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]]></description><lastBuildDate>Fri, 26 Jun 2026 22:18:25 +0200</lastBuildDate><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:summary><![CDATA[<p>Carpe diem reprend pour cette nouvelle saison radiophonique. Madeleine et Marie- Dominique vous proposent, une fois par mois, une émission pour votre "Bien être". Conseils, coups de coeur pour vous sentir mieux.&nbsp;</p>
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type="audio/mpeg"/><itunes:title>3 Le poids du  cartable en question.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=401698</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>625</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>2 Maitriser sa charge mentale.</title><pubDate>Mon, 11 Sep 2023 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-53717</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//597091cbeeff5c68bff72936882539fb6056111bd063ec0a75b0dea307ac43f8.mp3" length="6281926" type="audio/mpeg"/><itunes:title>2 Maitriser sa charge mentale.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=401695</link><podcast:chapters 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]]></itunes:summary></item><item><title>Episode 45 : La sieste</title><pubDate>Mon, 03 Jul 2023 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-49928</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//0f307ab3812c9d5cafd3111f108cf1e59472789a23e1fdf8697763b934e4933d.mp3" length="6426540" type="audio/mpeg"/><itunes:title>Episode 45 : La sieste</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=386376</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>396</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 44 : Limiter sa consommation de viande.</title><pubDate>Mon, 26 Jun 2023 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-49173</guid><enclosure 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soi</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=382435</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>318</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 42 : Le savon noir</title><pubDate>Mon, 12 Jun 2023 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-47747</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//870321838fe71eaf30b7c12af1f922caf7b65730f96fd653cf1bf27c675773dc.mp3" length="6324558" type="audio/mpeg"/><itunes:title>Episode 42 : Le savon noir</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=374758</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>390</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 41 : CHAT GPT</title><pubDate>Mon, 05 Jun 2023 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-47746</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//d64f0283f938c6912c18f16c9c2e618d25be9cdabc1ef743aac781e2b45f2ef8.mp3" length="5634507" type="audio/mpeg"/><itunes:title>Episode 41 : CHAT GPT</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=374757</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>347</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 40 : Respectons l'étiquette</title><pubDate>Mon, 29 May 2023 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid 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!</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=366379</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>322</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 38 : Le sureau à toutes les sauces</title><pubDate>Mon, 15 May 2023 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-45936</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//89877a059282d29d7ee2d4911e18c3bba5a60999e84757acfbfe4cb0ac9cdd04.mp3" length="7141250" type="audio/mpeg"/><itunes:title>Episode 38 : Le sureau à toutes les sauces</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=366377</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>441</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 37 : la pratique du yoga</title><pubDate>Mon, 08 May 2023 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-45756</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//25e9fac51dfd02c6a9ef96584441b0a35e921c2a4382f452aac1fcb045d0377e.mp3" length="4505182" type="audio/mpeg"/><itunes:title>Episode 37 : la pratique du yoga</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=365430</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>276</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 36 : le 'slow living'</title><pubDate>Mon, 01 May 2023 00:00:00 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type="audio/mpeg"/><itunes:title>Episode 34 : Peut-on apprendre à tout age ?</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=354552</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>455</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 33 : Aimez vous dessiner ?</title><pubDate>Mon, 10 Apr 2023 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-43529</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//e67b5ed8a0017ceb913d1b5bdc1e92d1d5baed0a6dccaec2290dc8a1ccb62338.mp3" length="7046791" type="audio/mpeg"/><itunes:title>Episode 33 : Aimez vous dessiner ?</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=354545</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>435</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 32 : Chasse aux oeufs</title><pubDate>Mon, 03 Apr 2023 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-43516</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//d8178c4bcfb0b38b5e9ff91c15823927404659b7fa3aa144f5a11474528607f3.mp3" length="7320973" type="audio/mpeg"/><itunes:title>Episode 32 : Chasse aux oeufs</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=354516</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>452</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 31 : Mettons les mangeurs de temps au régime...</title><pubDate>Mon, 27 Mar 2023 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-42990</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//90adee68643f1be7ea433c0154d34523409cb9d5444acf7c49dfd9038ae59855.mp3" length="6421942" type="audio/mpeg"/><itunes:title>Episode 31 : Mettons les mangeurs de temps au régime...</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=351880</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>396</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 30 : Le Metaverse Kezako ?</title><pubDate>Mon, 20 Mar 2023 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid 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remèdes de grands-mères.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=350735</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>472</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 28 : Des oiseaux dans nos jardins.</title><pubDate>Mon, 06 Mar 2023 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-40831</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//3f2bacb6080b5cf13547100ba1e35082ae55208a8a0743533ab1c12e8a6388b6.mp3" length="5711830" type="audio/mpeg"/><itunes:title>Episode 28 : Des oiseaux dans nos jardins.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=340650</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>352</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 27 : Synchronisation avec les saisons.</title><pubDate>Mon, 27 Feb 2023 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-40837</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//43cb5756c0eb24edac4e11bce328f0d560aae566f889c88bd0ea161000d44203.mp3" length="6342530" type="audio/mpeg"/><itunes:title>Episode 27 : Synchronisation avec les saisons.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=340676</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>391</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 26 : Allo maman bobo</title><pubDate>Mon, 20 Feb 2023 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-40836</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//ae7e35dd5652adc550fa39133d89d73c9dfe18ed4c4e4b76982530b74cf6abd8.mp3" length="4286171" type="audio/mpeg"/><itunes:title>Episode 26 : Allo maman bobo</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=340669</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>262</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 24 : Le fromage</title><pubDate>Mon, 06 Feb 2023 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-36854</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//5661c5a283346276eaa1c305019d973734e03a82d6cf405d964df843d5c602ff.mp3" length="6667284" type="audio/mpeg"/><itunes:title>Episode 24 : Le fromage</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=320762</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>411</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 23 : Le sommeil</title><pubDate>Mon, 30 Jan 2023 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-36844</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//7f480b1199e330dd6c7d888b87e2439392e45856645f96b07beaf657ea4ed2d8.mp3" length="4925649" type="audio/mpeg"/><itunes:title>Episode 23 : Le sommeil</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=320755</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>302</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 22 : Jeux et jouets.</title><pubDate>Mon, 23 Jan 2023 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-36852</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//f77596be2a43fc0ebeb8ed3be3f56b2fee5143edd56ff9bea6cae62aba5eb4d7.mp3" length="6179108" type="audio/mpeg"/><itunes:title>Episode 22 : Jeux et jouets.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=320753</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>381</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 21 : Penderie Ethique</title><pubDate>Mon, 16 Jan 2023 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-34433</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//e917d9f552c59b75e46e4f52717c10c366ff9c829b64a454831e1b9348460ec5.mp3" length="5947977" type="audio/mpeg"/><itunes:title>Episode 21 : Penderie Ethique</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=309878</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>366</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 25 : Le chocolat</title><pubDate>Fri, 13 Jan 2023 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-38039</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//02df7856ef04201164439df5fc80833d69b9679f820b8f0996969bd666c27aff.mp3" length="6058736" type="audio/mpeg"/><itunes:title>Episode 25 : Le chocolat</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=325766</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>373</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 20 : Les remèdes de grands-mères.</title><pubDate>Mon, 09 Jan 2023 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-34102</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//91feb4dba95d834979dd9c8eb75ef0193fe743ed202bfbceaae504f096180a19.mp3" length="7632770" type="audio/mpeg"/><itunes:title>Episode 20 : Les remèdes de grands-mères.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=305881</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>472</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 19 : Allonger son weekend...</title><pubDate>Mon, 02 Jan 2023 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-34434</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//aa573c15057e1ee407f66617d1a9a0e2ec998dd06f06cb76e4132ddb69433a60.mp3" length="5897404" type="audio/mpeg"/><itunes:title>Episode 19 : Allonger son weekend...</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=309881</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>363</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 17 : Avent et noël écoresponsables</title><pubDate>Mon, 19 Dec 2022 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-34900</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//0bdd9469aa0dc7c61db766975760c2399e1c7021a3592089e5207e48c89efe90.mp3" length="8047386" type="audio/mpeg"/><itunes:title>Episode 17 : Avent et noël écoresponsables</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=309879</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>498</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 16 : La Natalophobie</title><pubDate>Mon, 12 Dec 2022 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-35452</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//e758cce10939597f74f0b9176ffa232f2cff9086e7cd166ede8086cc0943530b.mp3" length="5200248" type="audio/mpeg"/><itunes:title>Episode 16 : La Natalophobie</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=312683</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>320</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 15 : En route pour la "chine"</title><pubDate>Mon, 05 Dec 2022 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-34103</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//427e1f49593278eab62816999e08fd2a6487eb4e03831c155ba0c0b760f04ff4.mp3" length="7682925" type="audio/mpeg"/><itunes:title>Episode 15 : En route pour la "chine"</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=305887</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>475</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 13 : La seconde main</title><pubDate>Mon, 21 Nov 2022 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-30458</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//6c746d1558fd0f167f9185a6e9b92fb6088ff099a7604084781e056283b95dce.mp3" length="7201018" type="audio/mpeg"/><itunes:title>Episode 13 : La seconde main</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=286760</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>445</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 12 : Le pouvoir de la gentillesse.</title><pubDate>Mon, 14 Nov 2022 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-32523</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//96bda34d6e5603f73eb135fbe40e4715ae8dcc2444b3c9330e957bcd0650a06b.mp3" length="7889397" type="audio/mpeg"/><itunes:title>Episode 12 : Le pouvoir de la gentillesse.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=297356</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>488</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 11 : Bien gérer ses finances en temps de crise.</title><pubDate>Mon, 07 Nov 2022 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-32521</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//6a25fed975cc46e51ba586fad30a63c8475e2d7c9738f52b317645d41baa73f4.mp3" length="5800437" type="audio/mpeg"/><itunes:title>Episode 11 : Bien gérer ses finances en temps de crise.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=297349</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>357</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 10 :  Moi, j'aime l'automne !</title><pubDate>Mon, 31 Oct 2022 00:00:00 +0100</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid 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parentale</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=294866</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>403</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 8 : Eco anxiété</title><pubDate>Mon, 17 Oct 2022 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-32047</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//c39fce2c21be84c18f1e2969f45f6f1bb8c62c873feadb4e23ad77e7bafb6662.mp3" length="5023451" type="audio/mpeg"/><itunes:title>Episode 8 : Eco anxiété</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=294845</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>309</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 7 : Les grands parents</title><pubDate>Mon, 10 Oct 2022 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-30948</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//e71bc5cbce17bf9e8b25786a9b013f00039b43f85244d6e4fa4ee5988abb8571.mp3" length="5529182" type="audio/mpeg"/><itunes:title>Episode 7 : Les grands parents</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=289457</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>340</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 6 : Les écrans en question</title><pubDate>Mon, 03 Oct 2022 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-30462</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//bb1e19ad35752b1e3acb5248730cd03b318557bc9ae186b4a8638edf77a8f32f.mp3" length="7682507" type="audio/mpeg"/><itunes:title>Episode 6 : Les écrans en question</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=286759</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>475</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 5 : Le grand rangement.</title><pubDate>Mon, 26 Sep 2022 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-30459</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//6519c9eb2cf3c4cde7cbd94395a09336266d427569f154b6115de5093a1097b6.mp3" length="6819840" type="audio/mpeg"/><itunes:title>Episode 5 : Le grand rangement.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=286733</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>421</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 4 : Communication bienveillante et gestion de la colère chez l'enfant.</title><pubDate>Mon, 19 Sep 2022 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-29937</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//2d4fc7c92bb6c086d9a73719d8cf207d631ebd79f425ce387f8158e2c9b205c4.mp3" length="7268728" type="audio/mpeg"/><itunes:title>Episode 4 : Communication bienveillante et gestion de la colère chez l'enfant.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=283980</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>449</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 4 : Communication bienveillante et gestion de la colère chez l'enfant.</title><pubDate>Mon, 19 Sep 2022 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-29938</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//46c6c4ead0031260c386ddd1899f0b5ed08a6e455e0ed669b6246b9989ff9368.mp3" length="6724545" type="audio/mpeg"/><itunes:title>Episode 4 : Communication bienveillante et gestion de la colère chez l'enfant.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=283983</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>415</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Episode 3 : Faire plus avec moins</title><pubDate>Mon, 12 Sep 2022 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-29789</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//e4990406ffd85b3a2bb01b924897d77e78e664702b7f39e09663b5de9dcc3acc.mp3" length="6212545" type="audio/mpeg"/><itunes:title>Episode 3 : Faire plus avec moins</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=283638</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>383</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Carpe diem épisode 2 : Le retour des devoirs...</title><pubDate>Mon, 05 Sep 2022 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-28496</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//2d0bbbd27c0d367aa7ac0c622d7d8f399f45149613bd4bfb3d25b66b898debd0.mp3" length="6951497" type="audio/mpeg"/><itunes:title>Carpe diem épisode 2 : Le retour des devoirs...</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=278946</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>429</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Carpe diem épisode 1 : Bien vivre sa rentrée</title><pubDate>Mon, 29 Aug 2022 00:00:00 +0200</pubDate><dc:creator>RCF19,RCF87</dc:creator><guid isPermaLink="false">LG-28494</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//788d94c7f0eb9d3e484791dd63eef0466ecad352e95eabea61ecaa7b64eed4d0.mp3" length="7398713" type="audio/mpeg"/><itunes:title>Carpe diem épisode 1 : Bien vivre sa rentrée</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=278943</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Corrèze, RCF Limousin</itunes:author><itunes:duration>457</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Vacances, c'est super...</title><pubDate>Fri, 24 Jun 2022 00:00:00 +0200</pubDate><dc:creator>RCF87</dc:creator><guid isPermaLink="false">LG-24974</guid><itunes:image href="https://media.rcf.fr/sites/default/files/styles/plateformes_podcasts_3000x3000_/public/2022-06/download.jpg?itok=nEKkJWFV"/><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//f8448a2627fd000e7ca2567aef709d4672260d7e0ddb386e276754e816e3a0c1.mp3" length="28842527" type="audio/mpeg"/><itunes:title>Vacances, c'est super...</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=265444</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description>&lt;p&gt;Conseils pour des vacances réussies en France ou en Limousin&lt;/p&gt;&lt;p&gt;Livres support :&amp;nbsp;&lt;/p&gt;&lt;p&gt;Voir le monde sans quitter la France (Hachette)&lt;/p&gt;&lt;p&gt;Un grand week end à La Rochelle (Hachette)&lt;/p&gt;
 </description><itunes:author>RCF Limousin</itunes:author><itunes:duration>1797</itunes:duration><itunes:summary><![CDATA[<p>Conseils pour des vacances réussies en France ou en Limousin</p><p>Livres support :&nbsp;</p><p>Voir le monde sans quitter la France (Hachette)</p><p>Un grand week end à La Rochelle (Hachette)</p>
 ]]></itunes:summary></item><item><title>Changer de vie.</title><pubDate>Fri, 27 May 2022 00:00:00 +0200</pubDate><dc:creator>RCF87</dc:creator><guid isPermaLink="false">LG-22874</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//97ca4c87e072de0c6eb53c29446d330def1931616de0e1388ae1d38205d1b742.mp3" length="28394893" type="audio/mpeg"/><itunes:title>Changer de vie.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=252902</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Limousin</itunes:author><itunes:duration>1769</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Végétaliser son intérieur</title><pubDate>Fri, 29 Apr 2022 00:00:00 +0200</pubDate><dc:creator>RCF87</dc:creator><guid isPermaLink="false">LG-21059</guid><itunes:image href="https://media.rcf.fr/sites/default/files/styles/plateformes_podcasts_3000x3000_/public/2022-04/download.jpg?itok=BWTOeHfd"/><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//3e469fa4c04b76701340a38b709e3e83857ca46668a60b4980fa9d270f0f0a90.mp3" length="26944992" type="audio/mpeg"/><itunes:title>Végétaliser son intérieur</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=230794</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description>&lt;p&gt;Le thème de cette émission est : Végétaliser son intérieur ou comment s'occuper de nos plantes vertes peut nous rendre heureux.&lt;/p&gt;&lt;p&gt;Livres support :&lt;/p&gt;&lt;p&gt;&lt;em&gt;- Marion Botanical Végétalisez votre intérieur (Rustica editions)&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;- Veronica Peerless Arrêtez d'assassiner vos plantes d'intérieur (Larousse)&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;- Antoine le potagiste Un potager super productif (Albin Michel)&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;- Tout faire pousser en pots Alex Mitchell (First Editions )&lt;/em&gt;&lt;/p&gt;
 </description><itunes:author>RCF Limousin</itunes:author><itunes:duration>1679</itunes:duration><itunes:summary><![CDATA[<p>Le thème de cette émission est : Végétaliser son intérieur ou comment s'occuper de nos plantes vertes peut nous rendre heureux.</p><p>Livres support :</p><p><em>- Marion Botanical Végétalisez votre intérieur (Rustica editions)</em></p><p><em>- Veronica Peerless Arrêtez d'assassiner vos plantes d'intérieur (Larousse)</em></p><p><em>- Antoine le potagiste Un potager super productif (Albin Michel)</em></p><p><em>- Tout faire pousser en pots Alex Mitchell (First Editions )</em></p>
 ]]></itunes:summary></item><item><title>Du temps pour soi</title><pubDate>Fri, 01 Apr 2022 00:00:00 +0200</pubDate><dc:creator>RCF87</dc:creator><guid isPermaLink="false">LG-18679</guid><itunes:image href="https://media.rcf.fr/sites/default/files/styles/plateformes_podcasts_3000x3000_/public/2022-03/Chaer-les-mangeurs-de-temps.jpg?itok=dEQPDGp3"/><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//05033acdd722581328efc8c5e79907da227fa2f91416ffc6435144aec09fd3c7.mp3" length="26575934" type="audio/mpeg"/><itunes:title>Du temps pour soi</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=216767</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description>&lt;p&gt;Et si on arrêtait de courir après le temps ?&lt;/p&gt;&lt;p&gt;Livre support : Cindy Chapelle Chasser les mangeurs de temps chez Jouvence&lt;/p&gt;&lt;p&gt;&lt;a href="feelgoodlimousin"&gt;feelgoodlimousin&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;
 </description><itunes:author>RCF Limousin</itunes:author><itunes:duration>1656</itunes:duration><itunes:summary><![CDATA[<p>Et si on arrêtait de courir après le temps ?</p><p>Livre support : Cindy Chapelle Chasser les mangeurs de temps chez Jouvence</p><p><a href="feelgoodlimousin">feelgoodlimousin</a></p><p>&nbsp;</p>
 ]]></itunes:summary></item><item><title>La cuisine pour tous.</title><pubDate>Fri, 04 Mar 2022 00:00:00 +0100</pubDate><dc:creator>RCF87</dc:creator><guid isPermaLink="false">LG-17235</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//3f20d62f01c6bd39135e6dfd119064cb34f8e0edfaafa7c9f020a4baa4fcd207.mp3" length="28939493" type="audio/mpeg"/><itunes:title>La cuisine pour tous.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=208266</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description> </description><itunes:author>RCF Limousin</itunes:author><itunes:duration>1803</itunes:duration><itunes:summary><![CDATA[ ]]></itunes:summary></item><item><title>Routine zéro déchet. De nouvelles pratiques à mettre en place</title><pubDate>Fri, 04 Feb 2022 00:00:00 +0100</pubDate><dc:creator>RCF87</dc:creator><guid isPermaLink="false">LG-15431</guid><itunes:image href="https://media.rcf.fr/sites/default/files/styles/plateformes_podcasts_3000x3000_/public/2022-01/carpe23.jpg?itok=0v6waHEt"/><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//9c6d78aa141dcc2004079a6b00140f2f3bd8af97544a5fc1df22df46dabadc6e.mp3" length="28611813" type="audio/mpeg"/><itunes:title>Routine zéro déchet. De nouvelles pratiques à mettre en place</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=197652</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description>&lt;p&gt;Livres support :&amp;nbsp;&lt;/p&gt;&lt;p&gt;Béa Johnson Zéro déchet (Les Arènes)&lt;/p&gt;&lt;p&gt;Céline Portal Zéro déchet, Zéro pression (Jouvence)&lt;/p&gt;
 </description><itunes:author>RCF Limousin</itunes:author><itunes:duration>1783</itunes:duration><itunes:summary><![CDATA[<p>Livres support :&nbsp;</p><p>Béa Johnson Zéro déchet (Les Arènes)</p><p>Céline Portal Zéro déchet, Zéro pression (Jouvence)</p>
 ]]></itunes:summary></item><item><title>Vers la Simplicité Volontaire en 2022 ?</title><pubDate>Fri, 07 Jan 2022 00:00:00 +0100</pubDate><dc:creator>RCF87</dc:creator><guid isPermaLink="false">LG-13825</guid><itunes:image href="https://media.rcf.fr/sites/default/files/styles/plateformes_podcasts_3000x3000_/public/2022-01/61M4K1gQUwL.jpg?itok=_HOKPVjz"/><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//0a3d0013123406f0bdec39da926a808c86adbbe6be283d2f88318dd398ba24d3.mp3" length="28721737" type="audio/mpeg"/><itunes:title>Vers la Simplicité Volontaire en 2022 ?</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=189436</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description>&lt;p&gt;Apprendre à ranger, trier, vous alléger et vous sentir mieux. Dans le livre "Le bonheur est dans le peu" de&amp;nbsp; Francine Jay, vous apprendrez comment &lt;em&gt;"cultiver un état d'esprit minimaliste et profiter des belles choses sans forcément les posséder. Vous saurez identifier la raison d'être de chaque objet, lui trouver une place, poser des limites à l'accumulation, chérir ce que vous avez et ainsi prendre soin de votre karma. Une méthode simple et libératrice&lt;/em&gt;".&lt;/p&gt;&lt;p&gt;Livre support : Le bonheur est dans le peu de&amp;nbsp; Francine Jay en&amp;nbsp; Pocket&lt;/p&gt;
 </description><itunes:author>RCF Limousin</itunes:author><itunes:duration>1790</itunes:duration><itunes:summary><![CDATA[<p>Apprendre à ranger, trier, vous alléger et vous sentir mieux. Dans le livre "Le bonheur est dans le peu" de&nbsp; Francine Jay, vous apprendrez comment <em>"cultiver un état d'esprit minimaliste et profiter des belles choses sans forcément les posséder. Vous saurez identifier la raison d'être de chaque objet, lui trouver une place, poser des limites à l'accumulation, chérir ce que vous avez et ainsi prendre soin de votre karma. Une méthode simple et libératrice</em>".</p><p>Livre support : Le bonheur est dans le peu de&nbsp; Francine Jay en&nbsp; Pocket</p>
 ]]></itunes:summary></item><item><title>Noel écoresponsable !</title><pubDate>Fri, 10 Dec 2021 00:00:00 +0100</pubDate><dc:creator>RCF87</dc:creator><guid isPermaLink="false">LG-11942</guid><itunes:image href="https://media.rcf.fr/sites/default/files/styles/plateformes_podcasts_3000x3000_/public/2021-12/Je-fais-tout-moi-meme-Mon-Noel-100-fait-maison.jpg?itok=s3ZHVD2T"/><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//0b9648f1a3b61c2eda2db64f9a8534adf08893769962b2b6c0d1e6f9ec3ce9f4.mp3" length="26884806" type="audio/mpeg"/><itunes:title>Noel écoresponsable !</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=178084</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description>&lt;p&gt;Mon Noel 100% fait maison Amandine Leprevost ed Albin Michel:&amp;nbsp;&lt;a href="https://www.decitre.fr/livres/mon-noel-100-fait-maison-9782226468789.html"&gt;https://www.decitre.fr/livres/mon-noel-100-fait-maison-9782226468789.html&lt;/a&gt;&lt;/p&gt;
 </description><itunes:author>RCF Limousin</itunes:author><itunes:duration>1675</itunes:duration><itunes:summary><![CDATA[<p>Mon Noel 100% fait maison Amandine Leprevost ed Albin Michel:&nbsp;<a href="https://www.decitre.fr/livres/mon-noel-100-fait-maison-9782226468789.html">https://www.decitre.fr/livres/mon-noel-100-fait-maison-9782226468789.html</a></p>
 ]]></itunes:summary></item><item><title>Eviter le blues de novembre</title><pubDate>Fri, 12 Nov 2021 00:00:00 +0100</pubDate><dc:creator>RCF87</dc:creator><guid isPermaLink="false">LG-9899</guid><itunes:image href="https://media.rcf.fr/sites/default/files/styles/plateformes_podcasts_3000x3000_/public/2021-11/download-1.jpg?itok=Y8IQZrsn"/><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//9c427a983d66a5f1b0152bddbf71e9060b36b1e6c4cfd0a6ec1a7af909a3a5c6.mp3" length="24547578" type="audio/mpeg"/><itunes:title>Eviter le blues de novembre</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=166819</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description>&lt;p&gt;Vive le mois de novembre ou comment éviter le blues de ce mois détesté par la majorité d'entre nous. Livre support : Gabriella Benett Le livre du Coorie (First Editions)&lt;/p&gt;
 </description><itunes:author>RCF Limousin</itunes:author><itunes:duration>1529</itunes:duration><itunes:summary><![CDATA[<p>Vive le mois de novembre ou comment éviter le blues de ce mois détesté par la majorité d'entre nous. Livre support : Gabriella Benett Le livre du Coorie (First Editions)</p>
 ]]></itunes:summary></item><item><title>Se reconnecter avec la nature, c'est bon pour la santé</title><pubDate>Fri, 15 Oct 2021 00:00:00 +0200</pubDate><dc:creator>RCF87</dc:creator><guid isPermaLink="false">LG-8662</guid><itunes:image href="https://media.rcf.fr/sites/default/files/styles/plateformes_podcasts_3000x3000_/public/2021-11/download.jpg?itok=njsbi8pc"/><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//003b29040af1d21d63d3f8c10542839a8bcf0509c85503358d9bb9af8c8a91f2.mp3" length="26407079" type="audio/mpeg"/><itunes:title>Se reconnecter avec la nature, c'est bon pour la santé</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=172231</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description>&lt;p&gt;Se reconnecter avec la nature, c'est bon pour la santé Livre support : F Van Ingen 101 façons de se reconnecter avec la nature (Les Arènes)&lt;/p&gt;
 </description><itunes:author>RCF Limousin</itunes:author><itunes:duration>1645</itunes:duration><itunes:summary><![CDATA[<p>Se reconnecter avec la nature, c'est bon pour la santé Livre support : F Van Ingen 101 façons de se reconnecter avec la nature (Les Arènes)</p>
 ]]></itunes:summary></item><item><title>Carpe Diem : Le retour.</title><pubDate>Fri, 17 Sep 2021 00:00:00 +0200</pubDate><dc:creator>RCF87</dc:creator><guid isPermaLink="false">LG-5805</guid><enclosure url="https://audio.audiomeans.fr/guid/RglDtmNoeo//1c13281d945a00fbfdb436ca3b8d81643baa1a877302f3b603f373061a8097d8.mp3" length="27107996" type="audio/mpeg"/><itunes:title>Carpe Diem : Le retour.</itunes:title><link>https://prep.rcf.fr/bien-etre-et-psychologie/carpe-diem?episode=173060</link><podcast:chapters type="application/json+chapters"/><podcast:season/><podcast:episode/><description>&lt;p&gt;Carpe Diem, votre nouvelle émission "feel good" conçue comme une trousse à outils où piocher des idées pour votre bien-être&lt;/p&gt;
 </description><itunes:author>RCF Limousin</itunes:author><itunes:duration>1689</itunes:duration><itunes:summary><![CDATA[<p>Carpe Diem, votre nouvelle émission "feel good" conçue comme une trousse à outils où piocher des idées pour votre bien-être</p>
 ]]></itunes:summary></item></channel></rss>
