[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Feconomie-et-societe\u002Fmieux-vivre-son-travail-{\"page\":1}":3,"episodes-by-show-39092-1":238},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"radios":19,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":55,"episodes":61,"pager":233},"show","39092","\u002Feconomie-et-societe\u002Fmieux-vivre-son-travail","Mieux vivre ",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FNicolas%20Iordanof.JPG.webp","Nicolas Iordanoff","","\u003Cp>Les conseils mensuels de Nicolas Iordanoff, coach personnel et professionnel de l'agence Alterego 43 pour mieux vivre dans son travail et sa vie personnelle.\u003C\u002Fp>",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59394","category","Économie et Société","\u002Feconomie-et-societe","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nEconomie, éthique, santé, travail, logement... Prendre le pouls de notre société en plein bouleversement et vous donner des repères c'est la raison d'être de RCF !\u003C\u002Fp>\r\n",[20,31,39,47],{"id":21,"name":22,"code":23,"shortname":24,"liveURL":25,"alias":26,"region":27,"channelId":30},"34311","RCF Cantal","RCF15","Cantal","\u002F\u002Frcf.streamakaci.com\u002Frcf15.mp3","\u002Fcantal",{"id":28,"name":29},"34178","Auvergne-Rhône-Alpes",null,{"id":32,"name":33,"code":34,"shortname":35,"liveURL":36,"alias":37,"region":38,"channelId":30},"34305","RCF Allier","RCF03","Allier","\u002F\u002Frcf.streamakaci.com\u002Frcf03.mp3","\u002Fallier",{"id":28,"name":29},{"id":40,"name":41,"code":42,"shortname":43,"liveURL":44,"alias":45,"region":46,"channelId":30},"34330","RCF Haute-Loire","RCF43","Haute-Loire","\u002F\u002Frcf.streamakaci.com\u002Frcf43.mp3","\u002Fhauteloire",{"id":28,"name":29},{"id":48,"name":49,"code":50,"shortname":51,"liveURL":52,"alias":53,"region":54,"channelId":30},"34341","RCF Puy de Dôme","RCF63","Puy-de-Dôme","\u002F\u002Frcf.streamakaci.com\u002Frcf63.mp3","\u002Fpuydedome",{"id":28,"name":29},[56],{"type":57,"description":18,"layout":58,"show_more":17,"radio":59,"articles":60,"category":14},"thematic_horizontal_block","horizontal","9",[],[62,89,113,137,161,185,209],{"type":63,"id":64,"title":65,"alias":66,"digas":67,"published":68,"datetime":69,"description":70,"presenters":71,"visual":73,"show":74,"duration":76,"radios":77,"audio_file":86,"rolls":87},"episode","344180","Nicolas Iordanoff : Quelle voie choisir pour ses études ?","\u002Feconomie-et-societe\u002Fmieux-vivre-son-travail?episode=344180","LP-26726","22 février 2023","2023-02-22T00:00:00+01:00","En cette période de choix et de voeux pour les écoles, Nicolas Iordanoff, coach personnel et professionnel à Alterego43, aborde la question de l'orientation, notamment post-bac, mais pas seulement.",[72],"Iordanoff Nicolas",{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":75},"TRAVAIL","246624",[78,80,82,84],{"id":32,"name":33,"code":34,"shortname":35,"liveURL":36,"alias":37,"region":79,"channelId":30},{"id":28,"name":29},{"id":21,"name":22,"code":23,"shortname":24,"liveURL":25,"alias":26,"region":81,"channelId":30},{"id":28,"name":29},{"id":40,"name":41,"code":42,"shortname":43,"liveURL":44,"alias":45,"region":83,"channelId":30},{"id":28,"name":29},{"id":48,"name":49,"code":50,"shortname":51,"liveURL":52,"alias":53,"region":85,"channelId":30},{"id":28,"name":29},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9e75648227b0e606e988a3dce566744cfaabff24fcd5b0005a5a51e1d4afab08.mp3",{"podcast_not_roll":88},false,{"type":63,"id":90,"title":91,"alias":92,"digas":93,"published":94,"datetime":95,"description":96,"presenters":97,"visual":99,"show":100,"duration":101,"radios":102,"audio_file":111,"rolls":112},"333443","Nicolas Iordanoff : les conseils à éviter pour accompagner un burn-out","\u002Feconomie-et-societe\u002Fmieux-vivre-son-travail?episode=333443","LP-25508","25 janvier 2023","2023-01-25T00:00:00+01:00","Le burn-out est un mal dont on ne parlait pas il y a plusieurs années. Il était aussi difficile de l'identifier. Désormais il est connu et s'observe à travers différents types de comportements. Souvent les proches, la famille, les amis souhaitent aider en donnant des conseils, en incitant la personne touchée à l'action pour sortir de cette situation, mais ça n'aide pas forcément. Des pistes de travail sont évoquées par Nicolas Iordanoff, coach personnel et professionnel à Alterego43.",[98],"Martin Obadia",{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":75},"207144",[103,105,107,109],{"id":32,"name":33,"code":34,"shortname":35,"liveURL":36,"alias":37,"region":104,"channelId":30},{"id":28,"name":29},{"id":21,"name":22,"code":23,"shortname":24,"liveURL":25,"alias":26,"region":106,"channelId":30},{"id":28,"name":29},{"id":40,"name":41,"code":42,"shortname":43,"liveURL":44,"alias":45,"region":108,"channelId":30},{"id":28,"name":29},{"id":48,"name":49,"code":50,"shortname":51,"liveURL":52,"alias":53,"region":110,"channelId":30},{"id":28,"name":29},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff9e67bdf1c8de354c51784cf3d81aa41c87255fd800089336b08f0821679406d.mp3",{"podcast_not_roll":88},{"type":63,"id":114,"title":115,"alias":116,"digas":117,"published":118,"datetime":119,"description":120,"presenters":121,"visual":122,"show":124,"duration":125,"radios":126,"audio_file":135,"rolls":136},"323138","Nicolas Iordanoff : burnout et émotions, comment les gérer au travail ?","\u002Feconomie-et-societe\u002Fmieux-vivre-son-travail?episode=323138","LP-24234","21 décembre 2022","2022-12-21T00:00:00+01:00","\u003Cp>Le burnout est un des maux dont l'écho se fait de plus en plus important depuis plusieurs années. Il est possible de le prévenir et de mettre en place des stratégies pour l'éviter. Cela passe par plusieurs axes de travail autour de l'adaptation de son schéma de pensée, de ses conditions de travail, d'une réapporpriation de son activité professionnelle. Ces pistes sont évoquées par Nicolas Iordanoff, coach personnel et professionnel à Alterego43.\u003C\u002Fp>\r\n",[98],{"alt":10,"url":123,"url_carre":30,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-12\u002FNicolas%20Iordanoff%20%282%29_3.JPG.webp",{"id":5,"title":7,"alias":6,"code_emission":75},"182976",[127,129,131,133],{"id":32,"name":33,"code":34,"shortname":35,"liveURL":36,"alias":37,"region":128,"channelId":30},{"id":28,"name":29},{"id":21,"name":22,"code":23,"shortname":24,"liveURL":25,"alias":26,"region":130,"channelId":30},{"id":28,"name":29},{"id":48,"name":49,"code":50,"shortname":51,"liveURL":52,"alias":53,"region":132,"channelId":30},{"id":28,"name":29},{"id":40,"name":41,"code":42,"shortname":43,"liveURL":44,"alias":45,"region":134,"channelId":30},{"id":28,"name":29},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F3f3fc7499f3e29f91ff267ac13d9a62de1a634a4710ee8787a6ec9f749d5720a.mp3",{"podcast_not_roll":88},{"type":63,"id":138,"title":139,"alias":140,"digas":141,"published":142,"datetime":143,"description":144,"presenters":145,"visual":146,"show":148,"duration":149,"radios":150,"audio_file":159,"rolls":160},"312192","Nicolas Iordanoff, émotions et émotions sociales dans la souffrance au travail","\u002Feconomie-et-societe\u002Fmieux-vivre-son-travail?episode=312192","LP-23023","23 novembre 2022","2022-11-23T00:00:00+01:00","\u003Cp>Les émotions et les émotions sociales peuvent influer sur notre rapport à l'autre. Dans le monde du travail, elles peuvent être source de stress ou de mal-être. Nicolas Iordanoff, coach professionnel et personnel à AlterEgo43 propose d'expliquer ce qui peut conduire ces émotions à influer sur notre travail et évoque les pistes de réflexion pour essayer de les dépasser.\u003C\u002Fp>\r\n",[98],{"alt":10,"url":147,"url_carre":30,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-12\u002FNicolas%20Iordanoff%20%282%29_2.JPG.webp",{"id":5,"title":7,"alias":6,"code_emission":75},"156072",[151,153,155,157],{"id":32,"name":33,"code":34,"shortname":35,"liveURL":36,"alias":37,"region":152,"channelId":30},{"id":28,"name":29},{"id":21,"name":22,"code":23,"shortname":24,"liveURL":25,"alias":26,"region":154,"channelId":30},{"id":28,"name":29},{"id":48,"name":49,"code":50,"shortname":51,"liveURL":52,"alias":53,"region":156,"channelId":30},{"id":28,"name":29},{"id":40,"name":41,"code":42,"shortname":43,"liveURL":44,"alias":45,"region":158,"channelId":30},{"id":28,"name":29},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F054fb4566f61de7898ac68a2557075cdcb6facfdfb41af9599472f9422857b38.mp3",{"podcast_not_roll":88},{"type":63,"id":162,"title":163,"alias":164,"digas":165,"published":166,"datetime":167,"description":168,"presenters":169,"visual":170,"show":172,"duration":173,"radios":174,"audio_file":183,"rolls":184},"302708","Nicolas Iordanoff, émotions et sentiments au travail comment s'y retrouver ?","\u002Feconomie-et-societe\u002Fmieux-vivre-son-travail?episode=302708","LP-20466","26 octobre 2022","2022-10-26T00:00:00+02:00","\u003Cp>Ce sont des élements qui peuvent survenir au travail et qui peuvent avoir un effet sur notre activité, les émotions et les sentiments. Ils interviennent sans forcément qu'on puisse les contrôler. Comment les différencier ? Quelles sont leurs origines et comment arriver à les prendre en compte? Nicolas Iordanoff, coache personnel et professionnel chez AlterEgo43 fait le point sur RCF.\u003C\u002Fp>\r\n",[72],{"alt":10,"url":171,"url_carre":30,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-12\u002FNicolas%20Iordanoff%20%282%29_1.JPG.webp",{"id":5,"title":7,"alias":6,"code_emission":75},"195072",[175,177,179,181],{"id":32,"name":33,"code":34,"shortname":35,"liveURL":36,"alias":37,"region":176,"channelId":30},{"id":28,"name":29},{"id":21,"name":22,"code":23,"shortname":24,"liveURL":25,"alias":26,"region":178,"channelId":30},{"id":28,"name":29},{"id":48,"name":49,"code":50,"shortname":51,"liveURL":52,"alias":53,"region":180,"channelId":30},{"id":28,"name":29},{"id":40,"name":41,"code":42,"shortname":43,"liveURL":44,"alias":45,"region":182,"channelId":30},{"id":28,"name":29},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe63774eef3e082f046716b279652acc57d3434b7b07745fd945b9817263b61e9.mp3",{"podcast_not_roll":88},{"type":63,"id":186,"title":187,"alias":188,"digas":189,"published":190,"datetime":191,"description":192,"presenters":193,"visual":194,"show":196,"duration":197,"radios":198,"audio_file":207,"rolls":208},"291376","Mieux vivre son travail : les émotions, nos amies pour la vie","\u002Feconomie-et-societe\u002Fmieux-vivre-son-travail?episode=291376","LP-20813","28 septembre 2022","2022-09-28T00:00:00+02:00","\u003Cp>Les émotions occupent une place importante que ce soit dans notre vie privée que dans notre vie professionnelle. Elles font de nous des êtres sensibles mais il est parfois difficile d'identifier leur rôle et leur place. Nicolas Iordanoff, coach personnel et professionnel d'Alterego évoque les différntes facettes des émotions.\u003C\u002Fp>\r\n",[98],{"alt":10,"url":195,"url_carre":30,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-12\u002FNicolas%20Iordanoff%20%282%29.JPG.webp",{"id":5,"title":7,"alias":6,"code_emission":75},"186000",[199,201,203,205],{"id":32,"name":33,"code":34,"shortname":35,"liveURL":36,"alias":37,"region":200,"channelId":30},{"id":28,"name":29},{"id":21,"name":22,"code":23,"shortname":24,"liveURL":25,"alias":26,"region":202,"channelId":30},{"id":28,"name":29},{"id":48,"name":49,"code":50,"shortname":51,"liveURL":52,"alias":53,"region":204,"channelId":30},{"id":28,"name":29},{"id":40,"name":41,"code":42,"shortname":43,"liveURL":44,"alias":45,"region":206,"channelId":30},{"id":28,"name":29},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F96fc132a37c8f29d2bb1ec122ec16680cc0aeecc76b6217f2d3d9b13ee0d6142.mp3",{"podcast_not_roll":88},{"type":63,"id":210,"title":211,"alias":212,"digas":213,"published":214,"datetime":215,"description":216,"presenters":217,"visual":218,"show":220,"duration":221,"radios":222,"audio_file":231,"rolls":232},"281876","Nicolas Iordanoff, exprimer une souffrance quand les mots manquent","\u002Feconomie-et-societe\u002Fmieux-vivre-son-travail?episode=281876","LP-19695","31 août 2022","2022-08-31T00:00:00+02:00","\u003Cp>Dépression, brun out, ces maux sont parfois difficiles à exprimer. On ne sait pas trop à qui en parler et comment les évoquer. Nicolas Iordanoff, coach personnel et professionnel qui travaille sur la gestion du stress et des risques sociaux propose d'analyser ce qui est en jeu dans ces situations et leur sources de résolution.\u003C\u002Fp>\r\n",[98],{"alt":10,"url":219,"url_carre":30,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-12\u002FNicolas%20Iordanoff%20%282%29_0.JPG.webp",{"id":5,"title":7,"alias":6,"code_emission":75},"194328",[223,225,227,229],{"id":32,"name":33,"code":34,"shortname":35,"liveURL":36,"alias":37,"region":224,"channelId":30},{"id":28,"name":29},{"id":21,"name":22,"code":23,"shortname":24,"liveURL":25,"alias":26,"region":226,"channelId":30},{"id":28,"name":29},{"id":48,"name":49,"code":50,"shortname":51,"liveURL":52,"alias":53,"region":228,"channelId":30},{"id":28,"name":29},{"id":40,"name":41,"code":42,"shortname":43,"liveURL":44,"alias":45,"region":230,"channelId":30},{"id":28,"name":29},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9b4a30b49bd6b1e4fa2614f1ed0a836e14dbcceaf5c74c2bae572a0ab5806f9e.mp3",{"podcast_not_roll":88},{"current_page":234,"total_items":235,"total_pages":236,"item_per_page":237},1,27,2,20,{"rows":61,"pager":233}]