[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Feconomie-et-societe\u002Fle-temps-de-se-poser-{\"page\":1}":3,"episodes-by-show-39158-1":448},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":41,"episodes":47,"pager":443},"show","39158","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser","le temps de se poser",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2022-09\u002Fletempsdeposer.PNG.webp","letempsdeseposer.com","","\u003Cp>Chaque semaine 3mn de bien-être pour vous donner quelques pistes de réflexion, vous rebooster, vous stimuler et vous redonner du peps !\u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59394","category","Économie et Société","\u002Feconomie-et-societe","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nEconomie, éthique, santé, travail, logement... Prendre le pouls de notre société en plein bouleversement et vous donner des repères c'est la raison d'être de RCF !\u003C\u002Fp>\r\n",[20],"Christel Bringia",[22,33],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"34348","RCF Méditerranée","RCF83","Var","\u002F\u002Frcf.streamakaci.com\u002Frcf83.mp3","\u002Fvar",{"id":30,"name":31},"34179","Provence-Alpes-Côte d'Azur",null,{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":40,"channelId":32},"34363","RCF Méditerranée est-Var","RCF83EV","Est-Var","\u002F\u002Frcfing.streamakaci.com\u002Frcf83ev.mp3","\u002Festvar",{"id":30,"name":31},[42],{"type":43,"description":18,"layout":44,"show_more":17,"radio":45,"articles":46,"category":14},"thematic_horizontal_block","horizontal","9",[],[48,72,90,108,125,146,167,188,209,230,248,266,287,305,325,346,365,383,403,423],{"type":49,"id":50,"title":51,"alias":52,"digas":53,"published":54,"datetime":55,"description":56,"presenters":57,"visual":58,"show":61,"duration":63,"radios":64,"audio_file":69,"rolls":70},"episode","430041","Le sommeil (4)","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=430041","SR-46163","4 décembre 2023","2023-12-04T00:00:00+01:00","\u003Cp>Durant 4 semaines, Christel Bringia, sophrologue à Roquebrune sur Argens et Saint-Raphaël, nous propose différentes techniques pour bien s'endormir ou se rendormir. Aujourd'hui, il s'agit de la respiration en carré.\u003C\u002Fp>\r\n",[20],{"alt":59,"url":60,"url_carre":32,"copyright":11},"Le sommeil","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-12\u002FLe%20sommeil.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":62},"POSER","282936",[65,67],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":66,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":68,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff462798826f72d681a0cb7b3d7d8306d43d1275f9004d689b8d45000594af7f0.mp3",{"podcast_not_roll":71},false,{"type":49,"id":73,"title":74,"alias":75,"digas":76,"published":77,"datetime":78,"presenters":79,"visual":80,"show":81,"duration":82,"radios":83,"audio_file":88,"rolls":89},"427401","Le sommeil (3)","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=427401","SR-46000","27 novembre 2023","2023-11-27T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":62},"282240",[84,86],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":85,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":87,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F85bceffa81dfcd21b9f7c30b2fecf402db0d9128796197106bcbd1b8ce8029bf.mp3",{"podcast_not_roll":71},{"type":49,"id":91,"title":92,"alias":93,"digas":94,"published":95,"datetime":96,"presenters":97,"visual":98,"show":99,"duration":100,"radios":101,"audio_file":106,"rolls":107},"424893","Le sommeil (2)","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=424893","SR-45791","20 novembre 2023","2023-11-20T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":62},"239304",[102,104],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":103,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":105,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F6ffab9c0efe99dc7a185ef4b372b8ca06f7180bd61a9c0f3a46704e4596c06eb.mp3",{"podcast_not_roll":71},{"type":49,"id":109,"title":59,"alias":110,"digas":111,"published":112,"datetime":113,"presenters":114,"visual":115,"show":116,"duration":117,"radios":118,"audio_file":123,"rolls":124},"422425","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=422425","SR-45570","13 novembre 2023","2023-11-13T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":62},"243648",[119,121],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":120,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":122,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F27dad21030663a205b34b58d99aa9612dbea2ecf0a420dc85a823e3e91319a5f.mp3",{"podcast_not_roll":71},{"type":49,"id":126,"title":127,"alias":128,"digas":129,"published":130,"datetime":131,"description":132,"presenters":133,"visual":134,"show":137,"duration":138,"radios":139,"audio_file":144,"rolls":145},"419954","Les émotions, la peur","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=419954","SR-45447","6 novembre 2023","2023-11-06T00:00:00+01:00","\u003Cp>Nos peurs, sont-elles fondées ou infondées ? Est-ce qu'on construit ses peurs ? Comment se manifestent-elles ? Les symptômes sont essentiels pour identifier les peurs. Christel Bringia, sophrologue à Saint-Raphaël et Roquebrune sur Argens, nous présente deux exercices pour éviter de rester dans nos peurs : le centrage et l'ancrage.\u003C\u002Fp>\r\n",[20],{"alt":135,"url":136,"url_carre":32,"copyright":11},"La peur","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002Fla%20peur.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":62},"271296",[140,142],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":141,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":143,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9de994a0fccadb03eb6a3b4689edfd7e6a6db0b73f3b06c7e10e95fadce1ee57.mp3",{"podcast_not_roll":71},{"type":49,"id":147,"title":148,"alias":149,"digas":150,"published":151,"datetime":152,"description":153,"presenters":154,"visual":155,"show":158,"duration":159,"radios":160,"audio_file":165,"rolls":166},"418136","Les émotions, la tristesse","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=418136","SR-45309","30 octobre 2023","2023-10-30T00:00:00+01:00","\u003Cp>Le champ lexical de la tristesse est vaste  : l'abattement, l'affliction, le chagrin, le déchirement, la mélancolie, la peine.\u003Cb> C'est une émotion délicate. Pourtant, elle peut nous révéler tant de choses. Christel Bringia, sophrologue à Saint-Raphaël et Roquebrune sur Argens, nous montre un autre versant de la tristesse.\u003C\u002Fb>\u003C\u002Fp>\r\n",[20],{"alt":156,"url":157,"url_carre":32,"copyright":11},"La tristesse","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002Ftristesse.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":62},"226872",[161,163],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":162,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":164,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F0e5046ed66e0a17543ea56391d33028bd0b689a16132a6b0c620bdd20a20a8ee.mp3",{"podcast_not_roll":71},{"type":49,"id":168,"title":169,"alias":170,"digas":171,"published":172,"datetime":173,"description":174,"presenters":175,"visual":176,"show":179,"duration":180,"radios":181,"audio_file":186,"rolls":187},"415575","Les émotions, la colère","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=415575","SR-45090","23 octobre 2023","2023-10-23T00:00:00+02:00","\u003Cp>Même la colère a quelque chose à nous dire et à nous apporter ! Christel Bringia, sophrologue à Saint-Raphaël et à Roquebrune sur Argens, nous transmet quelques exercices concrets pour devenir un moteur pour mieux connaître ses réactions et ses besoins.\u003C\u002Fp>\r\n",[20],{"alt":177,"url":178,"url_carre":32,"copyright":11},"La colère","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002Fla%20col%C3%A8re.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":62},"231552",[182,184],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":183,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":185,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9cb96653aed21b13361fa62d3f926cfd3cb0813d1279edb5557f87fc2aeee406.mp3",{"podcast_not_roll":71},{"type":49,"id":189,"title":190,"alias":191,"digas":192,"published":193,"datetime":194,"description":195,"presenters":196,"visual":197,"show":200,"duration":201,"radios":202,"audio_file":207,"rolls":208},"413061","L'émotion : la joie","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=413061","SR-44873","16 octobre 2023","2023-10-16T00:00:00+02:00","\u003Cp>On continue notre exploration de la palette des émotions. Dans cette chronique, Christel Bringia, sophrologue à Saint-Raphaël, nous transmet des exercices pour retrouver de la joie.\u003C\u002Fp>\r\n",[20],{"alt":198,"url":199,"url_carre":32,"copyright":11},"La joie","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-10\u002Fla%20joie.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":62},"260472",[203,205],{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":204,"channelId":32},{"id":30,"name":31},{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":206,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F30df811af072d92fd800a390dfb23fdcd06aaa5e81f64b2fe16779a2cb5762ba.mp3",{"podcast_not_roll":71},{"type":49,"id":210,"title":211,"alias":212,"digas":213,"published":214,"datetime":215,"description":216,"presenters":217,"visual":218,"show":221,"duration":222,"radios":223,"audio_file":228,"rolls":229},"410623","Nos émotions : introduction","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=410623","SR-44650","9 octobre 2023","2023-10-09T00:00:00+02:00","\u003Cp>Les émotions ont toutes quelque chose à nous dire. Laissez-vous guider par vos émotions ! Christel Bringia, sophrologue, nous invite à les considérer, à les respecter pour apprendre à mieux se connaître.\u003C\u002Fp>\r\n",[20],{"alt":219,"url":220,"url_carre":32,"copyright":11},"Les émotions","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-10\u002FLes%20%C3%A9motions.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":62},"252168",[224,226],{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":225,"channelId":32},{"id":30,"name":31},{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":227,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F582d7b78d24a4cd208d069060d1436d9b375332e50aebf147753057cb8d1127b.mp3",{"podcast_not_roll":71},{"type":49,"id":231,"title":232,"alias":233,"digas":234,"published":235,"datetime":236,"presenters":237,"visual":238,"show":239,"duration":240,"radios":241,"audio_file":246,"rolls":247},"405512","Les Bienfaits de l'automne","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=405512","SR-44057","2 octobre 2023","2023-10-02T00:00:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":62},"272208",[242,244],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":243,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":245,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fccb7f8b56867e6c71b9989f7a3a0d41198531aa528fd7cd153cfe07396020ee8.mp3",{"podcast_not_roll":71},{"type":49,"id":249,"title":250,"alias":251,"digas":252,"published":253,"datetime":254,"presenters":255,"visual":256,"show":257,"duration":258,"radios":259,"audio_file":264,"rolls":265},"405041","Une bonne rentrée (2)","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=405041","SR-43923","25 septembre 2023","2023-09-25T00:00:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":62},"194088",[260,262],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":261,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":263,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2023-09\u002FSR-43923.mp3",{"podcast_not_roll":71},{"type":49,"id":267,"title":268,"alias":269,"digas":270,"published":271,"datetime":272,"description":273,"presenters":274,"visual":275,"show":278,"duration":279,"radios":280,"audio_file":285,"rolls":286},"398121","Bien préparer sa rentrée !","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=398121","SR-43134","4 septembre 2023","2023-09-04T00:00:00+02:00","\u003Cp>La rentrée...qu'on soit parent ou non, la rentrée envahit notre mois de septembre avec son lot de stress. Et si tout était une question de perspective ? Christel Bringia, sophrologue, nous invite à considérer la rentrée autrement.\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n",[20],{"alt":276,"url":277,"url_carre":32,"copyright":11},"Préparer sa rentrée","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002Fla%20rentr%C3%A9e.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":62},"170496",[281,283],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":282,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":284,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fd69b8e7b6443a27b710fa976b4cd5c1311584eac21a5a901c9fcd5d7443f445e.mp3",{"podcast_not_roll":71},{"type":49,"id":288,"title":289,"alias":290,"digas":291,"published":292,"datetime":293,"presenters":294,"visual":295,"show":296,"duration":297,"radios":298,"audio_file":303,"rolls":304},"388492","La chance  !","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=388492","SR-41002","3 juillet 2023","2023-07-03T00:00:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":62},"234744",[299,301],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":300,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":302,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9f0afdc56bc82654b5286cb4633d7b04e29588ce318d3b02084b2412505ebc7e.mp3",{"podcast_not_roll":71},{"type":49,"id":306,"title":307,"alias":308,"digas":309,"published":310,"datetime":311,"description":312,"presenters":313,"visual":314,"show":316,"duration":317,"radios":318,"audio_file":323,"rolls":324},"386176","Prendre du temps pour soi","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=386176","SR-40731","26 juin 2023","2023-06-26T00:00:00+02:00","\u003Cp>Il n'y a pas qu'une seule notion de temps. Pas seulement le temps qui passe inexorablement...il y a également le temps qui s'étire. C'est le temps kairos : c'est le moment opportun. Une autre dimension du temps mesuré par le ressenti. Christel Beckrich-Bringia, sophrologue à Saint-Raphaël, nous explique ce temps.\u003C\u002Fp>\r\n",[20],{"alt":307,"url":315,"url_carre":32,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-07\u002Fprendre%20du%20temps.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":62},"229584",[319,321],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":320,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":322,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4b656764ca07c1ed4a4b4175d482c489c4b3fc358849302be4aee92e2ac3a15e.mp3",{"podcast_not_roll":71},{"type":49,"id":326,"title":327,"alias":328,"digas":329,"published":330,"datetime":331,"description":332,"presenters":333,"visual":334,"show":337,"duration":338,"radios":339,"audio_file":344,"rolls":345},"362906","Les bienfaits du silence","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=362906","SR-37822","17 avril 2023","2023-04-17T00:00:00+02:00","\u003Cp>Quels sont les bienfaits du silence ? Comment faire face à une personne qui monopolise la conversation ? Parler est-il aussi important que se taire ?\u003C\u002Fp>\r\n\r\n\u003Cp>Autant de questions qui se posent dans cette chronique. Christel Bringia, sophrologue, nous donne sa version.\u003C\u002Fp>\r\n",[20],{"alt":335,"url":336,"url_carre":32,"copyright":11},"Le silence","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-04\u002Fsilence.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":62},"205632",[340,342],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":341,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":343,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F261f542e058498bdfdf12b780793b713ee527a030ec9696d07a2ebad2a0df81e.mp3",{"podcast_not_roll":71},{"type":49,"id":347,"title":348,"alias":349,"digas":350,"published":351,"datetime":352,"presenters":353,"visual":355,"show":356,"duration":357,"radios":358,"audio_file":363,"rolls":364},"350784","Le contraire de la jalousie","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=350784","SR-36333","20 mars 2023","2023-03-20T00:00:00+01:00",[354],"Agnès Luque",{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":62},"256296",[359,361],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":360,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":362,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4421deef3b121e7ead232ee0ef0ce91641b5f31557c451f79987d83934b0d88e.mp3",{"podcast_not_roll":71},{"type":49,"id":366,"title":367,"alias":368,"digas":369,"published":370,"datetime":371,"presenters":372,"visual":373,"show":374,"duration":375,"radios":376,"audio_file":381,"rolls":382},"348396","Célébrer","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=348396","SR-36014","6 mars 2023","2023-03-06T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":62},"146616",[377,379],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":378,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":380,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9bbf17b9563f53753c4602a2c894fdbe74400800c9b74516dc02c20c6c28c3f2.mp3",{"podcast_not_roll":71},{"type":49,"id":384,"title":385,"alias":386,"digas":387,"published":388,"datetime":389,"description":390,"presenters":391,"visual":392,"show":394,"duration":395,"radios":396,"audio_file":401,"rolls":402},"345619","L'impermanence","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=345619","SR-35771","27 février 2023","2023-02-27T00:00:00+01:00","\u003Cp>L'impermanence, c'est le changement qui nous pousse à revoir nos priorités, à nous centrer sur nos stabilités.\u003C\u002Fp>\r\n",[20],{"alt":385,"url":393,"url_carre":32,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-03\u002Fimpermanence.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":62},"207552",[397,399],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":398,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":400,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1a7a01f961021a47af6a5a3223af38883cb771235663f6446508fdb12fa45461.mp3",{"podcast_not_roll":71},{"type":49,"id":404,"title":405,"alias":406,"digas":407,"published":408,"datetime":409,"description":410,"presenters":411,"visual":412,"show":414,"duration":415,"radios":416,"audio_file":421,"rolls":422},"343026","La maturité","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=343026","SR-35424","20 février 2023","2023-02-20T00:00:00+01:00","\u003Cp>La maturité n'est pas seulement la période de la vie comprise entre la jeunesse et la vieillesse, pendant laquelle les facultés humaines ont atteint leur ultime développement. Il s'agit bien d'autre chose...Christel Bringia, sophrologue à Saint-Raphaël et Roquebrune sur Argens nous en donne une nouvelle lecture.\u003C\u002Fp>\r\n",[20],{"alt":405,"url":413,"url_carre":32,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-03\u002Fmaturit%C3%A9.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":62},"147648",[417,419],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":418,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":420,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F038699e251bed618663e0606b1744f300711311de1aa4fdc32843ae68312eac5.mp3",{"podcast_not_roll":71},{"type":49,"id":424,"title":425,"alias":426,"digas":427,"published":428,"datetime":429,"description":430,"presenters":431,"visual":432,"show":434,"duration":435,"radios":436,"audio_file":441,"rolls":442},"340719","Merci !","\u002Feconomie-et-societe\u002Fle-temps-de-se-poser?episode=340719","SR-35105","13 février 2023","2023-02-13T00:00:00+01:00","\u003Cp>\"Merci\", un petit mot au grand coeur ! Et si on prenait le temps d'être dans la gratitude, être reconnaissant pour ce qu'on a et ce qu'on est ? Grâce au texte de Laure Zanella, on en reprend conscience.\u003C\u002Fp>\r\n",[20],{"alt":425,"url":433,"url_carre":32,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-02\u002Fmerci.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":62},"306936",[437,439],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":438,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":440,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fd45cada0b4b5dfcfc2e641d355ef9861520b67529a00ba75b81c7801f0249a42.mp3",{"podcast_not_roll":71},{"current_page":444,"total_items":445,"total_pages":446,"item_per_page":447},1,51,3,20,{"rows":47,"pager":443}]