[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fculture\u002Flinstant-gourmand-1-{\"page\":8}":3,"episodes-by-show-2380-8":389},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":33,"episodes":39,"pager":384},"show","2380","\u002Fculture\u002Flinstant-gourmand-1","L'instant gourmand",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-07\u002FVignette-thematique_CULTURE-ET-SOCIETE_179.png.webp","© RCF","","\u003Cp>Marie-Hélène Baylac nous révèle ses plats préférés. Puisant dans sa pratique, son \u003Ci>Dictionnaire gourmand\u003C\u002Fi> et les encyclopédies qu’elle a dirigées (notamment \u003Ci>Recettes pratiques du marché\u003C\u002Fi> aux éditions Atlas), elle nous livre ses recettes, leur histoire, les astuces, les bons produits et les tours de main pour les réussir. \u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59393","category","Culture","\u002Fculture","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nMusique, cinéma, littérature, arts, histoire, : nos programmes consacrés à la culture répondent à un désir, celui de vous donner l'envie de comprendre et d'aimer le monde !\u003C\u002Fp>\r\n",[20],"Marie-Hélène Baylac",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"34317","RCF en Bourgogne","RCF21","en Bourgogne","\u002F\u002Frcf.streamakaci.com\u002Frcf21.mp3","\u002Fbourgogne",{"id":30,"name":31},"34170","Bourgogne-Franche-Comté",null,[34],{"type":35,"description":18,"layout":36,"show_more":17,"radio":37,"articles":38,"category":14},"thematic_horizontal_block","horizontal","9",[],[40,60,77,94,111,128,145,162,179,196,213,230,247,264,281,299,316,333,350,367],{"type":41,"id":42,"title":43,"alias":44,"digas":45,"published":46,"datetime":47,"description":48,"presenters":49,"visual":50,"show":51,"duration":53,"radios":54,"audio_file":57,"rolls":58},"episode","174983","Charlotte de choux de Bruxelles","\u002Fculture\u002Flinstant-gourmand-1?episode=174983","DJ-10620","16 novembre 2021","2021-11-16T00:00:00+01:00","Ce n'est que depuis le XVIIIème siècle que nous connaissons vraiment le choux de Bruxelles. Aujourd'hui, Marie-Hélène Baylac nous donne la recette de cette charlotte de choux où l'on trouve porc et oignons...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"GOURMAND","202056",[55],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":56,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-10620.mp3",{"podcast_not_roll":59},false,{"type":41,"id":61,"title":62,"alias":63,"digas":64,"published":65,"datetime":66,"description":67,"presenters":68,"visual":69,"show":70,"duration":71,"radios":72,"audio_file":75,"rolls":76},"173302","Profiterolles d'escargots aux jambonss","\u002Fculture\u002Flinstant-gourmand-1?episode=173302","DJ-10619","15 novembre 2021","2021-11-15T00:00:00+01:00","Nous sommes en Bourgogne, ainsi nous adorons des escargots...même si aujourd'hui, la plupart de nos escargots ne viennent plus de Bourgogne. Aujourd'huin Marie-Hélène Baylac une rectte originale à base d'escargot...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"195192",[73],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":74,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-10619.mp3",{"podcast_not_roll":59},{"type":41,"id":78,"title":79,"alias":80,"digas":81,"published":82,"datetime":83,"description":84,"presenters":85,"visual":86,"show":87,"duration":88,"radios":89,"audio_file":92,"rolls":93},"173292","Tarte à la cassonade","\u002Fculture\u002Flinstant-gourmand-1?episode=173292","DJ-10618","12 novembre 2021","2021-11-12T00:00:00+01:00","Mais qu'est-ce que la cassonade ? Et le sucre roux ? Et le sucre blond , Aujourd'hui Marie-Hélène Baylac évoque ces différents sucres avant de nous donner la recette de la tarte au sucre ou tarte à la cassonade.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"241104",[90],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":91,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-10618.mp3",{"podcast_not_roll":59},{"type":41,"id":95,"title":96,"alias":97,"digas":98,"published":99,"datetime":100,"description":101,"presenters":102,"visual":103,"show":104,"duration":105,"radios":106,"audio_file":109,"rolls":110},"173277","Tarte au munster","\u002Fculture\u002Flinstant-gourmand-1?episode=173277","DJ-9362","10 novembre 2021","2021-11-10T00:00:00+01:00","De ce fromage à pâte molle, Marie-Hélène Baylac en fait une tarte. Mais savez-vous d'où vient ce nom de munster ? Réponse avec Marie-Hélène.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"206016",[107],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":108,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9362.mp3",{"podcast_not_roll":59},{"type":41,"id":112,"title":113,"alias":114,"digas":115,"published":116,"datetime":117,"description":118,"presenters":119,"visual":120,"show":121,"duration":122,"radios":123,"audio_file":126,"rolls":127},"171435","Le petit salé aux lentilles","\u002Fculture\u002Flinstant-gourmand-1?episode=171435","DJ-10616","9 novembre 2021","2021-11-09T00:00:00+01:00","Mais au fait, un petit salé, c'est quoi exactement ? Avant de nous donner cette recette incontournable de nos hivers, Marie-Hélène Baylac évoque ce mystérieux morceau de porc...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"223896",[124],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":125,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-10616.mp3",{"podcast_not_roll":59},{"type":41,"id":129,"title":130,"alias":131,"digas":132,"published":133,"datetime":134,"description":135,"presenters":136,"visual":137,"show":138,"duration":139,"radios":140,"audio_file":143,"rolls":144},"171362","Riz à la sénégalaise","\u002Fculture\u002Flinstant-gourmand-1?episode=171362","DJ-10615","8 novembre 2021","2021-11-08T00:00:00+01:00","Marie-Hélène Baylac n'est pas seulement historienne, biographe, écrivain ou cuisinière, elle est aussi la créatrice de certaines recettes tel celle-ci, fleurant bon cette Afrique qui lui est si cher...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"210504",[141],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":142,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-10615.mp3",{"podcast_not_roll":59},{"type":41,"id":146,"title":147,"alias":148,"digas":149,"published":150,"datetime":151,"description":152,"presenters":153,"visual":154,"show":155,"duration":156,"radios":157,"audio_file":160,"rolls":161},"171348","Tarte aux dattes","\u002Fculture\u002Flinstant-gourmand-1?episode=171348","DJ-9378","5 novembre 2021","2021-11-05T00:00:00+01:00","Alors bien sur, cette tarte est à éviter dans le cadre de tout régime aminicissant ! Mais, même Marie-Hélène Baylac s'est laissé tenter par la dégustation de cette tarte \"horriblement calorique\", selon ses propres mots !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"196512",[158],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":159,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9378.mp3",{"podcast_not_roll":59},{"type":41,"id":163,"title":164,"alias":165,"digas":166,"published":167,"datetime":168,"description":169,"presenters":170,"visual":171,"show":172,"duration":173,"radios":174,"audio_file":177,"rolls":178},"170278","Le coeur de céleri aux moules","\u002Fculture\u002Flinstant-gourmand-1?episode=170278","DJ-9377","4 novembre 2021","2021-11-04T00:00:00+01:00","Ce n'est que depuis le milieu du XVIIème siècle que l'on trouve le céleri-branche. Mais comment le cuisiner ? Réponse à cette délicate question avec Marie-Hélène Baylac.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"211992",[175],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":176,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9377.mp3",{"podcast_not_roll":59},{"type":41,"id":180,"title":181,"alias":182,"digas":183,"published":184,"datetime":185,"description":186,"presenters":187,"visual":188,"show":189,"duration":190,"radios":191,"audio_file":194,"rolls":195},"169785","Les pommes de terres farcies","\u002Fculture\u002Flinstant-gourmand-1?episode=169785","DJ-9376","3 novembre 2021","2021-11-03T00:00:00+01:00","Voici bien le tubercule qui se prête à toute les recettes. Aujourd'hui, Marie-Hélène Baylac nous confie ses meilleures recettes de pomme de terre.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"220464",[192],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":193,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9376.mp3",{"podcast_not_roll":59},{"type":41,"id":197,"title":198,"alias":199,"digas":200,"published":201,"datetime":202,"description":203,"presenters":204,"visual":205,"show":206,"duration":207,"radios":208,"audio_file":211,"rolls":212},"168476","Roti de porc à la flamande","\u002Fculture\u002Flinstant-gourmand-1?episode=168476","DJ-9375","2 novembre 2021","2021-11-02T00:00:00+01:00","Endives, vin blanc et bière, voici les ingrédients choisis par Marie-Hélène Baylac pour cette recette à la flamande !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"213600",[209],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":210,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9375.mp3",{"podcast_not_roll":59},{"type":41,"id":214,"title":215,"alias":216,"digas":217,"published":218,"datetime":219,"description":220,"presenters":221,"visual":222,"show":223,"duration":224,"radios":225,"audio_file":228,"rolls":229},"168451","Pain perdu aux fruits de la passion","\u002Fculture\u002Flinstant-gourmand-1?episode=168451","DJ-9373","29 octobre 2021","2021-10-29T00:00:00+02:00","Aujourd'hui, Marie-Hélène Baylac nous ramène au Moyen-Âge, aux origines du pain perdu, avant de revenir à notre époque contemporaine, grâce notamment aux fruits de la passion.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"199368",[226],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":227,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9373.mp3",{"podcast_not_roll":59},{"type":41,"id":231,"title":232,"alias":233,"digas":234,"published":235,"datetime":236,"description":237,"presenters":238,"visual":239,"show":240,"duration":241,"radios":242,"audio_file":245,"rolls":246},"168129","Les lasagnes aux potirons","\u002Fculture\u002Flinstant-gourmand-1?episode=168129","DJ-9372","28 octobre 2021","2021-10-28T00:00:00+02:00","Marie-Hélène Baylac nous donne aujourd'hui sa recette de lasagne, sans souce tomate mais avec des potirons !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"197328",[243],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":244,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9372.mp3",{"podcast_not_roll":59},{"type":41,"id":248,"title":249,"alias":250,"digas":251,"published":252,"datetime":253,"description":254,"presenters":255,"visual":256,"show":257,"duration":258,"radios":259,"audio_file":262,"rolls":263},"167598","Le boeuf-carotte","\u002Fculture\u002Flinstant-gourmand-1?episode=167598","DJ-9371","27 octobre 2021","2021-10-27T00:00:00+02:00","Bien sur, Marie-Hélène Baylac ne se prend pas pour le commissaire Maigret même si elle nous parle de beuf-carottes ! Non, aujourd'hui, notre chroniqueuse nous donne la recette de cette viande mijoté si longtemps.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"198120",[260],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":261,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9371.mp3",{"podcast_not_roll":59},{"type":41,"id":265,"title":266,"alias":267,"digas":268,"published":269,"datetime":270,"description":271,"presenters":272,"visual":273,"show":274,"duration":275,"radios":276,"audio_file":279,"rolls":280},"166823","Une salade charcutière","\u002Fculture\u002Flinstant-gourmand-1?episode=166823","DJ-9370","26 octobre 2021","2021-10-26T00:00:00+02:00","Mais qu'est-ce qu'une salade charcutière ? Marie-Hélène Baylac nous donne la définition de ce plat, évidemment saupoudré d'une pincée d'histoire.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"197640",[277],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":278,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9370.mp3",{"podcast_not_roll":59},{"type":41,"id":282,"title":283,"alias":284,"digas":285,"published":286,"datetime":287,"description":288,"presenters":289,"visual":291,"show":292,"duration":293,"radios":294,"audio_file":297,"rolls":298},"165775","Les omelettes salées","\u002Fculture\u002Flinstant-gourmand-1?episode=165775","DJ-9210","25 octobre 2021","2021-10-25T00:00:00+02:00","Voci un plat qui parait des plus banals... et pourtant quoi de meilleur qu'une omelette, seche, moelleuse ou baveuse ? Aujourd'hui, Marie-Hélène Baylac évoque les omelettes les plus délicieuses...",[290],"Bathelier Gilles",{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"232056",[295],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":296,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9210.mp3",{"podcast_not_roll":59},{"type":41,"id":300,"title":301,"alias":302,"digas":303,"published":304,"datetime":305,"description":306,"presenters":307,"visual":308,"show":309,"duration":310,"radios":311,"audio_file":314,"rolls":315},"165742","La raie à la toulonnaise","\u002Fculture\u002Flinstant-gourmand-1?episode=165742","DJ-9211","22 octobre 2021","2021-10-22T00:00:00+02:00","Voilà de quoi combler notre manque de protéines, de vitamines ou de phosphore malgré ce poisson réputé comme maigre qu'est la raie. Mais Marie-Hélène Baylac nous le rend délicieux.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"227640",[312],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":313,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9211.mp3",{"podcast_not_roll":59},{"type":41,"id":317,"title":318,"alias":319,"digas":320,"published":321,"datetime":322,"description":323,"presenters":324,"visual":325,"show":326,"duration":327,"radios":328,"audio_file":331,"rolls":332},"165139","Le mille-feuille","\u002Fculture\u002Flinstant-gourmand-1?episode=165139","DJ-9212","21 octobre 2021","2021-10-21T00:00:00+02:00","Voilci là, l'un des gateaux les + dévorés mais que l'on a tendance à considéer comme difficile à réaliser, en cause, la confection de la délicatet pâte feuilletée. Marie-Hélène Baylac nous prouve pourtant le contraire à travers cette recette.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"231960",[329],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":330,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9212.mp3",{"podcast_not_roll":59},{"type":41,"id":334,"title":335,"alias":336,"digas":337,"published":338,"datetime":339,"description":340,"presenters":341,"visual":342,"show":343,"duration":344,"radios":345,"audio_file":348,"rolls":349},"164131","Une salade de frisé à l'aigre-doux","\u002Fculture\u002Flinstant-gourmand-1?episode=164131","DJ-9213","20 octobre 2021","2021-10-20T00:00:00+02:00","Avant de nous donner cette recette de frisé à l'aigre-doux, Marie-Hélène Baylac de nos salades les plus renommées...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"211176",[346],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":347,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9213.mp3",{"podcast_not_roll":59},{"type":41,"id":351,"title":352,"alias":353,"digas":354,"published":355,"datetime":356,"description":357,"presenters":358,"visual":359,"show":360,"duration":361,"radios":362,"audio_file":365,"rolls":366},"163467","Le chou farci","\u002Fculture\u002Flinstant-gourmand-1?episode=163467","DJ-9216","19 octobre 2021","2021-10-19T00:00:00+02:00","Voici une recette donnée par Marie-Hélène Baylac où l'on trouve volaille, veau ou encore des truffes, de quoi ravir les gourmets avec un simple chou farci !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"264384",[363],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":364,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9216.mp3",{"podcast_not_roll":59},{"type":41,"id":368,"title":369,"alias":370,"digas":371,"published":372,"datetime":373,"description":374,"presenters":375,"visual":376,"show":377,"duration":378,"radios":379,"audio_file":382,"rolls":383},"161944","Les côtes de veau Foyot","\u002Fculture\u002Flinstant-gourmand-1?episode=161944","DJ-9214","18 octobre 2021","2021-10-18T00:00:00+02:00","Nous sommes au milieu du XIXème siècle, rue de Vaugirard, à Paris. Là, un célébre restaurateur parisien donne son nom à ces côtes-de-veau dont Marie-Hélène Baylac nous donne ici la recette.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"214032",[380],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":381,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9214.mp3",{"podcast_not_roll":59},{"current_page":385,"total_items":386,"total_pages":387,"item_per_page":388},8,469,24,20,{"rows":39,"pager":384}]