[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fculture\u002Flinstant-gourmand-1-{\"page\":6}":3,"episodes-by-show-2380-6":387},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":33,"episodes":39,"pager":382},"show","2380","\u002Fculture\u002Flinstant-gourmand-1","L'instant gourmand",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-07\u002FVignette-thematique_CULTURE-ET-SOCIETE_179.png.webp","© RCF","","\u003Cp>Marie-Hélène Baylac nous révèle ses plats préférés. Puisant dans sa pratique, son \u003Ci>Dictionnaire gourmand\u003C\u002Fi> et les encyclopédies qu’elle a dirigées (notamment \u003Ci>Recettes pratiques du marché\u003C\u002Fi> aux éditions Atlas), elle nous livre ses recettes, leur histoire, les astuces, les bons produits et les tours de main pour les réussir. \u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59393","category","Culture","\u002Fculture","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nMusique, cinéma, littérature, arts, histoire, : nos programmes consacrés à la culture répondent à un désir, celui de vous donner l'envie de comprendre et d'aimer le monde !\u003C\u002Fp>\r\n",[20],"Marie-Hélène Baylac",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"34317","RCF en Bourgogne","RCF21","en Bourgogne","\u002F\u002Frcf.streamakaci.com\u002Frcf21.mp3","\u002Fbourgogne",{"id":30,"name":31},"34170","Bourgogne-Franche-Comté",null,[34],{"type":35,"description":18,"layout":36,"show_more":17,"radio":37,"articles":38,"category":14},"thematic_horizontal_block","horizontal","9",[],[40,60,77,94,111,128,145,162,179,196,213,230,247,264,281,298,315,332,349,365],{"type":41,"id":42,"title":43,"alias":44,"digas":45,"published":46,"datetime":47,"description":48,"presenters":49,"visual":50,"show":51,"duration":53,"radios":54,"audio_file":57,"rolls":58},"episode","196727","Harengs pommes à l'huile","\u002Fculture\u002Flinstant-gourmand-1?episode=196727","DJ-15752","14 janvier 2022","2022-01-14T00:00:00+01:00","Voici l'une des recettes de harengs les plus connue et courue autant des anciens maraîchers des Halles que des gastronomes. Et c'est évident notre gastronome Marie-Hélène Baylac qui nous met l'eau à la bouche avec ces harengs pommes à l'huile.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"GOURMAND","174792",[55],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":56,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-15752.mp3",{"podcast_not_roll":59},false,{"type":41,"id":61,"title":62,"alias":63,"digas":64,"published":65,"datetime":66,"description":67,"presenters":68,"visual":69,"show":70,"duration":71,"radios":72,"audio_file":75,"rolls":76},"196713","Le flan","\u002Fculture\u002Flinstant-gourmand-1?episode=196713","DJ-9368","13 janvier 2022","2022-01-13T00:00:00+01:00","Mais pourquoi ne faites-vous pas vos flans vous-même ? Car oui, l'on parle de flans au pluriel même si aujourd'hui, l'on évoque le flan patissier grâce à Marie-Hélène Baylac.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"210168",[73],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":74,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9368.mp3",{"podcast_not_roll":59},{"type":41,"id":78,"title":79,"alias":80,"digas":81,"published":82,"datetime":83,"description":84,"presenters":85,"visual":86,"show":87,"duration":88,"radios":89,"audio_file":92,"rolls":93},"194511","Les salades de riz","\u002Fculture\u002Flinstant-gourmand-1?episode=194511","DJ-10606","12 janvier 2022","2022-01-12T00:00:00+01:00","Si on ne sait pas le cultiver dans l'hexagone, les Français dévorent pourtant énormément de riz, chauds, froids et en salades, comme nous le précise aujourd'hui Marie-Hélène Baylac...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"227472",[90],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":91,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-10606.mp3",{"podcast_not_roll":59},{"type":41,"id":95,"title":96,"alias":97,"digas":98,"published":99,"datetime":100,"description":101,"presenters":102,"visual":103,"show":104,"duration":105,"radios":106,"audio_file":109,"rolls":110},"194508","Gratin de fruits","\u002Fculture\u002Flinstant-gourmand-1?episode=194508","DJ-15745","11 janvier 2022","2022-01-11T00:00:00+01:00","Voici un gratin mais sucré ! Aujourd'hui, Marie-Hélène Baylac nous donne la recette de ce gratin de clémentine, mais pouvant êtreremplacer par d'autres fruits...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"193272",[107],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":108,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-15745.mp3",{"podcast_not_roll":59},{"type":41,"id":112,"title":113,"alias":114,"digas":115,"published":116,"datetime":117,"description":118,"presenters":119,"visual":120,"show":121,"duration":122,"radios":123,"audio_file":126,"rolls":127},"193154","Poulet au vinaigre","\u002Fculture\u002Flinstant-gourmand-1?episode=193154","DJ-15739","10 janvier 2022","2022-01-10T00:00:00+01:00","Ici, l'ingrédient principal n'est pas le poulet mais.. le vinaigre ! Mais attention, du vinaigre de vin non sucré comme nous le précise la recette donnée par Marie-Hélène Baylac.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"190704",[124],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":125,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-15739.mp3",{"podcast_not_roll":59},{"type":41,"id":129,"title":130,"alias":131,"digas":132,"published":133,"datetime":134,"description":135,"presenters":136,"visual":137,"show":138,"duration":139,"radios":140,"audio_file":143,"rolls":144},"193140","La potée - rediffusion","\u002Fculture\u002Flinstant-gourmand-1?episode=193140","DJ-17282","7 janvier 2022","2022-01-07T00:00:00+01:00","Et pourquoi ne pas parler de la potée comme plat de fête ? A travers cette recette, Marie-Hélène Baylac nous parle d'une potée qui n'est évidemment pas qu'auvergnate !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"188472",[141],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":142,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-17282.mp3",{"podcast_not_roll":59},{"type":41,"id":146,"title":147,"alias":148,"digas":149,"published":150,"datetime":151,"description":152,"presenters":153,"visual":154,"show":155,"duration":156,"radios":157,"audio_file":160,"rolls":161},"193139","Cake aux noix - rediffusion","\u002Fculture\u002Flinstant-gourmand-1?episode=193139","DJ-17281","6 janvier 2022","2022-01-06T00:00:00+01:00","Savez-vous que, entre autre chose, nous avons le gout des noix en commun avec nos ancêtres préhistoriques ? Pourtant, pendant longtemps, on la cuisinait peu... Mais aujourd'hui, Marie-Hélène Baylac nous donne sa recette du célèbre cake aux noix.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"217584",[158],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":159,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-17281.mp3",{"podcast_not_roll":59},{"type":41,"id":163,"title":164,"alias":165,"digas":166,"published":167,"datetime":168,"description":169,"presenters":170,"visual":171,"show":172,"duration":173,"radios":174,"audio_file":177,"rolls":178},"193133","Les spaghettis à la carbonara - rediffusion","\u002Fculture\u002Flinstant-gourmand-1?episode=193133","DJ-17280","5 janvier 2022","2022-01-05T00:00:00+01:00","Voici un plat que l'on pourrait déguster chaque jour... mais comment les préparer ? Avec ou sans crème ? Avec ou sans lardons ? Accompagnée par Sophia Loren, Marie-Hélène Baylac ne tranche pas mais nous livre SA recette de spaghetti à la carbonara.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"193176",[175],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":176,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-17280.mp3",{"podcast_not_roll":59},{"type":41,"id":180,"title":181,"alias":182,"digas":183,"published":184,"datetime":185,"description":186,"presenters":187,"visual":188,"show":189,"duration":190,"radios":191,"audio_file":194,"rolls":195},"193128","Le bouillon de lendemain de fête","\u002Fculture\u002Flinstant-gourmand-1?episode=193128","DJ-17244","4 janvier 2022","2022-01-04T00:00:00+01:00","Entre 2 fêtes, on peut faire maigre... au moins une journée ! Pour preuve, ce ouillon de légumes parfait pour les lendemains de fête, comme nous le suggère Marie-Hélène Baylac...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"200928",[192],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":193,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-17244.mp3",{"podcast_not_roll":59},{"type":41,"id":197,"title":198,"alias":199,"digas":200,"published":201,"datetime":202,"description":203,"presenters":204,"visual":205,"show":206,"duration":207,"radios":208,"audio_file":211,"rolls":212},"193127","La frangipane","\u002Fculture\u002Flinstant-gourmand-1?episode=193127","DJ-17239","3 janvier 2022","2022-01-03T00:00:00+01:00","D'où nous vient la galette ? Et la frangipane, alors ? Sachez que Catherine de Médicis est pour beaucoup dans l'arrivée en France de cet ingrédient. Et bien sur, Marie-Hélène Baylac nous donne sa recette de la galette des rois...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"215904",[209],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":210,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-17239.mp3",{"podcast_not_roll":59},{"type":41,"id":214,"title":215,"alias":216,"digas":217,"published":218,"datetime":219,"description":220,"presenters":221,"visual":222,"show":223,"duration":224,"radios":225,"audio_file":228,"rolls":229},"193117","Duo de saumon frais et de saumon fumé","\u002Fculture\u002Flinstant-gourmand-1?episode=193117","DJ-17240","31 décembre 2021","2021-12-31T00:00:00+01:00","Pour le dernier soir de l'année, il y a de grandes chances que nous trouvions du saumon dans nos assiettes. Mais frais ou fumé ? Et pourquoi pas les 2 comme nous le conseille aujourd'hui Marie-Hélène Baylac...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"229344",[226],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":227,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-17240.mp3",{"podcast_not_roll":59},{"type":41,"id":231,"title":232,"alias":233,"digas":234,"published":235,"datetime":236,"description":237,"presenters":238,"visual":239,"show":240,"duration":241,"radios":242,"audio_file":245,"rolls":246},"193114","Huitres chaudes","\u002Fculture\u002Flinstant-gourmand-1?episode=193114","DJ-10612","30 décembre 2021","2021-12-30T00:00:00+01:00","Mais pourquoi ne pas consommer des huîtres autrement que froides ? Aujourd'hui, Marie-Hélène Baylac nous propose une recette avec deux douzaines d'huîtres et quelques poireaux...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"203160",[243],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":244,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-10612.mp3",{"podcast_not_roll":59},{"type":41,"id":248,"title":249,"alias":250,"digas":251,"published":252,"datetime":253,"description":254,"presenters":255,"visual":256,"show":257,"duration":258,"radios":259,"audio_file":262,"rolls":263},"193107","Délice aux marrons et au chocolat","\u002Fculture\u002Flinstant-gourmand-1?episode=193107","DJ-17242","29 décembre 2021","2021-12-29T00:00:00+01:00","Voilà bien là 2 ingrédients de Nöel, le marron et le chocolat ! Et encore une fois, Marie-Hélène Baylac nous prouve que ce bien nommé délice en et un même si, tout comme l'acool, il ne faut pas en abuser...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"209256",[260],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":261,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-17242.mp3",{"podcast_not_roll":59},{"type":41,"id":265,"title":266,"alias":267,"digas":268,"published":269,"datetime":270,"description":271,"presenters":272,"visual":273,"show":274,"duration":275,"radios":276,"audio_file":279,"rolls":280},"193101","Le soufflé Rotschild","\u002Fculture\u002Flinstant-gourmand-1?episode=193101","DJ-17243","28 décembre 2021","2021-12-28T00:00:00+01:00","Et si nous parlions soufflé ? Mais sucré cette fois-ci ! Et servi à l'une des tables les plus fortunée comme son nom l'indique, puisqu'il s'agit là du soufflé Rotschild. Et c'est bien sur la plus distinguée des cuisinières qui nous fait découvrir cette recette, une certaine Marie-Hélène Baylac.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"217440",[277],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":278,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-17243.mp3",{"podcast_not_roll":59},{"type":41,"id":282,"title":283,"alias":284,"digas":285,"published":286,"datetime":287,"description":288,"presenters":289,"visual":290,"show":291,"duration":292,"radios":293,"audio_file":296,"rolls":297},"193098","Poulet au vin jaune et aux morilles","\u002Fculture\u002Flinstant-gourmand-1?episode=193098","DJ-17241","27 décembre 2021","2021-12-27T00:00:00+01:00","Marie-Hélène Baylac évoque aujourd'hui un vin de Franche-Comté, goutu et rare, servi là avec ces champignons dont chacun raffole entourant une volaille de qualité, autrement dit voilà un plat de fête, le poulet au vin jaune et aux morilles.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"219432",[294],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":295,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-17241.mp3",{"podcast_not_roll":59},{"type":41,"id":299,"title":300,"alias":301,"digas":302,"published":303,"datetime":304,"description":305,"presenters":306,"visual":307,"show":308,"duration":309,"radios":310,"audio_file":313,"rolls":314},"193090","Mont-blanc","\u002Fculture\u002Flinstant-gourmand-1?episode=193090","DJ-9365","24 décembre 2021","2021-12-24T00:00:00+01:00","Marron et chantilly : les 2 ingrédients du bonheur. Surtout lorsqu'on les utilise pour ce gateau mythique qu'est le Mont-Blanc.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"192216",[311],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":312,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9365.mp3",{"podcast_not_roll":59},{"type":41,"id":316,"title":317,"alias":318,"digas":319,"published":320,"datetime":321,"description":322,"presenters":323,"visual":324,"show":325,"duration":326,"radios":327,"audio_file":330,"rolls":331},"189708","Noix de St Jacques aux topinambour","\u002Fculture\u002Flinstant-gourmand-1?episode=189708","DJ-15738","23 décembre 2021","2021-12-23T00:00:00+01:00","Quel dommage que le topinambour ait été associé à la Seconde Guerre mondiale... car de ce légumes, on peut en faire de multiples plats tels ceux accompagnants les noix de Saint-Jacques, une recette donnée par Marie-Hélène Baylac.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"198792",[328],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":329,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-15738.mp3",{"podcast_not_roll":59},{"type":41,"id":333,"title":334,"alias":335,"digas":336,"published":337,"datetime":338,"description":339,"presenters":340,"visual":341,"show":342,"duration":343,"radios":344,"audio_file":347,"rolls":348},"188895","Truffes au chocolat","\u002Fculture\u002Flinstant-gourmand-1?episode=188895","DJ-10611","21 décembre 2021","2021-12-21T00:00:00+01:00","La fin du XIXème siècle voit arriver la truffe. Et si aujourd'hui, Marie-Hélène Baylac nous donne la recette des truffes au chocolat, elle nous affranchis aussi sur les meilleurs chocolats...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"209304",[345],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":346,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-10611.mp3",{"podcast_not_roll":59},{"type":41,"id":350,"title":351,"alias":352,"digas":353,"published":354,"datetime":355,"description":356,"presenters":357,"visual":358,"show":359,"duration":190,"radios":360,"audio_file":363,"rolls":364},"187167","Dinde aux épices","\u002Fculture\u002Flinstant-gourmand-1?episode=187167","DJ-10610","20 décembre 2021","2021-12-20T00:00:00+01:00","Encore une importation américaine ! Mais nous pouvons faire confiance à Marie-Hélène Baylac pour nous parler là de qualité puisqu'elle évoque aujourd'hui ces volatiles dédiés aux fêtes de Noel que sont les dindes, aujourd'hui préparer aux épices...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},[361],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":362,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-10610.mp3",{"podcast_not_roll":59},{"type":41,"id":366,"title":367,"alias":368,"digas":369,"published":370,"datetime":371,"description":372,"presenters":373,"visual":374,"show":375,"duration":376,"radios":377,"audio_file":380,"rolls":381},"187155","Escalope de foie gras au raisin","\u002Fculture\u002Flinstant-gourmand-1?episode=187155","DJ-10609","17 décembre 2021","2021-12-17T00:00:00+01:00","Aujourd'hui, Marie-Hélène Baylac nous donne la recette... d'un suicide raté ! Et tout cela grâce au foie gras. C'est ainsi l'occasion de partager cette autre recette de foie gras au raisin...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"206808",[378],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":379,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-10609.mp3",{"podcast_not_roll":59},{"current_page":383,"total_items":384,"total_pages":385,"item_per_page":386},6,469,24,20,{"rows":39,"pager":382}]