[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fculture\u002Flinstant-gourmand-1-{\"page\":4}":3,"episodes-by-show-2380-4":388},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":33,"episodes":39,"pager":383},"show","2380","\u002Fculture\u002Flinstant-gourmand-1","L'instant gourmand",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-07\u002FVignette-thematique_CULTURE-ET-SOCIETE_179.png.webp","© RCF","","\u003Cp>Marie-Hélène Baylac nous révèle ses plats préférés. Puisant dans sa pratique, son \u003Ci>Dictionnaire gourmand\u003C\u002Fi> et les encyclopédies qu’elle a dirigées (notamment \u003Ci>Recettes pratiques du marché\u003C\u002Fi> aux éditions Atlas), elle nous livre ses recettes, leur histoire, les astuces, les bons produits et les tours de main pour les réussir. \u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59393","category","Culture","\u002Fculture","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nMusique, cinéma, littérature, arts, histoire, : nos programmes consacrés à la culture répondent à un désir, celui de vous donner l'envie de comprendre et d'aimer le monde !\u003C\u002Fp>\r\n",[20],"Marie-Hélène Baylac",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"34317","RCF en Bourgogne","RCF21","en Bourgogne","\u002F\u002Frcf.streamakaci.com\u002Frcf21.mp3","\u002Fbourgogne",{"id":30,"name":31},"34170","Bourgogne-Franche-Comté",null,[34],{"type":35,"description":18,"layout":36,"show_more":17,"radio":37,"articles":38,"category":14},"thematic_horizontal_block","horizontal","9",[],[40,60,77,94,111,128,145,162,179,196,213,230,247,264,281,298,315,332,349,366],{"type":41,"id":42,"title":43,"alias":44,"digas":45,"published":46,"datetime":47,"description":48,"presenters":49,"visual":50,"show":51,"duration":53,"radios":54,"audio_file":57,"rolls":58},"episode","217715","Crostinis d’olives","\u002Fculture\u002Flinstant-gourmand-1?episode=217715","DJ-19114","14 mars 2022","2022-03-14T00:00:00+01:00","Saviez-vous que les olives participent au mythe de l’immortalité ? Venus d’un Orient révé, Marie-Hélène Baylac, nous confie ces légendes mais aussi une recette à essayer sans plus tarder…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"GOURMAND","210072",[55],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":56,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19114.mp3",{"podcast_not_roll":59},false,{"type":41,"id":61,"title":62,"alias":63,"digas":64,"published":65,"datetime":66,"description":67,"presenters":68,"visual":69,"show":70,"duration":71,"radios":72,"audio_file":75,"rolls":76},"217280","Lotte à l’américaine","\u002Fculture\u002Flinstant-gourmand-1?episode=217280","DJ-19115","11 mars 2022","2022-03-11T00:00:00+01:00","…bien sûr, le physique “particulier” de la lotte ne plaide pas en sa faveur. Et pourtant voici un poisson qui mérite bien largement de passer par-dessus cette magnifique laideur comme nous la rappelle, grâce à Marie-Hélène Baylac..",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"209784",[73],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":74,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F980eda6816f26b4c8821e2951a1e5f6eae41a89163ef1132d1dee08ad8d14ea5.mp3",{"podcast_not_roll":59},{"type":41,"id":78,"title":79,"alias":80,"digas":81,"published":82,"datetime":83,"description":84,"presenters":85,"visual":86,"show":87,"duration":88,"radios":89,"audio_file":92,"rolls":93},"217254","Gâteau moelleux à l’orange","\u002Fculture\u002Flinstant-gourmand-1?episode=217254","DJ-19116","10 mars 2022","2022-03-10T00:00:00+01:00","Alphonse Daudet nous décrivait ces oranges comme des mets luxueux et rares. Aujourd’hui, Marie-Hélène Baylac, nous entraîne dans la poésie des orangeries avant de nous confier cette recette de dessert parfait…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"205656",[90],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":91,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F03171c5474a30ecd5b6ea61517c748bd9103bcb76c0254c9ab70007624e89b62.mp3",{"podcast_not_roll":59},{"type":41,"id":95,"title":96,"alias":97,"digas":98,"published":99,"datetime":100,"description":101,"presenters":102,"visual":103,"show":104,"duration":105,"radios":106,"audio_file":109,"rolls":110},"217223","Tarte aux courgettes","\u002Fculture\u002Flinstant-gourmand-1?episode=217223","DJ-19117","9 mars 2022","2022-03-09T00:00:00+01:00","Venues d’Italie, ces légumes grâce à ces recettes méditerranéennes, signées Marie-Hélène Baylac, seront un véritable délice à préparer et évidemment à déguster…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"220200",[107],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":108,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19117.mp3",{"podcast_not_roll":59},{"type":41,"id":112,"title":113,"alias":114,"digas":115,"published":116,"datetime":117,"description":118,"presenters":119,"visual":120,"show":121,"duration":122,"radios":123,"audio_file":126,"rolls":127},"217204","Escalope de veau à la Holstein","\u002Fculture\u002Flinstant-gourmand-1?episode=217204","DJ-19118","8 mars 2022","2022-03-08T00:00:00+01:00","Voici une escalope panée pas comme les autres. Venue de l’est de l’Europe, ces escalopes, grâce à Marie-Hélène Baylac nous donneront évidemment l’eau à la bouche, grâce aux œufs, aux anchois et au câpres…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"204936",[124],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":125,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19118.mp3",{"podcast_not_roll":59},{"type":41,"id":129,"title":130,"alias":131,"digas":132,"published":133,"datetime":134,"description":135,"presenters":136,"visual":137,"show":138,"duration":139,"radios":140,"audio_file":143,"rolls":144},"217199","Tarte aux oignons et au boudin","\u002Fculture\u002Flinstant-gourmand-1?episode=217199","DJ-19119","7 mars 2022","2022-03-07T00:00:00+01:00","Aujourd’hui, c’est par une histoire comique que Marie-Hélène Baylac débute ce plat pas comme les autres, aux ingrédients si communs mais évidemment si goutûs…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"209424",[141],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":142,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19119.mp3",{"podcast_not_roll":59},{"type":41,"id":146,"title":147,"alias":148,"digas":149,"published":150,"datetime":151,"description":152,"presenters":153,"visual":154,"show":155,"duration":156,"radios":157,"audio_file":160,"rolls":161},"215163","Soles au safran","\u002Fculture\u002Flinstant-gourmand-1?episode=215163","DJ-19120","4 mars 2022","2022-03-04T00:00:00+01:00","Aujourd’hui, Marie-Hélène Baylac nous ramène en pleine Révolution française afin d’évoquer cette recette de soles, un poisson que l’on pourrait qualifier de tragique pour le cousin du roi, Philippe-Egalité…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"231864",[158],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":159,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19120.mp3",{"podcast_not_roll":59},{"type":41,"id":163,"title":164,"alias":165,"digas":166,"published":167,"datetime":168,"description":169,"presenters":170,"visual":171,"show":172,"duration":173,"radios":174,"audio_file":177,"rolls":178},"215157","Le moka","\u002Fculture\u002Flinstant-gourmand-1?episode=215157","DJ-19121","3 mars 2022","2022-03-03T00:00:00+01:00","Mais d’où nous vient ce Moka ? Des contrées les + exotiques et de bien loin à travers les siècles… mais quel succulent dessert dont la recette, presque historique, nous est donnée aujourd’hui par Marie-Hélène Baylac…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"245976",[175],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":176,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19121.mp3",{"podcast_not_roll":59},{"type":41,"id":180,"title":181,"alias":182,"digas":183,"published":184,"datetime":185,"description":186,"presenters":187,"visual":188,"show":189,"duration":190,"radios":191,"audio_file":194,"rolls":195},"215149","Fenouils à l’italienne","\u002Fculture\u002Flinstant-gourmand-1?episode=215149","DJ-19122","2 mars 2022","2022-03-02T00:00:00+01:00","Aujourd’hui, Marie-Hélène Baylac fait appel à l’un des + grands auteurs français afin d’évoquer ces légumes si bons pour notre organisme, tout en nous donnant la meilleure façon de le préparer…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"207552",[192],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":193,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19122.mp3",{"podcast_not_roll":59},{"type":41,"id":197,"title":198,"alias":199,"digas":200,"published":201,"datetime":202,"description":203,"presenters":204,"visual":205,"show":206,"duration":207,"radios":208,"audio_file":211,"rolls":212},"215140","Le rumsteck et ses sauces","\u002Fculture\u002Flinstant-gourmand-1?episode=215140","DJ-19123","1 mars 2022","2022-03-01T00:00:00+01:00","Pour les amateurs de viandes, voici de quoi se sustenter. Marie-Hélène Baylac nous donne là le meilleur moyen de déguster ce si bon morceau avec la cuisson et les sauces adéquates…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"222168",[209],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":210,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19123.mp3",{"podcast_not_roll":59},{"type":41,"id":214,"title":215,"alias":216,"digas":217,"published":218,"datetime":219,"description":220,"presenters":221,"visual":222,"show":223,"duration":224,"radios":225,"audio_file":228,"rolls":229},"215132","Brik de pleurotes, sauce au gingembre","\u002Fculture\u002Flinstant-gourmand-1?episode=215132","DJ-19124","28 février 2022","2022-02-28T00:00:00+01:00","Aujourd’hui, Marie-Hélène Baylac évoque ce champignon de culture mais rare, à travers une recette originale où le parfum de cette pleurote fait merveille…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"204552",[226],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":227,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19124.mp3",{"podcast_not_roll":59},{"type":41,"id":231,"title":232,"alias":233,"digas":234,"published":235,"datetime":236,"description":237,"presenters":238,"visual":239,"show":240,"duration":241,"radios":242,"audio_file":245,"rolls":246},"215118","Potage Billy By aux pétoncles","\u002Fculture\u002Flinstant-gourmand-1?episode=215118","DJ-19125","25 février 2022","2022-02-25T00:00:00+01:00","Et non, le pétoncle n’est pas ce que l’on croit !  Parfumé et iodé, le pétoncle est un mets raffiné mais extrêmement fragile dont Marie-Hélène Baylac nous donne le meilleur moyen de le préparer…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"231456",[243],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":244,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19125.mp3",{"podcast_not_roll":59},{"type":41,"id":248,"title":249,"alias":250,"digas":251,"published":252,"datetime":253,"description":254,"presenters":255,"visual":256,"show":257,"duration":258,"radios":259,"audio_file":262,"rolls":263},"215107","Fromage blanc battu aux fruits","\u002Fculture\u002Flinstant-gourmand-1?episode=215107","DJ-19126","24 février 2022","2022-02-24T00:00:00+01:00","Fromage ET dessert ! C’est ce que propose aujourd’hui Marie-Hélène Baylac pour les indécis ou les fruits ont la part belle, mais des fruits de saison bien évidemment !...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"217560",[260],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":261,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19126.mp3",{"podcast_not_roll":59},{"type":41,"id":265,"title":266,"alias":267,"digas":268,"published":269,"datetime":270,"description":271,"presenters":272,"visual":273,"show":274,"duration":275,"radios":276,"audio_file":279,"rolls":280},"211119","Corolle d’endives","\u002Fculture\u002Flinstant-gourmand-1?episode=211119","DJ-19127","23 février 2022","2022-02-23T00:00:00+01:00","Rassurez-vous, dans ce plat, il n’y a évidemment pas que des endives, un mets adoré par Marie-Hélène Baylac et que notre maitre-queue va même réussir à nous faire gouter…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"223752",[277],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":278,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19127.mp3",{"podcast_not_roll":59},{"type":41,"id":282,"title":283,"alias":284,"digas":285,"published":286,"datetime":287,"description":288,"presenters":289,"visual":290,"show":291,"duration":292,"radios":293,"audio_file":296,"rolls":297},"211112","Le gigot de sept heures","\u002Fculture\u002Flinstant-gourmand-1?episode=211112","DJ-19128","22 février 2022","2022-02-22T00:00:00+01:00","Voici un plat de fête par excellence et pour lequel Grimaud de la Reynière devient poète… mais si nous parlions de ce plat à la mode qu’est le gigot de 7h ? Marie-Hélène Baylac nous donne cette recette où contrairement à la croyance populaire, ce n’est pas une recette pour paresseux...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"223128",[294],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":295,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19128.mp3",{"podcast_not_roll":59},{"type":41,"id":299,"title":300,"alias":301,"digas":302,"published":303,"datetime":304,"description":305,"presenters":306,"visual":307,"show":308,"duration":309,"radios":310,"audio_file":313,"rolls":314},"209472","Feuilletés apéritif","\u002Fculture\u002Flinstant-gourmand-1?episode=209472","DJ-19129","21 février 2022","2022-02-21T00:00:00+01:00","Mais que proposer à des invités venus à l’improviste ? Marie-Hélène Baylac vient à votre secours à travers ces gourmandises salées à base de tomate, de paprika, de saucisse, etc…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"243672",[311],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":312,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19129.mp3",{"podcast_not_roll":59},{"type":41,"id":316,"title":317,"alias":318,"digas":319,"published":320,"datetime":321,"description":322,"presenters":323,"visual":324,"show":325,"duration":326,"radios":327,"audio_file":330,"rolls":331},"209455","Filet de grenadier au coulis de poireaux","\u002Fculture\u002Flinstant-gourmand-1?episode=209455","DJ-19130","18 février 2022","2022-02-18T00:00:00+01:00","Voilà un poisson quadragénaire et peu ragoûtant à l’aspect. Si ce poisson a longtemps disparu de nos étals, le voici revenu et c’est l’occasion pour Marie-Hélène Baylac de nous donner sa recette…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"199464",[328],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":329,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19130.mp3",{"podcast_not_roll":59},{"type":41,"id":333,"title":334,"alias":335,"digas":336,"published":337,"datetime":338,"description":339,"presenters":340,"visual":341,"show":342,"duration":343,"radios":344,"audio_file":347,"rolls":348},"209272","Mousse au citron","\u002Fculture\u002Flinstant-gourmand-1?episode=209272","DJ-19131","17 février 2022","2022-02-17T00:00:00+01:00","Qui saurait se passer de citron ? Certainement pas Grimaud de la Reynière qui évoque le 1er des agrumes avec l’orange en évoquant les qualités du citron… surtout en dessert comme cette mousse de citron décrite aujourd'hui par Marie-Hélène Baylac…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"200808",[345],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":346,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19131.mp3",{"podcast_not_roll":59},{"type":41,"id":350,"title":351,"alias":352,"digas":353,"published":354,"datetime":355,"description":356,"presenters":357,"visual":358,"show":359,"duration":360,"radios":361,"audio_file":364,"rolls":365},"207880","Le riz selon Escoffier","\u002Fculture\u002Flinstant-gourmand-1?episode=207880","DJ-19133","15 février 2022","2022-02-15T00:00:00+01:00","Mais qui était donc le grand Escoffier ? De Monte-Carlo au Ritz de Paris en passant par le Carlton de Londres, le grand Escoffier est à l'honneur aujourd’hui grâce à Marie-Hélène Baylac et la recette d’un risotto tout simplement parfait..",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"192624",[362],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":363,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-19133.mp3",{"podcast_not_roll":59},{"type":41,"id":367,"title":368,"alias":369,"digas":370,"published":371,"datetime":372,"description":373,"presenters":374,"visual":375,"show":376,"duration":377,"radios":378,"audio_file":381,"rolls":382},"207872","Le potage cultivateur","\u002Fculture\u002Flinstant-gourmand-1?episode=207872","DJ-9374","14 février 2022","2022-02-14T00:00:00+01:00","A la reine, à la Pompadour ou encore le potage VGE, voici quelques uns des potages évoqués aujourd'hui par Marie-Hélène Baylac. Pourtant, notre chroniqueuse nous donnera une recette de potage bien plus simple à réaliser mais toujours goutû.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"214800",[379],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":380,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-9374.mp3",{"podcast_not_roll":59},{"current_page":384,"total_items":385,"total_pages":386,"item_per_page":387},4,469,24,20,{"rows":39,"pager":383}]