[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fculture\u002Flinstant-gourmand-1-{\"page\":2}":3,"episodes-by-show-2380-2":388},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":33,"episodes":39,"pager":383},"show","2380","\u002Fculture\u002Flinstant-gourmand-1","L'instant gourmand",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-07\u002FVignette-thematique_CULTURE-ET-SOCIETE_179.png.webp","© RCF","","\u003Cp>Marie-Hélène Baylac nous révèle ses plats préférés. Puisant dans sa pratique, son \u003Ci>Dictionnaire gourmand\u003C\u002Fi> et les encyclopédies qu’elle a dirigées (notamment \u003Ci>Recettes pratiques du marché\u003C\u002Fi> aux éditions Atlas), elle nous livre ses recettes, leur histoire, les astuces, les bons produits et les tours de main pour les réussir. \u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59393","category","Culture","\u002Fculture","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nMusique, cinéma, littérature, arts, histoire, : nos programmes consacrés à la culture répondent à un désir, celui de vous donner l'envie de comprendre et d'aimer le monde !\u003C\u002Fp>\r\n",[20],"Marie-Hélène Baylac",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"34317","RCF en Bourgogne","RCF21","en Bourgogne","\u002F\u002Frcf.streamakaci.com\u002Frcf21.mp3","\u002Fbourgogne",{"id":30,"name":31},"34170","Bourgogne-Franche-Comté",null,[34],{"type":35,"description":18,"layout":36,"show_more":17,"radio":37,"articles":38,"category":14},"thematic_horizontal_block","horizontal","9",[],[40,60,77,94,111,128,145,162,179,196,213,230,247,264,281,298,315,332,349,366],{"type":41,"id":42,"title":43,"alias":44,"digas":45,"published":46,"datetime":47,"description":48,"presenters":49,"visual":50,"show":51,"duration":53,"radios":54,"audio_file":57,"rolls":58},"episode","253958","Curry de congre","\u002Fculture\u002Flinstant-gourmand-1?episode=253958","DJ-24490","13 mai 2022","2022-05-13T00:00:00+02:00","Même s'il est plutôt long, laid, et même effrayant, ce poisson peut-être fort goûtu, surtout préparé avec cette sauce curry, ou encore une sauce armoricaine, comme nous le rappelle aujourd’hui Marie-Hélène Baylac...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"GOURMAND","214824",[55],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":56,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-24490.mp3",{"podcast_not_roll":59},false,{"type":41,"id":61,"title":62,"alias":63,"digas":64,"published":65,"datetime":66,"description":67,"presenters":68,"visual":69,"show":70,"duration":71,"radios":72,"audio_file":75,"rolls":76},"253221","Coupes de frangipane aux cerises","\u002Fculture\u002Flinstant-gourmand-1?episode=253221","DJ-24491","12 mai 2022","2022-05-12T00:00:00+02:00","Quels si délicieux parfums que ceux de la frangipane… car avant d’évoquer cette recette, Marie-Hélène Baylac nous parle de ce parfum dont l’on parfumait gants et gaines. Et ensuite, vous pourrez humer le délicieux parfum de cette recette…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"222960",[73],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":74,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-24491.mp3",{"podcast_not_roll":59},{"type":41,"id":78,"title":79,"alias":80,"digas":81,"published":82,"datetime":83,"description":84,"presenters":85,"visual":86,"show":87,"duration":88,"radios":89,"audio_file":92,"rolls":93},"253198","Petits oignons à l'orientale","\u002Fculture\u002Flinstant-gourmand-1?episode=253198","DJ-24492","11 mai 2022","2022-05-11T00:00:00+02:00","C’est le printemps, ainsi nous parlons d’oignons nouveaux. Mais aujourd’hui, ces oignons, aimés des dieux depuis la nuit des temps, ne relèvent pas un plat mais sont eux-mêmes le plat comme nous le démontre aujourd’hui Marie-Hélène Baylac...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"216456",[90],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":91,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-24492.mp3",{"podcast_not_roll":59},{"type":41,"id":95,"title":96,"alias":97,"digas":98,"published":99,"datetime":100,"description":101,"presenters":102,"visual":103,"show":104,"duration":105,"radios":106,"audio_file":109,"rolls":110},"252634","Coquelets à la diable","\u002Fculture\u002Flinstant-gourmand-1?episode=252634","DJ-24493","10 mai 2022","2022-05-10T00:00:00+02:00","Et si nous dégustions un coquelet plutôt qu’un poulet ?! Aujourd’hui, Marie-Hélène Baylac nous propose cette recette agrémentée d’une sauce diablement épicée...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"218352",[107],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":108,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-24493.mp3",{"podcast_not_roll":59},{"type":41,"id":112,"title":113,"alias":114,"digas":115,"published":116,"datetime":117,"description":118,"presenters":119,"visual":120,"show":121,"duration":122,"radios":123,"audio_file":126,"rolls":127},"252619","Mousse de melon au cassis","\u002Fculture\u002Flinstant-gourmand-1?episode=252619","DJ-24494","9 mai 2022","2022-05-09T00:00:00+02:00","Tout d’abord, Marie-Hélène Baylac nous emmène en pleine poésie avant de nous rappeller comment choisir son melon. Et ce n’est qu’ensuite que notre cuisinière attitrée nous met l’eau à la bouche avec cette recette de mousse de melon au cassis…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"205176",[124],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":125,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-24494.mp3",{"podcast_not_roll":59},{"type":41,"id":129,"title":130,"alias":131,"digas":132,"published":133,"datetime":134,"description":135,"presenters":136,"visual":137,"show":138,"duration":139,"radios":140,"audio_file":143,"rolls":144},"251524","Ris de veau au Chablis","\u002Fculture\u002Flinstant-gourmand-1?episode=251524","DJ-21869","6 mai 2022","2022-05-06T00:00:00+02:00","Le Chablis, dans un plat, non, ce n’est pas sacrilège pour un plat aussi goutû que cette partie du veau qui ne se déguste pas qu’au restaurant puisque Marie-Hélène Baylac vous donne sa recette…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"221568",[141],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":142,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-21869.mp3",{"podcast_not_roll":59},{"type":41,"id":146,"title":147,"alias":148,"digas":149,"published":150,"datetime":151,"description":152,"presenters":153,"visual":154,"show":155,"duration":156,"radios":157,"audio_file":160,"rolls":161},"238346","Bouillabaisse de petit pois","\u002Fculture\u002Flinstant-gourmand-1?episode=238346","DJ-21891","5 mai 2022","2022-05-05T00:00:00+02:00","Langouste ou pas ? Pomme de Terre ou pas ? Rouille ou pas en accompagnement ? Si Marie-Hélène ne tranche pas, elle nous propose une bouillabaisse sucrée, au goût des beaux jours…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"201480",[158],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":159,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-21891.mp3",{"podcast_not_roll":59},{"type":41,"id":163,"title":164,"alias":165,"digas":166,"published":167,"datetime":168,"description":169,"presenters":170,"visual":171,"show":172,"duration":173,"radios":174,"audio_file":177,"rolls":178},"238336","Céteaux à la rochelaise","\u002Fculture\u002Flinstant-gourmand-1?episode=238336","DJ-21890","4 mai 2022","2022-05-04T00:00:00+02:00","Voici un poisson que l’on ne connaît pas forcément…Marie-Hélène Baylac nous donne là une recette délicate…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"202632",[175],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":176,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-21890.mp3",{"podcast_not_roll":59},{"type":41,"id":180,"title":181,"alias":182,"digas":183,"published":184,"datetime":185,"description":186,"presenters":187,"visual":188,"show":189,"duration":190,"radios":191,"audio_file":194,"rolls":195},"238333","Compte de rhubarbe","\u002Fculture\u002Flinstant-gourmand-1?episode=238333","DJ-21889","3 mai 2022","2022-05-03T00:00:00+02:00","Légumes ou fruits ? En tous cas, la rhubarbe se cuisine tel un fruit, à travers cette compote où l’on trouve gingembre, fraise et Petit Suisse, une recette signée Marie-Hélène Baylac...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"195528",[192],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":193,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-21889.mp3",{"podcast_not_roll":59},{"type":41,"id":197,"title":198,"alias":199,"digas":200,"published":201,"datetime":202,"description":203,"presenters":204,"visual":205,"show":206,"duration":207,"radios":208,"audio_file":211,"rolls":212},"237019","Asperges sauce moutarde","\u002Fculture\u002Flinstant-gourmand-1?episode=237019","DJ-21888","2 mai 2022","2022-05-02T00:00:00+02:00","Hummm… trempées dans un œuf et dans le beurre… quel délice ! Mais pourtant, aujourd’hui, Marie-Hélène Baylac nous donne plutôt sa recette d’asperges à la sauce moutarde…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"207264",[209],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":210,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-21888.mp3",{"podcast_not_roll":59},{"type":41,"id":214,"title":215,"alias":216,"digas":217,"published":218,"datetime":219,"description":220,"presenters":221,"visual":222,"show":223,"duration":224,"radios":225,"audio_file":228,"rolls":229},"235901","Confit de sardines au citron et poivron","\u002Fculture\u002Flinstant-gourmand-1?episode=235901","DJ-21887","29 avril 2022","2022-04-29T00:00:00+02:00","Voilà une recette fraîche par excellence…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"209136",[226],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":227,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-21887.mp3",{"podcast_not_roll":59},{"type":41,"id":231,"title":232,"alias":233,"digas":234,"published":235,"datetime":236,"description":237,"presenters":238,"visual":239,"show":240,"duration":241,"radios":242,"audio_file":245,"rolls":246},"235889","Choux à la crème à la chantilly","\u002Fculture\u002Flinstant-gourmand-1?episode=235889","DJ-21886","28 avril 2022","2022-04-28T00:00:00+02:00","Aujourd’hui, Marie-Hélène Baylac nous reparle du grand Carême avec ces choux fourrés à la crème… attention, dessert addictif !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"213720",[243],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":244,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-21886.mp3",{"podcast_not_roll":59},{"type":41,"id":248,"title":249,"alias":250,"digas":251,"published":252,"datetime":253,"description":254,"presenters":255,"visual":256,"show":257,"duration":258,"radios":259,"audio_file":262,"rolls":263},"235881","Des façons de cuisiner le thon frais","\u002Fculture\u002Flinstant-gourmand-1?episode=235881","DJ-21861","27 avril 2022","2022-04-27T00:00:00+02:00","Voici l’époque du thon frais…mais comment le cuisiner ? Aujourd’hui Marie-Hélène Baylac nous donne les meilleurs façons de le cuisiner…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"218688",[260],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":261,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4ed88ee32d2de726de9eb922141f4f2e82d28c0ea7eb4613938812dc74aee943.mp3",{"podcast_not_roll":59},{"type":41,"id":265,"title":266,"alias":267,"digas":268,"published":269,"datetime":270,"description":271,"presenters":272,"visual":273,"show":274,"duration":275,"radios":276,"audio_file":279,"rolls":280},"235867","Fèves aux petit pois","\u002Fculture\u002Flinstant-gourmand-1?episode=235867","DJ-21862","26 avril 2022","2022-04-26T00:00:00+02:00","Déjà au XVIIIème siècle, les fèves étaient un mets réputé… quant aux petits pois, même le roi-soleil s’extasia devant ces légumes enthousiasmants. Et aujourd’hui, Marie-Hélène Baylac nous donne une recette à base de fèves et de petit pois frais, bien sur !...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"213288",[277],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":278,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-21862.mp3",{"podcast_not_roll":59},{"type":41,"id":282,"title":283,"alias":284,"digas":285,"published":286,"datetime":287,"description":288,"presenters":289,"visual":290,"show":291,"duration":292,"radios":293,"audio_file":296,"rolls":297},"234112","Boulettes de fromage frais aux fines herbes","\u002Fculture\u002Flinstant-gourmand-1?episode=234112","DJ-21863","25 avril 2022","2022-04-25T00:00:00+02:00","Avant de nous donner cette recette de gourmandises apéritives, Marie-Hélène Baylac revient sur l’histoire de certains fromages comme, par exemple, le petit Suisse…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"205056",[294],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":295,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-21863.mp3",{"podcast_not_roll":59},{"type":41,"id":299,"title":300,"alias":301,"digas":302,"published":303,"datetime":304,"description":305,"presenters":306,"visual":307,"show":308,"duration":309,"radios":310,"audio_file":313,"rolls":314},"234091","Roussette à la nimoise","\u002Fculture\u002Flinstant-gourmand-1?episode=234091","DJ-21864","22 avril 2022","2022-04-22T00:00:00+02:00","Ça vous dirait un requin au déjeuner ?! Car aujourd’hui, Marie-Hélène Baylac nous propose une recette à base de roussette, un poisson pour les enfants puisque sans arêtes !...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"220680",[311],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":312,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-21864.mp3",{"podcast_not_roll":59},{"type":41,"id":316,"title":317,"alias":318,"digas":319,"published":320,"datetime":321,"description":322,"presenters":323,"visual":324,"show":325,"duration":326,"radios":327,"audio_file":330,"rolls":331},"234030","Cassolette de carottes aux oignons nouveaux","\u002Fculture\u002Flinstant-gourmand-1?episode=234030","DJ-21865","21 avril 2022","2022-04-21T00:00:00+02:00","Savez-vous ce qu’est la carotte des sables ? Aujourd’hui, Marie-Hélène Baylac nous donne quelques recettes originales afin de cuisiner ces carottes que l’on aime tant…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"213984",[328],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":329,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-21865.mp3",{"podcast_not_roll":59},{"type":41,"id":333,"title":334,"alias":335,"digas":336,"published":337,"datetime":338,"description":339,"presenters":340,"visual":341,"show":342,"duration":343,"radios":344,"audio_file":347,"rolls":348},"234020","Terrine de poulet en gelée","\u002Fculture\u002Flinstant-gourmand-1?episode=234020","DJ-21866","20 avril 2022","2022-04-20T00:00:00+02:00","Un poulet, un oignon, une carotte, un bouquet garni…et voici une recette simple à exécuter, qui rappellera sans doute à beaucoup la cuisine de nos grand-mères. Mais aujourd’hui, c'est notre cuisinière personnelle, Marie-Hélène Baylac qui nous ramène en enfance…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"239448",[345],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":346,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-21866.mp3",{"podcast_not_roll":59},{"type":41,"id":350,"title":351,"alias":352,"digas":353,"published":354,"datetime":355,"description":356,"presenters":357,"visual":358,"show":359,"duration":360,"radios":361,"audio_file":364,"rolls":365},"234011","Assiette d'ail nouveau","\u002Fculture\u002Flinstant-gourmand-1?episode=234011","DJ-21867","19 avril 2022","2022-04-19T00:00:00+02:00","Evidemment… l’ail à une odeur particulière… détesté au XIVème siècle ou adoré aujourd’hui, l’ail nouveau évoqué aujourd’hui par Marie-Hélène Baylac est éphémère sur nos étals. Mais quelle recette délicieuse !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"204912",[362],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":363,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-21867.mp3",{"podcast_not_roll":59},{"type":41,"id":367,"title":368,"alias":369,"digas":370,"published":371,"datetime":372,"description":373,"presenters":374,"visual":375,"show":376,"duration":377,"radios":378,"audio_file":381,"rolls":382},"231389","Tourte pascale","\u002Fculture\u002Flinstant-gourmand-1?episode=231389","DJ-21868","13 avril 2022","2022-04-13T00:00:00+02:00","Mais non, il n’y a pas que des oeufs sur la table de Pâques… aujourd’hui Marie-Hélène Baylac évoque ce second plat incontournable de ce temps pascale, la tourte de Pâques…",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"220920",[379],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":380,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJ-21868.mp3",{"podcast_not_roll":59},{"current_page":384,"total_items":385,"total_pages":386,"item_per_page":387},2,469,24,20,{"rows":39,"pager":383}]