[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fculture\u002Flinstant-gourmand-1-{\"page\":16}":3,"episodes-by-show-2380-16":340},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":33,"episodes":39,"pager":335},"show","2380","\u002Fculture\u002Flinstant-gourmand-1","L'instant gourmand",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-07\u002FVignette-thematique_CULTURE-ET-SOCIETE_179.png.webp","© RCF","","\u003Cp>Marie-Hélène Baylac nous révèle ses plats préférés. Puisant dans sa pratique, son&nbsp;\u003Ci>Dictionnaire gourmand\u003C\u002Fi>&nbsp;et les encyclopédies qu’elle a dirigées (notamment&nbsp;\u003Ci>Recettes pratiques du marché\u003C\u002Fi>&nbsp;aux éditions Atlas), elle nous livre ses recettes, leur histoire, les astuces, les bons produits et les tours de main pour les réussir.&nbsp;\u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59393","category","Culture","\u002Fculture","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nMusique, cinéma, littérature, arts, histoire, : nos programmes consacrés à la culture répondent à un désir, celui de vous donner l'envie de comprendre et d'aimer le monde !\u003C\u002Fp>\r\n",[20],"Marie-Hélène Baylac",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"34317","RCF en Bourgogne","RCF21","en Bourgogne","\u002F\u002Frcf.streamakaci.com\u002Frcf21.mp3","\u002Fbourgogne",{"id":30,"name":31},"34170","Bourgogne-Franche-Comté",null,[34],{"type":35,"description":18,"layout":36,"show_more":17,"radio":37,"articles":38,"category":14},"thematic_horizontal_block","horizontal","9",[],[40,59,73,88,103,117,132,146,161,175,190,204,218,233,248,262,277,291,306,320],{"type":41,"id":42,"title":43,"alias":44,"published":45,"datetime":46,"description":47,"presenters":48,"visual":49,"show":50,"duration":52,"radios":53,"audio_file":56,"rolls":57},"episode","24360","Le caviar","\u002Fculture\u002Flinstant-gourmand-1?episode=24360","19 mars 2021","2021-03-19T11:10:00+01:00","On n'imagine pas 007 sans sa vodka martini mais surtout... sans caviar ! Aujourd'hui, Marie-Hélène Baylac nous conte la fascinante histoire de ces petits oeufs noirs, entre l'impériale Russie et la France républicaine. Et dans cet Instant Gourmand, nous saurons, enfin, comment déguster le caviar de la meilleure des façons !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"GOURMAND","300000",[54],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":55,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F3b0e3dada4450a3556090cde9c721694c2dfb023d9aa3b902e801cff359dc0b8.mp3",{"podcast_not_roll":58},false,{"type":41,"id":60,"title":43,"alias":61,"digas":62,"published":45,"datetime":63,"description":47,"presenters":64,"visual":65,"show":66,"duration":67,"radios":68,"audio_file":71,"rolls":72},"135681","\u002Fculture\u002Flinstant-gourmand-1?episode=135681","DJC-15436","2021-03-19T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"216624",[69],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":70,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJC-15436.mp3",{"podcast_not_roll":58},{"type":41,"id":74,"title":75,"alias":76,"published":77,"datetime":78,"description":79,"presenters":80,"visual":81,"show":82,"duration":52,"radios":83,"audio_file":86,"rolls":87},"24667","Le porc","\u002Fculture\u002Flinstant-gourmand-1?episode=24667","18 mars 2021","2021-03-18T11:10:00+01:00","Dans le cochon, tout est bon ! Avec Marie-Hélène Baylac, nous allons comprendre que cette citation populaire est entièrement.. vrai ! Et nous terminerons cet Instant Gourmand par une succulente recette de côtelettes de porc !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[84],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":85,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4f94e98aa34f789eac3bedcd38fe123108978469e3e0488ce732319cf0e4b1b8.mp3",{"podcast_not_roll":58},{"type":41,"id":89,"title":90,"alias":91,"published":92,"datetime":93,"description":94,"presenters":95,"visual":96,"show":97,"duration":52,"radios":98,"audio_file":101,"rolls":102},"24999","La puree","\u002Fculture\u002Flinstant-gourmand-1?episode=24999","17 mars 2021","2021-03-17T11:10:00+01:00","La purée ne serait pas la purée sans l'intervention d'un grand chef français. 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Heureusement, Marie-Hélène Baylac est là !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[99],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":100,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F492c692149000af9b018b349c388692e2c02729a413938cac069f32f3cfc5a0b.mp3",{"podcast_not_roll":58},{"type":41,"id":104,"title":90,"alias":105,"digas":106,"published":92,"datetime":107,"description":94,"presenters":108,"visual":109,"show":110,"duration":111,"radios":112,"audio_file":115,"rolls":116},"135623","\u002Fculture\u002Flinstant-gourmand-1?episode=135623","DJC-14434","2021-03-17T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"188928",[113],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":114,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJC-14434.mp3",{"podcast_not_roll":58},{"type":41,"id":118,"title":119,"alias":120,"published":121,"datetime":122,"description":123,"presenters":124,"visual":125,"show":126,"duration":52,"radios":127,"audio_file":130,"rolls":131},"25336","Le chocolat","\u002Fculture\u002Flinstant-gourmand-1?episode=25336","16 mars 2021","2021-03-16T11:10:00+01:00","Gourmandise, joie et bonheur... quels autres mots décrivent aussi bien cet aliment dont l'on est jamais rassasié ? Aujourd'hui, Marie-Hélène Baylac revient sur l'histoire du chocolat et donc, du cacao !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[128],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":129,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F262aa6348706cb87abfde6698da87275de0c93ce2180e7ee7a4445134d91c0a1.mp3",{"podcast_not_roll":58},{"type":41,"id":133,"title":119,"alias":134,"digas":135,"published":121,"datetime":136,"description":123,"presenters":137,"visual":138,"show":139,"duration":140,"radios":141,"audio_file":144,"rolls":145},"135675","\u002Fculture\u002Flinstant-gourmand-1?episode=135675","DJC-15216","2021-03-16T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"195576",[142],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":143,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJC-15216.mp3",{"podcast_not_roll":58},{"type":41,"id":147,"title":148,"alias":149,"published":150,"datetime":151,"description":152,"presenters":153,"visual":154,"show":155,"duration":52,"radios":156,"audio_file":159,"rolls":160},"25699","Bigorneaux et bulots","\u002Fculture\u002Flinstant-gourmand-1?episode=25699","15 mars 2021","2021-03-15T11:10:00+01:00","Aujourd'hui, parlons de vacances et d'aliments qui nous consommons souvent seulement pendants ce moments privilégiés. Et ce n'est ni Marie-Hélène Baylac, ni Brigitte Bardot qui me contradiront...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[157],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":158,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F08772a34c1e49fc600fb896cf3a5352d839dab0d72d2abbcb58cc269c0c35e44.mp3",{"podcast_not_roll":58},{"type":41,"id":162,"title":148,"alias":163,"digas":164,"published":150,"datetime":165,"description":152,"presenters":166,"visual":167,"show":168,"duration":169,"radios":170,"audio_file":173,"rolls":174},"135672","\u002Fculture\u002Flinstant-gourmand-1?episode=135672","DJC-15217","2021-03-15T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"154872",[171],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":172,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJC-15217.mp3",{"podcast_not_roll":58},{"type":41,"id":176,"title":177,"alias":178,"published":179,"datetime":180,"description":181,"presenters":182,"visual":183,"show":184,"duration":52,"radios":185,"audio_file":188,"rolls":189},"26263","Les sardines à l'huile","\u002Fculture\u002Flinstant-gourmand-1?episode=26263","12 mars 2021","2021-03-12T11:10:00+01:00","Saviez-vous que c'est à Nantes que l'on a découvert le pouvoir de la sardine ? Mais c'est seulement au début du XIXème siècle que la conserve de sardine apparu... pour le grand bonheur des militaires !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[186],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":187,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9310e18db75b3d37c599e6749dd5340344fe718abc6eaf5564e58eba831b5f26.mp3",{"podcast_not_roll":58},{"type":41,"id":191,"title":177,"alias":192,"digas":193,"published":179,"datetime":194,"description":181,"presenters":195,"visual":196,"show":197,"duration":198,"radios":199,"audio_file":202,"rolls":203},"135677","\u002Fculture\u002Flinstant-gourmand-1?episode=135677","DJC-15229","2021-03-12T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"171744",[200],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":201,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJC-15229.mp3",{"podcast_not_roll":58},{"type":41,"id":205,"title":206,"alias":207,"published":208,"datetime":209,"presenters":210,"visual":211,"show":212,"duration":52,"radios":213,"audio_file":216,"rolls":217},"26551","Le lait","\u002Fculture\u002Flinstant-gourmand-1?episode=26551","11 mars 2021","2021-03-11T11:10:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[214],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":215,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa4ce6acae7047eb8b059c27d15e6e69ebbb6dee222a4a989399b8b511ba5d425.mp3",{"podcast_not_roll":58},{"type":41,"id":219,"title":206,"alias":220,"digas":221,"published":208,"datetime":222,"description":223,"presenters":224,"visual":225,"show":226,"duration":227,"radios":228,"audio_file":231,"rolls":232},"135671","\u002Fculture\u002Flinstant-gourmand-1?episode=135671","DJC-15218","2021-03-11T00:00:00+01:00","On ne consomme plus la lait aujourd'hui comme on le consaommait hier, à coups de bidon, à l'heure du laitier. Et pas seulement grâce au grand Pasteur. Marie-Hélène Baylac nous en dit + sur le débit du lait...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"203592",[229],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":230,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJC-15218.mp3",{"podcast_not_roll":58},{"type":41,"id":234,"title":235,"alias":236,"published":237,"datetime":238,"description":239,"presenters":240,"visual":241,"show":242,"duration":52,"radios":243,"audio_file":246,"rolls":247},"26866","Poissons de mer et d'eau douce","\u002Fculture\u002Flinstant-gourmand-1?episode=26866","10 mars 2021","2021-03-10T11:10:00+01:00","Savez-vous que c'est par la faute d'une maréee arrivé trop tard que le + grand des cuisiniers se donna la mort ? Marie-Hélène Baylac nous conte ce dramatique épisode et l'histoire de ces poissons bien peu démocratiques.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[244],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":245,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F28f4b7b2c76ccb12ffe243fac12b9d92dd0a07bc0556a2b677c192f09c97c43d.mp3",{"podcast_not_roll":58},{"type":41,"id":249,"title":235,"alias":250,"digas":251,"published":237,"datetime":252,"description":239,"presenters":253,"visual":254,"show":255,"duration":256,"radios":257,"audio_file":260,"rolls":261},"135676","\u002Fculture\u002Flinstant-gourmand-1?episode=135676","DJC-15219","2021-03-10T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"189384",[258],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":259,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJC-15219.mp3",{"podcast_not_roll":58},{"type":41,"id":263,"title":264,"alias":265,"published":266,"datetime":267,"description":268,"presenters":269,"visual":270,"show":271,"duration":52,"radios":272,"audio_file":275,"rolls":276},"27193","Le poulet","\u002Fculture\u002Flinstant-gourmand-1?episode=27193","9 mars 2021","2021-03-09T11:10:00+01:00","Poule, poulet, poularde ou chapon, ces délicieux volatiles ornent nos assiettes depuis quelques millénaires. Voici l'histoire fabuleuse des cas galinacées dont l'on fait tant de cas en Bourgogne, du côté de la Bresse...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[273],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":274,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F2c7c142b6a9ccacf89afb54c3b0921d9a98c5055154aa65b6f38cf2a2a85610d.mp3",{"podcast_not_roll":58},{"type":41,"id":278,"title":264,"alias":279,"digas":280,"published":266,"datetime":281,"description":268,"presenters":282,"visual":283,"show":284,"duration":285,"radios":286,"audio_file":289,"rolls":290},"135673","\u002Fculture\u002Flinstant-gourmand-1?episode=135673","DJC-15220","2021-03-09T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"178704",[287],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":288,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJC-15220.mp3",{"podcast_not_roll":58},{"type":41,"id":292,"title":293,"alias":294,"published":295,"datetime":296,"description":297,"presenters":298,"visual":299,"show":300,"duration":52,"radios":301,"audio_file":304,"rolls":305},"27566","Le chou à la crême","\u002Fculture\u002Flinstant-gourmand-1?episode=27566","8 mars 2021","2021-03-08T11:10:00+01:00","Voici le chouchou des gourmands...ce n'est pas moi qui le dis mais Marie-Hélène Baylac elle-même. Car aujourd'hui, notre maître queux évoque le plus délicieux des desserts venu d'Italie, le chou à la crême...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[302],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":303,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe945d9027a927e29808bf7c65033f0e266d6f4889e9dac25b36a5c0f3e960b92.mp3",{"podcast_not_roll":58},{"type":41,"id":307,"title":293,"alias":308,"digas":309,"published":295,"datetime":310,"description":297,"presenters":311,"visual":312,"show":313,"duration":314,"radios":315,"audio_file":318,"rolls":319},"135674","\u002Fculture\u002Flinstant-gourmand-1?episode=135674","DJC-15221","2021-03-08T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"173328",[316],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":317,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF21\u002FDJC-15221.mp3",{"podcast_not_roll":58},{"type":41,"id":321,"title":322,"alias":323,"published":324,"datetime":325,"description":326,"presenters":327,"visual":328,"show":329,"duration":52,"radios":330,"audio_file":333,"rolls":334},"28111","La bière","\u002Fculture\u002Flinstant-gourmand-1?episode=28111","5 mars 2021","2021-03-05T11:10:00+01:00","Aujourd'hui, Marie-Hélène Baylac va nous parler de l'un des + anciens breuvages au monde. Et vous saurez enfin pourquoi Saint-Arnould est devenu le patron des brasseurs...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[331],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":332,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F911ca7be42b96710ad765e9220ca6331c6f1f79fd20df1829a5e2b166feaa2c6.mp3",{"podcast_not_roll":58},{"current_page":336,"total_items":337,"total_pages":338,"item_per_page":339},16,469,24,20,{"rows":39,"pager":335}]