[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fculture\u002Fles-ateliers-bons-jours-{}":3,"episodes-by-show-38856-0":388},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":33,"episodes":39,"pager":383},"show","38856","\u002Fculture\u002Fles-ateliers-bons-jours","Les Ateliers Bons Jours",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2022-08\u002FVignette-thematique_CULTURE-ET-SOCIETE_1_8.png.webp","© RCF","","\u003Cp>Accompagner au quotidien nos aînés avec des conseils pratiques et des ateliers, c'est la proposition de la FAPA Côte d'Or (Fédération d'Action de Prévention pour l'Autonomie des séniors) qui met en place \"Les Ateliers Bons Jours\".\u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59393","category","Culture","\u002Fculture","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nMusique, cinéma, littérature, arts, histoire, : nos programmes consacrés à la culture répondent à un désir, celui de vous donner l'envie de comprendre et d'aimer le monde !\u003C\u002Fp>\r\n",[20],"FAPA - Flora Luraschi",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"34317","RCF en Bourgogne","RCF21","en Bourgogne","\u002F\u002Frcf.streamakaci.com\u002Frcf21.mp3","\u002Fbourgogne",{"id":30,"name":31},"34170","Bourgogne-Franche-Comté",null,[34],{"type":35,"description":18,"layout":36,"show_more":17,"radio":37,"articles":38,"category":14},"thematic_horizontal_block","horizontal","9",[],[40,60,77,94,111,128,145,162,179,196,213,230,247,264,281,298,315,332,349,366],{"type":41,"id":42,"title":43,"alias":44,"digas":45,"published":46,"datetime":47,"description":48,"presenters":49,"visual":50,"show":51,"duration":53,"radios":54,"audio_file":57,"rolls":58},"episode","494708","Seniors 2.0 @ vos tablettes !","\u002Fculture\u002Fles-ateliers-bons-jours?episode=494708","DJ-63713","24 juin 2024","2024-06-24T00:00:00+02:00","Il n'est jamais trop tard pour se familiariser avec le numérique ! Pour accompagner nos aînés dans cette démarche, la FAPA Seniors 21 propose un atelier \"Seniors 2.0 @ vos tablettes !\" Corentin Zajac en est le responsable. Il est aujourd'hui l'invité de Flora Luraschi.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"ABJ","642960",[55],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":56,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F849b16c9a1a937332cc5ba758de01dee1764b0e83bd1b85f290ca0a5597eb1fa.mp3",{"podcast_not_roll":59},false,{"type":41,"id":61,"title":62,"alias":63,"digas":64,"published":65,"datetime":66,"description":67,"presenters":68,"visual":69,"show":70,"duration":71,"radios":72,"audio_file":75,"rolls":76},"485172","La semaine bleue : \"365 jours pour agir, 7 jours pour le dire\"","\u002Fculture\u002Fles-ateliers-bons-jours?episode=485172","DJ-61779","27 mai 2024","2024-05-27T00:00:00+02:00","Valoriser, mettre en lumière la place des personnes aînés dans notre société et souligner l'importance des liens entre les générations c'est la vocation de la Semaine Bleue. Un événement qui se déroule pendant sept jour courant octobre chaque année. Comment est-il organisé ? Eléments de réponse avec Marilys Berthier, secrétaire au sein de la FAPA Seniors 21, elle est cette semaine l'invitée de Flora Luraschi.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"713832",[73],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":74,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fbdf9a8906687e5fa46480b723f9f5bb93a58356ae2753720a60aa8a23bd15596.mp3",{"podcast_not_roll":59},{"type":41,"id":78,"title":79,"alias":80,"digas":81,"published":82,"datetime":83,"description":84,"presenters":85,"visual":86,"show":87,"duration":88,"radios":89,"audio_file":92,"rolls":93},"477386","La prévention des chutes","\u002Fculture\u002Fles-ateliers-bons-jours?episode=477386","DJ-57050","29 avril 2024","2024-04-29T00:00:00+02:00","Avec l'avancée en âge, le risque de chutes est de plus en plus fréquent. La FAPA Séniors et ses collaborateurs proposent un atelier pour prévenir des chutes... Découverte avec Flora Luraschi et Gabrielle Mine chargée de développement action sociale pour la Caisse d'Assurance Retraite et de Santé au travail (CARSAT) de Bourgogne Franche-Comté et garante de l'atelier équilibre.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"806976",[90],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":91,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb3391c1fb152826cd95a0fca957e6822832c5d7310738163b9b8349eacd96f7c.mp3",{"podcast_not_roll":59},{"type":41,"id":95,"title":96,"alias":97,"digas":98,"published":99,"datetime":100,"description":101,"presenters":102,"visual":103,"show":104,"duration":105,"radios":106,"audio_file":109,"rolls":110},"456590","Atelier \"bienvenue à la retraite\"","\u002Fculture\u002Fles-ateliers-bons-jours?episode=456590","DJ-57046","26 février 2024","2024-02-26T00:00:00+01:00","Une invitation pour bien démarrer sa retraite ! La transition entre vie professionnelle et retraite n'est pas évidente pour tout le monde et il est important de bien la préparer. Pour vous accompagner dans cette démarche, la FAPA Seniors 21 propose un atelier \"bienvenue à la retraite\". Nous le découvrons avec Anne Dartois invitée de Flora Luraschi.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"534600",[107],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":108,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F08686883b7694c4c55be3cf27514a0474ed3cf3fd33e5a9532f77ae4694c1a76.mp3",{"podcast_not_roll":59},{"type":41,"id":112,"title":113,"alias":114,"digas":115,"published":116,"datetime":117,"description":118,"presenters":119,"visual":120,"show":121,"duration":122,"radios":123,"audio_file":126,"rolls":127},"446778","\"Estimez-vous\"","\u002Fculture\u002Fles-ateliers-bons-jours?episode=446778","DJ-53240","29 janvier 2024","2024-01-29T00:00:00+01:00","Et si les séniors reprennaient confiance en eux grâce au théâtre ? C'est la proposition de la FAPA Séniors 21 que nous allons découvrir aujourd'hui. François Avilès est comédien de la compagnie théâtrale \"catégorie libre\". Il est l'invité de Flora Luraschi.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"763560",[124],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":125,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb121df046282a041d4272c0323610d967cdf9212ed446b40d897b2c71e469153.mp3",{"podcast_not_roll":59},{"type":41,"id":129,"title":130,"alias":131,"digas":132,"published":133,"datetime":134,"description":135,"presenters":136,"visual":137,"show":138,"duration":139,"radios":140,"audio_file":143,"rolls":144},"433762","L'équilibre Pas à pas - un parcours urbain à la Toison d'Or","\u002Fculture\u002Fles-ateliers-bons-jours?episode=433762","DJ-55046","13 décembre 2023","2023-12-13T15:38:55+01:00","L'équilibre se travaille à tous les âges. C'est en famille que vous pouvez vous rendre sur le parcours urbain de la Toison d'Or et pratiquer les agrès pour développer votre équilibre... Responsable des missions au sein de la FAPA Séniors 21, Béatrice Masson est l'invitée de Flora Luraschi, chargée de mission. Ensemble, elles évoquent l'évaluation qui a été faite autour de ce parcours.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"820344",[141],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":142,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F65eba3f849cb3d30d5d2af7700e3102196c032d089c6928840d5f728c7c8091b.mp3",{"podcast_not_roll":59},{"type":41,"id":146,"title":147,"alias":148,"digas":149,"published":150,"datetime":151,"description":152,"presenters":153,"visual":154,"show":155,"duration":156,"radios":157,"audio_file":160,"rolls":161},"427078","Les actions de développement des ABJ","\u002Fculture\u002Fles-ateliers-bons-jours?episode=427078","DJ-50295","27 novembre 2023","2023-11-27T00:00:00+01:00","Accompagner les personnes âgées pour qu'elles vivent mieux leur retraite et gardent du lien social, c'est l'objectif de la FAPA Seniors 21. \u003Cbr>Escape game, pièces de théâtre... voici quelques propositions ludiques pour découvrir ou mieux connaître les Ateliers Bons Jours. Une initiative proposée par la FAPA Seniors 21 que l'on découvre cette semaine.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"753096",[158],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":159,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F31a70e924a6e91ede8b27d2a7e8cc04e8ebe8b8543527db359d090f45b664b21.mp3",{"podcast_not_roll":59},{"type":41,"id":163,"title":164,"alias":165,"digas":166,"published":167,"datetime":168,"description":169,"presenters":170,"visual":171,"show":172,"duration":173,"radios":174,"audio_file":177,"rolls":178},"417975","Différentes propositions offertes aux séniors","\u002Fculture\u002Fles-ateliers-bons-jours?episode=417975","DJ-50257","30 octobre 2023","2023-10-30T00:00:00+01:00","Accompagner les personnes âgées pour qu'elles vivent mieux leur retraite et gardent du lien social, c'est l'objectif de la FAPA Seniors 21. En compagnie de Flora Luraschi et de Pauline Buatois , découvrons les différentes propositions offertes aux seniors.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"882840",[175],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":176,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1c798fbcef7f99cf741f464f092952a1618dabe938ddb6e5941d1f456cf34453.mp3",{"podcast_not_roll":59},{"type":41,"id":180,"title":181,"alias":182,"digas":183,"published":184,"datetime":185,"description":186,"presenters":187,"visual":188,"show":189,"duration":190,"radios":191,"audio_file":194,"rolls":195},"405371","L'évolution de la FAPA Seniors 21","\u002Fculture\u002Fles-ateliers-bons-jours?episode=405371","DJ-50255","25 septembre 2023","2023-09-25T00:00:00+02:00","Accompagner les personnes âgées pour qu'elles vivent mieux leur retraite et gardent du lien social, c'est l'objectif de la FAPA Seniors 21. Quelle a été l'évolution de cette association ? C'est ce que l'on découvre avec Flora Luraschi et Dominique Compain présidente de la FAPA Seniors 21.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"754560",[192],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":193,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F7377b4165543991fb64c35731b4ac879f3b4baf8fe8b035cfe17527c715e2d5d.mp3",{"podcast_not_roll":59},{"type":41,"id":197,"title":198,"alias":199,"digas":200,"published":201,"datetime":202,"description":203,"presenters":204,"visual":205,"show":206,"duration":207,"radios":208,"audio_file":211,"rolls":212},"386569","Parcours urbain à la Toison d'Or","\u002Fculture\u002Fles-ateliers-bons-jours?episode=386569","DJ-29839","26 juin 2023","2023-06-26T00:00:00+02:00","Pour cette dernière émission avec la FAPA Seniors 21, Flora Lurashi reçoit Béatrice Masson afin de mieux nous faire connaître le parcours urbain destiné aux séniors, mais pas seulement, installé dans le quartier de la Toison d'Or à Dijon...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"896280",[209],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":210,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9491582223383d0ddc4e88f2da57625ff9578438bbb654fca96334098a4f8ae0.mp3",{"podcast_not_roll":59},{"type":41,"id":214,"title":215,"alias":216,"digas":217,"published":218,"datetime":219,"description":220,"presenters":221,"visual":222,"show":223,"duration":224,"radios":225,"audio_file":228,"rolls":229},"380646","Seniors 2.0 à vos tablettes","\u002Fculture\u002Fles-ateliers-bons-jours?episode=380646","DJ-29838","12 juin 2023","2023-06-12T00:00:00+02:00","Aujourd'hui, Flora Lurashi, venue de la FAPA Seniors 21, reçoit Jeffrey Thomas. Avec lui, l'on parle apprentissage numérique pour les séniors à travers les ateliers Séniors 2.0...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"588816",[226],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":227,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F731742f79ee821c2bdf8ac1df7938f5cf7d42273de0c38e739d77bd4437a9c4e.mp3",{"podcast_not_roll":59},{"type":41,"id":231,"title":232,"alias":233,"digas":234,"published":235,"datetime":236,"description":237,"presenters":238,"visual":239,"show":240,"duration":241,"radios":242,"audio_file":245,"rolls":246},"375362","L'estime de soi","\u002Fculture\u002Fles-ateliers-bons-jours?episode=375362","DJ-29840","29 mai 2023","2023-05-29T00:00:00+02:00","Pauline Buatois est aujourd'hui l'invitée de Flora Lurashi. Dans le cadre de ces émissions consacrées à la FAPA seniors 21, l'on évoque aujourd'hui la baisse de l'estime de soi chez les seniors et comment y rémédier...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"571584",[243],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":244,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb4b1cfcf12745b84aaaf118de88530bbafb52cf3ae154558c7d6d0a895517a9f.mp3",{"podcast_not_roll":59},{"type":41,"id":248,"title":249,"alias":250,"digas":251,"published":252,"datetime":253,"description":254,"presenters":255,"visual":256,"show":257,"duration":258,"radios":259,"audio_file":262,"rolls":263},"364955","Peps Eurêka : l'atelier sur la mémoire","\u002Fculture\u002Fles-ateliers-bons-jours?episode=364955","DJ-30872","24 avril 2023","2023-04-24T00:00:00+02:00","Avec le temps, les trous de mémoire peuvent être de plus en plus fréquents... Il est possible de les atténuer avec des exercices. La FAPA vous propose au cours d'un atelier de stimuler vos fonctions cérébrales. Une proposition que l'on découvre avec Flora Luraschi et son invité.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"682104",[260],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":261,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fc83d90733424817235e69b0ee9b143e580c26efad8c52dd676a58312aa95ce0a.mp3",{"podcast_not_roll":59},{"type":41,"id":265,"title":266,"alias":267,"digas":268,"published":269,"datetime":270,"description":271,"presenters":272,"visual":273,"show":274,"duration":275,"radios":276,"audio_file":279,"rolls":280},"354973","L'atelier Bonus Tonus","\u002Fculture\u002Fles-ateliers-bons-jours?episode=354973","DJ-30914","27 mars 2023","2023-03-27T00:00:00+02:00","Découvrir ou développer ses connaissances sur la façon de prendre soin de soi et de sa santé au naturel avec les conseils d'une naturopathe, c'est la proposition des Ateliers Bons Jours avec les séances \"Bonus Tonus\". Flora Luraschi nous en dit plus avec son invitée.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"754416",[277],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":278,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F903ea81985b46630c13caa1570656f05604899399591339c0fa213dee4e5506a.mp3",{"podcast_not_roll":59},{"type":41,"id":282,"title":283,"alias":284,"digas":285,"published":286,"datetime":287,"description":288,"presenters":289,"visual":290,"show":291,"duration":292,"radios":293,"audio_file":296,"rolls":297},"344770","Question de sens","\u002Fculture\u002Fles-ateliers-bons-jours?episode=344770","DJ-30706","27 février 2023","2023-02-27T00:00:00+01:00","En avançant dans l'âge, les sens sont amenés à diminuer. Les dangers étant persistants, il est important de maintenir le plus longtemps possible le fonctionnement de nos 5 sens. Mieux comprendre le fonctionnement et le rôle de ces sens, c'est la proposition de la FAPA Séniors que nous découvrons avec Flora Luraschi et son invité.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"681288",[294],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":295,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F179375fcc289c32d8a7135b413c6b1c82e5829421d35eb854bda973e9f701ee9.mp3",{"podcast_not_roll":59},{"type":41,"id":299,"title":300,"alias":301,"digas":302,"published":303,"datetime":304,"description":305,"presenters":306,"visual":307,"show":308,"duration":309,"radios":310,"audio_file":313,"rolls":314},"334250","Atelier nutrition","\u002Fculture\u002Fles-ateliers-bons-jours?episode=334250","DJ-31182","30 janvier 2023","2023-01-30T00:00:00+01:00","La nutrition est un élément de bien-être qu'il faut surveiller à tout âge, même pour les séniors. \u003Cbr>Flora Luraschi de la FAPA Séniors en Côte d'Or et son invitée nous en disent plus en nous présentatnt l'atelier \"nutrition, où en êtes-vous?\".",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"817440",[311],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":312,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2023-01\u002FDJ-31182.mp3",{"podcast_not_roll":59},{"type":41,"id":316,"title":317,"alias":318,"digas":319,"published":320,"datetime":321,"description":322,"presenters":323,"visual":324,"show":325,"duration":326,"radios":327,"audio_file":330,"rolls":331},"327962","Vitalité et fête du lien","\u002Fculture\u002Fles-ateliers-bons-jours?episode=327962","DJ-30612","9 janvier 2023","2023-01-09T00:00:00+01:00","\"Vitalité\" et \"fête du lien\", deux ateliers proposés par la Fédération d'Action de Prévention pour l'Autonomie des séniors en Côte d'Or. Flora Luraschi est chargée de mission au sein de la FAPA. Avec Valérie Rodière, elle nous présente ces propositions qui permettent à nos aînés de conserver lien et vitalité !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"868416",[328],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":329,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2023-01\u002FDJ-30612.mp3",{"podcast_not_roll":59},{"type":41,"id":333,"title":334,"alias":335,"digas":336,"published":337,"datetime":338,"description":339,"presenters":340,"visual":341,"show":342,"duration":343,"radios":344,"audio_file":347,"rolls":348},"322844","Le sommeil où en êtes-vous ?","\u002Fculture\u002Fles-ateliers-bons-jours?episode=322844","DJ-30668","19 décembre 2022","2022-12-19T00:00:00+01:00","\"Des clés pour adoucir les nuits pour passer de meilleures journées\", c'est la proposition de l'atelier \"le sommeil où en êtes-vous ?\" porté par le programme régonal \"les ateliers bons jours\". Une initiative que l'on découvre avec Flora Luraschi de la FAPA Séniors en Côte d'Or.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"897264",[345],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":346,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F676d395897f678814398c75668d3f325c1f372b71a6bca06ec5f8609d2c8addd.mp3",{"podcast_not_roll":59},{"type":41,"id":350,"title":351,"alias":352,"digas":353,"published":354,"datetime":355,"description":356,"presenters":357,"visual":358,"show":359,"duration":360,"radios":361,"audio_file":364,"rolls":365},"311674","Mieux vivre chez soi","\u002Fculture\u002Fles-ateliers-bons-jours?episode=311674","DJ-30670","21 novembre 2022","2022-11-21T00:00:00+01:00","Accompagner les personnes vers un logement plus sécrurisé pour apporter un meilleur cadre de vie et conserver une autonomie durable, c'est tout l'enjeu de l'atelier \"Mieux vivre chez soi\" porté par le programme régional \"les Ateliers Bons Jours\".",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"889272",[362],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":363,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5edfeca260ab090f68db28159bfc8fb7a860216bb9f209d8c991ee47787eca1a.mp3",{"podcast_not_roll":59},{"type":41,"id":367,"title":368,"alias":369,"digas":370,"published":371,"datetime":372,"description":373,"presenters":374,"visual":375,"show":376,"duration":377,"radios":378,"audio_file":381,"rolls":382},"303679","Force et forme au quotidien","\u002Fculture\u002Fles-ateliers-bons-jours?episode=303679","DJ-29841","31 octobre 2022","2022-10-31T00:00:00+01:00","Kevin Frases est coach sportif et aujourd'hui, au micro de Flora Luraschi, il nous détaille son travail d'animateur à travers l'atelier \"Force et forme au quotidien\", un atelier destiné aux séniors, on parle prévention, nutrition mais aussi vie quotidienne...",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"658032",[379],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":380,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fce2519c325ecf888e83d25721c15292c7cb84e912f0afbb6dda6548baa813bb3.mp3",{"podcast_not_roll":59},{"current_page":384,"total_items":385,"total_pages":386,"item_per_page":387},0,22,2,20,{"rows":39,"pager":383}]