[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fculture\u002Fdans-mon-assiette-{}":3,"episodes-by-show-4162-0":388},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"radios":19,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":31,"episodes":37,"pager":383},"show","4162","\u002Fculture\u002Fdans-mon-assiette","Dans mon assiette ",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FDans%20mon%20assiette.png.webp","© rcf","","\u003Cp>\u003Cem>En alternance :\u003C\u002Fem>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Ci>Nutrition et diététique avec notre spécialiste Alexandre Royon et ses conseils bien avisés \u003C\u002Fi>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Ci>Une recette de cuisine avec notre chef cuisinier Alain Madeleine, président de l'institut de la gastronomie 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Jura",[289],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"253032",[328],{"id":21,"name":22,"code":23,"shortname":24,"liveURL":25,"alias":26,"region":329,"channelId":30},{"id":28,"name":29},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fee57fbc5f39fc5cfdb1aa30035bc6fc80f3efbaa6fe33794f6e041a58dd50127.mp3",{"podcast_not_roll":58},{"type":39,"id":333,"title":334,"alias":335,"digas":336,"published":337,"datetime":338,"description":339,"presenters":340,"visual":341,"show":342,"duration":343,"radios":344,"audio_file":347,"rolls":348},"488789","Feuilleté d'asperges au jambon de Luxeuil","\u002Fculture\u002Fdans-mon-assiette?episode=488789","BS-68662","11 juin 2024","2024-06-11T00:00:00+02:00","Vous cherchez une recette pour asperge au jambon ? Alain Madeleine, Président de l'institut de la gastronomie française vous présente cette recette à réaliser au plus vite !",[48],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"309840",[345],{"id":21,"name":22,"code":23,"shortname":24,"liveURL":25,"alias":26,"region":346,"channelId":30},{"id":28,"name":29},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F11d0fa70cafd38a3314329d0db24e4d95d429a74f052ad76fe923f2125fdeac5.mp3",{"podcast_not_roll":58},{"type":39,"id":350,"title":351,"alias":352,"digas":353,"published":354,"datetime":355,"description":356,"presenters":357,"visual":358,"show":359,"duration":360,"radios":361,"audio_file":364,"rolls":365},"488187","Le café de spécialité","\u002Fculture\u002Fdans-mon-assiette?episode=488187","BS-71718","4 juin 2024","2024-06-04T00:00:00+02:00","Comment définir le café de spécialité ? Alexandre Royon, gérant du Multishop situé à Champagnole dans le Jura énumère les critères et les étapes pour obtenir ce café",[289],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"275616",[362],{"id":21,"name":22,"code":23,"shortname":24,"liveURL":25,"alias":26,"region":363,"channelId":30},{"id":28,"name":29},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4d6e4eefad887480d51853c6b37106657602a49fdb5241ef5fa73453256ad107.mp3",{"podcast_not_roll":58},{"type":39,"id":367,"title":368,"alias":369,"digas":370,"published":371,"datetime":372,"description":373,"presenters":374,"visual":375,"show":376,"duration":377,"radios":378,"audio_file":381,"rolls":382},"476581","Les lisettes","\u002Fculture\u002Fdans-mon-assiette?episode=476581","BS-68859","28 mai 2024","2024-05-28T00:00:00+02:00","Avec le soleil et le printemps, les petits maquereaux ou lisettes arrivent, et c'est l'occasion de préparer une savoureuse entrée, proposée par Alain Madeleine, Président de l'institut de la gastronomie française",[48],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"285432",[379],{"id":21,"name":22,"code":23,"shortname":24,"liveURL":25,"alias":26,"region":380,"channelId":30},{"id":28,"name":29},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4dd7c185deea0cae262d7df89d8a21923533a57e1db7c41d74dfb3b75e2cc7bf.mp3",{"podcast_not_roll":58},{"current_page":384,"total_items":385,"total_pages":386,"item_per_page":387},0,155,8,20,{"rows":37,"pager":383}]