[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0-{}":3,"episodes-by-show-53056-0":514},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":40,"episodes":121,"pager":509},"show","53056","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0","Voyage Intérieur",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-09\u002FVoyage%20int%C3%A9rieur.png.webp","Voyage intérieur","","\u003Cp>Chaque semaine, une émission pour prendre soin de soi\u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20],"Marie-Charlotte Laudier",[22,33],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"34308","RCF Ardèche","RCF07","Ardèche","\u002F\u002Frcf.streamakaci.com\u002Frcf26.mp3","\u002Fardeche",{"id":30,"name":31},"34178","Auvergne-Rhône-Alpes",null,{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":39,"channelId":32},"34320","RCF Drôme","RCF26","Drôme","\u002Fdrome",{"id":30,"name":31},[41],{"type":42,"description":18,"layout":43,"show_more":17,"radio":44,"articles":45,"category":14},"thematic_horizontal_block","horizontal","9",[46],{"type":47,"alias":48,"id":49,"title":50,"meta_title":50,"og_title":50,"description":51,"meta_description":51,"og_description":51,"published":52,"published_time":53,"datetime":54,"changed":52,"changed_time":53,"created":55,"visual":56,"tags":59,"radios":72,"partner":82,"episode":89,"published_unix_time":120},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpsychonutrition-et-sante-mentale-lalimentation-cest-la-base-de","55762","Psychonutrition et santé mentale : \"L'alimentation, c'est la base de tout\"","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pourtant, l'alimentation semble être la grande oubliée des plans de santé mentale, \"grande cause nationale\" 2025...\u003C\u002Fp>","28 juillet 2026","00:00","2026-07-28T00:00:00+02:00","6 février 2025",{"url":57,"alt":58,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF.jpg.webp","a",[60,64,68],{"id":61,"label":62,"alias":63},"54863","Alimentation","\u002Ftag\u002Falimentation",{"id":65,"label":66,"alias":67},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",{"id":69,"label":70,"alias":71},"54439","Santé","\u002Fdossiers\u002Fla-guerison-physique-et-spirituelle",[73],{"id":44,"name":74,"code":75,"shortname":76,"liveURL":77,"alias":32,"region":78,"channelId":81},"RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":79,"name":80},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":83,"title":84,"url":85,"logo":88},"1941","Les Facultés Loyola Paris",{"website":86,"alias":87},"http:\u002F\u002Fwww.loyolaparis.fr","\u002Fpartenaires\u002Fle-centre-sevres","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-03\u002FWEB_Loyola_Horizontal_Couleur_FondTransparent_RVB.png.webp",{"id":90,"type":91,"title":92,"partners":93,"digas":96,"published":97,"datetime":98,"description":99,"url_linked_article":48,"presenters":100,"visual":102,"show":105,"duration":113,"radios":114,"audio_file":117,"rolls":118},"552122","episode","Peut-on soigner en mangeant mieux ? Quelle éthique de l'alimentation ? (1\u002F3)",[94],{"id":83,"title":84,"url":95,"logo":88},{"website":86,"alias":87},"UA-354736","29 janvier 2025","2025-01-29T00:00:00+01:00","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pour en parler, Sophie de Villeneuve reçoit : le Dr Guillaume Fond, psychiatre, chercheur en psychonutrition, enseignant-chercheur AP-HM Aix-Marseille, cofondateur d’Origine Care et auteur de \"Bien nourrir son cerveau - Contre le stress, l'anxiété, la dépression, le déclin cognitif\" (éd. Odile Jacob, 2025) ; Dimitri Tilloi-d’Ambrosi, historien, spécialiste de l’histoire de l’alimentation dans la Rome antique, auteur du livre \"Le Régime romain – Cuisine et santé dans la Rome antique\" (éd. PUF, 2024) ; Père Bruno Saintôt, jésuite, directeur du département d’Éthique biomédicale des Facultés Loyola Paris.\u003C\u002Fp>\r\n",[101],"Sophie de Villeneuve",{"alt":103,"url":104,"url_carre":32,"copyright":103},"©Freepik","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF_0.jpg.webp",{"id":106,"title":107,"alias":108,"visual":109,"description":112},"32368","Où va la vie ? La bioéthique en podcast","\u002Feconomie-et-societe\u002Fou-va-la-vie-la-bioethique-en-podcast",{"url":110,"alt":111,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FO%C3%B9%20va%20la%20vie1.png.webp","©RCF","\u003Cp>La bioéthique en podcast. PMA, GPA, tri embryonnaire mais aussi euthanasie, soins palliatifs... de ses tous débuts à son extrême fin, la vie ne cesse d’être interrogée. Une émission qui décrypte toutes les questions éthiques que posent les avancées de la science et de la loi.\u003C\u002Fp>\r\n\r\n\u003Cp>Un podcast en partenariat avec les \u003Ca href=\"https:\u002F\u002Fwww.loyolaparis.fr\u002F\">Facultés Loyola Paris\u003C\u002Fa>.\u003C\u002Fp>\r\n","1705848",[115],{"id":44,"name":74,"code":75,"shortname":76,"liveURL":77,"alias":32,"region":116,"channelId":81},{"id":79,"name":80},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcb8efd42605c881d0dc7326626c480eccb241decc7b610a74f80384721017366.mp3",{"podcast_not_roll":119},false,"1738836724",[122,142,161,180,199,218,237,256,278,297,319,338,357,379,398,417,436,454,471,490],{"type":91,"id":123,"title":124,"alias":125,"digas":126,"published":127,"datetime":128,"description":129,"presenters":130,"visual":131,"show":132,"duration":134,"radios":135,"audio_file":140,"rolls":141},"566507","Savoir dire non, développer son assertivité","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=566507","PV-54314","14 mars 2025","2025-03-14T00:00:00+01:00","Apprendre à dire non, développer notre capacité à nous exprimer et à défendre nos droits sans empiéter sur ceux des autres, voilà un des piliers de la communication non-violente.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"VOYAGINTER","1730688",[136,138],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":137,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":139,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2025-03\u002FPV-54314.mp3",{"podcast_not_roll":119},{"type":91,"id":143,"title":144,"alias":145,"digas":146,"published":147,"datetime":148,"description":149,"presenters":150,"visual":151,"show":152,"duration":153,"radios":154,"audio_file":159,"rolls":160},"564172","Face aux manipulateurs, apprendre à s'affirmer soi-même","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=564172","PV-54162","7 mars 2025","2025-03-07T00:00:00+01:00","Rien de mieux que l'affirmation de soi pour rééquilibrer une relation. Surtout face à un manipulateur. Or, ils sont de plus en plus nombreux, paraît-il. Mais leur comportement n'est pas aussi agressif que celui des pervers narcissiques. Comment donc les repérer et deviner leur manque d'authenticité sous leurs airs bienveillants et respectueux ?",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1741848",[155,157],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":156,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":158,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2025-03\u002FPV-54162.mp3",{"podcast_not_roll":119},{"type":91,"id":162,"title":163,"alias":164,"digas":165,"published":166,"datetime":167,"description":168,"presenters":169,"visual":170,"show":171,"duration":172,"radios":173,"audio_file":178,"rolls":179},"561479","Des cercles de femmes, pour quoi faire ?","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=561479","PV-53971","28 février 2025","2025-02-28T00:00:00+01:00","Depuis quelques années en France, une tendance est à la célébration du féminin. Cela passe notamment par des cercles de femmes, c’est-à-dire des rassemblements réguliers durant lesquels des femmes pratiquent diverses activités, à la frontière de l’art-thérapie, de la spiritualité et de la psychologie. Pour en parler, nous sommes avec Camille Sfez, psychologue clinicienne, auteure et facilitatrice de cercles de femmes.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1740432",[174,176],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":175,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":177,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2025-02\u002FPV-53971.mp3",{"podcast_not_roll":119},{"type":91,"id":181,"title":182,"alias":183,"digas":184,"published":185,"datetime":186,"description":187,"presenters":188,"visual":189,"show":190,"duration":191,"radios":192,"audio_file":197,"rolls":198},"559621","Ces hasards qui n'en sont pas ... Découvrez la synchronicité !","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=559621","PV-53834","21 février 2025","2025-02-21T00:00:00+01:00","Il y a de drôles de coïncidences, parfois. Des faits qui semblent si bien faire écho à une situation personnelle, que l'on se demande si c'est un hasard. Ces synchronicités, Isabelle Fontaine nous suggère d'y être attentif. Auteure de \"Transformez votre vie avec les synchronicités\" (éd. Eyrolles), elle est l'invitée de cette émission.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1720392",[193,195],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":194,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":196,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2025-02\u002FPV-53834.mp3",{"podcast_not_roll":119},{"type":91,"id":200,"title":201,"alias":202,"digas":203,"published":204,"datetime":205,"description":206,"presenters":207,"visual":208,"show":209,"duration":210,"radios":211,"audio_file":216,"rolls":217},"557371","Qui sont les passifs-agressifs ?","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=557371","PV-53672","14 février 2025","2025-02-14T00:00:00+01:00","On a tous déjà eu un comportement passif-agressif. Une colère rentrée, une attitude hostile, des propos acerbes... Quand on n'ose pas exprimer un désaccord ou s'affirmer soi-même, on en vient parfois à donner des signes d'une agressivité mal contenue. On en parle avec Isabelle Levert, auteure de \"Les différents visages des passifs agressifs\" (éd. Guy Trédaniel, 2021).",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1739928",[212,214],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":213,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":215,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2025-02\u002FPV-53672.mp3",{"podcast_not_roll":119},{"type":91,"id":219,"title":220,"alias":221,"digas":222,"published":223,"datetime":224,"description":225,"presenters":226,"visual":227,"show":228,"duration":229,"radios":230,"audio_file":235,"rolls":236},"552536","Dépendance affective (2\u002F2) : En sortir pour aimer et être aimé de façon juste.","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=552536","PV-53361","7 février 2025","2025-02-07T00:00:00+01:00","Quand l’amour de l’autre devient une drogue dure… Souvent, les relations du dépendant affectif suivent toujours le même schéma. C’est une fois qu’il se rend compte de ce phénomène qu’il peut tenter de se libérer du cercle vicieux. Spécialiste du sujet, la psychopraticienne en thérapies brèves Geneviève Krebs auteure de 14 livres dont le bestseller « Dépendance affective. Six étapes pour se prendre en main et agir » paru chez Eyrolles répond aux questions de Marie-Charlotte Laudier dans l’émission Voyage intérieur sur RCF.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1740528",[231,233],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":232,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":234,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2025-01\u002FPV-53361.mp3",{"podcast_not_roll":119},{"type":91,"id":238,"title":239,"alias":240,"digas":241,"published":242,"datetime":243,"description":244,"presenters":245,"visual":246,"show":247,"duration":248,"radios":249,"audio_file":254,"rolls":255},"552530","Dépendance affective (1\u002F2) : Tous des mendiants de l'amour ?","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=552530","PV-53360","31 janvier 2025","2025-01-31T00:00:00+01:00","La dépendance affective est une façon de vivre ses relations amoureuses sur un mode passionnel. Où puise-t-elle ses ressorts? Pourquoi des actes forts sont nécessaires pour s’en débarrasser?",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1726344",[250,252],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":251,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":253,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2025-01\u002FPV-53360.mp3",{"podcast_not_roll":119},{"type":91,"id":257,"title":258,"alias":259,"digas":260,"published":261,"datetime":262,"description":263,"presenters":264,"visual":265,"show":269,"duration":270,"radios":271,"audio_file":276,"rolls":277},"550571","Être authentique, la clé du bonheur ?","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=550571","PV-53224","24 janvier 2025","2025-01-24T00:00:00+01:00","Dans les magazines ou les émissions de psychologie, on nous enjoint régulièrement à être soi-même, être authentique, être aligné. Mais qu’est-ce que ça signifie au juste ? Qui peut prétendre savoir qui il est dans une existence par définition toujours en mouvement ? Pour nous éclairer cette semaine, Jean-Luc BERNAUD, Professeur des Universités en Psychologie et président de l'Association Française de Psychologie Existentielle.",[20],{"alt":266,"url":267,"url_carre":32,"copyright":268},"Enfants se balançant ","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-01\u002Fchild-7344169_1280.jpg.webp","Pixabay ",{"id":5,"title":7,"alias":6,"code_emission":133},"1738296",[272,274],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":273,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":275,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2025-01\u002FPV-53224.mp3",{"podcast_not_roll":119},{"type":91,"id":279,"title":280,"alias":281,"digas":282,"published":283,"datetime":284,"description":285,"presenters":286,"visual":287,"show":288,"duration":289,"radios":290,"audio_file":295,"rolls":296},"548268","Eco-anxiété : quand le souci de l'environnement affecte la santé mentale","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=548268","PV-53087","17 janvier 2025","2025-01-17T00:00:00+01:00","Eco-anxiété, une inquiétude liée à la crise écologique. Culpabilité, sentiment d’impuissance, colère, tristesse, peur… Sont les émotions que peut susciter l’observation de l’état du monde. Quels sont les causes et les symptômes de l’éco-anxiété ? Qu’a-t-elle à voir avec le spectre de l’apocalypse ? Comment traiter ce trouble ?",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1740480",[291,293],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":292,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":294,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2025-01\u002FPV-53087.mp3",{"podcast_not_roll":119},{"type":91,"id":298,"title":299,"alias":300,"digas":301,"published":302,"datetime":303,"description":304,"presenters":305,"visual":306,"show":310,"duration":311,"radios":312,"audio_file":317,"rolls":318},"545949","Ecrans : notre attention est-elle en danger ?","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=545949","PV-52917","10 janvier 2025","2025-01-10T00:00:00+01:00","Est-il vrai que notre cerveau est de plus en plus sollicité? Quel impact sur notre cerveau et notre capacité d'attention? Réponses avec Jean-Philippe Lachaux, neuroscientifique au Centre de recherche en neurosciences de Lyon (CNRL), spécialiste de l'attention et de la concentration",[20],{"alt":307,"url":308,"url_carre":32,"copyright":309},"écrans, attention à notre attention","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-01\u002Fcomputer-1231889_1280.jpg.webp","© Pixabay",{"id":5,"title":7,"alias":6,"code_emission":133},"1742208",[313,315],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":314,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":316,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2025-01\u002FPV-52917.mp3",{"podcast_not_roll":119},{"type":91,"id":320,"title":321,"alias":322,"digas":323,"published":324,"datetime":325,"description":326,"presenters":327,"visual":328,"show":329,"duration":330,"radios":331,"audio_file":336,"rolls":337},"542371","Offrez-vous un précieux cadeau : l'estime de soi","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=542371","PV-52477","20 décembre 2024","2024-12-20T00:00:00+01:00","Et si vous vous offriez un cadeau inestimable ? Ce cadeau, c’est l’estime de soi. Quel rôle joue l’estime de soi dans le bien-être global ? Comment s’en emparer et comment la préserver pour affronter les moments de tempête de la vie que sont la rupture, le deuil, la maladie… ? Nous recevons Marie-Laure Guyot, conseillère conjugale et familiale.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1740216",[332,334],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":333,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":335,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-12\u002FPV-52477.mp3",{"podcast_not_roll":119},{"type":91,"id":339,"title":340,"alias":341,"digas":342,"published":343,"datetime":344,"description":345,"presenters":346,"visual":347,"show":348,"duration":349,"radios":350,"audio_file":355,"rolls":356},"540049","Complexes : quelle éducation pour aider son enfant à les gérer ?","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=540049","PV-52317","13 décembre 2024","2024-12-13T00:00:00+01:00","Complexe d'Oedipe, complexe de castration, complexes physiques... Quelle éducation pour aider son enfant à gérer au mieux le temps des complexes ? Le psychologue clinicien Marc Ferrero nous donne quelques clés tout au long de cette émission.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1731336",[351,353],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":352,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":354,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-12\u002FPV-52317.mp3",{"podcast_not_roll":119},{"type":91,"id":358,"title":359,"alias":360,"digas":361,"published":362,"datetime":363,"description":364,"presenters":365,"visual":366,"show":370,"duration":371,"radios":372,"audio_file":377,"rolls":378},"537523","Internet : comment les réseaux sociaux changent la vie des ados","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=537523","PV-52084","6 décembre 2024","2024-12-06T00:00:00+01:00","Etre adolescent aujourd’hui est-il plus difficile qu’il y a 20 ans? L'apparition d' internet et la période Covid ont bouleversé les relations affectives et sociales des jeunes. Quelles traces cela laissera-t-il sur les futurs adultes qu’ils deviendront? Peuvent-ils y saisir des opportunités d’épanouissement et d’affirmation de soi? On fait le point avec le pédopsychiatre et psychanalyste Philippe Jeammet",[20],{"alt":367,"url":368,"url_carre":32,"copyright":369},"Image d'illustration adolescent téléphone","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-12\u002FJeune%20t%C3%A9l%C3%A9phone%20%C2%A9Unsplash.jpg.webp","©Unsplash",{"id":5,"title":7,"alias":6,"code_emission":133},"1737000",[373,375],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":374,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":376,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-12\u002FPV-52084.mp3",{"podcast_not_roll":119},{"type":91,"id":380,"title":381,"alias":382,"digas":383,"published":384,"datetime":385,"description":386,"presenters":387,"visual":388,"show":389,"duration":390,"radios":391,"audio_file":396,"rolls":397},"535143","Accepter de vieillir, facile à dire !","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=535143","PV-51983","29 novembre 2024","2024-11-29T00:00:00+01:00","Vieillir, un mot qui fait peur à beaucoup d'entre nous. D'un côté, on nous dit qu'il faut l'accepter, ne pas se ridiculiser à tenter de \"faire jeune\". De l'autre, les publicités pour les crèmes dites \"anti-âge\" et les discours qui opposent la fraîcheur de la jeunesse à l'immobilisme de la vieillesse semblent nous indiquer d'être vieux c'est avoir basculé du mauvais côté... Comment aborder le vieillissement avec sérénité ? On en parle avec la psychologue et psychothérapeute Marie de Hennezel, auteure de \"L’aventure de vieillir - Et si avancer dans l’âge était un voyage ?\" (éd. Robert Laffont, 2022).",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1693344",[392,394],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":393,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":395,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-11\u002FPV-51983.mp3",{"podcast_not_roll":119},{"type":91,"id":399,"title":400,"alias":401,"digas":402,"published":403,"datetime":404,"description":405,"presenters":406,"visual":407,"show":408,"duration":409,"radios":410,"audio_file":415,"rolls":416},"533674","Complexes : quand un détail nous gâche la vie","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=533674","PV-51829","22 novembre 2024","2024-11-22T00:00:00+01:00","Qu'est-ce qui se joue derrière un complexe ? Doit-on l'accepter ou le détruire ? Marc Ferrero, psychologue clinicien, nous guide dans ce voyage au cœur des complexes. Ancien enseignant en psychologie de l’enfant et de l’adolescent aux Universités Lyon 1 et 2, il a dirigé un établissement médico-social pendant 20 ans. Il est aussi le co-auteur de L'enfant et ses complexes, qui vient d'être ré-édité chez Mardaga.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1735344",[411,413],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":412,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":414,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-11\u002FPV-51829.mp3",{"podcast_not_roll":119},{"type":91,"id":418,"title":419,"alias":420,"digas":421,"published":422,"datetime":423,"description":424,"presenters":425,"visual":426,"show":427,"duration":428,"radios":429,"audio_file":434,"rolls":435},"531031","40 ans, l'âge d'un second souffle pour les femmes","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=531031","PV-51697","15 novembre 2024","2024-11-15T00:00:00+01:00","On parle souvent de la crise de la quarantaine. Chez les femmes en particulier, les rôles de conjointe, de mère, de travailleuse peuvent commencer à peser à un certain âge. Pour la psychanalyste Armelle Vautrot, c'est le moment de faire de nouveaux choix, avec audace et liberté.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1739760",[430,432],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":431,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":433,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-11\u002FPV-51697.mp3",{"podcast_not_roll":119},{"type":91,"id":437,"title":438,"alias":439,"digas":440,"published":441,"datetime":442,"description":443,"presenters":444,"visual":445,"show":446,"duration":447,"radios":448,"rolls":453},"526654","Vous avez dit féminin sacré ? Décryptage","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=526654","PV-51386","1 novembre 2024","2024-11-01T00:00:00+01:00","Le féminin sacré est une notion à la mode en ce moment. C'est à la fois une notion spirituelle, un courant du féminisme, voire de l’écoféminisme, et un outil de développement personnel. L'enjeu pour les femmes est de redécouvrir leur féminité, de renouer avec leur sensibilité et d'y trouver comment construire un nouveau modèle de société.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1740504",[449,451],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":450,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":452,"channelId":32},{"id":30,"name":31},{"podcast_not_roll":119},{"type":91,"id":455,"title":381,"alias":456,"digas":457,"published":458,"datetime":459,"description":460,"presenters":461,"visual":462,"show":463,"duration":390,"radios":464,"audio_file":469,"rolls":470},"522003","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=522003","PV-51077","18 octobre 2024","2024-10-18T00:00:00+02:00","Marie-Charlotte Laudier reçoit dans cette émission Marie De Hennezel, psychologue et psychotérapeute, spécialiste des questions de vieillesse et de la fin de vie.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},[465,467],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":466,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":468,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-10\u002FPV-51077.mp3",{"podcast_not_roll":119},{"type":91,"id":472,"title":473,"alias":474,"digas":475,"published":476,"datetime":477,"description":478,"presenters":479,"visual":480,"show":481,"duration":482,"radios":483,"audio_file":488,"rolls":489},"519773","Crise de la masculinité, qu'est-ce qu'être un homme ?","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=519773","PV-50935","11 octobre 2024","2024-10-11T00:00:00+02:00","La masculinité est elle est en crise ? Une question pertinente dans une société en pleine mutation. \u003Cbr>Christine Castelin-Meunier, sociologue au CNRS est l'invitée de Marie-Charlotte Laudier pour nous éclairer sur ce sujet.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1739616",[484,486],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":485,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":487,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-10\u002FPV-50935.mp3",{"podcast_not_roll":119},{"type":91,"id":491,"title":492,"alias":493,"digas":494,"published":495,"datetime":496,"description":497,"presenters":498,"visual":499,"show":500,"duration":501,"radios":502,"audio_file":507,"rolls":508},"519166","Accidents de la vie : des clés pour surmonter les traumatismes","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur-0?episode=519166","PV-50754","4 octobre 2024","2024-10-04T00:00:00+02:00","Comment se reconstruire après un traumatisme? Quels mécanismes actionner? Et comment, pourquoi pas, en faire un tremplin pour un changement vers une vie meilleure? Nous recevons une psychiatre et psychothérapeuthe, spécialisée dans la prise en charge des troubles émotionnels",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":133},"1738584",[503,505],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":504,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":27,"alias":38,"region":506,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-10\u002FPV-50754.mp3",{"podcast_not_roll":119},{"current_page":510,"total_items":511,"total_pages":512,"item_per_page":513},0,22,2,20,{"rows":121,"pager":509}]