[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Fune-ptite-pincee-damour-et-hop-{}":3,"episodes-by-show-47743-0":254},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":33,"episodes":114,"pager":249},"show","47743","\u002Fbien-etre-et-psychologie\u002Fune-ptite-pincee-damour-et-hop","Une petite pincée d'amour... et hop ! ",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FBien%20%C3%AAtre%20et%20psycho%20template%201.png.webp","© RCF Bruxelles ","","\u003Cp>Dans cette chronique, Philippe Deweys pose son regard sur notre quotidien : et si une petite pincée d'amour pouvait tout changer ? \u003C\u002Fp>\r\n\r\n\u003Cp>La vie se nourrit de nos valeurs. Ce sont comme des épices que l'on ajoute à nos destinées. Vivre une vie pleine de saveurs ne dépend que de l'amour qu'on choisit de donner... Plus on est dans l'amour, plus la vie a du goût ! \u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20],"Philippe Deweys",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"34357","RCF Bruxelles","RCFBruxelles","Bruxelles ","\u002F\u002Frcf.streamakaci.com\u002Frcfbruxelles.mp3","\u002Fbruxelles",{"id":30,"name":31},"33499","Belgique",null,[34],{"type":35,"description":18,"layout":36,"show_more":17,"radio":37,"articles":38,"category":14},"thematic_horizontal_block","horizontal","9",[39],{"type":40,"alias":41,"id":42,"title":43,"meta_title":43,"og_title":43,"description":44,"meta_description":44,"og_description":44,"published":45,"published_time":46,"datetime":47,"changed":45,"changed_time":46,"created":48,"visual":49,"tags":52,"radios":65,"partner":75,"episode":82,"published_unix_time":113},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpsychonutrition-et-sante-mentale-lalimentation-cest-la-base-de","55762","Psychonutrition et santé mentale : \"L'alimentation, c'est la base de tout\"","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pourtant, l'alimentation semble être la grande oubliée des plans de santé mentale, \"grande cause nationale\" 2025...\u003C\u002Fp>","28 juillet 2026","00:00","2026-07-28T00:00:00+02:00","6 février 2025",{"url":50,"alt":51,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF.jpg.webp","a",[53,57,61],{"id":54,"label":55,"alias":56},"54863","Alimentation","\u002Ftag\u002Falimentation",{"id":58,"label":59,"alias":60},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",{"id":62,"label":63,"alias":64},"54439","Santé","\u002Fdossiers\u002Fla-guerison-physique-et-spirituelle",[66],{"id":37,"name":67,"code":68,"shortname":69,"liveURL":70,"alias":32,"region":71,"channelId":74},"RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":72,"name":73},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":76,"title":77,"url":78,"logo":81},"1941","Les Facultés Loyola Paris",{"website":79,"alias":80},"http:\u002F\u002Fwww.loyolaparis.fr","\u002Fpartenaires\u002Fle-centre-sevres","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-03\u002FWEB_Loyola_Horizontal_Couleur_FondTransparent_RVB.png.webp",{"id":83,"type":84,"title":85,"partners":86,"digas":89,"published":90,"datetime":91,"description":92,"url_linked_article":41,"presenters":93,"visual":95,"show":98,"duration":106,"radios":107,"audio_file":110,"rolls":111},"552122","episode","Peut-on soigner en mangeant mieux ? Quelle éthique de l'alimentation ? (1\u002F3)",[87],{"id":76,"title":77,"url":88,"logo":81},{"website":79,"alias":80},"UA-354736","29 janvier 2025","2025-01-29T00:00:00+01:00","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pour en parler, Sophie de Villeneuve reçoit : le Dr Guillaume Fond, psychiatre, chercheur en psychonutrition, enseignant-chercheur AP-HM Aix-Marseille, cofondateur d’Origine Care et auteur de \"Bien nourrir son cerveau - Contre le stress, l'anxiété, la dépression, le déclin cognitif\" (éd. Odile Jacob, 2025) ; Dimitri Tilloi-d’Ambrosi, historien, spécialiste de l’histoire de l’alimentation dans la Rome antique, auteur du livre \"Le Régime romain – Cuisine et santé dans la Rome antique\" (éd. PUF, 2024) ; Père Bruno Saintôt, jésuite, directeur du département d’Éthique biomédicale des Facultés Loyola Paris.\u003C\u002Fp>\r\n",[94],"Sophie de Villeneuve",{"alt":96,"url":97,"url_carre":32,"copyright":96},"©Freepik","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF_0.jpg.webp",{"id":99,"title":100,"alias":101,"visual":102,"description":105},"32368","Où va la vie ? La bioéthique en podcast","\u002Feconomie-et-societe\u002Fou-va-la-vie-la-bioethique-en-podcast",{"url":103,"alt":104,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FO%C3%B9%20va%20la%20vie1.png.webp","©RCF","\u003Cp>La bioéthique en podcast. PMA, GPA, tri embryonnaire mais aussi euthanasie, soins palliatifs... de ses tous débuts à son extrême fin, la vie ne cesse d’être interrogée. Une émission qui décrypte toutes les questions éthiques que posent les avancées de la science et de la loi.\u003C\u002Fp>\r\n\r\n\u003Cp>Un podcast en partenariat avec les \u003Ca href=\"https:\u002F\u002Fwww.loyolaparis.fr\u002F\">Facultés Loyola Paris\u003C\u002Fa>.\u003C\u002Fp>\r\n","1705848",[108],{"id":37,"name":67,"code":68,"shortname":69,"liveURL":70,"alias":32,"region":109,"channelId":74},{"id":72,"name":73},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcb8efd42605c881d0dc7326626c480eccb241decc7b610a74f80384721017366.mp3",{"podcast_not_roll":112},false,"1738836724",[115,132,148,164,180,197,214,231],{"type":84,"id":116,"title":117,"alias":118,"digas":119,"published":120,"datetime":121,"presenters":122,"visual":123,"show":124,"duration":126,"radios":127,"audio_file":130,"rolls":131},"520572","Tourner la page","\u002Fbien-etre-et-psychologie\u002Fune-ptite-pincee-damour-et-hop?episode=520572","BX-50806","11 octobre 2024","2024-10-11T00:00:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":125},"PINCAMOUR","182736",[128],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":129,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F114cf5ae29a8fc2997d39d903694399b24313d43d151e082990b45c95e9d0ed6.mp3",{"podcast_not_roll":112},{"type":84,"id":133,"title":134,"alias":135,"digas":136,"published":137,"datetime":138,"presenters":139,"visual":140,"show":141,"duration":142,"radios":143,"audio_file":146,"rolls":147},"513685","Episode 9.  Changer la peur","\u002Fbien-etre-et-psychologie\u002Fune-ptite-pincee-damour-et-hop?episode=513685","BX-49742","20 septembre 2024","2024-09-20T00:00:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":125},"209904",[144],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":145,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F52448eda8c2fa00e3f5d4a6d85dcd00ab47c657951215846342f15076bdbd7d0.mp3",{"podcast_not_roll":112},{"type":84,"id":149,"title":150,"alias":151,"digas":152,"published":153,"datetime":154,"presenters":155,"visual":156,"show":157,"duration":158,"radios":159,"audio_file":162,"rolls":163},"497175","Je suis amoureux","\u002Fbien-etre-et-psychologie\u002Fune-ptite-pincee-damour-et-hop?episode=497175","BX-47563","28 juin 2024","2024-06-28T00:00:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":125},"239208",[160],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":161,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F542e1ccfb33c0dd4927bb194fe7859659ee56b623bd22ae496582bdf5f51af9d.mp3",{"podcast_not_roll":112},{"type":84,"id":165,"title":166,"alias":167,"digas":168,"published":169,"datetime":170,"presenters":171,"visual":172,"show":173,"duration":174,"radios":175,"audio_file":178,"rolls":179},"484952","Panini","\u002Fbien-etre-et-psychologie\u002Fune-ptite-pincee-damour-et-hop?episode=484952","BX-46237","24 mai 2024","2024-05-24T00:00:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":125},"237552",[176],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":177,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4de38746b3944f63c76545d38e462321c526e971591d7549044c2898ef6ba7ab.mp3",{"podcast_not_roll":112},{"type":84,"id":181,"title":182,"alias":183,"digas":184,"published":185,"datetime":186,"description":187,"presenters":188,"visual":189,"show":190,"duration":191,"radios":192,"audio_file":195,"rolls":196},"470109","Troquons les compléments alimentaires pour les compléments élémentaires !","\u002Fbien-etre-et-psychologie\u002Fune-ptite-pincee-damour-et-hop?episode=470109","BX-44527","5 avril 2024","2024-04-05T00:00:00+02:00","Aujourd'hui, Philippe Deweys nous invite à troquer les compléments alimentaires pour des compléments élémentaires ! Et Hop !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":125},"193992",[193],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":194,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F30d2896c8f2141096ca1f5bb058fcf15ca0fe86d73ec218a3b5a605a0a6849f1.mp3",{"podcast_not_roll":112},{"type":84,"id":198,"title":199,"alias":200,"digas":201,"published":202,"datetime":203,"description":204,"presenters":205,"visual":206,"show":207,"duration":208,"radios":209,"audio_file":212,"rolls":213},"454318","Le beau","\u002Fbien-etre-et-psychologie\u002Fune-ptite-pincee-damour-et-hop?episode=454318","BX-42832","1 mars 2024","2024-03-01T00:00:00+01:00","Dans cette chronique, Philippe Deweys nous interroge sur le beau.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":125},"214296",[210],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":211,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F8f63fde1835ea3a7fc5654e44ffc7900b74a1415439da8a9e8d321bb801f8974.mp3",{"podcast_not_roll":112},{"type":84,"id":215,"title":216,"alias":217,"digas":218,"published":219,"datetime":220,"description":221,"presenters":222,"visual":223,"show":224,"duration":225,"radios":226,"audio_file":229,"rolls":230},"450219","Episode 2: Trouver du Temps","\u002Fbien-etre-et-psychologie\u002Fune-ptite-pincee-damour-et-hop?episode=450219","BX-40839","20 janvier 2024","2024-01-20T00:00:00+01:00","Arrêtons de courir après le Temps comme le lapin d'Alice au Pays des Merveilles... et prenons le temps d'écouter la chronique de Philippe ! Une petite pincée d'amour... et hop !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":125},"238824",[227],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":228,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F44000e8e35494ff298e29cacf4b0b7f8276178db37f8c8f3664e030064994233.mp3",{"podcast_not_roll":112},{"type":84,"id":232,"title":233,"alias":234,"digas":235,"published":236,"datetime":237,"description":238,"presenters":239,"visual":241,"show":242,"duration":243,"radios":244,"audio_file":247,"rolls":248},"439733","Episode 1: Les voeux","\u002Fbien-etre-et-psychologie\u002Fune-ptite-pincee-damour-et-hop?episode=439733","BX-40838","5 janvier 2024","2024-01-05T00:00:00+01:00","Dans ce premier épisode - nouvelle année oblige, Philippe Deweys nous présente ses voeux  pour une année pleine de saveurs !",[240],"Frédérique Petit",{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":125},"239928",[245],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":246,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fbb8c27013060d0afa839471cb4bc7659f5b34ef0a19560a099d74c499c9d8e13.mp3",{"podcast_not_roll":112},{"current_page":250,"total_items":251,"total_pages":252,"item_per_page":253},0,8,1,20,{"rows":114,"pager":249}]