[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Fsky-coach-{\"page\":2}":3,"episodes-by-show-4214-2":387},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":11,"category":12,"presenters":18,"radios":20,"og_description":11,"og_title":7,"meta_title":7,"meta_description":11,"blocks":32,"episodes":38,"pager":382},"show","4214","\u002Fbien-etre-et-psychologie\u002Fsky-coach","Sky Coach",{"url":9,"alt":7,"url_carre":10,"alt_carre":10},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FBien%20%C3%AAtre%20et%20psycho%20template%201%20%282%29_0.png.webp","","\u003Cp>Avec la tête au ciel et les pieds dans la glaise de nos vies, Sky Coach vous accompagne pour mieux comprendre les moteurs de vos engagements professionnels, familiaux ou scolaires grâce à nos trois coachs professionnels Hélène Dumont, Frédérique Vernier et Pascal Munoz.\u003C\u002Fp>\r\n\r\n\u003Cp>Notre émission, vous donne la Parole. Une question, un réaction ? Ecrivez nous à : skycoach.avignon@rcf.fr\u003C\u002Fp>\r\n",{"id":13,"type":14,"name":15,"alias":16,"description":17},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[19],"Marie Voyant",[21],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":28,"channelId":31},"34349","RCF Vaucluse","RCF84","Vaucluse","\u002F\u002Frcf.streamakaci.com\u002Frcf84.mp3","\u002Fvaucluse",{"id":29,"name":30},"34179","Provence-Alpes-Côte d'Azur",null,[33],{"type":34,"description":17,"layout":35,"show_more":16,"radio":36,"articles":37,"category":13},"thematic_horizontal_block","horizontal","9",[],[39,59,76,93,110,127,144,161,178,195,212,229,246,263,280,297,314,331,348,365],{"type":40,"id":41,"title":42,"alias":43,"digas":44,"published":45,"datetime":46,"description":47,"presenters":48,"visual":49,"show":50,"duration":52,"radios":53,"audio_file":56,"rolls":57},"episode","453221","Quand nos désirs de perfection risquent d'étouffer nos relations parents-enfant","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=453221","AV-52157","7 mars 2024","2024-03-07T00:00:00+01:00","\"Je ne perds jamais. Soit je perds, soit j'apprends\" Cette phrase de Nelson Mandela dit avec panache que nos erreurs nous aident à grandir en faisant de notre mieux sans chercher la perfection.",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"COACH","870528",[54],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":55,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb046206b463ae381c1c7e72324c44fea256470db8ad250e7f35021dd85625287.mp3",{"podcast_not_roll":58},false,{"type":40,"id":60,"title":61,"alias":62,"digas":63,"published":64,"datetime":65,"description":66,"presenters":67,"visual":68,"show":69,"duration":70,"radios":71,"audio_file":74,"rolls":75},"453223","\" Souvent j'entends, parfois j'écoute\" saison 2","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=453223","AV-52156","29 février 2024","2024-02-29T00:00:00+01:00","Avec Elizabeth GOIFFON, nous apprenons à écouter nos enfants dans le cadre de ses \"ateliers des parents\".\u003Cbr>Eviter la permanente tentation d'interagir pour protéger et, peut-être étouffer !",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"868272",[72],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":73,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F8ce8470b154a76f37f42e340dea8749e4356457a13b57baa9405c1e8abce979a.mp3",{"podcast_not_roll":58},{"type":40,"id":77,"title":78,"alias":79,"digas":80,"published":81,"datetime":82,"description":83,"presenters":84,"visual":85,"show":86,"duration":87,"radios":88,"audio_file":91,"rolls":92},"453222","\"Souvent j'entends, parfois j'écoute\"","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=453222","AV-52153","22 février 2024","2024-02-22T00:00:00+01:00","A moins d'être mal-entendant, nous entendons les bruits autour de nous. Mais savons-nous les écouter ? Et savons-nous nous écouter ? Une bonne écoute est source de relations plus fluides.",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"860472",[89],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":90,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fbf103e89ae908b8f5d364e7f5c4649077aad39d32f11651eaa6d3a84a18e4595.mp3",{"podcast_not_roll":58},{"type":40,"id":94,"title":95,"alias":96,"digas":97,"published":98,"datetime":99,"description":100,"presenters":101,"visual":102,"show":103,"duration":104,"radios":105,"audio_file":108,"rolls":109},"450274","Comment gérer les critiques que nous recevons","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=450274","AV-51900","15 février 2024","2024-02-15T00:00:00+01:00","Les critiques nous blessent souvent beaucoup trop et freinent notre énergie. Et si nous arrivions à les \"transformer\" en points de progression ? Frédérique Vernier nous aide à le faire",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"837480",[106],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":107,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Faa1fa324badb011110e3fa4a74c78ab6747caca757c40e29a4769d0f82b8f1b9.mp3",{"podcast_not_roll":58},{"type":40,"id":111,"title":112,"alias":113,"digas":114,"published":115,"datetime":116,"description":117,"presenters":118,"visual":119,"show":120,"duration":121,"radios":122,"audio_file":125,"rolls":126},"450273","Canaliser son énergie","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=450273","AV-51899","8 février 2024","2024-02-08T00:00:00+01:00","Une auditrice nous demande une \"méthode\" pour canaliser son énergie qui parfois, lui donne l'impression de trop vite s'emballer. Frédérique Vernier nous partage plusieurs méthodes",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"844368",[123],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":124,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1c8709339903bd6231deab531ab813a888c4207558ba79cc809608fd9321ad0c.mp3",{"podcast_not_roll":58},{"type":40,"id":128,"title":129,"alias":130,"digas":131,"published":132,"datetime":133,"description":134,"presenters":135,"visual":136,"show":137,"duration":138,"radios":139,"audio_file":142,"rolls":143},"312096","Rediff : Parents d'Ados, c'est pas toujours rigolo !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=312096","AV-32161","1 février 2024","2024-02-01T00:00:00+01:00","Isabelle Boussant-Roux et Elizabeth Goiffon parlent de l'atelier \"La pause des parents\" qu'elles proposent pour offrir à des parents d'ados un temps d'échange pour reprendre confiance",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"884304",[140],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":141,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa123c6650fe3ec7dcfa0ad8782ad7b410093a3f1200e0fc356e29e24f22bccb0.mp3",{"podcast_not_roll":58},{"type":40,"id":145,"title":146,"alias":147,"digas":148,"published":149,"datetime":150,"description":151,"presenters":152,"visual":153,"show":154,"duration":155,"radios":156,"audio_file":159,"rolls":160},"312094","REdif : Entre joies et débordements, la parentalité ça s'apprend !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=312094","AV-32156","25 janvier 2024","2024-01-25T00:00:00+01:00","Avec Isabelle Boussant-Roux et Elizabeth Goiffon, nous découvrons un nouvel outil d'aide à la parentalité : l'atelier des parents. Où desd parents travaillent avec d'autres parents les problématiques qui les \"tracassent\" !",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"846912",[157],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":158,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ffa2fd9b7fd64a00180ca67d6f4faa69ea3ec053f9e029fc03a3e6ee1c1433871.mp3",{"podcast_not_roll":58},{"type":40,"id":162,"title":163,"alias":164,"digas":165,"published":166,"datetime":167,"description":168,"presenters":169,"visual":170,"show":171,"duration":172,"radios":173,"audio_file":176,"rolls":177},"441870","Faire silence pour mieux écouter !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=441870","AV-49680","18 janvier 2024","2024-01-18T00:00:00+01:00","Distance, silence, bienveillance : 3 bons outils à utiliser pour atteindre une qualité d'écoute ... active",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"804600",[174],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":175,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9c4b6301e94280bada0a547b3c1f747c8d7e90170e2d62fad8e39d34a06a6d39.mp3",{"podcast_not_roll":58},{"type":40,"id":179,"title":180,"alias":181,"digas":182,"published":183,"datetime":184,"description":185,"presenters":186,"visual":187,"show":188,"duration":189,"radios":190,"audio_file":193,"rolls":194},"440381","Les langages de l'Amour : les connaitre pour mieux exprimer notre amour !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=440381","AV-49672","11 janvier 2024","2024-01-11T00:00:00+01:00","Elizabeth Goiffon évoque les paroles valorisantes comme un des langages de l'Amour.  Eviter de dire tu : le tu tue ! Préférer le je qui met à distance.",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"883800",[191],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":192,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F088eb7866dc2bb3bfd125b3169dea53512bd7c395398fdfb10d9624658c145e4.mp3",{"podcast_not_roll":58},{"type":40,"id":196,"title":197,"alias":198,"digas":199,"published":200,"datetime":201,"description":202,"presenters":203,"visual":204,"show":205,"duration":206,"radios":207,"audio_file":210,"rolls":211},"432716","Langages de l'Amour : pas si facile de faire des compliments !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=432716","AV-49676","4 janvier 2024","2024-01-04T00:00:00+01:00","Parmi les paroles valorisantes, les compliments nous permettent d'encourager et d'exprimer notre satisfaction. Encore une fois, en restant descriptif, c'est toujours plus facile !",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"893136",[208],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":209,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F6c859d3c63cbd3183bdab14bbb11ddc538a67b9c6b549cc9b9242d71b87ca0b1.mp3",{"podcast_not_roll":58},{"type":40,"id":213,"title":214,"alias":215,"digas":216,"published":217,"datetime":218,"description":219,"presenters":220,"visual":221,"show":222,"duration":223,"radios":224,"audio_file":227,"rolls":228},"432713","\" parlez-moi d'Amour, redîtes moi des choses tendres ...\"","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=432713","AV-49016","21 décembre 2023","2023-12-21T00:00:00+01:00","Les langages de l'Amour (Gary Chapman) sont un outil précieux pour comprendre comment fonctionnent nos proches et amméliorez ainsi nos relations et particulièrement pendant les fêtes de Noël !",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"823224",[225],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":226,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1c2a299478b750015bd769499424d2552c92e57bb42e5a4f880b12192b32c5da.mp3",{"podcast_not_roll":58},{"type":40,"id":230,"title":231,"alias":232,"digas":233,"published":234,"datetime":235,"description":236,"presenters":237,"visual":238,"show":239,"duration":240,"radios":241,"audio_file":244,"rolls":245},"426220","Et si la grande affaire de nos vies était une question d'équilibre ?","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=426220","AV-48946","14 décembre 2023","2023-12-14T00:00:00+01:00","Avec Frédérique Vernier, nous explorons l'équilibre entre je et nous ; entre simple et complexe ; entre raisonnable et trop ; entre plaisir et contrainte. Pour cela, organisez l'important et l'urgent",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"835464",[242],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":243,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Feb7f0a4eefdd6c8edeea886daebb7a98ef4a633a5a44ea08293d7c86f39bade9.mp3",{"podcast_not_roll":58},{"type":40,"id":247,"title":248,"alias":249,"digas":250,"published":251,"datetime":252,"description":253,"presenters":254,"visual":255,"show":256,"duration":257,"radios":258,"audio_file":261,"rolls":262},"424089","\"Le travail c'est la santé, rien faire c'est la conserver !!\"-2\u002F2","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=424089","AV-48723","7 décembre 2023","2023-12-07T00:00:00+01:00","Avec Frédérique Vernier nous améliorons nos repas pour apporter une meilleure énergie à notre corps pendant nos heures de travail.",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"772896",[259],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":260,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F438cc5880dadaa946cb4a64b526aedc87416c34676863834b8b292c093e4ca05.mp3",{"podcast_not_roll":58},{"type":40,"id":264,"title":265,"alias":266,"digas":267,"published":268,"datetime":269,"description":270,"presenters":271,"visual":272,"show":273,"duration":274,"radios":275,"audio_file":278,"rolls":279},"424090","\"Le travail c'est la santé, rien faire c'est la conserver !!\"-1\u002F2","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=424090","AV-48722","30 novembre 2023","2023-11-30T00:00:00+01:00","Avec Frédérique Vernier nous comprenons que faire de notre corps notre  meilleur ami, nous aide à être plus efficace au travail.",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"809040",[276],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":277,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe0ff81fcafa83525849bf887c71d8244241f58d5c907086bb4a9f495590f2749.mp3",{"podcast_not_roll":58},{"type":40,"id":281,"title":282,"alias":283,"digas":284,"published":285,"datetime":286,"description":287,"presenters":288,"visual":289,"show":290,"duration":291,"radios":292,"audio_file":295,"rolls":296},"419590","Prendre soin de moi ... aussi !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=419590","AV-47941","23 novembre 2023","2023-11-23T00:00:00+01:00","Elizabeth Goiffon et l'atelier des parents sont là pour permettre aux parents de reprendre pieds avec d'autres en apprenant à faire taire son petit jugement intérieur qui, trop souvent, nous condamne plus qu'il nous encourage",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"858528",[293],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":294,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F585ca58fb3e48b676c4b6325cbc5e04487016b8b4708df2693883307d58510bb.mp3",{"podcast_not_roll":58},{"type":40,"id":298,"title":299,"alias":300,"digas":301,"published":302,"datetime":303,"description":304,"presenters":305,"visual":306,"show":307,"duration":308,"radios":309,"audio_file":312,"rolls":313},"419588","Face à une actualité anxiogène, comment accompagner nos enfants ?","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=419588","AV-47940","16 novembre 2023","2023-11-16T00:00:00+01:00","Elizabeth Goiffon et son atelier des parents nous donne aujourd'hui l'outil de la disponibilité pour offrir à nos enfants un espace où ils pourront exprimer leurs inquiétudes, colères ou peurs.",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"867384",[310],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":311,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fee01adff88e0233e17fa0de1b8224c0267fbeb5180a5de463da2e1beff5700fa.mp3",{"podcast_not_roll":58},{"type":40,"id":315,"title":316,"alias":317,"digas":318,"published":319,"datetime":320,"description":321,"presenters":322,"visual":323,"show":324,"duration":325,"radios":326,"audio_file":329,"rolls":330},"419586","Peut-on rire de tout ...et surtout d'être parents ?","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=419586","AV-47937","9 novembre 2023","2023-11-09T00:00:00+01:00","Elizabeth Goiffon anime des ateliers des parents où la question de l'humours est utilisé comme un outil éducatif puissant pour prendre du recul, de la hauteur le tout avec de l'humour !",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"855024",[327],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":328,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F7af266a147c2ab217fe0643df6b33bca6068b813f599b48187bc87a14ee47d82.mp3",{"podcast_not_roll":58},{"type":40,"id":332,"title":333,"alias":334,"digas":335,"published":336,"datetime":337,"description":338,"presenters":339,"visual":340,"show":341,"duration":342,"radios":343,"audio_file":346,"rolls":347},"408881","Faire moins pour faire mieux : vive l'autonomie !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=408881","AV-46330","2 novembre 2023","2023-11-02T00:00:00+01:00","Avec Elizabeth Goiffon, nous apprenons à \"lâcher\" pour aider nos enfants à être autonomes. la confiance est au coeur de nos relations parents\u002Fenfants et nous aide à leur \"faire faire\" plutôt que faire nous même.",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"857256",[344],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":345,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fecc079515ea424c1c7e20c3be54360904ee501999c47222c6d5b6e825e1252c3.mp3",{"podcast_not_roll":58},{"type":40,"id":349,"title":350,"alias":351,"digas":352,"published":353,"datetime":354,"description":355,"presenters":356,"visual":357,"show":358,"duration":359,"radios":360,"audio_file":363,"rolls":364},"408879","L'art d'être grand-parents : un art heureux !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=408879","AV-46344","26 octobre 2023","2023-10-26T00:00:00+02:00","Elizabeth Goiffon élargit le cercle familial aux grands-parents \u002F agents de fluidité dans les relations familiales et agents de transmission.",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"877248",[361],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":362,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fc2a67556382aba9cbb33848cccb0d237d264c8e9adfcf0c9af23e6b133a389b4.mp3",{"podcast_not_roll":58},{"type":40,"id":366,"title":367,"alias":368,"digas":369,"published":370,"datetime":371,"description":372,"presenters":373,"visual":374,"show":375,"duration":376,"radios":377,"audio_file":380,"rolls":381},"408880","Comment remettre de la fluidité dans nos vies quand ça bloque !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=408880","AV-46329","19 octobre 2023","2023-10-19T00:00:00+02:00","Avec Elizabeth Goiffon, nous découvrons ce que proposent les ateliers APCOM pour accompagner les parents pour retrouver la \"bonne\" fluidité en faisant un pas de côté et retrouver le plaisir de la relation.",[19],{"alt":7,"url":9,"url_carre":10,"copyright":10},{"id":5,"title":7,"alias":6,"code_emission":51},"836928",[378],{"id":22,"name":23,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":379,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fc20ce66495959ab7e8edc53fca87ae02844ad1de05e75a52f46379ce8a97784f.mp3",{"podcast_not_roll":58},{"current_page":383,"total_items":384,"total_pages":385,"item_per_page":386},2,215,11,20,{"rows":38,"pager":382}]