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Cette algue bleue \u002F verte qui pourrait devenir votre alliée au quotien pour vous rebooster ! Naturopathe, Valérie Prost nous en dit plus.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"184608",[326],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":327,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F3f1090e5e903628c0dfbdd46cd02b86b9f226b807b9731f491257b22f23e6894.mp3",{"podcast_not_roll":59},{"type":41,"id":331,"title":332,"alias":333,"digas":334,"published":335,"datetime":336,"description":337,"presenters":338,"visual":339,"show":340,"duration":341,"radios":342,"audio_file":345,"rolls":346},"375268","La fleur d'oranger","\u002Fbien-etre-et-psychologie\u002Fsante-au-naturel?episode=375268","DJ-43258","25 mai 2023","2023-05-25T00:00:00+02:00","Découvrons les vertus d'un elixir parfait pour des maux au quotidien dès le plus jeune âge en compagnie de Valérie Prost naturopathe.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"213864",[343],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":344,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F931a335a9b4ad41b7a20415b53c7bb60253d6ea9f5d2dd116f7adfc1a6206f92.mp3",{"podcast_not_roll":59},{"type":41,"id":348,"title":349,"alias":350,"digas":351,"published":352,"datetime":353,"description":354,"presenters":355,"visual":356,"show":357,"duration":358,"radios":359,"audio_file":362,"rolls":363},"366890","Détendre les tensions cervicales","\u002Fbien-etre-et-psychologie\u002Fsante-au-naturel?episode=366890","DJ-40028","4 mai 2023","2023-05-04T00:00:00+02:00","\"accueillir la détente jusqu'au bout des cervicales\" ! 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Conseils et astuces avec Valérie Prost naturopathe.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"195168",[377],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":378,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2023-04\u002FDJ-38777.mp3",{"podcast_not_roll":59},{"current_page":382,"total_items":383,"total_pages":384,"item_per_page":385},1,50,3,20,{"rows":39,"pager":381}]