[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre-{\"page\":2}":3,"episodes-by-show-45038-2":592},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":25,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":37,"episodes":43,"pager":587},"show","45038","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre","Polychrome, pour mieux vivre",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-10\u002FPolychrome%20pour%20mieux%20vivre.png.webp","© RCF Alsace","","\u003Cp>L'éducation orientée solution, la famille, les jeunes, les personnes âgées et le couple sont autant de sujets qui nous concernent tous. Venez vous inspirer de témoignages et d'idées développés en Alsace.\u003C\u002Fp>\r\n\r\n\u003Cp>Émission diffusée le mercredi à 6h00 et 12h00. Le samedi à 9h15 et 17h15 et le dimanche à 17h15.\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>En partenariat avec Fondacio, Grandir un pas de plus et la Pastorale des familles. \u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20,21,22,23,24],"Sylvie Barth","Bénédicte Vallette d'Osia","Elisabeth Clément","Véronique Campillo","Agathe Arabski",[26],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":33,"channelId":36},"34366","RCF Alsace","RCF67","Alsace","\u002F\u002Frcf.streamakaci.com\u002Frcf67.mp3","\u002Falsace",{"id":34,"name":35},"34173","Grand Est",null,[38],{"type":39,"description":18,"layout":40,"show_more":17,"radio":41,"articles":42,"category":14},"thematic_horizontal_block","horizontal","9",[],[44,83,119,159,192,227,254,285,318,349,378,410,433,459,483,515,535,560],{"type":45,"id":46,"title":47,"alias":48,"partners":49,"digas":57,"published":58,"datetime":59,"description":60,"presenters":61,"visual":62,"tags":65,"show":74,"duration":76,"radios":77,"audio_file":80,"rolls":81},"episode","442739","Le coup de foudre, légende ou réalité ?","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=442739",[50],{"id":51,"title":52,"url":53,"logo":56},"38390","Fondacio",{"website":54,"alias":55},"https:\u002F\u002Ffondacio.fr\u002F","\u002Fpartenaires\u002Ffondacio","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2022-07\u002Flogo-horizontal-rvb-transparent.png.webp","ST-49250","14 février 2024","2024-02-14T00:00:00+01:00","Entre fantasme et rêve éveillé, le phénomène du coup de foudre : témoignages et réflexions croisées avec Yolande Schwab et Marie- Antoinette de Gasquet.",[20],{"alt":63,"url":64,"url_carre":36,"copyright":11},"© Oziel Gómez via Unsplash","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002Foziel-gomez-L8-0SAy-aoQ-unsplash%20%281%29.jpg.webp",[66,70],{"id":67,"label":68,"alias":69},"54430","Amour","\u002Ftag\u002Famour",{"id":71,"label":72,"alias":73},"54914","Histoire","\u002Ftag\u002Fhistoire",{"id":5,"title":7,"alias":6,"code_emission":75},"QUOTIDIEN","1600560",[78],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":79,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F55b36c214b87e37a8b7994d362fc72ea772f58e695372817a1464c4f6f20a4cb.mp3",{"podcast_not_roll":82},false,{"type":45,"id":84,"title":85,"alias":86,"partners":87,"digas":95,"published":96,"datetime":97,"description":98,"presenters":99,"visual":100,"tags":103,"show":112,"duration":113,"radios":114,"audio_file":117,"rolls":118},"454825","Comment devient t-on accompagnatrice en méthodologie et en écriture ?","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=454825",[88],{"id":89,"title":90,"url":91,"logo":94},"38404","Grandir un pas de plus",{"website":92,"alias":93},"https:\u002F\u002Fwww.grandirunpasdeplus.com\u002F","\u002Fpartenaires\u002Fgrandir-un-pas-de-plus","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2022-07\u002Findex_1.png.webp","ST-49709","7 février 2024","2024-02-07T00:00:00+01:00","\u003Cp>Véronique Resch a un long parcours dans l'accompagnement de personnes ayant des difficultés d'apprentissage et de jeunes porteurs de TND (troubles neuro-développement). Elle a développé une expertise et nous parle du soutien qu'elle apporte aux personnes en difficulté avec l'écrit.\u003C\u002Fp>\r\n\r\n\u003Cp>Site \u003Ca href=\"https:\u002F\u002Fclairementdit.fr\">ici\u003C\u002Fa>.\u003C\u002Fp>\r\n",[21],{"alt":101,"url":102,"url_carre":36,"copyright":11},"© Aaron Burden via Unsplash","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-02\u002Faaron-burden-xG8IQMqMITM-unsplash%20%281%29.jpg.webp",[104,108],{"id":105,"label":106,"alias":107},"58703","Écriture","\u002Ftag\u002Fecriture",{"id":109,"label":110,"alias":111},"56183","Apprentissage","\u002Ftag\u002Fapprentissage",{"id":5,"title":7,"alias":6,"code_emission":75},"1690176",[115],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":116,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fc867b9cdc8032c9303325319d62dcb63d63126ef6f5fd739d226440217e7bd82.mp3",{"podcast_not_roll":82},{"type":45,"id":120,"title":121,"alias":122,"partners":123,"digas":131,"published":132,"datetime":133,"description":134,"presenters":135,"visual":136,"tags":139,"show":152,"duration":153,"radios":154,"audio_file":157,"rolls":158},"443672","Le Pélé-Jeunes, une aventure humaine et spirituelle","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=443672",[124],{"id":125,"title":126,"url":127,"logo":130},"52727","La pastorale des familles ",{"website":128,"alias":129},"https:\u002F\u002Fwww.alsace.catholique.fr\u002Fservices-mouvements\u002Fpastorale-familles\u002F","\u002Fpartenaires\u002Fla-pastorale-des-familles","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-09\u002FLogo%20PF%20png%20transparent_0.png.webp","ST-49351","31 janvier 2024","2024-01-31T00:00:00+01:00","\u003Cp>Chaque été, plusieurs centaines de jeunes quittent le diocèse de Strasbourg pour une semaine de pèlerinage à Lourdes.\u003Cbr \u002F>\r\nComment permettre à chacun de trouver sa place, de vivre une démarche spirituelle ?\u003Cbr \u002F>\r\nMadame Catherine Visentin, directrice du \u003Ca href=\"https:\u002F\u002Fwww.alsace.catholique.fr\u002Fpele-jeunes\u002F\">Pélé-Jeunes\u003C\u002Fa>, est accueillie par Elisabeth Clément. Elle nous partage son expérience de Lourdes au cœur de ce pèlerinage des adolescents.\u003C\u002Fp>\r\n",[22],{"alt":137,"url":138,"url_carre":36,"copyright":11},"© DR.","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FQUOTIDIEN-20240131%20%281%29.jpg.webp",[140,144,148],{"id":141,"label":142,"alias":143},"54635","Pèlerinage","\u002Ftag\u002Fpelerinage",{"id":145,"label":146,"alias":147},"54069","Christianisme","\u002Ftag\u002Fchristianisme",{"id":149,"label":150,"alias":151},"54634","Lourdes","\u002Fdossiers\u002Flourdes-le-150e-pelerinage-national",{"id":5,"title":7,"alias":6,"code_emission":75},"1556328",[155],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":156,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fbe410cb469be61d96b4afc220a5d9e7a89176f9d5c133655f7e24ef308fbe1d8.mp3",{"podcast_not_roll":82},{"type":45,"id":160,"title":161,"alias":162,"digas":163,"published":164,"datetime":165,"description":166,"url_linked_article":167,"id_linked_article":168,"title_linked_article":161,"presenters":169,"visual":171,"tags":173,"show":185,"duration":186,"radios":187,"audio_file":190,"rolls":191},"443043","Le CREPS de Strasbourg, former et performer au quotidien","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=443043","ST-49212","17 janvier 2024","2024-01-17T00:00:00+01:00","\u003Cp>L’année 2024 sera sans nul doute une année sportive, avec les \u003Ca href=\"https:\u002F\u002Fwww.paris2024.org\u002Ffr\u002F\">Jeux de Paris\u003C\u002Fa>. Pour eux, le sport c’est leur pain quotidien. On part aujourd’hui à la rencontre du \u003Ca href=\"https:\u002F\u002Fwww.creps-strasbourg.sports.gouv.fr\u002F\">CREPS de Strasbourg\u003C\u002Fa> : le Centre de ressources, d'expertise et de performances sportives. Un lieu ou toute l’année des jeunes, s'entraînent, grandissent, nourrissent des ambitions et oscillent entre réussite et échecs. Qu’est-ce qui se cache derrière ce CREPS ? Comment est-ce que cela fonctionne ? Quel est le quotidien de ces jeunes sportifs et de leurs encadrants ? Autant de sujets qui rythmeront votre premier Polychrome version sport de l’année.\u003C\u002Fp>\r\n","\u002Farticles\u002Factualite\u002Fle-creps-de-strasbourg-former-et-performer-au-quotidien",47952,[170],"Thierry Weber",{"alt":10,"url":172,"url_carre":36,"copyright":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FIMG_7435_0%20%281%29.jpg.webp",[174,178,182],{"id":175,"label":176,"alias":177},"54885","Jeux olympiques","\u002Ftag\u002Fjeux-olympiques",{"id":179,"label":180,"alias":181},"54785","Sport","\u002Ftag\u002Fsport",{"id":183,"label":30,"alias":184},"56576","\u002Ftag\u002Falsace",{"id":5,"title":7,"alias":6,"code_emission":75},"1740024",[188],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":189,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fafc2bead570b884697f06089fb8aa323eb1529d770acd29f3e9085baf2ffc2fe.mp3",{"podcast_not_roll":82},{"type":45,"id":193,"title":194,"alias":195,"partners":196,"digas":199,"published":200,"datetime":201,"description":202,"presenters":203,"visual":204,"tags":207,"show":220,"duration":221,"radios":222,"audio_file":225,"rolls":226},"426685","Les équipes Reliance, un rendez-vous de foi","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=426685",[197],{"id":51,"title":52,"url":198,"logo":56},{"website":54,"alias":55},"ST-47119","10 janvier 2024","2024-01-10T00:00:00+01:00","\u003Cp>Accueillir, accompagner et intégrer : appliquant Amoris laetitia, \u003Ca href=\"https:\u002F\u002Fwww.equipes-notre-dame.fr\u002F\" title=\"Les équipes Notre-Dame\">les Equipes Notre-Dame\u003C\u002Fa> prennent soin des couples catholiques dont un premier mariage s'est brisé et ont gardé la foi. \u003C\u002Fp>\r\n",[20],{"alt":205,"url":206,"url_carre":36,"copyright":11},"© Khamkéo Vilaysing via Unsplash","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-12\u002Fkhamkeo-vilaysing-OcxlTBbb6SY-unsplash%20%281%29.jpg.webp",[208,212,216],{"id":209,"label":210,"alias":211},"57193","Couple","\u002Ftag\u002Fcouple",{"id":213,"label":214,"alias":215},"56337","Foi","\u002Ftag\u002Ffoi",{"id":217,"label":218,"alias":219},"59462","Vie de l'Église","\u002Ftag\u002Fvie-de-leglise",{"id":5,"title":7,"alias":6,"code_emission":75},"1490496",[223],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":224,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Febd2b9b87cea91dcc5739a3bdebbab2506179617121f84643c94433b64c9d24d.mp3",{"podcast_not_roll":82},{"type":45,"id":228,"title":229,"alias":230,"partners":231,"digas":234,"published":235,"datetime":236,"description":237,"presenters":238,"visual":239,"tags":241,"show":247,"duration":248,"radios":249,"audio_file":252,"rolls":253},"432779","Un Jour à Bethléem","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=432779",[232],{"id":51,"title":52,"url":233,"logo":56},{"website":54,"alias":55},"ST-48062","27 décembre 2023","2023-12-27T00:00:00+01:00","\u003Cp>La Nativité nous donne rendez-vous, à travers un beau conte narré par Erica Aloird où la révélation d'un Amour infini, niché au cœur d'un couple. Un évènement qui, voici 2000 ans, ouvrit la voie à une ère nouvelle.\u003C\u002Fp>\r\n",[20],{"alt":137,"url":240,"url_carre":36,"copyright":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-12\u002FQUOTIDIEN_20231227%20%281%29.jpg.webp",[242,246],{"id":243,"label":244,"alias":245},"54816","Jésus","\u002Ftag\u002Fjesus",{"id":145,"label":146,"alias":147},{"id":5,"title":7,"alias":6,"code_emission":75},"1462896",[250],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":251,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F146621bcf712e1b17d19c25c84cd98bc2ae0b64751a16d9e49ba7996c864de30.mp3",{"podcast_not_roll":82},{"type":45,"id":255,"title":256,"alias":257,"partners":258,"digas":261,"published":262,"datetime":263,"description":264,"presenters":265,"visual":266,"tags":269,"show":278,"duration":279,"radios":280,"audio_file":283,"rolls":284},"436488","En quoi les traditions de Noël nous font vivre aujourd'hui ?","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=436488",[259],{"id":125,"title":126,"url":260,"logo":130},{"website":128,"alias":129},"ST-48161","26 décembre 2023","2023-12-26T00:00:00+01:00","\u003Cp>Le temps qui nous prépare à Noël nous émerveille chaque année. Les traditions, qu’elles soient familiales ou spirituelles, nous permettent de goûter pleinement à ce temps de l’Avent.\u003Cbr \u002F>\r\nLe père Joseph Lachmann, accueilli par Elisabeth Clément, évoque pour nous les richesses des traditions de son enfance bien vivantes encore pour lui aujourd’hui.\u003C\u002Fp>\r\n",[22],{"alt":267,"url":268,"url_carre":36,"copyright":11},"© Jonathan Borba via Unsplash","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-12\u002Fjonathan-borba-vcX5AhBwk6s-unsplash%20%281%29.jpg.webp",[270,274],{"id":271,"label":272,"alias":273},"54366","Noël","\u002Fdossiers\u002Fles-traditions-de-noel",{"id":275,"label":276,"alias":277},"54296","Tradition","\u002Ftag\u002Ftradition",{"id":5,"title":7,"alias":6,"code_emission":75},"1714392",[281],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":282,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb64841b6d13ee0e4677bc8fc761efac394315a8095b90f46e03d7df726e06d88.mp3",{"podcast_not_roll":82},{"type":45,"id":286,"title":287,"alias":288,"digas":289,"published":290,"datetime":291,"description":292,"presenters":293,"visual":295,"tags":298,"show":311,"duration":312,"radios":313,"audio_file":316,"rolls":317},"428476","Mère au foyer et épanouie, est-ce possible et comment ?","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=428476","ST-47176","6 décembre 2023","2023-12-06T00:00:00+01:00","La femme au foyer a souvent eu une image dévalorisée et critiquée. Aujourd'hui, même si elles sont moins nombreuses que dans le passé, beaucoup de femmes choisissent cette option pour être plus proches de leurs enfants. Notre invitée, Nelly Vamur, ancienne contrôleuse de gestion sociale, a arrêté de travailler, il y a 5 ans et c'est une mère au foyer moderne.  Elle mène une vie équilibrée et heureuse, avec son mari et ses 2 filles de 3 et 5 ans. Elle partage son aventure et ses conseils pour la vie de couple, l'instruction en famille, ses sources d'épanouissement ...\u003Cbr>Peut-être qu'elle vous donnera aussi envie !",[294],"Lynn Mazarin",{"alt":296,"url":297,"url_carre":36,"copyright":11},"© RCF Alsace :  Nelly Vamur","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-12\u002FCapture%20d%E2%80%99%C3%A9cran%202023-12-05%20153629.png.webp",[299,303,307],{"id":300,"label":301,"alias":302},"56549","Témoignage","\u002Ftag\u002Ftemoignage",{"id":304,"label":305,"alias":306},"54658","Famille","\u002Ftag\u002Ffamille",{"id":308,"label":309,"alias":310},"54780","Vie de couple","\u002Ftag\u002Fvie-de-couple",{"id":5,"title":7,"alias":6,"code_emission":75},"1693608",[314],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":315,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F25be561db6725d5c045c6c453f6c6fd54a7b41b1a78971b641ed08d1e6fb9a82.mp3",{"podcast_not_roll":82},{"type":45,"id":319,"title":320,"alias":321,"partners":322,"digas":325,"published":326,"datetime":327,"description":328,"presenters":329,"visual":330,"tags":333,"show":342,"duration":343,"radios":344,"audio_file":347,"rolls":348},"425188","En couple, confirmer l'élevage  bio en montagne","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=425188",[323],{"id":51,"title":52,"url":324,"logo":56},{"website":54,"alias":55},"ST-47037","23 novembre 2023","2023-11-23T00:00:00+01:00","Approfondir ce qui anime un duo uni et motivé qui confirme son engagement dans une pratique biodynamique de l'élevage en montagne, avec ses produits frais sains et goûteux, vibrer au contact d'un fermier par vocation, c'est l'enjeu d'une émssion \"bis\", pour répondre à l'intérêt des auditeurs.",[20],{"alt":331,"url":332,"url_carre":36,"copyright":11},"©  Judith Niederhuber via Pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002Fcows-5532258_1280%20%281%29%20%281%29_0.jpg.webp",[334,338],{"id":335,"label":336,"alias":337},"58590","Élevage","\u002Ftag\u002Felevage",{"id":339,"label":340,"alias":341},"54742","Nature","\u002Ftag\u002Fnature",{"id":5,"title":7,"alias":6,"code_emission":75},"1605264",[345],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":346,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fc1e2ed9bf6e8efb38afe776c77a8ed036337289f45bdb30a7fb3f09de7f83f00.mp3",{"podcast_not_roll":82},{"type":45,"id":350,"title":351,"alias":352,"partners":353,"digas":356,"published":357,"datetime":358,"description":359,"presenters":360,"visual":361,"tags":364,"show":371,"duration":372,"radios":373,"audio_file":376,"rolls":377},"422780","Vie chrétienne et fécondité du couple","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=422780",[354],{"id":125,"title":126,"url":355,"logo":130},{"website":128,"alias":129},"ST-45866","15 novembre 2023","2023-11-15T00:00:00+01:00","\u003Cp>Le père Paul-Dominique Marcovits, prêtre dominicain à Strasbourg, évoque avec Elisabeth Clément la question de la fécondité.\u003C\u002Fp>\r\n\r\n\u003Cp>Si l'accueil des enfants en fait partie, elle est bien autre chose encore. S'appuyant sur le riche apport du père Caffarel, notre invité met en lumière ce qui donne vie aux couples.\u003C\u002Fp>\r\n",[22],{"alt":362,"url":363,"url_carre":36,"copyright":11},"© Caleb Ekeroth via Unsplash","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002Fcaleb-ekeroth-wSBQFWF77lI-unsplash%20%281%29.jpg.webp",[365,366,370],{"id":209,"label":210,"alias":211},{"id":367,"label":368,"alias":369},"56766","Procréation","\u002Fdossiers\u002Fprocreation-de-nouvelles-manieres-de-donner-la-vie",{"id":308,"label":309,"alias":310},{"id":5,"title":7,"alias":6,"code_emission":75},"1650384",[374],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":375,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fd1e9adf2f78d18f725f0f9c026eeccdcecf56423bf719a23921ab34ebb02b5b0.mp3",{"podcast_not_roll":82},{"type":45,"id":379,"title":380,"alias":381,"partners":382,"digas":385,"published":386,"datetime":387,"description":388,"presenters":389,"visual":390,"tags":393,"show":403,"duration":404,"radios":405,"audio_file":408,"rolls":409},"411408","L'ICAM : une école d'ingénieur pas comme les autres","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=411408",[383],{"id":89,"title":90,"url":384,"logo":94},{"website":92,"alias":93},"ST-45562","8 novembre 2023","2023-11-08T00:00:00+01:00","\u003Cp>Nicolas Juhel est le directeur de l'ICAM - Strasbourg Europe. \u003Ca href=\"https:\u002F\u002Fwww.icam.fr\u002Fles-campus\u002Fstrasbourg-europe\u002F\">L'ICAM (Institut Catholique des Arts et Métiers)\u003C\u002Fa> est une école d'ingénieurs généralistes, fondée par les jésuites en 1898 basée sur des valeurs humanistes qui souhaite former des ingénieurs ouverts, conscients et engagés.\u003Cbr \u002F>\r\n\u003Cbr \u002F>\r\nVenez découvrir l'école aux portes ouvertes le 9 décembre.\u003C\u002Fp>\r\n",[21],{"alt":391,"url":392,"url_carre":36,"copyright":11},"© StockSnap via Pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002Fman-2562325_1280%20%281%29.jpg.webp",[394,398,402],{"id":395,"label":396,"alias":397},"55452","École","\u002Ftag\u002Fecole",{"id":399,"label":400,"alias":401},"55045","Vie étudiante","\u002Ftag\u002Fvie-etudiante",{"id":71,"label":72,"alias":73},{"id":5,"title":7,"alias":6,"code_emission":75},"1650744",[406],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":407,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5d8e93a0d58b988f4a06f4d7f9f9ee8af74c656c98917d71ccef027bea0dfeba.mp3",{"podcast_not_roll":82},{"type":45,"id":411,"title":412,"alias":413,"digas":414,"published":415,"datetime":416,"description":417,"presenters":418,"visual":419,"tags":421,"show":426,"duration":427,"radios":428,"audio_file":431,"rolls":432},"416981","Comment avoir une image de soi qui reflète la meilleure version de vous-même ?","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=416981","ST-46247","1 novembre 2023","2023-11-01T00:00:00+01:00","\u003Cp>L’image de soi est parfois une obsession, un sujet difficile pour certains à cause du regard des autres ou d’une mauvaise estime de soi. Elle est également souvent en souffrance car incomprise. Alors, à travers cet épisode, Mélanie Arnoux, experte en image soi va vous partager des clés pour mieux comprendre votre image de soi et la travailler au quotidien .\u003Cbr \u002F>\r\nUne bonne image de soi peut tout changer si elle est bien travaillée. Alors, êtes-vous prêt.e à passer à l’action ?\u003C\u002Fp>\r\n",[294],{"alt":10,"url":420,"url_carre":36,"copyright":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-10\u002FQUOTIDIEN_20231101%20%281%29.jpg.webp",[422],{"id":423,"label":424,"alias":425},"54884","Psychologie","\u002Ftag\u002Fpsychologie",{"id":5,"title":7,"alias":6,"code_emission":75},"1439784",[429],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":430,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F09338653e0ef521a7704bc0be8b521fb208d610961f688a4b8da460ec10d6a57.mp3",{"podcast_not_roll":82},{"type":45,"id":434,"title":435,"alias":436,"digas":437,"published":438,"datetime":439,"description":440,"url_linked_article":441,"id_linked_article":442,"title_linked_article":435,"presenters":443,"visual":444,"tags":447,"show":452,"duration":453,"radios":454,"audio_file":457,"rolls":458},"415995","À la découverte du Cécifoot, un sport à part entière","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=415995","ST-46131","25 octobre 2023","2023-10-25T00:00:00+02:00","\u003Cp>Fan de sport ou non, en septembre 2024, vous serez peut-être devant votre télévision ou à écouter la radio et vous découvrirez un sport qui fait de plus en plus parler de lui. Deux équipes, un ballon rond, deux buts, rien de très surprenant jusque-là... Sauf une chose : les joueurs sont mal et non-voyants.\u003Cbr \u002F>\r\n\u003Cbr \u002F>\r\nCe sport c’est le cécifoot, un sport que vous pourrez donc voir lors de Paris 2024 l’année prochaine et que nous vous invitons à découvrir aujourd’hui. Deux invités pour cela : Arona Sow, joueur, capitaine de l’équipe de Schiltigheim et joueur de l’Equipe de France et Léo Huppert, membre du staff de l’équipe de Schiltigheim.\u003C\u002Fp>\r\n","\u002Farticles\u002Factualite\u002Fa-la-decouverte-du-cecifoot-un-sport-a-part-entiere",47198,[170],{"alt":445,"url":446,"url_carre":36,"copyright":11},"@ RCF Alsace ","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002Fimage_50390785.JPG.webp",[448],{"id":449,"label":450,"alias":451},"54844","Football","\u002Ftag\u002Ffootball",{"id":5,"title":7,"alias":6,"code_emission":75},"1657800",[455],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":456,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4c3c420833231a8c1f41926ac992ed61148feb9aee5e536d25af1b174ce64abb.mp3",{"podcast_not_roll":82},{"type":45,"id":460,"title":461,"alias":462,"partners":463,"digas":466,"published":467,"datetime":468,"description":469,"presenters":470,"visual":471,"tags":474,"show":476,"duration":477,"radios":478,"audio_file":481,"rolls":482},"411265","Vivre seul et être heureux : un défi ?","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=411265",[464],{"id":125,"title":126,"url":465,"logo":130},{"website":128,"alias":129},"ST-45383","11 octobre 2023","2023-10-11T00:00:00+02:00","\u003Cp>Aujourd’hui un tiers des logements est occupé par des personnes seules. Beaucoup parmi eux sont célibataires, c’est-à-dire non engagés dans un lien conjugal actuel ou passé, et souffrent d'absence de relations épanouissantes. Lolita Murniece, conseillère conjugale et familiale, évoque avec Elisabeth Clément les lieux de joie, de tristesse et de vie d’une personne célibataire. Elle met en lumière la richesse des relations amicales et familiales qui existent en dehors du couple.\u003C\u002Fp>\r\n",[22],{"alt":472,"url":473,"url_carre":36,"copyright":11},"© Omer Derinyar via Pexels ","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-10\u002FQUOTIDIEN_20231011%20%281%29.jpg.webp",[475],{"id":209,"label":210,"alias":211},{"id":5,"title":7,"alias":6,"code_emission":75},"1615704",[479],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":480,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1fb6fb8277d1f38c213804b36f91d1320035ff81bbdbb0411324a40db5389a47.mp3",{"podcast_not_roll":82},{"type":45,"id":484,"title":485,"alias":486,"partners":487,"digas":490,"published":491,"datetime":492,"description":493,"presenters":494,"visual":495,"tags":498,"show":508,"duration":509,"radios":510,"audio_file":513,"rolls":514},"405166","Être bambou pendant un an","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=405166",[488],{"id":89,"title":90,"url":489,"logo":94},{"website":92,"alias":93},"ST-44685","4 octobre 2023","2023-10-04T00:00:00+02:00","\u003Cp>De plus en plus de jeunes font une année de césure pendant leurs études. Qu'est-ce que cela leurs apportent ? Que recherche-t-ils ? Notre invitée nous parlera de son engagement en Thaïlande auprès des enfants Karen avec l'association \u003Ca href=\"https:\u002F\u002Fwww.enfantsdumekong.com\u002F\">Enfant du Mekong\u003C\u002Fa>.\u003C\u002Fp>\r\n",[21],{"alt":496,"url":497,"url_carre":36,"copyright":11},"©Timo Stern via Unsplash","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-10\u002Ftimo-stern-iUBgeNeyVy8-unsplash%20%281%29.jpg.webp",[499,503,507],{"id":500,"label":501,"alias":502},"54585","Voyage","\u002Ftag\u002Fvoyage",{"id":504,"label":505,"alias":506},"55043","Étudiants","\u002Ftag\u002Fetudiants",{"id":399,"label":400,"alias":401},{"id":5,"title":7,"alias":6,"code_emission":75},"1731912",[511],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":512,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fad9582ad07d2d86fbd8d30c72054a52d3dacbbfa84af439281b78c44f9e7b213.mp3",{"podcast_not_roll":82},{"type":45,"id":516,"title":517,"alias":518,"digas":519,"published":520,"datetime":521,"description":522,"presenters":523,"visual":524,"tags":526,"show":528,"duration":529,"radios":530,"audio_file":533,"rolls":534},"402916","Reconstruction de vie, un nouveau commencement ?","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=402916","ST-44256","27 septembre 2023","2023-09-27T09:07:00+02:00","\u003Cp>Comment faire face à une perte d'emploi, un célibat douloureux ou au décès d'un proche ?\u003Cbr \u002F>\r\nEn cette rentrée, avec mon invité, nous allons vous partager un coeur à coeur pour découvrir des clés, un témoignage de vie, de nouvelles perspectives pour vous donner du courage et impulser peut-être une transformation en vous ! \u003C\u002Fp>\r\n",[294],{"alt":28,"url":525,"url_carre":36,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FPOLYCHROME_20230920%20%281%29.jpg.webp",[527],{"id":300,"label":301,"alias":302},{"id":5,"title":7,"alias":6,"code_emission":75},"1687872",[531],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":532,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fca6b07b63e8a7f736d25cc15b0b61ef12e42315dc00dea04fab4270a3a28ab2e.mp3",{"podcast_not_roll":82},{"type":45,"id":536,"title":537,"alias":538,"partners":539,"digas":542,"published":543,"datetime":544,"description":545,"presenters":546,"visual":547,"tags":550,"show":553,"duration":554,"radios":555,"audio_file":558,"rolls":559},"399541","Gueules cachées : un podcast pour parler de ce que l'on ne voit pas","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=399541",[540],{"id":89,"title":90,"url":541,"logo":94},{"website":92,"alias":93},"ST-43768","13 septembre 2023","2023-09-13T00:00:00+02:00","\u003Cp>Au premier regard, on ne voit rien. C'est lorsque l'on écoute, lorsque l'on prête l'oreille... Là on entend, on comprend, les fêlures, les cassures. Borderlines, schizophrénes, bipolaires, TCA... ils ont en commun l'invisibilité de leur mal. Laetitia Forgeot d'Arc leur donne la parole dans son podcast sur Podbean que vous pouvez retrouver ici : \u003Ca href=\"https:\u002F\u002Flaetitiaforgeotdarc.podbean.com\u002F\" title=\"Laetitia Forgeot d'Arc Podcast Podbean\">https:\u002F\u002Flaetitiaforgeotdarc.podbean.com\u002F\u003C\u002Fa>\u003C\u002Fp>\r\n",[21],{"alt":548,"url":549,"url_carre":36,"copyright":11},"©Majestic Lukas via Unsplash","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002Fmajestic-lukas-Eo7GwCPQnvw-unsplash.jpg.webp",[551,552],{"id":423,"label":424,"alias":425},{"id":300,"label":301,"alias":302},{"id":5,"title":7,"alias":6,"code_emission":75},"1738752",[556],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":557,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F90e3fbb1d703a5befb4da9246e06b059f239d5506eedec5d0a0a72273d0b3baa.mp3",{"podcast_not_roll":82},{"type":45,"id":561,"title":562,"alias":563,"partners":564,"digas":567,"published":568,"datetime":569,"description":570,"presenters":571,"visual":572,"tags":575,"show":580,"duration":581,"radios":582,"audio_file":585,"rolls":586},"398907","Foi et Lumière : une association, des communautés de vie... et bien davantage !","\u002Fbien-etre-et-psychologie\u002Fpolychrome-pour-mieux-vivre?episode=398907",[565],{"id":125,"title":126,"url":566,"logo":130},{"website":128,"alias":129},"ST-43636","6 septembre 2023","2023-09-06T00:00:00+02:00","\u003Cp>Au mois de juillet 2023 a eu lieu à Strasbourg la rencontre internationale de Foi et Lumière, association qui réunit des enfants, adolescents ou adultes ayant un handicap mental, leur famille et des amis.\u003Cbr \u002F>\r\nElisabeth Clément accueille Lucia et Alexia pour nous parler de ce rassemblement et de leur engagement dans la communauté Foi et Lumière qui leur donne de vivre la joie et l'amour.\u003Cbr \u002F>\r\n\u003Cbr \u002F>\r\nPrésenté par Elisabeth Clément.\u003C\u002Fp>\r\n",[22],{"alt":573,"url":574,"url_carre":36,"copyright":11},"©Josh Boot via Unsplash","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002Fjosh-boot-2x19-mRQgX8-unsplash%20%281%29.jpg.webp",[576],{"id":577,"label":578,"alias":579},"54669","Handicap","\u002Ftag\u002Fhandicap",{"id":5,"title":7,"alias":6,"code_emission":75},"1652184",[583],{"id":27,"name":28,"code":29,"shortname":30,"liveURL":31,"alias":32,"region":584,"channelId":36},{"id":34,"name":35},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcf351b1a2c16f3eb2ee9b29940ce3e7c155a60c90a2b9eb462c90c439afca4ac.mp3",{"podcast_not_roll":82},{"current_page":588,"total_items":589,"total_pages":590,"item_per_page":591},2,58,3,20,{"rows":43,"pager":587}]