[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps-{\"page\":4}":3,"episodes-by-show-2279-4":367},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":33,"episodes":38,"pager":362},"show","2279","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps","Mieux dans mon corps",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-07\u002FVignette-thematique_CULTURE-ET-SOCIETE_54.png.webp","Émission Mieux dans mon corps © RCF","","\u003Cp>Des conseils du Dr Pascal Douek pour prendre soin de son corps et rester en bonne santé.\u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20],"Pascal Douek",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"9","RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",null,{"id":30,"name":31},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",[34],{"type":35,"description":18,"layout":36,"show_more":17,"radio":23,"articles":37,"category":14},"thematic_horizontal_block","horizontal",[],[39,59,75,91,107,123,138,154,170,186,202,218,234,250,266,282,298,314,330,346],{"type":40,"id":41,"title":42,"alias":43,"digas":44,"published":45,"datetime":46,"description":47,"presenters":48,"visual":49,"show":50,"duration":52,"radios":53,"audio_file":56,"rolls":57},"episode","16853","Solutions pour stimuler notre activité cérébrales","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=16853","UA-172174","19 avril 2021","2021-04-19T17:13:00+02:00","Ecrire à la main présente de nombreux avantages pour maintenir son cerveau en bonne santé, avantages certains par rapport à l’écriture sur ordinateur ou smartphone, étude japonaise à l'appui",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"TODOSANTE","180000",[54],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":55,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FRCFNational_TODOSANTE_20210419.mp3",{"podcast_not_roll":58},false,{"type":40,"id":60,"title":61,"alias":62,"digas":63,"published":64,"datetime":65,"description":66,"presenters":67,"visual":68,"show":69,"duration":52,"radios":70,"audio_file":73,"rolls":74},"18709","Quels sont les secrets de longévité du Prince Phillip ?","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=18709","UA-170919","12 avril 2021","2021-04-12T17:13:00+02:00","Il a failli finir centenaire. Mais même à 99 ans, qu'est-ce qui a permis au Prince Phillip de vivre aussi longtemps ? Eléments de réponse avec le Dr Pascal Douek, spécialiste en longévité.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[71],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":72,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FRCFNational_TODOSANTE_20210412.mp3",{"podcast_not_roll":58},{"type":40,"id":76,"title":77,"alias":78,"digas":79,"published":80,"datetime":81,"description":82,"presenters":83,"visual":84,"show":85,"duration":52,"radios":86,"audio_file":89,"rolls":90},"21783","Le chocolat, toujours bon pour la santé ?","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=21783","UA-168718","29 mars 2021","2021-03-29T17:13:00+02:00","1 kg et demi, c'est le poids moyen de chocolat que chaque Français consommerait à Pâques. Mais tous ne se valent pas, coté santé et longévité. Décryptage avec le Dr Pascal Douek",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[87],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":88,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F329a82b60430b7a59e0970a8c666cb0268a3a58a72a1cfcfe19b545e97bc61f2.mp3",{"podcast_not_roll":58},{"type":40,"id":92,"title":93,"alias":94,"digas":95,"published":96,"datetime":97,"description":98,"presenters":99,"visual":100,"show":101,"duration":52,"radios":102,"audio_file":105,"rolls":106},"23660","L'espièglerie, une des clés de la longévité !","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=23660","UA-167471","22 mars 2021","2021-03-22T17:13:00+01:00","En quoi voir les choses de manière divertissante a-til des effets sur notre santé et longévité ? 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Les explicatios du Dr Pascal Douek, spécialiste dans la préventiondu vieillissement.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[198],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":199,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FRCFNational_TODOSANTE_20210201.mp3",{"podcast_not_roll":58},{"type":40,"id":203,"title":204,"alias":205,"digas":206,"published":207,"datetime":208,"description":209,"presenters":210,"visual":211,"show":212,"duration":52,"radios":213,"audio_file":216,"rolls":217},"36956","De la vitamine D contre le Covid","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=36956","UA-158516","25 janvier 2021","2021-01-25T17:13:00+01:00","Elle est connue depuis longtemps pour son rôle de renforcement de l'immunité. Mais en quoi pourrait-elle une alliée dans la prévention du Covid et notre longévité ? Les explications du Dr Pascal Douek.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[214],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":215,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FRCFNational_TODOSANTE_20210125.mp3",{"podcast_not_roll":58},{"type":40,"id":219,"title":220,"alias":221,"digas":222,"published":223,"datetime":224,"description":225,"presenters":226,"visual":227,"show":228,"duration":52,"radios":229,"audio_file":232,"rolls":233},"38552","Musique et théâtre, le duo gagnant pour vivre vieux et mieux !","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=38552","UA-157507","18 janvier 2021","2021-01-18T17:13:00+01:00","En quoi chanter et jouer permet-il de rester en meilleure santé ? 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L'éclairage du dr Pascal Douek, spécialiste en longévité.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[246],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":247,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fc5e4d4e25f499e3556d411712ebafeffd7258af47de19eb56494538b1b1a1fde.mp3",{"podcast_not_roll":58},{"type":40,"id":251,"title":252,"alias":253,"digas":254,"published":255,"datetime":256,"description":257,"presenters":258,"visual":259,"show":260,"duration":52,"radios":261,"audio_file":264,"rolls":265},"41345","De la Samba contre Parkinson","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=41345","UA-155402","4 janvier 2021","2021-01-04T17:13:00+01:00","Et si la musique et les danses brésiliennes étaient bonnes pour la santé ? Etudes à l'appui avec le Dr Pascal Douek pour ce premier rendez-vous Tout Doux santé de l'année.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[262],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":263,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FRCFNational_TODOSANTE_20210104.mp3",{"podcast_not_roll":58},{"type":40,"id":267,"title":268,"alias":269,"digas":270,"published":271,"datetime":272,"description":273,"presenters":274,"visual":275,"show":276,"duration":52,"radios":277,"audio_file":280,"rolls":281},"42690","Des lunettes pour développer l'imaginaire","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=42690","UA-154069","21 décembre 2020","2020-12-21T17:13:00+01:00","Se servir de la réalité virtuelle pour développer l'imaginaire de personnes âgées, c'est une expérience originale qu'on doit à une française. 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Démonstration études à l'appui avec le Dr Pascal Douek.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[310],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":311,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FRCFNational_TODOSANTE_20201207.mp3",{"podcast_not_roll":58},{"type":40,"id":315,"title":316,"alias":317,"digas":318,"published":319,"datetime":320,"description":321,"presenters":322,"visual":323,"show":324,"duration":52,"radios":325,"audio_file":328,"rolls":329},"46474","Alerte à la sédentarité","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=46474","UA-150444","30 novembre 2020","2020-11-30T17:13:00+01:00","A terme,elle pourrait faire plus de dégâts que la Covid 19. Quels sont les risques à ne plus bouger ? 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Revue de détails avec le Dr Pascal Douek, nutritionniste et spécialiste en prévention du vieillissement.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[342],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":343,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FRCFNational_TODOSANTE_20201123.mp3",{"podcast_not_roll":58},{"type":40,"id":347,"title":348,"alias":349,"digas":350,"published":351,"datetime":352,"description":353,"presenters":354,"visual":355,"show":356,"duration":52,"radios":357,"audio_file":360,"rolls":361},"48722","la Foi, gage de longévité ?","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=48722","UA-147741","16 novembre 2020","2020-11-16T17:13:00+01:00","Vit-on plus longtemps parce qu'on pratique une religion ? Des études scientifiques l'ont confirmé. Explications du Dr Pascal Douek, médecin spécialisé dans la prévention et longévité.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[358],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":359,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fee5152443af8ccf7eba912532ba29ae33fb9701c94b0ca554b8c991ae12b4cad.mp3",{"podcast_not_roll":58},{"current_page":363,"total_items":364,"total_pages":365,"item_per_page":366},4,111,6,20,{"rows":38,"pager":362}]