[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps-{\"page\":1}":3,"episodes-by-show-2279-1":405},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":33,"episodes":38,"pager":400},"show","2279","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps","Mieux dans mon corps",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-07\u002FVignette-thematique_CULTURE-ET-SOCIETE_54.png.webp","Émission Mieux dans mon corps © RCF","","\u003Cp>Des conseils du Dr Pascal Douek pour prendre soin de son corps et rester en bonne santé.\u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20],"Pascal Douek",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"9","RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",null,{"id":30,"name":31},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",[34],{"type":35,"description":18,"layout":36,"show_more":17,"radio":23,"articles":37,"category":14},"thematic_horizontal_block","horizontal",[],[39,60,77,94,111,128,145,163,180,197,214,231,248,267,286,305,324,343,362,381],{"type":40,"id":41,"title":42,"alias":43,"digas":44,"published":45,"datetime":46,"description":47,"presenters":48,"visual":50,"show":51,"duration":53,"radios":54,"audio_file":57,"rolls":58},"episode","319980","Froid et santé mentale","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=319980","UA-264256","12 décembre 2022","2022-12-12T00:00:00+01:00","Le froid. il ne touche pas que nos organes. Mais aussi notre moral. Dans quelle mesure ? Des études se sont penchées sur la question. Décryptage du Dr Pascal Douek.",[49],"Vincent Belotti",{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"TODOSANTE","188400",[55],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":56,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F6ebcb779f96edd554c966182bf53280d94e1dda0f9bedf61877cf0cd9895e30b.mp3",{"podcast_not_roll":59},false,{"type":40,"id":61,"title":62,"alias":63,"digas":64,"published":65,"datetime":66,"description":67,"presenters":68,"visual":69,"show":70,"duration":71,"radios":72,"audio_file":75,"rolls":76},"317231","Le talent musical est-il héréditaire ?","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=317231","UA-263226","5 décembre 2022","2022-12-05T00:00:00+01:00","Mozart, Beethoven, Django Reinhardt ou Mickaêl Jackson, autant d'enfants prodigues aux parents musiciens. Mais le talent artistique est-il héréditaire ? Une étude finlandaise s'est penchée sur la question. Résultats avec le Dr Pascal Douek, dans le rendez-vous \"Santé\" du Lundi",[49],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"180096",[73],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":74,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FUA-263226.mp3",{"podcast_not_roll":59},{"type":40,"id":78,"title":79,"alias":80,"digas":81,"published":82,"datetime":83,"description":84,"presenters":85,"visual":86,"show":87,"duration":88,"radios":89,"audio_file":92,"rolls":93},"314353","La chanson, que d'émotions","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=314353","UA-262388","28 novembre 2022","2022-11-28T00:00:00+01:00","Gaie ou triste, les émotions que suscitent une chanson sont-elles les mêmes d'une culture à l'autre ? Une étude américaine s'est penchée sur la question, entre Chine et Etats-Unis. Résultat à découvrir avec le Dr Pascal Douek dans le rendez-vous santé du lundi.",[49],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"200952",[90],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":91,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F94442aa5910458d34e30bcf235db11dd529f09bbae4b4f0d93cd39a6e3424473.mp3",{"podcast_not_roll":59},{"type":40,"id":95,"title":96,"alias":97,"digas":98,"published":99,"datetime":100,"description":101,"presenters":102,"visual":103,"show":104,"duration":105,"radios":106,"audio_file":109,"rolls":110},"311600","Pourquoi chante-t-on faux ?","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=311600","UA-261413","21 novembre 2022","2022-11-21T00:00:00+01:00","Pourquoi certains ont une voix mélodieuse et d'autres chantent \" comme des casseroles\" ? Une étude lyonnaise s'est penchée sur la question. L'occasion de rappeler aussi toutes les vertus du chant choral sur notre santé, avec le Dr Pascal Douek.",[49],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"204528",[107],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":108,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5799e468f96e2ccf8824b73afe28b0623a42d7feb7c1f12962998139adf8d6e7.mp3",{"podcast_not_roll":59},{"type":40,"id":112,"title":113,"alias":114,"digas":115,"published":116,"datetime":117,"description":118,"presenters":119,"visual":120,"show":121,"duration":122,"radios":123,"audio_file":126,"rolls":127},"308953","Frites contre amandes","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=308953","UA-260375","14 novembre 2022","2022-11-14T00:00:00+01:00","A portion égale, les frites sont-elles aussi bonnes pour la santé que des amandes ? Une étude américaine s'est penchée sur la question. Résultat à découvrir avec le Dr Pascal Douek dans le rendez-vous \"Mieux être\" de la semaine.",[49],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"203520",[124],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":125,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9abe5a8f60de837edab4ed0c901913f64cd73c749d09c88557f5ea7bd27d55e7.mp3",{"podcast_not_roll":59},{"type":40,"id":129,"title":130,"alias":131,"digas":132,"published":133,"datetime":134,"description":135,"presenters":136,"visual":137,"show":138,"duration":139,"radios":140,"audio_file":143,"rolls":144},"306603","Le groove, c'est bon pour la santé !","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=306603","UA-259411","7 novembre 2022","2022-11-07T00:00:00+01:00","En quoi les rythmes \"groovy\" sont-ils bénéfiques pour notre santé mentale ? Explicatins, études à l'appui du Dr Pascal Douek , spécialiste en longévité. A suivre aussi une aitre étude sur les conséquences de l'écart d'âge sur la durée du couple !",[49],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"196968",[141],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":142,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Faeac5286e5184866bc826973a8a80815f5dd87870fbf4868d5655ff76f037a5b.mp3",{"podcast_not_roll":59},{"type":40,"id":146,"title":147,"alias":148,"digas":149,"published":150,"datetime":151,"description":152,"presenters":153,"visual":155,"show":156,"duration":157,"radios":158,"audio_file":161,"rolls":162},"304274","Les bienfaits de la pratique musicale chez l'enfant","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=304274","UA-258666","31 octobre 2022","2022-10-31T00:00:00+01:00","Le Dr Pascal douek, spécialiste des questions de longévité nous explique pourquoi la pratique de la musique à tout âge est bénéfique pour notre santé et plus on s'y prend jeune, mieux c'est !",[154],"Bérengère Lou",{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"205248",[159],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":160,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1a7b68b0172dd7f2d4a794f8464d3c7ea68d8a267aa29297a9c4411f6ffdc244.mp3",{"podcast_not_roll":59},{"type":40,"id":164,"title":165,"alias":166,"digas":167,"published":168,"datetime":169,"description":170,"presenters":171,"visual":172,"show":173,"duration":174,"radios":175,"audio_file":178,"rolls":179},"302136","Questions d'âge","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=302136","UA-257731","24 octobre 2022","2022-10-24T00:00:00+02:00","Quel âge avez-vous ? Celui à partir de votre date de naissance ou celui ...de vos artères ? Car ce n'est pas sans conséquences sur votre santé et bonvieillisement. Explications du Dr Pascal douek, spécialiste des questions de longévité",[49],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"196560",[176],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":177,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F19595b5ec6620824356821e3bc2753aad25aae0678f2ae8d8886457d44cc6267.mp3",{"podcast_not_roll":59},{"type":40,"id":181,"title":182,"alias":183,"digas":184,"published":185,"datetime":186,"description":187,"presenters":188,"visual":189,"show":190,"duration":191,"radios":192,"audio_file":195,"rolls":196},"299180","Dans la tête de Sting","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=299180","UA-256583","17 octobre 2022","2022-10-17T00:00:00+02:00","Qu'est-ce qui peut bien se passer dans la tête d'un musicien, quand il joue ou qu'il compose ? Pour le comprendre, des chercheurs canadiens se sont penchés sur le cerveau de Sting, l'ex leader du groupe Police. Des résultats surprenants à découvrir avec le Dr Pascal Douek, dans le rendez-vous \"Santé \" du Lundi.",[49],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"208704",[193],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":194,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F3cca3dc00f29be9db4f87500b485f80e5f1bf95717868511e81fb2f74e2393e5.mp3",{"podcast_not_roll":59},{"type":40,"id":198,"title":199,"alias":200,"digas":201,"published":202,"datetime":203,"description":204,"presenters":205,"visual":206,"show":207,"duration":208,"radios":209,"audio_file":212,"rolls":213},"296608","Chanter, c'est bon pour la santé !","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=296608","UA-255395","10 octobre 2022","2022-10-10T00:00:00+02:00","La musique adoucit les moeurs. Mais le chant peut aussi nous aider à préserver notre capital santé. comment ? Explications études à l'appui avec le Dr Pascal Douek , spécialiste des questions de longévité.",[49],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"169536",[210],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":211,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FUA-255395.mp3",{"podcast_not_roll":59},{"type":40,"id":215,"title":216,"alias":217,"digas":218,"published":219,"datetime":220,"description":221,"presenters":222,"visual":223,"show":224,"duration":225,"radios":226,"audio_file":229,"rolls":230},"293912","Les thérapies complémentaires dans le traitement du cancer","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=293912","UA-254558","3 octobre 2022","2022-10-03T00:00:00+02:00","Si la chimio et radio thérapie restent encore les traitements de référence pour lutter contre les différentes formes de cancer, d'autres approches peuvent être utiles en complément, comme la méditation, le yoga et l'hypnothérapie. Leurs effets , études à l'appui, analysés par le Dr Pascal Douek.",[49],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"185592",[227],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":228,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FUA-254558.mp3",{"podcast_not_roll":59},{"type":40,"id":232,"title":233,"alias":234,"digas":235,"published":236,"datetime":237,"description":238,"presenters":239,"visual":240,"show":241,"duration":242,"radios":243,"audio_file":246,"rolls":247},"291291","Manger moins riche pour vivre plus longtemps !","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=291291","UA-253691","26 septembre 2022","2022-09-26T00:00:00+02:00","Baisser sa température corporelle  en mangeant moins calorique. Ce serait une des clés de la longévité. C'est ce qu'ont démontré de récentes études médicales. Décryptage \"à chaud\" de Pascal douek dans notre rendez-vous santé du lundi;",[49],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":52},"204240",[244],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":245,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Faa7af37dafe5b52e8c38095bd0e8ed630194fb678ff0f34a12da70fe162dfcc5.mp3",{"podcast_not_roll":59},{"type":40,"id":249,"title":250,"alias":251,"digas":252,"published":253,"datetime":254,"description":255,"presenters":256,"visual":257,"show":260,"duration":261,"radios":262,"audio_file":265,"rolls":266},"288575","Mozart contre l'épilepsie !","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=288575","UA-252768","19 septembre 2022","2022-09-19T00:00:00+02:00","\u003Cp>La musique adoucit les moeurs. Et si elle pouvait aussi réduire les crises d'épilepsie ? C'est \"l'effet Mozart\" confirmé par une nouvelle étude italienne. Une piste médicale à suivre avec le Dr Pascal Douek dans le rendez-vous santé du lundi.\u003C\u002Fp>\r\n",[49],{"alt":258,"url":259,"url_carre":28,"copyright":11},"Pourquoi Docteur, comprendre pour agir ","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-09\u002Fuploded_istock-106533163-1631878928.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":52},"236184",[263],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":264,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F881264b89e39606d4a2d400361a2a66ddd8b65d17f85c1295d125ddad81c20e4.mp3",{"podcast_not_roll":59},{"type":40,"id":268,"title":269,"alias":270,"digas":271,"published":272,"datetime":273,"description":274,"presenters":275,"visual":276,"show":279,"duration":280,"radios":281,"audio_file":284,"rolls":285},"285939","Quels risques quand on dort mal","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=285939","UA-251779","12 septembre 2022","2022-09-12T00:00:00+02:00","\u003Cp>Le marchand de sable. Certains aimeraient le voir arriver plus souvent. Mais quels risques pour la santé quand il est perturbé ? Comment y remédier ? La nature pourrait bien nous aider.Explications études à l'appui avec le Dr Pascal Douek, spécialiste des questions de longévité.\u003C\u002Fp>\r\n",[49],{"alt":277,"url":278,"url_carre":28,"copyright":11},"iStock","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-09\u002Fistockphoto-1311151657-612x612.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":52},"191928",[282],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":283,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4628360998d153d30b3307211fc293a295d680541e84be6913a1a56bdd97fbf8.mp3",{"podcast_not_roll":59},{"type":40,"id":287,"title":288,"alias":289,"digas":290,"published":291,"datetime":292,"description":293,"presenters":294,"visual":295,"show":298,"duration":299,"radios":300,"audio_file":303,"rolls":304},"283189","Cuisiner, c'est aussi bon pour le moral !","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=283189","UA-250770","5 septembre 2022","2022-09-05T00:00:00+02:00","\u003Cp>Cuisinier équilibré, c'est bon pour la santé. Mais se mettre aux fourneaux, c'est aussi plein de bénéfices pour garder une bonne forme physique et mentale. C'est ce qu'ont démontré des études internationales, à suivre avec le Dr Pascal Douek, spécialiste en nutrition et longévité.\u003C\u002Fp>\r\n",[49],{"alt":296,"url":297,"url_carre":28,"copyright":11},"C'est quoi le bonheur pour vous","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-09\u002Fcuisiner_la_recette_du_bonheur.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":52},"204024",[301],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":302,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4fa94e3b3970a6e2c19079050442c954a600774dcfdb2f80c5e5ff28302b4124.mp3",{"podcast_not_roll":59},{"type":40,"id":306,"title":307,"alias":308,"digas":309,"published":310,"datetime":311,"description":312,"presenters":313,"visual":314,"show":317,"duration":318,"radios":319,"audio_file":322,"rolls":323},"280752","Avez-vous le syndrome post-vacances ?","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=280752","UA-249744","29 août 2022","2022-08-29T00:00:00+02:00","\u003Cp>En principe, on devrait revenir des vacances frais et reposé. Alors pourquoi certains ressentent-ils un épuisement, des douleurs musculaires ou une perte d'appétit , alors qu'ils ont passé plus de deux semaines en congés ? C'est peut-être le signe du syndrôme post-vacances. Décryptage du Dr Pascal Douek pour ce premier rendez-vous santé de la saison en mode \"Tout Doux\" !\u003C\u002Fp>\r\n",[49],{"alt":315,"url":316,"url_carre":28,"copyright":11},"Orange tendances","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-09\u002F219_webedia-articles_40a_2ea_788365aea730e1d2f251e2a1ac_comment-survivre-au-syndrome-post-vacances_1436316-reprendre-le-travail-apres-les-vacances-orig-1.jpeg.webp",{"id":5,"title":7,"alias":6,"code_emission":52},"220224",[320],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":321,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FUA-249744.mp3",{"podcast_not_roll":59},{"type":40,"id":325,"title":326,"alias":327,"digas":328,"published":329,"datetime":330,"description":331,"presenters":332,"visual":333,"show":336,"duration":337,"radios":338,"audio_file":341,"rolls":342},"269982","Peut-on vraiment \"mourir\" de rire ?","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=269982","UA-234082","27 juin 2022","2022-06-27T00:00:00+02:00","\u003Cp>Réduction du stress, anti-dépresseur, on ne compte plus les bienfaits du rire. Mais dans quel cas peut-on littéralement \"en mourir\" ? Une étude américaine s'est penchée sur la question. Décryptage avec le D Pascal Douek dans le dernier rendez-vous Tout Doux Santé de la saison.\u003C\u002Fp>\r\n",[49],{"alt":334,"url":335,"url_carre":28,"copyright":11},"Depositphotos","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-09\u002Fdepositphotos_28992959-stock-photo-laughing-guy-closeup.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":52},"190440",[339],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":340,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FUA-234082.mp3",{"podcast_not_roll":59},{"type":40,"id":344,"title":345,"alias":346,"digas":347,"published":348,"datetime":349,"description":350,"presenters":351,"visual":352,"show":355,"duration":356,"radios":357,"audio_file":360,"rolls":361},"267264","La peinture, c'est aussi bon pour la santé !","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=267264","UA-233272","20 juin 2022","2022-06-20T00:00:00+02:00","\u003Cp>On connaissait déjà l'art thérapie contre l'anxiété ou la maladie d'Alzheimer. Mais la peinture et la fréquentation des musées permettrait aussi de vivre mieux et plus longtemps. Dans quelle mesure ? Les précisions, études à l'appui, du Dr Pascal Douek, spécialiste en matière de longévité.\u003C\u002Fp>\r\n",[49],{"alt":353,"url":354,"url_carre":28,"copyright":11},"femmes référence","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-09\u002Fbienfaits-peinture.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":52},"182016",[358],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":359,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FUA-233272.mp3",{"podcast_not_roll":59},{"type":40,"id":363,"title":364,"alias":365,"digas":366,"published":367,"datetime":368,"description":369,"presenters":370,"visual":371,"show":374,"duration":375,"radios":376,"audio_file":379,"rolls":380},"264735","L'optimisme permet-il de vivre plus vieux ?","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=264735","UA-232388","13 juin 2022","2022-06-13T00:00:00+02:00","\u003Cp>Voir la vie du bon côté permettrait de gagner 4 à 5 ans d'espérance de vie ! C'est ce que viennent confirmer deux études américaines récentes. Les explications du Dr Pascal Douek, spécialiste des questions de longévité.\u003C\u002Fp>\r\n",[49],{"alt":372,"url":373,"url_carre":28,"copyright":11},"Radio-canada.ca","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-09\u002Fcote-cath-optimisme-vivre-vieux-sante.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":52},"179160",[377],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":378,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FUA-232388.mp3",{"podcast_not_roll":59},{"type":40,"id":382,"title":383,"alias":384,"digas":385,"published":386,"datetime":387,"description":388,"presenters":389,"visual":390,"show":393,"duration":394,"radios":395,"audio_file":398,"rolls":399},"257664","Pourquoi la musique peut nous faire frissonner de plaisir ?","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=257664","UA-229782","23 mai 2022","2022-05-23T00:00:00+02:00","\u003Cp>Qui n'a jamais ressenti des frissons en écoutant certains airs musicaux ? Quel est aussi le mécanisme commun du plaisir entre \"drogue, Sex et Rock'nroll\" ? Décryptage du Dr Pascal Douek, à travers deux études américaines récentes.\u003C\u002Fp>\r\n",[49],{"alt":391,"url":392,"url_carre":28,"copyright":11},"Femme Actuelle","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-09\u002Fla-musique-vous-donne-des-frissons-dites-merci-a-votre-cerveau.jpeg.webp",{"id":5,"title":7,"alias":6,"code_emission":52},"184344",[396],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":397,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCFNational\u002FUA-229782.mp3",{"podcast_not_roll":59},{"current_page":401,"total_items":402,"total_pages":403,"item_per_page":404},1,111,6,20,{"rows":38,"pager":400}]