[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Flinstant-psy-{}":3,"episodes-by-show-54668-0":355},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":49,"episodes":219,"pager":350},"show","54668","\u002Fbien-etre-et-psychologie\u002Flinstant-psy","L'instant psy",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002F2025-02%20Vignettes%20e%CC%81missions%20bien%20e%CC%82tre%20et%20psychologie%20L%27Instant%20psy.jpg.webp","L'Instant psy RCF","","\u003Cp>Le mercredi à 12h30\u003C\u002Fp>\r\n\r\n\u003Cp>En famille, en couple, au travail... il est urgent dans notre quotidien actuel de prendre le temps de s'arrêter pour analyser sa vie et les « petites choses » de notre quotidien. Clothilde Robin est psychologue clinicienne, psychothérapeute à Bihorel (76), notamment dans le domaine de la protection de l'enfance. Au micro de Frédéric Suard, elle nous apporte conseils et éclairages.\u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20],"Frédéric Suard",[22,33,41],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"34310","RCF Calvados-Manche","RCF14","Calvados-Manche","\u002F\u002Frcf.streamakaci.com\u002Frcf14.mp3","\u002Fcalvadosmanche",{"id":30,"name":31},"34171","Normandie",null,{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":40,"channelId":32},"34346","RCF Haute-Normandie","RCF76","Haute-Normandie","\u002F\u002Frcf.streamakaci.com\u002Frcf76.mp3","\u002Fhautenormandie",{"id":30,"name":31},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":46,"alias":47,"region":48,"channelId":32},"34340","RCF Orne","RCF61","Orne","\u002F\u002Frcf.streamakaci.com\u002Frcf61.mp3","\u002Forne",{"id":30,"name":31},[50],{"type":51,"description":18,"layout":52,"show_more":17,"radio":53,"articles":54,"category":14},"thematic_horizontal_block","horizontal","9",[55,130,183],{"type":56,"alias":57,"id":58,"title":59,"meta_title":59,"og_title":59,"description":60,"meta_description":60,"og_description":60,"published":61,"published_time":62,"datetime":63,"changed":61,"changed_time":62,"created":64,"visual":65,"tags":68,"radios":81,"partner":91,"episode":98,"published_unix_time":129},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpsychonutrition-et-sante-mentale-lalimentation-cest-la-base-de","55762","Psychonutrition et santé mentale : \"L'alimentation, c'est la base de tout\"","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pourtant, l'alimentation semble être la grande oubliée des plans de santé mentale, \"grande cause nationale\" 2025...\u003C\u002Fp>","28 juillet 2026","00:00","2026-07-28T00:00:00+02:00","6 février 2025",{"url":66,"alt":67,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF.jpg.webp","a",[69,73,77],{"id":70,"label":71,"alias":72},"54863","Alimentation","\u002Ftag\u002Falimentation",{"id":74,"label":75,"alias":76},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",{"id":78,"label":79,"alias":80},"54439","Santé","\u002Fdossiers\u002Fla-guerison-physique-et-spirituelle",[82],{"id":53,"name":83,"code":84,"shortname":85,"liveURL":86,"alias":32,"region":87,"channelId":90},"RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":88,"name":89},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":92,"title":93,"url":94,"logo":97},"1941","Les Facultés Loyola Paris",{"website":95,"alias":96},"http:\u002F\u002Fwww.loyolaparis.fr","\u002Fpartenaires\u002Fle-centre-sevres","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-03\u002FWEB_Loyola_Horizontal_Couleur_FondTransparent_RVB.png.webp",{"id":99,"type":100,"title":101,"partners":102,"digas":105,"published":106,"datetime":107,"description":108,"url_linked_article":57,"presenters":109,"visual":111,"show":114,"duration":122,"radios":123,"audio_file":126,"rolls":127},"552122","episode","Peut-on soigner en mangeant mieux ? Quelle éthique de l'alimentation ? (1\u002F3)",[103],{"id":92,"title":93,"url":104,"logo":97},{"website":95,"alias":96},"UA-354736","29 janvier 2025","2025-01-29T00:00:00+01:00","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pour en parler, Sophie de Villeneuve reçoit : le Dr Guillaume Fond, psychiatre, chercheur en psychonutrition, enseignant-chercheur AP-HM Aix-Marseille, cofondateur d’Origine Care et auteur de \"Bien nourrir son cerveau - Contre le stress, l'anxiété, la dépression, le déclin cognitif\" (éd. Odile Jacob, 2025) ; Dimitri Tilloi-d’Ambrosi, historien, spécialiste de l’histoire de l’alimentation dans la Rome antique, auteur du livre \"Le Régime romain – Cuisine et santé dans la Rome antique\" (éd. PUF, 2024) ; Père Bruno Saintôt, jésuite, directeur du département d’Éthique biomédicale des Facultés Loyola Paris.\u003C\u002Fp>\r\n",[110],"Sophie de Villeneuve",{"alt":112,"url":113,"url_carre":32,"copyright":112},"©Freepik","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF_0.jpg.webp",{"id":115,"title":116,"alias":117,"visual":118,"description":121},"32368","Où va la vie ? La bioéthique en podcast","\u002Feconomie-et-societe\u002Fou-va-la-vie-la-bioethique-en-podcast",{"url":119,"alt":120,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FO%C3%B9%20va%20la%20vie1.png.webp","©RCF","\u003Cp>La bioéthique en podcast. PMA, GPA, tri embryonnaire mais aussi euthanasie, soins palliatifs... de ses tous débuts à son extrême fin, la vie ne cesse d’être interrogée. Une émission qui décrypte toutes les questions éthiques que posent les avancées de la science et de la loi.\u003C\u002Fp>\r\n\r\n\u003Cp>Un podcast en partenariat avec les \u003Ca href=\"https:\u002F\u002Fwww.loyolaparis.fr\u002F\">Facultés Loyola Paris\u003C\u002Fa>.\u003C\u002Fp>\r\n","1705848",[124],{"id":53,"name":83,"code":84,"shortname":85,"liveURL":86,"alias":32,"region":125,"channelId":90},{"id":88,"name":89},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcb8efd42605c881d0dc7326626c480eccb241decc7b610a74f80384721017366.mp3",{"podcast_not_roll":128},false,"1738836724",{"type":56,"alias":131,"id":132,"author":133,"title":134,"meta_title":134,"og_title":134,"description":135,"meta_description":135,"og_description":135,"published":136,"published_time":62,"datetime":137,"changed":136,"changed_time":62,"created":138,"visual":139,"tags":141,"radios":154,"episode":157,"published_unix_time":182},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fenfant-unique-chance-ou-handicap","55826","Vincent Belotti","Enfant unique : chance ou handicap ? ","\u003Cp>\u003Cstrong>​On le dit \u003C\u002Fstrong>\u003Cem>\u003Cstrong>\"enfant roi, égoïste, sur protégé et malheureux sans frères et soeurs\"\u003C\u002Fstrong>\u003C\u002Fem>\u003Cstrong>.\u003C\u002Fstrong> Autant de clichés qui entourent l'enfant unique. Qu'en est-il en réalité ? Comment comprendre sa singularité et  l'accompagner au quotidien ? Des clés et des pistes avec Eléna Goutard, coach parental, auteure de \u003Cem>\"Mon petit cahier enfant unique\"\u003C\u002Fem> et Anne-Marie Sudry, psychanalyste et auteure de \u003Cem>\" Chouchou ou mal aimé\".\u003C\u002Fem>\u003C\u002Fp>","27 juillet 2026","2026-07-27T00:00:00+02:00","7 février 2025",{"url":140,"alt":67,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002Ffamily-1866868_1280_0.jpg.webp",[142,146,150],{"id":143,"label":144,"alias":145},"54513","Enfants","\u002Ftag\u002Fenfants",{"id":147,"label":148,"alias":149},"54512","Éducation","\u002Ftag\u002Feducation",{"id":151,"label":152,"alias":153},"54658","Famille","\u002Ftag\u002Ffamille",[155],{"id":53,"name":83,"code":84,"shortname":85,"liveURL":86,"alias":32,"region":156,"channelId":90},{"id":88,"name":89},{"id":158,"type":100,"title":159,"digas":160,"published":138,"datetime":161,"description":162,"url_linked_article":131,"presenters":163,"visual":165,"show":168,"duration":176,"radios":177,"audio_file":180,"rolls":181},"556152","Enfant unique : mythes et réalités","UA-355727","2025-02-07T00:00:00+01:00","\u003Cp>​On le dit enfant roi, égoïste, sur protégé et malheureux sans frères et sœurs. Autant de clichés qui entourent l'enfant unique. Qu'en est-il en réalité ? Comment comprendre sa singularité et l'accompagner au quotidien ?\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>Avec :\u003C\u002Fp>\r\n\r\n\u003Cp>-\u003Cstrong> Elena Goutard\u003C\u002Fstrong>, coach parental, autrice du livre \u003Cem>\u003Ca href=\"https:\u002F\u002Fwww.lisez.com\u002Flivre-grand-format\u002Fmon-ptit-cahier-enfant-unique\u002F9782263175831\" target=\"_blank\">Mon p'tit cahier - Enfant unique\u003C\u002Fa>\u003C\u002Fem>, éditions Solar\u003C\u002Fp>\r\n\r\n\u003Cp>- \u003Cstrong>Anne-Marie Sudry,\u003C\u002Fstrong> psychanalyste, autrice du livre \u003Cem>\u003Ca href=\"https:\u002F\u002Fwww.denoel.fr\u002Fcatalogue\u002Fchouchou-ou-mal-aime\u002F9782207143780\" target=\"_blank\">Chouchou ou mal aimé ? Libérez-vous du regard familial\u003C\u002Fa>\u003C\u002Fem>, éditions Denoël\u003C\u002Fp>\r\n",[164,133],"Melchior Gormand",{"alt":166,"url":167,"url_carre":32,"copyright":166},"© Gustavo Fring \u002F Pexels","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fpexels-gustavo-fring-4148842.jpg.webp",{"id":169,"title":170,"alias":171,"visual":172,"description":175},"2261","Je pense donc j'agis","\u002Feconomie-et-societe\u002Fje-pense-donc-jagis",{"url":173,"alt":174,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002FJe%20pense%20donc%20j%27agis.png.webp","@RCF","\u003Cp>Cette émission interactive de deux heures présentée par \u003Cstrong>Melchior Gormand\u003C\u002Fstrong> est une invitation à la réflexion et à l’action. Une heure pour réfléchir et prendre du recul sur l’actualité avec des invités interviewés par \u003Cstrong>Véronique Alzieu\u003C\u002Fstrong>, \u003Cstrong>Pauline de Torsiac\u003C\u002Fstrong>, \u003Cstrong>Stéphanie Gallet\u003C\u002Fstrong>,\u003Cstrong> Madeleine Vatel \u003C\u002Fstrong>et\u003Cstrong> Vincent Belotti\u003C\u002Fstrong>. Une heure pour agir, avec les témoignages d’acteurs de terrain pour se mettre en mouvement et s’engager dans la construction du monde de demain.\u003C\u002Fp>\u003Cp>\u003Cstrong>Intervenez en direct\u003C\u002Fstrong> au \u003Cstrong>04 72 38 20 23\u003C\u002Fstrong>, dans le groupe Facebook\u003Cstrong> \u003C\u002Fstrong>\u003Ca href=\"https:\u002F\u002Fwww.facebook.com\u002Fgroups\u002Fjepensedoncjagis\u002F\" target=\"_blank\">\u003Cstrong>Je pense donc j'agis\u003C\u002Fstrong>\u003C\u002Fa> ou écrivez à \u003Cstrong>direct@rcf.fr\u003C\u002Fstrong>\u003C\u002Fp>","3292896",[178],{"id":53,"name":83,"code":84,"shortname":85,"liveURL":86,"alias":32,"region":179,"channelId":90},{"id":88,"name":89},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4f048b9ea64e6d724b1a4a85599854e4d167a3988e446afe455470b4b200d9c7.mp3",{"podcast_not_roll":128},"1738946810",{"type":56,"alias":184,"id":185,"author":133,"title":186,"meta_title":186,"og_title":186,"description":187,"meta_description":187,"og_description":187,"published":136,"published_time":62,"datetime":137,"changed":136,"changed_time":62,"created":188,"visual":189,"tags":191,"radios":195,"episode":198,"published_unix_time":218},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fenfants-en-quoi-le-jeu-aide-til-a-grandir","54679","Enfants : en quoi le jeu aide -t-il à grandir ? ","\u003Cp>\u003Cstrong>Pouvoir jouer. C'est l'un des droits fondamentaux inscrits dans la Convention Internationale des Droits de l'Enfant.\u003C\u002Fstrong> Mais justement, en quoi c'est nécessaire  pour son développement ? Comment retrouver le temps de jouer en famille ? A l'approche de Noël, on rentre dans le jeu avec Adrien Blanc, psychologue clinicien, Lydie-Lise Randon et Lucille Perrin, co-fondatrices du lieu d'accueil et de loisirs \u003Cem>\"Cabanes\" \u003C\u002Fem>à Lyon et Marie-Laure Pornon, membre de la ludothèque Kidijeux en banlieue lyonnaise.\u003C\u002Fp>","11 décembre 2024",{"url":190,"alt":67,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002Ffamily-playing-jenga-living-room.jpg.webp",[192,193,194],{"id":143,"label":144,"alias":145},{"id":151,"label":152,"alias":153},{"id":147,"label":148,"alias":149},[196],{"id":53,"name":83,"code":84,"shortname":85,"liveURL":86,"alias":32,"region":197,"channelId":90},{"id":88,"name":89},{"id":199,"type":100,"title":200,"digas":201,"published":202,"datetime":203,"description":204,"url_linked_article":184,"presenters":205,"visual":206,"show":210,"duration":212,"radios":213,"audio_file":216,"rolls":217},"539627","Enfants : pourquoi et comment retrouver le temps de jouer en famille ?","UA-350528","10 décembre 2024","2024-12-10T00:00:00+01:00","\u003Cp>Pouvoir jouer. C'est l'un des droits fondamentaux inscrits dans la Convention Internationale des Droits de l'Enfant. En quoi c'est nécessaire pour son développement ? Comment retrouver le temps de jouer en famille ?\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>Avec :\u003C\u002Fp>\r\n\r\n\u003Cp>- \u003Cstrong>Adrien Blanc\u003C\u002Fstrong>, psychologue clinicien\u003C\u002Fp>\r\n\r\n\u003Cp>- \u003Cstrong>Lydie-Lise Randon \u003C\u002Fstrong>et\u003Cstrong> Lucille Perrin\u003C\u002Fstrong>, co-fondatrices du \u003Ca href=\"https:\u002F\u002Fwww.bonjourcabanes.com\u002Fcabanes\" target=\"_blank\">lieu d'accueil et de loisirs Cabanes\u003C\u002Fa> (69)\u003C\u002Fp>\r\n\r\n\u003Cp>- \u003Cstrong>Marie-Laure Pornon\u003C\u002Fstrong>, membre de la \u003Ca href=\"https:\u002F\u002Fludothequekidijeux.wordpress.com\u002F\" target=\"_blank\">ludothèque Kidijeux\u003C\u002Fa> (69)\u003C\u002Fp>\r\n",[133],{"alt":207,"url":208,"url_carre":32,"copyright":209},"©freepik","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-12\u002Ffamily-floor-playing-game_0.jpg.webp","© freepik",{"id":169,"title":170,"alias":171,"visual":211,"description":175},{"url":173,"alt":174,"url_carre":11,"alt_carre":11},"3384936",[214],{"id":53,"name":83,"code":84,"shortname":85,"liveURL":86,"alias":32,"region":215,"channelId":90},{"id":88,"name":89},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F88a2eb0ef434451d45b9c12aea0ed19cbb88d9955c2d8047bcd2b8749519df92.mp3",{"podcast_not_roll":128},"1733912789",[220,241,263,286,306,329],{"type":100,"id":221,"title":222,"alias":223,"digas":224,"published":225,"datetime":226,"presenters":227,"visual":228,"show":229,"duration":231,"radios":232,"audio_file":239,"rolls":240},"564336","Estime de soi, apprendre à dire non","\u002Fbien-etre-et-psychologie\u002Flinstant-psy?episode=564336","CA-60885","5 mars 2025","2025-03-05T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":230},"INSTPSY","881904",[233,235,237],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":234,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":236,"channelId":32},{"id":30,"name":31},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":46,"alias":47,"region":238,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F34055072d2cfac0022ed4c27f71882e1af12541e1f455b66c3285c658a8fcd40.mp3",{"podcast_not_roll":128},{"type":100,"id":242,"title":243,"alias":244,"digas":245,"published":246,"datetime":247,"description":248,"presenters":249,"visual":251,"show":252,"duration":253,"radios":254,"audio_file":261,"rolls":262},"559779","Le couple: 1+1=3 ! Trucs et astuces pour redynamiser la vie à deux","\u002Fbien-etre-et-psychologie\u002Flinstant-psy?episode=559779","CA-60410","19 février 2025","2025-02-19T00:00:00+01:00","Un couple qui dure, c’est de plus en plus rare ! Et pourtant, vivre une relation de couple heureuse et durable est possible, quelles sont les clés d’une relation épanouie ? éléments de réponse avec Clothilde Robin, notre spécialiste,  psychologue clinicienne, psychothérapeute à Bihorel (en Seine-Maritime)",[250],"Fred Suard",{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":230},"976632",[255,257,259],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":256,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":258,"channelId":32},{"id":30,"name":31},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":46,"alias":47,"region":260,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fecd677a72077d0eceaa981403fd8addcee5ab1e07172ed7c379283575f9a37e2.mp3",{"podcast_not_roll":128},{"type":100,"id":264,"title":265,"alias":266,"digas":267,"published":268,"datetime":269,"description":270,"presenters":271,"visual":272,"show":275,"duration":276,"radios":277,"audio_file":284,"rolls":285},"555246","Le couple","\u002Fbien-etre-et-psychologie\u002Flinstant-psy?episode=555246","CA-59984","5 février 2025","2025-02-05T00:00:00+01:00","Avec Clothilde Robin, psychologue clinicienne, psychothérapeute à Bihorel (en Seine-Maritime), notamment dans le domaine de la protection de l'enfance.",[250],{"alt":273,"url":274,"url_carre":32,"copyright":83},"Clothilde Robin","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FIMG_20250108_135145%20%281%29.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":230},"996744",[278,280,282],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":279,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":281,"channelId":32},{"id":30,"name":31},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":46,"alias":47,"region":283,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff71288a41677e962b4db283d3cbb88cccbf56d5391776a075c52bd1a5b5c08c3.mp3",{"podcast_not_roll":128},{"type":100,"id":287,"title":288,"alias":289,"digas":290,"published":291,"datetime":292,"description":270,"presenters":293,"visual":294,"show":295,"duration":296,"radios":297,"audio_file":304,"rolls":305},"550751","Un bébé ça parle ?","\u002Fbien-etre-et-psychologie\u002Flinstant-psy?episode=550751","CA-59513","22 janvier 2025","2025-01-22T00:00:00+01:00",[250],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":230},"939144",[298,300,302],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":299,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":301,"channelId":32},{"id":30,"name":31},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":46,"alias":47,"region":303,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fecc4641cd62b7f8d11b9d2ea7b9a57570fee9a562c3a07e256d69b32cc33ae36.mp3",{"podcast_not_roll":128},{"type":100,"id":307,"title":308,"alias":309,"digas":310,"published":311,"datetime":312,"description":313,"presenters":314,"visual":315,"show":318,"duration":319,"radios":320,"audio_file":327,"rolls":328},"546110","Les résolutions de la nouvelle année","\u002Fbien-etre-et-psychologie\u002Flinstant-psy?episode=546110","CA-59118","8 janvier 2025","2025-01-08T00:00:00+01:00","En famille, en couple, au travail... il est urgent dans notre quotidien actuel de prendre le temps de s'arrêter pour analyser sa vie et les \"petites choses\" de notre quotidien. Clothilde Robin est psychologue clinicienne, psychothérapeute à Bihorel (en Seine-Martime), notamment dans le domaine de la protection de l'enfance. à notre micro rcf elle nous apporte conseils et éclairages",[250],{"alt":316,"url":317,"url_carre":32,"copyright":174},"Photo","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-01\u002FE%CC%81le%CC%81ments%20L%27instant%20Psy%20Jan%208%202025.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":230},"906552",[321,323,325],{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":322,"channelId":32},{"id":30,"name":31},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":46,"alias":47,"region":324,"channelId":32},{"id":30,"name":31},{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":326,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F8c120545e6c0b00d7e5ef3a8389a027ff1f7eaf4505dec6d6e225a14e1a8bc6a.mp3",{"podcast_not_roll":128},{"type":100,"id":330,"title":331,"alias":332,"digas":333,"published":188,"datetime":334,"description":313,"presenters":335,"visual":336,"show":339,"duration":340,"radios":341,"audio_file":348,"rolls":349},"540172","La magie de Noël en 2024 ?","\u002Fbien-etre-et-psychologie\u002Flinstant-psy?episode=540172","CA-58419","2024-12-11T00:00:00+01:00",[250],{"alt":337,"url":338,"url_carre":32,"copyright":337},"Magie de Noël - OpenClipart-Vectors","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-12\u002FMagie%20de%20No%C3%ABl%20-%20OpenClipart-Vectors.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":230},"860928",[342,344,346],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":343,"channelId":32},{"id":30,"name":31},{"id":34,"name":35,"code":36,"shortname":37,"liveURL":38,"alias":39,"region":345,"channelId":32},{"id":30,"name":31},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":46,"alias":47,"region":347,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Feeb91a58c5b860664d7be230bc5d128e0ee277440a19ff50df66fdf5bc365f51.mp3",{"podcast_not_roll":128},{"current_page":351,"total_items":352,"total_pages":353,"item_per_page":354},0,6,1,20,{"rows":219,"pager":350}]