[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Flespoir-en-tete-0-{}":3,"episodes-by-show-52962-0":251},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"partners_with_presentation":21,"radios":30,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":40,"episodes":121,"pager":246},"show","52962","\u002Fbien-etre-et-psychologie\u002Flespoir-en-tete-0","L'espoir en tête",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-09\u002FProposition%201%20L%27espoir%20en%20tete%20%281%29.png.webp","RCF Bordeaux","","\u003Cp>Et si la santé mentale était bien plus que ce que vous croyez ? Sur un sujet qui est l’affaire de tous, les membres de l'association Clubhouse Bordeaux ont choisi d’apporter un regard nouveau et différent. \u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>Et RCF, de porter leurs voix dans cette chronique mensuelle de 4 minutes. A\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan> leur écoute, faisons bouger les lignes et brisons les préjugés! \u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20],"Damien",[22],{"id":23,"title":24,"url":25,"logo":28,"presentation":29},"52963","Le Clubhouse Bordeaux",{"website":26,"alias":27},"https:\u002F\u002Fwww.clubhousefrance.org\u002F","\u002Fpartenaires\u002Fle-club-house-bordeaux","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-09\u002Fclub%20house.jpg.webp",null,[31],{"id":32,"name":10,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":37,"channelId":29},"34322","RCF33","Bordeaux","\u002F\u002Frcf.streamakaci.com\u002Frcf33.mp3","\u002Fbordeaux",{"id":38,"name":39},"34176","Nouvelle-Aquitaine",[41],{"type":42,"description":18,"layout":43,"show_more":17,"radio":44,"articles":45,"category":14},"thematic_horizontal_block","horizontal","9",[46],{"type":47,"alias":48,"id":49,"title":50,"meta_title":50,"og_title":50,"description":51,"meta_description":51,"og_description":51,"published":52,"published_time":53,"datetime":54,"changed":52,"changed_time":53,"created":55,"visual":56,"tags":59,"radios":72,"partner":82,"episode":89,"published_unix_time":120},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpsychonutrition-et-sante-mentale-lalimentation-cest-la-base-de","55762","Psychonutrition et santé mentale : \"L'alimentation, c'est la base de tout\"","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pourtant, l'alimentation semble être la grande oubliée des plans de santé mentale, \"grande cause nationale\" 2025...\u003C\u002Fp>","28 juillet 2026","00:00","2026-07-28T00:00:00+02:00","6 février 2025",{"url":57,"alt":58,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF.jpg.webp","a",[60,64,68],{"id":61,"label":62,"alias":63},"54863","Alimentation","\u002Ftag\u002Falimentation",{"id":65,"label":66,"alias":67},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",{"id":69,"label":70,"alias":71},"54439","Santé","\u002Fdossiers\u002Fla-guerison-physique-et-spirituelle",[73],{"id":44,"name":74,"code":75,"shortname":76,"liveURL":77,"alias":29,"region":78,"channelId":81},"RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":79,"name":80},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":83,"title":84,"url":85,"logo":88},"1941","Les Facultés Loyola Paris",{"website":86,"alias":87},"http:\u002F\u002Fwww.loyolaparis.fr","\u002Fpartenaires\u002Fle-centre-sevres","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-03\u002FWEB_Loyola_Horizontal_Couleur_FondTransparent_RVB.png.webp",{"id":90,"type":91,"title":92,"partners":93,"digas":96,"published":97,"datetime":98,"description":99,"url_linked_article":48,"presenters":100,"visual":102,"show":105,"duration":113,"radios":114,"audio_file":117,"rolls":118},"552122","episode","Peut-on soigner en mangeant mieux ? Quelle éthique de l'alimentation ? (1\u002F3)",[94],{"id":83,"title":84,"url":95,"logo":88},{"website":86,"alias":87},"UA-354736","29 janvier 2025","2025-01-29T00:00:00+01:00","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pour en parler, Sophie de Villeneuve reçoit : le Dr Guillaume Fond, psychiatre, chercheur en psychonutrition, enseignant-chercheur AP-HM Aix-Marseille, cofondateur d’Origine Care et auteur de \"Bien nourrir son cerveau - Contre le stress, l'anxiété, la dépression, le déclin cognitif\" (éd. Odile Jacob, 2025) ; Dimitri Tilloi-d’Ambrosi, historien, spécialiste de l’histoire de l’alimentation dans la Rome antique, auteur du livre \"Le Régime romain – Cuisine et santé dans la Rome antique\" (éd. PUF, 2024) ; Père Bruno Saintôt, jésuite, directeur du département d’Éthique biomédicale des Facultés Loyola Paris.\u003C\u002Fp>\r\n",[101],"Sophie de Villeneuve",{"alt":103,"url":104,"url_carre":29,"copyright":103},"©Freepik","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF_0.jpg.webp",{"id":106,"title":107,"alias":108,"visual":109,"description":112},"32368","Où va la vie ? La bioéthique en podcast","\u002Feconomie-et-societe\u002Fou-va-la-vie-la-bioethique-en-podcast",{"url":110,"alt":111,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FO%C3%B9%20va%20la%20vie1.png.webp","©RCF","\u003Cp>La bioéthique en podcast. PMA, GPA, tri embryonnaire mais aussi euthanasie, soins palliatifs... de ses tous débuts à son extrême fin, la vie ne cesse d’être interrogée. Une émission qui décrypte toutes les questions éthiques que posent les avancées de la science et de la loi.\u003C\u002Fp>\r\n\r\n\u003Cp>Un podcast en partenariat avec les \u003Ca href=\"https:\u002F\u002Fwww.loyolaparis.fr\u002F\">Facultés Loyola Paris\u003C\u002Fa>.\u003C\u002Fp>\r\n","1705848",[115],{"id":44,"name":74,"code":75,"shortname":76,"liveURL":77,"alias":29,"region":116,"channelId":81},{"id":79,"name":80},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcb8efd42605c881d0dc7326626c480eccb241decc7b610a74f80384721017366.mp3",{"podcast_not_roll":119},false,"1738836724",[122,145,166,186,206,226],{"type":91,"id":123,"title":124,"alias":125,"partners":126,"digas":129,"published":130,"datetime":131,"description":132,"presenters":133,"visual":135,"show":137,"duration":139,"radios":140,"audio_file":143,"rolls":144},"560098","En Liberté - Yoann","\u002Fbien-etre-et-psychologie\u002Flespoir-en-tete-0?episode=560098",[127],{"id":23,"title":24,"url":128,"logo":28},{"website":26,"alias":27},"BD-68090","21 février 2025","2025-02-21T00:00:00+01:00","L'association Clubhouse Bordeaux vise à émanciper ses membres de conditions sociales et psychiques difficiles. Son but au travers de son activité est de les faire renouer avec leur pouvoir d'agir.",[134],"Tarte Damien",{"alt":10,"url":136,"url_carre":29,"copyright":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002F90680598_2999717766716909_692698415762505728_n-20200330-110628182.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":138},"ESPENTETE","240024",[141],{"id":32,"name":10,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":142,"channelId":29},{"id":38,"name":39},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fde37e14b2684f19353dcbff281649c8b50e33e6935504e36a1c0e2dc1effa10e.mp3",{"podcast_not_roll":119},{"type":91,"id":146,"title":147,"alias":148,"partners":149,"digas":152,"published":153,"datetime":154,"description":155,"presenters":156,"visual":157,"show":160,"duration":139,"radios":161,"audio_file":164,"rolls":165},"551353","Casser le cercle - Bertrand","\u002Fbien-etre-et-psychologie\u002Flespoir-en-tete-0?episode=551353",[150],{"id":23,"title":24,"url":151,"logo":28},{"website":26,"alias":27},"BD-67138","24 janvier 2025","2025-01-24T00:00:00+01:00","Tourner la page sur des épisodes douloureux et effacer le passé pour construire le présent est au coeur de ma tranche de vie. L'acceptation et la confiance en soi rîment avec construction.",[134],{"alt":10,"url":158,"url_carre":29,"copyright":159},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002F1000006395.jpg.webp"," RCF Bordeaux",{"id":5,"title":7,"alias":6,"code_emission":138},[162],{"id":32,"name":10,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":163,"channelId":29},{"id":38,"name":39},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcd16662e0f51695fbc65dbc609d13f93ddc8e0942c3c74a7b90b8e225f639142.mp3",{"podcast_not_roll":119},{"type":91,"id":167,"title":168,"alias":169,"partners":170,"digas":173,"published":174,"datetime":175,"description":176,"presenters":177,"visual":178,"show":180,"duration":139,"radios":181,"audio_file":184,"rolls":185},"542723","Le revers de la médaille - Sophie","\u002Fbien-etre-et-psychologie\u002Flespoir-en-tete-0?episode=542723",[171],{"id":23,"title":24,"url":172,"logo":28},{"website":26,"alias":27},"BD-66098","20 décembre 2024","2024-12-20T00:00:00+01:00","Le regard porté sur nous autres, personnes souffrant de troubles psychiques peut être dénigrant ou plein d'Espoir. Selon le cas nous pouvons souffrir davantage ou amorcer un parcours de rétablissement.",[134],{"alt":10,"url":179,"url_carre":29,"copyright":159},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-12\u002FCapture%20d%E2%80%99%C3%A9cran%202024-11-28%20151615%20%281%29.png.webp",{"id":5,"title":7,"alias":6,"code_emission":138},[182],{"id":32,"name":10,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":183,"channelId":29},{"id":38,"name":39},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F37c417f9dda9f3606479edb71804e296b03f2e5266121ac5b749d9b4bbbf4cd5.mp3",{"podcast_not_roll":119},{"type":91,"id":187,"title":188,"alias":189,"partners":190,"digas":193,"published":194,"datetime":195,"description":196,"presenters":197,"visual":198,"show":200,"duration":139,"radios":201,"audio_file":204,"rolls":205},"535859","La santé mentale par delà un certain humour - Samuel","\u002Fbien-etre-et-psychologie\u002Flespoir-en-tete-0?episode=535859",[191],{"id":23,"title":24,"url":192,"logo":28},{"website":26,"alias":27},"BD-65374","29 novembre 2024","2024-11-29T00:00:00+01:00","Il y a un temps pas si lointain où avoir de l'humour était très valorisé. La santé mentale semblait moins être un sujet d'exercice sur soi-même....",[134],{"alt":10,"url":199,"url_carre":29,"copyright":159},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002FCapture%20d%E2%80%99%C3%A9cran%202024-11-28%20153045.png.webp",{"id":5,"title":7,"alias":6,"code_emission":138},[202],{"id":32,"name":10,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":203,"channelId":29},{"id":38,"name":39},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F154454184a01cbb2427e1476b2c943c0fb60926335b89769839a994d1cc40d19.mp3",{"podcast_not_roll":119},{"type":91,"id":207,"title":208,"alias":209,"partners":210,"digas":213,"published":214,"datetime":215,"description":216,"presenters":217,"visual":218,"show":220,"duration":139,"radios":221,"audio_file":224,"rolls":225},"525037","Au bout du tunnel - Pascal","\u002Fbien-etre-et-psychologie\u002Flespoir-en-tete-0?episode=525037",[211],{"id":23,"title":24,"url":212,"logo":28},{"website":26,"alias":27},"BD-64074","25 octobre 2024","2024-10-25T00:00:00+02:00","Vous n'êtes pas seul, retrouvons de la lumière dans l'obscurité. Réfléchir, ressentir et trouver des possibilités, avec un moment juste pour soi, et sans obligations...",[134],{"alt":10,"url":219,"url_carre":29,"copyright":159},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002FE51D4EE9-9C30-48F6-8C99-081A5BA2464C%20%282%29.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":138},[222],{"id":32,"name":10,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":223,"channelId":29},{"id":38,"name":39},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff439f3e1a8cec20711cde3b547353a0c3167befb43026316c5fbbdaa25ef78a7.mp3",{"podcast_not_roll":119},{"type":91,"id":227,"title":228,"alias":229,"partners":230,"digas":233,"published":234,"datetime":235,"description":236,"presenters":237,"visual":238,"show":240,"duration":139,"radios":241,"audio_file":244,"rolls":245},"520448","Souhaitez-vous en savoir plus ? - Julia","\u002Fbien-etre-et-psychologie\u002Flespoir-en-tete-0?episode=520448",[231],{"id":23,"title":24,"url":232,"logo":28},{"website":26,"alias":27},"BD-63527","27 septembre 2024","2024-09-27T00:00:00+02:00","Notre santé mentale : comment en prendre soin ? Et quand tout va mal comment faire ? Trouver les leviers pour prévenir et les déclencheurs pour \"guérir\" d'une fragilité. Il existe des clés accessibles à tous pour être bien dans sa tête...A nous de jouer !",[134],{"alt":10,"url":239,"url_carre":29,"copyright":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-10\u002Fimage0000031.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":138},[242],{"id":32,"name":10,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":243,"channelId":29},{"id":38,"name":39},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb3bd095a25f4640692aa7871411687b45903353adfa9dc7f9962d21a5a1a8611.mp3",{"podcast_not_roll":119},{"current_page":247,"total_items":248,"total_pages":249,"item_per_page":250},0,6,1,20,{"rows":121,"pager":246}]