[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale-{}":3,"episodes-by-show-41382-0":501},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":33,"episodes":114,"pager":496},"show","41382","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale","La minute parentale",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002F28.png.webp","© Vignette La minute parentale RCF en Berry","","\u003Cp>Accueillir un enfant n'est pas chose facile. Charlène Pirot nous donne quelques clés chaque semaine dans la Minute Parentale.\u003C\u002Fp>\r\n\r\n\u003Cp>A retrouver tous les mardis à 18h25, mercredis à 12h10 et samedis à 9h45.\u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20],"Charlène Pirot",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"34314","RCF en Berry","RCF18","Berry","\u002F\u002Frcf.streamakaci.com\u002Frcf18.mp3","\u002Fberry",{"id":30,"name":31},"34169","Centre-Val de Loire",null,[34],{"type":35,"description":18,"layout":36,"show_more":17,"radio":37,"articles":38,"category":14},"thematic_horizontal_block","horizontal","9",[39],{"type":40,"alias":41,"id":42,"title":43,"meta_title":43,"og_title":43,"description":44,"meta_description":44,"og_description":44,"published":45,"published_time":46,"datetime":47,"changed":45,"changed_time":46,"created":48,"visual":49,"tags":52,"radios":65,"partner":75,"episode":82,"published_unix_time":113},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpsychonutrition-et-sante-mentale-lalimentation-cest-la-base-de","55762","Psychonutrition et santé mentale : \"L'alimentation, c'est la base de tout\"","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pourtant, l'alimentation semble être la grande oubliée des plans de santé mentale, \"grande cause nationale\" 2025...\u003C\u002Fp>","28 juillet 2026","00:00","2026-07-28T00:00:00+02:00","6 février 2025",{"url":50,"alt":51,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF.jpg.webp","a",[53,57,61],{"id":54,"label":55,"alias":56},"54863","Alimentation","\u002Ftag\u002Falimentation",{"id":58,"label":59,"alias":60},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",{"id":62,"label":63,"alias":64},"54439","Santé","\u002Fdossiers\u002Fla-guerison-physique-et-spirituelle",[66],{"id":37,"name":67,"code":68,"shortname":69,"liveURL":70,"alias":32,"region":71,"channelId":74},"RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":72,"name":73},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":76,"title":77,"url":78,"logo":81},"1941","Les Facultés Loyola Paris",{"website":79,"alias":80},"http:\u002F\u002Fwww.loyolaparis.fr","\u002Fpartenaires\u002Fle-centre-sevres","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-03\u002FWEB_Loyola_Horizontal_Couleur_FondTransparent_RVB.png.webp",{"id":83,"type":84,"title":85,"partners":86,"digas":89,"published":90,"datetime":91,"description":92,"url_linked_article":41,"presenters":93,"visual":95,"show":98,"duration":106,"radios":107,"audio_file":110,"rolls":111},"552122","episode","Peut-on soigner en mangeant mieux ? Quelle éthique de l'alimentation ? (1\u002F3)",[87],{"id":76,"title":77,"url":88,"logo":81},{"website":79,"alias":80},"UA-354736","29 janvier 2025","2025-01-29T00:00:00+01:00","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pour en parler, Sophie de Villeneuve reçoit : le Dr Guillaume Fond, psychiatre, chercheur en psychonutrition, enseignant-chercheur AP-HM Aix-Marseille, cofondateur d’Origine Care et auteur de \"Bien nourrir son cerveau - Contre le stress, l'anxiété, la dépression, le déclin cognitif\" (éd. Odile Jacob, 2025) ; Dimitri Tilloi-d’Ambrosi, historien, spécialiste de l’histoire de l’alimentation dans la Rome antique, auteur du livre \"Le Régime romain – Cuisine et santé dans la Rome antique\" (éd. PUF, 2024) ; Père Bruno Saintôt, jésuite, directeur du département d’Éthique biomédicale des Facultés Loyola Paris.\u003C\u002Fp>\r\n",[94],"Sophie de Villeneuve",{"alt":96,"url":97,"url_carre":32,"copyright":96},"©Freepik","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF_0.jpg.webp",{"id":99,"title":100,"alias":101,"visual":102,"description":105},"32368","Où va la vie ? La bioéthique en podcast","\u002Feconomie-et-societe\u002Fou-va-la-vie-la-bioethique-en-podcast",{"url":103,"alt":104,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FO%C3%B9%20va%20la%20vie1.png.webp","©RCF","\u003Cp>La bioéthique en podcast. PMA, GPA, tri embryonnaire mais aussi euthanasie, soins palliatifs... de ses tous débuts à son extrême fin, la vie ne cesse d’être interrogée. Une émission qui décrypte toutes les questions éthiques que posent les avancées de la science et de la loi.\u003C\u002Fp>\r\n\r\n\u003Cp>Un podcast en partenariat avec les \u003Ca href=\"https:\u002F\u002Fwww.loyolaparis.fr\u002F\">Facultés Loyola Paris\u003C\u002Fa>.\u003C\u002Fp>\r\n","1705848",[108],{"id":37,"name":67,"code":68,"shortname":69,"liveURL":70,"alias":32,"region":109,"channelId":74},{"id":72,"name":73},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcb8efd42605c881d0dc7326626c480eccb241decc7b610a74f80384721017366.mp3",{"podcast_not_roll":112},false,"1738836724",[115,135,154,173,192,212,232,249,268,287,306,323,342,361,380,399,418,438,458,477],{"type":84,"id":116,"title":117,"alias":118,"digas":119,"published":120,"datetime":121,"description":122,"presenters":123,"visual":124,"show":127,"duration":129,"radios":130,"audio_file":133,"rolls":134},"563471","Le couple après l'arrivée d'un bébé","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=563471","CH-26327","12 mars 2025","2025-03-12T00:00:00+01:00","Avoir un enfant change sa vie de couple. Charlène Pirot donne quelques conseils pour garder des moments à deux.",[20],{"alt":125,"url":126,"url_carre":32,"copyright":11},"Photo de parents avec leur bébé dans les bras ©Image libre de droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-03\u002Fbaby-2592302_1920.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"PARENTS","160392",[131],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":132,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff9e36ce33880e30bcd9e2d1bf911a12d45573b6c478d07535b27cd0d6ff20350.mp3",{"podcast_not_roll":112},{"type":84,"id":136,"title":137,"alias":138,"digas":139,"published":140,"datetime":141,"description":142,"presenters":143,"visual":144,"show":147,"duration":148,"radios":149,"audio_file":152,"rolls":153},"563468","Le co-dodo","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=563468","CH-26326","5 mars 2025","2025-03-05T00:00:00+01:00","Parfois on peut dormir dans le même lit que son enfant. C'est le co-dodo. Explications avec Charlène Pirot.",[20],{"alt":145,"url":146,"url_carre":32,"copyright":11},"Papa qui dort avec son enfant ©Image libre de droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-03\u002Ffather-22194_1920.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"150816",[150],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":151,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F72588eccf09833fb7df10a6734503d502007c994d4582326ba16f6ae81c91166.mp3",{"podcast_not_roll":112},{"type":84,"id":155,"title":156,"alias":157,"digas":158,"published":159,"datetime":160,"description":161,"presenters":162,"visual":163,"show":166,"duration":167,"radios":168,"audio_file":171,"rolls":172},"556252","Un post-partum tout doux","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=556252","CH-26166","26 février 2025","2025-02-26T00:00:00+01:00","C'est une période pas forcément évidente après la naissance : le post-partum. \u003Cbr>\u003Cbr>Pour que tout se passe en douceur, Charlène Pirot a quelques conseils.",[20],{"alt":164,"url":165,"url_carre":32,"copyright":11},"Maman et son bébé ©Image libre de droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FIllustration%20-%202025-02-26T150932.483.png.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"163608",[169],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":170,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F6d82143e8be7005e41b7406e696a5d4230a9e5fe9a31eb76a6f680a993ddabff.mp3",{"podcast_not_roll":112},{"type":84,"id":174,"title":175,"alias":176,"digas":177,"published":178,"datetime":179,"description":180,"presenters":181,"visual":182,"show":185,"duration":186,"radios":187,"audio_file":190,"rolls":191},"556247","Le burn out maternel","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=556247","CH-26165","19 février 2025","2025-02-19T00:00:00+01:00","Connaissez-vous le burn out maternel ? Présentation avec la castelroussine Charlène Pirot.",[20],{"alt":183,"url":184,"url_carre":32,"copyright":11},"Femme pensive et triste ©Image libre de Droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fportrait-5547086_1920.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"187848",[188],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":189,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F29857c5cb2f90eabad28a81e160a3f152d47cb1e7b033fbcdf68f792e527bd40.mp3",{"podcast_not_roll":112},{"type":84,"id":193,"title":194,"alias":195,"digas":196,"published":197,"datetime":198,"description":199,"presenters":200,"visual":201,"show":205,"duration":206,"radios":207,"audio_file":210,"rolls":211},"552177","Les écrans et les enfants","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=552177","CH-26075","12 février 2025","2025-02-12T00:00:00+01:00","Avant de donner un écran à son enfant, il y a quelques règles à respecter. Charlène Pirot en donne quelques unes dans une nouvelle chronique de la Minute parentale.",[20],{"alt":202,"url":203,"url_carre":32,"copyright":204},"Photo d'un enfant utilisant une tablette","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fpeople-2564425_1920.jpg.webp","©Image libre de droit",{"id":5,"title":7,"alias":6,"code_emission":128},"159768",[208],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":209,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F645f67d35fc1d7add073ebbb2324b4ce7431a92788206df195bdb4540abd0905.mp3",{"podcast_not_roll":112},{"type":84,"id":213,"title":214,"alias":215,"digas":216,"published":217,"datetime":218,"description":219,"presenters":220,"visual":221,"show":225,"duration":226,"radios":227,"audio_file":230,"rolls":231},"552173","Quelques idées d'activités pour les vacances d'hiver","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=552173","CH-26074","5 février 2025","2025-02-05T00:00:00+01:00","A l'approche des vacances scolaires la castelroussine Charlène Pirot donne quelques idées d'activités dans une nouvelle chronique.",[20],{"alt":222,"url":223,"url_carre":32,"copyright":224},"Photo enfant sur une luge","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fvosges-1051975_1920.jpg.webp","@Image libre de droit",{"id":5,"title":7,"alias":6,"code_emission":128},"185856",[228],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":229,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fd3e13c5d0bf81a265e43530597721d9609d8d2902e22d0e5eeea9f2bac678562.mp3",{"podcast_not_roll":112},{"type":84,"id":233,"title":234,"alias":235,"digas":236,"published":90,"datetime":91,"description":237,"presenters":238,"visual":239,"show":242,"duration":243,"radios":244,"audio_file":247,"rolls":248},"549413","Aborder le deuil avec un enfant","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=549413","CH-26001","La mort et le deuil ne sont pas faciles à expliquer à un enfant. Charlène Pirot donne quelques conseils dans une nouvelle chronique.",[20],{"alt":240,"url":241,"url_carre":32,"copyright":224},"Un père et son fils","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-01\u002Fdad-and-son-1432772_1920.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"182280",[245],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":246,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb922490a8298be42ab774ce1a0f7585fc8e75e2b8a885e3ea24bdb10b5cbf085.mp3",{"podcast_not_roll":112},{"type":84,"id":250,"title":251,"alias":252,"digas":253,"published":254,"datetime":255,"description":256,"presenters":257,"visual":258,"show":261,"duration":262,"radios":263,"audio_file":266,"rolls":267},"549408","Quelques astuces pour un matin sans stress","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=549408","CH-26000","22 janvier 2025","2025-01-22T00:00:00+01:00","Le matin ce n'est pas toujours simple avec un enfant pour être à l'heure. La castelroussine Charlène Pirot donne quelques conseils.",[20],{"alt":259,"url":260,"url_carre":32,"copyright":224},"Maman qui dépose son enfant à l'école","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-01\u002FIllustration%20-%202025-01-27T105907.030.png.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"183816",[264],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":265,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fc20ec727a370b9ecec95fbf0b7943da7b92c7a234eced7ccc5e2e72badcd533c.mp3",{"podcast_not_roll":112},{"type":84,"id":269,"title":270,"alias":271,"digas":272,"published":273,"datetime":274,"description":275,"presenters":276,"visual":277,"show":280,"duration":281,"radios":282,"audio_file":285,"rolls":286},"541183","Quelques questions sur l'allaitement maternel","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=541183","CH-25851","15 janvier 2025","2025-01-15T00:00:00+01:00","Quand on décide d'allaiter on a forcément des questions. Charlène Pirot a quelques conseils à donner.",[20],{"alt":278,"url":279,"url_carre":32,"copyright":224},"Photo maman qui allaite","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-01\u002FIllustration%20-%202025-01-15T095659.724.png.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"211872",[283],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":284,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F8f1e02566ba1c5e17b49ca215cfedee9c0003c00632e63cd79df4107e4be42ae.mp3",{"podcast_not_roll":112},{"type":84,"id":288,"title":289,"alias":290,"digas":291,"published":292,"datetime":293,"description":294,"presenters":295,"visual":296,"show":299,"duration":300,"radios":301,"audio_file":304,"rolls":305},"541174","Le sevrage de l'allaitement maternel","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=541174","CH-25850","8 janvier 2025","2025-01-08T00:00:00+01:00","Quand on allaite son enfant on doit tôt ou tard le sevrer. La castelroussine Charlène Pirot donne quelques conseils pour réussir cette étape.",[20],{"alt":297,"url":298,"url_carre":32,"copyright":224},"Photo bébé dans les bras de sa mère","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-01\u002Fmother-2605133.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"179760",[302],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":303,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa6edba48eb56aaae9a0e28884cd39d939b9ded61fc899e772d32971018590122.mp3",{"podcast_not_roll":112},{"type":84,"id":307,"title":308,"alias":309,"digas":310,"published":311,"datetime":312,"description":313,"presenters":314,"visual":315,"show":316,"duration":317,"radios":318,"audio_file":321,"rolls":322},"536290","Allaiter en période de fêtes","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=536290","CH-25745","18 décembre 2024","2024-12-18T00:00:00+01:00","En cette période de fêtes on peut sans problème continuer d'allaiter. Charlène Pirot explique comment.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":128},"181272",[319],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":320,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F3e2cf944171877648e4beb612750d2a656780d2ce9d7a75739a0acb02c2a8802.mp3",{"podcast_not_roll":112},{"type":84,"id":324,"title":325,"alias":326,"digas":327,"published":328,"datetime":329,"description":330,"presenters":331,"visual":332,"show":335,"duration":336,"radios":337,"audio_file":340,"rolls":341},"536285","Quelques idées de cadeaux pour Noël","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=536285","CH-25744","11 décembre 2024","2024-12-11T00:00:00+01:00","A quelques jours de Noël la castelroussine Charlène Pirot a quelques idées de cadeaux de Noël à nous donner.",[20],{"alt":333,"url":334,"url_carre":32,"copyright":224},"Deux enfants s'offrent des cadeaux de Noël","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-12\u002Fchild-8393660.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"212400",[338],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":339,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F461b5378ea06711f2d96c9a9dc58f4c42b5a487c430d2a6822fb24358411638b.mp3",{"podcast_not_roll":112},{"type":84,"id":343,"title":344,"alias":345,"digas":346,"published":347,"datetime":348,"description":349,"presenters":350,"visual":351,"show":354,"duration":355,"radios":356,"audio_file":359,"rolls":360},"531715","Comment choisir les cadeaux de Noël","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=531715","CH-25616","4 décembre 2024","2024-12-04T00:00:00+01:00","À quelques jours de Noël, Charlène Pirot donne quelques conseils pour réussir au mieux le choix des cadeaux de Noël pour les plus jeunes.",[20],{"alt":352,"url":353,"url_carre":32,"copyright":224},"Cadeaux de Noël","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-12\u002FCouple_sharing_christmas_presents.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"159480",[357],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":358,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F586221cd58f48a42c3dd619b1a36b9ff9d5d431f677f70e232f7b2f16af96ce2.mp3",{"podcast_not_roll":112},{"type":84,"id":362,"title":363,"alias":364,"digas":365,"published":366,"datetime":367,"description":368,"presenters":369,"visual":370,"show":373,"duration":374,"radios":375,"audio_file":378,"rolls":379},"531710","Croire au Père Noël","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=531710","CH-25615","27 novembre 2024","2024-11-27T00:00:00+01:00","La croyance envers le Père Noël fait partie de la magie de Noël pour les enfants. Charlène Pirot donne quelques conseils.",[20],{"alt":371,"url":372,"url_carre":32,"copyright":224},"Dessin père Noël","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002Fwallpaper-4711725.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"176064",[376],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":377,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa49ac9c19f85e6f97644a107fa1eff997bb3143b3c4f1a8e3c6d054afd9a9084.mp3",{"podcast_not_roll":112},{"type":84,"id":381,"title":382,"alias":383,"digas":384,"published":385,"datetime":386,"description":387,"presenters":388,"visual":389,"show":392,"duration":393,"radios":394,"audio_file":397,"rolls":398},"529710","Choix d'éducation : comment se faire comprendre ?","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=529710","CH-25557","20 novembre 2024","2024-11-20T00:00:00+01:00","Certains choix d'éducation peuvent surprendre nos proches. Ces derniers peuvent faire des remarques. Charlène Pirot donne quelques conseils pour les surmonter.",[20],{"alt":390,"url":391,"url_carre":32,"copyright":224},"Illustration père\u002Ffils","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002FIllustration%20%2854%29.png.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"174048",[395],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":396,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa8e6cffe26620978f087ebe680ebbefa3c0603dc170c6b336f8eb631df36a2c6.mp3",{"podcast_not_roll":112},{"type":84,"id":400,"title":401,"alias":402,"digas":403,"published":404,"datetime":405,"description":406,"presenters":407,"visual":408,"show":411,"duration":412,"radios":413,"audio_file":416,"rolls":417},"529704","L'attachement sécure","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=529704","CH-25556","13 novembre 2024","2024-11-13T00:00:00+01:00","Un enfant développe un attachement sécure. Charlène Pirot nous présente ses nombreux bienfaits.",[20],{"alt":409,"url":410,"url_carre":32,"copyright":224},"Petite fille avec ses parents","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002Ffamily-1866868_1280.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"190272",[414],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":415,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F7eb6703b09143b84481126acabe5694312813a615a0c745b5a5c58b9ee0b404b.mp3",{"podcast_not_roll":112},{"type":84,"id":419,"title":420,"alias":421,"digas":422,"published":423,"datetime":424,"description":425,"presenters":426,"visual":427,"show":431,"duration":432,"radios":433,"audio_file":436,"rolls":437},"523712","Les tempêtes émotionnelles","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=523712","BG-57954","6 novembre 2024","2024-11-06T00:00:00+01:00","Un parent peut faire face aux tempêtes émotionnelles de son enfant. Charlène Pirot donne quelques conseils pour les anticiper dans une nouvelle chronique.",[20],{"alt":428,"url":429,"url_carre":32,"copyright":430},"Photo Garçon triste","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002Flittle-boy-731165_1280.jpg.webp","© image libre de droit",{"id":5,"title":7,"alias":6,"code_emission":128},"200424",[434],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":435,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcacb073d12d2ca17fcd0e3e5adbfed8c0f613dd634ceef528420af44a305da56.mp3",{"podcast_not_roll":112},{"type":84,"id":439,"title":440,"alias":441,"digas":442,"published":443,"datetime":444,"description":445,"presenters":446,"visual":447,"show":451,"duration":452,"radios":453,"audio_file":456,"rolls":457},"523710","Les coliques du nourrisson","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=523710","BG-57952","30 octobre 2024","2024-10-30T00:00:00+01:00","Les coliques sont parfois une étape dans les premiers mois du bébé. Charlène Pirot explique tout dans une nouvelle chronique.",[20],{"alt":448,"url":449,"url_carre":32,"copyright":450},"©Photo Nourrisson","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002Fbaby-7540912.jpg.webp","image libre de droit",{"id":5,"title":7,"alias":6,"code_emission":128},"203688",[454],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":455,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fc8add6dafda06274e0d8bfdb9909caa657fa6ee67746302b33766939390ccb9a.mp3",{"podcast_not_roll":112},{"type":84,"id":459,"title":460,"alias":461,"digas":462,"published":463,"datetime":464,"description":465,"presenters":466,"visual":467,"show":470,"duration":471,"radios":472,"audio_file":475,"rolls":476},"523711","Le développement du langage","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=523711","BG-57953","23 octobre 2024","2024-10-23T00:00:00+02:00","L'apprentissage du langage se fait en plusieurs phases chez l'enfant. Charlène Pirot explique tout dans une nouvelle chronique.",[20],{"alt":468,"url":469,"url_carre":32,"copyright":450},"©Photo fille geste","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-10\u002Fbaby-6578335.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"262536",[473],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":474,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4d4a144e58fd84428cb0fbf9410d26d1e5319bf7569ef275a91de579e8b695ac.mp3",{"podcast_not_roll":112},{"type":84,"id":478,"title":479,"alias":480,"digas":481,"published":482,"datetime":483,"description":484,"presenters":485,"visual":486,"show":489,"duration":490,"radios":491,"audio_file":494,"rolls":495},"521425","La charge mentale et la charge parentale","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=521425","BG-57765","16 octobre 2024","2024-10-16T00:00:00+02:00","Quand on est parents, la charge parentale s'additionne à la charge mentale. Charlène Pirot donne quelques conseils pour les réduire.",[20],{"alt":487,"url":488,"url_carre":32,"copyright":11},"©Photo famille (Image LDD)","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-10\u002FIllustration%20%2815%29.png.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"238248",[492],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":493,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F23a14cfd74dc74edcceb5223c2a08d1862317207e15e4550f848326e1e1da3b1.mp3",{"podcast_not_roll":112},{"current_page":497,"total_items":498,"total_pages":499,"item_per_page":500},0,117,6,20,{"rows":114,"pager":496}]