[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Fla-chronique-bienetre-de-joelle-iland-{}":3,"episodes-by-show-49459-0":568},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":32,"episodes":113,"pager":563},"show","49459","\u002Fbien-etre-et-psychologie\u002Fla-chronique-bienetre-de-joelle-iland","La chronique bien-être de Joëlle Iland",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-04\u002Fbien-etre-chronique-joelle-iland-rcf-liege.png.webp","RCF Liège","","\u003Cp>Deux fois par mois, Joëlle Iland aborde une facette du \"bien-être\", un vaste sujet qui lui est cher et qu'elle a mis au cœur de sa vie professionnelle. Sur RCF Liège, elle signe des chroniques que vous pouvez retrouver en radio un lundi sur deux dans le 13.10, en réécoute digitale ci-dessous et via ses articles liés. \u003C\u002Fp>\r\n\r\n\u003Cp>Joëlle Iland est coach en développement personnel, professionnel et scolaire. Elle accompagne et forme les jeunes et les adultes avec passion dans leurs besoins d'adaptation au changement, d'orientation (scolaire, professionnelle ou personnelle) ou encore en cas de besoin de soutien neutre et professionnel. \u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20],"Joëlle Iland",[22],{"id":23,"name":10,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":28,"channelId":31},"34353","RCFLiege","Liège","\u002F\u002Frcf.streamakaci.com\u002Frcfliege.mp3","\u002Fliege",{"id":29,"name":30},"33499","Belgique",null,[33],{"type":34,"description":18,"layout":35,"show_more":17,"radio":36,"articles":37,"category":14},"thematic_horizontal_block","horizontal","9",[38],{"type":39,"alias":40,"id":41,"title":42,"meta_title":42,"og_title":42,"description":43,"meta_description":43,"og_description":43,"published":44,"published_time":45,"datetime":46,"changed":44,"changed_time":45,"created":47,"visual":48,"tags":51,"radios":64,"partner":74,"episode":81,"published_unix_time":112},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpsychonutrition-et-sante-mentale-lalimentation-cest-la-base-de","55762","Psychonutrition et santé mentale : \"L'alimentation, c'est la base de tout\"","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pourtant, l'alimentation semble être la grande oubliée des plans de santé mentale, \"grande cause nationale\" 2025...\u003C\u002Fp>","28 juillet 2026","00:00","2026-07-28T00:00:00+02:00","6 février 2025",{"url":49,"alt":50,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF.jpg.webp","a",[52,56,60],{"id":53,"label":54,"alias":55},"54863","Alimentation","\u002Ftag\u002Falimentation",{"id":57,"label":58,"alias":59},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",{"id":61,"label":62,"alias":63},"54439","Santé","\u002Fdossiers\u002Fla-guerison-physique-et-spirituelle",[65],{"id":36,"name":66,"code":67,"shortname":68,"liveURL":69,"alias":31,"region":70,"channelId":73},"RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":71,"name":72},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":75,"title":76,"url":77,"logo":80},"1941","Les Facultés Loyola Paris",{"website":78,"alias":79},"http:\u002F\u002Fwww.loyolaparis.fr","\u002Fpartenaires\u002Fle-centre-sevres","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-03\u002FWEB_Loyola_Horizontal_Couleur_FondTransparent_RVB.png.webp",{"id":82,"type":83,"title":84,"partners":85,"digas":88,"published":89,"datetime":90,"description":91,"url_linked_article":40,"presenters":92,"visual":94,"show":97,"duration":105,"radios":106,"audio_file":109,"rolls":110},"552122","episode","Peut-on soigner en mangeant mieux ? Quelle éthique de l'alimentation ? (1\u002F3)",[86],{"id":75,"title":76,"url":87,"logo":80},{"website":78,"alias":79},"UA-354736","29 janvier 2025","2025-01-29T00:00:00+01:00","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pour en parler, Sophie de Villeneuve reçoit : le Dr Guillaume Fond, psychiatre, chercheur en psychonutrition, enseignant-chercheur AP-HM Aix-Marseille, cofondateur d’Origine Care et auteur de \"Bien nourrir son cerveau - Contre le stress, l'anxiété, la dépression, le déclin cognitif\" (éd. Odile Jacob, 2025) ; Dimitri Tilloi-d’Ambrosi, historien, spécialiste de l’histoire de l’alimentation dans la Rome antique, auteur du livre \"Le Régime romain – Cuisine et santé dans la Rome antique\" (éd. PUF, 2024) ; Père Bruno Saintôt, jésuite, directeur du département d’Éthique biomédicale des Facultés Loyola Paris.\u003C\u002Fp>\r\n",[93],"Sophie de Villeneuve",{"alt":95,"url":96,"url_carre":31,"copyright":95},"©Freepik","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF_0.jpg.webp",{"id":98,"title":99,"alias":100,"visual":101,"description":104},"32368","Où va la vie ? La bioéthique en podcast","\u002Feconomie-et-societe\u002Fou-va-la-vie-la-bioethique-en-podcast",{"url":102,"alt":103,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FO%C3%B9%20va%20la%20vie1.png.webp","©RCF","\u003Cp>La bioéthique en podcast. PMA, GPA, tri embryonnaire mais aussi euthanasie, soins palliatifs... de ses tous débuts à son extrême fin, la vie ne cesse d’être interrogée. Une émission qui décrypte toutes les questions éthiques que posent les avancées de la science et de la loi.\u003C\u002Fp>\r\n\r\n\u003Cp>Un podcast en partenariat avec les \u003Ca href=\"https:\u002F\u002Fwww.loyolaparis.fr\u002F\">Facultés Loyola Paris\u003C\u002Fa>.\u003C\u002Fp>\r\n","1705848",[107],{"id":36,"name":66,"code":67,"shortname":68,"liveURL":69,"alias":31,"region":108,"channelId":73},{"id":71,"name":72},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcb8efd42605c881d0dc7326626c480eccb241decc7b610a74f80384721017366.mp3",{"podcast_not_roll":111},false,"1738836724",[114,149,177,208,237,258,278,296,317,338,359,381,400,421,442,461,479,500,521,542],{"type":83,"id":115,"title":116,"alias":117,"digas":118,"published":119,"datetime":120,"url_linked_article":121,"id_linked_article":122,"title_linked_article":116,"presenters":123,"visual":124,"tags":127,"show":141,"duration":143,"radios":144,"audio_file":147,"rolls":148},"560436","La psychogénéalogie","\u002Fbien-etre-et-psychologie\u002Fla-chronique-bienetre-de-joelle-iland?episode=560436","LI-113756","17 février 2025","2025-02-17T00:00:00+01:00","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fdecouverte-de-la-psychogenealogie",55315,[20],{"alt":125,"url":126,"url_carre":31,"copyright":20},"psychogénéalogie","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fpsychog%C3%A9%20RCF%20.jpg.webp",[128,132,136,137],{"id":129,"label":130,"alias":131},"58037","Bien-être","\u002Ftag\u002Fbienetre",{"id":133,"label":134,"alias":135},"54884","Psychologie","\u002Ftag\u002Fpsychologie",{"id":57,"label":58,"alias":59},{"id":138,"label":139,"alias":140},"55651","Développement 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2025","2025-02-03T00:00:00+01:00","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fleffet-zeigernik-ou-la-tache-inachevee",55314,"L'effet Zeigernik ou la tâche inachevée",[20],{"alt":161,"url":162,"url_carre":31,"copyright":163},"Charge mentale","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fcharge%20mentale.png.webp","Joëlle Iland chronique bien-être",[165,166,167,168,169],{"id":129,"label":130,"alias":131},{"id":61,"label":62,"alias":63},{"id":57,"label":58,"alias":59},{"id":133,"label":134,"alias":135},{"id":138,"label":139,"alias":140},{"id":5,"title":7,"alias":6,"code_emission":142},"199560",[173],{"id":23,"name":10,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":174,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe7ea6959029934ec9107ad1a9be401b5597e137b05893e668bb6ac50ee7e8a78.mp3",{"podcast_not_roll":111},{"type":83,"id":178,"title":179,"alias":180,"digas":181,"published":182,"datetime":183,"description":184,"url_linked_article":185,"id_linked_article":186,"title_linked_article":187,"presenters":188,"visual":189,"tags":192,"show":201,"duration":202,"radios":203,"audio_file":206,"rolls":207},"555746","ASBL Au Maquis","\u002Fbien-etre-et-psychologie\u002Fla-chronique-bienetre-de-joelle-iland?episode=555746","LI-110905","21 janvier 2025","2025-01-21T00:00:00+01:00","\u003Cp>L'ASBL Au Maquis, une association au service des jeunes en quête de sens. \u003C\u002Fp>\r\n","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fdecouverte-de-lasbl-au-maquis-une-association-daide-aux-jeunes",55332,"Découverte de l'ASBL Au Maquis, une association d'aide aux jeunes",[20],{"alt":190,"url":191,"url_carre":31,"copyright":20},"ASBL Au Maquis et Joëlle Iland de RCF","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FIMG_20250120_111600.jpg.webp",[193,194,195,196,197],{"id":57,"label":58,"alias":59},{"id":129,"label":130,"alias":131},{"id":138,"label":139,"alias":140},{"id":133,"label":134,"alias":135},{"id":198,"label":199,"alias":200},"56677","Jeunesse","\u002Ftag\u002Fjeunesse",{"id":5,"title":7,"alias":6,"code_emission":142},"1193328",[204],{"id":23,"name":10,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":205,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F71eb970d84a3a1c65d12e31a902df8ec0cda1c51e2e8615102bf667a277dcb4a.mp3",{"podcast_not_roll":111},{"type":83,"id":209,"title":210,"alias":211,"digas":212,"published":213,"datetime":214,"description":215,"url_linked_article":216,"id_linked_article":217,"title_linked_article":210,"presenters":218,"visual":219,"tags":223,"show":230,"duration":231,"radios":232,"audio_file":235,"rolls":236},"544376","La santé mentale des adolescents","\u002Fbien-etre-et-psychologie\u002Fla-chronique-bienetre-de-joelle-iland?episode=544376","LI-109643","20 janvier 2025","2025-01-20T00:00:00+01:00","\u003Cp>La santé mentale des adolescents : une préoccupation majeure. \u003C\u002Fp>\r\n","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fla-sante-mentale-des-adolescents",54924,[20],{"alt":220,"url":221,"url_carre":31,"copyright":222},"santé mentale adolescents","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FIMG_20191112_162535.jpg.webp","Joëlle Iland ",[224,228,229],{"id":225,"label":226,"alias":227},"62064","Adolescents","\u002Ftag\u002Fadolescents",{"id":57,"label":58,"alias":59},{"id":129,"label":130,"alias":131},{"id":5,"title":7,"alias":6,"code_emission":142},"256800",[233],{"id":23,"name":10,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":234,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F8797eaefc42e9391a558529e5719a61de39bbbd2fe10068d2c942a99edb462b0.mp3",{"podcast_not_roll":111},{"type":83,"id":238,"title":239,"alias":240,"digas":241,"published":242,"datetime":243,"url_linked_article":244,"id_linked_article":245,"title_linked_article":246,"presenters":247,"visual":248,"show":251,"duration":252,"radios":253,"audio_file":256,"rolls":257},"544375","Le café est-il néfaste pour la santé ?","\u002Fbien-etre-et-psychologie\u002Fla-chronique-bienetre-de-joelle-iland?episode=544375","LI-109642","6 janvier 2025","2025-01-06T00:00:00+01:00","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fle-cafe-un-allie-ou-ennemi-de-notre-sante",54921,"Le café un allié ou ennemi de notre santé?",[20],{"alt":249,"url":250,"url_carre":31,"copyright":163},"Café et santé ","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-01\u002Fcaf%C3%A9%206%20janvier%2024.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":142},"286152",[254],{"id":23,"name":10,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":255,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa32c042caf7c987b55597f71ed8875905a969e9219ce11bc612a820e4329e1a3.mp3",{"podcast_not_roll":111},{"type":83,"id":259,"title":260,"alias":261,"digas":262,"published":263,"datetime":264,"url_linked_article":265,"id_linked_article":266,"title_linked_article":260,"presenters":267,"visual":268,"show":271,"duration":272,"radios":273,"audio_file":276,"rolls":277},"543599","Prescription nature","\u002Fbien-etre-et-psychologie\u002Fla-chronique-bienetre-de-joelle-iland?episode=543599","LI-109267","20 décembre 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l'amour","\u002Fbien-etre-et-psychologie\u002Fla-chronique-bienetre-de-joelle-iland?episode=543600","LI-109268","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fles-cinq-langages-de-lamour",54934,[20],{"alt":287,"url":288,"url_carre":31,"copyright":222},"Les cinq langages de l'amour ","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-12\u002FM.%20Bully%20de%20Nativsens.JPG.webp",{"id":5,"title":7,"alias":6,"code_emission":142},"1290384",[292],{"id":23,"name":10,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":293,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F336f7fe6a242fa60f21c881ee0f775ab10772431f46dcc1dfeeaf7fee44e8dbc.mp3",{"podcast_not_roll":111},{"type":83,"id":297,"title":298,"alias":299,"digas":300,"published":301,"datetime":302,"url_linked_article":303,"id_linked_article":304,"title_linked_article":305,"presenters":306,"visual":307,"show":310,"duration":311,"radios":312,"audio_file":315,"rolls":316},"543597","Comment préparer sa retraite","\u002Fbien-etre-et-psychologie\u002Fla-chronique-bienetre-de-joelle-iland?episode=543597","LI-109266","9 décembre 2024","2024-12-09T00:00:00+01:00","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpreparer-sa-retraite-pour-mieux-la-vivre",54271,"Préparer sa retraite pour mieux la vivre",[20],{"alt":308,"url":309,"url_carre":31,"copyright":20},"préparer sa retraite de Joëlle Iland","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-12\u002Fpr%C3%A9paration%20%C3%A0%20la%20retraite%20.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":142},"182112",[313],{"id":23,"name":10,"code":24,"shortname":25,"liveURL":26,"alias":27,"region":314,"channelId":31},{"id":29,"name":30},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1ec968e8aa035b35d8f42f49239b219e30fa3aca549764fb8326d682857e77f8.mp3",{"podcast_not_roll":111},{"type":83,"id":318,"title":319,"alias":320,"digas":321,"published":322,"datetime":323,"url_linked_article":324,"id_linked_article":325,"title_linked_article":326,"presenters":327,"visual":328,"show":331,"duration":332,"radios":333,"audio_file":336,"rolls":337},"543596","Le travail du deuil","\u002Fbien-etre-et-psychologie\u002Fla-chronique-bienetre-de-joelle-iland?episode=543596","LI-109265","25 novembre 2024","2024-11-25T00:00:00+01:00","\u002Farticles\u002Fbien-etre-et-psychologie\u002Flaisser-le-temps-et-la-place-au-deuil",54270,"Laisser le temps et la place au deuil",[20],{"alt":329,"url":330,"url_carre":31,"copyright":20},"Le travail du deuil de Joëlle 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