[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de-{}":3,"episodes-by-show-52519-0":571},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":33,"episodes":105,"pager":566},"show","52519","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de","Est-ce une bonne idée de... ?",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-09\u002FEst-ce%20une%20bonne%20id%C3%A9e%20de...%20_0.png.webp","©RCF","","\u003Cp>Être maman, ça demande d'avoir plein d'idées pour faire face au quotidien, surtout quand on a cinq enfants ! Marion Cailleret nous  partage les siennes chaque vendredi avec humour et tendresse.\u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20],"Marion Cailleret",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"9","RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",null,{"id":30,"name":31},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",[34],{"type":35,"description":18,"layout":36,"show_more":17,"radio":23,"articles":37,"category":14},"thematic_horizontal_block","horizontal",[38],{"type":39,"alias":40,"id":41,"title":42,"meta_title":42,"og_title":42,"description":43,"meta_description":43,"og_description":43,"published":44,"published_time":45,"datetime":46,"changed":44,"changed_time":45,"created":47,"visual":48,"tags":51,"radios":64,"partner":67,"episode":74,"published_unix_time":104},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpsychonutrition-et-sante-mentale-lalimentation-cest-la-base-de","55762","Psychonutrition et santé mentale : \"L'alimentation, c'est la base de tout\"","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pourtant, l'alimentation semble être la grande oubliée des plans de santé mentale, \"grande cause nationale\" 2025...\u003C\u002Fp>","28 juillet 2026","00:00","2026-07-28T00:00:00+02:00","6 février 2025",{"url":49,"alt":50,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF.jpg.webp","a",[52,56,60],{"id":53,"label":54,"alias":55},"54863","Alimentation","\u002Ftag\u002Falimentation",{"id":57,"label":58,"alias":59},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",{"id":61,"label":62,"alias":63},"54439","Santé","\u002Fdossiers\u002Fla-guerison-physique-et-spirituelle",[65],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":66,"channelId":32},{"id":30,"name":31},{"id":68,"title":69,"url":70,"logo":73},"1941","Les Facultés Loyola Paris",{"website":71,"alias":72},"http:\u002F\u002Fwww.loyolaparis.fr","\u002Fpartenaires\u002Fle-centre-sevres","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-03\u002FWEB_Loyola_Horizontal_Couleur_FondTransparent_RVB.png.webp",{"id":75,"type":76,"title":77,"partners":78,"digas":81,"published":82,"datetime":83,"description":84,"url_linked_article":40,"presenters":85,"visual":87,"show":90,"duration":97,"radios":98,"audio_file":101,"rolls":102},"552122","episode","Peut-on soigner en mangeant mieux ? Quelle éthique de l'alimentation ? (1\u002F3)",[79],{"id":68,"title":69,"url":80,"logo":73},{"website":71,"alias":72},"UA-354736","29 janvier 2025","2025-01-29T00:00:00+01:00","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pour en parler, Sophie de Villeneuve reçoit : le Dr Guillaume Fond, psychiatre, chercheur en psychonutrition, enseignant-chercheur AP-HM Aix-Marseille, cofondateur d’Origine Care et auteur de \"Bien nourrir son cerveau - Contre le stress, l'anxiété, la dépression, le déclin cognitif\" (éd. Odile Jacob, 2025) ; Dimitri Tilloi-d’Ambrosi, historien, spécialiste de l’histoire de l’alimentation dans la Rome antique, auteur du livre \"Le Régime romain – Cuisine et santé dans la Rome antique\" (éd. PUF, 2024) ; Père Bruno Saintôt, jésuite, directeur du département d’Éthique biomédicale des Facultés Loyola Paris.\u003C\u002Fp>\r\n",[86],"Sophie de Villeneuve",{"alt":88,"url":89,"url_carre":28,"copyright":88},"©Freepik","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF_0.jpg.webp",{"id":91,"title":92,"alias":93,"visual":94,"description":96},"32368","Où va la vie ? La bioéthique en podcast","\u002Feconomie-et-societe\u002Fou-va-la-vie-la-bioethique-en-podcast",{"url":95,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FO%C3%B9%20va%20la%20vie1.png.webp","\u003Cp>La bioéthique en podcast. PMA, GPA, tri embryonnaire mais aussi euthanasie, soins palliatifs... de ses tous débuts à son extrême fin, la vie ne cesse d’être interrogée. Une émission qui décrypte toutes les questions éthiques que posent les avancées de la science et de la loi.\u003C\u002Fp>\r\n\r\n\u003Cp>Un podcast en partenariat avec les \u003Ca href=\"https:\u002F\u002Fwww.loyolaparis.fr\u002F\">Facultés Loyola Paris\u003C\u002Fa>.\u003C\u002Fp>\r\n","1705848",[99],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":100,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcb8efd42605c881d0dc7326626c480eccb241decc7b610a74f80384721017366.mp3",{"podcast_not_roll":103},false,"1738836724",[106,135,163,194,215,236,255,279,300,324,345,362,383,404,429,453,475,500,523,544],{"type":76,"id":107,"title":108,"alias":109,"digas":110,"published":111,"datetime":112,"description":113,"presenters":114,"visual":116,"tags":118,"show":127,"duration":129,"radios":130,"audio_file":133,"rolls":134},"557816","Est-ce une bonne idée d'avoir des idées reçues sur la parentalité ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=557816","UA-356177","7 mars 2025","2025-03-07T00:00:00+01:00","Allaitement, sommeil, éducation, pas toujours facile de s'y retrouver dans tous les conseils et injonctions qu'on vous donne pour être de bons parents. Et si le plus simple, ce n'était pas finalement de s'écouter ? C'est le billet d'humour parental de Marion Cailleret.",[115],"Vincent Belotti",{"alt":88,"url":117,"url_carre":28,"copyright":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-03\u002Fyoung-couple-man-woman-looking-asides-with-pensive-expression-face-standing-blue-wall.jpg.webp",[119,123],{"id":120,"label":121,"alias":122},"59298","Parentalité","\u002Ftag\u002Fparentalite",{"id":124,"label":125,"alias":126},"54512","Éducation","\u002Ftag\u002Feducation",{"id":5,"title":7,"alias":6,"code_emission":128},"BONNEIDEE","116784",[131],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":132,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff55bba67e644b2bd587c2eea3ae3b011ea932281cce9a94a8435941976701b67.mp3",{"podcast_not_roll":103},{"type":76,"id":136,"title":137,"alias":138,"digas":139,"published":140,"datetime":141,"description":142,"presenters":143,"visual":144,"tags":147,"show":156,"duration":157,"radios":158,"audio_file":161,"rolls":162},"557131","Est-ce une bonne idée que les parents deviennent des parents pour la première f","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=557131","UA-355971","21 février 2025","2025-02-21T00:00:00+01:00","Avoir un premier enfant : une réalité qui peut se révéler bien plus différente que prévue pour le jeune couple, entre nuits blanches, fatigue et problèmes d'organisation. Mais on ne lâche rien ! C'est le billet d'humour parental de Marion Cailleret cette semaine.",[115],{"alt":145,"url":146,"url_carre":28,"copyright":145},"©Pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fbaby-photoshoot-7186091_1280.jpg.webp",[148,152],{"id":149,"label":150,"alias":151},"54513","Enfants","\u002Ftag\u002Fenfants",{"id":153,"label":154,"alias":155},"57193","Couple","\u002Ftag\u002Fcouple",{"id":5,"title":7,"alias":6,"code_emission":128},"116472",[159],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":160,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F12e2a51ad28d0bffbd689296b1d95e8778c95300fdce6f4eed1ebca06514453a.mp3",{"podcast_not_roll":103},{"type":76,"id":164,"title":165,"alias":166,"digas":167,"published":168,"datetime":169,"description":170,"presenters":171,"visual":172,"tags":174,"show":187,"duration":188,"radios":189,"audio_file":192,"rolls":193},"557111","Est-ce une bonne idée de tomber amoureuse quand on est veuve ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=557111","UA-355967","14 février 2025","2025-02-14T00:00:00+01:00","Amour toujours ? Oui, mais quand on se retrouve veuf ou veuve, comment repartir sur une vie à deux, avec des enfants qui ont grandi ? C'est le billet tout en nuances de Marion Cailleret cette semaine.",[115],{"alt":88,"url":173,"url_carre":28,"copyright":88},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fclose-up-couple-hugging-each-other.jpg.webp",[175,179,183],{"id":176,"label":177,"alias":178},"54658","Famille","\u002Ftag\u002Ffamille",{"id":180,"label":181,"alias":182},"54430","Amour","\u002Ftag\u002Famour",{"id":184,"label":185,"alias":186},"54350","Vieillesse","\u002Fdossiers\u002Fbien-vieillir-dans-une-societe-ou-le-vieillissement-fait-peur",{"id":5,"title":7,"alias":6,"code_emission":128},"119400",[190],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":191,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fc1989de03681f5fa36d45711b3dad02aa69fc26422e6276d90bf5f1699900911.mp3",{"podcast_not_roll":103},{"type":76,"id":195,"title":196,"alias":197,"digas":198,"published":199,"datetime":200,"description":201,"presenters":202,"visual":203,"tags":205,"show":208,"duration":209,"radios":210,"audio_file":213,"rolls":214},"555874","Est-ce une bonne idée de vouloir être enfant unique ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=555874","UA-355690","7 février 2025","2025-02-07T00:00:00+01:00","Etre enfant unique. Qui ne l'a jamais souhaité ? Et pourtant, ça ne présente pas que des avantages. C'est la chronique de l'unique Marion Cailleret !",[115],{"alt":145,"url":204,"url_carre":28,"copyright":145},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Ffamily-1866868_1280.jpg.webp",[206,207],{"id":176,"label":177,"alias":178},{"id":149,"label":150,"alias":151},{"id":5,"title":7,"alias":6,"code_emission":128},"103416",[211],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":212,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1b9d507ade93280ecdcc67b7b2495d2e9d3c344a8f27252e986a57d658bc5fee.mp3",{"podcast_not_roll":103},{"type":76,"id":216,"title":217,"alias":218,"digas":219,"published":220,"datetime":221,"description":222,"presenters":223,"visual":224,"tags":227,"show":229,"duration":230,"radios":231,"audio_file":234,"rolls":235},"552691","Est-ce une bonne idée que les belles-mères existent ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=552691","UA-354932","31 janvier 2025","2025-01-31T00:00:00+01:00","Dans les contes de fée, on les appelle \"les marâtres\", ces nouvelles épouses qui passent leur temps à maltraiter leurs beaux-enfants. Qu'en est-il en réalité dans les familles dites \"recomposées\" ? C'est le billet d'humour familial de Marion Cailleret cette semaine.",[115],{"alt":225,"url":226,"url_carre":28,"copyright":225},"©Wikipedia","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-01\u002FCinderella_1865_%283%29.png.webp",[228],{"id":176,"label":177,"alias":178},{"id":5,"title":7,"alias":6,"code_emission":128},"117960",[232],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":233,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F06147405d7657acb2b2b6ee4676023fd264253a24b03e1873b8c10b571a5eefd.mp3",{"podcast_not_roll":103},{"type":76,"id":237,"title":238,"alias":239,"digas":240,"published":241,"datetime":242,"description":243,"presenters":244,"visual":245,"show":248,"duration":249,"radios":250,"audio_file":253,"rolls":254},"549884","Est-ce une bonne idée de ne pas avoir d'enfants ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=549884","UA-354182","24 janvier 2025","2025-01-24T00:00:00+01:00","On peut choisir d'avoir des enfants ...ou pas. Mais dans ce dernier cas, faut-il encore se justifier ? C'est le billet d'humeur maternel de Marion Cailleret cette semaine.",[115],{"alt":246,"url":247,"url_carre":28,"copyright":246},"©Pixabay\u002Fniekverlaan","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-01\u002Fniekverlaan.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":128},"123936",[251],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":252,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff6c924a32912927e15d08a7abcff69c0c72b1d557c1e873bb6b7aee4c5035109.mp3",{"podcast_not_roll":103},{"type":76,"id":256,"title":257,"alias":258,"digas":259,"published":260,"datetime":261,"description":262,"presenters":263,"visual":264,"tags":266,"show":272,"duration":273,"radios":274,"audio_file":277,"rolls":278},"549090","Est-ce une bonne idée d'avoir 40 ans de plus que son fils ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=549090","UA-353933","17 janvier 2025","2025-01-17T00:00:00+01:00","Entre les enfants il y a 40 ans et ceux d'aujourd'hui, il y a eu quelques petits changements. Regard dans le rétro cette semaine avec Marion Cailleret.",[115],{"alt":88,"url":265,"url_carre":28,"copyright":88},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-01\u002Fyoung-family-taking-healthy-stroll-through-autumn-park.jpg.webp",[267,268],{"id":176,"label":177,"alias":178},{"id":269,"label":270,"alias":271},"56868","Société","\u002Ftag\u002Fsociete",{"id":5,"title":7,"alias":6,"code_emission":128},"129144",[275],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":276,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F2a45564c6bb1ce7c03b74f6434a4e16a51a10373f62cdf1af6194258e7e1249a.mp3",{"podcast_not_roll":103},{"type":76,"id":280,"title":281,"alias":282,"digas":283,"published":284,"datetime":285,"description":286,"presenters":287,"visual":288,"tags":290,"show":293,"duration":294,"radios":295,"audio_file":298,"rolls":299},"545830","Est-ce une bonne idée d'apprendre l'optimisme aux enfants ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=545830","UA-352972","10 janvier 2025","2025-01-10T00:00:00+01:00","Guerres, pollution, crise politique et climatique...difficile de se souhaiter une bonne année. Et pourtant, il suffit de pas grand chose pour retrouver de l'optimisme et le montrer à ses enfants. C'est le billet d'humeur \"positive attitude\" de Marion Cailleret pour bien démarrer 2025 !",[115],{"alt":88,"url":289,"url_carre":28,"copyright":88},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-01\u002Fhappy-children-showing-ok-sign-playground.jpg.webp",[291,292],{"id":176,"label":177,"alias":178},{"id":124,"label":125,"alias":126},{"id":5,"title":7,"alias":6,"code_emission":128},"109896",[296],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":297,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F475d07a62a125349707967b21890aa3c6dfe1f3dd1d5e853d4c76919734a9821.mp3",{"podcast_not_roll":103},{"type":76,"id":301,"title":302,"alias":303,"digas":304,"published":305,"datetime":306,"description":307,"presenters":308,"visual":309,"tags":311,"show":317,"duration":318,"radios":319,"audio_file":322,"rolls":323},"541310","Est-ce une bonne idée de fêter Noël quand on est en garde alternée ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=541310","UA-350966","20 décembre 2024","2024-12-20T00:00:00+01:00","Noël, synonyme de joie de retrouvailles en famille. Oui, sauf que quand on est parents séparés, c'est une période pas toujours facile à vivre. A moins de mettre un peu de compromis au pied du sapin. C'est le billet d'humour familial de Marion Cailleret.",[115],{"alt":88,"url":310,"url_carre":28,"copyright":88},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-12\u002Fjoyful-family-with-christmas-tree.jpg.webp",[312,313],{"id":176,"label":177,"alias":178},{"id":314,"label":315,"alias":316},"54366","Noël","\u002Fdossiers\u002Fles-traditions-de-noel",{"id":5,"title":7,"alias":6,"code_emission":128},"103152",[320],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":321,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff524992522c667e52e9cb5f5605add09672db58a8cb31751b959ab28d0b82cdb.mp3",{"podcast_not_roll":103},{"type":76,"id":325,"title":326,"alias":327,"digas":328,"published":329,"datetime":330,"description":331,"presenters":332,"visual":333,"tags":335,"show":338,"duration":339,"radios":340,"audio_file":343,"rolls":344},"539380","Est-ce une bonne idée d'avoir des jeux de société ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=539380","UA-350470","10 décembre 2024","2024-12-10T00:00:00+01:00","Monopoly, scrabble, Uno ou Time's up, ce ne sont pas les jeux de société qui manquent. Mais est-ce une bonne idée de jouer en famille ? C'est le billet d'humour ludique de Marion Cailleret cette semaine !",[115],{"alt":88,"url":334,"url_carre":28,"copyright":88},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-12\u002Fhigh-angle-parents-kid-playing-game.jpg.webp",[336,337],{"id":176,"label":177,"alias":178},{"id":124,"label":125,"alias":126},{"id":5,"title":7,"alias":6,"code_emission":128},"98448",[341],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":342,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb0eaa31314aed10f772cccbcec17619611a396615964be09badd8e6b782b2611.mp3",{"podcast_not_roll":103},{"type":76,"id":346,"title":347,"alias":348,"digas":349,"published":350,"datetime":351,"description":352,"presenters":353,"visual":354,"show":355,"duration":356,"radios":357,"audio_file":360,"rolls":361},"538374","Est-ce une bonne idée d'initier les enfans à l'art ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=538374","UA-350227","6 décembre 2024","2024-12-06T00:00:00+01:00","Emmener ses enfants au musée ou à l'opéra, pas toujours une partie de plaisir. Mais c'est tout un art aussi de ne pas se décourager. C'est le billet d'humour familial et culturel de Marion Cailleret cette semaine.",[115],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":128},"121512",[358],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":359,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fc01489715774bc7ee056d0b7fa762070e74b2701b26727a359bd325b2fb3b218.mp3",{"podcast_not_roll":103},{"type":76,"id":363,"title":364,"alias":365,"digas":366,"published":367,"datetime":368,"description":369,"presenters":370,"visual":371,"tags":373,"show":376,"duration":377,"radios":378,"audio_file":381,"rolls":382},"535011","Est-ce une bonne idée que les cousins existent ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=535011","UA-349368","29 novembre 2024","2024-11-29T00:00:00+01:00","Ce ne sont ni des frères ou soeurs, ni des amis. Mais avec eux, on s'amuse encore plus : ce sont les cousins et les cousines ! Que pense une \"tata\" de ces relations privilégiées ? C'est le billet d'humour familial de Marion Cailleret, cette semaine !",[115],{"alt":88,"url":372,"url_carre":28,"copyright":88},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002Fclose-up-kids-running-as-team.jpg.webp",[374,375],{"id":176,"label":177,"alias":178},{"id":124,"label":125,"alias":126},{"id":5,"title":7,"alias":6,"code_emission":128},"110616",[379],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":380,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F2e023a67dac5b1e5b96611f8f13fba810a9357754c598a45f79cd6eea731d9b6.mp3",{"podcast_not_roll":103},{"type":76,"id":384,"title":385,"alias":386,"digas":387,"published":388,"datetime":389,"description":390,"presenters":391,"visual":392,"tags":394,"show":397,"duration":398,"radios":399,"audio_file":402,"rolls":403},"529827","Est-ce une bonne idée que les gardes alternées existent ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=529827","UA-347468","15 novembre 2024","2024-11-15T00:00:00+01:00","Une semaine chez papa, une semaine chez maman.. Pas toujours évident pour un enfant -et ses parents- de vivre en résidence alternée. Une situation qu'on peut aussi traiter avec un peu d'humour, avec Marion Cailleret",[115],{"alt":145,"url":393,"url_carre":28,"copyright":145},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002Ffamily-separation-by-divorce_0.jpg.webp",[395,396],{"id":176,"label":177,"alias":178},{"id":149,"label":150,"alias":151},{"id":5,"title":7,"alias":6,"code_emission":128},"105120",[400],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":401,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe07c5a3e0b0549e0ad161af3c43e0d60b0e2be4d511a40fe47b1c6b684f016e4.mp3",{"podcast_not_roll":103},{"type":76,"id":405,"title":406,"alias":407,"digas":408,"published":409,"datetime":410,"description":411,"presenters":412,"visual":413,"tags":415,"show":422,"duration":423,"radios":424,"audio_file":427,"rolls":428},"527894","Est-ce une bonne idée d'avoir un canapé ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=527894","UA-347196","8 novembre 2024","2024-11-08T00:00:00+01:00","Un canapé, c'est fait pour se détendre. Mais quand ce sont vos ados qui le squattent en permanence, difficile de rester zen. C'est le billet d'humour de Marion Cailleret cette semaine.",[115],{"alt":88,"url":414,"url_carre":28,"copyright":88},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002Flaughing-women-couch.jpg.webp",[416,417,418],{"id":176,"label":177,"alias":178},{"id":124,"label":125,"alias":126},{"id":419,"label":420,"alias":421},"62064","Adolescents","\u002Ftag\u002Fadolescents",{"id":5,"title":7,"alias":6,"code_emission":128},"118056",[425],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":426,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fd078ee08aa3471ff1f7b6fdd3c929cf145e92c06d5c40508e2739fa053bdf607.mp3",{"podcast_not_roll":103},{"type":76,"id":430,"title":431,"alias":432,"digas":433,"published":434,"datetime":435,"description":436,"presenters":437,"visual":438,"tags":440,"show":446,"duration":447,"radios":448,"audio_file":451,"rolls":452},"524189","Est-ce une bonne idée d'avoir un poisson rouge à la maison ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=524189","UA-346178","25 octobre 2024","2024-10-25T00:00:00+02:00","Ils voulaient un chien, un chat, voire un hamster à la maison. Vous avez dit non pour finalement céder sur un poisson rouge. Bonne ou mauvaise idée ? C'est le billet d'humour animalier de Marion Cailleret cette semaine !",[115],{"alt":145,"url":439,"url_carre":28,"copyright":145},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-10\u002Ffish-881161_1280.jpg.webp",[441,442],{"id":149,"label":150,"alias":151},{"id":443,"label":444,"alias":445},"54574","Animaux","\u002Ftag\u002Fanimaux",{"id":5,"title":7,"alias":6,"code_emission":128},"117864",[449],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":450,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff37d81a8ca4fb66215cdb357fe1c8d84f6cc4642d218b3ca2e7056d2ad09f7e4.mp3",{"podcast_not_roll":103},{"type":76,"id":454,"title":455,"alias":456,"digas":457,"published":458,"datetime":459,"description":460,"presenters":461,"visual":462,"tags":464,"show":468,"duration":469,"radios":470,"audio_file":473,"rolls":474},"522135","Est-ce une bonne idée d'avoir un enfant préféré ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=522135","UA-345575","18 octobre 2024","2024-10-18T00:00:00+02:00","En matière d'éducation, tout le monde vous le dira : \"Il ne faut pas avoir de chouchou !\". Et pourtant, on peut aussi s'en amuser. C'est le billet d'humour de Marion Cailleret...notre maman chroniqueuse  ...préférée !",[115],{"alt":88,"url":463,"url_carre":28,"copyright":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-10\u002Ffamily-eating-together-night.jpg.webp",[465,466,467],{"id":176,"label":177,"alias":178},{"id":149,"label":150,"alias":151},{"id":124,"label":125,"alias":126},{"id":5,"title":7,"alias":6,"code_emission":128},"100944",[471],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":472,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1b9fed48f1a8aa6b32421806df876f8045dc6c34e60d81cea4e065f2604015f8.mp3",{"podcast_not_roll":103},{"type":76,"id":476,"title":477,"alias":478,"digas":479,"published":480,"datetime":481,"description":482,"presenters":483,"visual":484,"tags":486,"show":493,"duration":494,"radios":495,"audio_file":498,"rolls":499},"519449","Est-ce une bonne idée que les enfants partent avant les parents ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=519449","UA-344858","11 octobre 2024","2024-10-11T00:00:00+02:00","Perdre un enfant, un drame absolu qui n'est pas dans l'ordre logique des chose quand on est parents Une épreuve aussi difficile quand le bébé décède avant sa naissance. Continuer d'avancer sans oublier, c'est le billet de Marion Cailleret cette semaine.",[115],{"alt":145,"url":485,"url_carre":28,"copyright":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-10\u002Fbaby-6823431_1280.jpg.webp",[487,488,492],{"id":149,"label":150,"alias":151},{"id":489,"label":490,"alias":491},"54920","Mort","\u002Ftag\u002Fmort",{"id":176,"label":177,"alias":178},{"id":5,"title":7,"alias":6,"code_emission":128},"118128",[496],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":497,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe5e00824aa46bc201b3272b265ef9552bdfd969ab97ef89218c1ce54d0a1972a.mp3",{"podcast_not_roll":103},{"type":76,"id":501,"title":502,"alias":503,"digas":504,"published":505,"datetime":506,"description":507,"presenters":508,"visual":509,"tags":511,"show":516,"duration":517,"radios":518,"audio_file":521,"rolls":522},"517067","Est-ce une bonne idée qu'Octobre Rose existe ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=517067","UA-344296","4 octobre 2024","2024-10-04T00:00:00+02:00","Inciter à se faire dépister, c'est le but d'Octobre Rose concernant le cancer du sein. Mais comment faire passer le message ? C'est le billet d'humeur de Marion Cailleret.",[115],{"alt":88,"url":510,"url_carre":28,"copyright":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-10\u002Fside-view-unknown-woman-posing-studio.jpg.webp",[512,515],{"id":513,"label":514,"alias":28},"56093","Cancer du sein",{"id":176,"label":177,"alias":178},{"id":5,"title":7,"alias":6,"code_emission":128},"139872",[519],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":520,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F497817371585785ca66eec4ed4fcc81c2a95051618a11c17fb58c1a450c32e45.mp3",{"podcast_not_roll":103},{"type":76,"id":524,"title":525,"alias":526,"digas":527,"published":528,"datetime":529,"description":530,"presenters":531,"visual":532,"tags":534,"show":537,"duration":538,"radios":539,"audio_file":542,"rolls":543},"514225","Est-ce une bonne idée que la politesse existe ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=514225","UA-343655","27 septembre 2024","2024-09-27T00:00:00+02:00","\"S'il te plait, merci, bonjour, au revoir, excusez-moi\"...Que serait un monde sans un minimum de politesse. ? Mais comment le faire comprendre aux enfants ? Et de quelle politesse parle-t-on ? C'est le billet d'humour -en toute courtoisie- de Marion Cailleret !",[115],{"alt":145,"url":533,"url_carre":28,"copyright":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-09\u002Fhappy-1720748_1280.jpg.webp",[535,536],{"id":149,"label":150,"alias":151},{"id":124,"label":125,"alias":126},{"id":5,"title":7,"alias":6,"code_emission":128},"115416",[540],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":541,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9f5be8c9023986ca13ad32d1ef837212033088599eec05b865877972f898cbc9.mp3",{"podcast_not_roll":103},{"type":76,"id":545,"title":546,"alias":547,"digas":548,"published":549,"datetime":550,"description":551,"presenters":552,"visual":553,"tags":555,"show":559,"duration":560,"radios":561,"audio_file":564,"rolls":565},"511923","Est-ce une bonne idée d'avoir la mémoire qui flanche ?","\u002Fbien-etre-et-psychologie\u002Festce-une-bonne-idee-de?episode=511923","UA-343009","20 septembre 2024","2024-09-20T00:00:00+02:00","On grandit ...avec nos souvenirs. Mais qui nous les racontera quand la mémoire nous fera défaut ? C'est le billet d'humour et de tendresse de Marion Cailleret, à l'occasion de la Journée Mondiale Alzheimer.",[115],{"alt":145,"url":554,"url_carre":28,"copyright":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-09\u002Fphotos-630378_1280.jpg.webp",[556,557,558],{"id":149,"label":150,"alias":151},{"id":176,"label":177,"alias":178},{"id":61,"label":62,"alias":63},{"id":5,"title":7,"alias":6,"code_emission":128},"107880",[562],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":563,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fdf859b0a621d28dcfc32aefad9ac2cd25b73dbb739d7bd8fc67dcd67fca3d511.mp3",{"podcast_not_roll":103},{"current_page":567,"total_items":568,"total_pages":569,"item_per_page":570},0,22,2,20,{"rows":105,"pager":566}]