[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Fensemble-{}":3,"episodes-by-show-38884-0":597},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"partners_with_presentation":21,"radios":38,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":49,"episodes":129,"pager":592},"show","38884","\u002Fbien-etre-et-psychologie\u002Fensemble","Ensemble",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-10\u002FEnsemble.png.webp","©RCF","","\u003Cp>\u003Cstrong>Ensemble ou comment former une équipe enthousiaste et pleine de vie.\u003C\u002Fstrong>\u003C\u002Fp>\r\n\r\n\u003Cp>Depuis Adam et Eve, les hommes et les femmes qui peuplent la terre ont formé toutes sortes d’équipes : des couples, des équipes de foot, les 12 apôtres, des équipes pour travailler, des équipes de bénévoles, des communautés d’églises, des conseils d’administration, des monastères, des familles, des bandes d’amis… la liste est interminable. Et, comme dit la formule, c’est toujours pour le meilleur et pour le pire. Or, nous n’apprenons que bien peu de choses concernant ce \u003Cem>« faire équipe »\u003C\u002Fem>. Par conséquent, le pire survient plus que de raison.\u003Cbr \u002F>\r\n\u003Cstrong>Dans ce podcast, on vous donne des éclairages et des outils pour que vos équipes soient des terreaux où puisse grandir la vie.\u003C\u002Fstrong>\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cem>Un podcast \u003Ca href=\"https:\u002F\u002Frcf.fr\u002F1rcf-belgique\">1RCF Belgique\u003C\u002Fa>.\u003C\u002Fem>\u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20],"Pierre de Lovinfosse",[22,30],{"id":23,"title":24,"url":25,"logo":28,"presentation":29},"38882","Effata coaching services",{"website":26,"alias":27},"https:\u002F\u002Fwww.effatacoaching.com\u002F","\u002Fpartenaires\u002Feffata-coaching-services","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2022-09\u002Flogo_effata_horizontal_fondclair_900px.png.webp","\u003Cp>Notre conviction est que \u003Cstrong>chaque être humain cache un trésor, une mine d’or\u003C\u002Fstrong>. Certaines mines sont à ciel ouvert et d’autres, plus nombreuses, sont enfouies sous les gravats de la vie. La mission d’EFFATA est d’aider ceux qui le souhaitent à dégager leur mine d’or pour leur propre \u003Cstrong>épanouissement personnel et professionnel, le bonheur de leur entourage et la réussite des entreprises dans lesquelles ils sont impliqués\u003C\u002Fstrong>.\u003C\u002Fp>\r\n",{"id":31,"title":32,"url":33,"logo":36,"presentation":37},"38883","Le blog des leaders",{"website":34,"alias":35},"https:\u002F\u002Fle-blog-des-leaders.com\u002F","\u002Fpartenaires\u002Fle-blog-des-leaders","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2022-08\u002FBlog-des-Leaders-logo-baseline.png.webp","\u003Cp>L’objectif de ce blog est de partager avec tous ceux qui dirigent des équipes, qu’il s’agisse de milliers de personnes ou de quelques collègues, des clés et des outils pour que nos entreprises soient à la fois performantes et épanouissantes, des lieux où chacun puisse se réaliser, grandir et trouver sa place. Nous y parlerons de leadership bien sûr, mais aussi de développement personnel, parce que devenir un bon leader c’est surtout devenir un meilleur être humain. Nous aborderons également avec enthousiasme tout ce qui concerne les modèles de gouvernances participatives tels que les entreprises libérées ou le modèle opale qui nous paraissent ouvrir une nouvelle page pleine d’espérance pour le monde des entreprises.\u003C\u002Fp>\r\n",[39],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":45,"channelId":48},"34369","1RCF Belgique","RCFBe","\u002F\u002Frcf.streamakaci.com\u002Frcfbe.mp3","\u002F1rcf-belgique",{"id":46,"name":47},"33499","Belgique",null,[50],{"type":51,"description":18,"layout":52,"show_more":17,"radio":53,"articles":54,"category":14},"thematic_horizontal_block","horizontal","9",[55],{"type":56,"alias":57,"id":58,"title":59,"meta_title":59,"og_title":59,"description":60,"meta_description":60,"og_description":60,"published":61,"published_time":62,"datetime":63,"changed":61,"changed_time":62,"created":64,"visual":65,"tags":68,"radios":81,"partner":91,"episode":98,"published_unix_time":128},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpsychonutrition-et-sante-mentale-lalimentation-cest-la-base-de","55762","Psychonutrition et santé mentale : \"L'alimentation, c'est la base de tout\"","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pourtant, l'alimentation semble être la grande oubliée des plans de santé mentale, \"grande cause nationale\" 2025...\u003C\u002Fp>","28 juillet 2026","00:00","2026-07-28T00:00:00+02:00","6 février 2025",{"url":66,"alt":67,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF.jpg.webp","a",[69,73,77],{"id":70,"label":71,"alias":72},"54863","Alimentation","\u002Ftag\u002Falimentation",{"id":74,"label":75,"alias":76},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",{"id":78,"label":79,"alias":80},"54439","Santé","\u002Fdossiers\u002Fla-guerison-physique-et-spirituelle",[82],{"id":53,"name":83,"code":84,"shortname":85,"liveURL":86,"alias":48,"region":87,"channelId":90},"RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":88,"name":89},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":92,"title":93,"url":94,"logo":97},"1941","Les Facultés Loyola Paris",{"website":95,"alias":96},"http:\u002F\u002Fwww.loyolaparis.fr","\u002Fpartenaires\u002Fle-centre-sevres","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-03\u002FWEB_Loyola_Horizontal_Couleur_FondTransparent_RVB.png.webp",{"id":99,"type":100,"title":101,"partners":102,"digas":105,"published":106,"datetime":107,"description":108,"url_linked_article":57,"presenters":109,"visual":111,"show":114,"duration":121,"radios":122,"audio_file":125,"rolls":126},"552122","episode","Peut-on soigner en mangeant mieux ? Quelle éthique de l'alimentation ? (1\u002F3)",[103],{"id":92,"title":93,"url":104,"logo":97},{"website":95,"alias":96},"UA-354736","29 janvier 2025","2025-01-29T00:00:00+01:00","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pour en parler, Sophie de Villeneuve reçoit : le Dr Guillaume Fond, psychiatre, chercheur en psychonutrition, enseignant-chercheur AP-HM Aix-Marseille, cofondateur d’Origine Care et auteur de \"Bien nourrir son cerveau - Contre le stress, l'anxiété, la dépression, le déclin cognitif\" (éd. Odile Jacob, 2025) ; Dimitri Tilloi-d’Ambrosi, historien, spécialiste de l’histoire de l’alimentation dans la Rome antique, auteur du livre \"Le Régime romain – Cuisine et santé dans la Rome antique\" (éd. PUF, 2024) ; Père Bruno Saintôt, jésuite, directeur du département d’Éthique biomédicale des Facultés Loyola Paris.\u003C\u002Fp>\r\n",[110],"Sophie de Villeneuve",{"alt":112,"url":113,"url_carre":48,"copyright":112},"©Freepik","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF_0.jpg.webp",{"id":115,"title":116,"alias":117,"visual":118,"description":120},"32368","Où va la vie ? La bioéthique en podcast","\u002Feconomie-et-societe\u002Fou-va-la-vie-la-bioethique-en-podcast",{"url":119,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FO%C3%B9%20va%20la%20vie1.png.webp","\u003Cp>La bioéthique en podcast. PMA, GPA, tri embryonnaire mais aussi euthanasie, soins palliatifs... de ses tous débuts à son extrême fin, la vie ne cesse d’être interrogée. Une émission qui décrypte toutes les questions éthiques que posent les avancées de la science et de la loi.\u003C\u002Fp>\r\n\r\n\u003Cp>Un podcast en partenariat avec les \u003Ca href=\"https:\u002F\u002Fwww.loyolaparis.fr\u002F\">Facultés Loyola Paris\u003C\u002Fa>.\u003C\u002Fp>\r\n","1705848",[123],{"id":53,"name":83,"code":84,"shortname":85,"liveURL":86,"alias":48,"region":124,"channelId":90},{"id":88,"name":89},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcb8efd42605c881d0dc7326626c480eccb241decc7b610a74f80384721017366.mp3",{"podcast_not_roll":127},false,"1738836724",[130,152,176,200,224,245,268,292,315,338,361,384,407,430,454,477,499,522,545,568],{"type":100,"id":131,"title":132,"alias":133,"partners":134,"digas":139,"published":140,"datetime":141,"presenters":142,"visual":143,"show":144,"duration":146,"radios":147,"audio_file":150,"rolls":151},"389966","Aimer et Servir","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=389966",[135,137],{"id":23,"title":24,"url":136,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":138,"logo":36},{"website":34,"alias":35},"WA-27108","26 août 2024","2024-08-26T00:00:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":145},"ENS","509688",[148],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":149,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-07\u002FWA-27108.mp3",{"podcast_not_roll":127},{"type":100,"id":153,"title":154,"alias":155,"partners":156,"digas":161,"published":162,"datetime":163,"description":164,"presenters":165,"visual":166,"show":169,"duration":170,"radios":171,"audio_file":174,"rolls":175},"328180","Comment motiver une équipe ?","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=328180",[157,159],{"id":23,"title":24,"url":158,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":160,"logo":36},{"website":34,"alias":35},"WA-20139","19 août 2024","2024-08-19T00:00:00+02:00","\u003Cp>Que vous soyez manager, parent ou encore coach sportif vous vous sentez peut-être responsable de la motivation de vos troupes. Or, il faut bien admettre que la motivation n’est pas toujours au rendez-vous malgré vos nombreux efforts. Si c’est votre cas, j’ai une bonne nouvelle pour vous.\u003C\u002Fp>\r\n",[20],{"alt":167,"url":168,"url_carre":48,"copyright":11},"©tous droits réservés","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002FPodcast%2030-%20NASA-Imagery.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"541536",[172],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":173,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-07\u002FWA-20139.mp3",{"podcast_not_roll":127},{"type":100,"id":177,"title":178,"alias":179,"partners":180,"digas":185,"published":186,"datetime":187,"description":188,"presenters":189,"visual":190,"show":193,"duration":194,"radios":195,"audio_file":198,"rolls":199},"328170","Pas facile de déléguer…","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=328170",[181,183],{"id":23,"title":24,"url":182,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":184,"logo":36},{"website":34,"alias":35},"WA-20137","12 août 2024","2024-08-12T00:00:00+02:00","Est-ce facile pour vous de déléguer ? Beaucoup de responsables ont tendance à vouloir faire beaucoup trop eux-mêmes avec des conséquences négatives tant pour eux que pour leur organisation, leur équipe et leurs proches. Voyons ce qu’il y a en jeu et comment faire.",[20],{"alt":191,"url":192,"url_carre":48,"copyright":11},"Illustration","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002FPodcast%2028-Michel-Ange.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"498672",[196],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":197,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-07\u002FWA-20137.mp3",{"podcast_not_roll":127},{"type":100,"id":201,"title":202,"alias":203,"partners":204,"digas":209,"published":210,"datetime":211,"description":212,"presenters":213,"visual":214,"show":217,"duration":218,"radios":219,"audio_file":222,"rolls":223},"328166","Etes-vous perfectionniste ?","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=328166",[205,207],{"id":23,"title":24,"url":206,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":208,"logo":36},{"website":34,"alias":35},"WA-20135","5 août 2024","2024-08-05T00:00:00+02:00","Etes-vous perfectionniste ? Est-ce une qualité ou un problème ? L’êtes-vous un peu, beaucoup, à la folie ? Si c’est le cas, ce podcast est pour vous, car si ce n’est pas vous qui gérez votre perfectionnisme, c’est lui qui vous gérera…",[20],{"alt":215,"url":216,"url_carre":48,"copyright":11},"illustration","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002FPodcast%2026-Tumisu.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"532632",[220],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":221,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-07\u002FWA-20135.mp3",{"podcast_not_roll":127},{"type":100,"id":225,"title":226,"alias":227,"partners":228,"digas":233,"published":234,"datetime":235,"presenters":236,"visual":237,"show":238,"duration":239,"radios":240,"audio_file":243,"rolls":244},"414301","Comment concilier confiance et contrôle ?","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=414301",[229,231],{"id":23,"title":24,"url":230,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":232,"logo":36},{"website":34,"alias":35},"WA-31568","29 juillet 2024","2024-07-29T00:00:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":145},"497544",[241],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":242,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-07\u002FWA-31568.mp3",{"podcast_not_roll":127},{"type":100,"id":246,"title":247,"alias":248,"partners":249,"digas":254,"published":255,"datetime":256,"description":257,"presenters":258,"visual":259,"show":261,"duration":262,"radios":263,"audio_file":266,"rolls":267},"321072","L’art de se réunir","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=321072",[250,252],{"id":23,"title":24,"url":251,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":253,"logo":36},{"website":34,"alias":35},"WA-19187","22 juillet 2024","2024-07-22T00:00:00+02:00","Je suis frappé par le nombre de personnes qui se plaignent de passer leurs journées en réunions. Et en même temps, ce nombre de réunions ne diminue pas. Que ce soit en entreprise ou dans la plupart des organisations, la réunionite semble être une maladie incurable. Comment changer cela ?",[20],{"alt":167,"url":260,"url_carre":48,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-12\u002FPodcast%2014%20-%20Gerd%20Altmann.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"461688",[264],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":265,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-07\u002FWA-19187.mp3",{"podcast_not_roll":127},{"type":100,"id":269,"title":270,"alias":271,"partners":272,"digas":277,"published":278,"datetime":279,"description":280,"presenters":281,"visual":282,"show":285,"duration":286,"radios":287,"audio_file":290,"rolls":291},"323385","Les 7 pièges de l’écoute","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=323385",[273,275],{"id":23,"title":24,"url":274,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":276,"logo":36},{"website":34,"alias":35},"WA-19459","15 juillet 2024","2024-07-15T00:00:00+02:00","Lorsque nous écoutons, si nous voulons vraiment rejoindre l’autre dans ce qu’il vit, il y a des pièges à éviter. Découvrez les dans le podcast qui suit.",[20],{"alt":283,"url":284,"url_carre":48,"copyright":11},"©Tous droits réservés","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-12\u002FPodcast%2017%20-%20Rudy%20and%20Peter%20Skitterians.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"474744",[288],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":289,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-07\u002FWA-19459.mp3",{"podcast_not_roll":127},{"type":100,"id":293,"title":294,"alias":295,"partners":296,"digas":301,"published":302,"datetime":303,"description":304,"presenters":305,"visual":306,"show":308,"duration":309,"radios":310,"audio_file":313,"rolls":314},"328169","Le cercle d’influence","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=328169",[297,299],{"id":23,"title":24,"url":298,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":300,"logo":36},{"website":34,"alias":35},"WA-20136","2 juillet 2024","2024-07-02T00:00:00+02:00","\u003Cp>Connaissez-vous le cercle d’influence ? Cet outil ultra simple nous aide à lâcher nos énergies négatives pour aller de l’avant, agir plutôt que de subir.\u003C\u002Fp>\r\n",[20],{"alt":167,"url":307,"url_carre":48,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002FPodcast%2027-P%20de%20Lovinfosse.png.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"490608",[311],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":312,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-07\u002FWA-20136.mp3",{"podcast_not_roll":127},{"type":100,"id":316,"title":317,"alias":318,"partners":319,"digas":324,"published":325,"datetime":326,"description":327,"presenters":328,"visual":329,"show":331,"duration":332,"radios":333,"audio_file":336,"rolls":337},"328174","Donner du feedback, quel cadeau !","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=328174",[320,322],{"id":23,"title":24,"url":321,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":323,"logo":36},{"website":34,"alias":35},"WA-20138","24 juin 2024","2024-06-24T00:00:00+02:00","Quel est votre pratique du feedback ? En donnez-vous régulièrement ? Du positif et du constructif ? Voilà un outil essentiel et qui est pourtant trop peu utilisé et souvent mal. Je vous propose de prendre quelques minutes pour y réfléchir ensemble.",[20],{"alt":215,"url":330,"url_carre":48,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002FPodcast%2029-Free-Photos%20.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"530760",[334],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":335,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-05\u002FWA-20138.mp3",{"podcast_not_roll":127},{"type":100,"id":339,"title":340,"alias":341,"partners":342,"digas":347,"published":348,"datetime":349,"description":350,"presenters":351,"visual":352,"show":354,"duration":355,"radios":356,"audio_file":359,"rolls":360},"328154","Comment établir un dialogue non-violent ?","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=328154",[343,345],{"id":23,"title":24,"url":344,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":346,"logo":36},{"website":34,"alias":35},"WA-20130","17 juin 2024","2024-06-17T00:00:00+02:00","Comment faire pour que la violence ne s’immisce pas dans nos relations ou comment faire pour sortir de cette violence à chaque fois qu’elle s’y invite ? Dans ce podcast, je vous propose une approche en 5 étapes.",[20],{"alt":167,"url":353,"url_carre":48,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002FPodcast%2020%20-%20SamDesigner.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"463728",[357],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":358,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-05\u002FWA-20130.mp3",{"podcast_not_roll":127},{"type":100,"id":362,"title":363,"alias":364,"partners":365,"digas":370,"published":371,"datetime":372,"description":373,"presenters":374,"visual":375,"show":377,"duration":378,"radios":379,"audio_file":382,"rolls":383},"284330","La météo pour commencer la journée","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=284330",[366,368],{"id":23,"title":24,"url":367,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":369,"logo":36},{"website":34,"alias":35},"WA-14915","10 juin 2024","2024-06-10T00:00:00+02:00","\"Au cours de nos journées, il arrive souvent que nous réagissions mal à l’énervement,  le manque de réaction ou d’autres attitudes d’un proche ou d’un collègue. La plupart du temps, nous ignorons que cette personne est simplement fatiguée ou stressée par des évènements qui n’ont rien à voir avec moi. Mais comme je ne le sais pas, je prends tout cela personnellement et la tension monte. \u003Cbr>Pour éviter cela, il y a la météo...\"",[20],{"alt":167,"url":376,"url_carre":48,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002FPodcast%202%20-%20La%20m%C3%A9t%C3%A9o%20-%20WikiImages.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"374400",[380],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":381,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-05\u002FWA-14915.mp3",{"podcast_not_roll":127},{"type":100,"id":385,"title":386,"alias":387,"partners":388,"digas":393,"published":394,"datetime":395,"description":396,"presenters":397,"visual":398,"show":400,"duration":401,"radios":402,"audio_file":405,"rolls":406},"312801","L’auto-évaluation, un outil pour s'épanouir","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=312801",[389,391],{"id":23,"title":24,"url":390,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":392,"logo":36},{"website":34,"alias":35},"WA-18298","3 juin 2024","2024-06-03T00:00:00+02:00","Entretien annuel, entretien d’évaluation, entretien de fin d’année… autant de façons de nommer un moment qui est souvent redouté et mal-vécu dans le monde du travail. Est-ce une fatalité ? Qu’en est-il dans le monde associatif ? Voici quelques questions que nous abordons dans ce podcast.",[20],{"alt":167,"url":399,"url_carre":48,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002FPodcast%2013%20-%20%20mohamed%20Hassan.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"465096",[403],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":404,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F81a8380b92ebcec4dfc303c2032ba5f73ab84306ecd8af13a8ef96aedf657f11.mp3",{"podcast_not_roll":127},{"type":100,"id":408,"title":409,"alias":410,"partners":411,"digas":416,"published":417,"datetime":418,"presenters":419,"visual":420,"show":423,"duration":424,"radios":425,"audio_file":428,"rolls":429},"289759","Nos erreurs sont des cadeaux, n’oublions pas de les ouvrir","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=289759",[412,414],{"id":23,"title":24,"url":413,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":415,"logo":36},{"website":34,"alias":35},"WA-15522","27 mai 2024","2024-05-27T00:00:00+02:00",[20],{"alt":421,"url":422,"url_carre":48,"copyright":11},"©Pete Linforth","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-09\u002FPODCAST%205%20-%20erreurs%20cadeaux%20-%20Pete%20Linforth.png.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"364680",[426],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":427,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1dc3ffe0aaa782061f1467b57db6c007bd8f94c2f1403aeff22a7da6dbd60664.mp3",{"podcast_not_roll":127},{"type":100,"id":431,"title":432,"alias":433,"partners":434,"digas":439,"published":440,"datetime":441,"description":442,"presenters":443,"visual":444,"show":447,"duration":448,"radios":449,"audio_file":452,"rolls":453},"286979","Un code de la route pour votre équipe","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=286979",[435,437],{"id":23,"title":24,"url":436,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":438,"logo":36},{"website":34,"alias":35},"WA-15202","20 mai 2024","2024-05-20T00:00:00+02:00","Qu’est-ce qui fait qu’un groupe humain, qu’une équipe, une famille se sente libre et en sécurité ? Qu’est-ce qui aide chacun à être authentique et vrai ? C’est ce que nous allons découvrir dans ce nouveau Podcast.",[20],{"alt":445,"url":446,"url_carre":48,"copyright":11},"©Gerd Altmann","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-09\u002FPodcast%203%20-%20Code%20de%20la%20route%20-%20Gerd%20Altmann.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"410736",[450],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":451,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9059a199bd189d5d1d621674a7845f6dd30693e2d0012c87766f1e4dcb59962e.mp3",{"podcast_not_roll":127},{"type":100,"id":455,"title":456,"alias":457,"partners":458,"digas":463,"published":464,"datetime":465,"description":466,"presenters":467,"visual":468,"show":470,"duration":471,"radios":472,"audio_file":475,"rolls":476},"282798","Le secret des équipes qui cartonnent","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=282798",[459,461],{"id":23,"title":24,"url":460,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":462,"logo":36},{"website":34,"alias":35},"WA-12733","14 mai 2024","2024-05-14T00:00:00+02:00","Connaissez-vous le critère essentielle pour qu’une équipe soit au top ? Une étude approfondie réalisée de 2012 à 2015 a permis d’isoler un critère présent dans toutes les équipes qui cartonnent. Ce critère est peu présent ou carrément absent dans les autres équipes.",[20],{"alt":167,"url":469,"url_carre":48,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-09\u002FPodcast%201-%20La%20s%C3%A9curit%C3%A9%20psychologique%20-%20Solys.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"335784",[473],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":474,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fd5f57cc129c659d85fcf1d661e402626439163462ba582550e894d88cdd6264a.mp3",{"podcast_not_roll":127},{"type":100,"id":478,"title":479,"alias":480,"partners":481,"digas":486,"published":487,"datetime":488,"description":489,"presenters":490,"visual":491,"show":492,"duration":493,"radios":494,"audio_file":497,"rolls":498},"333869","Brutus","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=333869",[482,484],{"id":23,"title":24,"url":483,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":485,"logo":36},{"website":34,"alias":35},"WA-20805","6 mai 2024","2024-05-06T00:00:00+02:00","Notre mode de vie est générateur de stress quasi permanent. Comment cela fonctionne ? Qu’est-ce qui se passe si je ne fais rien ?  Comment reprendre les commandes ? Vous découvrirez les réponses à ces questions en écoutant ce podcast.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":145},"345000",[495],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":496,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F833f81dde83e08a4fd0a6387bc6df8b6c0a86ef4e790287d32a745bd35cf97ae.mp3",{"podcast_not_roll":127},{"type":100,"id":500,"title":501,"alias":502,"partners":503,"digas":508,"published":509,"datetime":510,"description":511,"presenters":512,"visual":513,"show":515,"duration":516,"radios":517,"audio_file":520,"rolls":521},"328155","3ème accord Toltèque : ne rien supposer","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=328155",[504,506],{"id":23,"title":24,"url":505,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":507,"logo":36},{"website":34,"alias":35},"WA-20132","3 mai 2024","2024-05-03T00:00:00+02:00","Avez-vous déjà remarqué que nous passons notre temps à faire des suppositions : nous imaginons ce que l’autre pense, ressent ou croit. Nous supposons qu’il a telle ou telle intention et ensuite nous agissons en fonction de nos suppositions qui sont très souvent fausses.",[20],{"alt":215,"url":514,"url_carre":48,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002FPodcast%2023-%20Hebi%20B.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"474384",[518],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":519,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcd287d36c387564021d322732c957870e440b9d76f0b3401e16c25a9d40945c1.mp3",{"podcast_not_roll":127},{"type":100,"id":523,"title":524,"alias":525,"partners":526,"digas":531,"published":532,"datetime":533,"description":534,"presenters":535,"visual":536,"show":538,"duration":539,"radios":540,"audio_file":543,"rolls":544},"328158","Chouette, un conflit !","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=328158",[527,529],{"id":23,"title":24,"url":528,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":530,"logo":36},{"website":34,"alias":35},"WA-20133","30 avril 2024","2024-04-30T00:00:00+02:00","Les conflits font partie de notre vie. Dès que des humains se rencontrent, des tensions naissent. Comment les voyez-vous ? Comme un obstacle ou comme un tremplin ? Ecoutez ce qui suit pour que chacun de vos conflits ouvre de nouveaux chemins.",[20],{"alt":215,"url":537,"url_carre":48,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002FPodcast%2024-Ryan%20McGuire%20.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"529680",[541],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":542,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F56bcdd3984a418cc97f856909734731d0208470daa7a9572fdeee6c2a56a3d85.mp3",{"podcast_not_roll":127},{"type":100,"id":546,"title":547,"alias":548,"partners":549,"digas":554,"published":555,"datetime":556,"description":557,"presenters":558,"visual":559,"show":561,"duration":562,"radios":563,"audio_file":566,"rolls":567},"308117","La reconnaissance","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=308117",[550,552],{"id":23,"title":24,"url":551,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":553,"logo":36},{"website":34,"alias":35},"WA-17821","23 avril 2024","2024-04-23T00:00:00+02:00","Il existe un carburant durable très puissant, gratuit et disponible sans limites. Ce carburant c’est celui qu’utilisent abondement les équipes motivées, celles qui cartonnent.  Le connaissez-vous ?",[20],{"alt":167,"url":560,"url_carre":48,"copyright":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002FPodcast%2011%20-%20Pixabay.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"395376",[564],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":565,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F680e3008828cd1e6c5ee43dcd9ff155b97a27e1f476daa4cdcb1d29bc0bc694b.mp3",{"podcast_not_roll":127},{"type":100,"id":569,"title":570,"alias":571,"partners":572,"digas":577,"published":578,"datetime":579,"description":580,"presenters":581,"visual":582,"show":585,"duration":586,"radios":587,"audio_file":590,"rolls":591},"292344","Investir dans la confiance","\u002Fbien-etre-et-psychologie\u002Fensemble?episode=292344",[573,575],{"id":23,"title":24,"url":574,"logo":28},{"website":26,"alias":27},{"id":31,"title":32,"url":576,"logo":36},{"website":34,"alias":35},"WA-15786","12 avril 2024","2024-04-12T00:00:00+02:00","Quel est l’ingrédient indispensable et souvent trop peu présent dans nos groupes de vie et de travail ? Cet ingrédient, c’est la confiance. Sachant cela que faisons-nous pour développer cette confiance. Dans ce podcast, je vous propose de se pencher sur cette question.",[20],{"alt":583,"url":584,"url_carre":48,"copyright":11},"©Pixabay","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-09\u002Fclimber-g96312bc17_1920.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":145},"379584",[588],{"id":40,"name":41,"code":42,"shortname":41,"liveURL":43,"alias":44,"region":589,"channelId":48},{"id":46,"name":47},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5cd3e84697b54b8bfc74706c4b9429794a39fab009ec83692482f88dbc618e10.mp3",{"podcast_not_roll":127},{"current_page":593,"total_items":594,"total_pages":595,"item_per_page":596},0,26,2,20,{"rows":129,"pager":592}]