[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre-{}":3,"episodes-by-show-2144-0":432},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":32,"episodes":113,"pager":427},"show","2144","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre","Coaching bien-être",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2021-06\u002Fpapillon.jpg.webp",null,"","\u003Cp>Suivez les conseils experts de notre coach maison, Laurence Catel, de Planète Bien-être à Rouen, pour rester en forme !\u003C\u002Fp>\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20],"Laurence Catel",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":10},"34346","RCF Haute-Normandie","RCF76","Haute-Normandie","\u002F\u002Frcf.streamakaci.com\u002Frcf76.mp3","\u002Fhautenormandie",{"id":30,"name":31},"34171","Normandie",[33],{"type":34,"description":18,"layout":35,"show_more":17,"radio":36,"articles":37,"category":14},"thematic_horizontal_block","horizontal","9",[38],{"type":39,"alias":40,"id":41,"title":42,"meta_title":42,"og_title":42,"description":43,"meta_description":43,"og_description":43,"published":44,"published_time":45,"datetime":46,"changed":44,"changed_time":45,"created":47,"visual":48,"tags":51,"radios":64,"partner":74,"episode":81,"published_unix_time":112},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpsychonutrition-et-sante-mentale-lalimentation-cest-la-base-de","55762","Psychonutrition et santé mentale : \"L'alimentation, c'est la base de tout\"","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pourtant, l'alimentation semble être la grande oubliée des plans de santé mentale, \"grande cause nationale\" 2025...\u003C\u002Fp>","28 juillet 2026","00:00","2026-07-28T00:00:00+02:00","6 février 2025",{"url":49,"alt":50,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF.jpg.webp","a",[52,56,60],{"id":53,"label":54,"alias":55},"54863","Alimentation","\u002Ftag\u002Falimentation",{"id":57,"label":58,"alias":59},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",{"id":61,"label":62,"alias":63},"54439","Santé","\u002Fdossiers\u002Fla-guerison-physique-et-spirituelle",[65],{"id":36,"name":66,"code":67,"shortname":68,"liveURL":69,"alias":10,"region":70,"channelId":73},"RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":71,"name":72},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":75,"title":76,"url":77,"logo":80},"1941","Les Facultés Loyola Paris",{"website":78,"alias":79},"http:\u002F\u002Fwww.loyolaparis.fr","\u002Fpartenaires\u002Fle-centre-sevres","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-03\u002FWEB_Loyola_Horizontal_Couleur_FondTransparent_RVB.png.webp",{"id":82,"type":83,"title":84,"partners":85,"digas":88,"published":89,"datetime":90,"description":91,"url_linked_article":40,"presenters":92,"visual":94,"show":97,"duration":105,"radios":106,"audio_file":109,"rolls":110},"552122","episode","Peut-on soigner en mangeant mieux ? Quelle éthique de l'alimentation ? (1\u002F3)",[86],{"id":75,"title":76,"url":87,"logo":80},{"website":78,"alias":79},"UA-354736","29 janvier 2025","2025-01-29T00:00:00+01:00","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pour en parler, Sophie de Villeneuve reçoit : le Dr Guillaume Fond, psychiatre, chercheur en psychonutrition, enseignant-chercheur AP-HM Aix-Marseille, cofondateur d’Origine Care et auteur de \"Bien nourrir son cerveau - Contre le stress, l'anxiété, la dépression, le déclin cognitif\" (éd. Odile Jacob, 2025) ; Dimitri Tilloi-d’Ambrosi, historien, spécialiste de l’histoire de l’alimentation dans la Rome antique, auteur du livre \"Le Régime romain – Cuisine et santé dans la Rome antique\" (éd. PUF, 2024) ; Père Bruno Saintôt, jésuite, directeur du département d’Éthique biomédicale des Facultés Loyola Paris.\u003C\u002Fp>\r\n",[93],"Sophie de Villeneuve",{"alt":95,"url":96,"url_carre":10,"copyright":95},"©Freepik","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF_0.jpg.webp",{"id":98,"title":99,"alias":100,"visual":101,"description":104},"32368","Où va la vie ? La bioéthique en podcast","\u002Feconomie-et-societe\u002Fou-va-la-vie-la-bioethique-en-podcast",{"url":102,"alt":103,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FO%C3%B9%20va%20la%20vie1.png.webp","©RCF","\u003Cp>La bioéthique en podcast. PMA, GPA, tri embryonnaire mais aussi euthanasie, soins palliatifs... de ses tous débuts à son extrême fin, la vie ne cesse d’être interrogée. Une émission qui décrypte toutes les questions éthiques que posent les avancées de la science et de la loi.\u003C\u002Fp>\r\n\r\n\u003Cp>Un podcast en partenariat avec les \u003Ca href=\"https:\u002F\u002Fwww.loyolaparis.fr\u002F\">Facultés Loyola Paris\u003C\u002Fa>.\u003C\u002Fp>\r\n","1705848",[107],{"id":36,"name":66,"code":67,"shortname":68,"liveURL":69,"alias":10,"region":108,"channelId":73},{"id":71,"name":72},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcb8efd42605c881d0dc7326626c480eccb241decc7b610a74f80384721017366.mp3",{"podcast_not_roll":111},false,"1738836724",[114,133,149,165,181,197,213,229,245,261,277,294,310,325,340,355,369,384,399,413],{"type":83,"id":115,"title":116,"alias":117,"digas":118,"published":119,"datetime":120,"description":121,"presenters":122,"visual":124,"show":125,"duration":127,"radios":128,"audio_file":131,"rolls":132},"312175","Travailler la culotte de cheval","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=312175","RO-36349","15 novembre 2022","2022-11-15T00:00:00+01:00","Nouvelle séance de coaching sportif avec Laurence Catel de Planète bien-être",[123],"Pauline Noack",{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"COACH","153048",[129],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":130,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF76\u002FRO-36349.mp3",{"podcast_not_roll":111},{"type":83,"id":134,"title":135,"alias":136,"digas":137,"published":138,"datetime":139,"presenters":140,"visual":141,"show":142,"duration":143,"radios":144,"audio_file":147,"rolls":148},"264942","Papillon","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=264942","ROC-8125","14 juin 2022","2022-06-14T00:00:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"204456",[145],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":146,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F7cc1b1096531efc806a7416bfd9e536b4269ef515ea9c49a72c85aca071600f3.mp3",{"podcast_not_roll":111},{"type":83,"id":150,"title":151,"alias":152,"digas":153,"published":154,"datetime":155,"presenters":156,"visual":157,"show":158,"duration":159,"radios":160,"audio_file":163,"rolls":164},"230799","Marche en pleine conscience","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=230799","RO-22332","12 avril 2022","2022-04-12T00:00:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"205512",[161],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":162,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4b7f6f478a62fcc636a0910a7655ea005ba1876eb902e9d4d8ef40466b68f6e4.mp3",{"podcast_not_roll":111},{"type":83,"id":166,"title":167,"alias":168,"digas":169,"published":170,"datetime":171,"presenters":172,"visual":173,"show":174,"duration":175,"radios":176,"audio_file":179,"rolls":180},"221742","Run & Visit Rouen les enseignes anciennes","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=221742","RO-20533","22 mars 2022","2022-03-22T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"198576",[177],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":178,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF76\u002FRO-20533.mp3",{"podcast_not_roll":111},{"type":83,"id":182,"title":183,"alias":184,"digas":185,"published":186,"datetime":187,"presenters":188,"visual":189,"show":190,"duration":191,"radios":192,"audio_file":195,"rolls":196},"218855","Abdos et posture","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=218855","RO-20480","15 mars 2022","2022-03-15T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"178392",[193],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":194,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF76\u002FRO-20480.mp3",{"podcast_not_roll":111},{"type":83,"id":198,"title":199,"alias":200,"digas":201,"published":202,"datetime":203,"presenters":204,"visual":205,"show":206,"duration":207,"radios":208,"audio_file":211,"rolls":212},"205771","Run & Visit Rouen la mythologie grecque","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=205771","RO-14810","8 février 2022","2022-02-08T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"142464",[209],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":210,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF76\u002FRO-14810.mp3",{"podcast_not_roll":111},{"type":83,"id":214,"title":215,"alias":216,"digas":217,"published":218,"datetime":219,"presenters":220,"visual":221,"show":222,"duration":223,"radios":224,"audio_file":227,"rolls":228},"200394","Se mettre au footing","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=200394","RO-14809","25 janvier 2022","2022-01-25T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"175800",[225],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":226,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF76\u002FRO-14809.mp3",{"podcast_not_roll":111},{"type":83,"id":230,"title":231,"alias":232,"digas":233,"published":234,"datetime":235,"presenters":236,"visual":237,"show":238,"duration":239,"radios":240,"audio_file":243,"rolls":244},"194138","Pince debout","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=194138","RO-14808","11 janvier 2022","2022-01-11T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"173184",[241],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":242,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF76\u002FRO-14808.mp3",{"podcast_not_roll":111},{"type":83,"id":246,"title":247,"alias":248,"digas":249,"published":250,"datetime":251,"presenters":252,"visual":253,"show":254,"duration":255,"radios":256,"audio_file":259,"rolls":260},"182724","Cuisses et fessiers sur une chaise","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=182724","RO-14257","28 décembre 2021","2021-12-28T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"172728",[257],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":258,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF76\u002FRO-14257.mp3",{"podcast_not_roll":111},{"type":83,"id":262,"title":263,"alias":264,"digas":265,"published":266,"datetime":267,"presenters":268,"visual":269,"show":270,"duration":271,"radios":272,"audio_file":275,"rolls":276},"182725","Yoga des yeux session","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=182725","RO-14252","14 décembre 2021","2021-12-14T00:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"216432",[273],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":274,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF76\u002FRO-14252.mp3",{"podcast_not_roll":111},{"type":83,"id":278,"title":279,"alias":280,"digas":281,"published":282,"datetime":283,"description":284,"presenters":285,"visual":286,"show":287,"duration":288,"radios":289,"audio_file":292,"rolls":293},"182723","Sur les traces de Flaubert","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=182723","RO-14251","30 novembre 2021","2021-11-30T00:00:00+01:00","\"Run & Visit Rouen, sur les traces de Flaubert: partez sur les traces de l'auteur avec ce circuit de 5 kms au cœur de Rouen!\"",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"145488",[290],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":291,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF76\u002FRO-14251.mp3",{"podcast_not_roll":111},{"type":83,"id":295,"title":296,"alias":297,"digas":298,"published":299,"datetime":300,"presenters":301,"visual":302,"show":303,"duration":304,"radios":305,"audio_file":308,"rolls":309},"78106","Reprise du footing","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=78106","RO-5872","15 juin 2021","2021-06-15T11:55:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"180000",[306],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":307,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF76\u002FRCF76_COACH_20210615.mp3",{"podcast_not_roll":111},{"type":83,"id":311,"title":312,"alias":313,"digas":314,"published":315,"datetime":316,"presenters":317,"visual":318,"show":319,"duration":304,"radios":320,"audio_file":323,"rolls":324},"4050","Cercles d'une jambe","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=4050","RO-5029","1 juin 2021","2021-06-01T11:55:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},[321],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":322,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF76\u002FRCF76_COACH_20210601.mp3",{"podcast_not_roll":111},{"type":83,"id":326,"title":327,"alias":328,"digas":329,"published":330,"datetime":331,"presenters":332,"visual":333,"show":334,"duration":304,"radios":335,"audio_file":338,"rolls":339},"8255","Nuque","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=8255","RO-4109","18 mai 2021","2021-05-18T11:55:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},[336],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":337,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF76\u002FRCF76_COACH_20210518.mp3",{"podcast_not_roll":111},{"type":83,"id":341,"title":342,"alias":343,"digas":344,"published":345,"datetime":346,"presenters":347,"visual":348,"show":349,"duration":304,"radios":350,"audio_file":353,"rolls":354},"12337","Étirements spécifiques footing ou marche","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=12337","RO-1010","4 mai 2021","2021-05-04T11:55:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},[351],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":352,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF76\u002FRCF76_COACH_20210504.mp3",{"podcast_not_roll":111},{"type":83,"id":356,"title":357,"alias":358,"published":359,"datetime":360,"presenters":361,"visual":362,"show":363,"duration":304,"radios":364,"audio_file":367,"rolls":368},"16572","Posture montagne","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=16572","20 avril 2021","2021-04-20T11:55:00+02:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},[365],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":366,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F57780c71e85a9150c081e54f760b7c7c2610336a4204821b8340fed4b8d983f3.mp3",{"podcast_not_roll":111},{"type":83,"id":370,"title":371,"alias":372,"published":373,"datetime":374,"description":375,"presenters":376,"visual":377,"show":378,"duration":304,"radios":379,"audio_file":382,"rolls":383},"20320","Travaillons les fessiers !","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=20320","6 avril 2021","2021-04-06T11:55:00+02:00","Un exercice à faire à la maison. C'est parti !  ",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},[380],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":381,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F553022c0ae261d045b70b6f85a5e6da205a7d10d550a45c2898b3e1a1f5b4221.mp3",{"podcast_not_roll":111},{"type":83,"id":385,"title":386,"alias":387,"published":388,"datetime":389,"description":390,"presenters":391,"visual":392,"show":393,"duration":304,"radios":394,"audio_file":397,"rolls":398},"25289","Le pont fessier ","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=25289","16 mars 2021","2021-03-16T11:55:00+01:00","C'est l'exercice de cette semaine ! ",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},[395],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":396,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa7f5ef14dc6f0c92c30b5fea2de462b2c3267a3ef03fdf714bb1f2bdf64bef00.mp3",{"podcast_not_roll":111},{"type":83,"id":400,"title":401,"alias":402,"published":403,"datetime":404,"presenters":405,"visual":406,"show":407,"duration":304,"radios":408,"audio_file":411,"rolls":412},"31823","Planche sprinter","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=31823","16 février 2021","2021-02-16T11:55:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},[409],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":410,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F8d0ec2d434be5b7a8d48f69e5db7cd3cd5b800ead2dae7cae5fb17eb6a2690c2.mp3",{"podcast_not_roll":111},{"type":83,"id":414,"title":415,"alias":416,"published":417,"datetime":418,"presenters":419,"visual":420,"show":421,"duration":304,"radios":422,"audio_file":425,"rolls":426},"35098","Chien tête en bas","\u002Fbien-etre-et-psychologie\u002Fcoaching-bienetre?episode=35098","2 février 2021","2021-02-02T11:55:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},[423],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":424,"channelId":10},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff9cbf3021448f4d0d3ed3102e07ae1c98606d30e92b703d54208e578b25a91b4.mp3",{"podcast_not_roll":111},{"current_page":428,"total_items":429,"total_pages":430,"item_per_page":431},0,22,2,20,{"rows":113,"pager":427}]