[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Fcarpe-diem-{\"page\":5}":3,"episodes-by-show-33028-5":199},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":22,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":42,"episodes":48,"pager":194},"show","33028","\u002Fbien-etre-et-psychologie\u002Fcarpe-diem","Carpe diem",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-10\u002FCARPE%20DIEM.jpeg.webp","(c) RCF Limousin","","\u003Cp>Carpe diem reprend pour cette nouvelle saison radiophonique. Madeleine et Marie- Dominique vous proposent, une fois par mois, une émission pour votre \"Bien être\". Conseils, coups de coeur pour vous sentir mieux. \u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20,21],"Madeleine Varaigne","Marie-Dominique Verniolle",[23,34],{"id":24,"name":25,"code":26,"shortname":27,"liveURL":28,"alias":29,"region":30,"channelId":33},"34315","RCF Corrèze","RCF19","Corrèze","\u002F\u002Frcf.streamakaci.com\u002Frcf19.mp3","\u002Fcorreze",{"id":31,"name":32},"34176","Nouvelle-Aquitaine",null,{"id":35,"name":36,"code":37,"shortname":38,"liveURL":39,"alias":40,"region":41,"channelId":33},"34351","RCF Limousin","RCF87","Limousin","\u002F\u002Frcf.streamakaci.com\u002Frcf87.mp3","\u002Flimousin",{"id":31,"name":32},[43],{"type":44,"description":18,"layout":45,"show_more":17,"radio":46,"articles":47,"category":14},"thematic_horizontal_block","horizontal","9",[],[49,70,91,112,133,154,175],{"type":50,"id":51,"title":52,"alias":53,"digas":54,"published":55,"datetime":56,"presenters":57,"visual":58,"show":59,"duration":61,"radios":62,"audio_file":67,"rolls":68},"episode","208266","La cuisine pour tous.","\u002Fbien-etre-et-psychologie\u002Fcarpe-diem?episode=208266","LG-17235","4 mars 2022","2022-03-04T00:00:00+01:00",[20,21],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":60},"CARPDIEM","1803768",[63,65],{"id":35,"name":36,"code":37,"shortname":38,"liveURL":39,"alias":40,"region":64,"channelId":33},{"id":31,"name":32},{"id":24,"name":25,"code":26,"shortname":27,"liveURL":28,"alias":29,"region":66,"channelId":33},{"id":31,"name":32},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF87\u002FLG-17235.mp3",{"podcast_not_roll":69},false,{"type":50,"id":71,"title":72,"alias":73,"digas":74,"published":75,"datetime":76,"description":77,"presenters":78,"visual":79,"show":82,"duration":83,"radios":84,"audio_file":89,"rolls":90},"197652","Routine zéro déchet. De nouvelles pratiques à mettre en place","\u002Fbien-etre-et-psychologie\u002Fcarpe-diem?episode=197652","LG-15431","4 février 2022","2022-02-04T00:00:00+01:00","\u003Cp>Livres support : \u003C\u002Fp>\r\n\r\n\u003Cp>Béa Johnson Zéro déchet (Les Arènes)\u003C\u002Fp>\r\n\r\n\u003Cp>Céline Portal Zéro déchet, Zéro pression (Jouvence)\u003C\u002Fp>\r\n",[21,20],{"alt":80,"url":81,"url_carre":33,"copyright":11},"Zéro déchets","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-01\u002Fcarpe23.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":60},"1783272",[85,87],{"id":35,"name":36,"code":37,"shortname":38,"liveURL":39,"alias":40,"region":86,"channelId":33},{"id":31,"name":32},{"id":24,"name":25,"code":26,"shortname":27,"liveURL":28,"alias":29,"region":88,"channelId":33},{"id":31,"name":32},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF87\u002FLG-15431.mp3",{"podcast_not_roll":69},{"type":50,"id":92,"title":93,"alias":94,"digas":95,"published":96,"datetime":97,"description":98,"presenters":99,"visual":100,"show":103,"duration":104,"radios":105,"audio_file":110,"rolls":111},"189436","Vers la Simplicité Volontaire en 2022 ?","\u002Fbien-etre-et-psychologie\u002Fcarpe-diem?episode=189436","LG-13825","7 janvier 2022","2022-01-07T00:00:00+01:00","\u003Cp>Apprendre à ranger, trier, vous alléger et vous sentir mieux. Dans le livre \"Le bonheur est dans le peu\" de  Francine Jay, vous apprendrez comment \u003Cem>\"cultiver un état d'esprit minimaliste et profiter des belles choses sans forcément les posséder. Vous saurez identifier la raison d'être de chaque objet, lui trouver une place, poser des limites à l'accumulation, chérir ce que vous avez et ainsi prendre soin de votre karma. Une méthode simple et libératrice\u003C\u002Fem>\".\u003C\u002Fp>\r\n\r\n\u003Cp>Livre support : Le bonheur est dans le peu de  Francine Jay en  Pocket\u003C\u002Fp>\r\n",[21,20],{"alt":101,"url":102,"url_carre":33,"copyright":11},"Le bonheur est dans le peu, Francine Jay, Pocket","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-01\u002F61M4K1gQUwL.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":60},"1790160",[106,108],{"id":35,"name":36,"code":37,"shortname":38,"liveURL":39,"alias":40,"region":107,"channelId":33},{"id":31,"name":32},{"id":24,"name":25,"code":26,"shortname":27,"liveURL":28,"alias":29,"region":109,"channelId":33},{"id":31,"name":32},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF87\u002FLG-13825.mp3",{"podcast_not_roll":69},{"type":50,"id":113,"title":114,"alias":115,"digas":116,"published":117,"datetime":118,"description":119,"presenters":120,"visual":121,"show":124,"duration":125,"radios":126,"audio_file":131,"rolls":132},"178084","Noel écoresponsable !","\u002Fbien-etre-et-psychologie\u002Fcarpe-diem?episode=178084","LG-11942","10 décembre 2021","2021-12-10T00:00:00+01:00","\u003Cp>Mon Noel 100% fait maison Amandine Leprevost ed Albin Michel: \u003Ca href=\"https:\u002F\u002Fwww.decitre.fr\u002Flivres\u002Fmon-noel-100-fait-maison-9782226468789.html\">https:\u002F\u002Fwww.decitre.fr\u002Flivres\u002Fmon-noel-100-fait-maison-9782226468789.html\u003C\u002Fa>\u003C\u002Fp>\r\n",[20,21],{"alt":122,"url":123,"url_carre":33,"copyright":11},"Mon Noël 100% fait maison","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2021-12\u002FJe-fais-tout-moi-meme-Mon-Noel-100-fait-maison.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":60},"1675344",[127,129],{"id":35,"name":36,"code":37,"shortname":38,"liveURL":39,"alias":40,"region":128,"channelId":33},{"id":31,"name":32},{"id":24,"name":25,"code":26,"shortname":27,"liveURL":28,"alias":29,"region":130,"channelId":33},{"id":31,"name":32},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF87\u002FLG-11942.mp3",{"podcast_not_roll":69},{"type":50,"id":134,"title":135,"alias":136,"digas":137,"published":138,"datetime":139,"description":140,"presenters":141,"visual":142,"show":145,"duration":146,"radios":147,"audio_file":152,"rolls":153},"166819","Eviter le blues de novembre","\u002Fbien-etre-et-psychologie\u002Fcarpe-diem?episode=166819","LG-9899","12 novembre 2021","2021-11-12T00:00:00+01:00","\u003Cp>Vive le mois de novembre ou comment éviter le blues de ce mois détesté par la majorité d'entre nous. Livre support : Gabriella Benett Le livre du Coorie (First Editions)\u003C\u002Fp>\r\n",[20,21],{"alt":143,"url":144,"url_carre":33,"copyright":11},"Gabriella Benett - Le livre du Coorie (First Editions)","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2021-11\u002Fdownload-1.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":60},"1529256",[148,150],{"id":35,"name":36,"code":37,"shortname":38,"liveURL":39,"alias":40,"region":149,"channelId":33},{"id":31,"name":32},{"id":24,"name":25,"code":26,"shortname":27,"liveURL":28,"alias":29,"region":151,"channelId":33},{"id":31,"name":32},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF87\u002FLG-9899.mp3",{"podcast_not_roll":69},{"type":50,"id":155,"title":156,"alias":157,"digas":158,"published":159,"datetime":160,"description":161,"presenters":162,"visual":163,"show":166,"duration":167,"radios":168,"audio_file":173,"rolls":174},"172231","Se reconnecter avec la nature, c'est bon pour la santé","\u002Fbien-etre-et-psychologie\u002Fcarpe-diem?episode=172231","LG-8662","15 octobre 2021","2021-10-15T00:00:00+02:00","\u003Cp>Se reconnecter avec la nature, c'est bon pour la santé Livre support : F Van Ingen 101 façons de se reconnecter avec la nature (Les Arènes)\u003C\u002Fp>\r\n",[20,21],{"alt":164,"url":165,"url_carre":33,"copyright":11},"Frederika Van Ingen: 101 façons de se reconnecter avec la nature (Les Arènes)","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2021-11\u002Fdownload.jpg.webp",{"id":5,"title":7,"alias":6,"code_emission":60},"1645488",[169,171],{"id":35,"name":36,"code":37,"shortname":38,"liveURL":39,"alias":40,"region":170,"channelId":33},{"id":31,"name":32},{"id":24,"name":25,"code":26,"shortname":27,"liveURL":28,"alias":29,"region":172,"channelId":33},{"id":31,"name":32},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF87\u002FLG-8662.mp3",{"podcast_not_roll":69},{"type":50,"id":176,"title":177,"alias":178,"digas":179,"published":180,"datetime":181,"description":182,"presenters":183,"visual":184,"show":185,"duration":186,"radios":187,"audio_file":192,"rolls":193},"173060","Carpe Diem : Le retour.","\u002Fbien-etre-et-psychologie\u002Fcarpe-diem?episode=173060","LG-5805","17 septembre 2021","2021-09-17T00:00:00+02:00"," Carpe Diem, votre nouvelle émission \"feel good\" conçue comme une trousse à outils où piocher des idées pour votre bien-être",[21,20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":60},"1689288",[188,190],{"id":35,"name":36,"code":37,"shortname":38,"liveURL":39,"alias":40,"region":189,"channelId":33},{"id":31,"name":32},{"id":24,"name":25,"code":26,"shortname":27,"liveURL":28,"alias":29,"region":191,"channelId":33},{"id":31,"name":32},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF87\u002FLG-5805.mp3",{"podcast_not_roll":69},{"current_page":195,"total_items":196,"total_pages":197,"item_per_page":198},5,107,6,20,{"rows":48,"pager":194}]