[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Fa-table-{}":3,"episodes-by-show-52110-0":474},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":33,"episodes":114,"pager":469},"show","52110","\u002Fbien-etre-et-psychologie\u002Fa-table","La Petite Histoire des arts de la table",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-08\u002FLapetitehistoiredesartsdelatable.png.webp","La petite histoire des arts de la table _ RCF17","","\u003Cp>Chaque semaine, Emma Fiodière donne un bon coup de fouet dans nos idées préconçues sur la bonne tenue à table ! À travers chaque ustensile, chaque posture employée à table, découvrez de petites et grandes histoires. Elles nous rappellent toutes que la table est, avec tous ses codes, un marqueur social autant qu'un symbole de convivialité et de partage... À table !\u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20],"Emma Fiodière",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"34313","RCF Charente-Maritime","RCF17","Charente-Maritime","\u002F\u002Frcf.streamakaci.com\u002Frcf17.mp3","\u002Fcharentemaritime",{"id":30,"name":31},"34176","Nouvelle-Aquitaine",null,[34],{"type":35,"description":18,"layout":36,"show_more":17,"radio":37,"articles":38,"category":14},"thematic_horizontal_block","horizontal","9",[39],{"type":40,"alias":41,"id":42,"title":43,"meta_title":43,"og_title":43,"description":44,"meta_description":44,"og_description":44,"published":45,"published_time":46,"datetime":47,"changed":45,"changed_time":46,"created":48,"visual":49,"tags":52,"radios":65,"partner":75,"episode":82,"published_unix_time":113},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpsychonutrition-et-sante-mentale-lalimentation-cest-la-base-de","55762","Psychonutrition et santé mentale : \"L'alimentation, c'est la base de tout\"","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. 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PUF, 2024) ;&nbsp;Père Bruno Saintôt, jésuite,&nbsp;directeur du département d’Éthique biomédicale des&nbsp;Facultés Loyola Paris.\u003C\u002Fp>\r\n",[94],"Sophie de Villeneuve",{"alt":96,"url":97,"url_carre":32,"copyright":96},"©Freepik","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF_0.jpg.webp",{"id":99,"title":100,"alias":101,"visual":102,"description":105},"32368","Où va la vie ? 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