[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fbien-etre-et-psychologie\u002Fa-180deg-{}":3,"episodes-by-show-52978-0":206},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":33,"episodes":114,"pager":201},"show","52978","\u002Fbien-etre-et-psychologie\u002Fa-180deg","A 180°",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-09\u002FVignette-thematique_PSYCHOLOGIE.png.webp","© RCF","","\u003Cp>Et si vous preniez soin de la relation ? De la relation avec vous-même, les autres mais aussi avec le monde... Pour cela, Marie-Sophie Dalsace vous propose un virage à 180°... \u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[20],"Marie-Sophie Dalsace",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"34317","RCF en Bourgogne","RCF21","en Bourgogne","\u002F\u002Frcf.streamakaci.com\u002Frcf21.mp3","\u002Fbourgogne",{"id":30,"name":31},"34170","Bourgogne-Franche-Comté",null,[34],{"type":35,"description":18,"layout":36,"show_more":17,"radio":37,"articles":38,"category":14},"thematic_horizontal_block","horizontal","9",[39],{"type":40,"alias":41,"id":42,"title":43,"meta_title":43,"og_title":43,"description":44,"meta_description":44,"og_description":44,"published":45,"published_time":46,"datetime":47,"changed":45,"changed_time":46,"created":48,"visual":49,"tags":52,"radios":65,"partner":75,"episode":82,"published_unix_time":113},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpsychonutrition-et-sante-mentale-lalimentation-cest-la-base-de","55762","Psychonutrition et santé mentale : \"L'alimentation, c'est la base de tout\"","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pourtant, l'alimentation semble être la grande oubliée des plans de santé mentale, \"grande cause nationale\" 2025...\u003C\u002Fp>","28 juillet 2026","00:00","2026-07-28T00:00:00+02:00","6 février 2025",{"url":50,"alt":51,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF.jpg.webp","a",[53,57,61],{"id":54,"label":55,"alias":56},"54863","Alimentation","\u002Ftag\u002Falimentation",{"id":58,"label":59,"alias":60},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",{"id":62,"label":63,"alias":64},"54439","Santé","\u002Fdossiers\u002Fla-guerison-physique-et-spirituelle",[66],{"id":37,"name":67,"code":68,"shortname":69,"liveURL":70,"alias":32,"region":71,"channelId":74},"RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":72,"name":73},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":76,"title":77,"url":78,"logo":81},"1941","Les Facultés Loyola Paris",{"website":79,"alias":80},"http:\u002F\u002Fwww.loyolaparis.fr","\u002Fpartenaires\u002Fle-centre-sevres","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-03\u002FWEB_Loyola_Horizontal_Couleur_FondTransparent_RVB.png.webp",{"id":83,"type":84,"title":85,"partners":86,"digas":89,"published":90,"datetime":91,"description":92,"url_linked_article":41,"presenters":93,"visual":95,"show":98,"duration":106,"radios":107,"audio_file":110,"rolls":111},"552122","episode","Peut-on soigner en mangeant mieux ? Quelle éthique de l'alimentation ? (1\u002F3)",[87],{"id":76,"title":77,"url":88,"logo":81},{"website":79,"alias":80},"UA-354736","29 janvier 2025","2025-01-29T00:00:00+01:00","\u003Cp>Contre la dépression, les troubles anxieux ou les troubles du sommeil, on vante souvent l'activité physique, la déconnexion numérique ou les interactions sociales. Les experts en psychonutrition ont établi un lien entre alimentation et santé mentale. Pour en parler, Sophie de Villeneuve reçoit : le Dr Guillaume Fond, psychiatre, chercheur en psychonutrition, enseignant-chercheur AP-HM Aix-Marseille, cofondateur d’Origine Care et auteur de \"Bien nourrir son cerveau - Contre le stress, l'anxiété, la dépression, le déclin cognitif\" (éd. Odile Jacob, 2025) ; Dimitri Tilloi-d’Ambrosi, historien, spécialiste de l’histoire de l’alimentation dans la Rome antique, auteur du livre \"Le Régime romain – Cuisine et santé dans la Rome antique\" (éd. PUF, 2024) ; Père Bruno Saintôt, jésuite, directeur du département d’Éthique biomédicale des Facultés Loyola Paris.\u003C\u002Fp>\r\n",[94],"Sophie de Villeneuve",{"alt":96,"url":97,"url_carre":32,"copyright":96},"©Freepik","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FPsychonutrition-et-sante-mentale-L-alimentation-c-est-la-base-de-tout-OU-VA-LA-VIE-RCF_0.jpg.webp",{"id":99,"title":100,"alias":101,"visual":102,"description":105},"32368","Où va la vie ? La bioéthique en podcast","\u002Feconomie-et-societe\u002Fou-va-la-vie-la-bioethique-en-podcast",{"url":103,"alt":104,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FO%C3%B9%20va%20la%20vie1.png.webp","©RCF","\u003Cp>La bioéthique en podcast. PMA, GPA, tri embryonnaire mais aussi euthanasie, soins palliatifs... de ses tous débuts à son extrême fin, la vie ne cesse d’être interrogée. Une émission qui décrypte toutes les questions éthiques que posent les avancées de la science et de la loi.\u003C\u002Fp>\r\n\r\n\u003Cp>Un podcast en partenariat avec les \u003Ca href=\"https:\u002F\u002Fwww.loyolaparis.fr\u002F\">Facultés Loyola Paris\u003C\u002Fa>.\u003C\u002Fp>\r\n","1705848",[108],{"id":37,"name":67,"code":68,"shortname":69,"liveURL":70,"alias":32,"region":109,"channelId":74},{"id":72,"name":73},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcb8efd42605c881d0dc7326626c480eccb241decc7b610a74f80384721017366.mp3",{"podcast_not_roll":112},false,"1738836724",[115,133,150,167,184],{"type":84,"id":116,"title":117,"alias":118,"digas":119,"published":120,"datetime":121,"description":122,"presenters":123,"visual":124,"show":125,"duration":127,"radios":128,"audio_file":131,"rolls":132},"559991","Colo Revelo : vivre et expérimenter","\u002Fbien-etre-et-psychologie\u002Fa-180deg?episode=559991","DJ-72745","22 février 2025","2025-02-22T00:00:00+01:00","L'expérience émotionnelle correctrice est l'un des principes de l'école Palo Alto. Son objectif, permettre aux enfants de vivre, d'essayer pour mieux ressentir et se connaître. Une expérience proposée lors des colos Revelo. Amélie Devaux, thérapeute - formatrice - superviseure et conférencière au sein des centres A180° \u002F Chagrin Scolaire, partage cette initiative au micro de Marie-Sophie Dalsace.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"ACENT","817896",[129],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":130,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Faa8810c42b7e9050f36f01b4c41cb87238f29c8f2147ea886c4fbb5f9b5bde0e.mp3",{"podcast_not_roll":112},{"type":84,"id":134,"title":135,"alias":136,"digas":137,"published":138,"datetime":139,"description":140,"presenters":141,"visual":142,"show":143,"duration":144,"radios":145,"audio_file":148,"rolls":149},"550522","A 180°, accueillir l'impossible, l'accepter pour rendre les choses plus faciles","\u002Fbien-etre-et-psychologie\u002Fa-180deg?episode=550522","DJ-71471","25 janvier 2025","2025-01-25T00:00:00+01:00","\"Eteindre la colère pour créer un climat d'échange\". La fragilités'exprime souvent par la colère. Pour les aidants, qu'ils soient dans une association ou auprès d'un proche, ils se retrouvent souvent démuni.... Thérapeute et formateur au sein des centres A180° - Chagrin scolaire, Yves Ulmann est cette semaine l'invitée de Marie-Sophie Dalsace.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"786216",[146],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":147,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F807b5ba13854ebb5faf6f18fe60d1e9cd8be2cc882fdd753870257ac92569436.mp3",{"podcast_not_roll":112},{"type":84,"id":151,"title":152,"alias":153,"digas":154,"published":155,"datetime":156,"description":157,"presenters":158,"visual":159,"show":160,"duration":161,"radios":162,"audio_file":165,"rolls":166},"535478","Le Père-Noël : faire croire, laisser croire ou dire la vérité","\u002Fbien-etre-et-psychologie\u002Fa-180deg?episode=535478","DJ-69411","30 novembre 2024","2024-11-30T00:00:00+01:00","Tiraillé entre principes et réalité, on ne sait pas toujours quelle attitude adopter avec un enfant... Exemple avec le Père-Noël. Doit-on faire croire, laisser croire ou dire la vérité ? Eléments de réflexion avec Marie-Sophie Dalsace et Amélie Devaux.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"649344",[163],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":164,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F7ea2368f294afc6ebbb581b40236dbe46b6d9d3f789f8ba9153fbfcf3b4f21dd.mp3",{"podcast_not_roll":112},{"type":84,"id":168,"title":169,"alias":170,"digas":171,"published":172,"datetime":173,"description":174,"presenters":175,"visual":176,"show":177,"duration":178,"radios":179,"audio_file":182,"rolls":183},"524900","Nicolas Guichard - des flèches de défense pour les enfants harcelés","\u002Fbien-etre-et-psychologie\u002Fa-180deg?episode=524900","DJ-67855","26 octobre 2024","2024-10-26T00:00:00+02:00","Quels peuvent-être les outils à la disposition des enfants harcelés pour que cela cesse ? Psychopraticien, Nicolas Guichard est aujourd'hui l'invité de Marie-Sophie Dalsace. Ensemble ils évoquent le harcèlement scolaire, le protocole mis en place et les flèches de défense... en s'appuyant sur l'histoire de Thomas.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"822360",[180],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":181,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb7f8c2228282f3b82b2d35ec7c4fbf2971473272a761ca0cbe4c4923b5a2b3fb.mp3",{"podcast_not_roll":112},{"type":84,"id":185,"title":186,"alias":187,"digas":188,"published":189,"datetime":190,"description":191,"presenters":192,"visual":193,"show":194,"duration":195,"radios":196,"audio_file":199,"rolls":200},"515011","Un virage à 180° pour prendre soin de la relation","\u002Fbien-etre-et-psychologie\u002Fa-180deg?episode=515011","DJ-66531","25 septembre 2024","2024-09-25T00:00:00+02:00","Pour ce premier rendez-vous, découvrons ce centre \"A 180° chagrin scolaire\" avec sa créatrice Emmanuelle Piquet.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":126},"737856",[197],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":198,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcac7e2ad2f052e24a84456f063fd26ffd022d4b4e424691efc26abe4804e8643.mp3",{"podcast_not_roll":112},{"current_page":202,"total_items":203,"total_pages":204,"item_per_page":205},0,5,1,20,{"rows":114,"pager":201}]