[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fau-quotidien\u002Fbien-etre-et-psychologie-{\"page\":12}":3,"aroundMeBlock--59396-9":611},{"id":4,"type":5,"name":6,"description":7,"alias":8,"parent":9,"content":14,"pagination":606},"59396","category","Bien être et Psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n","\u002Fau-quotidien\u002Fbien-etre-et-psychologie",{"id":10,"type":5,"name":11,"alias":12,"description":13},"59392","Au Quotidien","\u002Fau-quotidien","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nBien-être, psychologie, jardinage, vie de famille, vie de couple, : tous les aspects de votre vie nous intéressent sur RCF, la radio qui vous accompagne au quotidien.\u003C\u002Fp>\r\n",[15,51,74,129,151,168,182,202,239,254,275,291,344,360,391,410,426,445,461,498,518,548,567,590],{"type":16,"id":17,"title":18,"alias":19,"digas":20,"published":21,"datetime":22,"description":23,"presenters":24,"visual":26,"show":31,"duration":36,"radios":37,"audio_file":48,"rolls":49},"episode","487980","La modernité du père Didon, ami de Pierre de Coubertin","\u002Fbien-etre-et-psychologie\u002Fplus-vite-plus-haut-plus-fort?episode=487980","PR-62366","31 mai 2024","2024-05-31T00:00:00+02:00","\u003Cp>Arnaud Bouthéon prend la parole au nom du père dominicain Henri Didon qui prononça un message de fraternité à travers un discours olympique.\u003C\u002Fp>\r\n",[25],"Bouthéon Arnaud",{"alt":27,"url":28,"url_carre":29,"copyright":30},"@ Pexels","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-06\u002Fpexels-alexwolfmx-26594449.jpg.webp",null,"",{"id":32,"title":33,"alias":34,"code_emission":35},"48479","Plus vite, plus haut, plus fort","\u002Fbien-etre-et-psychologie\u002Fplus-vite-plus-haut-plus-fort","CHROSPORT","255504",[38],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":44,"channelId":47},"9","RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":45,"name":46},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw","https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ffb0a2b92606c35dcf3548dbfc901c702c38e231e37d07d7354231732a6b0ca6d.mp3",{"podcast_not_roll":50},false,{"type":16,"id":52,"title":53,"alias":54,"digas":55,"published":56,"datetime":57,"presenters":58,"visual":60,"show":63,"duration":68,"radios":69,"audio_file":72,"rolls":73},"487470","Faut-il faire du savoir être une priorité dans l’éducation de nos enfants ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=487470","UA-331793","30 mai 2024","2024-05-30T00:00:00+02:00",[59],"De Montesquieu Marie-Ange",{"alt":61,"url":62,"url_carre":30,"copyright":30},"qsd","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2026-01\u002FInstagram_icon.png.webp",{"id":64,"title":65,"alias":66,"code_emission":67},"45531","En quête de sens","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens","ENQUETE","3152832",[70],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":71,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb87fd174f02f3852b607bc620a562d7d79f106a665358ba070e3b0041a5c289e.mp3",{"podcast_not_roll":50},{"type":75,"alias":76,"id":77,"author":78,"title":79,"meta_title":79,"og_title":79,"description":80,"meta_description":80,"og_description":80,"published":81,"published_time":82,"datetime":83,"changed":81,"changed_time":84,"created":85,"visual":86,"tags":89,"radios":102,"episode":105,"published_unix_time":128},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fenceinte-comment-garder-la-forme","50462","Vincent Belotti","Enceinte : comment garder la forme ? ","\u003Cp>\u003Cem>\"\u003Cstrong>On m’a dit de ne pas prendre de risques, \u003C\u002Fstrong>parce que c’était le quatrième et que j’avais déjà eu deux jumelles. Et en fait, je ne l’ai pas regretté\", \u003C\u002Fem>confie Sophie*. \"\u003Cem>Moi, j’ai fait beaucoup de marche, du vélo et de la gym douce et je pense que ça m’a bien aidée\",\u003C\u002Fem> réplique Agathe*. Pratiquer une activité physique quand on est enceinte, les avis sont partagés. Alors, dans quelle mesure se lancer, à quel rythme et pour quels bénéfices ? Le point avec Caroline Rinaudo, coach sportive spécialisée et le Dr Carole Richard, gynécologue.\u003C\u002Fp>\r\n","29 mai 2024","00:00","2024-05-29T00:00:00+02:00","13:55","28 mai 2024",{"url":87,"alt":88,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002Fside-view-young-pregnant-woman-exercising-fitness-ball.jpg.webp","©freepik",[90,94,98],{"id":91,"label":92,"alias":93},"54513","Enfants","\u002Ftag\u002Fenfants",{"id":95,"label":96,"alias":97},"54785","Sport","\u002Ftag\u002Fsport",{"id":99,"label":100,"alias":101},"54658","Famille","\u002Ftag\u002Ffamille",[103],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":104,"channelId":47},{"id":45,"name":46},{"id":106,"type":16,"title":107,"digas":108,"published":81,"datetime":83,"description":109,"url_linked_article":76,"presenters":110,"visual":111,"show":114,"duration":122,"radios":123,"audio_file":126,"rolls":127},"486431"," La question des parents : comment garder la forme quand on est enceinte ? ","UA-331543","\u003Cp>\u003Cstrong>Faire du sport, quand on est enceinte, ce n'est plus incompatible.\u003C\u002Fstrong> Mais à quel rythme ? Quels avantages et quelles limites aussi ? A l'heure de Roland Garros et des futurs JO, l'expertise de Carole Richard, médecin gynécologue et les conseils de Caroline Rinaudo, coach sportive spécialisée en prénatal et auteure de \u003Cem>\"Ma grossesse en forme\"\u003C\u002Fem> publié chez First.\u003C\u002Fp>\r\n",[78],{"alt":112,"url":113,"url_carre":29,"copyright":30},"©Camille Mage\u002F First éditions","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002F20240527_191029.jpg.webp",{"id":115,"title":116,"alias":117,"visual":118,"description":121},"45556","Tu me remercieras plus tard","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard",{"url":119,"alt":120,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FTu%20me%20remercieras%20plus%20tard1.png.webp","©RCF","\u003Cp>Accompagner les parents dans leur quotidien de manière pratique et décomplexée, c’est l’objectif de ce nouveau magazine. Chaque semaine, des clés et des pistes concrètes sont proposées pour guider et faciliter les relations parent\u002Fenfant grâce à des témoignages, des réponses d’experts, des bons plans... et de l’humour.\u003C\u002Fp>\r\n","1641168",[124],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":125,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F7ee6ce7c6b12334e95f5f4d957d358024c1d85c7192999f772c2c86f280e7065.mp3",{"podcast_not_roll":50},"1716907764",{"type":16,"id":130,"title":131,"alias":132,"digas":133,"published":81,"datetime":83,"description":134,"presenters":135,"visual":136,"tags":139,"show":143,"duration":145,"radios":146,"audio_file":149,"rolls":150},"486187","Grossesse: comment garder la forme ? ","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard?episode=486187","UA-331473","\u003Cp>\u003Cstrong>Le sport, on le sait, c'est bon pour la santé.\u003C\u002Fstrong> \u003Cstrong>Mais qu'en est-il aujourd'hui quand on est enceinte ?\u003C\u002Fstrong> Dans quelle mesure une activité physique peut-elle-être bénéfique pour la future maman et son bébé ? Les conseils de Caroline Rinaudo , coach sportive spécialisée, auteure de \u003Cem>\"Ma grossesse en forme\"\u003C\u002Fem> édité chez First.\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cstrong>Au sommaire également :\u003C\u002Fstrong>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cstrong>Stars et parents : Floriane Hot,\u003C\u002Fstrong> maman et championne du monde 100 km de course à pied.\u003Cbr \u002F>\r\n\u003Cstrong>Est-ce une bonne idée d'inciter nos enfants à faire du sport ?\u003C\u002Fstrong> Le billet d'humour de Marion Cailleret\u003Cbr \u002F>\r\nEnfin, \u003Cstrong>faire ses propres yaourts \u003C\u002Fstrong>et organiser \u003Cstrong>une course de brouettes\u003C\u002Fstrong>, deux idées d'activité à partager en famille !\u003C\u002Fp>\r\n",[78],{"alt":137,"url":138,"url_carre":29,"copyright":30},"©Pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002Fistockphoto-2149222509-612x612.jpg.webp",[140,141,142],{"id":91,"label":92,"alias":93},{"id":95,"label":96,"alias":97},{"id":99,"label":100,"alias":101},{"id":115,"title":116,"alias":117,"code_emission":144},"TUMERCI","3546864",[147],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":148,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F90be7d6b833433cd4893b21a18dc59e90a43f6135d29a009dc4bfe02dfc093c5.mp3",{"podcast_not_roll":50},{"type":16,"id":152,"title":153,"alias":154,"digas":155,"published":81,"datetime":83,"description":156,"presenters":157,"visual":158,"show":161,"duration":162,"radios":163,"audio_file":166,"rolls":167},"485988","Eric Fouassier, auteur de la série à succès \"Le Bureau des affaires occultes\"","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard?episode=485988","UA-331398","Mais quelle est donc cette mystèrieuse créature, qui décime des notables dans les bocages vendéens en pleine insurrection, sous le règne de Louis Philippe ? C'est ce que doit découvrir Valentin Verne, jeune chef du \"Bureau des affaires occultes\". Une série littéraire à succès, dont le 4e tome \"Le Chant Maléfique\" vient de sortir chez Albin Michel. L'occasion d'en savoir plus sur son auteur, Eric Fouassier, et sur son rôle de papa, qui n'est pas du roman !",[78],{"alt":159,"url":160,"url_carre":29,"copyright":30},"©Albin Michel","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002F9782226486714-j.jpg.webp",{"id":115,"title":116,"alias":117,"code_emission":144},"934536",[164],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":165,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe1a8a93bef647e8779fae6e449986f0810b48719b28d33785f6673089e97666a.mp3",{"podcast_not_roll":50},{"type":16,"id":169,"title":170,"alias":171,"digas":172,"published":81,"datetime":83,"presenters":173,"visual":174,"show":175,"duration":176,"radios":177,"audio_file":180,"rolls":181},"486974","Comment vivre le célibat sans culpabiliser ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=486974","UA-331712",[59],{"alt":61,"url":62,"url_carre":30,"copyright":30},{"id":64,"title":65,"alias":66,"code_emission":67},"3177672",[178],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":179,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F8a7f2b77fcc744cd1fa526d1fa52d21cd6d7b8ef7cf4c277e2bf6ec7c4f83330.mp3",{"podcast_not_roll":50},{"type":16,"id":183,"title":184,"alias":185,"digas":186,"published":81,"datetime":83,"description":187,"presenters":188,"visual":189,"tags":191,"show":195,"duration":196,"radios":197,"audio_file":200,"rolls":201},"484554","Est-ce une bonne idée de les inciter à faire du sport ?","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard?episode=484554","UA-330787","Faire du sport, c'est bon pour la santé. Mais le faire comprendre à ses enfants, c'est souvent ...sportif ! C'est le billet d'humour de Marion Cailleret !",[78],{"alt":137,"url":190,"url_carre":29,"copyright":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002Fpark-6688951_1280.jpg.webp",[192,193,194],{"id":91,"label":92,"alias":93},{"id":99,"label":100,"alias":101},{"id":95,"label":96,"alias":97},{"id":115,"title":116,"alias":117,"code_emission":144},"111552",[198],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":199,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ffae3a01c22d528ea08028b5775d0dc4a9e4b16cc3bed13ff650b93a6ab7ea6cb.mp3",{"podcast_not_roll":50},{"type":16,"id":203,"title":204,"alias":205,"partners":206,"digas":214,"published":81,"datetime":83,"description":215,"url_linked_article":216,"id_linked_article":217,"title_linked_article":218,"presenters":219,"visual":220,"tags":222,"show":228,"duration":233,"radios":234,"audio_file":237,"rolls":238},"483519","Fabriquer ses yaourts maison","\u002Fbien-etre-et-psychologie\u002Factivites-en-famille?episode=483519",[207],{"id":208,"title":209,"url":210,"logo":213},"1908","FLEURUS EDITIONS",{"website":211,"alias":212},"https:\u002F\u002Fwww.fleuruseditions.com\u002Fles-idees-du-mercredi","\u002Fpartenaires\u002Ffleurus-editions","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2022-08\u002Flogo_fleurus.png.webp","UA-330487","Manger des yaourts, c'est bon pour la santé. Mais on peut aussi les fabriquer soi-même, en évitant ainsi les emballages plastiques du supermarché. Comment s'y prendre ? Suivez la recette avec Claire Decamps ,des éditions Fleurus","\u002Farticles\u002Fjardinage\u002Ffabriquer-vos-yaourts-maison",50283,"Fabriquer vos yaourts maison",[78],{"alt":137,"url":221,"url_carre":29,"copyright":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002Fistockphoto-1401584310-612x612.jpg.webp",[223,224],{"id":91,"label":92,"alias":93},{"id":225,"label":226,"alias":227},"57868","Cuisine","\u002Ftag\u002Fcuisine",{"id":229,"title":230,"alias":231,"code_emission":232},"45535","Activités en famille","\u002Fbien-etre-et-psychologie\u002Factivites-en-famille","ACTIFAMI","142632",[235],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":236,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb1d5a0f79e5926f50eacc7ac7bd71ee0e82f22bb7e792bdde3136b9d38683784.mp3",{"podcast_not_roll":50},{"type":16,"id":240,"title":241,"alias":242,"digas":243,"published":81,"datetime":83,"description":244,"presenters":245,"visual":246,"show":247,"duration":248,"radios":249,"audio_file":252,"rolls":253},"486180","Stars et parents : Floriane Hot, une maman championne du monde !","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard?episode=486180","UA-331472","Le 27 Août 2022, l'aixoise Floriane Hot battait le record du 100 km de course à pied à Berlin. Un sport qu'elle a continué de pratiquer enceinte avant de donner naissance à son premier enfant en juin 2023. En quoi l' activité physique l'a -t-elle aidée pendant sa grossesse? Témoignage d'une maman championne du monde !",[78],{"alt":120,"url":119,"url_carre":30,"copyright":30},{"id":115,"title":116,"alias":117,"code_emission":144},"505224",[250],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":251,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa03d50f2c3c7fe134549fd62cd08f5ce1df1eac690701afd9a82eb7e9a52937c.mp3",{"podcast_not_roll":50},{"type":16,"id":255,"title":256,"alias":257,"digas":258,"published":81,"datetime":83,"description":259,"presenters":260,"visual":261,"tags":264,"show":268,"duration":269,"radios":270,"audio_file":273,"rolls":274},"484568","Quels bénéfices à faire du sport pendant la grossesse ?","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard?episode=484568","UA-330795","Continuer à pratiquer une activité sportive quand on est enceinte, ce n'est plus incompatible. Mais quels en sont les avantages, à la fois pour la future mère et l'enfant ? Des études se sont penchées sur la question. A suivre avec le Dr Pascal Douek, spécialisé en sport, nutrition et longévité.",[78],{"alt":262,"url":263,"url_carre":29,"copyright":30},"©Freepik","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002Fpikaso_texttoimage_35mm-film-photography-bb-sportif-high-detail-vibra.jpeg.webp",[265,266,267],{"id":95,"label":96,"alias":97},{"id":91,"label":92,"alias":93},{"id":99,"label":100,"alias":101},{"id":115,"title":116,"alias":117,"code_emission":144},"208440",[271],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":272,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F03557150bc9ea6c8cf0e8c6246d6b7a15055c82a6628b139cbb89766e729f445.mp3",{"podcast_not_roll":50},{"type":16,"id":276,"title":277,"alias":278,"digas":279,"published":85,"datetime":280,"description":281,"presenters":282,"visual":283,"show":284,"duration":285,"radios":286,"audio_file":289,"rolls":290},"486476","Que reste-t-il de la valeur travail aujourd’hui ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=486476","UA-331563","2024-05-28T00:00:00+02:00","Violaine VAGANAY, peintre contemporain.\u003Cbr>\u003Cbr>Mariette DARRIGRAND, sémiologue directrice du cabinet Des faits et des signes, spécialisée dans l'analyse des discours médiatiques. Elle est l'auteur de plusieurs ouvrages dont le dernier : Amazones, sorcières, déesses... Une épopée du féminin (Éd. Eyrolles)\u003Cbr>\u003Cbr>Thomas LABOREY, associé fondateur de Blooming Partners, il a co-écrit avec Francis Boyer La semaine de quatre jours, sans perte de salaire, ça marche ! (Ed. Eyrolles)\u003Cbr>\u003Cbr>Xavier TANDONNET, il a cofondé en 2004 Aperlead Chasseurs d’Étoiles, cabinet d’executive search, de management de transition et de consulting. Ancien maître de conférences à Sciences Po Paris (2012-2016), administrateur de Syntec conseil depuis 2021, il est depuis 2023 juge au conseil de prud’hommes de Paris où il observe les méandres de la nature humaine et arbitre des contentieux résultant de la détérioration du lien entre les salariés et leurs employeurs. Il est co-auteur du « Supplément philosophique à l’intention des ménagers » (Eyrolles, 2024).",[59],{"alt":61,"url":62,"url_carre":30,"copyright":30},{"id":64,"title":65,"alias":66,"code_emission":67},"3179880",[287],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":288,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9d0043a6a8645ae954857767442994d24b89042b2d9ea01ede43823197faed1a.mp3",{"podcast_not_roll":50},{"type":75,"alias":292,"id":293,"title":294,"meta_title":294,"og_title":294,"description":295,"meta_description":295,"og_description":295,"published":296,"published_time":297,"datetime":298,"changed":85,"changed_time":299,"created":85,"visual":300,"tags":303,"radios":316,"episode":319,"published_unix_time":343},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fanxiete-insomnie-toc-phobies-des-symptomes-utiles","50438","Anxiété, insomnie, TOC, phobies... des symptômes utiles ?","\u003Cp>Pourquoi 80% de nos rêves sont-ils des cauchemars ? Pourquoi y a-t-il tant d'insomniaques parmi les personnes âgées ? D'où vient la phobie des serpents ? Le psychiatre Patrick Lemoine développe une thèse originale et s'appuie sur une approche darwinienne et évolutionniste. Pour lui, en santé mentale, les symptômes ont leur utilité.\u003C\u002Fp>\r\n","27 mai 2024","07:00","2024-05-27T07:00:00+02:00","12:35",{"url":301,"alt":302,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002FAnxiete-insomnie-TOC-phobies-des-symptomes-utiles-VOYAGE-INTERIEUR-RCF.jpg.webp","Pourquoi certains troubles qui se sont développés dans notre espèce et continuent à se manifester malgré les désavantages qu'ils entraînent ? ©Freepik",[304,308,312],{"id":305,"label":306,"alias":307},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",{"id":309,"label":310,"alias":311},"58037","Bien-être","\u002Ftag\u002Fbienetre",{"id":313,"label":314,"alias":315},"59364","Dépression","\u002Ftag\u002Fdepression",[317],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":318,"channelId":47},{"id":45,"name":46},{"id":320,"type":16,"title":321,"digas":322,"published":323,"datetime":324,"description":325,"url_linked_article":292,"presenters":326,"visual":328,"show":330,"duration":337,"radios":338,"audio_file":341,"rolls":342},"474267","Santé mentale : changer notre regard sur les symptômes","PV-47404","26 août 2024","2024-08-26T00:00:00+02:00","\u003Cp>Pourquoi 80% de nos rêves sont-ils des cauchemars ? Pourquoi y a-t-il tant d'insomniaques parmi les personnes âgées ? D'où vient la phobie des serpents ? Le psychiatre Patrick Lemoine développe une thèse originale et s'appuie sur une approche darwinienne et évolutionniste. Pour lui, en santé mentale, les symptômes ont leur utilité. Il est l'auteur de \"À quoi servent les symptômes ?\" (éd. Odile Jacob, 2024).\u003C\u002Fp>\r\n",[327],"Marie-Charlotte Laudier",{"alt":262,"url":329,"url_carre":29,"copyright":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002FAnxiete-insomnie-TOC-phobies-des-symptomes-utiles-VOYAGE-INTERIEUR-RCF_0.jpg.webp",{"id":331,"title":332,"alias":333,"visual":334,"description":336},"2296","Voyage Intérieur","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur",{"url":335,"alt":120,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FVoyage%20int%C3%A9rieur%20%281%29.png.webp","\u003Cp>Une émission de psychologie positive qui ouvre les auditeurs à la bienveillance, la gratitude, l’altruisme et le pardon. Avec des psychologues, thérapeutes, médecins ou coachs, l’émission défriche des voies de croissance personnelle et de communion fraternelle. Des exemples concrets et simples, un langage ouvert et des suggestions accessibles, pour se mettre en route vers un mieux-être, avec soi-même et avec les autres.\u003C\u002Fp>\r\n","1739616",[339],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":340,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-04\u002FPV-47404.mp3",{"podcast_not_roll":50},"1716877931",{"type":16,"id":345,"title":346,"alias":347,"digas":348,"published":296,"datetime":349,"description":350,"presenters":351,"visual":352,"show":353,"duration":354,"radios":355,"audio_file":358,"rolls":359},"485985","Aimer l'autre signifie-t-il l sauver ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=485985","UA-331375","2024-05-27T00:00:00+02:00","Boris Cyrulnik, neuropsychiatre, auteur de nombreux ouvrages dont Sauve-toi, la vie t'appelle, La nuit, j'écrirai des soleils, son dernier livre s'intitule Quarante voleurs en carence affective (Éd. Odile Jacob)\u003Cbr>\u003Cbr>Hélène Vecchiali, psychanalyste, coach et auteur de Mettre les pervers échec et mat (Ed. Marabout), Le silence ds femmes (Éd. Albin Michel)  et La tragédie des sauveurs (Éd. Marabout)\u003Cbr>\u003Cbr>Yannick Debain, comédien, dirige La Volia une école d'art dramatique à Paris, il raconte comment depuis l'enfance il s'est toujours efforcé de prendre soin de ses proches, parfois jusqu'à s'oublier, au risque de se perdre.",[59],{"alt":61,"url":62,"url_carre":30,"copyright":30},{"id":64,"title":65,"alias":66,"code_emission":67},"3177936",[356],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":357,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fab7c152bb87c1485918b79c65dbb60a1a139812a0fde03f1bbf65922f4d96279.mp3",{"podcast_not_roll":50},{"type":16,"id":361,"title":362,"alias":363,"partners":364,"digas":372,"published":373,"datetime":374,"description":375,"presenters":376,"visual":378,"show":380,"duration":385,"radios":386,"audio_file":389,"rolls":390},"484781","L'accompagnement, art ou technique?","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=484781",[365],{"id":366,"title":367,"url":368,"logo":371},"1909","AG2R LA MONDIALE",{"website":369,"alias":370},"https:\u002F\u002Fwww.ag2rlamondiale.fr\u002F","\u002Fpartenaires\u002Fag2r-la-mondiale","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-08\u002Fag2r_la_mondial_logo_0.png.webp","UA-330890","25 mai 2024","2024-05-25T00:00:00+02:00","Chacun de nous devient un jour aidant ou accompagnant. \u003Cbr>Comment bien accompagner nos proches dans les dernières années de leurs vies? On en parle avec Eric Sanchez, ambassadeur prévention.",[377],"Sanchez Eric",{"alt":120,"url":379,"url_carre":30,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FBien%20dans%20son%20%C3%A2ge.png.webp",{"id":381,"title":382,"alias":383,"code_emission":384},"38116","Bien dans son âge","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age","BIENAGE","202440",[387],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":388,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe4fc25b9307e2f53da3d8b3e36f893710876ceea593a563b3907245456bc2732.mp3",{"podcast_not_roll":50},{"type":16,"id":392,"title":362,"alias":393,"partners":394,"digas":397,"published":373,"datetime":374,"description":375,"url_linked_article":398,"id_linked_article":399,"title_linked_article":400,"presenters":401,"visual":402,"show":403,"duration":404,"radios":405,"audio_file":408,"rolls":409},"484779","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=484779",[395],{"id":366,"title":367,"url":396,"logo":371},{"website":369,"alias":370},"UA-330874","\u002Farticles\u002Feconomie-et-societe\u002Faccompagner-un-parent-dependant-quelles-sont-les-difficultes-de",50495,"Accompagner un parent dépendant : quelles sont les difficultés de l'aidant familial ?",[377],{"alt":120,"url":379,"url_carre":30,"copyright":30},{"id":381,"title":382,"alias":383,"code_emission":384},"202248",[406],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":407,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F020abc2f2481cd72636449c13516dcd1ee64c668f662195e6654fc1c6426b1df.mp3",{"podcast_not_roll":50},{"type":16,"id":411,"title":412,"alias":413,"digas":414,"published":415,"datetime":416,"presenters":417,"visual":418,"show":419,"duration":420,"radios":421,"audio_file":424,"rolls":425},"485455","Comment l’arrivée d’un enfant chamboule nos objectifs au travail ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=485455","UA-331121","24 mai 2024","2024-05-24T00:00:00+02:00",[59],{"alt":61,"url":62,"url_carre":30,"copyright":30},{"id":64,"title":65,"alias":66,"code_emission":67},"3177504",[422],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":423,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5c80eaa34defc4a55ebe93e3ae53bb404a8875542800c6b8e765ba68eb3c59ff.mp3",{"podcast_not_roll":50},{"type":16,"id":427,"title":428,"alias":429,"digas":430,"published":415,"datetime":416,"description":431,"url_linked_article":432,"id_linked_article":433,"title_linked_article":428,"presenters":434,"visual":435,"show":438,"duration":439,"radios":440,"audio_file":443,"rolls":444},"485125","Quel lien entre le pèlerinage militaire à Lourdes et les jeux olympiques ?","\u002Fbien-etre-et-psychologie\u002Fplus-vite-plus-haut-plus-fort?episode=485125","PR-62139","\u003Cp>Depuis Lourdes, Arnaud Bouthéon conclut la semaine en sport à l'approche des Jeux Olympiques et Paralympiques.\u003C\u002Fp>\r\n","\u002Farticles\u002Fculture\u002Fquel-lien-entre-le-pelerinage-militaire-a-lourdes-et-les-jeux-olympiques",50394,[25],{"alt":436,"url":437,"url_carre":29,"copyright":30},"Lourdes © Sophie BELLARD \u002F Hans Lucas","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002FHL_SBELLARD_2391412.jpg.jpeg.webp",{"id":32,"title":33,"alias":34,"code_emission":35},"276072",[441],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":442,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fed3b9ac316827822ebc5ce95c1b858ea79416b22fe299ea44056348255265a83.mp3",{"podcast_not_roll":50},{"type":16,"id":446,"title":447,"alias":448,"digas":449,"published":450,"datetime":451,"presenters":452,"visual":453,"show":454,"duration":455,"radios":456,"audio_file":459,"rolls":460},"485009","Les JO vont nous rendre plus sportifs ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=485009","UA-330903","23 mai 2024","2024-05-23T00:00:00+02:00",[59],{"alt":61,"url":62,"url_carre":30,"copyright":30},{"id":64,"title":65,"alias":66,"code_emission":67},"3171552",[457],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":458,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F698be360f2699599adf107ee5573c6a3718c5e0ad667c843aa958069d813bd3e.mp3",{"podcast_not_roll":50},{"type":75,"alias":462,"id":463,"author":78,"title":464,"meta_title":464,"og_title":464,"description":465,"meta_description":465,"og_description":465,"published":466,"published_time":82,"datetime":467,"changed":466,"changed_time":82,"created":466,"visual":468,"tags":471,"radios":478,"episode":481,"published_unix_time":497},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fles-5-commandements-de-la-mere-joyeusement-imparfaite","50348","Les 5 Commandements de la mère joyeusement imparfaite !","\u003Cp>\u003Cstrong>Etre maman, ça peut être source de joie. \u003C\u002Fstrong>Mais ce n’est pas forcément que du bonheur tous les jours. Et quelle mère de famille n’a pas eu envie un jour ou l’autre de rendre son tablier –de cuisine-  et de jeter enfants, conjoint et belle-mère par la fenêtre !  Mais en 2024, peut-on revendiquer ce droit à ne pas être la maman idéale, de faire ce qu’on peut, voire ce qu’on veut, sans pour autant cesser d’aimer ses enfants ? Suivez 5 commandements pour être une mère joyeusement imparfaite, avec Marie-Line Stenger, psychothérapeute et Jessica Cymerman, journaliste et fondatrice du blog \"\u003Cem>Serial Mother\"\u003C\u002Fem>\u003C\u002Fp>\r\n","22 mai 2024","2024-05-22T00:00:00+02:00",{"url":469,"alt":470,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002Ffriends-blowing-bubbles-sofa.jpg.webp","©unsplash",[472,476,477],{"id":473,"label":474,"alias":475},"61195","Fêtes","\u002Ftag\u002Ffete",{"id":91,"label":92,"alias":93},{"id":99,"label":100,"alias":101},[479],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":480,"channelId":47},{"id":45,"name":46},{"id":482,"type":16,"title":483,"digas":484,"published":466,"datetime":467,"description":485,"url_linked_article":462,"presenters":486,"visual":487,"show":489,"duration":491,"radios":492,"audio_file":495,"rolls":496},"484289","La question des parents : comment être une mère joyeusement imparfaite ?","UA-330704","\u003Cp>\u003Cstrong>Bonne Fête Maman ! Ce sera le cri du coeur ce Dimanche.\u003C\u002Fstrong> L'occasion de remercier toutes celles qui ne comptent pas leur temps pour s'occuper des autres. Mais a-t-on aussi le droit en 2024 de souffler sans culpabiliser ? Cinq commandements à suivre pour devenir une mère joyeusement imparfaite avec Marie-Line Stenger, thérapeute familiale et Jessica Cymerman, journaliste et auteure notamment du \"Journal intime d'une mère indigne\" paru chez First éditions.\u003C\u002Fp>\r\n",[78],{"alt":137,"url":488,"url_carre":29,"copyright":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002Fistockphoto-1358545309-612x612.jpg.webp",{"id":115,"title":116,"alias":117,"visual":490,"description":121},{"url":119,"alt":120,"url_carre":30,"alt_carre":30},"1853232",[493],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":494,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F2930f57b17043dddbccb0decd24910248a0197331756418f6eb8e063bd8d46b3.mp3",{"podcast_not_roll":50},"1716385894",{"type":16,"id":499,"title":500,"alias":501,"digas":502,"published":466,"datetime":467,"description":503,"presenters":504,"visual":505,"tags":507,"show":511,"duration":512,"radios":513,"audio_file":516,"rolls":517},"483486","Est-ce une bonne idée de faire des cadeaux pour la fête des mères  ?","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard?episode=483486","UA-330410","Bonne Fête Maman ! Ce sera le cri du coeur ce Dimanche 26 Mai. Mais faut-il vraiment leur faire un cadeau ? Marion Cailleret a son avis-là dessus dans son billet d'humour maternel !",[78],{"alt":137,"url":506,"url_carre":29,"copyright":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002Fistockphoto-928280678-612x612.jpg.webp",[508,509,510],{"id":91,"label":92,"alias":93},{"id":473,"label":474,"alias":475},{"id":99,"label":100,"alias":101},{"id":115,"title":116,"alias":117,"code_emission":144},"116064",[514],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":515,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F89d487bb34b11a3856622bbf27c95092be28a8b9382037e8c6497c4c6c5600db.mp3",{"podcast_not_roll":50},{"type":16,"id":519,"title":520,"alias":521,"partners":522,"digas":530,"published":466,"datetime":467,"description":531,"presenters":532,"visual":533,"tags":535,"show":541,"duration":542,"radios":543,"audio_file":546,"rolls":547},"482311","Une carte \"nature\" pour la Fête des Mères !","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard?episode=482311",[523],{"id":524,"title":525,"url":526,"logo":529},"1913","TERRE VIVANTE",{"website":527,"alias":528},"https:\u002F\u002Fwww.terrevivante.org\u002F","\u002Fpartenaires\u002Fterre-vivante","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-08\u002Fterre_vivante.png.webp","UA-330098","Réaliser une jolie carte pour fêter les mamans grâce à \"Mère Nature\", c'est ce que vous propose cette semaine Pascal Aspe, responsable des Jardins au centre écologique Terre Vivante.",[78],{"alt":262,"url":534,"url_carre":29,"copyright":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002Fclose-up-fresh-beautiful-alstroemeria-flowers-with-buds-near-blank-white-card-pink-background.jpg.webp",[536,540],{"id":537,"label":538,"alias":539},"57558","Jardinage","\u002Ftag\u002Fjardinage",{"id":91,"label":92,"alias":93},{"id":115,"title":116,"alias":117,"code_emission":144},"180960",[544],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":545,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa881c922842ff293d46c9da7801b3f4163438d45fbf1b38439c6340c51a2897c.mp3",{"podcast_not_roll":50},{"type":16,"id":549,"title":550,"alias":551,"digas":552,"published":466,"datetime":467,"description":553,"presenters":554,"visual":555,"tags":557,"show":560,"duration":561,"radios":562,"audio_file":565,"rolls":566},"484286","Les Cinq Commandements de la mère joyeusement imparfaite - l'intégrale","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard?episode=484286","UA-330701","\u003Cp>\u003Cstrong>Bonne Fête Maman ! Ce sera ce Dimanche\u003C\u002Fstrong>. L'occasion de remercier toutes celles qui ne comptent pas leur temps pour s'occuper de leur petit monde. Mais a-t-on aussi le droit aujourd'hui lde souffler sans culpabiliser ? Avec Marie-Line Stenger, psycho thérapeute et Jessica Cymerman, journaliste et blogueuse, voici 5 Commandements pour devenir une mère joyeusement imparfaite !\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cstrong>Au sommaire également : \u003C\u002Fstrong>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cstrong>Faut-il vraiment célébrer la Fête des mères ?\u003C\u002Fstrong> Le billet d'humour de Marion Cailleret, maman et conteuse\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cstrong>Bon plan parents :\u003C\u002Fstrong> Quel cadeau idéal pour la fête des Mères ? Des mamans font leur liste !\u003C\u002Fp>\r\n\r\n\u003Cp>Et puis \u003Cstrong>fabriquer des tampons patates\u003C\u002Fstrong> et \u003Cstrong>une carte 100 % nature, \u003C\u002Fstrong>deux idées cadeaux maisons de dernière minute à découvrir en fin d'émission.\u003C\u002Fp>\r\n",[78],{"alt":262,"url":556,"url_carre":29,"copyright":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002Fjoyful-young-slavic-boy-with-blue-party-hat-blowing-party-whistle-with-his-mother-wearing-violet-party-hat-isolated-purple-wall-with-copy-space.jpg.webp",[558,559],{"id":91,"label":92,"alias":93},{"id":99,"label":100,"alias":101},{"id":115,"title":116,"alias":117,"code_emission":144},"3535608",[563],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":564,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fd27fa120e42555a9ff95370a4113e66f3a19db76560125d4dd395d3c212854f5.mp3",{"podcast_not_roll":50},{"type":16,"id":568,"title":569,"alias":570,"partners":571,"digas":574,"published":466,"datetime":467,"description":575,"presenters":576,"visual":577,"tags":580,"show":583,"duration":584,"radios":585,"audio_file":588,"rolls":589},"482317","Fabriquer des tampons décoratifs avec des pommes de terre","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard?episode=482317",[572],{"id":208,"title":209,"url":573,"logo":213},{"website":211,"alias":212},"UA-330103","Les patates, ça ne se met pas seulement dans l'assiette. Ca peut aussi servir de tampons décoratifs pour des cartes ou du papier cadeau. Une idée originale pour la Fête des Mères, à suivre avec Claire Decamps des éditions Fleurus.",[78],{"alt":578,"url":579,"url_carre":29,"copyright":30},"©Lucky Sophie","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002Fob_b15d1f_tampon-pomme-de-terre-coeur.jpg.webp",[581,582],{"id":91,"label":92,"alias":93},{"id":99,"label":100,"alias":101},{"id":115,"title":116,"alias":117,"code_emission":144},"162576",[586],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":587,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa16e3bd8c39a1c8c77b29e0f191b1eb4e6325811b307a29711a84a703109c2cb.mp3",{"podcast_not_roll":50},{"type":16,"id":591,"title":592,"alias":593,"digas":594,"published":595,"datetime":596,"presenters":597,"visual":598,"show":599,"duration":600,"radios":601,"audio_file":604,"rolls":605},"484146","Peut-on se sortir seuls de ses addictions ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=484146","UA-330657","21 mai 2024","2024-05-21T00:00:00+02:00",[59],{"alt":61,"url":62,"url_carre":30,"copyright":30},{"id":64,"title":65,"alias":66,"code_emission":67},"3177000",[602],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":603,"channelId":47},{"id":45,"name":46},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fad111883336039d33e6224990bc5f7baa0ff483fe232e223464f09478f254cd6.mp3",{"podcast_not_roll":50},{"current_page":607,"total_items":608,"total_pages":609,"item_per_page":610},12,954,40,24,{"id":4,"label":612,"label_display":613,"provider":614,"status":615,"info":30,"view_mode":616,"type":617,"block_id":30,"radio":39,"articles":618},"Près de chez moi","visible","block_content",true,"full","around_me_block",[619,652,683],{"type":75,"alias":620,"id":621,"author":622,"title":623,"meta_title":624,"og_title":623,"description":625,"meta_description":626,"og_description":625,"published":627,"published_time":82,"datetime":628,"changed":627,"changed_time":82,"created":629,"location":630,"visual":631,"tags":634,"radios":639,"published_unix_time":651},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fen-corse-une-gastronomie-pour-feter-les-temps-forts-du-calendrier","54736","Noelle Casabianca - RCF Corsica et Amélie Gazeau","En Corse, une gastronomie pour fêter les temps forts du calendrier religieux","Cinq plats typiquement corses qui font rayonner la tradition religieuse","\u003Cp>Gastronomie et vie religieuse s'entremêlent en Corse, et ce tout au long de l’année, que ce soit par des plats sucrés ou salés. Découvrez cinq plats de fête typiquement corses pour fêter Noël, Pâques ou encore la Toussaint.\u003C\u002Fp>","\u003Cp>Découvrez des plats de fête typiquement corses pour Noël, Pâques ou la Toussaint.\u003C\u002Fp>","21 juin 2026","2026-06-21T00:00:00+02:00","13 décembre 2024","Corse",{"url":632,"alt":633,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002F121825262.png.webp","a",[635],{"id":636,"label":637,"alias":638},"62294","Pape en Corse","\u002Fdossiers\u002Fle-pape-en-corse",[640,642],{"id":39,"name":40,"code":41,"shortname":42,"liveURL":43,"alias":29,"region":641,"channelId":47},{"id":45,"name":46},{"id":643,"name":644,"code":645,"shortname":646,"liveURL":647,"alias":648,"region":649,"channelId":29},"34316","RCF Corsica","RCF20","Corsica","\u002F\u002Frcf.streamakaci.com\u002Frcf20.mp3","\u002Fcorsica",{"id":650,"name":630},"34180","1734080526",{"type":16,"id":653,"title":654,"alias":655,"digas":656,"published":657,"datetime":658,"presenters":659,"visual":661,"show":664,"duration":669,"radios":670,"audio_file":681,"rolls":682},"497242","Je suis attirée par un autre homme que mon mari","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille?episode=497242","VN-40879","25 juin 2025","2025-06-25T00:00:00+02:00",[660],"Héron Carole",{"alt":662,"url":663,"url_carre":30,"copyright":30},"@Pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2022-08\u002Fselfie-g752e9affd_1920.jpg.webp",{"id":665,"title":666,"alias":667,"code_emission":668},"39005","Questions de famille","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille","QUESTFAM","242304",[671],{"id":672,"name":673,"code":674,"shortname":675,"liveURL":676,"alias":677,"region":678,"channelId":29},"34337","RCF Sud Bretagne","RCF56","Sud Bretagne","\u002F\u002Frcf.streamakaci.com\u002Frcf56v.mp3","\u002Fsud-bretagne",{"id":679,"name":680},"34175","Bretagne","https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F7139038e562c36b4f6a23aef6f6747257d799d813b68568993f0aa4d30d7cc94.mp3",{"podcast_not_roll":50},{"type":16,"id":684,"title":685,"alias":686,"digas":687,"published":688,"datetime":689,"presenters":690,"visual":692,"show":693,"duration":694,"radios":695,"audio_file":698,"rolls":699},"494770","La flamme des débuts s'éteint petit à petit...","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille?episode=494770","VN-40755","18 juin 2025","2025-06-18T00:00:00+02:00",[691],"Tandonnet Véronique",{"alt":662,"url":663,"url_carre":30,"copyright":30},{"id":665,"title":666,"alias":667,"code_emission":668},"205128",[696],{"id":672,"name":673,"code":674,"shortname":675,"liveURL":676,"alias":677,"region":697,"channelId":29},{"id":679,"name":680},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F58797ec3b7a7f8c5f7dd3445049b31368c73756c29b1815cd7bffceedea2e817.mp3",{"podcast_not_roll":50}]