[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fau-quotidien\u002Fbien-etre-et-psychologie-{\"page\":35}":3,"aroundMeBlock--59396-9":758},{"id":4,"type":5,"name":6,"description":7,"alias":8,"parent":9,"content":14,"pagination":753},"59396","category","Bien être et Psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n","\u002Fau-quotidien\u002Fbien-etre-et-psychologie",{"id":10,"type":5,"name":11,"alias":12,"description":13},"59392","Au Quotidien","\u002Fau-quotidien","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nBien-être, psychologie, jardinage, vie de famille, vie de couple, : tous les aspects de votre vie nous intéressent sur RCF, la radio qui vous accompagne au quotidien.\u003C\u002Fp>\r\n",[15,59,87,108,132,152,216,267,307,322,342,380,430,464,481,521,538,558,592,632,647,667,716,733],{"type":16,"id":17,"title":18,"alias":19,"partners":20,"digas":28,"published":29,"datetime":30,"description":31,"presenters":32,"visual":34,"show":38,"duration":43,"radios":44,"audio_file":56,"rolls":57},"episode","347946","L'espoir, une porte d'entrée vers le bien-être","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=347946",[21],{"id":22,"title":23,"url":24,"logo":27},"1909","AG2R LA MONDIALE",{"website":25,"alias":26},"https:\u002F\u002Fwww.ag2rlamondiale.fr\u002F","\u002Fpartenaires\u002Fag2r-la-mondiale","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-08\u002Fag2r_la_mondial_logo_0.png.webp","UA-275692","4 mars 2023","2023-03-04T00:00:00+01:00","Notre ambassadeur prévention nous dévoile quelques pistes pour savourer chaque instant de la vie, l'espoir en fait partie.",[33],"Sanchez Eric",{"alt":35,"url":36,"url_carre":37,"copyright":37},"©RCF","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FBien%20dans%20son%20%C3%A2ge.png.webp","",{"id":39,"title":40,"alias":41,"code_emission":42},"38116","Bien dans son âge","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age","BIENAGE","166992",[45],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":52,"channelId":55},"9","RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",null,{"id":53,"name":54},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw","https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ffd877d0f078537cf50437317b3ac8f6b944b73967378f87139b4b548201fcdd2.mp3",{"podcast_not_roll":58},false,{"type":60,"alias":61,"id":62,"author":63,"title":64,"meta_title":64,"og_title":64,"description":65,"meta_description":65,"og_description":65,"published":66,"published_time":67,"datetime":68,"changed":69,"changed_time":70,"created":66,"visual":71,"tags":74,"radios":83,"published_unix_time":86},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fles-cinq-accords-tolteques-des-clefs-vers-laccomplissement","42584","Laurette Duranel avec Anne-Laure Drouard-Chanel","Les cinq accords toltèques, des clefs vers l’accomplissement intérieur","\u003Cp>On le trouve dans tous les rayons de développement personnel des librairies. \"Les quatre accords toltèques - La voie de la liberté personnelle\" est devenu un véritable best-seller partout dans le monde depuis sa publication en 1997. Écrit par Don Miguel Ruiz, un neurochirurgien mexicain devenu chamane, il est le livre de chevet de nombreuses personnes en quête d’accomplissement personnel et de bonheur. En quoi consistent ces accords toltèques, désormais au nombre de cinq ? Et comment les mobiliser dans nos vies ? L'essayiste Olivier Clerc, traducteur officiel de Miguel Ruiz, nous donne quelques pistes.\u003C\u002Fp>\r\n","1 mars 2023","15:04","2023-03-01T15:04:08+01:00","4 juin 2024","12:05",{"url":72,"alt":73,"url_carre":37,"alt_carre":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-03\u002FLes-accords-tolteques-VOYAGE-INTERIEUR-RCF.jpg.webp","\"Que ta parole soit impeccable\" est le premier des cinq accords toltèques. Crédit : Pexels\u002F Christina Morillo",[75,79],{"id":76,"label":77,"alias":78},"55651","Développement personnel","\u002Fdossiers\u002Fsouffle-de-vie-le-podcast-de-deploiement-personnel-chretien",{"id":80,"label":81,"alias":82},"58037","Bien-être","\u002Ftag\u002Fbienetre",[84],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":85,"channelId":55},{"id":53,"name":54},"1677679075",{"type":16,"id":88,"title":89,"alias":90,"digas":91,"published":66,"datetime":92,"description":65,"presenters":93,"visual":95,"show":97,"duration":102,"radios":103,"audio_file":106,"rolls":107},"345010","Les cinq accords toltèques, des clefs vers l’accomplissement intérieur (1\u002F2)","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur?episode=345010","UA-274595","2023-03-01T00:00:00+01:00",[94],"Anne-Laure Drouard-Chanel",{"alt":73,"url":96,"url_carre":51,"copyright":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-03\u002FLes-accords-tolteques-VOYAGE-INTERIEUR-RCF_0.jpg.webp",{"id":98,"title":99,"alias":100,"code_emission":101},"2296","Voyage Intérieur","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur","VOYAGINTER","1746240",[104],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":105,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fbcd5268898235294869d4633fe5521ff1067814448587f42f7c336e38dc6ac5a.mp3",{"podcast_not_roll":58},{"type":16,"id":109,"title":110,"alias":111,"digas":112,"published":113,"datetime":114,"description":115,"presenters":116,"visual":118,"show":121,"duration":126,"radios":127,"audio_file":130,"rolls":131},"345995","L'Espace est-il bon pour la santé ?","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=345995","UA-274897","27 février 2023","2023-02-27T00:00:00+01:00","Coeur artificiel, purificateur d'air, GPS, pneu radial, mais aussi couverture de survie ou couche culotte, on ne compte plus les retombées de la conquète spatiale dans notre quotidien. Mais vivre dans l'espace est-il bon pour la santé ? Décryptage du Dr Pascal Douek dans notre rv \"Mieux être \" du Lundi.",[117],"Vincent Belotti",{"alt":119,"url":120,"url_carre":37,"copyright":37},"Émission Mieux dans mon corps © RCF","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-07\u002FVignette-thematique_CULTURE-ET-SOCIETE_54.png.webp",{"id":122,"title":123,"alias":124,"code_emission":125},"2279","Mieux dans mon corps","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps","TODOSANTE","221424",[128],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":129,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F2b1d0df98b85af178085d9dabd4276c0dfcc4c8cc823a31be182d17cc96427cf.mp3",{"podcast_not_roll":58},{"type":16,"id":133,"title":134,"alias":135,"partners":136,"digas":139,"published":140,"datetime":141,"description":142,"presenters":143,"visual":144,"show":145,"duration":146,"radios":147,"audio_file":150,"rolls":151},"341820","L'amitié, une thérapie du quotidien","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=341820",[137],{"id":22,"title":23,"url":138,"logo":27},{"website":25,"alias":26},"UA-273198","25 février 2023","2023-02-25T00:00:00+01:00","Eric Sanchez évoque cette semaine la puissance de l'amitié",[33],{"alt":35,"url":36,"url_carre":37,"copyright":37},{"id":39,"title":40,"alias":41,"code_emission":42},"140544",[148],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":149,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F49741e88f91b58b67861d33e762b3d26f7fb67317a775362a82e2657292c231a.mp3",{"podcast_not_roll":58},{"type":60,"alias":153,"id":154,"title":155,"meta_title":155,"og_title":155,"description":156,"meta_description":156,"og_description":156,"published":157,"published_time":158,"datetime":159,"changed":160,"changed_time":161,"created":157,"visual":162,"tags":165,"radios":174,"partner":177,"episode":184,"published_unix_time":215},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fnathalie-encinas-saccorder-du-temps-avec-son-bebe","42498","Nathalie Encinas - S’accorder du temps avec son bébé","\u003Cp>\"Tu l’as encore dans les bras !\" Qui n’a pas entendu cette phrase ou qui n’a pas croisé des regards désapprobateurs ? Alors que nous sommes si bien là avec notre bébé dans les bras et que notre bébé est apaisé.\u003C\u002Fp>\r\n","24 février 2023","09:31","2023-02-24T09:31:54+01:00","17 juillet 2023","14:04",{"url":163,"alt":164,"url_carre":37,"alt_carre":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-02\u002Fs-accorder-du-temps-avec-son-bebe-CHRONIQUE-1001mots-RCF.jpg.webp","L’enfant a besoin d’être porté physiquement et psychiquement. ©Unsplash",[166,170],{"id":167,"label":168,"alias":169},"56445","Chronique","\u002Ftag\u002Fchronique",{"id":171,"label":172,"alias":173},"58775","Petite enfance","\u002Ftag\u002Fpetite-enfance",[175],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":176,"channelId":55},{"id":53,"name":54},{"id":178,"title":179,"url":180,"logo":183},"38570","1001mots",{"website":181,"alias":182},"https:\u002F\u002F1001mots.org\u002F","\u002Fpartenaires\u002F1001mots","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2022-08\u002FLogo-25-pour-cent-fond-blanc-%282%29_1.png.webp",{"id":185,"type":16,"title":186,"partners":187,"digas":197,"published":157,"datetime":198,"url_linked_article":153,"presenters":199,"visual":201,"show":203,"duration":209,"radios":210,"audio_file":213,"rolls":214},"344985","S’accorder du temps avec son bébé",[188,190],{"id":178,"title":179,"url":189,"logo":183},{"website":181,"alias":182},{"id":191,"title":192,"url":193,"logo":196},"1957","FONDATION D'ENTREPRISE DU GROUPE ADP",{"website":194,"alias":195},"https:\u002F\u002Fwww.parisaeroport.fr\u002Fgroupe\u002Frse\u002Ffondation","\u002Fpartenaires\u002Ffondation-dentreprise-du-groupe-adp","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-08\u002Ffondation_groupe_adp_0.png.webp","PR-49434","2023-02-24T00:00:00+01:00",[200],"Encinas Nathalie",{"alt":35,"url":202,"url_carre":37,"copyright":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FLa%20chronique%201001mots1.png.webp",{"id":204,"title":205,"alias":206,"visual":207,"description":208},"38733","La chronique 1001mots","\u002Feconomie-et-societe\u002Fla-chronique-1001mots",{"url":202,"alt":35,"url_carre":37,"alt_carre":37},"\u003Cp>Chaque semaine, retrouvez Florent de Bodman ou Nathalie Encinas pour décrypter l'actualité touchant à la petite enfance et relayer les actions de \u003Ca href=\"https:\u002F\u002F1001mots.org\u002F\" title=\"1001mots\">1001mots\u003C\u002Fa>.\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cstrong>Florent de Bodman\u003C\u002Fstrong> est le cofondateur de l’association 1001mots et l'auteur de l’essai \"À portée de mots\" (éd. Autrement, 2021).\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cstrong>Nathalie Encinas\u003C\u002Fstrong>, puéricultrice, est la directrice d’un service petite enfance dans l’Essonne, administratrice de l’association 1001mots.\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>Avec le soutien de la Fondation d'Entreprise Groupe ADP.\u003C\u002Fp>\r\n","185568",[211],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":212,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F857469401dc51f648872174d52d5b27444acec86ef5b2e37c7c08ef3e43bfc92.mp3",{"podcast_not_roll":58},"1677226864",{"type":60,"alias":217,"id":218,"author":219,"title":220,"meta_title":220,"og_title":220,"description":221,"meta_description":221,"og_description":221,"published":222,"published_time":223,"datetime":224,"changed":160,"changed_time":225,"created":222,"visual":226,"tags":229,"radios":234,"partner":237,"episode":244,"published_unix_time":266},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fhandicap-mental-handicap-psychique-quelles-differences","42371","Anne-Gaël Guiol","Handicap mental, handicap psychique : quelles différences ?","\u003Cp>\u003Cstrong>Anne-Gaël Guiol \u003C\u002Fstrong>de la \u003Ca href=\"https:\u002F\u002Ffalret.org\u002F\" target=\"_blank\">Fondation Falret\u003C\u002Fa> nous parle explique les différences entre le handicap mental et psychique.\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.rcf.fr\u002Fculture-et-societe\u002Ffolie-ordinaire-agir-pour-notre-sante-mentale\" target=\"_blank\">Folie ordinaire, agir pour notre santé mentale\u003C\u002Fa>, une chronique à écouter chaque lundi sur RCF.\u003C\u002Fp>\r\n","20 février 2023","13:30","2023-02-20T13:30:33+01:00","13:25",{"url":227,"alt":228,"url_carre":37,"alt_carre":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-02\u002Fman-gb541b067e_1920.jpg.webp","© Pixabay",[230],{"id":231,"label":232,"alias":233},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",[235],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":236,"channelId":55},{"id":53,"name":54},{"id":238,"title":239,"url":240,"logo":243},"38571","Fondation Falret",{"website":241,"alias":242},"https:\u002F\u002Ffalret.org\u002F","\u002Fpartenaires\u002Ffondation-falret","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002FLOGO-VERTICAL-FONDATION-FALRET%20%281%29_0.jpg.webp",{"id":245,"type":16,"title":220,"partners":246,"digas":249,"published":222,"datetime":250,"description":221,"url_linked_article":217,"presenters":251,"visual":252,"show":254,"duration":260,"radios":261,"audio_file":264,"rolls":265},"343171",[247],{"id":238,"title":239,"url":248,"logo":243},{"website":241,"alias":242},"UA-273870","2023-02-20T00:00:00+01:00",[219],{"alt":35,"url":253,"url_carre":37,"copyright":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FFolie%20ordinaire.png.webp",{"id":255,"title":256,"alias":257,"visual":258,"description":259},"38851","Folie ordinaire - Agir pour notre santé mentale","\u002Feconomie-et-societe\u002Ffolie-ordinaire-agir-pour-notre-sante-mentale",{"url":253,"alt":35,"url_carre":37,"alt_carre":37},"\u003Cp>Une chronique en partenariat avec la \u003Ca href=\"https:\u002F\u002Ffalret.org\u002F\" rel=\"noopener\" target=\"_blank\">Fondation Falret\u003C\u002Fa>, une fondation reconnue d'utilité publique, fondée en 1841 par le psychiatre français Jean-Pierre Falret; elle accompagne des personnes souffrant de troubles psychiques et\u002Fou en difficultés psychosociales afin qu’elles trouvent leur place dans la société et exercent pleinement leur citoyenneté.\u003C\u002Fp>\r\n","220296",[262],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":263,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1b4ae19908d6da6671c1e3d193f45a09ee00a0e90565317c6fe60f3cb827c8a9.mp3",{"podcast_not_roll":58},"1676892930",{"type":60,"alias":268,"id":269,"author":270,"title":271,"meta_title":271,"og_title":271,"description":272,"meta_description":272,"og_description":272,"published":222,"published_time":273,"datetime":274,"changed":275,"changed_time":276,"created":222,"visual":277,"tags":280,"radios":282,"episode":285,"published_unix_time":306},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fcheminer-vers-soi-avec-le-petit-prince","42362","Jeanne d'Anglejan","Cheminer vers soi avec Le Petit Prince","\u003Cp>Écrit et publié en 1943, \"Le Petit Prince\" est le livre le plus traduit à travers le monde après la Bible et le Coran. Aujourd’hui, il continue d’inspirer et de délivrer des leçons de sagesse, et ce peu importe l’âge du lecteur. Les lectures sont plurielles. C’est ce qui a poussé la psychologue et psychothérapeute Muriel Mazet à écrire \"Un voyage intérieur. Cheminer vers soi sur les pas du Petit Prince\" (éd. L’enfance des arbres).\u003C\u002Fp>\r\n","10:21","2023-02-20T10:21:16+01:00","2 septembre 2024","11:00",{"url":278,"alt":279,"url_carre":37,"alt_carre":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-02\u002Fcheminer-vers-soi-avec-le-Petit-Prince-1200x700-VOYAGE-INTERIEUR-RCF.jpg.webp","Pour la psychologue Muriel Mazet, le Petit Prince est \"l’enfant que Saint-Exupéry porte toujours en lui. C’est ce qu’on appelle aujourd'hui l’enfant intérieur\" ©Ronan Le Guernevel - photographie Auray",[281],{"id":76,"label":77,"alias":78},[283],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":284,"channelId":55},{"id":53,"name":54},{"id":286,"type":16,"title":287,"digas":288,"published":289,"datetime":290,"description":291,"url_linked_article":268,"presenters":292,"visual":294,"show":296,"duration":300,"radios":301,"audio_file":304,"rolls":305},"311242","Cheminer vers soi avec le Petit Prince","PR-46656","30 août 2024","2024-08-30T00:00:00+02:00","Relire le Petit Prince une fois adulte, c'est voir ce conte philosophique d'un tout autre oeil. Et si on pouvait en tirer des leçons de vie? C'est ce que nous invite à faire Muriel Mazet, psychologue et psychothérapeute, dans son ouvrage \"Un voyage intérieur. Cheminer vers soi sur les pas du Petit Prince\".",[293],"Marie-Charlotte Laudier",{"alt":279,"url":295,"url_carre":51,"copyright":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-02\u002Fcheminer-vers-soi-avec-le-Petit-Prince-VOYAGE-INTERIEUR-RCF.jpg.webp",{"id":98,"title":99,"alias":100,"visual":297,"description":299},{"url":298,"alt":35,"url_carre":37,"alt_carre":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FVoyage%20int%C3%A9rieur%20%281%29.png.webp","\u003Cp>Une émission de psychologie positive qui ouvre les auditeurs à la bienveillance, la gratitude, l’altruisme et le pardon. Avec des psychologues, thérapeutes, médecins ou coachs, l’émission défriche des voies de croissance personnelle et de communion fraternelle. Des exemples concrets et simples, un langage ouvert et des suggestions accessibles, pour se mettre en route vers un mieux-être, avec soi-même et avec les autres.\u003C\u002Fp>\r\n","1735224",[302],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":303,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2023-07\u002FPR-46656.mp3",{"podcast_not_roll":58},"1676884790",{"type":16,"id":308,"title":309,"alias":310,"digas":311,"published":222,"datetime":250,"description":312,"presenters":313,"visual":314,"show":315,"duration":316,"radios":317,"audio_file":320,"rolls":321},"343420","Quel âge avez-vous vraiment ?","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=343420","UA-273980","L'âge. Ce n'est pas qu'une question de date de naissance. Il y a aussi l'âge biologique qui reflète votre véritable condition physique. Et le déterminer, c'est le but d'une étude chinoise fondée sur l'Intelligence artificielle. Les explications du Dr Pascal Douek, spécialiste en longévité.",[117],{"alt":119,"url":120,"url_carre":37,"copyright":37},{"id":122,"title":123,"alias":124,"code_emission":125},"195168",[318],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":319,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F31d39bf5f2fa14b50b47c0c7d292d02cdfbea8deac8d52fbd6280552291d3bef.mp3",{"podcast_not_roll":58},{"type":16,"id":323,"title":324,"alias":325,"partners":326,"digas":329,"published":330,"datetime":331,"description":332,"presenters":333,"visual":334,"show":335,"duration":336,"radios":337,"audio_file":340,"rolls":341},"341817","Ce que la vie a à offrir","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=341817",[327],{"id":22,"title":23,"url":328,"logo":27},{"website":25,"alias":26},"UA-273205","18 février 2023","2023-02-18T00:00:00+01:00","Il est bon de s'interroger sur ce que la vie a à nous offrir pour que l'on se sente bien... On y réfléchit avec Eric Sanchez",[33],{"alt":35,"url":36,"url_carre":37,"copyright":37},{"id":39,"title":40,"alias":41,"code_emission":42},"126456",[338],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":339,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4c6bacb2f1d72717368ec315abf174d9eeaea41daa64517dfe8f41fe33d9423f.mp3",{"podcast_not_roll":58},{"type":60,"alias":343,"id":344,"title":345,"meta_title":345,"og_title":345,"description":346,"meta_description":346,"og_description":346,"published":347,"published_time":348,"datetime":349,"changed":160,"changed_time":161,"created":347,"visual":350,"tags":353,"radios":358,"episode":361,"published_unix_time":379},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fverites-et-desinformation-choisiton-ses-croyances","42298","Vérité(s) et désinformation : choisit-on ses croyances ?","\u003Cp>L'enquête \"Story killers\", dévoilée ce mercredi 15 février, fait la lumière sur l'industrie de la désinformation, en plein essor. Poussée par internet, elle sert tantôt des projets politiques, financiers ou sectaires. Dessinant un schéma complexe, elle interroge notre rapport à la vérité. Entre manipulation, interprétation biaisée, adhésion à des vérités alternatives, diffusion de thèses complotistes... Comment choisit-on ce à quoi on croit ?\u003C\u002Fp>\r\n","15 février 2023","16:51","2023-02-15T16:51:42+01:00",{"url":351,"alt":352,"url_carre":37,"alt_carre":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-02\u002Fregard-psychologique-sur-le-complotisme-2-VOYAGE-INTERIEUR-RCF.jpg.webp","Avec internet et les réseaux sociaux, \"l’attaque vis-à-vis de [la] vérité est démultipliée\" ©Unsplash",[354],{"id":355,"label":356,"alias":357},"54636","Internet","\u002Fdossiers\u002Fnumerique-danger-pour-la-vie-interieure",[359],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":360,"channelId":55},{"id":53,"name":54},{"id":362,"type":16,"title":345,"digas":363,"published":364,"datetime":365,"description":366,"url_linked_article":343,"presenters":367,"visual":368,"show":371,"duration":373,"radios":374,"audio_file":377,"rolls":378},"319423","PV-29248","2 septembre 2023","2023-09-02T00:00:00+02:00","À l’heure des fakes news, des faits alternatifs et du complotisme, amplifiés par les réseaux sociaux numérique, la vérité est malmenée. Mais qu’est-ce que la vérité au juste ? En existe-t-il une seule et unique ? Comment ces manipulations de la réalité impactent-elles la société, le vivre ensemble et la démocratie ? Réponses de Sylvain Delouvée, maître de conférence en psychologie sociale à l'université de Rennes, auteur avec Sebastian Dieguez, du livre \"Le complotisme - Cognition, culture, société\" (éd. Mardaga).",[293],{"alt":369,"url":370,"url_carre":51,"copyright":37},"©Unsplash","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-02\u002Fregard-psychologique-sur-le-complotisme-VOYAGE-INTERIEUR-RCF.jpg.webp",{"id":98,"title":99,"alias":100,"visual":372,"description":299},{"url":298,"alt":35,"url_carre":37,"alt_carre":37},"1739784",[375],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":376,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F7f7d72c2df883d2a39d50444a0da196ab592f3162af7d60fe28b2d945fbb4e5c.mp3",{"podcast_not_roll":58},"1676475648",{"type":60,"alias":381,"id":382,"title":383,"meta_title":383,"og_title":383,"description":384,"meta_description":384,"og_description":384,"published":385,"published_time":386,"datetime":387,"changed":160,"changed_time":161,"created":388,"visual":389,"tags":392,"radios":401,"episode":404,"published_unix_time":429},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fensemble-mais-seuls-la-place-de-la-solitude-dans-le-couple","22894","Ensemble mais seuls : la place de la solitude dans le couple","\u003Cp>La fête de la Saint-Valentin, qui célèbre l'amour, véhicule une certaine vision romantique de la vie à deux. Comme s'il s'agissait d'une relation fusionnelle entre deux êtres parfaitement accordés. Or, on peut faire l'expérience de la solitude même si l'on est en couple... \u003C\u002Fp>\r\n","14 février 2023","07:00","2023-02-14T07:00:00+01:00","7 août 2020",{"url":390,"alt":391,"url_carre":37,"alt_carre":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-02\u002Fensemble-mais-seuls-la-place-de-la-solitude-dans-le-couple-RCF.jpg.webp","\"La relation d'amour peut être un cadre fantastique\" pour s'épanouir mais c'est un leurre de croire que l'autre va nous réparer ©Unsplash",[393,397],{"id":394,"label":395,"alias":396},"58930","Saint-Valentin","\u002Fdossiers\u002Fsaintvalentin-notre-dossier-special-couples",{"id":398,"label":399,"alias":400},"57193","Couple","\u002Ftag\u002Fcouple",[402],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":403,"channelId":55},{"id":53,"name":54},{"id":405,"type":16,"title":406,"digas":407,"published":408,"datetime":409,"description":410,"url_linked_article":381,"presenters":411,"visual":413,"show":416,"duration":423,"radios":424,"audio_file":427,"rolls":428},"63861","Ensemble mais seuls, la place de la solitude dans le couple","UAA-4543","17 janvier 2022","2022-01-17T07:00:00+01:00","\u003Cp>La vie de couple n'empêche pas le sentiment de solitude. Mais si l'on ne peut constamment fusionner avec l'être aimé, jusqu’où peut-on accepter de se sentir seul dans son couple?\u003C\u002Fp>\r\n",[412],"Béatrice Soltner",{"alt":414,"url":415,"url_carre":51,"copyright":37},"Femme réfléchissant seule sur un ponton ©Photo by Paola Chaaya on Unsplash","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2021-07\u002Fpaola-chaaya-eAkjzXCU0p0-unsplash.jpg.webp",{"id":417,"title":418,"alias":419,"visual":420,"description":422},"7474","Repères","\u002Fbien-etre-et-psychologie\u002Freperes",{"url":421,"alt":35,"url_carre":37,"alt_carre":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FVoyage%20int%C3%A9rieur%20%282%29%20%281%29.png.webp","\u003Cp>Béatrice Soltner propose des jalons pour accompagner les hommes et les femmes qui cherchent à développer des relations harmonieuses avec leur entourage.\u003C\u002Fp>\r\n","1500000",[425],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":426,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5277f476990d1c95ec3d07e938d52f2276e799bcd38a37e487ebe0765435969f.mp3",{"podcast_not_roll":58},"1596780539",{"type":60,"alias":431,"id":432,"title":433,"meta_title":433,"og_title":433,"description":434,"meta_description":434,"og_description":434,"published":385,"published_time":386,"datetime":387,"changed":160,"changed_time":161,"created":435,"visual":436,"tags":439,"radios":442,"episode":445,"published_unix_time":463},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Ffaire-lexperience-de-lamour-veritable","22777","Faire l'expérience de l'amour véritable","\u003Cp>La plupart d'entre nous veulent aimer et être aimé. Certains rêvent de vivre \"la\" grande histoire d'amour, d'autres vivent déjà en couple mais sont déçus et toujours en attente. Nous voulons aimer mais nous rencontrons souvent des obstacles. Aimer est difficile, bien plus que ce que l'on voudrait nous faire croire. Comme le chantait Alain Souchon, nous ressemblons à cette \"foule sentimentale\" qui a \"soif d'idéal\" mais qui peine en amour. L'amour se résume-t-il à une rêverie surcée ou à une histoire sentimentale ? C'est la question que pose Fabrice Midal, auteur de \"Et si de l'amour on ne savait rien ?\" (éd. Albin Michel).\u003C\u002Fp>\r\n","26 août 2020",{"url":437,"alt":438,"url_carre":37,"alt_carre":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2021-07\u002Ffaire-l-experience-de-l-amour-veritable_reperes_rcf_792x366_0.jpg.webp","Unsplash",[440,441],{"id":394,"label":395,"alias":396},{"id":398,"label":399,"alias":400},[443],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":444,"channelId":55},{"id":53,"name":54},{"id":446,"type":16,"title":447,"digas":448,"published":449,"datetime":450,"description":451,"url_linked_article":431,"presenters":452,"visual":453,"show":456,"duration":423,"radios":458,"audio_file":461,"rolls":462},"62921","Faire l'expérience de l'amour véritable (2\u002F2)","UAA-79705","30 mars 2022","2022-03-30T07:00:00+02:00","\u003Cp>Quand on parle d'amour on pense d'abord à la relation de couple. Pour Fabrice Midal, si on veut comprendre ce qu'est vraiment l'amour, il faut d'abord l'envisager dans un sens plus large.\u003C\u002Fp>\r\n",[412],{"alt":454,"url":455,"url_carre":51,"copyright":37},"Forme de coeur illuminé ©Photo by Fadi Xd on Unsplash","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2021-07\u002Ffadi-xd-I4dR572y7l0-unsplash_0.jpg.webp",{"id":417,"title":418,"alias":419,"visual":457,"description":422},{"url":421,"alt":35,"url_carre":37,"alt_carre":37},[459],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":460,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fdcbb14c5afcf9378a08c1e54fda8a319c03de82bc72d4c3e31dd4924f86a633c.mp3",{"podcast_not_roll":58},"1598430600",{"type":16,"id":465,"title":466,"alias":467,"digas":468,"published":469,"datetime":470,"presenters":471,"visual":473,"show":474,"duration":475,"radios":476,"audio_file":479,"rolls":480},"340860","Les bienfaits de la lecture sur notre santé","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=340860","UA-272935","13 février 2023","2023-02-13T00:00:00+01:00",[472],"Bérengère Lou",{"alt":119,"url":120,"url_carre":37,"copyright":37},{"id":122,"title":123,"alias":124,"code_emission":125},"241656",[477],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":478,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F325793447520cddfd0f19b7ab9c5143460e7f122679b7cebc9d95479a9125257.mp3",{"podcast_not_roll":58},{"type":60,"alias":482,"id":483,"author":63,"title":484,"meta_title":484,"og_title":484,"description":485,"meta_description":485,"og_description":485,"published":486,"published_time":487,"datetime":488,"changed":160,"changed_time":161,"created":486,"visual":489,"tags":492,"radios":499,"episode":502,"published_unix_time":520},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Ftrois-grandes-astuces-pour-gerer-son-stress","42118","Trois grandes astuces pour gérer son stress","\u003Cp>Le stress est un mécanisme naturel, inhérent à la vie. Pourtant, dans nos sociétés hyperconnectées et surstimulées, le stress peut vite s’amplifier jusqu’à devenir totalement insupportable. D’où l’importance de savoir le gérer. Pour cela, le docteur Charly Cungi, psychiatre spécialiste des thérapies cognitivo-comportementales (TCC), nous délivre ses conseils. \u003Cbr \u002F>\r\n \u003C\u002Fp>\r\n","8 février 2023","11:03","2023-02-08T11:03:57+01:00",{"url":490,"alt":491,"url_carre":37,"alt_carre":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-02\u002Fapprendre-reguler-sons-tress-VOYAGE-INTERIEUR-RCF_0.jpg.webp","©Photo de Vlada Karpovich\u002FPexels",[493,494,495],{"id":231,"label":232,"alias":233},{"id":80,"label":81,"alias":82},{"id":496,"label":497,"alias":498},"56056","Méditation","\u002Ftag\u002Fmeditation",[500],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":501,"channelId":55},{"id":53,"name":54},{"id":503,"type":16,"title":504,"digas":505,"published":506,"datetime":507,"description":508,"url_linked_article":482,"presenters":509,"visual":510,"show":512,"duration":514,"radios":515,"audio_file":518,"rolls":519},"338742","Vivre avec le stress mais apprendre à le contrôler...","UA-270193","16 août 2023","2023-08-16T00:00:00+02:00","M. Charly Cungi",[94],{"alt":491,"url":511,"url_carre":51,"copyright":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-02\u002Fapprendre-reguler-sons-tress-VOYAGE-INTERIEUR-RCF.jpg.webp",{"id":98,"title":99,"alias":100,"visual":513,"description":299},{"url":298,"alt":35,"url_carre":37,"alt_carre":37},"1742208",[516],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":517,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F024b1ae88cddf70c8ac911b329948ae7621f6c15678d9b94845dc350bb2aa701.mp3",{"podcast_not_roll":58},"1675850144",{"type":16,"id":522,"title":523,"alias":524,"digas":525,"published":526,"datetime":527,"description":528,"presenters":529,"visual":530,"show":531,"duration":532,"radios":533,"audio_file":536,"rolls":537},"338368","James Bond, l'agent secret qui a de la bouteille !","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=338368","UA-272038","6 février 2023","2023-02-06T00:00:00+01:00","C'est l'agent secret le plus célèbre du monde. Mais aussi ...le plus alcolisé ! Une étude britannique vient de le démontrer. Et c'est à consommer avec modération. Le point avec le Dr Pascal Douek, spécialisé en prévention du vieillissement.",[117],{"alt":119,"url":120,"url_carre":37,"copyright":37},{"id":122,"title":123,"alias":124,"code_emission":125},"236136",[534],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":535,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2023-02\u002FUA-272038.mp3",{"podcast_not_roll":58},{"type":16,"id":539,"title":540,"alias":541,"partners":542,"digas":545,"published":546,"datetime":547,"description":548,"presenters":549,"visual":550,"show":551,"duration":552,"radios":553,"audio_file":556,"rolls":557},"337058","La vitalité, un moteur essentiel","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=337058",[543],{"id":22,"title":23,"url":544,"logo":27},{"website":25,"alias":26},"UA-271647","4 février 2023","2023-02-04T00:00:00+01:00","S'activer, avancer, réfléchir, résoudre des difficultés, tout cela est en lien avec notre vitalité. Sujet abordé cette semaine par Eric Sanchez",[33],{"alt":35,"url":36,"url_carre":37,"copyright":37},{"id":39,"title":40,"alias":41,"code_emission":42},"270312",[554],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":555,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5c608c3f79ebc9a595bb5f43c77f0238b23fbd952e844030368ed030156a3cfa.mp3",{"podcast_not_roll":58},{"type":60,"alias":559,"id":560,"author":63,"title":561,"meta_title":561,"og_title":561,"description":562,"meta_description":562,"og_description":562,"published":563,"published_time":564,"datetime":565,"changed":160,"changed_time":161,"created":563,"visual":566,"tags":569,"radios":572,"episode":575,"published_unix_time":591},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fvivre-sans-stress-estce-possible","41988","Vivre sans stress : est-ce possible ?","\u003Cp>Ces dernières années, le stress est au centre de nos préoccupations et paraît être le mal de notre siècle. Pourquoi le stress nous affecte-t-il autant ? Comment reprendre le contrôle sur lui ? Le médecin psychiatre Charly Cungi, auteur de l'ouvrage \"Savoir gérer son stress en toutes circonstances\" (éd. Retz), répond à ces questions. \u003C\u002Fp>\r\n","1 février 2023","15:02","2023-02-01T15:02:42+01:00",{"url":567,"alt":568,"url_carre":37,"alt_carre":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-02\u002Fvivre-sans-stress-est-ce-possible-VOYAGE-INTERIEUR-RCF_0.jpg.webp","©Pexels",[570,571],{"id":80,"label":81,"alias":82},{"id":231,"label":232,"alias":233},[573],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":574,"channelId":55},{"id":53,"name":54},{"id":576,"type":16,"title":561,"digas":577,"published":578,"datetime":579,"description":508,"url_linked_article":559,"presenters":580,"visual":581,"show":583,"duration":585,"radios":586,"audio_file":589,"rolls":590},"334216","UA-270504","15 août 2023","2023-08-15T00:00:00+02:00",[94],{"alt":568,"url":582,"url_carre":51,"copyright":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-02\u002Fvivre-sans-stress-est-ce-possible-VOYAGE-INTERIEUR-RCF.jpg.webp",{"id":98,"title":99,"alias":100,"visual":584,"description":299},{"url":298,"alt":35,"url_carre":37,"alt_carre":37},"1744560",[587],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":588,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1d40cd137be0ddf627c31272f8761c5940b4dc5afdeac9fa29aa9ec74fe924f5.mp3",{"podcast_not_roll":58},"1675259802",{"type":60,"alias":593,"id":594,"author":595,"title":596,"meta_title":596,"og_title":596,"description":597,"meta_description":597,"og_description":597,"published":598,"published_time":599,"datetime":600,"changed":160,"changed_time":601,"created":602,"visual":603,"tags":606,"radios":608,"partner":611,"episode":613,"published_unix_time":631},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fla-mecanique-de-la-discrimination-en-sante-mentale","41901","Sandrine Broutin, Melchior Gormand","La mécanique de la discrimination en santé mentale","\u003Cp>Sandrine Broutin de la \u003Ca href=\"https:\u002F\u002Ffalret.org\u002F\" target=\"_blank\">Fondation Falret\u003C\u002Fa> nous parle de l’influence des idées reçues en santé mentale.\u003C\u002Fp>\r\n","30 janvier 2023","11:05","2023-01-30T11:05:00+01:00","13:26","27 janvier 2023",{"url":604,"alt":605,"url_carre":37,"alt_carre":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002Fman-gb541b067e_1920_0.jpg.webp","© Vodrt \u002F Pixabay",[607],{"id":231,"label":232,"alias":233},[609],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":610,"channelId":55},{"id":53,"name":54},{"id":238,"title":239,"url":612,"logo":243},{"website":241,"alias":242},{"id":614,"type":16,"title":596,"partners":615,"digas":618,"published":598,"datetime":619,"description":597,"url_linked_article":593,"presenters":620,"visual":622,"show":623,"duration":625,"radios":626,"audio_file":629,"rolls":630},"334849",[616],{"id":238,"title":239,"url":617,"logo":243},{"website":241,"alias":242},"UA-270785","2023-01-30T00:00:00+01:00",[621],"Sandrine Broutin",{"alt":35,"url":253,"url_carre":37,"copyright":37},{"id":255,"title":256,"alias":257,"visual":624,"description":259},{"url":253,"alt":35,"url_carre":37,"alt_carre":37},"212760",[627],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":628,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4a1d58bd33d99576953ae49533ce9241f4fde33df54f48efcf26af6b6dc34f56.mp3",{"podcast_not_roll":58},"1674839561",{"type":16,"id":633,"title":634,"alias":635,"digas":636,"published":598,"datetime":619,"description":637,"presenters":638,"visual":639,"show":640,"duration":641,"radios":642,"audio_file":645,"rolls":646},"335563","Les bienfaits des câlins !","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=335563","UA-271042","Le 21 Janvier dernier, c'était la journée internatiinale ... des Câlins. Même si cette pratique a été mise de coté pour cause de Covid, il n'empêche que se faire des câlins, c'est bon pour la santé ! Démonstrations, études à l'appui, avec le Dr Pascal Douek, spécialiste en questions de longévité.",[117],{"alt":119,"url":120,"url_carre":37,"copyright":37},{"id":122,"title":123,"alias":124,"code_emission":125},"177672",[643],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":644,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1ab1984460fc34819d5f363465be18c94aac4d9e3d04c3d54ed17d9fd86ce6a8.mp3",{"podcast_not_roll":58},{"type":16,"id":648,"title":649,"alias":650,"partners":651,"digas":654,"published":655,"datetime":656,"description":657,"presenters":658,"visual":659,"show":660,"duration":661,"radios":662,"audio_file":665,"rolls":666},"334965","Lenteur et activité: un couple bénéfique","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=334965",[652],{"id":22,"title":23,"url":653,"logo":27},{"website":25,"alias":26},"UA-270695","28 janvier 2023","2023-01-28T00:00:00+01:00","Et si...nous arrêtions de courir? Posons-nous pour écouter les conseils d'Eric Sanchez, ambassadeur prévention.",[33],{"alt":35,"url":36,"url_carre":37,"copyright":37},{"id":39,"title":40,"alias":41,"code_emission":42},"147120",[663],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":664,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb5773af78efa8415990f7856de853d40f01525a6b803f99b9d00f011aef10cf8.mp3",{"podcast_not_roll":58},{"type":60,"alias":668,"id":669,"author":670,"title":671,"meta_title":671,"og_title":671,"description":672,"meta_description":672,"og_description":672,"published":673,"published_time":674,"datetime":675,"changed":676,"changed_time":677,"created":673,"visual":678,"tags":681,"radios":695,"episode":698,"published_unix_time":715},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fmethode-vittoz-passer-par-le-corps-pour-detendre-lesprit","41854","L.D. avec Marie-Charlotte Laudier","Méthode Vittoz : passer par le corps pour détendre l'esprit","\u003Cp>Dans une époque où les rythmes de vie s’accélèrent, où les notifications des téléphones nous happent en permanence, comment vivre à 100% le moment présent et nous délester des pensées négatives et parasites ? Et si la méthode miracle existait déjà ? Certains la voient en tout cas dans celle élaborée au début du XXème siècle par Roger Vittoz, un médecin suisse. Voici sa théorie. \u003Cbr \u002F>\r\n \u003C\u002Fp>\r\n","25 janvier 2023","22:56","2023-01-25T22:56:58+01:00","27 juillet 2023","11:06",{"url":679,"alt":680,"url_carre":37,"alt_carre":37},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-07\u002FMethode-vittoz-passer-par-le-corps-pour-detendre-esprit-1200x700-VOYAGE-INTERIEUR-RCF.jpg.webp","©Unsplah",[682,686,690,694],{"id":683,"label":684,"alias":685},"54884","Psychologie","\u002Ftag\u002Fpsychologie",{"id":687,"label":688,"alias":689},"57319","sens","\u002Ftag\u002Fsens",{"id":691,"label":692,"alias":693},"58710","Thérapie","\u002Ftag\u002Ftherapie",{"id":231,"label":232,"alias":233},[696],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":697,"channelId":55},{"id":53,"name":54},{"id":699,"type":16,"title":671,"digas":700,"published":701,"datetime":702,"description":703,"url_linked_article":668,"presenters":704,"visual":705,"show":707,"duration":709,"radios":710,"audio_file":713,"rolls":714},"311238","PV-28053","3 août 2023","2023-08-03T00:00:00+02:00","\u003Cp>Et si vivre le moment présent pouvait nous aider à moins stresser et même faire de la place pour l’essentiel ? C’est ce que proposait déjà le docteur Roger Vittoz au début du XXe siècle, via sa méthode du même nom, avec des exercices très simples. Une pratique de pleine conscience doublée d’une empreinte chrétienne...\u003C\u002Fp>\r\n",[293],{"alt":369,"url":706,"url_carre":51,"copyright":37},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-07\u002FMethode-vittoz-passer-par-le-corps-pour-detendre-esprit-VOYAGE-INTERIEUR-RCF.jpg.webp",{"id":98,"title":99,"alias":100,"visual":708,"description":299},{"url":298,"alt":35,"url_carre":37,"alt_carre":37},"1738392",[711],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":712,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4bba7b810797f697f351a7c1d6695650cfd39faf8151be32f42b9643a7960467.mp3",{"podcast_not_roll":58},"1674683236",{"type":16,"id":717,"title":718,"alias":719,"digas":720,"published":721,"datetime":722,"description":723,"presenters":724,"visual":725,"show":726,"duration":727,"radios":728,"audio_file":731,"rolls":732},"332890","Les vertus du café","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=332890","UA-269981","23 janvier 2023","2023-01-23T00:00:00+01:00","C'est l'une des boissons les plus consommées au monde. Mais le café est-il bon pour la santé ? Et comment bien le boire sans renverser la tasse ? Réponses, études à l'apui avec le Dr Pascal Douek spécialiste en matière de nutrition et longévité",[117],{"alt":119,"url":120,"url_carre":37,"copyright":37},{"id":122,"title":123,"alias":124,"code_emission":125},"207960",[729],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":730,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa0947e7d6425471d48977185b8f02685aed531c86b35166446fc01a35760b585.mp3",{"podcast_not_roll":58},{"type":16,"id":734,"title":735,"alias":736,"partners":737,"digas":740,"published":741,"datetime":742,"description":743,"presenters":744,"visual":745,"show":746,"duration":747,"radios":748,"audio_file":751,"rolls":752},"332188","Il est où le bonheur ? La réponse d'Eric Sanchez","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=332188",[738],{"id":22,"title":23,"url":739,"logo":27},{"website":25,"alias":26},"UA-269765","21 janvier 2023","2023-01-21T00:00:00+01:00","Notre ambassadeur prévention nous dévoile quelques pistes pour trouver le bonheur.",[472],{"alt":35,"url":36,"url_carre":37,"copyright":37},{"id":39,"title":40,"alias":41,"code_emission":42},"164640",[749],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":750,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fc81b8a059623a7a399e115a3da42c39f85cfad595d12fbcaa2da590d6eca051b.mp3",{"podcast_not_roll":58},{"current_page":754,"total_items":755,"total_pages":756,"item_per_page":757},35,953,40,24,{"id":4,"label":759,"label_display":760,"provider":761,"status":762,"info":37,"view_mode":763,"type":764,"block_id":37,"radio":46,"articles":765},"Près de chez moi","visible","block_content",true,"full","around_me_block",[766,800,831],{"type":60,"alias":767,"id":768,"author":769,"title":770,"meta_title":771,"og_title":770,"description":772,"meta_description":773,"og_description":772,"published":774,"published_time":775,"datetime":776,"changed":774,"changed_time":775,"created":777,"location":778,"visual":779,"tags":782,"radios":787,"published_unix_time":799},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fen-corse-une-gastronomie-pour-feter-les-temps-forts-du-calendrier","54736","Noelle Casabianca - RCF Corsica et Amélie Gazeau","En Corse, une gastronomie pour fêter les temps forts du calendrier religieux","Cinq plats typiquement corses qui font rayonner la tradition religieuse","\u003Cp>Gastronomie et vie religieuse s'entremêlent en Corse, et ce tout au long de l’année, que ce soit par des plats sucrés ou salés. Découvrez cinq plats de fête typiquement corses pour fêter Noël, Pâques ou encore la Toussaint.\u003C\u002Fp>","\u003Cp>Découvrez des plats de fête typiquement corses pour Noël, Pâques ou la Toussaint.\u003C\u002Fp>","21 juin 2026","00:00","2026-06-21T00:00:00+02:00","13 décembre 2024","Corse",{"url":780,"alt":781,"url_carre":37,"alt_carre":37},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002F121825262.png.webp","a",[783],{"id":784,"label":785,"alias":786},"62294","Pape en Corse","\u002Fdossiers\u002Fle-pape-en-corse",[788,790],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":789,"channelId":55},{"id":53,"name":54},{"id":791,"name":792,"code":793,"shortname":794,"liveURL":795,"alias":796,"region":797,"channelId":51},"34316","RCF Corsica","RCF20","Corsica","\u002F\u002Frcf.streamakaci.com\u002Frcf20.mp3","\u002Fcorsica",{"id":798,"name":778},"34180","1734080526",{"type":16,"id":801,"title":802,"alias":803,"digas":804,"published":805,"datetime":806,"presenters":807,"visual":809,"show":812,"duration":817,"radios":818,"audio_file":829,"rolls":830},"497242","Je suis attirée par un autre homme que mon mari","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille?episode=497242","VN-40879","25 juin 2025","2025-06-25T00:00:00+02:00",[808],"Héron Carole",{"alt":810,"url":811,"url_carre":37,"copyright":37},"@Pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2022-08\u002Fselfie-g752e9affd_1920.jpg.webp",{"id":813,"title":814,"alias":815,"code_emission":816},"39005","Questions de famille","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille","QUESTFAM","242304",[819],{"id":820,"name":821,"code":822,"shortname":823,"liveURL":824,"alias":825,"region":826,"channelId":51},"34337","RCF Sud Bretagne","RCF56","Sud Bretagne","\u002F\u002Frcf.streamakaci.com\u002Frcf56v.mp3","\u002Fsud-bretagne",{"id":827,"name":828},"34175","Bretagne","https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F7139038e562c36b4f6a23aef6f6747257d799d813b68568993f0aa4d30d7cc94.mp3",{"podcast_not_roll":58},{"type":16,"id":832,"title":833,"alias":834,"digas":835,"published":836,"datetime":837,"presenters":838,"visual":840,"show":841,"duration":842,"radios":843,"audio_file":846,"rolls":847},"494770","La flamme des débuts s'éteint petit à petit...","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille?episode=494770","VN-40755","18 juin 2025","2025-06-18T00:00:00+02:00",[839],"Tandonnet Véronique",{"alt":810,"url":811,"url_carre":37,"copyright":37},{"id":813,"title":814,"alias":815,"code_emission":816},"205128",[844],{"id":820,"name":821,"code":822,"shortname":823,"liveURL":824,"alias":825,"region":845,"channelId":51},{"id":827,"name":828},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F58797ec3b7a7f8c5f7dd3445049b31368c73756c29b1815cd7bffceedea2e817.mp3",{"podcast_not_roll":58}]