[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fau-quotidien\u002Fbien-etre-et-psychologie-{\"page\":33}":3,"aroundMeBlock--59396-9":773},{"id":4,"type":5,"name":6,"description":7,"alias":8,"parent":9,"content":14,"pagination":768},"59396","category","Bien être et Psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n","\u002Fau-quotidien\u002Fbien-etre-et-psychologie",{"id":10,"type":5,"name":11,"alias":12,"description":13},"59392","Au Quotidien","\u002Fau-quotidien","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nBien-être, psychologie, jardinage, vie de famille, vie de couple, : tous les aspects de votre vie nous intéressent sur RCF, la radio qui vous accompagne au quotidien.\u003C\u002Fp>\r\n",[15,89,113,144,161,181,228,248,281,298,350,396,411,431,482,502,515,551,571,603,637,653,673,714],{"type":16,"alias":17,"id":18,"author":19,"title":20,"meta_title":20,"og_title":20,"description":21,"meta_description":21,"og_description":21,"published":22,"published_time":23,"datetime":24,"changed":25,"changed_time":26,"created":22,"visual":27,"tags":31,"radios":44,"partner":56,"episode":63,"published_unix_time":88},"article","\u002Farticles\u002Factualite\u002Fpourquoi-jeuner-et-comment-le-faire-correctement","44399","Sabah Rahmani","Pourquoi jeûner et comment le faire correctement ?","\u003Cp>Pratiqué à travers le monde pour ses vertus, le jeûne ne s'improvise pas. Les précisions de Sabah Rahmani, rédactrice en chef adjointe du magazine Kaizen.\u003C\u002Fp>\r\n","13 juin 2023","14:11","2023-06-13T14:11:43+02:00","9 février 2024","15:22",{"url":28,"alt":29,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-06\u002Fpexels-vegan-liftz-2377166.jpg.webp","Le jeûne et la détox, deux pratiques pour purifier le corps © Pexels","",[32,36,40],{"id":33,"label":34,"alias":35},"54439","Santé","\u002Fdossiers\u002Fla-guerison-physique-et-spirituelle",{"id":37,"label":38,"alias":39},"54863","Alimentation","\u002Ftag\u002Falimentation",{"id":41,"label":42,"alias":43},"31","Carême","\u002Fdossiers\u002Fquest-ce-que-le-careme",[45],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":52,"channelId":55},"9","RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",null,{"id":53,"name":54},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":57,"title":58,"url":59,"logo":62},"32855","KAIZEN",{"website":60,"alias":61},"https:\u002F\u002Fkaizen-magazine.com\u002Fdecouvrir-kaizen\u002F","\u002Fpartenaires\u002Fkaizen","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-02\u002Flogo-KAIZEN.png.webp",{"id":64,"type":65,"title":20,"partners":66,"digas":69,"published":22,"datetime":70,"description":21,"url_linked_article":17,"presenters":71,"visual":72,"show":75,"duration":81,"radios":82,"audio_file":85,"rolls":86},"381963","episode",[67],{"id":57,"title":58,"url":68,"logo":62},{"website":60,"alias":61},"UA-290143","2023-06-13T00:00:00+02:00",[19],{"alt":73,"url":74,"url_carre":30,"copyright":30},"©RCF","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FUn%20jour%2C%20un%20geste%20%281%29.png.webp",{"id":76,"title":77,"alias":78,"visual":79,"description":80},"32454","Un jour, un geste - Agir pour l’écologie avec Kaizen","\u002Fecologie-et-solidarite\u002Fun-jour-un-geste-agir-pour-lecologie-avec-kaizen",{"url":74,"alt":73,"url_carre":30,"alt_carre":30},"\u003Cp>Kaizen est un magazine \"explorateur de solutions écologiques et sociales\". Une chronique à retrouver tous les mardis à 10h55 dans Je pense donc j'agis.\u003C\u002Fp>\r\n","234264",[83],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":84,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F734eef4f6a3d5184bc37e7cfd4c6fdd33d9413e09b3eb27bac296f2fb7f6cc4e.mp3",{"podcast_not_roll":87},false,"1686657710",{"type":65,"id":90,"title":91,"alias":92,"digas":93,"published":94,"datetime":95,"description":96,"presenters":97,"visual":99,"show":102,"duration":107,"radios":108,"audio_file":111,"rolls":112},"381653","Boisson à la taurine: attention aux risques !","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=381653","UA-290088","12 juin 2023","2023-06-12T00:00:00+02:00","Très consommée par les ados, elle se présente comme une boisson énergisante, capable d'améliorer mémoire et concentration. Mais qu'en est-il en réalité ? Le point avec le Dr Pascal Douek, spécialisé en nutrition et prévention du vieillissement.",[98],"Vincent Belotti",{"alt":100,"url":101,"url_carre":30,"copyright":30},"Émission Mieux dans mon corps © RCF","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-07\u002FVignette-thematique_CULTURE-ET-SOCIETE_54.png.webp",{"id":103,"title":104,"alias":105,"code_emission":106},"2279","Mieux dans mon corps","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps","TODOSANTE","206088",[109],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":110,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F737259f6dfb919ca2ceefd06297774e22b52c1a7a78434e23e79204bce472095.mp3",{"podcast_not_roll":87},{"type":65,"id":114,"title":115,"alias":116,"partners":117,"digas":125,"published":126,"datetime":127,"description":128,"presenters":129,"visual":131,"show":133,"duration":138,"radios":139,"audio_file":142,"rolls":143},"375399","Voyager, une découverte des autres et...de soi!","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=375399",[118],{"id":119,"title":120,"url":121,"logo":124},"1909","AG2R LA MONDIALE",{"website":122,"alias":123},"https:\u002F\u002Fwww.ag2rlamondiale.fr\u002F","\u002Fpartenaires\u002Fag2r-la-mondiale","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-08\u002Fag2r_la_mondial_logo_0.png.webp","UA-287724","10 juin 2023","2023-06-10T00:00:00+02:00","Voyager, c'est découvrir des paysages, des gens et...c'est aussi se découvrir! On en parle avec Eric Sanchez, ambassadeur prévention.",[130],"Sanchez Eric",{"alt":73,"url":132,"url_carre":30,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FBien%20dans%20son%20%C3%A2ge.png.webp",{"id":134,"title":135,"alias":136,"code_emission":137},"38116","Bien dans son âge","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age","BIENAGE","118344",[140],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":141,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fdb2bc4729d3a65f541a74f6264af7eb95d92d23cf50ce9508c65644409cba326.mp3",{"podcast_not_roll":87},{"type":65,"id":145,"title":146,"alias":147,"digas":148,"published":149,"datetime":150,"description":151,"presenters":152,"visual":153,"show":154,"duration":155,"radios":156,"audio_file":159,"rolls":160},"379177","Fredonner, c'est bon pour la santé !","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=379177","UA-288956","5 juin 2023","2023-06-05T00:00:00+02:00","Se sentir mieux en émettant des vibrations. Une pratique qui existe en Inde depuis le 7e siècle et reprise aujourd'hui dans les cours de Yoga ou sophrologie. Mais comment expliquer les bienfaits du fredonnement ? Les explications du Dr Pascal Douek, spécialiste en prévention du vieillissement.",[98],{"alt":100,"url":101,"url_carre":30,"copyright":30},{"id":103,"title":104,"alias":105,"code_emission":106},"173184",[157],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":158,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F849e65fbdec480c38c3a0139c0e133a352e90e01afb2d9f40ba6fd91ddae539b.mp3",{"podcast_not_roll":87},{"type":65,"id":162,"title":163,"alias":164,"partners":165,"digas":168,"published":169,"datetime":170,"description":171,"presenters":172,"visual":173,"show":174,"duration":175,"radios":176,"audio_file":179,"rolls":180},"375383","L'humour et la dérision, des antidotes?","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=375383",[166],{"id":119,"title":120,"url":167,"logo":124},{"website":122,"alias":123},"UA-287723","3 juin 2023","2023-06-03T00:00:00+02:00","On se pose la question avec Eric Sanchez, ambassadeur prévention.",[130],{"alt":73,"url":132,"url_carre":30,"copyright":30},{"id":134,"title":135,"alias":136,"code_emission":137},"116064",[177],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":178,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe27e9434f035a0805f7f6eaee322c18250ef25742db9810465a301be7ad86769.mp3",{"podcast_not_roll":87},{"type":16,"alias":182,"id":183,"author":184,"title":185,"meta_title":185,"og_title":185,"description":186,"meta_description":186,"og_description":186,"published":187,"published_time":188,"datetime":189,"changed":190,"changed_time":191,"created":187,"visual":192,"tags":195,"radios":200,"episode":203,"published_unix_time":227},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fle-pardon-un-acte-liberateur","44136","Jeanne d'Anglejan","Le pardon : un acte libérateur !","\u003Cp>Il existe de nombreuses façons de cheminer pour demander pardon. L’écrivain et essayiste en développement personnel Olivier Clerc rappelle que le chemin commence d’abord par un travail sur soi-même. Une fois ce travail accompli, il s’agit de trouver la voie la plus adaptée pour que le pardon puisse se faire en paix.\u003C\u002Fp>\r\n","31 mai 2023","15:32","2023-05-31T15:32:44+02:00","4 juin 2024","12:05",{"url":193,"alt":194,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-05\u002Fle-pardon-un-acte-liberateur-1200x800-VOYAGE-INTERIEUR-RCF.jpg.webp","Le pardon permet de se sentir libre © Freepik",[196],{"id":197,"label":198,"alias":199},"55651","Développement personnel","\u002Fdossiers\u002Fsouffle-de-vie-le-podcast-de-deploiement-personnel-chretien",[201],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":202,"channelId":55},{"id":53,"name":54},{"id":204,"type":65,"title":185,"digas":205,"published":206,"datetime":207,"description":208,"url_linked_article":182,"presenters":209,"visual":211,"show":214,"duration":221,"radios":222,"audio_file":225,"rolls":226},"373136","UA-276707","29 août 2023","2023-08-29T00:00:00+02:00","\u003Cp>Si nous avons appris qu'il est important, voire sage, de pardonner, nous n'avons pas toujours conscience que le chemin du pardon commence par nous-mêmes. Qu'il est finalement plus important de demander pardon que de pardonner afin de guérir les blessures de notre cœur et de faire grandir la paix en nous et entre nous. Avec Olivier Clerc, écrivain et essayiste, auteur de \"Peut-on tout pardonner ?\" (éd. Eyrolles, 2015), Anne-Laure Drouard-Chanel explore les voies du pardon.\u003C\u002Fp>\r\n",[210],"Anne-Laure Drouard-Chanel",{"alt":212,"url":213,"url_carre":51,"copyright":30},"©Freepik","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-05\u002Fle-pardon-un-acte-liberateur-VOYAGE-INTERIEUR-RCF.jpg.webp",{"id":215,"title":216,"alias":217,"visual":218,"description":220},"2296","Voyage Intérieur","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur",{"url":219,"alt":73,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FVoyage%20int%C3%A9rieur%20%281%29.png.webp","\u003Cp>Une émission de psychologie positive qui ouvre les auditeurs à la bienveillance, la gratitude, l’altruisme et le pardon. Avec des psychologues, thérapeutes, médecins ou coachs, l’émission défriche des voies de croissance personnelle et de communion fraternelle. Des exemples concrets et simples, un langage ouvert et des suggestions accessibles, pour se mettre en route vers un mieux-être, avec soi-même et avec les autres.\u003C\u002Fp>\r\n","1741320",[223],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":224,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4dcb4e3cb0e5830259bdb8ba5bf0a42f0448f535edab03ad02f96cfbff18e1df.mp3",{"podcast_not_roll":87},"1685539499",{"type":65,"id":229,"title":230,"alias":231,"partners":232,"digas":235,"published":236,"datetime":237,"description":238,"presenters":239,"visual":240,"show":241,"duration":242,"radios":243,"audio_file":246,"rolls":247},"375376","Le sens de la vie, est-ce une quête nécessaire, indispensable ou accessoire ?","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=375376",[233],{"id":119,"title":120,"url":234,"logo":124},{"website":122,"alias":123},"UA-287720","27 mai 2023","2023-05-27T00:00:00+02:00","Comme pour beaucoup de domaines qui touchent à la vie intime d'une personne, chacune, chacun aura son avis, tiré de son vécu, de ses croyances et de son échelle de valeurs.",[130],{"alt":73,"url":132,"url_carre":30,"copyright":30},{"id":134,"title":135,"alias":136,"code_emission":137},"110832",[244],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":245,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F450f7c3c2c101ac0697e2cd343042d9fa954ac96eb3ba5598251a1f8d33edbd7.mp3",{"podcast_not_roll":87},{"type":16,"alias":249,"id":250,"author":251,"title":252,"meta_title":252,"og_title":252,"description":253,"meta_description":253,"og_description":253,"published":254,"published_time":255,"datetime":256,"changed":257,"changed_time":258,"created":254,"visual":259,"radios":262,"episode":265,"published_unix_time":280},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fdes-petits-bobos-aux-grosses-maladies-la-puissance-de-leffet","44021","L.D. avec Anne-Laure Drouard-Chanel","Des petits bobos aux grosses maladies : la puissance de l'effet placebo","\u003Cp>Un baiser pour apaiser les blessures d’une chute à vélo, un bonbon pour apaiser les maux de gorge. Nous avons tous fait au moins une fois l’expérience de l’effet placebo, celui qui consiste à croire qu’un procédé ou une substance peut nous soigner alors qu’en pratique il ou elle n’a pas d’effet thérapeutique intrinsèque et bien souvent cela se révèle très efficace. Le Dr Patrick Lemoine, médecin psychiatre, spécialiste des neurosciences, explique ce phénomène. \u003C\u002Fp>\r\n","24 mai 2023","16:21","2023-05-24T16:21:43+02:00","17 juillet 2023","13:22",{"url":260,"alt":261,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-05\u002Fpexels-rdne-stock-project-8798743.jpg.webp","©Pexels\u002FRdne Stock",[263],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":264,"channelId":55},{"id":53,"name":54},{"id":266,"type":65,"title":252,"digas":267,"published":254,"datetime":268,"description":253,"url_linked_article":249,"presenters":269,"visual":270,"show":272,"duration":274,"radios":275,"audio_file":278,"rolls":279},"275549","UA-236382","2023-05-24T00:00:00+02:00",[210],{"alt":261,"url":271,"url_carre":51,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-05\u002Fpexels-rdne-stock-project-8798743_0.jpg.webp",{"id":215,"title":216,"alias":217,"visual":273,"description":220},{"url":219,"alt":73,"url_carre":30,"alt_carre":30},"1738368",[276],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":277,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F2ad600a7e617fa7a59003c812b02724f09abddab8630a2937461d78d4ad66b73.mp3",{"podcast_not_roll":87},"1684937755",{"type":65,"id":282,"title":283,"alias":284,"digas":285,"published":286,"datetime":287,"description":288,"presenters":289,"visual":290,"show":291,"duration":292,"radios":293,"audio_file":296,"rolls":297},"373971","Des pistes pour devenir centenaire","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=373971","UA-287045","22 mai 2023","2023-05-22T00:00:00+02:00","Arriver à un siècle d'existence. C'est parait-il le souhait de 7 français sur 10. Et notre pays compte d'ailleurs le plus de centenaires en Europe. Mais comment y arriver ? Des pistes avec le Dr Pascal Douek, spécialiste en prévention du vieillissement.",[98],{"alt":100,"url":101,"url_carre":30,"copyright":30},{"id":103,"title":104,"alias":105,"code_emission":106},"202032",[294],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":295,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcba02570c31c3065d10fee2b16f1310998ea3ec0f0f6d99f07b3d550e813a362.mp3",{"podcast_not_roll":87},{"type":16,"alias":299,"id":300,"author":301,"title":302,"meta_title":302,"og_title":302,"description":303,"meta_description":303,"og_description":303,"published":304,"published_time":305,"datetime":306,"changed":257,"changed_time":307,"created":304,"visual":308,"tags":311,"radios":316,"partner":319,"episode":326,"published_unix_time":349},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fdepression-comment-se-sortir-du-mal-du-siecle","43888","Sandrine Broutin","Dépression : comment se sortir du mal du siècle ?","\u003Cp>\u003Cstrong>Sandrine Broutin\u003C\u002Fstrong> de la Fondation Falret nous parle d’une maladie ayant contribué à libérer la parole sur les problèmes de santé mentale ; certains n’hésitant pas à la qualifier de mal du siècle : la dépression.\u003C\u002Fp>\r\n","16 mai 2023","15:57","2023-05-16T15:57:04+02:00","13:23",{"url":309,"alt":310,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-05\u002Fman-gb541b067e_1920.jpg.webp","© Pixabay",[312],{"id":313,"label":314,"alias":315},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",[317],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":318,"channelId":55},{"id":53,"name":54},{"id":320,"title":321,"url":322,"logo":325},"38571","Fondation Falret",{"website":323,"alias":324},"https:\u002F\u002Ffalret.org\u002F","\u002Fpartenaires\u002Ffondation-falret","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002FLOGO-VERTICAL-FONDATION-FALRET%20%281%29_0.jpg.webp",{"id":327,"type":65,"title":302,"partners":328,"digas":331,"published":332,"datetime":333,"description":303,"url_linked_article":299,"presenters":334,"visual":335,"show":337,"duration":343,"radios":344,"audio_file":347,"rolls":348},"371710",[329],{"id":320,"title":321,"url":330,"logo":325},{"website":323,"alias":324},"UA-286147","15 mai 2023","2023-05-15T00:00:00+02:00",[301],{"alt":73,"url":336,"url_carre":30,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FFolie%20ordinaire.png.webp",{"id":338,"title":339,"alias":340,"visual":341,"description":342},"38851","Folie ordinaire - Agir pour notre santé mentale","\u002Feconomie-et-societe\u002Ffolie-ordinaire-agir-pour-notre-sante-mentale",{"url":336,"alt":73,"url_carre":30,"alt_carre":30},"\u003Cp>Une chronique en partenariat avec la \u003Ca href=\"https:\u002F\u002Ffalret.org\u002F\" rel=\"noopener\" target=\"_blank\">Fondation Falret\u003C\u002Fa>, une fondation reconnue d'utilité publique, fondée en 1841 par le psychiatre français Jean-Pierre Falret; elle accompagne des personnes souffrant de troubles psychiques et\u002Fou en difficultés psychosociales afin qu’elles trouvent leur place dans la société et exercent pleinement leur citoyenneté.\u003C\u002Fp>\r\n","216096",[345],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":346,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fee8d3012845ad38954403c1ae934edd9fd87969eba6220dc1df8340e0e1cc17a.mp3",{"podcast_not_roll":87},"1684245087",{"type":16,"alias":351,"id":352,"author":353,"title":354,"meta_title":354,"og_title":354,"description":355,"meta_description":355,"og_description":355,"published":332,"published_time":356,"datetime":357,"changed":257,"changed_time":358,"created":332,"visual":359,"tags":362,"radios":375,"episode":378,"published_unix_time":395},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Ffeminite-rides-et-cheveux-blancs-comment-bien-vieillir-en-evitant","43856","Laurette Duranel avec Marie-Charlotte Laudier","Féminité, rides et cheveux blancs : comment bien vieillir en évitant les dictats de la beauté ?","\u003Cp>\"Mesdames, ne laissez personne vous dire que vous avez dépassé votre date de péremption !\" Cette phrase prononcée par l’actrice malaisienne de 60 ans Michelle Yeoh, au moment de recevoir son Oscar de la meilleure actrice en mars dernier, devrait être le mantra de toutes les femmes. Mais dans une société marquée par de nombreuses injonctions à la beauté et à la jeunesse, difficile de s’appliquer cette philosophie. Dans ce contexte, comment vivre au mieux son vieillissement ? La psychologue Marie de Hennezel, spécialiste de la question de la vieillesse, livre quelques conseils. \u003Cbr \u002F>\r\n \u003C\u002Fp>\r\n","16:37","2023-05-15T16:37:53+02:00","14:04",{"url":360,"alt":361,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-05\u002Ffeminite-rides-vieillesse-merie-de-hennezel-VOYAGE-INTERIEUR-1200x700-RCF.jpg.webp","©Cottonbro Studio\u002FPexels",[363,367,371],{"id":364,"label":365,"alias":366},"54350","Vieillesse","\u002Fdossiers\u002Fbien-vieillir-dans-une-societe-ou-le-vieillissement-fait-peur",{"id":368,"label":369,"alias":370},"54895","Femmes","\u002Ftag\u002Ffemmes",{"id":372,"label":373,"alias":374},"58037","Bien-être","\u002Ftag\u002Fbienetre",[376],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":377,"channelId":55},{"id":53,"name":54},{"id":379,"type":65,"title":354,"digas":380,"published":381,"datetime":382,"description":355,"url_linked_article":351,"presenters":383,"visual":385,"show":387,"duration":389,"radios":390,"audio_file":393,"rolls":394},"368404","UA-284677","18 août 2023","2023-08-18T00:00:00+02:00",[384],"Marie-Charlotte Laudier",{"alt":361,"url":386,"url_carre":51,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-05\u002Ffeminite-rides-vieillesse-merie-de-hennezel-VOYAGE-INTERIEUR-475x350-RCF.jpg.webp",{"id":215,"title":216,"alias":217,"visual":388,"description":220},{"url":219,"alt":73,"url_carre":30,"alt_carre":30},"1739856",[391],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":392,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F3bc46d01bf7aea3e6a68f2b744995a902ebdc41ccae6ba21ff5b01d24886abc9.mp3",{"podcast_not_roll":87},"1684160982",{"type":65,"id":397,"title":398,"alias":399,"digas":400,"published":332,"datetime":333,"description":401,"presenters":402,"visual":403,"show":404,"duration":405,"radios":406,"audio_file":409,"rolls":410},"371894","Deux pistes pour entretenir sa mémoire","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=371894","UA-286208","Il n'y a pas d'âge pour apprendre ...à entretenir ses connaissances. Deux études viennent de le confirmer. Décryptage du dr Pascal Douekn spécialisé dans la prévention du vieillissement.",[98],{"alt":100,"url":101,"url_carre":30,"copyright":30},{"id":103,"title":104,"alias":105,"code_emission":106},"193512",[407],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":408,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2023-05\u002FUA-286208.mp3",{"podcast_not_roll":87},{"type":65,"id":412,"title":413,"alias":414,"partners":415,"digas":418,"published":419,"datetime":420,"description":421,"presenters":422,"visual":423,"show":424,"duration":425,"radios":426,"audio_file":429,"rolls":430},"371336","Voyager, une découverte des autres et de soi","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=371336",[416],{"id":119,"title":120,"url":417,"logo":124},{"website":122,"alias":123},"UA-285975","13 mai 2023","2023-05-13T00:00:00+02:00","Faire un pas de côté? C'est ce que vous propose de faire Eric Sanchez, ce samedi.",[130],{"alt":73,"url":132,"url_carre":30,"copyright":30},{"id":134,"title":135,"alias":136,"code_emission":137},"125448",[427],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":428,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F14261a9a864ee31690dc8552df308e2384a10420310a9fac690f46cf5f838b9a.mp3",{"podcast_not_roll":87},{"type":16,"alias":432,"id":433,"author":434,"title":435,"meta_title":435,"og_title":435,"description":436,"meta_description":436,"og_description":436,"published":437,"published_time":438,"datetime":439,"changed":257,"changed_time":358,"created":437,"visual":440,"tags":443,"radios":454,"episode":457,"published_unix_time":481},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fse-relever-dun-burn-out-parcours-du-combattant","43838","Amaury Perrin","Se relever d'un burn out, parcours du combattant ?","\u003Cp>Plus de deux millions de Français sont en burn out reconnu selon le \u003Ca href=\"https:\u002F\u002Fempreintehumaine.com\u002Fsondageseh\u002F\" rel=\"noopener\" target=\"_blank\">baromètre OpinionWay\u003C\u002Fa> du cabinet \u003Ca href=\"https:\u002F\u002Fempreintehumaine.com\u002F\" rel=\"noopener\" target=\"_blank\">Empreinte Humaine\u003C\u002Fa>. Le nombre de personnes concernées ne cesse d’augmenter ces dernières années, la crise sanitaire et les confinements n’ayant pas aidé et la société étant centrée sur la performance professionnelle. La perte de sens au travail en est souvent la cause, tandis que les diagnostics erronés et les traitements inadaptés sont récurrents. Alors peut-on réellement se remettre d’un burn out et retourner sans risque à la vie professionnelle ? \u003C\u002Fp>\r\n","12 mai 2023","16:01","2023-05-12T16:01:31+02:00",{"url":441,"alt":442,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-05\u002Fdepression-2912404_1280_0.jpg.webp","© Małgorzata Tomczak de Pixabay",[444,445,449,450],{"id":313,"label":314,"alias":315},{"id":446,"label":447,"alias":448},"54884","Psychologie","\u002Ftag\u002Fpsychologie",{"id":372,"label":373,"alias":374},{"id":451,"label":452,"alias":453},"55707","Travail","\u002Ftag\u002Ftravail",[455],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":456,"channelId":55},{"id":53,"name":54},{"id":458,"type":65,"title":435,"digas":459,"published":460,"datetime":461,"description":462,"url_linked_article":432,"presenters":463,"visual":465,"show":467,"duration":475,"radios":476,"audio_file":479,"rolls":480},"370341","UA-285543","10 mai 2023","2023-05-10T00:00:00+02:00","\u003Cp>Le burn out toucherait 17 % de la population française chaque année. Comment le prévenir, comment s'en relever, et se remettre sur le chemin du travail ?\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>Avec \u003Cstrong>Margareth Barcouda\u003C\u002Fstrong>, présidente de l'association \u003Ca href=\"https:\u002F\u002Fwww.assostopburnout.com\u002F\" rel=\"noopener\" target=\"_blank\">Stop au Burn Out\u003C\u002Fa> et \u003Cstrong>Dr Fabrice Bak\u003C\u002Fstrong>, docteur en psychologie cognitive, co-fondateur de l'association \u003Ca href=\"https:\u002F\u002Fvaincreleburnout.fr\u002F\" rel=\"noopener\" target=\"_blank\">Vaincre le Burn-Out\u003C\u002Fa>.\u003C\u002Fp>\r\n",[464],"Melchior Gormand",{"alt":442,"url":466,"url_carre":51,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-05\u002Fdepression-2912404_1280.jpg.webp",{"id":468,"title":469,"alias":470,"visual":471,"description":474},"2261","Je pense donc j'agis","\u002Feconomie-et-societe\u002Fje-pense-donc-jagis",{"url":472,"alt":473,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002FJe%20pense%20donc%20j%27agis.png.webp","@RCF","\u003Cp>Cette émission interactive de deux heures présentée par \u003Cstrong>Melchior Gormand\u003C\u002Fstrong> est une invitation à la réflexion et à l’action. Une heure pour réfléchir et prendre du recul sur l’actualité avec des invités interviewés par \u003Cstrong>Véronique Alzieu\u003C\u002Fstrong>, \u003Cstrong>Pauline de Torsiac\u003C\u002Fstrong>, \u003Cstrong>Stéphanie Gallet\u003C\u002Fstrong>,\u003Cstrong> Madeleine Vatel \u003C\u002Fstrong>et\u003Cstrong> Vincent Belotti\u003C\u002Fstrong>. Une heure pour agir, avec les témoignages d’acteurs de terrain pour se mettre en mouvement et s’engager dans la construction du monde de demain.\u003C\u002Fp>\u003Cp>\u003Cstrong>Intervenez en direct\u003C\u002Fstrong> au \u003Cstrong>04 72 38 20 23\u003C\u002Fstrong>, dans le groupe Facebook\u003Cstrong> \u003C\u002Fstrong>\u003Ca href=\"https:\u002F\u002Fwww.facebook.com\u002Fgroups\u002Fjepensedoncjagis\u002F\" target=\"_blank\">\u003Cstrong>Je pense donc j'agis\u003C\u002Fstrong>\u003C\u002Fa> ou écrivez à \u003Cstrong>direct@rcf.fr\u003C\u002Fstrong>\u003C\u002Fp>","3447672",[477],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":478,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb7ce58bd6fc4f6f5afd86043078ea8d984eea2963c0ac78779bbf2a8709ea186.mp3",{"podcast_not_roll":87},"1683899081",{"type":65,"id":483,"title":484,"alias":485,"partners":486,"digas":489,"published":490,"datetime":491,"description":492,"presenters":493,"visual":494,"show":495,"duration":496,"radios":497,"audio_file":500,"rolls":501},"368894","Les bienfaits du chocolat","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=368894",[487],{"id":119,"title":120,"url":488,"logo":124},{"website":122,"alias":123},"UA-284895","6 mai 2023","2023-05-06T00:00:00+02:00","Eric Sanchez, ambassadeur prévention...et gourmandise!",[130],{"alt":73,"url":132,"url_carre":30,"copyright":30},{"id":134,"title":135,"alias":136,"code_emission":137},"121872",[498],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":499,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fba05300bf0b65ec785ecef9567c43d9b9527ffa3672a8bdcea47ef2625f5f924.mp3",{"podcast_not_roll":87},{"type":65,"id":503,"title":484,"alias":504,"partners":505,"digas":489,"published":490,"datetime":491,"description":492,"presenters":508,"visual":509,"show":510,"duration":496,"radios":511,"audio_file":500,"rolls":514},"368895","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=368895",[506],{"id":119,"title":120,"url":507,"logo":124},{"website":122,"alias":123},[130],{"alt":73,"url":132,"url_carre":30,"copyright":30},{"id":134,"title":135,"alias":136,"code_emission":137},[512],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":513,"channelId":55},{"id":53,"name":54},{"podcast_not_roll":87},{"type":16,"alias":516,"id":517,"author":184,"title":518,"meta_title":518,"og_title":518,"description":519,"meta_description":519,"og_description":519,"published":520,"published_time":521,"datetime":522,"changed":257,"changed_time":358,"created":520,"visual":523,"tags":526,"radios":531,"episode":534,"published_unix_time":550},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpardonner-pour-guerir-son-propre-coeur","43664","Pardonner pour guérir son propre cœur","\u003Cp>Parmi les richesses offertes par le pardon, il y a le sentiment de paix. Le pardon a le pouvoir d’améliorer les relations. L’écrivain et essayiste en développement personnel Olivier Clerc en est le témoin au quotidien. Pour lui, à l’image de la guérison du corps et de l'accès à la santé, il existe différents chemins pour avancer vers le pardon.\u003C\u002Fp>\r\n","2 mai 2023","12:13","2023-05-02T12:13:34+02:00",{"url":524,"alt":525,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-05\u002Fembrace-gc0ab73c12_1920.jpg.webp","© Gennaro Leonardi sur Pixabay",[527],{"id":528,"label":529,"alias":530},"55725","Livres","\u002Ftag\u002Flivres",[532],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":533,"channelId":55},{"id":53,"name":54},{"id":535,"type":65,"title":536,"digas":537,"published":538,"datetime":539,"url_linked_article":516,"presenters":540,"visual":541,"show":542,"duration":544,"radios":545,"audio_file":548,"rolls":549},"358166","Pardonner pour guérir son propre coeur","UA-276667","25 août 2023","2023-08-25T00:00:00+02:00",[210],{"alt":73,"url":219,"url_carre":30,"copyright":30},{"id":215,"title":216,"alias":217,"visual":543,"description":220},{"url":219,"alt":73,"url_carre":30,"alt_carre":30},"1742736",[546],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":547,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9eb85bcdab570c27e3303b7b53f314f22cb22be1ebc709f80d4583946aedcc0e.mp3",{"podcast_not_roll":87},"1683022066",{"type":65,"id":552,"title":553,"alias":554,"partners":555,"digas":558,"published":559,"datetime":560,"description":561,"presenters":562,"visual":563,"show":564,"duration":565,"radios":566,"audio_file":569,"rolls":570},"366878","Vieillir est-ce devenir plus libre?","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=366878",[556],{"id":119,"title":120,"url":557,"logo":124},{"website":122,"alias":123},"UA-283776","29 avril 2023","2023-04-29T00:00:00+02:00","Telle est la question que l'on se pose avec Eric Sanchez, ambassadeur prévention.",[130],{"alt":73,"url":132,"url_carre":30,"copyright":30},{"id":134,"title":135,"alias":136,"code_emission":137},"135480",[567],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":568,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F67b4a8abdd271162e3e199b1eff907fd19bb3d46dd6752c0278103a8d0fb3d94.mp3",{"podcast_not_roll":87},{"type":16,"alias":572,"id":573,"author":434,"title":574,"meta_title":574,"og_title":574,"description":575,"meta_description":575,"og_description":575,"published":576,"published_time":577,"datetime":578,"changed":257,"changed_time":358,"created":576,"visual":579,"radios":582,"episode":585,"published_unix_time":602},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fnutrition-lobsession-dune-vie-saine","43643","Nutrition, l’obsession d’une vie saine","\u003Cp>\u003Cem>\"Un esprit sain dans un corps sain.\"\u003C\u002Fem> Cette expression venue de l'Antiquité semble être aujourd’hui le mot d'ordre. Faire du sport, manger équilibré : jusque-là rien de bien répréhensible. Sauf si cela devient une obsession. Attention, disent les experts, à trop vouloir maîtriser sa nourriture, on peut être victime de troubles alimentaires obsessionnels comme l'orthorexie.\u003C\u002Fp>\r\n","28 avril 2023","14:59","2023-04-28T14:59:50+02:00",{"url":580,"alt":581,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-04\u002Fnutrition-obsession-vie-saine-RCF.jpg.webp","L'obsession du \"bien manger\" peut s’accompagner d’une peur de se trouver en contact avec des aliments perçus comme malsains ©Freepik",[583],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":584,"channelId":55},{"id":53,"name":54},{"id":586,"type":65,"title":574,"digas":587,"published":588,"datetime":589,"description":575,"url_linked_article":572,"presenters":590,"visual":592,"show":594,"duration":596,"radios":597,"audio_file":600,"rolls":601},"366201","UA-283509","26 avril 2023","2023-04-26T00:00:00+02:00",[591],"Madeleine Vatel",{"alt":581,"url":593,"url_carre":51,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-05\u002Fnutrition-obsession-vie-saine-RCF.jpg.webp",{"id":468,"title":469,"alias":470,"visual":595,"description":474},{"url":472,"alt":473,"url_carre":30,"alt_carre":30},"3349992",[598],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":599,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F312d4cc7493e5453c28658e75f434040e55a2304eb1aa97119d6e7600ab04a64.mp3",{"podcast_not_roll":87},"1682685332",{"type":16,"alias":604,"id":605,"author":184,"title":606,"meta_title":606,"og_title":606,"description":607,"meta_description":607,"og_description":607,"published":608,"published_time":609,"datetime":610,"changed":190,"changed_time":191,"created":608,"visual":611,"tags":614,"radios":616,"episode":619,"published_unix_time":636},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fet-si-cetait-a-nous-de-demander-pardon","43535","Et si c'était à nous de demander pardon ?","\u003Cp>Petites ou grandes offenses, paroles blessantes, rancunes qui durent… Il n’est pas toujours facile d’accorder son pardon. Entre ressentiment et culpabilité de ne pas arriver à pardonner, notre cœur peut se fermer. Olivier Clerc, auteur de plusieurs livres sur le pardon, donne quelques clés pour mieux accéder à la paix intérieure que permet le pardon.\u003C\u002Fp>\r\n","24 avril 2023","11:42","2023-04-24T11:42:41+02:00",{"url":612,"alt":613,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-04\u002Frosie-sun-rTwhmFSoXC8-unsplash%20%281%29.jpg.webp","Pardonner permet d'accéder à une paix intérieure et \"de se libérer\". © Unsplash",[615],{"id":197,"label":198,"alias":199},[617],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":618,"channelId":55},{"id":53,"name":54},{"id":620,"type":65,"title":606,"digas":606,"published":621,"datetime":622,"description":623,"url_linked_article":604,"presenters":624,"visual":625,"show":628,"duration":630,"radios":631,"audio_file":634,"rolls":635},"366762","24 août 2023","2023-08-24T07:00:00+02:00","\u003Cp>Petites ou grandes offenses, paroles blessantes, rancunes qui durent… Il n’est pas toujours facile d’accorder son pardon. Entre ressentiment et culpabilité de ne pas arriver à pardonner, notre cœur peut se fermer. Olivier Clerc, auteur de plusieurs livres sur le pardon, donne quelques clés pour mieux accéder à la paix intérieure que permet le pardon.\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n",[210],{"alt":626,"url":627,"url_carre":51,"copyright":30},"©Unsplash","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-04\u002Fet-si-c-etait-a-nous-de-delander-pardon-VOYAGE-INTERIEUR-RCF.jpg.webp",{"id":215,"title":216,"alias":217,"visual":629,"description":220},{"url":219,"alt":73,"url_carre":30,"alt_carre":30},"1740024",[632],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":633,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2023-04\u002FVOYATER-pardon.MP3",{"podcast_not_roll":87},"1682328634",{"type":65,"id":638,"title":639,"alias":640,"digas":641,"published":608,"datetime":642,"description":643,"presenters":644,"visual":645,"show":646,"duration":647,"radios":648,"audio_file":651,"rolls":652},"365600","Les vertus de la marche à ... reculons !","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=365600","UA-283202","2023-04-24T00:00:00+02:00","Marcher, tout le monde le sait, c'est bon pour la santé. Mais il y a d'autres façons tout aussi bénéfiques de s'exercer. Démonstrations études à l'appui du dr Pascal Douek, spécialiste en matière de longévité.",[98],{"alt":100,"url":101,"url_carre":30,"copyright":30},{"id":103,"title":104,"alias":105,"code_emission":106},"209088",[649],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":650,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fd8782e3a0d8ae00575ed8c616cde730ef28643c97ed59fd19c92a9c11d2ebb55.mp3",{"podcast_not_roll":87},{"type":65,"id":654,"title":655,"alias":656,"partners":657,"digas":660,"published":661,"datetime":662,"description":663,"presenters":664,"visual":665,"show":666,"duration":667,"radios":668,"audio_file":671,"rolls":672},"362211","Courir après le temps","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=362211",[658],{"id":119,"title":120,"url":659,"logo":124},{"website":122,"alias":123},"UA-282039","22 avril 2023","2023-04-22T00:00:00+02:00","Cessons de courir et prenons le temps, le temps de vivre, de savourer chaque instant et d'écouter cette chronique!",[130],{"alt":73,"url":132,"url_carre":30,"copyright":30},{"id":134,"title":135,"alias":136,"code_emission":137},"128568",[669],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":670,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1b08f223ddfd8399174ce62dc9151dab760bc4803e292e5c88e6f0def6a7966c.mp3",{"podcast_not_roll":87},{"type":16,"alias":674,"id":675,"author":184,"title":676,"meta_title":676,"og_title":676,"description":677,"meta_description":677,"og_description":677,"published":678,"published_time":679,"datetime":680,"changed":257,"changed_time":681,"created":678,"visual":682,"tags":685,"radios":694,"episode":697,"published_unix_time":713},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpsychologie-comment-sortir-du-deni-de-la-realite","43465","Psychologie : comment sortir du déni de la réalité ?","\u003Cp>Face à la mort d'un proche, après une agression ou même devant les effets du changement climatique, parfois c'est trop dur d'admettre la réalité. Il arrive que  l'on se sente paralysé alors qu'il faudrait agir... Des mécanismes d'aveuglement et de déni se mettent en place face. Comment sortir de cette politique de l'autruche ? Réponses de Serge Tisseron, psychiatre et psychanalyste.\u003C\u002Fp>\r\n","19 avril 2023","12:04","2023-04-19T12:04:45+02:00","13:24",{"url":683,"alt":684,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-04\u002FSortir-du-deni-VOYAGE-INTERIEUR-RCF.jpg.webp","Le déni, c’est un \"mensonge qu’on se fait à soi-même\" et qui consiste à ne pas accepter la réalité ©Unsplash",[686,690],{"id":687,"label":688,"alias":689},"54920","Mort","\u002Ftag\u002Fmort",{"id":691,"label":692,"alias":693},"57539","Réseaux sociaux","\u002Ftag\u002Freseaux-sociaux",[695],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":696,"channelId":55},{"id":53,"name":54},{"id":698,"type":65,"title":699,"digas":700,"published":678,"datetime":701,"description":702,"url_linked_article":674,"presenters":703,"visual":704,"show":706,"duration":630,"radios":708,"audio_file":711,"rolls":712},"355987","Quand le déni nuit : comment oser affronter la réalité ?","PV-31047","2023-04-19T00:00:00+02:00","\u003Cp>Aveuglement, déni… C’est ce qui serait à l'œuvre quand on ne souhaite pas voir une réalité et encore moins passer à l’action. Cela concerne des sujets aussi variés que le réchauffement climatique, le déni de la mort ou celui du poids de l'inceste dans la société. Quels sont les mécanismes du déni ? Comment sortir de cette politique de l’autruche ? Réponses de Serge Tisseron, psychiatre, psychanalyste et auteur du livre \"Le déni ou la fabrique de l’aveuglement\" (éd. Albin Michel en 2022).\u003C\u002Fp>\r\n",[384],{"alt":626,"url":705,"url_carre":51,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-04\u002Fquand-le-deni-nui-VOYAGE-INTERIEUR-RCF.jpg.webp",{"id":215,"title":216,"alias":217,"visual":707,"description":220},{"url":219,"alt":73,"url_carre":30,"alt_carre":30},[709],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":710,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F365e9c542cfc68d8653e7d7b675a73fbf356f4e3b1ed21842a9d2aef9ed93deb.mp3",{"podcast_not_roll":87},"1681898453",{"type":16,"alias":715,"id":716,"author":717,"title":718,"meta_title":718,"og_title":718,"description":719,"meta_description":719,"og_description":719,"published":678,"published_time":720,"datetime":721,"changed":257,"changed_time":358,"created":678,"visual":722,"tags":724,"radios":733,"partner":736,"episode":743,"published_unix_time":767},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Feducation-faire-memoire-du-bien","43461","Catherine Fino, salésienne de Don Bosco","Éducation : faire mémoire du bien","\u003Cp>Le théologien salésien Xavier Thévenot définissait la morale comme \"la conversion de l’histoire en histoire la plus sensée possible\". Trouver du sens dans sa vie demande d’abord d’avoir pu faire des expériences de paix, de joie, de relations constructives, afin d’acquérir confiance en soi et en l’autre.\u003C\u002Fp>\r\n","09:51","2023-04-19T09:51:05+02:00",{"url":723,"alt":626,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-04\u002Feducation-faire-memoire-du-bien-LA-CHRONIQUE-DES-SALESIENS-RCF.jpg.webp",[725,729],{"id":726,"label":727,"alias":728},"56445","Chronique","\u002Ftag\u002Fchronique",{"id":730,"label":731,"alias":732},"54512","Éducation","\u002Ftag\u002Feducation",[734],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":735,"channelId":55},{"id":53,"name":54},{"id":737,"title":738,"url":739,"logo":742},"1916","Fondation Don Bosco",{"website":740,"alias":741},"https:\u002F\u002Fwww.fondationdonbosco.org\u002F","\u002Fpartenaires\u002Ffondation-don-bosco","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-08\u002Flogo_fondation_don_bosco.jpg.webp",{"id":744,"type":65,"title":745,"partners":746,"digas":749,"published":678,"datetime":701,"description":719,"url_linked_article":715,"presenters":750,"visual":752,"show":754,"duration":761,"radios":762,"audio_file":765,"rolls":766},"363864","Faire mémoire du bien",[747],{"id":737,"title":738,"url":748,"logo":742},{"website":740,"alias":741},"PR-51002",[751],"Catherine Fino",{"alt":626,"url":753,"url_carre":51,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-04\u002Feducation-faire-memoire-du-bien-LA-CHRONIQUE-DES-SALESIENS-RCF_0.jpg.webp",{"id":755,"title":756,"alias":757,"visual":758,"description":760},"2899","La chronique des Salésiens","\u002Fpoints-de-vue\u002Fla-chronique-des-salesiens",{"url":759,"alt":73,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002Fla%20chronique%20des%20sal%C3%A9siens%20%281%29.png.webp","\u003Cp>Cette chronique sur l'éducation vous est proposée en alternance par :\u003C\u002Fp>\r\n\r\n\u003Cp>- Xavier de Verchère, salésien de Don Bosco, prêtre, aumônier général des Scouts et Guides de France\u003C\u002Fp>\r\n\r\n\u003Cp>- Catherine Fino, salésienne de Don Bosco, théologienne moraliste, professeur à l'Institut Catholique de Paris (où elle est directrice du Département théologie morale et spirituelle)\u003C\u002Fp>\r\n\r\n\u003Cp>- Michèle Decoster, salésienne de Don Bosco, formation dans le réseau scolaire Don Bosco (40 000 élèves)\u003C\u002Fp>\r\n","204264",[763],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":764,"channelId":55},{"id":53,"name":54},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ffc968d6b64a06dcfe8875fb9277190102b5ded8db84f29705f2812e7fb395360.mp3",{"podcast_not_roll":87},"1681890212",{"current_page":769,"total_items":770,"total_pages":771,"item_per_page":772},33,954,40,24,{"id":4,"label":774,"label_display":775,"provider":776,"status":777,"info":30,"view_mode":778,"type":779,"block_id":30,"radio":46,"articles":780},"Près de chez moi","visible","block_content",true,"full","around_me_block",[781,815,846],{"type":16,"alias":782,"id":783,"author":784,"title":785,"meta_title":786,"og_title":785,"description":787,"meta_description":788,"og_description":787,"published":789,"published_time":790,"datetime":791,"changed":789,"changed_time":790,"created":792,"location":793,"visual":794,"tags":797,"radios":802,"published_unix_time":814},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fen-corse-une-gastronomie-pour-feter-les-temps-forts-du-calendrier","54736","Noelle Casabianca - RCF Corsica et Amélie Gazeau","En Corse, une gastronomie pour fêter les temps forts du calendrier religieux","Cinq plats typiquement corses qui font rayonner la tradition religieuse","\u003Cp>Gastronomie et vie religieuse s'entremêlent en Corse, et ce tout au long de l’année, que ce soit par des plats sucrés ou salés. Découvrez cinq plats de fête typiquement corses pour fêter Noël, Pâques ou encore la Toussaint.\u003C\u002Fp>","\u003Cp>Découvrez des plats de fête typiquement corses pour Noël, Pâques ou la Toussaint.\u003C\u002Fp>","21 juin 2026","00:00","2026-06-21T00:00:00+02:00","13 décembre 2024","Corse",{"url":795,"alt":796,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002F121825262.png.webp","a",[798],{"id":799,"label":800,"alias":801},"62294","Pape en Corse","\u002Fdossiers\u002Fle-pape-en-corse",[803,805],{"id":46,"name":47,"code":48,"shortname":49,"liveURL":50,"alias":51,"region":804,"channelId":55},{"id":53,"name":54},{"id":806,"name":807,"code":808,"shortname":809,"liveURL":810,"alias":811,"region":812,"channelId":51},"34316","RCF Corsica","RCF20","Corsica","\u002F\u002Frcf.streamakaci.com\u002Frcf20.mp3","\u002Fcorsica",{"id":813,"name":793},"34180","1734080526",{"type":65,"id":816,"title":817,"alias":818,"digas":819,"published":820,"datetime":821,"presenters":822,"visual":824,"show":827,"duration":832,"radios":833,"audio_file":844,"rolls":845},"497242","Je suis attirée par un autre homme que mon mari","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille?episode=497242","VN-40879","25 juin 2025","2025-06-25T00:00:00+02:00",[823],"Héron Carole",{"alt":825,"url":826,"url_carre":30,"copyright":30},"@Pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2022-08\u002Fselfie-g752e9affd_1920.jpg.webp",{"id":828,"title":829,"alias":830,"code_emission":831},"39005","Questions de famille","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille","QUESTFAM","242304",[834],{"id":835,"name":836,"code":837,"shortname":838,"liveURL":839,"alias":840,"region":841,"channelId":51},"34337","RCF Sud Bretagne","RCF56","Sud Bretagne","\u002F\u002Frcf.streamakaci.com\u002Frcf56v.mp3","\u002Fsud-bretagne",{"id":842,"name":843},"34175","Bretagne","https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F7139038e562c36b4f6a23aef6f6747257d799d813b68568993f0aa4d30d7cc94.mp3",{"podcast_not_roll":87},{"type":65,"id":847,"title":848,"alias":849,"digas":850,"published":851,"datetime":852,"presenters":853,"visual":855,"show":856,"duration":857,"radios":858,"audio_file":861,"rolls":862},"494770","La flamme des débuts s'éteint petit à petit...","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille?episode=494770","VN-40755","18 juin 2025","2025-06-18T00:00:00+02:00",[854],"Tandonnet Véronique",{"alt":825,"url":826,"url_carre":30,"copyright":30},{"id":828,"title":829,"alias":830,"code_emission":831},"205128",[859],{"id":835,"name":836,"code":837,"shortname":838,"liveURL":839,"alias":840,"region":860,"channelId":51},{"id":842,"name":843},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F58797ec3b7a7f8c5f7dd3445049b31368c73756c29b1815cd7bffceedea2e817.mp3",{"podcast_not_roll":87}]