[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fau-quotidien\u002Fbien-etre-et-psychologie-{\"page\":32}":3,"aroundMeBlock--59396-9":737},{"id":4,"type":5,"name":6,"description":7,"alias":8,"parent":9,"content":14,"pagination":732},"59396","category","Bien être et Psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n","\u002Fau-quotidien\u002Fbien-etre-et-psychologie",{"id":10,"type":5,"name":11,"alias":12,"description":13},"59392","Au Quotidien","\u002Fau-quotidien","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nBien-être, psychologie, jardinage, vie de famille, vie de couple, : tous les aspects de votre vie nous intéressent sur RCF, la radio qui vous accompagne au quotidien.\u003C\u002Fp>\r\n",[15,56,85,106,159,175,224,244,262,280,296,337,367,385,405,425,463,483,522,570,590,644,688,712],{"type":16,"id":17,"title":18,"alias":19,"digas":20,"published":21,"datetime":22,"description":23,"presenters":24,"visual":26,"tags":31,"show":36,"duration":41,"radios":42,"audio_file":53,"rolls":54},"episode","279306","Comment prendre soin de notre santé mentale ?","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur?episode=279306","UA-247414","12 août 2023","2023-08-12T00:00:00+02:00","La santé mentale est une composante essentielle de notre santé et représente bien plus que l'absence de troubles ou de handicap psychique. L'Organisation mondiale de la santé la définit comme un état de bien-être qui permet à chacun de réaliser son potentiel, de faire face aux difficultés normales de la vie, de travailler avec succès et de manière productive, et d'être en mesure d'apporter une contribution à la communauté. Comment établir les conditions de base d'un bon équilibre psychique ? Quelles sont les habitudes qui peuvent nous aider à prendre soin de notre santé mentale ? La psychiatre et psychanalyste Colette Combe répond à Anne-Laure Drouard-Chanel.",[25],"Anne-Laure Drouard-Chanel",{"alt":27,"url":28,"url_carre":29,"copyright":30},"©Freepik","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-10\u002Fcomment-prendre-soin-de-notre-sante-mentale-VOYAGE-INTERIEUR-RCF.jpg.webp",null,"",[32],{"id":33,"label":34,"alias":35},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",{"id":37,"title":38,"alias":39,"code_emission":40},"2296","Voyage Intérieur","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur","VOYAGINTER","1740432",[43],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":49,"channelId":52},"9","RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":50,"name":51},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw","https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F0d4a331ee58ce677cff40489fd25d537f55ff0ada7f8baa7f2b7f75671544903.mp3",{"podcast_not_roll":55},false,{"type":16,"id":57,"title":58,"alias":59,"partners":60,"digas":68,"published":69,"datetime":70,"url_linked_article":71,"id_linked_article":72,"title_linked_article":73,"presenters":74,"visual":75,"show":78,"duration":79,"radios":80,"audio_file":83,"rolls":84},"223562","Méditatio : une réponse chrétienne à notre besoin de paix intérieure","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur?episode=223562",[61],{"id":62,"title":63,"url":64,"logo":67},"42476","MEDITATIO",{"website":65,"alias":66},"https:\u002F\u002Fapp.adjust.com\u002Fojwnd6v?deep_link=meditatio%3A%2F%2F&campaign=RCF&adgroup=pagepartenaire&creative=fevrier2023&fallback=https%3A%2F%2Fmeditatio.app%2F&redirect_macos=https%3A%2F%2Fmeditatio.app%2F","\u002Fpartenaires\u002Fmeditatio","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-03\u002FMeditatio%20HD%20Colour%20Logo%20%288%29.png.webp","UA-219095","8 août 2023","2023-08-08T00:00:00+02:00","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fla-meditation-chretienne-questce-que-cest",36714,"La méditation chrétienne, qu’est-ce que c’est ?",[25],{"alt":76,"url":77,"url_carre":29,"copyright":30},"Méditation de pleine conscience initiée par le Père Patrice Gourrier au Centre de méditation de la Cossonnière, à l'abbaye de Sainte-Croix (Vienne), le 30\u002F05\u002F2015 ©Corinne SIMON\u002FCIRIC","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-03\u002Fciric_301570.jpg.webp",{"id":37,"title":38,"alias":39,"code_emission":40},"1740720",[81],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":82,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcae3cba16c36e584e86d54517e96c6fba8deb0e3aa5d6a6e56b034153b4d0bac.mp3",{"podcast_not_roll":55},{"type":16,"id":86,"title":87,"alias":88,"digas":89,"published":90,"datetime":91,"url_linked_article":92,"id_linked_article":93,"title_linked_article":94,"presenters":95,"visual":96,"show":99,"duration":100,"radios":101,"audio_file":104,"rolls":105},"171234","La migraine : mieux vivre ses \"maux \u002F mots\" de tête","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur?episode=171234","PR-34099","2 août 2023","2023-08-02T00:00:00+02:00","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fmigraine-un-cassetete-pour-les-malades",34251,"Migraine : un casse-tête pour les malades ",[25],{"alt":97,"url":98,"url_carre":29,"copyright":30},"Pour vous enregistrer, vous devez autoriser votre navigateur à utiliser le micro de votre ","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2021-11\u002Fnik-shuliahin-BuNWp1bL0nc-unsplash_0.jpg.webp",{"id":37,"title":38,"alias":39,"code_emission":40},"1754208",[102],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":103,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ffbda6978944a5f587668befb72537c48de025542ba5ba331a740bdb20354816e.mp3",{"podcast_not_roll":55},{"type":107,"alias":108,"id":109,"author":110,"title":111,"meta_title":111,"og_title":111,"description":112,"meta_description":112,"og_description":112,"published":113,"published_time":114,"datetime":115,"changed":113,"changed_time":114,"created":116,"visual":117,"tags":120,"radios":134,"episode":137,"published_unix_time":158},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fla-sylvotherapie-le-pouvoir-des-arbres-sur-la-sante-physique-et","41514","Laurette Duranel avec Anne-Laure Drouard-Chanel","La sylvothérapie, le pouvoir des arbres sur la santé physique et mentale","\u003Cp>Et si cet été, vous preniez la bonne résolution de vous reconnecter avec la nature ? C’est prouvé scientifiquement : être entouré d’arbres et de verdures présente de nombreux avantages pour votre corps et votre esprit. Jean-Marie Defossez, coach en respiration et auteur de \"Sylvothérapie - Le pouvoir bienfaisant des arbres\" (éd. Jouvence, 2018), nous donne des clefs pour accéder à ces bienfaits.\u003C\u002Fp>\r\n","29 juillet 2023","07:00","2023-07-29T07:00:00+02:00","9 janvier 2023",{"url":118,"alt":119,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002Fsylvotherapie-le-pouvoir-bienfaisant-des-arbres-VOYAGE-INTERIEUR-RCF_0.jpg.webp","Pour se reconnecter à un arbre, nul besoin de l’enlacer, comme on le voit souvent dans les représentations... ©Unsplash",[121,122,126,130],{"id":33,"label":34,"alias":35},{"id":123,"label":124,"alias":125},"54742","Nature","\u002Ftag\u002Fnature",{"id":127,"label":128,"alias":129},"58710","Thérapie","\u002Ftag\u002Ftherapie",{"id":131,"label":132,"alias":133},"55651","Développement personnel","\u002Fdossiers\u002Fsouffle-de-vie-le-podcast-de-deploiement-personnel-chretien",[135],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":136,"channelId":52},{"id":50,"name":51},{"id":138,"type":16,"title":139,"digas":140,"published":141,"datetime":142,"url_linked_article":108,"presenters":143,"visual":144,"show":147,"duration":152,"radios":153,"audio_file":156,"rolls":157},"324678","Sylvothérapie : le pouvoir bienfaisant des arbres","UA-264686","27 juillet 2023","2023-07-27T00:00:00+02:00",[25],{"alt":145,"url":146,"url_carre":29,"copyright":30},"©Unsplash","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002Fsylvotherapie-le-pouvoir-bienfaisant-des-arbres-VOYAGE-INTERIEUR-RCF.jpg.webp",{"id":37,"title":38,"alias":39,"visual":148,"description":151},{"url":149,"alt":150,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FVoyage%20int%C3%A9rieur%20%281%29.png.webp","©RCF","\u003Cp>Une émission de psychologie positive qui ouvre les auditeurs à la bienveillance, la gratitude, l’altruisme et le pardon. Avec des psychologues, thérapeutes, médecins ou coachs, l’émission défriche des voies de croissance personnelle et de communion fraternelle. Des exemples concrets et simples, un langage ouvert et des suggestions accessibles, pour se mettre en route vers un mieux-être, avec soi-même et avec les autres.\u003C\u002Fp>\r\n","1737216",[154],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":155,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F3e3e50fd277f43e7fe1de38d05660f8ac95c1e1a6e7d2d9264aca5851b233bee.mp3",{"podcast_not_roll":55},"1673277049",{"type":16,"id":160,"title":161,"alias":162,"digas":163,"published":113,"datetime":164,"description":165,"presenters":166,"visual":167,"show":168,"duration":169,"radios":170,"audio_file":173,"rolls":174},"392389","Simplifions-nous la vie grâce à la communication non-violente (1\u002F2)","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur?episode=392389","UA-257476","2023-07-29T00:00:00+02:00","Disputes, propos agressifs, dérapages verbaux... Avez-vous déjà songé au temps et à l'énergie que nous gaspillons dans nos relations, le plus souvent pour des sujets sans importance ? Comment faire quand la communication passe mal ? Comment exprimer ce qui ne nous convient pas sans blesser la personne à laquelle nous nous adressons ? Réponses d'Isabelle Capy, facilitatrice en relations humaines, certifiée en communication non-violente, co-auteure de \"50 activités bienveillantes pour découvrir la communication non-violente\" (éd. Larousse, 2020).",[25],{"alt":150,"url":149,"url_carre":30,"copyright":30},{"id":37,"title":38,"alias":39,"code_emission":40},"1736832",[171],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":172,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fd73acd563ade1023ddcc4b47468f6103a8725657641ddfa64be953a0e56db459.mp3",{"podcast_not_roll":55},{"type":107,"alias":176,"id":177,"author":178,"title":179,"meta_title":179,"og_title":179,"description":180,"meta_description":180,"og_description":180,"published":181,"published_time":114,"datetime":182,"changed":181,"changed_time":114,"created":183,"visual":184,"tags":187,"radios":196,"episode":199,"published_unix_time":223},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fdr-christophe-faure-ce-que-nous-apprennent-les-experiences-de","41191","Jeanne d'Anglejan","Dr Christophe Fauré : ce que nous apprennent les expériences de mort imminente","\u003Cp>Les expériences de mort imminente fascinent et intriguent. Si le monde anglo-saxon est avancé sur le sujet, la médecine française rechigne à se pencher sur la question. Elle passionne le psychiatre Christophe Fauré. Rencontre.\u003C\u002Fp>\r\n","28 juillet 2023","2023-07-28T07:00:00+02:00","15 décembre 2022",{"url":185,"alt":186,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-12\u002FWEB_CHRISTOPHE_FAURE0125-R-.jpg.webp","Christophe Fauré : médecin psychiatre, spécialiste de la fin de vie © Pascal Ito, prise de vue Albin Michel",[188,192],{"id":189,"label":190,"alias":191},"54884","Psychologie","\u002Ftag\u002Fpsychologie",{"id":193,"label":194,"alias":195},"54670","Expérience de mort imminente","\u002Ftag\u002Fexperience-de-mort-imminente",[197],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":198,"channelId":52},{"id":50,"name":51},{"id":200,"type":16,"title":179,"digas":201,"published":202,"datetime":203,"description":204,"url_linked_article":176,"presenters":205,"visual":207,"show":210,"duration":217,"radios":218,"audio_file":221,"rolls":222},"318548","UA-261420","3 novembre 2024","2024-11-03T00:00:00+01:00","\u003Cp>La mort est-elle la fin de notre conscience ? Les expériences de mort imminente (EMI), les expériences de fin de vie (EFV) ou les vécus subjectifs de contact avec un défunt (VSCD) ont de quoi nous troubler. Ces phénomènes interpellent les scientifiques aujourd'hui. De leur côté, les spiritualités et les religions affirment depuis longtemps que la mort n'est pas la fin de tout. Psychiatre et psychothérapeute spécialisé dans la fin de vie, le Dr Christophe Fauré scrute les dernières découvertes scientifiques. Mais il s'intéresse aussi à la sagesse des anciens et aux spiritualités. Il est l'auteur de \"Cette vie... et au-delà\" (éd. Albin Michel).\u003C\u002Fp>\r\n",[206],"Thierry Lyonnet",{"alt":208,"url":209,"url_carre":29,"copyright":30},"Dr Christophe Fauré est psychiatre et psychothérapeute spécialisé dans la fin de vie ©Pascal Ito \u002F éditions Albin Michel","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-12\u002FChristophe-FAURE-cette-vie-et-au-dela-VISAGES-RCF.jpg.webp",{"id":211,"title":212,"alias":213,"visual":214,"description":216},"17489","Visages","\u002Fculture\u002Fvisages",{"url":215,"alt":150,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FVisages%20%285%29.png.webp","\u003Cp>Parce que chaque visage est unique, le podcast Visages accueille des hommes et des femmes d'une grande diversité : philosophes, aventuriers, personnes engagées dans le développement et dans l'action humanitaire, artistes, religieux, entrepreneurs ... Tous partagent au moins un point commun : l'ouverture et le respect de l'autre dans sa différence. Thierry Lyonnet leur donne la parole pour une rencontre en profondeur.\u003C\u002Fp>\r\n","3521400",[219],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":220,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2023-07\u002FUA-261420.mp3",{"podcast_not_roll":55},"1671114903",{"type":16,"id":225,"title":226,"alias":227,"digas":228,"published":229,"datetime":230,"description":231,"presenters":232,"visual":234,"show":237,"duration":238,"radios":239,"audio_file":242,"rolls":243},"291172","Education : de l'empathie s'il vous plaît !","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur?episode=291172","PV-25548","26 juillet 2023","2023-07-26T00:00:00+02:00","Il est désormais prouvé scientifiquement que l'empathie permet un meilleur développement du cerveau de l’enfant. Car prendre en compte les émotions et les relations fait grandir ! C’est l’objet du dernier ouvrage du docteur Catherine Guégen, pédiatre",[233],"Marie-Charlotte Laudier",{"alt":235,"url":236,"url_carre":29,"copyright":30},"©pixabay","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-12\u002Fteacher-4784916_1920.jpg.webp",{"id":37,"title":38,"alias":39,"code_emission":40},"1739904",[240],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":241,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F58dd1fb9b27a21b14b0b9b95e1942b817d56680467450088b65a79c590fbf0aa.mp3",{"podcast_not_roll":55},{"type":16,"id":245,"title":246,"alias":247,"digas":248,"published":249,"datetime":250,"description":251,"presenters":252,"visual":253,"show":255,"duration":256,"radios":257,"audio_file":260,"rolls":261},"321201","Respirez ! Pour plus de souffle dans votre vie...","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur?episode=321201","UA-264690","25 juillet 2023","2023-07-25T00:00:00+02:00","Et si la respiration nous aidait à développer notre liberté intérieure ? Bien respirer, cela permet de retrouver une plus grande conscience de notre corps mais aussi de nos pensées et de nos émotions... Pour évoquer les aspects thérapeutiques de la respiration, Anne-Laure Drouard-Chanel reçoit Jean-Marie Defossez, conférencier, animateur de stage et ateliers de respirations, formé aux techniques respiratoires thérapeutiques, initiateur en auteur de 2014 de la \"coach-respiration\". Il a notamment écrit l'ouvrage \"10 respirations thérapeutiques au service de votre santé - La coach-respiration\" (éd. Jouvence, 2016).",[25],{"alt":145,"url":254,"url_carre":29,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002Frespirez-les-effets-therapeutiques-de-la-respiration-VOYAGE-INTERIEUR-RCF.jpg.webp",{"id":37,"title":38,"alias":39,"code_emission":40},"1731120",[258],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":259,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F6a8adb302a96a15f5c8929819b3dff2e4d0c7fae91b50a9867171112e07ab3b9.mp3",{"podcast_not_roll":55},{"type":16,"id":263,"title":264,"alias":265,"digas":266,"published":267,"datetime":268,"description":269,"presenters":270,"visual":271,"show":273,"duration":274,"radios":275,"audio_file":278,"rolls":279},"356532","Que faire de sa colère ?","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur?episode=356532","UA-279644","22 juillet 2023","2023-07-22T00:00:00+02:00","\u003Cp>La colère est perçue comme annonciatrice de violences physiques ou verbales, tout du moins de perte de contrôle. Il semble que nous n'avons pas appris à faire bon usage de cette émotion. Or, comme toute émotion, n'a-t-elle pas un message à nous transmettre ? Comment l'accueillir ? Comment se servir de cette émotion puissante pour agir ? Réponses de Marine Paucsik, psychologue clinicienne et psychothérapeute.\u003C\u002Fp>\r\n",[25],{"alt":145,"url":272,"url_carre":29,"copyright":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-04\u002Fque-faire-de-sa-colere-VOYAGE-INTERIEUR-RCF.jpg.webp",{"id":37,"title":38,"alias":39,"code_emission":40},"1742016",[276],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":277,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fde323a7a5452dbae325040680e999e7924c532b0f5d62d89ed0b06daf43e7819.mp3",{"podcast_not_roll":55},{"type":16,"id":281,"title":282,"alias":283,"digas":284,"published":285,"datetime":286,"presenters":287,"visual":288,"show":289,"duration":290,"radios":291,"audio_file":294,"rolls":295},"382898","Gagnez en liberté grâce aux 5 accords toltèques (2\u002F2)","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur?episode=382898","UA-290513","20 juillet 2023","2023-07-20T00:00:00+02:00",[25],{"alt":150,"url":149,"url_carre":30,"copyright":30},{"id":37,"title":38,"alias":39,"code_emission":40},"1744368",[292],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":293,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F767b0022577d902f1bf695396c7e1722ec40b99751843488483bda1937cb3b73.mp3",{"podcast_not_roll":55},{"type":107,"alias":297,"id":298,"title":299,"meta_title":299,"og_title":299,"description":300,"meta_description":300,"og_description":300,"published":301,"published_time":302,"datetime":303,"changed":301,"changed_time":302,"created":304,"visual":305,"radios":307,"episode":310,"published_unix_time":336},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fmaurice-barthelemy-portrait-dun-hypersensible","35979","Maurice Barthélémy, portrait d'un hypersensible","\u003Cp>Avoir tous les sens en éveil et l'esprit toujours en fonctionnement, être empathique, intuitif, exigeant avec soi et manquer de confiance en soi... C'est ainsi que Maurice Barthélémy se décrit. Son hypersensibilité, il la vit comme une faiblesse, parfois mais aussi une force.\u003C\u002Fp>\r\n","17 juillet 2023","14:00","2023-07-17T14:00:00+02:00","17 février 2022",{"url":306,"alt":145,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-07\u002FMAURICE%20BARTH%C3%89L%C3%89MY%20PORTRAIT%20D%27UN%20HYPERSENSIBLE.jpg.webp",[308],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":309,"channelId":52},{"id":50,"name":51},{"id":311,"type":16,"title":312,"digas":313,"published":314,"datetime":315,"description":316,"url_linked_article":297,"presenters":317,"visual":319,"show":322,"duration":330,"radios":331,"audio_file":334,"rolls":335},"208947","Maurice Barthélémy : le rire, la force et l'hypersensibilité !","UA-216557","16 février 2022","2022-02-16T00:00:00+01:00","Avec l'humour et la sincérité qui le caractérisent, Maurice Barthélemy livre un témoignage salutaire sur sa vie d'hypersensible et dédramatise une nature trop souvent méconnue.\u003Cbr>\u003Cbr>Éclairé par l'expertise de la psychopraticienne Charlotte Wils, il nous donne des clés pour mieux se comprendre, s'accepter, et s'ouvrir à la différence.",[318],"Bérengère Lou",{"alt":320,"url":321,"url_carre":29,"copyright":30},"Maurice Barthélemy, le 28\u002F02\u002F2020 ©Thomas SAMSON \u002F AFP","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-02\u002F000_1PF3V7.jpg.webp",{"id":323,"title":324,"alias":325,"visual":326,"description":329},"13518","TOut DOux","\u002Fculture\u002Ftout-doux",{"url":327,"alt":328,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FTOut%20DOux%20%282%29.png.webp","Émission TOut DOux © RCF","\u003Cp>Et si on prenait une heure pour se faire du bien à l’heure de pointe ? C’est ce que vous propose RCF dans cette émission. Des invités de marque vous partagent à la fois leurs projets et ce qui les inspire pour vivre au jour le jour. Des chroniqueurs vous donnent des conseils mieux vivre, famille et culture. Une heure de bonne humeur, de bonnes idées, de musique et d’un peu de douceur pour vous accompagner dans le tempo effréné du quotidien.\u003C\u002Fp>\r\n","3283776",[332],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":333,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F38011efee5b29c12c160f59de8394be7dbc22e045113016cee20e7623e275f51.mp3",{"podcast_not_roll":55},"1645094365",{"type":16,"id":338,"title":339,"alias":340,"partners":341,"digas":349,"published":301,"datetime":350,"description":351,"presenters":352,"visual":354,"show":356,"duration":361,"radios":362,"audio_file":365,"rolls":366},"305455","Les 5 sens, le chemin vers une vie SENS'ationnelle","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=305455",[342],{"id":343,"title":344,"url":345,"logo":348},"1909","AG2R LA MONDIALE",{"website":346,"alias":347},"https:\u002F\u002Fwww.ag2rlamondiale.fr\u002F","\u002Fpartenaires\u002Fag2r-la-mondiale","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-08\u002Fag2r_la_mondial_logo_0.png.webp","UA-259031","2023-07-17T00:00:00+02:00","\u003Cp>En quoi l’attention porté aux 5 sens peut améliorer notre quotidien ?\u003Cbr \u002F>\r\nLes conseils d'Eric Sanchez, ambassadeur prévention\u003C\u002Fp>\r\n",[353],"Sanchez Eric",{"alt":150,"url":355,"url_carre":30,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FBien%20dans%20son%20%C3%A2ge.png.webp",{"id":357,"title":358,"alias":359,"code_emission":360},"38116","Bien dans son âge","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age","BIENAGE","224880",[363],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":364,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe3eef891f767b3344e25fae4585e4b34dfacc91b0065f537cc64bcba17199906.mp3",{"podcast_not_roll":55},{"type":16,"id":368,"title":369,"alias":370,"digas":371,"published":372,"datetime":373,"description":374,"presenters":375,"visual":376,"show":378,"duration":379,"radios":380,"audio_file":383,"rolls":384},"284681","Le sommeil : un atout pour la vie","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur?episode=284681","UA-251323","14 juillet 2023","2023-07-14T00:00:00+02:00","Le sommeil représente plus d'un tiers de notre vie. Autrement dit, à 75 ans, nous aurons passé... 25 années à dormir ! Dormir, c'est essentiel pour la croissance, le développement cérébral et la préservation de nos capacités cognitives. Pourtant, on a tendance à négliger ce besoin. À quels problèmes s'expose-t-on quand on ne dort pas assez ? Comment dormir mieux ? Anne-Laure Drouard Chanel reçoit le Docteur Patrick Lemoine, médecin psychiatre et auteur de \"Docteur, j'ai mal à mon sommeil - Pour dormir naturellement\" (éd. Odile Jacob, 2021).",[25],{"alt":145,"url":377,"url_carre":29,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-09\u002FLe-sommeil-un-atout-pour-la-vie-RCF-VOYAGE-INTERIEUR.jpg.webp",{"id":37,"title":38,"alias":39,"code_emission":40},"1740072",[381],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":382,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F78de13452e364f1c8c38ba715a6b7167b034ef6b0372058160208e5970cbbda9.mp3",{"podcast_not_roll":55},{"type":16,"id":386,"title":387,"alias":388,"digas":389,"published":390,"datetime":391,"url_linked_article":392,"id_linked_article":393,"title_linked_article":394,"presenters":395,"visual":396,"show":398,"duration":399,"radios":400,"audio_file":403,"rolls":404},"184955","Prendre soin de soi au mitan de la vie","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur?episode=184955","UA-207657","11 juillet 2023","2023-07-11T00:00:00+02:00","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fcrise-du-milieu-de-vie-comment-la-traverser",35655,"Crise du milieu de vie, comment la traverser ?",[25],{"alt":145,"url":397,"url_carre":29,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-01\u002Fartem-beliaikin-j5almO1E8rU-unsplash.jpg.webp",{"id":37,"title":38,"alias":39,"code_emission":40},"1740408",[401],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":402,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fffcb9ecd9d48c2a0512c0854fb2d8759da8508d6e7f9e3ee63ae0720ef3f8bfd.mp3",{"podcast_not_roll":55},{"type":16,"id":406,"title":407,"alias":408,"partners":409,"digas":412,"published":413,"datetime":414,"description":415,"presenters":416,"visual":417,"show":418,"duration":419,"radios":420,"audio_file":423,"rolls":424},"389524","L'élan vital","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=389524",[410],{"id":343,"title":344,"url":411,"logo":348},{"website":346,"alias":347},"UA-293274","8 juillet 2023","2023-07-08T00:00:00+02:00","Véritable force et puissant moteur, parlons de l'élan vital avec Eric Sanchez, ambassadeur prévention.",[353],{"alt":150,"url":355,"url_carre":30,"copyright":30},{"id":357,"title":358,"alias":359,"code_emission":360},"145392",[421],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":422,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9e447b48769055dadb958cdc08dae1a741fc63fb58ae548e04543f35d7534312.mp3",{"podcast_not_roll":55},{"type":107,"alias":426,"id":427,"author":178,"title":428,"meta_title":428,"og_title":428,"description":429,"meta_description":429,"og_description":429,"published":430,"published_time":431,"datetime":432,"changed":301,"changed_time":433,"created":430,"visual":434,"tags":437,"radios":442,"episode":445,"published_unix_time":462},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fdepression-et-si-on-changeait-de-regard","44783","Dépression: et si on changeait de regard ?","\u003Cp>La dépression rend triste, irritable, sans envie, ni projet et peut parfois mener au suicide. Pour le neuropsychiatre Louis Masquin, elle peut aussi devenir le point de départ vers un changement intérieur, voire un renouveau spirituel.\u003C\u002Fp>\r\n","3 juillet 2023","14:29","2023-07-03T14:29:37+02:00","13:23",{"url":435,"alt":436,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-07\u002Ffemme-deprimee-ayant-seance-psychotherapie-au-cabinet-du-medecin.jpg.webp","Pour se soigner correctement de la dépression, la thérapie est indispensable. © Freepik",[438],{"id":439,"label":440,"alias":441},"55725","Livres","\u002Ftag\u002Flivres",[443],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":444,"channelId":52},{"id":50,"name":51},{"id":446,"type":16,"title":447,"digas":448,"published":449,"datetime":450,"description":451,"url_linked_article":426,"presenters":452,"visual":453,"show":454,"duration":456,"radios":457,"audio_file":460,"rolls":461},"369997","Dépression: si on changeait de regard ?","PV-36028","30 août 2023","2023-08-30T07:00:00+02:00","La dépression rend triste, irritable, sans envie ni projet et peut mener au suicide. Mais elle peut aussi devenir, pourquoi pas, le point de départ vers un changement intérieur, voire un renouveau spirituel C’est en tout cas le pari que veut prendre le docteur Louis Masquin, neuropsychiatre, auteur de \"La dépression, vers une nouvelle aurore ?\", paru début 2023 aux éditions des Béatitudes",[233],{"alt":150,"url":149,"url_carre":30,"copyright":30},{"id":37,"title":38,"alias":39,"visual":455,"description":151},{"url":149,"alt":150,"url_carre":30,"alt_carre":30},"1739592",[458],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":459,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb8ef90beb531f827a71db952d7b5e51c797186a4c09057f6b03e67b75004ed9c.mp3",{"podcast_not_roll":55},"1688386896",{"type":16,"id":464,"title":465,"alias":466,"partners":467,"digas":470,"published":471,"datetime":472,"description":473,"presenters":474,"visual":475,"show":476,"duration":477,"radios":478,"audio_file":481,"rolls":482},"388049","La médecine des 5 P au service d'une prévention efficace","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=388049",[468],{"id":343,"title":344,"url":469,"logo":348},{"website":346,"alias":347},"UA-292728","1 juillet 2023","2023-07-01T00:00:00+02:00","Quand la science valide le bon sens cela ouvre des perspectives fortes d'une bonne prévention de la population. Parlons-en avec Eric Sanchez, ambassadeur prévention.",[353],{"alt":150,"url":355,"url_carre":30,"copyright":30},{"id":357,"title":358,"alias":359,"code_emission":360},"161832",[479],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":480,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F7b71d7a9d0ae0a21889e27d92d58f6ea2bc72da8cc09a25dd5800a928623cc5b.mp3",{"podcast_not_roll":55},{"type":107,"alias":484,"id":485,"author":178,"title":486,"meta_title":486,"og_title":486,"description":487,"meta_description":487,"og_description":487,"published":488,"published_time":489,"datetime":490,"changed":491,"changed_time":492,"created":488,"visual":493,"tags":495,"radios":501,"episode":504,"published_unix_time":521},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fdepression-stress-angoisse-et-phobies-pourquoi-faire-appel-aux","44710","Dépression, stress, angoisse et phobies : pourquoi faire appel aux thérapies cognitives et comportementales (TCC)","\u003Cp>Pendant la majeure partie du XXe siècle, la psychanalyse était le type de psychothérapie le plus répandu. Au cours des années 1970, un grand nombre de psychothérapies font leur apparition ; à tel point qu’en 2010, entre 400 et 500 étaient recensées ! Une étude comparative révèle que seules quelques-unes sont efficaces pour régler des problèmes comme la dépression, l'angoisse, les phobies ou le stress. Parmi elles, les thérapies cognitives et comportementales (TCC), qui séduisent de plus en plus.\u003C\u002Fp>\r\n","28 juin 2023","18:31","2023-06-28T18:31:52+02:00","28 mars 2024","12:40",{"url":494,"alt":27,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-06\u002FLes-TCC-des-therapies-efficaces-et-accessibles-1200x700-VOYAGE-INTERIEUR-RCF.jpg.webp",[496,497],{"id":127,"label":128,"alias":129},{"id":498,"label":499,"alias":500},"61579","stress","\u002Ftag\u002Fstress-0",[502],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":503,"channelId":52},{"id":50,"name":51},{"id":505,"type":16,"title":506,"digas":507,"published":488,"datetime":508,"description":509,"url_linked_article":484,"presenters":510,"visual":511,"show":513,"duration":515,"radios":516,"audio_file":519,"rolls":520},"384420","Les TCC : des thérapies efficaces et accessibles","UA-288418","2023-06-28T00:00:00+02:00","\u003Cp>Pendant la majeure partie du XXe siècle, la psychanalyse était le type de psychothérapie le plus répandu. Au cours des années 1970 , un grand nombre de psychothérapies ont fait leur apparition. En 2010, entre 400 et 500 étaient recensées ! Toutefois, une étude comparative révèle que seules quelques-unes sont efficaces pour régler des problèmes comme la dépression, l'angoisse, les phobies ou le stress, et parmi elles, les thérapie cognitivo-comportementale (TCC). Pour en parler, Anne-Laure Drouard-Chanel reçoit le Dr Charly Cungi, psychiatre, spécialiste des TCC, auteur de \"Savoir s'affirmer en toutes circonstances\" (éd. Retz, 2005).\u003C\u002Fp>\r\n",[25],{"alt":27,"url":512,"url_carre":29,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-06\u002FLes-TCC-des-therapies-efficaces-et-accessibles-VOYAGE-INTERIEUR-RCF.jpg.webp",{"id":37,"title":38,"alias":39,"visual":514,"description":151},{"url":149,"alt":150,"url_carre":30,"alt_carre":30},"1784904",[517],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":518,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F44f1c9c2190fb36d510c08c4054409028650adb965daec2586dc060c42713bf0.mp3",{"podcast_not_roll":55},"1687969513",{"type":107,"alias":523,"id":524,"author":525,"title":526,"meta_title":526,"og_title":526,"description":527,"meta_description":527,"og_description":527,"published":528,"published_time":529,"datetime":530,"changed":301,"changed_time":433,"created":528,"visual":531,"tags":534,"radios":536,"partner":539,"episode":546,"published_unix_time":569},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fsummer-body-les-injonctions-a-la-beaute-malmenent-notre-sante","44656","Sandrine Broutin","Summer body : les injonctions à la beauté malmènent notre santé mentale","\u003Cp>Avec l’été, on entend beaucoup parler de \u003Cem>summer body\u003C\u002Fem>, de \u003Cem>body shaming\u003C\u002Fem> ou de \u003Cem>body positive\u003C\u002Fem>. Des mots qui peuvent laisser perplexe. Les femmes sont les premières victimes de ces phénomènes sociaux, surtout les plus jeunes mais qui n’épargnent pas non plus les garçons. Sandrine Broutin de la Fondation Falret nous parle des injonctions à la beauté qui malmènent notre santé mentale.\u003C\u002Fp>\r\n","26 juin 2023","13:52","2023-06-26T13:52:01+02:00",{"url":532,"alt":533,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-06\u002Fpexels-shvets-production-6975464.jpg.webp","© SHVETS production \u002F Pexels",[535],{"id":33,"label":34,"alias":35},[537],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":538,"channelId":52},{"id":50,"name":51},{"id":540,"title":541,"url":542,"logo":545},"38571","Fondation Falret",{"website":543,"alias":544},"https:\u002F\u002Ffalret.org\u002F","\u002Fpartenaires\u002Ffondation-falret","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002FLOGO-VERTICAL-FONDATION-FALRET%20%281%29_0.jpg.webp",{"id":547,"type":16,"title":526,"partners":548,"digas":551,"published":528,"datetime":552,"description":553,"url_linked_article":523,"presenters":554,"visual":555,"show":557,"duration":563,"radios":564,"audio_file":567,"rolls":568},"386293",[549],{"id":540,"title":541,"url":550,"logo":545},{"website":543,"alias":544},"UA-292040","2023-06-26T00:00:00+02:00","\u003Cp>\u003Cstrong>Sandrine Broutin\u003C\u002Fstrong> de la Fondation Falret nous parle des injonctions à la beauté qui malmènent notre santé mentale.\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n",[525],{"alt":150,"url":556,"url_carre":30,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FFolie%20ordinaire.png.webp",{"id":558,"title":559,"alias":560,"visual":561,"description":562},"38851","Folie ordinaire - Agir pour notre santé mentale","\u002Feconomie-et-societe\u002Ffolie-ordinaire-agir-pour-notre-sante-mentale",{"url":556,"alt":150,"url_carre":30,"alt_carre":30},"\u003Cp>Une chronique en partenariat avec la \u003Ca href=\"https:\u002F\u002Ffalret.org\u002F\" rel=\"noopener\" target=\"_blank\">Fondation Falret\u003C\u002Fa>, une fondation reconnue d'utilité publique, fondée en 1841 par le psychiatre français Jean-Pierre Falret; elle accompagne des personnes souffrant de troubles psychiques et\u002Fou en difficultés psychosociales afin qu’elles trouvent leur place dans la société et exercent pleinement leur citoyenneté.\u003C\u002Fp>\r\n","240888",[565],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":566,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F68550ed0c0e10639c219f2414aa05d062711a9ddfa005c6d9d3b858fcfb3d6f0.mp3",{"podcast_not_roll":55},"1687773154",{"type":16,"id":571,"title":572,"alias":573,"partners":574,"digas":577,"published":578,"datetime":579,"description":580,"presenters":581,"visual":582,"show":583,"duration":584,"radios":585,"audio_file":588,"rolls":589},"383452","Entre le ciel et la terre","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=383452",[575],{"id":343,"title":344,"url":576,"logo":348},{"website":346,"alias":347},"UA-290199","24 juin 2023","2023-06-24T00:00:00+02:00","Voici une réflexion proposée par Eric Sanchez, ambassadeur prévention.",[353],{"alt":150,"url":355,"url_carre":30,"copyright":30},{"id":357,"title":358,"alias":359,"code_emission":360},"106056",[586],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":587,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F2c29083262dfdd01d7a3c32d93e713bcab599cac51a4eecb297c9a655312c506.mp3",{"podcast_not_roll":55},{"type":107,"alias":591,"id":592,"author":593,"title":594,"meta_title":594,"og_title":594,"description":595,"meta_description":595,"og_description":595,"published":596,"published_time":597,"datetime":598,"changed":301,"changed_time":433,"created":596,"visual":599,"tags":601,"radios":611,"episode":614,"published_unix_time":643},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fla-souffrance-psychique-chez-nos-ecoliers","44561","P. Xavier de Verchère, salésien de Don Bosco ©RCF","La souffrance psychique chez nos écoliers","\u003Cp>Cette photographie inédite de la santé mentale de nos écoliers doit tous nous alerter ! En effet, une étude de Santé publique France révèle que 13% des écoliers de six à onze ans présenteraient un trouble mental probable. Elle montre donc que quatre enfants sur une classe de trente élèves souffriraient au plan psychique. Cela touche tous les milieux. C’est donc notre affaire à tous.\u003C\u002Fp>\r\n","21 juin 2023","09:34","2023-06-21T09:34:17+02:00",{"url":600,"alt":593,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-06\u002FXavier-de-Verchere-RCF_0.jpg.webp",[602,606,607],{"id":603,"label":604,"alias":605},"56445","Chronique","\u002Ftag\u002Fchronique",{"id":33,"label":34,"alias":35},{"id":608,"label":609,"alias":610},"54512","Éducation","\u002Ftag\u002Feducation",[612],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":613,"channelId":52},{"id":50,"name":51},{"id":615,"type":16,"title":594,"partners":616,"digas":624,"published":596,"datetime":625,"description":595,"url_linked_article":591,"presenters":626,"visual":628,"show":630,"duration":637,"radios":638,"audio_file":641,"rolls":642},"384747",[617],{"id":618,"title":619,"url":620,"logo":623},"1916","Fondation Don Bosco",{"website":621,"alias":622},"https:\u002F\u002Fwww.fondationdonbosco.org\u002F","\u002Fpartenaires\u002Ffondation-don-bosco","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-08\u002Flogo_fondation_don_bosco.jpg.webp","PR-52656","2023-06-21T00:00:00+02:00",[627],"Xavier de Verchère",{"alt":593,"url":629,"url_carre":29,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-06\u002FXavier-de-Verchere-RCF.jpg.webp",{"id":631,"title":632,"alias":633,"visual":634,"description":636},"2899","La chronique des Salésiens","\u002Fpoints-de-vue\u002Fla-chronique-des-salesiens",{"url":635,"alt":150,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002Fla%20chronique%20des%20sal%C3%A9siens%20%281%29.png.webp","\u003Cp>Cette chronique sur l'éducation vous est proposée en alternance par :\u003C\u002Fp>\r\n\r\n\u003Cp>- Xavier de Verchère, salésien de Don Bosco, prêtre, aumônier général des Scouts et Guides de France\u003C\u002Fp>\r\n\r\n\u003Cp>- Catherine Fino, salésienne de Don Bosco, théologienne moraliste, professeur à l'Institut Catholique de Paris (où elle est directrice du Département théologie morale et spirituelle)\u003C\u002Fp>\r\n\r\n\u003Cp>- Michèle Decoster, salésienne de Don Bosco, formation dans le réseau scolaire Don Bosco (40 000 élèves)\u003C\u002Fp>\r\n","183144",[639],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":640,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5e84d2b3ce2fecd10bc4cf1ba11568a7c7929440b90bf9bf15f87596d427b598.mp3",{"podcast_not_roll":55},"1687332471",{"type":107,"alias":645,"id":646,"author":178,"title":647,"meta_title":647,"og_title":647,"description":648,"meta_description":648,"og_description":648,"published":596,"published_time":649,"datetime":650,"changed":301,"changed_time":433,"created":596,"visual":651,"tags":654,"radios":667,"episode":670,"published_unix_time":687},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fcomment-ameliorer-la-communication-dans-mon-couple","44556","Comment améliorer la communication dans mon couple ?","\u003Cp>\u003Cem>Je t'aime mais je n'arrive plus à te comprendre\u003C\u002Fem>... Malgré tout l'amour que l'on se porte et malgré tous les efforts que l'on fait pour prendre soin de son couple, on peut en arriver à ne plus se comprendre. La méthode de la communication non-violente (CNV) peut nous aider à dépasser les blocages.\u003C\u002Fp>\r\n","08:04","2023-06-21T08:04:20+02:00",{"url":652,"alt":653,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-06\u002Fcomment-ameliorer-la-communication-dans-le-couple-1200x700-VOYAGE-INTERIEUR-RCF.jpg.webp","©Image de Drazen Zigic sur Freepik",[655,659,663],{"id":656,"label":657,"alias":658},"57193","Couple","\u002Ftag\u002Fcouple",{"id":660,"label":661,"alias":662},"54780","Vie de couple","\u002Ftag\u002Fvie-de-couple",{"id":664,"label":665,"alias":666},"58569","Communication non-violente","\u002Ftag\u002Fcommunication-nonviolente",[668],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":669,"channelId":52},{"id":50,"name":51},{"id":671,"type":16,"title":647,"digas":672,"published":673,"datetime":674,"description":675,"url_linked_article":645,"presenters":676,"visual":677,"show":679,"duration":681,"radios":682,"audio_file":685,"rolls":686},"383177","UA-290639","26 août 2023","2023-08-26T00:00:00+02:00","\u003Cp>\u003Cem>Je t'aime mais je n'arrive plus à te comprendre... \u003C\u002Fem>Pourquoi, malgré tout l'amour que l'on se porte et malgré tous nos efforts pour améliorer notre relation, nous en venons à des situations de communication tendues, difficiles, conflictuelles voire complètement bloquées ? En quoi notre manière de parler et d'échanger influence-t-elle la qualité de la communication au sein du couple ? Pour découvrir les apports de la communication non-violente dans la vie conjugale, Anne-Laure Drouard-Chanel reçoit Isabelle Capy, facilitatrice en relations humaines, certifiée en communication non-violente (CNV).\u003C\u002Fp>\r\n",[25],{"alt":653,"url":678,"url_carre":29,"copyright":30},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-06\u002Fcomment-ameliorer-la-communication-dans-le-couple-VOYAGE-INTERIEUR-RCF.jpg.webp",{"id":37,"title":38,"alias":39,"visual":680,"description":151},{"url":149,"alt":150,"url_carre":30,"alt_carre":30},"1736928",[683],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":684,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F094b47e8a758ff3439938b0db7cb794422c2ba8369a4cc5e34607495d6550f70.mp3",{"podcast_not_roll":55},"1687326871",{"type":16,"id":689,"title":690,"alias":691,"digas":692,"published":693,"datetime":694,"description":695,"presenters":696,"visual":698,"show":701,"duration":706,"radios":707,"audio_file":710,"rolls":711},"384147","Quelle est la chanson la plus joyeuse ?","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps?episode=384147","UA-290981","19 juin 2023","2023-06-19T00:00:00+02:00","Qu'est-ce qui fait qu'une chanson nous rend joyeux et nous invite à danser ? Deux études récentes se sont penchées sur la question. Et c'est un titre américain qui coche toutes les cases. A découvrir avec le Dr Pascal Douek, spécialiste en nutrition et longévité.",[697],"Vincent Belotti",{"alt":699,"url":700,"url_carre":30,"copyright":30},"Émission Mieux dans mon corps © RCF","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-07\u002FVignette-thematique_CULTURE-ET-SOCIETE_54.png.webp",{"id":702,"title":703,"alias":704,"code_emission":705},"2279","Mieux dans mon corps","\u002Fbien-etre-et-psychologie\u002Fmieux-dans-mon-corps","TODOSANTE","207480",[708],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":709,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa98b5a6765276ec5c49f631834e5cc71684dcbcacca478ac7b6a9a2bf2299cfa.mp3",{"podcast_not_roll":55},{"type":16,"id":713,"title":714,"alias":715,"partners":716,"digas":719,"published":720,"datetime":721,"description":722,"presenters":723,"visual":724,"show":725,"duration":726,"radios":727,"audio_file":730,"rolls":731},"383447","La sobriété, un antidote pour être heureux?","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age?episode=383447",[717],{"id":343,"title":344,"url":718,"logo":348},{"website":346,"alias":347},"UA-290198","17 juin 2023","2023-06-17T00:00:00+02:00","On se pose la question avec Eric Sanchez, ambassadeur prévention.",[353],{"alt":150,"url":355,"url_carre":30,"copyright":30},{"id":357,"title":358,"alias":359,"code_emission":360},"141144",[728],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":729,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1b1faf36c2cda7abeba18d7b87cfc5a52fa828f15d717fbe54b095c9512375f7.mp3",{"podcast_not_roll":55},{"current_page":733,"total_items":734,"total_pages":735,"item_per_page":736},32,954,40,24,{"id":4,"label":738,"label_display":739,"provider":740,"status":741,"info":30,"view_mode":742,"type":743,"block_id":30,"radio":44,"articles":744},"Près de chez moi","visible","block_content",true,"full","around_me_block",[745,779,810],{"type":107,"alias":746,"id":747,"author":748,"title":749,"meta_title":750,"og_title":749,"description":751,"meta_description":752,"og_description":751,"published":753,"published_time":754,"datetime":755,"changed":753,"changed_time":754,"created":756,"location":757,"visual":758,"tags":761,"radios":766,"published_unix_time":778},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fen-corse-une-gastronomie-pour-feter-les-temps-forts-du-calendrier","54736","Noelle Casabianca - RCF Corsica et Amélie Gazeau","En Corse, une gastronomie pour fêter les temps forts du calendrier religieux","Cinq plats typiquement corses qui font rayonner la tradition religieuse","\u003Cp>Gastronomie et vie religieuse s'entremêlent en Corse, et ce tout au long de l’année, que ce soit par des plats sucrés ou salés. Découvrez cinq plats de fête typiquement corses pour fêter Noël, Pâques ou encore la Toussaint.\u003C\u002Fp>","\u003Cp>Découvrez des plats de fête typiquement corses pour Noël, Pâques ou la Toussaint.\u003C\u002Fp>","21 juin 2026","00:00","2026-06-21T00:00:00+02:00","13 décembre 2024","Corse",{"url":759,"alt":760,"url_carre":30,"alt_carre":30},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002F121825262.png.webp","a",[762],{"id":763,"label":764,"alias":765},"62294","Pape en Corse","\u002Fdossiers\u002Fle-pape-en-corse",[767,769],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":29,"region":768,"channelId":52},{"id":50,"name":51},{"id":770,"name":771,"code":772,"shortname":773,"liveURL":774,"alias":775,"region":776,"channelId":29},"34316","RCF Corsica","RCF20","Corsica","\u002F\u002Frcf.streamakaci.com\u002Frcf20.mp3","\u002Fcorsica",{"id":777,"name":757},"34180","1734080526",{"type":16,"id":780,"title":781,"alias":782,"digas":783,"published":784,"datetime":785,"presenters":786,"visual":788,"show":791,"duration":796,"radios":797,"audio_file":808,"rolls":809},"497242","Je suis attirée par un autre homme que mon mari","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille?episode=497242","VN-40879","25 juin 2025","2025-06-25T00:00:00+02:00",[787],"Héron Carole",{"alt":789,"url":790,"url_carre":30,"copyright":30},"@Pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2022-08\u002Fselfie-g752e9affd_1920.jpg.webp",{"id":792,"title":793,"alias":794,"code_emission":795},"39005","Questions de famille","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille","QUESTFAM","242304",[798],{"id":799,"name":800,"code":801,"shortname":802,"liveURL":803,"alias":804,"region":805,"channelId":29},"34337","RCF Sud Bretagne","RCF56","Sud Bretagne","\u002F\u002Frcf.streamakaci.com\u002Frcf56v.mp3","\u002Fsud-bretagne",{"id":806,"name":807},"34175","Bretagne","https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F7139038e562c36b4f6a23aef6f6747257d799d813b68568993f0aa4d30d7cc94.mp3",{"podcast_not_roll":55},{"type":16,"id":811,"title":812,"alias":813,"digas":814,"published":815,"datetime":816,"presenters":817,"visual":819,"show":820,"duration":821,"radios":822,"audio_file":825,"rolls":826},"494770","La flamme des débuts s'éteint petit à petit...","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille?episode=494770","VN-40755","18 juin 2025","2025-06-18T00:00:00+02:00",[818],"Tandonnet Véronique",{"alt":789,"url":790,"url_carre":30,"copyright":30},{"id":792,"title":793,"alias":794,"code_emission":795},"205128",[823],{"id":799,"name":800,"code":801,"shortname":802,"liveURL":803,"alias":804,"region":824,"channelId":29},{"id":806,"name":807},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F58797ec3b7a7f8c5f7dd3445049b31368c73756c29b1815cd7bffceedea2e817.mp3",{"podcast_not_roll":55}]