[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fau-quotidien\u002Fbien-etre-et-psychologie-{\"page\":21}":3,"aroundMeBlock--59396-9":694},{"id":4,"type":5,"name":6,"description":7,"alias":8,"parent":9,"content":14,"pagination":689},"59396","category","Bien être et Psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n","\u002Fau-quotidien\u002Fbien-etre-et-psychologie",{"id":10,"type":5,"name":11,"alias":12,"description":13},"59392","Au Quotidien","\u002Fau-quotidien","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nBien-être, psychologie, jardinage, vie de famille, vie de couple, : tous les aspects de votre vie nous intéressent sur RCF, la radio qui vous accompagne au quotidien.\u003C\u002Fp>\r\n",[15,50,89,134,160,176,240,264,278,294,319,342,366,386,399,433,468,482,526,564,580,598,613,639],{"type":16,"id":17,"title":18,"alias":19,"digas":20,"published":21,"datetime":22,"presenters":23,"visual":25,"show":29,"duration":34,"radios":35,"audio_file":47,"rolls":48},"episode","450797","Peut-on se faire respecter au travail quand on est trop gentil ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=450797","UA-318764","7 février 2024","2024-02-07T00:00:00+01:00",[24],"De Montesquieu Marie-Ange",{"alt":26,"url":27,"url_carre":28,"copyright":28},"qsd","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2026-01\u002FInstagram_icon.png.webp","",{"id":30,"title":31,"alias":32,"code_emission":33},"45531","En quête de sens","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens","ENQUETE","3179448",[36],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":43,"channelId":46},"9","RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",null,{"id":44,"name":45},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw","https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9898b7fcc68c8f7f9c9093136c04d10d9af80c762b5a4d3b3cc71f945e26b0fb.mp3",{"podcast_not_roll":49},false,{"type":16,"id":51,"title":52,"alias":53,"partners":54,"digas":62,"published":21,"datetime":22,"description":63,"presenters":64,"visual":66,"tags":69,"show":78,"duration":83,"radios":84,"audio_file":87,"rolls":88},"447216","Le Super Pouvoir de Victor !","\u002Fbien-etre-et-psychologie\u002Factivites-en-famille?episode=447216",[55],{"id":56,"title":57,"url":58,"logo":61},"1908","FLEURUS EDITIONS",{"website":59,"alias":60},"https:\u002F\u002Fwww.fleuruseditions.com\u002Fles-idees-du-mercredi","\u002Fpartenaires\u002Ffleurus-editions","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2022-08\u002Flogo_fleurus.png.webp","UA-317703","\u003Cp>\u003Cstrong>Mais quel est donc le Super Pouvoir\u003C\u002Fstrong> de la cape que Victor reçoit de sa grand-mère ? C'est ce que l'enfant va découvrir à l'occasion de Mardi-Gras. Un superbe album que nous présente Claire Decamps, des éditions Fleurus.\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cem>\"Le Super Pouvoir de la Joie\"\u003C\u002Fem> de Sophie de Mullenheim et Annick Masson, éditions Fleurus\u003C\u002Fp>\r\n",[65],"Vincent Belotti",{"alt":67,"url":68,"url_carre":42,"copyright":28},"©Fleurus","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FCouv_Le%20super%20pouvoir%20de%20la%20joie.jpg.webp",[70,74],{"id":71,"label":72,"alias":73},"54513","Enfants","\u002Ftag\u002Fenfants",{"id":75,"label":76,"alias":77},"55725","Livres","\u002Ftag\u002Flivres",{"id":79,"title":80,"alias":81,"code_emission":82},"45535","Activités en famille","\u002Fbien-etre-et-psychologie\u002Factivites-en-famille","ACTIFAMI","184872",[85],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":86,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe0e34cbe65ab3c7444e99f50e7367fdd3c76dcb5550541ad50a52c5b81052e6f.mp3",{"podcast_not_roll":49},{"type":90,"alias":91,"id":92,"title":93,"meta_title":93,"og_title":93,"description":94,"meta_description":94,"og_description":94,"published":95,"published_time":96,"datetime":97,"changed":98,"changed_time":99,"created":95,"visual":100,"tags":103,"radios":108,"episode":111,"published_unix_time":133},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Flattention-lorgane-essentiel-de-notre-interiorite","48309","L'attention, \"l'organe\" essentiel de notre intériorité","\u003Cp>Après avoir exploré le \"trépied de notre intériorité\" réunissant la sobriété, l'ouverture aux autres et la méditation, Jean-Guilhem Xerri, psychanalyste et chrétien, nous invite à nous arrêter sur notre attention, à soi et au monde. Dans ce nouvel épisode du podcast \"Revivez de l'intérieur\", on découvre comment et pourquoi en prenant conscience des distractions mentales qui nous habitent, on apaise concrètement notre vie intérieure.\u003C\u002Fp>\r\n","6 février 2024","10:37","2024-02-06T10:37:08+01:00","4 juin 2024","12:05",{"url":101,"alt":102,"url_carre":28,"alt_carre":28},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-02\u002Fepisode%205_%C3%A9pisode%202%20copie%203.png.webp","Visuel tiré du livre Revivez de l'intérieur de Jean-Guilhem Xerri publié aux éditions du Cerf ©RCF",[104],{"id":105,"label":106,"alias":107},"55651","Développement personnel","\u002Fdossiers\u002Fsouffle-de-vie-le-podcast-de-deploiement-personnel-chretien",[109],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":110,"channelId":46},{"id":44,"name":45},{"id":112,"type":16,"title":113,"digas":114,"published":95,"datetime":115,"description":94,"url_linked_article":91,"presenters":116,"visual":118,"show":121,"duration":127,"radios":128,"audio_file":131,"rolls":132},"449701","Épisode 5\u002F7 - L'attention , \"l'organe\" essentiel de notre intériorité","UA-313893","2024-02-06T00:00:00+01:00",[117],"Hubert Artigue",{"alt":119,"url":120,"url_carre":28,"copyright":28},"Vignette du podcast Revivez de l'intérieur inspirée de la couverture du livre du même nom paru aux éditions du Cerf ©Pernille Simone","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-12\u002Frevivez%20de%20l%27int%C3%A9rieur%20vignette.png.webp",{"id":122,"title":123,"alias":124,"visual":125,"description":126},"47619","Revivez de l'intérieur","\u002Fvie-spirituelle\u002Frevivez-de-linterieur",{"url":120,"alt":119,"url_carre":28,"alt_carre":28},"\u003Cp>RCF s’est associée à Jean-Guilhem Xerri, thérapeute et psychanalyste, pour vous proposer un podcast de\u003Cbr \u002F>\r\ndéveloppement personnel tant psychologique que spirituel, inspiré de son livre : « (Re)vivez de l’intérieur »\u003Cbr \u002F>\r\nparu aux éditions du Cerf. En sept épisodes de 7 minutes, mettez-vous à l'écoute de votre intériorité en compagnie des pères du désert, ces thérapeutes et moines du IVème siècle.\u003C\u002Fp>\r\n\r\n\u003Cp>Rendez-vous tous les mardis matin pour un nouvel épisode !\u003C\u002Fp>\r\n","455784",[129],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":130,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9154583279a201d5f79f0cfe4b1571b024522635377d0338ac58170bc647f4a7.mp3",{"podcast_not_roll":49},"1707212228",{"type":16,"id":135,"title":136,"alias":137,"digas":138,"published":95,"datetime":115,"description":139,"url_linked_article":140,"id_linked_article":141,"title_linked_article":142,"presenters":143,"visual":144,"tags":147,"show":149,"duration":154,"radios":155,"audio_file":158,"rolls":159},"450336","\"Poussière blonde\", la Marilyn \"intime\" de Tatiana de Rosnay","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard?episode=450336","UA-318613","\u003Cp>\u003Cstrong>Une femme de ménage dont la vie va être transformée après une rencontre avec Marilyn Monroe\u003C\u002Fstrong>. C'est le thème de \"Poussière blonde\", le nouveau roman de Tatiana de Rosnay publié ce 7 février chez Albin Michel. Comment est l'idée de cette complicité a priori improbable entre une star et une jeune employée anonyme ? En quoi fait-il aussi écho au parcours personnel de l'écrivaine ? Confidences en toute liberté !\u003C\u002Fp>\r\n","\u002Farticles\u002Fculture\u002Fpoussiere-blonde-la-marilyn-intime-de-tatiana-de-rosnay",48326,"\"Poussière blonde\", la Marilyn intime de Tatiana de Rosnay",[65],{"alt":145,"url":146,"url_carre":42,"copyright":28},"©Pascal Ito","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-02\u002FTATIANA_DE_ROSNAY1335_R.jpg.webp",[148],{"id":75,"label":76,"alias":77},{"id":150,"title":151,"alias":152,"code_emission":153},"45556","Tu me remercieras plus tard","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard","TUMERCI","987960",[156],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":157,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F583f7422956762f2c136da7d8508c8fae166b8338f992df1590ba965af321bbe.mp3",{"podcast_not_roll":49},{"type":16,"id":161,"title":162,"alias":163,"digas":164,"published":165,"datetime":166,"presenters":167,"visual":168,"show":169,"duration":170,"radios":171,"audio_file":174,"rolls":175},"449718","Et si la gourmandise n'était pas un péché ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=449718","UA-318461","5 février 2024","2024-02-05T00:00:00+01:00",[24],{"alt":26,"url":27,"url_carre":28,"copyright":28},{"id":30,"title":31,"alias":32,"code_emission":33},"3179496",[172],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":173,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F782db66343e0cadfeff7287484d8ce2ebb55c678386df8ba276b164121554e10.mp3",{"podcast_not_roll":49},{"type":90,"alias":177,"id":178,"title":179,"meta_title":179,"og_title":179,"description":180,"meta_description":180,"og_description":180,"published":181,"published_time":182,"datetime":183,"changed":184,"changed_time":185,"created":186,"visual":187,"tags":190,"radios":203,"partner":206,"episode":213,"published_unix_time":239},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fface-a-un-echec-fautil-perseverer-ou-abandonner","48516","Face à un échec : faut-il persévérer ou abandonner ?","\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>Ne pas réussir à renouer les liens avec son enfant, être licencié… Dans une situation de blocage, d’échecs à répétition, qu’est-il juste de faire ? Faut-il persévérer ou tout abandonner ? Comment sortir de la fatalité ? Article écrit en partenariat avec AG2R La Mondiale.\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n","3 février 2024","07:00","2024-02-03T07:00:00+01:00","28 mars 2024","12:40","16 février 2024",{"url":188,"alt":189,"url_carre":28,"alt_carre":28},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-02\u002Fface-a-un-echec-faut-il-abandonner-RCF.jpg.webp","L’échec n’a rien d’agréable ! Pourtant, ceux qui en ont fait l’expérience nous le disent : \"Il ne faut ne jamais condamner l'échec.\" ©Unsplash",[191,195,199],{"id":192,"label":193,"alias":194},"58037","Bien-être","\u002Ftag\u002Fbienetre",{"id":196,"label":197,"alias":198},"61579","stress","\u002Ftag\u002Fstress-0",{"id":200,"label":201,"alias":202},"61478","Vie affective","\u002Ftag\u002Fvie-affective",[204],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":205,"channelId":46},{"id":44,"name":45},{"id":207,"title":208,"url":209,"logo":212},"1909","AG2R LA MONDIALE",{"website":210,"alias":211},"https:\u002F\u002Fwww.ag2rlamondiale.fr\u002F","\u002Fpartenaires\u002Fag2r-la-mondiale","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-08\u002Fag2r_la_mondial_logo_0.png.webp",{"id":214,"type":16,"title":215,"partners":216,"digas":219,"published":181,"datetime":220,"description":221,"url_linked_article":177,"presenters":222,"visual":224,"show":227,"duration":233,"radios":234,"audio_file":237,"rolls":238},"448615","Persévérer",[217],{"id":207,"title":208,"url":218,"logo":212},{"website":210,"alias":211},"UA-318142","2024-02-03T00:00:00+01:00","C'est une façon d'appréhender la vie et presque un art.\u003Cbr>On parle de persévérance avec Eric Sanchez, ambassadeur prévention.",[223],"Sanchez Eric",{"alt":225,"url":226,"url_carre":28,"copyright":28},"©RCF","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FBien%20dans%20son%20%C3%A2ge.png.webp",{"id":228,"title":229,"alias":230,"visual":231,"description":232},"38116","Bien dans son âge","\u002Fbien-etre-et-psychologie\u002Fbien-dans-son-age",{"url":226,"alt":225,"url_carre":28,"alt_carre":28},"\u003Cp>Chaque semaine, Eric Sanchez, ambassadeur de la prévention, vous accompagne pour être bien dans votre tête, bien dans votre corps.  Retrouvez des conseils et des bonnes pratiques utiles au quotidien.\u003C\u002Fp>\r\n\r\n\u003Cp>Avec le soutien d'AG2R LA MONDIALE.\u003C\u002Fp>\r\n","194664",[235],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":236,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F068353d0584e1ddcf3f49a4071ac3e927306539b9b981863f7efde9a24e6451e.mp3",{"podcast_not_roll":49},"1708075333",{"type":16,"id":241,"title":242,"alias":243,"digas":244,"published":245,"datetime":246,"description":247,"presenters":248,"visual":250,"show":253,"duration":258,"radios":259,"audio_file":262,"rolls":263},"453340","Ovalies : sport de jeu... et non de \"je\"","\u002Fbien-etre-et-psychologie\u002Fplus-vite-plus-haut-plus-fort?episode=453340","UA-319569","2 février 2024","2024-02-02T00:00:00+01:00","\u003Cp>Le tournoi des six nations reprend... Et cela inspire Arnaud Bouthéon, qui voit dans le rugby de nombreux enseignements spirituels. \u003C\u002Fp>\r\n",[249],"Bouthéon Arnaud",{"alt":251,"url":252,"url_carre":42,"copyright":28},"©DR\u002FPixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-02\u002Fwashington-80382_1280.jpg.webp",{"id":254,"title":255,"alias":256,"code_emission":257},"48479","Plus vite, plus haut, plus fort","\u002Fbien-etre-et-psychologie\u002Fplus-vite-plus-haut-plus-fort","CHROSPORT","151824",[260],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":261,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fbd9cf5aed66ea9bf3b7ac7688c778eebc3b0e3ae00228a094ae37581fe11a8b4.mp3",{"podcast_not_roll":49},{"type":16,"id":265,"title":266,"alias":267,"digas":268,"published":245,"datetime":246,"presenters":269,"visual":270,"show":271,"duration":272,"radios":273,"audio_file":276,"rolls":277},"449205","Et si la poésie pouvait alléger notre quotidien ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=449205","UA-318260",[24],{"alt":26,"url":27,"url_carre":28,"copyright":28},{"id":30,"title":31,"alias":32,"code_emission":33},"3176688",[274],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":275,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F76c83920d0330b842aac0b4d99603a5fd53a7a41cf6602e579003536e2bc1de7.mp3",{"podcast_not_roll":49},{"type":16,"id":279,"title":280,"alias":281,"digas":282,"published":283,"datetime":284,"presenters":285,"visual":286,"show":287,"duration":288,"radios":289,"audio_file":292,"rolls":293},"448708","Et si les sports de nature nous permettaient de dépasser nos limites ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=448708","UA-318166","1 février 2024","2024-02-01T00:00:00+01:00",[24],{"alt":26,"url":27,"url_carre":28,"copyright":28},{"id":30,"title":31,"alias":32,"code_emission":33},"3160896",[290],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":291,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F6a176310d82b511b49c3da968eac3dba10f426c307a0908e4583fda409e7083f.mp3",{"podcast_not_roll":49},{"type":16,"id":295,"title":296,"alias":297,"digas":298,"published":299,"datetime":300,"description":301,"presenters":302,"visual":303,"tags":306,"show":312,"duration":313,"radios":314,"audio_file":317,"rolls":318},"445711","Le bon plan : Des atelier parents -ados autour de l'usage du smartphone","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard?episode=445711","UA-317121","31 janvier 2024","2024-01-31T00:00:00+01:00","\u003Cp>\u003Cstrong>Réfléchir et agir ensemble pour un usage raisonné du téléphone portable.\u003C\u002Fstrong> C'est le but du \"Smartphone Show\", un atelier qui associe parents et ados pour renouer le dialogue. Comment ça se déroule ? Quels résultats ? Les explications de son fondateur Jean Pouly, spécialiste du numérique et le témoignage de Sophie, une participante avec sa fille de 15 ans.\u003C\u002Fp>\r\n\r\n\u003Cp>Pour en savoir plus : \u003Ca href=\"https:\u002F\u002Fwww.smartphoneshow.fr\u002F\" rel=\"noopener\" target=\"_blank\" title=\"Le smartphone Show\">https:\u002F\u002Fwww.smartphoneshow.fr\u002F\u003C\u002Fa>\u003C\u002Fp>\r\n",[65],{"alt":304,"url":305,"url_carre":42,"copyright":28},"©Jean Pouly","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FCapture%20d%E2%80%99%C3%A9cran%202024-01-24%20175725.png.webp",[307,308],{"id":71,"label":72,"alias":73},{"id":309,"label":310,"alias":311},"54658","Famille","\u002Ftag\u002Ffamille",{"id":150,"title":151,"alias":152,"code_emission":153},"495936",[315],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":316,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4ff6c6c1ba0f8f147e5c751276017190c752367012332ca4832f5503361f8d11.mp3",{"podcast_not_roll":49},{"type":16,"id":320,"title":321,"alias":322,"partners":323,"digas":326,"published":299,"datetime":300,"description":327,"presenters":328,"visual":329,"tags":332,"show":335,"duration":336,"radios":337,"audio_file":340,"rolls":341},"443100","Jouer au Mistigri !","\u002Fbien-etre-et-psychologie\u002Factivites-en-famille?episode=443100",[324],{"id":56,"title":57,"url":325,"logo":61},{"website":59,"alias":60},"UA-316127","Avec la Bataille, c'est l'un des jeux de cartes les plus connus pour les enfants. Petit rappel des rêgles du Mistigri avant d'entamer une partie en famille, avec Agathe Dutot des éditions Fleurus",[65],{"alt":330,"url":331,"url_carre":42,"copyright":28},"©fleurus","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002F9782215184911.jpg.webp",[333,334],{"id":71,"label":72,"alias":73},{"id":309,"label":310,"alias":311},{"id":79,"title":80,"alias":81,"code_emission":82},"181032",[338],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":339,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1d160d3fab3a4d8b3073d97e3ccf73ca8961a36c02c8799fb2a33e84d9f4f8cc.mp3",{"podcast_not_roll":49},{"type":16,"id":343,"title":344,"alias":345,"digas":346,"published":299,"datetime":300,"description":347,"presenters":348,"visual":349,"tags":352,"show":359,"duration":360,"radios":361,"audio_file":364,"rolls":365},"443106","Est-ce une bonne idée que les gamins du CM1 aient un exposé à faire ?","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard?episode=443106","UA-316128","Faire un exposé en classe. C'est l'un des exercices auquels on échappe rarement. ... autant pour les élèves que pour les parents ! C'est le billet d'humour de Marion Cailleret, conteuse et maman !",[65],{"alt":350,"url":351,"url_carre":42,"copyright":28},"©unsplash\u002F Taylor Flowe","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FCapture%20d%E2%80%99%C3%A9cran%202024-01-17%20123354.png.webp",[353,354,358],{"id":71,"label":72,"alias":73},{"id":355,"label":356,"alias":357},"55452","École","\u002Ftag\u002Fecole",{"id":309,"label":310,"alias":311},{"id":150,"title":151,"alias":152,"code_emission":153},"110040",[362],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":363,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F361debfc2895d8cd7d660f79c8bf6c02e4e5257ed7376139038707f86ffc6aae.mp3",{"podcast_not_roll":49},{"type":16,"id":367,"title":368,"alias":369,"digas":370,"published":299,"datetime":300,"description":371,"presenters":372,"visual":373,"tags":376,"show":379,"duration":380,"radios":381,"audio_file":384,"rolls":385},"445700","Ados et smartphones : comment les aider à \"décrocher\" ? L'intégrale","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard?episode=445700","UA-317114","\u003Cp>\u003Cstrong>Jeux, réseaux sociaux, musique ou vidéo, votre ado est toujours plongé sur son téléphone portable.\u003C\u002Fstrong> Et ça vous exaspère. Alors pourquoi cette dépendance ? Faut-il s’en inquiéter ? Et surtout quelles solutions pour un usage plus raisonné ? Des pistes avec Jean Pouly, spécialiste du numérique et fondateur d’ateliers parents-ados autour du smartphone.\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cstrong>Au sommaire également :\u003C\u002Fstrong>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cstrong>Elle a connu le succès, mais aussi la drogue et le cancer\u003C\u002Fstrong>. Comment la chanteuse Rose en a-t-elle parlé à son fils ? Son témoignage à suivre dans\u003Cem> Stars et parents.\u003C\u002Fem>\u003Cbr \u002F>\r\nEnfin \u003Cstrong>rejouer au Mistigri \u003C\u002Fstrong>et un\u003Cstrong> petit nettoyage d’hiver des outils au jardin,\u003C\u002Fstrong> deux activités à partager en famille en fin d’émission.\u003C\u002Fp>\r\n",[65],{"alt":374,"url":375,"url_carre":42,"copyright":28},"©Unsplash\u002F Dimitri Tyukov","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002Fdmitriy-tyukov-l77GW8mY8Rk-unsplash.jpg.webp",[377,378],{"id":309,"label":310,"alias":311},{"id":71,"label":72,"alias":73},{"id":150,"title":151,"alias":152,"code_emission":153},"3545664",[382],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":383,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe03deb4f6db55d065a73c0d2a4a53723d2f8f3765372a8c34e1a7e5452a70ebb.mp3",{"podcast_not_roll":49},{"type":16,"id":387,"title":388,"alias":389,"digas":390,"published":299,"datetime":300,"presenters":391,"visual":392,"show":393,"duration":170,"radios":394,"audio_file":397,"rolls":398},"448210","Comment développer son estime de soi sans tomber dans le narcissisme ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=448210","UA-317987",[24],{"alt":26,"url":27,"url_carre":28,"copyright":28},{"id":30,"title":31,"alias":32,"code_emission":33},[395],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":396,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa055b3e34ffadef90de9c990e1685a31efd85425c0ce94bcba763eef7f0f45c7.mp3",{"podcast_not_roll":49},{"type":90,"alias":400,"id":401,"title":402,"meta_title":402,"og_title":402,"description":403,"meta_description":403,"og_description":403,"published":404,"published_time":405,"datetime":406,"changed":98,"changed_time":99,"created":407,"visual":408,"tags":411,"radios":413,"episode":416,"published_unix_time":432},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fa-quoi-ca-sert-de-mediter","48141","À quoi ça sert de méditer ?","\u003Cp>Après nous avoir expliqué l'importance de la \"sobriété\" et de \"l'ouverture aux autres\" pour trouver notre équilibre intérieur, \u003Cspan style=\"font-size: 1.25rem;\">Jean-Guilhem Xerri\u003C\u002Fspan>, psychanalyste et chrétien, nous invite à découvrir la méditation. Dans ce nouvel épisode du podcast \u003Cem>Revivez de l'intérieur \u003C\u002Fem>on comprend la différence mais aussi la complémentarité de la prière et de la méditation. Des pratiques qui sont largement inspirées des Pères du désert, ces maîtres de sagesse et guides spirituels.\u003C\u002Fp>\r\n","30 janvier 2024","04:16","2024-01-30T04:16:00+01:00","29 janvier 2024",{"url":409,"alt":410,"url_carre":28,"alt_carre":28},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002Fepisode%204_%C3%A9pisode%202%20copie%202.png.webp","Vignette du podcast Revivez de l'intérieur, inspirée du livre du même nom publié aux éditions Le Cerf ©RCF",[412],{"id":105,"label":106,"alias":107},[414],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":415,"channelId":46},{"id":44,"name":45},{"id":417,"type":16,"title":418,"digas":419,"published":404,"datetime":420,"description":421,"url_linked_article":400,"presenters":422,"visual":423,"show":424,"duration":426,"radios":427,"audio_file":430,"rolls":431},"446930","Épisode 4\u002F7 - À quoi ça sert de méditer ?","UA-313890","2024-01-30T00:00:00+01:00","Après nous avoir expliqué l'importance de la \"sobriété\" et de \"l'ouverture aux autres\" pour trouver notre équilibre intérieur, Jean-Guilhemn Xerri, psychanalyste et chrétien, nous invite à découvrir la méditation. Dans ce nouvel épisode on comprend la différence mais aussi la complémentarité de la prière et de la méditation, des pratiques largement inspirées des Pères du désert, ces maîtres de sagesse et guides spirituels.\u003Cbr>\u003Cbr>Revivez de l'intérieur est un podcast produit par RCF disponible sur rcf.fr,  youtube et toutes les plateformes de podcasts.\u003Cbr>\u003Cbr>Si vous aimez le podcast, n'hésitez pas à le commenter, le partager et laisser des petites étoiles sur les plateformes.\u003Cbr>\u003Cbr>Bonne écoute !",[117],{"alt":119,"url":120,"url_carre":28,"copyright":28},{"id":122,"title":123,"alias":124,"visual":425,"description":126},{"url":120,"alt":119,"url_carre":28,"alt_carre":28},"468720",[428],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":429,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F6248434cc5e93704ea7d2747b42b9c53a33d49678d81b5c7ab7b9eedd8c0d813.mp3",{"podcast_not_roll":49},"1706547806",{"type":90,"alias":434,"id":435,"author":65,"title":436,"meta_title":436,"og_title":436,"description":437,"meta_description":437,"og_description":437,"published":404,"published_time":438,"datetime":420,"changed":404,"changed_time":438,"created":404,"visual":439,"tags":442,"radios":445,"episode":448,"published_unix_time":467},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fla-question-des-parents-smartphone-comment-aider-nos-ados-a","48162","La question des parents : Smartphone, comment aider nos ados à \"décrocher\" ? ","\u003Cp>\u003Cstrong>Réseaux sociaux, jeux, musique et vidéo,\u003C\u002Fstrong> votre ado est tout le temps plongé sur son smartphone. Et cela vous exaspère en tant que parents. Mais pourquoi cette addiction ? Comment réagir sans interdire ? Décryptage de Jean Pouly, spécialiste du numérique et fondateur des ateliers \"Smartphone show\".\u003C\u002Fp>\r\n","00:00",{"url":440,"alt":441,"url_carre":28,"alt_carre":28},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002Fgirls-3481791_1280_0.jpg.webp","©Pixabay",[443,444],{"id":309,"label":310,"alias":311},{"id":71,"label":72,"alias":73},[446],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":447,"channelId":46},{"id":44,"name":45},{"id":449,"type":16,"title":450,"digas":451,"published":299,"datetime":300,"description":452,"url_linked_article":434,"presenters":453,"visual":454,"show":457,"duration":461,"radios":462,"audio_file":465,"rolls":466},"447532","La question des parents : Smartphones, comment aider nos ados à \"décrocher\" ?","UA-317363","Réseaux sociaux, jeux, musique et vidéo, votre ado est tout le temps plongé sur son smartphone. Et cela vous exaspère en tant que parents. Mais pourquoi cette addiction ? Comment réagir sans interdire ? Décryptage de Jean Pouly, spécialiste du numérique et fondateur des ateliers \"Smartphone show\".",[65],{"alt":455,"url":456,"url_carre":42,"copyright":28},"©Unsplash","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002Fdaria-nepriakhina-_XR5rkprHQU-unsplash.jpg.webp",{"id":150,"title":151,"alias":152,"visual":458,"description":460},{"url":459,"alt":225,"url_carre":28,"alt_carre":28},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FTu%20me%20remercieras%20plus%20tard1.png.webp","\u003Cp>Accompagner les parents dans leur quotidien de manière pratique et décomplexée, c’est l’objectif de ce nouveau magazine. Chaque semaine, des clés et des pistes concrètes sont proposées pour guider et faciliter les relations parent\u002Fenfant grâce à des témoignages, des réponses d’experts, des bons plans... et de l’humour.\u003C\u002Fp>\r\n","1976088",[463],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":464,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1e9441bf95332fee270f5dfb5e042181e20c1b20a3ccfe0fc1b36d16fe6c09e9.mp3",{"podcast_not_roll":49},"1706612997",{"type":16,"id":469,"title":470,"alias":471,"digas":472,"published":404,"datetime":420,"presenters":473,"visual":474,"show":475,"duration":476,"radios":477,"audio_file":480,"rolls":481},"447733","Comment prendre soin de son couple ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=447733","UA-317851",[24],{"alt":26,"url":27,"url_carre":28,"copyright":28},{"id":30,"title":31,"alias":32,"code_emission":33},"3149880",[478],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":479,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9cc767ab2d553b96135504f687085f81098b648deed3e2dbb6f0ca12dd5b6a72.mp3",{"podcast_not_roll":49},{"type":90,"alias":483,"id":484,"title":485,"meta_title":485,"og_title":485,"description":486,"meta_description":486,"og_description":486,"published":407,"published_time":182,"datetime":487,"changed":407,"changed_time":182,"created":404,"visual":488,"tags":491,"radios":497,"episode":500,"published_unix_time":525},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fchristophe-andre-le-psychiatre-expert-de-lestime-de-soi","48153","Christophe André, le psychiatre expert de l'estime de soi","\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>Le paradoxe de l’estime de soi, c’est que pour en avoir, il faut aller vers les autres. Médecin psychiatre, Christophe André a accompagné pendant de longues années des personnes anxieuses, dépressives, avec souvent une très faible estime d’elles-mêmes. Il nous livre ses observations sur le narcissisme et la confiance en soi.\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n","2024-01-29T07:00:00+01:00",{"url":489,"alt":490,"url_carre":28,"alt_carre":28},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FChristophe-Andre-psychiatre-expert-de-estime-de-soi-VISAGES.jpg.webp","Christophe André a consacré plusieurs ouvrages à l'estime de soi ©Emilie Corbineau",[492,496],{"id":493,"label":494,"alias":495},"54884","Psychologie","\u002Ftag\u002Fpsychologie",{"id":105,"label":106,"alias":107},[498],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":499,"channelId":46},{"id":44,"name":45},{"id":501,"type":16,"title":502,"digas":503,"published":504,"datetime":505,"description":506,"url_linked_article":483,"presenters":507,"visual":509,"show":512,"duration":519,"radios":520,"audio_file":523,"rolls":524},"445835","Christophe André, apprendre à s'estimer et à s'oublier","UA-316694","30 mars 2025","2025-03-30T00:00:00+01:00","Comment avoir une juste estime de soi sans tomber dans le narcissisme, l’orgueil, ni  se dévaloriser ou être écrasé par une image négative de soi , ni tomber sans cesse dans  la comparaison.Christophe André est médecin psychiatre, pendant des années il a accompagné à l’hôpital Sainte-Anne de Paris des personnes anxieuses, dépressives, avec souvent une très faible estime d’elle-même.\u003Cbr>Christophe André est bien connu également  pour ses  livres, ses podcasts et  ses émissions radiophoniques qui accompagnent,  qui soulagent des centaines de milliers de personnes en France, mais aussi à l’étranger.  On lui doit notamment d’avoir initié la méditation de pleine conscience, comme une pratique thérapeutique.\u003Cbr>Son  nouveau livre publié chez Odile Jacob s’intitule « s’estimer et s’oublier ».",[508],"Thierry Lyonnet",{"alt":510,"url":511,"url_carre":42,"copyright":28},"Emilie Corbineau","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FChristophe_Andre_%28c%29_Emilie_Corbineau%20%284%29.jpeg.webp",{"id":513,"title":514,"alias":515,"visual":516,"description":518},"17489","Visages","\u002Fculture\u002Fvisages",{"url":517,"alt":225,"url_carre":28,"alt_carre":28},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FVisages%20%285%29.png.webp","\u003Cp>Parce que chaque visage est unique, le podcast Visages accueille des hommes et des femmes d'une grande diversité : philosophes, aventuriers, personnes engagées dans le développement et dans l'action humanitaire, artistes, religieux, entrepreneurs ... Tous partagent au moins un point commun : l'ouverture et le respect de l'autre dans sa différence. Thierry Lyonnet leur donne la parole pour une rencontre en profondeur.\u003C\u002Fp>\r\n","3546336",[521],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":522,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-01\u002FUA-316694.mp3",{"podcast_not_roll":49},"1706604882",{"type":90,"alias":527,"id":528,"title":529,"meta_title":529,"og_title":529,"description":530,"meta_description":530,"og_description":530,"published":531,"published_time":182,"datetime":532,"changed":186,"changed_time":533,"created":534,"visual":535,"tags":537,"radios":539,"partner":542,"episode":544,"published_unix_time":563},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Faimer-apprendre-le-secret-pour-developper-un-etat-desprit-positif","48507","Aimer apprendre : le secret pour développer un état d'esprit positif","\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>Pourquoi dit-on que la curiosité est un vilain défaut ? Il semble au contraire que c’est une belle qualité et même une vertu à cultiver ! Garder toujours intacte cette soif d’apprendre permet de développer un état d'esprit positif. Article écrit en partenariat avec AG2R La Mondiale.\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n","27 janvier 2024","2024-01-27T07:00:00+01:00","12:02","15 février 2024",{"url":536,"alt":455,"url_carre":28,"alt_carre":28},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-02\u002Faimer-apprendre-developper-etat-esprit-positif-RCF.jpg.webp",[538],{"id":192,"label":193,"alias":194},[540],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":541,"channelId":46},{"id":44,"name":45},{"id":207,"title":208,"url":543,"logo":212},{"website":210,"alias":211},{"id":545,"type":16,"title":546,"partners":547,"digas":550,"published":531,"datetime":551,"description":552,"url_linked_article":527,"presenters":553,"visual":554,"show":555,"duration":557,"radios":558,"audio_file":561,"rolls":562},"446013","Apprendre",[548],{"id":207,"title":208,"url":549,"logo":212},{"website":210,"alias":211},"UA-317267","2024-01-27T00:00:00+01:00","C'est une curiosité naturelle et saine qui nous habite et nous anime tous. A tout âge, osons apprendre, découvrir, et nous ouvrir à de nouveaux possibles! C'est l'avis d'Eric Sanchez, ambassadeur prévention.",[223],{"alt":225,"url":226,"url_carre":28,"copyright":28},{"id":228,"title":229,"alias":230,"visual":556,"description":232},{"url":226,"alt":225,"url_carre":28,"alt_carre":28},"126744",[559],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":560,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4afc23f8cb880579a6aaeee583e21a5537765affc53698dd8a53c63fc4a50701.mp3",{"podcast_not_roll":49},"1708011221",{"type":16,"id":565,"title":566,"alias":567,"digas":568,"published":569,"datetime":570,"presenters":571,"visual":572,"show":573,"duration":574,"radios":575,"audio_file":578,"rolls":579},"446752","Porno première source d’infidélité ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=446752","UA-317506","26 janvier 2024","2024-01-26T00:00:00+01:00",[24],{"alt":26,"url":27,"url_carre":28,"copyright":28},{"id":30,"title":31,"alias":32,"code_emission":33},"3178680",[576],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":577,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Faddb10ddc7a372291a42df2cd7ca1afbdc5ae2f6e44ac037b29a39007cfe9490.mp3",{"podcast_not_roll":49},{"type":16,"id":581,"title":582,"alias":583,"digas":584,"published":585,"datetime":586,"description":587,"presenters":588,"visual":589,"show":590,"duration":592,"radios":593,"audio_file":596,"rolls":597},"436944","Revivez de l'intérieur - Bande annonce","\u002Fvie-spirituelle\u002Frevivez-de-linterieur?episode=436944","UA-313401","25 janvier 2024","2024-01-25T15:42:25+01:00","Découvrez la bande annonce de (Re)vivez de l'intérieur, le podcast qui prend soin de votre âme.",[117],{"alt":119,"url":120,"url_carre":28,"copyright":28},{"id":122,"title":123,"alias":124,"code_emission":591},"REVIVEZ","35832",[594],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":595,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5eb2e60cfcee3c53e7787541f6fb8a1122e7b163faa4b42202e574c9020919b3.mp3",{"podcast_not_roll":49},{"type":16,"id":599,"title":600,"alias":601,"digas":602,"published":585,"datetime":603,"presenters":604,"visual":605,"show":606,"duration":607,"radios":608,"audio_file":611,"rolls":612},"446266","Faut-il être empathique pour être un bon leader ?","\u002Fbien-etre-et-psychologie\u002Fen-quete-de-sens?episode=446266","UA-317366","2024-01-25T00:00:00+01:00",[24],{"alt":26,"url":27,"url_carre":28,"copyright":28},{"id":30,"title":31,"alias":32,"code_emission":33},"3171648",[609],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":610,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb8efa32cf9156786d6a1ca53bfaa7e54e0059244704d613d5d56f3d7656aecfa.mp3",{"podcast_not_roll":49},{"type":16,"id":614,"title":615,"alias":616,"digas":617,"published":585,"datetime":603,"description":618,"presenters":619,"visual":620,"tags":623,"show":632,"duration":633,"radios":634,"audio_file":637,"rolls":638},"446166","Stars et parents : Les \"Contre-addictions\" de la chanteuse Rose","\u002Fbien-etre-et-psychologie\u002Ftu-me-remercieras-plus-tard?episode=446166","UA-317333","\u003Cp>\u003Cstrong>Elle a été révélée en 2006 avec son tube \u003Cem>\"La liste\"\u003C\u002Fem>\u003C\u002Fstrong> avant de poursuivre dans la chanson. Mais Rose a eu aussi ses épines, la drogue, l'alcool et un cancer du sein en 2022. Des épreuves qu'elle a racontées dans deux romans autobiographiques.\u003Cbr \u002F>\r\nAujourd’hui, elle publie chez Eyrolles \u003Cem>\"Contre addictions\",\u003C\u002Fem> un livre issu de ses podcasts de témoignages de célébrités ou d'anonymes, avec des solutions pour sortir des différentes formes de dépendance. Une artiste qui est aussi maman. Comment vit-elle tout cela ? Confidences en toute \u003Cem>\"in-dépendance\"\u003C\u002Fem> !\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cem>\"Contre addictions\",\u003C\u002Fem> une série de podcasts réalisées avec l'agence Double Monde et à retrouver sur You tube et les plateformes de téléchargement.\u003C\u002Fp>\r\n",[65],{"alt":621,"url":622,"url_carre":42,"copyright":28},"©Editions Eyrolles","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FC1_Contre-addictions%20%28avec%20bandeau%29.jpg.webp",[624,628],{"id":625,"label":626,"alias":627},"56088","Chanson","\u002Ftag\u002Fchanson",{"id":629,"label":630,"alias":631},"56549","Témoignage","\u002Ftag\u002Ftemoignage",{"id":150,"title":151,"alias":152,"code_emission":153},"618120",[635],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":636,"channelId":46},{"id":44,"name":45},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F597b1e93c5a2fbd006e20964e98e4c56b47985e1fe0459f3e034ddc8ffdbf072.mp3",{"podcast_not_roll":49},{"type":90,"alias":640,"id":641,"title":642,"meta_title":642,"og_title":642,"description":643,"meta_description":643,"og_description":643,"published":644,"published_time":182,"datetime":645,"changed":569,"changed_time":646,"created":644,"visual":647,"tags":650,"radios":663,"episode":666,"published_unix_time":688},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fcouple-se-separer-quand-les-besoins-ne-sont-plus-satisfaits","48068","Couple : se séparer quand l'autre ne satisfait plus mes besoins ?","\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>Plus que jamais, le changement fait partie de nos vies. Et la séparation amoureuse n'échappe pas à\u003Cem> \"l'ère de la séparation\"\u003C\u002Fem>. C'est le constat du psychologue Émeric Lebreton, qui considère qu'une relation amoureuse dure tant que les partenaires arrivent à satisfaire les besoins de l'autre. \u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n","24 janvier 2024","2024-01-24T07:00:00+01:00","15:06",{"url":648,"alt":649,"url_carre":28,"alt_carre":28},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002Fcouple-quand-l-autre-ne-satisfait-plus-mes-besoins-separation-VOYAGE-INTERIEUR-RCF.jpg.webp","\"On se met en couple parce que l’autre vient répondre à un besoin que l’on cherche à combler\" ©Freepik",[651,655,659],{"id":652,"label":653,"alias":654},"57193","Couple","\u002Ftag\u002Fcouple",{"id":656,"label":657,"alias":658},"54780","Vie de couple","\u002Ftag\u002Fvie-de-couple",{"id":660,"label":661,"alias":662},"54430","Amour","\u002Ftag\u002Famour",[664],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":665,"channelId":46},{"id":44,"name":45},{"id":667,"type":16,"title":668,"digas":669,"published":670,"datetime":671,"url_linked_article":640,"presenters":672,"visual":674,"show":676,"duration":682,"radios":683,"audio_file":686,"rolls":687},"444455","\"Et puis m**** c'est fini...\"","PR-57475","1 août 2024","2024-08-01T00:00:00+02:00",[673],"Anne-Laure Drouard-Chanel",{"alt":225,"url":675,"url_carre":28,"copyright":28},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FVoyage%20int%C3%A9rieur%20%281%29.png.webp",{"id":677,"title":678,"alias":679,"visual":680,"description":681},"2296","Voyage Intérieur","\u002Fbien-etre-et-psychologie\u002Fvoyage-interieur",{"url":675,"alt":225,"url_carre":28,"alt_carre":28},"\u003Cp>Une émission de psychologie positive qui ouvre les auditeurs à la bienveillance, la gratitude, l’altruisme et le pardon. Avec des psychologues, thérapeutes, médecins ou coachs, l’émission défriche des voies de croissance personnelle et de communion fraternelle. 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Découvrez cinq plats de fête typiquement corses pour fêter Noël, Pâques ou encore la Toussaint.\u003C\u002Fp>","\u003Cp>Découvrez des plats de fête typiquement corses pour Noël, Pâques ou la Toussaint.\u003C\u002Fp>","21 juin 2026","2026-06-21T00:00:00+02:00","13 décembre 2024","Corse",{"url":715,"alt":716,"url_carre":28,"alt_carre":28},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002F121825262.png.webp","a",[718],{"id":719,"label":720,"alias":721},"62294","Pape en Corse","\u002Fdossiers\u002Fle-pape-en-corse",[723,725],{"id":37,"name":38,"code":39,"shortname":40,"liveURL":41,"alias":42,"region":724,"channelId":46},{"id":44,"name":45},{"id":726,"name":727,"code":728,"shortname":729,"liveURL":730,"alias":731,"region":732,"channelId":42},"34316","RCF Corsica","RCF20","Corsica","\u002F\u002Frcf.streamakaci.com\u002Frcf20.mp3","\u002Fcorsica",{"id":733,"name":713},"34180","1734080526",{"type":16,"id":736,"title":737,"alias":738,"digas":739,"published":740,"datetime":741,"presenters":742,"visual":744,"show":747,"duration":752,"radios":753,"audio_file":764,"rolls":765},"497242","Je suis attirée par un autre homme que mon mari","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille?episode=497242","VN-40879","25 juin 2025","2025-06-25T00:00:00+02:00",[743],"Héron Carole",{"alt":745,"url":746,"url_carre":28,"copyright":28},"@Pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2022-08\u002Fselfie-g752e9affd_1920.jpg.webp",{"id":748,"title":749,"alias":750,"code_emission":751},"39005","Questions de famille","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille","QUESTFAM","242304",[754],{"id":755,"name":756,"code":757,"shortname":758,"liveURL":759,"alias":760,"region":761,"channelId":42},"34337","RCF Sud Bretagne","RCF56","Sud Bretagne","\u002F\u002Frcf.streamakaci.com\u002Frcf56v.mp3","\u002Fsud-bretagne",{"id":762,"name":763},"34175","Bretagne","https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F7139038e562c36b4f6a23aef6f6747257d799d813b68568993f0aa4d30d7cc94.mp3",{"podcast_not_roll":49},{"type":16,"id":767,"title":768,"alias":769,"digas":770,"published":771,"datetime":772,"presenters":773,"visual":775,"show":776,"duration":777,"radios":778,"audio_file":781,"rolls":782},"494770","La flamme des débuts s'éteint petit à petit...","\u002Fbien-etre-et-psychologie\u002Fquestions-de-famille?episode=494770","VN-40755","18 juin 2025","2025-06-18T00:00:00+02:00",[774],"Tandonnet Véronique",{"alt":745,"url":746,"url_carre":28,"copyright":28},{"id":748,"title":749,"alias":750,"code_emission":751},"205128",[779],{"id":755,"name":756,"code":757,"shortname":758,"liveURL":759,"alias":760,"region":780,"channelId":42},{"id":762,"name":763},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F58797ec3b7a7f8c5f7dd3445049b31368c73756c29b1815cd7bffceedea2e817.mp3",{"podcast_not_roll":49}]