[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fau-quotidien-{\"radio\":\"loiret\"}":3,"aroundMeBlock--59392-9":658},{"id":4,"type":5,"name":6,"description":7,"alias":8,"children":9,"content":20,"pagination":651,"radio":656},"59392","category","Au Quotidien","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nBien-être, psychologie, jardinage, vie de famille, vie de couple, : tous les aspects de votre vie nous intéressent sur RCF, la radio qui vous accompagne au quotidien.\u003C\u002Fp>\r\n","\u002Fau-quotidien",[10,15],{"id":11,"type":5,"name":12,"alias":13,"description":14},"59396","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",{"id":16,"type":5,"name":17,"alias":18,"description":19},"59397","Jardinage","\u002Fau-quotidien\u002Fjardinage","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nPotager, compost, permaculture, saison, arbres fruitiers ou plantes aromatiques : chaque semaine des experts vous donnent de précieux conseils pour cultiver votre petit coin de paradis vert !\u003C\u002Fp>\r\n",[21,81,105,131,157,173,199,220,247,268,289,315,336,359,381,407,431,454,477,534,550,573,592,632],{"type":22,"id":23,"title":24,"alias":25,"digas":26,"published":27,"datetime":28,"description":29,"presenters":30,"visual":32,"show":37,"duration":42,"radios":43,"audio_file":78,"rolls":79},"episode","567411","Le parcours de catéchiste d'Audrey Clément","\u002Fculture\u002Fgrandir-ensemble?episode=567411","TR-80794","26 mars 2025","2025-03-26T00:00:00+01:00","Dans Grandir Ensemble, Solenne Duthoit reçoit Audrey CLÉMENT qui témoigne de son parcours de catéchiste et comment celui-ci l’a soutenue dans son parcours familial et (re)connecter à la présence du Seigneur dans sa vie.",[31],"Duthoit Solène",{"alt":33,"url":34,"url_carre":35,"copyright":36},"grandir ensemble","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-03\u002FIMG_4476.jpg.webp",null,"",{"id":38,"title":39,"alias":40,"code_emission":41},"6064","Grandir ensemble","\u002Fculture\u002Fgrandir-ensemble","GRANDENS","1589592",[44,54,62,70],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":51,"channelId":35},"34314","RCF en Berry","RCF18","Berry","\u002F\u002Frcf.streamakaci.com\u002Frcf18.mp3","\u002Fberry",{"id":52,"name":53},"34169","Centre-Val de Loire",{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":61,"channelId":35},"34328","RCF Loir-et-Cher","RCF41","Loir-et-Cher","\u002F\u002Frcf.streamakaci.com\u002Frcf41.mp3","\u002Floiretcher",{"id":52,"name":53},{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":69,"channelId":35},"34331","RCF Loiret","RCF45","Loiret","\u002F\u002Frcf.streamakaci.com\u002Frcf45.mp3","\u002Floiret",{"id":52,"name":53},{"id":71,"name":72,"code":73,"shortname":74,"liveURL":75,"alias":76,"region":77,"channelId":35},"34325","RCF Touraine","RCF37","Touraine","\u002F\u002Frcf.streamakaci.com\u002Frcf37.mp3","\u002Ftouraine",{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe6001e9f25277443b099ec0a63f368b6dff9f448d3ebd9d6374a8aa9711bfdf1.mp3",{"podcast_not_roll":80},false,{"type":22,"id":82,"title":83,"alias":84,"digas":85,"published":86,"datetime":87,"description":88,"presenters":89,"visual":91,"show":94,"duration":99,"radios":100,"audio_file":103,"rolls":104},"566301","Focus sur la responsabilité pénale du personnel de l'éducation (2\u002F2)","\u002Fbien-etre-et-psychologie\u002Fvos-droits?episode=566301","OR-57890","20 mars 2025","2025-03-20T00:00:00+01:00","La responsabilité pénale personnelle dans l’éducation scolaire concerne les enseignants et personnels en cas d’infractions commises dans l’exercice de leurs fonctions. Elle peut être engagée pour violences, négligence ou mise en danger d’autrui. Toutefois, elle suppose une faute personnelle avérée. En cas de faute de service, c’est l’État qui peut être tenu responsable. L’obligation de vigilance et de protection des élèves est essentielle. 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C'est au gré d'un des marchés gourmands de notre région que Catherine Brys nous a ramené deux bonnes adresses pour un apéro 100% berrichon.\u003Cbr>\u003Cbr>Au menu, des pop-corn micro-ondables à base de maïs berrichon, vendu sous le doux nom de \"Grain Pop\", et de la bière du Nord ... du Cher, de la Brasserie du Contrevent.",[140],{"alt":257,"url":258,"url_carre":35,"copyright":36},"Photo d'un bol de popcorn ©Image libre de droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-03\u002Fpopcorn-731053_1920.jpg.webp",{"id":145,"title":146,"alias":147,"code_emission":148},"834912",[262,264],{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":263,"channelId":35},{"id":52,"name":53},{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":265,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F17402032f040abcd4d5b099fcf4c1cc1d109238d7b3151b4160b654c57e05aa9.mp3",{"podcast_not_roll":80},{"type":22,"id":269,"title":270,"alias":271,"digas":272,"published":273,"datetime":274,"description":275,"presenters":276,"visual":277,"show":280,"duration":281,"radios":282,"audio_file":287,"rolls":288},"560079","Les ateliers du défi alimentation Bio Berry","\u002Fculture\u002Fberry-gourmand?episode=560079","BG-61586","21 février 2025","2025-02-21T00:00:00+01:00","Des ateliers pour mieux manger sans faire exploser son budget, voilà le bonne idée de l'association Bio Berry.\u003Cbr>\u003Cbr>Elle propose en effet différents défis autour de la cuisine : \"anti-gaspillage\", \"lacto-fermentation\", \"on en a marre des choux\" , etc.\u003Cbr>\u003Cbr>Autant de solutions à comprendre et mettre en oeuvre pour conserver soi-même et son porte-monnaie en bonne santé !",[140],{"alt":278,"url":279,"url_carre":35,"copyright":36},"Photo salade de champignons ©Image libre de droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fmushrooms-6320451_1920.jpg.webp",{"id":145,"title":146,"alias":147,"code_emission":148},"802824",[283,285],{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":284,"channelId":35},{"id":52,"name":53},{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":286,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F728bd883b63bef4d3b30d9d6a3a02ff5b1d6f2b79e034ffbb945de2e7adefded.mp3",{"podcast_not_roll":80},{"type":22,"id":290,"title":291,"alias":292,"digas":293,"published":294,"datetime":295,"description":296,"presenters":297,"visual":299,"show":302,"duration":303,"radios":304,"audio_file":313,"rolls":314},"559349","Des ressources au service des familles","\u002Fculture\u002Fgrandir-ensemble?episode=559349","BL-63261","19 février 2025","2025-02-19T00:00:00+01:00","Avec l’UDAF 41 et sa cheffe de service Vie associative nous (re)découvrons la mission de soutien aux familles menée par le réseau UNAF UDAF URAF qui fête ses 80 ans cette année. Avec un coup de projecteur sur l’accompagnement éducatif et à la parentalité alors qu’aujourd’hui 3 parents sur 4 s’appuient sur d’autres ressources que l’instinct dans leur rôle de parent.\u003Cbr>\u003Cbr>En savoir plus sur l’UDAF 41\u003Cbr>www.udaf41.fr\u003Cbr>45 avenue du Maréchal Maunoury 41000 Blois\u003Cbr>Référente Parentalité Geneviève DI BETTA gdibetta@udaf41.org\u003Cbr>Infos Concours de dessins www.unaf.fr\u003Cbr>Pour adresser : voir avec Udaf 41",[298],"Caroline Oudot",{"alt":300,"url":301,"url_carre":35,"copyright":36},"Grandir Ensemble avec Emilie Dang et Caroline Oudot","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002F20250218_121414.jpg.webp",{"id":38,"title":39,"alias":40,"code_emission":41},"1537080",[305,307,309,311],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":306,"channelId":35},{"id":52,"name":53},{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":308,"channelId":35},{"id":52,"name":53},{"id":71,"name":72,"code":73,"shortname":74,"liveURL":75,"alias":76,"region":310,"channelId":35},{"id":52,"name":53},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":312,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9af1f5490d13c6402294c948fd1f6cfc5fe884c70d2a5501f051a27af0cda438.mp3",{"podcast_not_roll":80},{"type":22,"id":316,"title":317,"alias":318,"digas":319,"published":320,"datetime":321,"description":322,"presenters":323,"visual":324,"show":327,"duration":328,"radios":329,"audio_file":334,"rolls":335},"553995","Des fleurs autrement pour la St-Valentin !","\u002Fculture\u002Fberry-gourmand?episode=553995","BG-61150","14 février 2025","2025-02-14T00:00:00+01:00","Il ne suffit pas de faire des bons petits plats pour la St-Valentin, il faut aussi un joli décor de table !\u003Cbr>\u003Cbr>Et si vous donniez dans l'originalité cet année avec une composition de fleurs séchées ?\u003Cbr>\u003Cbr>Rencontre avec Blandine Raymond qui a créé il y a peu son atelier ABC ... Florale.",[140],{"alt":325,"url":326,"url_carre":35,"copyright":36},"Photo d'un bouquet de lavande ©Image libre de droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Flavender-7346194_1920.jpg.webp",{"id":145,"title":146,"alias":147,"code_emission":148},"709512",[330,332],{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":331,"channelId":35},{"id":52,"name":53},{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":333,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5851544d36fad6c8095c78747e27c2805077da05ae461fc2754bde82bcc387ab.mp3",{"podcast_not_roll":80},{"type":22,"id":337,"title":338,"alias":339,"digas":340,"published":341,"datetime":342,"description":343,"presenters":344,"visual":345,"show":346,"duration":347,"radios":348,"audio_file":357,"rolls":358},"551306","En quête de passé","\u002Fculture\u002Fgrandir-ensemble?episode=551306","BL-61806","12 février 2025","2025-02-12T00:00:00+01:00","Généalogiste amateur à Blois, Veronique Dangle nous initie aux arcanes de sa \"passion\" découverte à l'adolescence. Basée à Blois, elle administre le Cercle généalogique du Loir et Cher et nous décrit son plaisir à surfer en ligne et visiter les mairies, en quête d'éléments sur une famille, un lieu ou une entreprise. \"Les gens, les jeunes en particulier, ont de plus en plus besoin de repères\" estime t elle. Son association, qui compte 501 adhérents, organise régulièrement des ateliers pour aller plus vite à des résultats fiables sur le chemin de ses origines.",[182],{"alt":116,"url":117,"url_carre":36,"copyright":36},{"id":38,"title":39,"alias":40,"code_emission":41},"1562208",[349,351,353,355],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":350,"channelId":35},{"id":52,"name":53},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":352,"channelId":35},{"id":52,"name":53},{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":354,"channelId":35},{"id":52,"name":53},{"id":71,"name":72,"code":73,"shortname":74,"liveURL":75,"alias":76,"region":356,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4ef1697560a404708f7862787a1f7d9ea2c5cd4cbad8c94d431b74caab4019d9.mp3",{"podcast_not_roll":80},{"type":22,"id":360,"title":361,"alias":362,"digas":363,"published":364,"datetime":365,"description":366,"presenters":367,"visual":368,"show":372,"duration":373,"radios":374,"audio_file":379,"rolls":380},"554011","Le plein de bonnes idées pour la St-Valentin","\u002Fculture\u002Fberry-gourmand?episode=554011","BG-61151","7 février 2025","2025-02-07T00:00:00+01:00","En 2025, la St-Valentin tombe ... un week-end ! Alors que diriez-vous d'une balade romantique dans les marais de Bourges avant un bon repas au restaurant Le Beauvoir ?\u003Cbr>\u003Cbr>Cette adresse emblématique de Bourges qui a résisté à la crise de la Covid 19, puis à un incendie, a préparé un menu irrésistible pour les amoureux, à base de produits du Berry, mais aussi en provenance directe de Rungis !\u003Cbr>\u003Cbr>On découvrira aussi en fin d'émission, une idée originale pour votre cadeau ou même votre table de fête, une composition de fleurs séchées créées par Blandine, d'ABC Florale, à Fussy.",[140],{"alt":369,"url":370,"url_carre":35,"copyright":371},"Photo biscuits en forme de cœur","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FIllustration%20-%202025-02-07T101933.121.png.webp","@Image libre de droit",{"id":145,"title":146,"alias":147,"code_emission":148},"861552",[375,377],{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":376,"channelId":35},{"id":52,"name":53},{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":378,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe738e9e0ec1d2e2d25204b813be1a08ec8a18a8113ed5a50683e27dd37d48a2b.mp3",{"podcast_not_roll":80},{"type":22,"id":382,"title":383,"alias":384,"digas":385,"published":386,"datetime":387,"description":388,"presenters":389,"visual":391,"show":394,"duration":395,"radios":396,"audio_file":405,"rolls":406},"554347","Dialogues en Territoire : des pistes pour enseigner sans exclure","\u002Fculture\u002Fgrandir-ensemble?episode=554347","BG-61202","5 février 2025","2025-02-05T00:00:00+01:00","Optimisme éducatif, créativité pédagogique, l'Enseignement Catholique en Centre-Val de Loire regorge d'idées pour une écolue plus inclusive !\u003Cbr>\u003Cbr>Elle fête ses jours-ci les 20 ans de la loi sur l'école inclusive avec une série de webinaires et une conférence ce mercredi 5 février.\u003Cbr>\u003Cbr>On en parle avec Marielle Bellanger, directrice adjointe sur l'Enseignement Catholique Berry Loiret.",[390],"Guillaume Martin-Deguéret",{"alt":392,"url":393,"url_carre":35,"copyright":371},"Photo de deux enfants qui dessinent","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fmerry-christmas-1093758_1920.jpg.webp",{"id":38,"title":39,"alias":40,"code_emission":41},"1257000",[397,399,401,403],{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":398,"channelId":35},{"id":52,"name":53},{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":400,"channelId":35},{"id":52,"name":53},{"id":71,"name":72,"code":73,"shortname":74,"liveURL":75,"alias":76,"region":402,"channelId":35},{"id":52,"name":53},{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":404,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F14b28a9d15184726f53f143ba3e5d8604a0c761dbe30adf3ddec55898bbee699.mp3",{"podcast_not_roll":80},{"type":22,"id":408,"title":409,"alias":410,"digas":411,"published":412,"datetime":413,"description":414,"presenters":415,"visual":417,"show":420,"duration":425,"radios":426,"audio_file":429,"rolls":430},"541458","Consentir : oser un \"oui\" authentique, avec Magali","\u002Fbien-etre-et-psychologie\u002Flamour-et-vous?episode=541458","OR-55397","23 janvier 2025","2025-01-23T00:00:00+01:00","Magali Rozec, Educatrice à la Vie Affective Relationnelle et Sexuelle, vous invite à oser un \"oui\" ou un \"non\"  authentique, au service de la relation.\u003Cbr>www.artduchoix.com",[416],"Marie-Alix Bourlier",{"alt":418,"url":419,"url_carre":36,"copyright":36},"L'AMOUR ET VOUS","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FL_amour%20et%20vous.png.webp",{"id":421,"title":422,"alias":423,"code_emission":424},"39352","L'Amour et Vous ","\u002Fbien-etre-et-psychologie\u002Flamour-et-vous","AMOUR ","1062864",[427],{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":428,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F25132a62a6f4528c23ed72e5d50d05e2064670d1aadd0fc81dfa701e220cf399.mp3",{"podcast_not_roll":80},{"type":22,"id":432,"title":433,"alias":434,"digas":435,"published":436,"datetime":437,"description":438,"presenters":439,"visual":440,"show":441,"duration":442,"radios":443,"audio_file":452,"rolls":453},"547939","Croire, aimer, espérer : le credo d'une école giennoise via sa web radio","\u002Fculture\u002Fgrandir-ensemble?episode=547939","OR-56118","22 janvier 2025","2025-01-22T00:00:00+01:00","Placé sous la protection de Saint François de Sales, patron des journalistes et des écrivains, il allait de soi que l'ensemble scolaire de Gien innove vers une nouvelle façon de communiquer son credo, ses valeurs et son projet éducatif. Jean-Jacques Soula, directeur coordinateur de l'établssement nous dévoile la clé du succès de cette radio : l'apprentissage du construire ensemble. La web radio s'invitera le 4 mars prochain au forum de l'orientation de Gien.\u003Cbr>Retrouver toutes les informations sur www.saint-francois-gien.com",[114],{"alt":116,"url":117,"url_carre":36,"copyright":36},{"id":38,"title":39,"alias":40,"code_emission":41},"1557000",[444,446,448,450],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":445,"channelId":35},{"id":52,"name":53},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":447,"channelId":35},{"id":52,"name":53},{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":449,"channelId":35},{"id":52,"name":53},{"id":71,"name":72,"code":73,"shortname":74,"liveURL":75,"alias":76,"region":451,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F923b8b60b674b24231b0702f468e805eac1c423ddb583a87a9589008c5c2a07c.mp3",{"podcast_not_roll":80},{"type":22,"id":455,"title":456,"alias":457,"digas":458,"published":459,"datetime":460,"description":461,"presenters":462,"visual":463,"show":464,"duration":465,"radios":466,"audio_file":475,"rolls":476},"543091","Accompagner, toujours plus loin","\u002Fculture\u002Fgrandir-ensemble?episode=543091","BL-60750","15 janvier 2025","2025-01-15T00:00:00+01:00","Dirigée par G.Hirsch, l'Unité de soins palliatifs de l'Hopital de Blois (Loir-et-Cher) dispense bien être et réconfort aux patients en fin de vie, avec ses 30 soignants, elle porte cette année un projet balnéothérapeutique et un autre pour aider les patients à transmettre le récit de leur vie. \u003Cbr>Interview du docteur Hirsch et de trois de ses collaboratrices.",[182],{"alt":116,"url":117,"url_carre":36,"copyright":36},{"id":38,"title":39,"alias":40,"code_emission":41},"1618560",[467,469,471,473],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":468,"channelId":35},{"id":52,"name":53},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":470,"channelId":35},{"id":52,"name":53},{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":472,"channelId":35},{"id":52,"name":53},{"id":71,"name":72,"code":73,"shortname":74,"liveURL":75,"alias":76,"region":474,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fae231d2b17e819e54b027deccc2ad8ceefb37a584970c22f37870e32610fae31.mp3",{"podcast_not_roll":80},{"type":478,"alias":479,"id":480,"author":481,"title":482,"meta_title":482,"og_title":482,"description":483,"meta_description":483,"og_description":483,"published":484,"published_time":485,"datetime":486,"changed":484,"changed_time":485,"created":484,"visual":487,"tags":490,"radios":503,"episode":506,"published_unix_time":533},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Frenforcer-sa-motivation-avec-charles-drouard-preparateur-mental","55094","Amaury Fouquet-Lapar","Renforcer sa motivation avec Charles Drouard, préparateur mental","\u003Cp>Face aux défis du quotidien, la motivation est souvent mise à rude épreuve, que ce soit pour les sportifs, les professionnels ou dans la vie personnelle. Charles Drouard, préparateur mental, nous a partagé des outils pour comprendre et surmonter ces fluctuations, tout en renforçant son mental.\u003C\u002Fp>\r\n\r\n\u003Cp>Article issu d'un épisode de \u003Cem>Sport et Santé\u003C\u002Fem>\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n","9 janvier 2025","17:20","2025-01-09T17:20:00+01:00",{"url":488,"alt":489,"url_carre":36,"alt_carre":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-01\u002F14222.jpg.webp","Avoir les bons outils peut être déterminant pour retrouver de la motivation.  ©wayhomestudio sur Freepik ",[491,495,499],{"id":492,"label":493,"alias":494},"58390","Santé mentale","\u002Ftag\u002Fsante-mentale",{"id":496,"label":497,"alias":498},"54785","Sport","\u002Ftag\u002Fsport",{"id":500,"label":501,"alias":502},"55651","Développement personnel","\u002Fdossiers\u002Fsouffle-de-vie-le-podcast-de-deploiement-personnel-chretien",[504],{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":505,"channelId":35},{"id":52,"name":53},{"id":507,"type":22,"title":508,"digas":509,"published":510,"datetime":511,"description":512,"url_linked_article":479,"presenters":513,"visual":515,"show":519,"duration":527,"radios":528,"audio_file":531,"rolls":532},"532088","Manque de motivation ? Les conseils d'un préparateur mental","OR-54493","11 décembre 2024","2024-12-11T00:00:00+01:00","Vous voulez vous mettre (ou vous remettre) au sport ? Réussir cette course à laquelle vous tenez tant ? Ou encore passer votre permis de conduire ? Vous allez sûrement passer à un moment donné par une phase de démotivation. Alors comment y faire face ? Comment réussir ses objectifs ?\u003Cbr>Charles Drouard, préparateur mental, nous donne ses conseils.",[514],"Fouquet-Lapar Amaury",{"alt":516,"url":517,"url_carre":35,"copyright":518},"RCF LOIRET","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002FIMG-20241118-WA0000_0.jpg.webp","RCF LOIRET ",{"id":520,"title":521,"alias":522,"visual":523,"description":526},"39165","Sport et Santé","\u002Fculture\u002Fsport-et-sante",{"url":524,"alt":525,"url_carre":36,"alt_carre":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FSport%20et%20sant%C3%A9.png.webp","SPORT & SANTE","\u003Cp>Passionné de sport, et en particulier d'hébertisme, Amaury, du Centre Hébertiste d'Orléans, vous fait découvrir les bienfaits du sport sur la santé. Grâce à ses invités, découvrez-en plus sur les rouages du corps humain et de la santé au naturel.\u003C\u002Fp>\r\n","1308216",[529],{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":530,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fba8e6e3258415bbf044cd61fee60d9a638e50841a9e4d0d6f2f0b81a92566d98.mp3",{"podcast_not_roll":80},"1736414333",{"type":22,"id":535,"title":536,"alias":537,"digas":538,"published":484,"datetime":539,"description":540,"presenters":541,"visual":542,"show":543,"duration":544,"radios":545,"audio_file":548,"rolls":549},"541455","Apprendre à donner et recevoir dans la Joie, avec Magali","\u002Fbien-etre-et-psychologie\u002Flamour-et-vous?episode=541455","OR-55395","2025-01-09T00:00:00+01:00","Magali Rozec, Educatrice à la Vie Affective Relationnelle et Sexuelle, vous invite à apprendre à donner et recevoir dans la Joie, au cours d'ateliers interactifs et doux. artduchoix.com",[416],{"alt":418,"url":419,"url_carre":36,"copyright":36},{"id":421,"title":422,"alias":423,"code_emission":424},"1026168",[546],{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":547,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F84c9195f1e6d628efbcddac301b4512f5f1a382338a988e03a34becc10063b83.mp3",{"podcast_not_roll":80},{"type":22,"id":551,"title":552,"alias":553,"digas":554,"published":555,"datetime":556,"description":557,"presenters":558,"visual":559,"show":560,"duration":561,"radios":562,"audio_file":571,"rolls":572},"543061","L'école Sainte-Marthe à Bourges a de nombreux projets autour de l'environnement","\u002Fculture\u002Fgrandir-ensemble?episode=543061","BG-59890","8 janvier 2025","2025-01-08T00:00:00+01:00","C'est une petite école dans un bel écrin de nature ! 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