[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fau-quotidien-{\"page\":5,\"radio\":\"vaucluse\"}":3,"aroundMeBlock--59392-9":474},{"id":4,"type":5,"name":6,"description":7,"alias":8,"children":9,"content":20,"pagination":467,"radio":472},"59392","category","Au Quotidien","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nBien-être, psychologie, jardinage, vie de famille, vie de couple, : tous les aspects de votre vie nous intéressent sur RCF, la radio qui vous accompagne au quotidien.\u003C\u002Fp>\r\n","\u002Fau-quotidien",[10,15],{"id":11,"type":5,"name":12,"alias":13,"description":14},"59396","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",{"id":16,"type":5,"name":17,"alias":18,"description":19},"59397","Jardinage","\u002Fau-quotidien\u002Fjardinage","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nPotager, compost, permaculture, saison, arbres fruitiers ou plantes aromatiques : chaque semaine des experts vous donnent de précieux conseils pour cultiver votre petit coin de paradis vert !\u003C\u002Fp>\r\n",[21,57,80,104,123,140,158,175,192,209,228,242,259,276,295,312,329,348,365,382,399,416,433,450],{"type":22,"id":23,"title":24,"alias":25,"digas":26,"published":27,"datetime":28,"description":29,"presenters":30,"visual":32,"show":37,"duration":42,"radios":43,"audio_file":54,"rolls":55},"episode","444489","Le quinoa, pourquoi en consommer ?","\u002Fculture\u002Fastuces-sante?episode=444489","AV-51176","23 janvier 2024","2024-01-23T00:00:00+01:00","\u003Cp>On l’a surnommé le riz des incas, le quinoa est bourré de bienfaits santé. 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Savons-nous bien le préparer et a-t-il des inconvénients ?\u003C\u002Fp>\r\n",[31],"Aurore Sessa",{"alt":33,"url":34,"url_carre":35,"copyright":36},"quinoa culture © pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002Fquinoa-4081567_960_720.jpg.webp",null,"",{"id":38,"title":39,"alias":40,"code_emission":41},"6642","Astuces santé","\u002Fculture\u002Fastuces-sante","ASTUCES","813864",[44],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":51,"channelId":35},"34349","RCF Vaucluse","RCF84","Vaucluse","\u002F\u002Frcf.streamakaci.com\u002Frcf84.mp3","\u002Fvaucluse",{"id":52,"name":53},"34179","Provence-Alpes-Côte d'Azur","https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F94ce5afbbf47d3ed792b56f0c917274eca9a228f553aa3a4993f3eb6c7f8dfcb.mp3",{"podcast_not_roll":56},false,{"type":22,"id":58,"title":59,"alias":60,"digas":61,"published":62,"datetime":63,"description":64,"presenters":65,"visual":67,"show":70,"duration":74,"radios":75,"audio_file":78,"rolls":79},"441870","Faire silence pour mieux écouter !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=441870","AV-49680","18 janvier 2024","2024-01-18T00:00:00+01:00","Distance, silence, bienveillance : 3 bons outils à utiliser pour atteindre une qualité d'écoute ... active",[66],"Marie Voyant",{"alt":68,"url":69,"url_carre":36,"copyright":36},"Sky Coach","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FBien%20%C3%AAtre%20et%20psycho%20template%201%20%282%29_0.png.webp",{"id":71,"title":68,"alias":72,"code_emission":73},"4214","\u002Fbien-etre-et-psychologie\u002Fsky-coach","COACH","804600",[76],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":77,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9c4b6301e94280bada0a547b3c1f747c8d7e90170e2d62fad8e39d34a06a6d39.mp3",{"podcast_not_roll":56},{"type":22,"id":81,"title":82,"alias":83,"digas":84,"published":85,"datetime":86,"description":87,"presenters":88,"visual":90,"show":93,"duration":98,"radios":99,"audio_file":102,"rolls":103},"441872","Fabien ROUX : les métiers de la salle de sport","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation?episode=441872","AV-50735","17 janvier 2024","2024-01-17T00:00:00+01:00","Fabien ROUX est le propriétaire gérant de la Salle de Sport EVEXIA Sport Santé et Bien-être sur Avignon.\u003Cbr>Du coaching personnalisé, aux cours collectifs, du sport sur ordonnance à la musculation, il y en a pour tous les goûts chez EVEXIA. 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Eviter de dire tu : le tu tue ! 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Coach certifiée, elle va tout d'abord suivre une formation de Médecine énergétique chinoise à Aix-en-Provence, puis se spécialiser en sophrologie. \u003Cbr>Aujourd'hui elle accompagne les particuliers dans ses cabinets de Robion et Maubec ainsi que des entreprises (personnel, manageurs...) in situ.\u003Cbr>Retrouvez Sandra GUILIANI au 06 95 71 79 09 ou via sandra.guiliani@bbox.fr.\u003Cbr>Cabinet médical, 339, Av. Aristide Briand - 84440 ROBION-",[89],{"alt":95,"url":150,"url_carre":36,"copyright":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FBien%20%C3%AAtre%20et%20psycho%20template%201%20%283%29.png.webp",{"id":94,"title":95,"alias":96,"code_emission":97},"928080",[154],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":155,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F8b3700f64c5438c8d8fa8aea39590bbb66fc3bc3c4a497e75917d2cdec3d4bea.mp3",{"podcast_not_roll":56},{"type":22,"id":159,"title":160,"alias":161,"digas":162,"published":163,"datetime":164,"presenters":165,"visual":166,"show":168,"duration":169,"radios":170,"audio_file":173,"rolls":174},"435263","l'argent colloidal","\u002Fculture\u002Fastuces-sante?episode=435263","AV-50169","9 janvier 2024","2024-01-09T00:00:00+01:00",[31],{"alt":39,"url":167,"url_carre":36,"copyright":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FBien%20%C3%AAtre%20et%20psycho%20template%201_5.png.webp",{"id":38,"title":39,"alias":40,"code_emission":41},"906000",[171],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":172,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F54256d2767092e4a894f7b1edf319136136960c27726e5a93a1cbdec614b64e4.mp3",{"podcast_not_roll":56},{"type":22,"id":176,"title":177,"alias":178,"digas":179,"published":163,"datetime":164,"description":180,"presenters":181,"visual":182,"show":185,"duration":186,"radios":187,"audio_file":190,"rolls":191},"435146","Acouphènes : comment soulager naturellement","\u002Fculture\u002Fastuces-sante?episode=435146","AV-50172","\u003Cp>Ce bourdonnement dans vos oreilles qui vous perturbent, d'où vient-il ? Est-ce que l'on peut soulager les acouphènes naturellement ? Pourquoi ne pas explorer quelques pistes ?\u003C\u002Fp>\r\n",[31],{"alt":183,"url":184,"url_carre":35,"copyright":36},"acouphènes © pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-12\u002F%C3%A9coute.png.webp",{"id":38,"title":39,"alias":40,"code_emission":41},"813624",[188],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":189,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F71d8d32f5da243253c8c85eff938c413cfd498233a0efd14e3cc0183e08f9400.mp3",{"podcast_not_roll":56},{"type":22,"id":193,"title":194,"alias":195,"digas":196,"published":197,"datetime":198,"description":199,"presenters":200,"visual":201,"show":202,"duration":203,"radios":204,"audio_file":207,"rolls":208},"432716","Langages de l'Amour : pas si facile de faire des compliments !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=432716","AV-49676","4 janvier 2024","2024-01-04T00:00:00+01:00","Parmi les paroles valorisantes, les compliments nous permettent d'encourager et d'exprimer notre satisfaction. Encore une fois, en restant descriptif, c'est toujours plus facile !",[66],{"alt":68,"url":69,"url_carre":36,"copyright":36},{"id":71,"title":68,"alias":72,"code_emission":73},"893136",[205],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":206,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F6c859d3c63cbd3183bdab14bbb11ddc538a67b9c6b549cc9b9242d71b87ca0b1.mp3",{"podcast_not_roll":56},{"type":22,"id":210,"title":211,"alias":212,"digas":213,"published":214,"datetime":215,"description":216,"presenters":217,"visual":218,"show":221,"duration":222,"radios":223,"audio_file":226,"rolls":227},"430126","L'art de la guérison dans l'Unité - 2ième","\u002Fculture\u002Fastuces-sante?episode=430126","AV-49575","2 janvier 2024","2024-01-02T00:00:00+01:00","\u003Cp>La soufrance, les doutes, les peurs, sont autant d'effets d'une cause première, celle de la dualité, de la séparation. 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Loin des clichés des années '80 et '90, il n'en reste pas moins que ces formations ont pour mission de monter les élèves en niveau et en capacités personnelles.\u003Cbr>Les élèves du lycée Saint Joseph d'Avignon, Thiphaine BERT, Ludmila ROMAN, Pierre FILOSA et le Directeur Adjoint du même Lycée, en charge des classes préparatoires sont témoins de ces exigences et montrent combien l'encadrement au sein du lycée est essentiel.",[89],{"alt":95,"url":150,"url_carre":36,"copyright":36},{"id":94,"title":95,"alias":96,"code_emission":97},"951504",[272],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":273,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5de46b2be266819dcdc1b3d801bec5dfb7fe3b320f03a4cfe4376498ec2a75ef.mp3",{"podcast_not_roll":56},{"type":22,"id":277,"title":278,"alias":279,"digas":280,"published":281,"datetime":282,"description":283,"presenters":284,"visual":285,"show":288,"duration":289,"radios":290,"audio_file":293,"rolls":294},"430111","L'art de la guérison dans l'Unité -1ère","\u002Fculture\u002Fastuces-sante?episode=430111","AV-49571","19 décembre 2023","2023-12-19T00:00:00+01:00","\u003Cp>La souffrance, les doutes, les peurs, sont autant d'effets d'une cause première, celle de notre dualité. Pourtant nous sommes Un avec la Conscience Universelle, Une, Illimitée, Infinie, Parfaite Joël Goldsmith nous explique...\u003C\u002Fp>\r\n",[31],{"alt":286,"url":287,"url_carre":35,"copyright":36},"conscience spirituelle © pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-12\u002Fconscience%20spirituelle.png.webp",{"id":38,"title":39,"alias":40,"code_emission":41},"865656",[291],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":292,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F292e6fb85bf316f64bf076122537a812ebe9ec9f53d1a421062e2ead94017066.mp3",{"podcast_not_roll":56},{"type":22,"id":296,"title":297,"alias":298,"digas":299,"published":300,"datetime":301,"description":302,"presenters":303,"visual":304,"show":305,"duration":306,"radios":307,"audio_file":310,"rolls":311},"426220","Et si la grande affaire de nos vies était une question d'équilibre ?","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=426220","AV-48946","14 décembre 2023","2023-12-14T00:00:00+01:00","Avec Frédérique Vernier, nous explorons l'équilibre entre je et nous ; entre simple et complexe ; entre raisonnable et trop ; entre plaisir et contrainte. Pour cela, organisez l'important et l'urgent",[66],{"alt":68,"url":69,"url_carre":36,"copyright":36},{"id":71,"title":68,"alias":72,"code_emission":73},"835464",[308],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":309,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Feb7f0a4eefdd6c8edeea886daebb7a98ef4a633a5a44ea08293d7c86f39bade9.mp3",{"podcast_not_roll":56},{"type":22,"id":313,"title":314,"alias":315,"digas":316,"published":317,"datetime":318,"description":319,"presenters":320,"visual":321,"show":322,"duration":323,"radios":324,"audio_file":327,"rolls":328},"429743","CPGE2 : le rythme en classe préparatoire aux grandes écoles","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation?episode=429743","AV-49482","13 décembre 2023","2023-12-13T00:00:00+01:00","Le rythme en CPGE fait souvent peur aux lycéens qui ne sont pas encore bacheliers. Pourtant le choix des études supérieures doit se faire en Terminale, le lycée n'étant pas fini.\u003Cbr>Il nous a donc semblé important de vous rapporter la parole d'étudiant de ce cursus assez sélectif.\u003Cbr>Tiphaine BERT, Ludmila ROMAN en première année de CPGE au lycée Saint Joseph d'Avignon, Pierre FILOSA en deuxième année, et leur Directeur Fabien Luzy témoignent. \u003Cbr>Nous avons également évoqué le cas d'élèves en situation de dys-ficulté. Comment cela se passe en prépa ? Et en Grande Ecole ?",[89],{"alt":95,"url":150,"url_carre":36,"copyright":36},{"id":94,"title":95,"alias":96,"code_emission":97},"923904",[325],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":326,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F774094db3228fe67be11d3b3c46f7157c3e94b96a1af958a08d7811130c91cd2.mp3",{"podcast_not_roll":56},{"type":22,"id":330,"title":331,"alias":332,"digas":333,"published":334,"datetime":335,"description":336,"presenters":337,"visual":338,"show":341,"duration":342,"radios":343,"audio_file":346,"rolls":347},"430097","Quels remèdes contre les brûlures d'estomac","\u002Fculture\u002Fastuces-sante?episode=430097","AV-49570","12 décembre 2023","2023-12-12T00:00:00+01:00","\u003Cp>Les douleurs d'estomac dont les brûlures et les régurgitations acides peuvent gravement perturber notre quotidien. Quelles sont leurs origines ? Comment les éviter ? Et comment les soulager naturellement ?\u003C\u002Fp>\r\n",[31],{"alt":339,"url":340,"url_carre":35,"copyright":36},"Brûlures d'estomac © pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-12\u002Fbrulure%20estomac.png.webp",{"id":38,"title":39,"alias":40,"code_emission":41},"853152",[344],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":345,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F511128380d5a8358ff0510c51cfaf22052c9e04869a6b8662824abd8abbd8666.mp3",{"podcast_not_roll":56},{"type":22,"id":349,"title":350,"alias":351,"digas":352,"published":353,"datetime":354,"description":355,"presenters":356,"visual":357,"show":358,"duration":359,"radios":360,"audio_file":363,"rolls":364},"424089","\"Le travail c'est la santé, rien faire c'est la conserver !!\"-2\u002F2","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=424089","AV-48723","7 décembre 2023","2023-12-07T00:00:00+01:00","Avec Frédérique Vernier nous améliorons nos repas pour apporter une meilleure énergie à notre corps pendant nos heures de travail.",[66],{"alt":68,"url":69,"url_carre":36,"copyright":36},{"id":71,"title":68,"alias":72,"code_emission":73},"772896",[361],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":362,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F438cc5880dadaa946cb4a64b526aedc87416c34676863834b8b292c093e4ca05.mp3",{"podcast_not_roll":56},{"type":22,"id":366,"title":367,"alias":368,"digas":369,"published":370,"datetime":371,"description":372,"presenters":373,"visual":374,"show":375,"duration":376,"radios":377,"audio_file":380,"rolls":381},"429742","CPGE1 Les différents types de classe préparatoire aux grandes écoles","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation?episode=429742","AV-49476","6 décembre 2023","2023-12-06T00:00:00+01:00","Pourquoi les élèves intègrent-ils une classe préparatoire aux grandes écoles ? Quelles spécialités pour une prépa scientifique ? Quels sont les types de prépa ?\u003Cbr>Trois élèves du Lycée Saint Joseph d'Avignon, Tiphaine BERT, Ludmila ROMAN, Pierre FILOSA ainsi que le Directeur Adjoint de l'établissement et responsable des Prépas témoignent.",[89],{"alt":95,"url":150,"url_carre":36,"copyright":36},{"id":94,"title":95,"alias":96,"code_emission":97},"901488",[378],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":379,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fbe0da371b46d32fc4ebcc842c077e2c68d03abc501464532e68521e2d02fc149.mp3",{"podcast_not_roll":56},{"type":22,"id":383,"title":384,"alias":385,"digas":386,"published":387,"datetime":388,"description":389,"presenters":390,"visual":391,"show":392,"duration":393,"radios":394,"audio_file":397,"rolls":398},"427397","Rediffusion : 5 Astuces pour se libérer de la souffrance","\u002Fculture\u002Fastuces-sante?episode=427397","AVC-24675","5 décembre 2023","2023-12-05T00:00:00+01:00","Vous êtes plein d'optisme pour démarrer un projet, vous mettez le pied à l'étrier et \"OUPS\"... tristesse, angoisse, peur. Comment améliorer son état émotionnel et mental ? Des astuces fort efficaces et éprouvées.....",[31],{"alt":39,"url":167,"url_carre":36,"copyright":36},{"id":38,"title":39,"alias":40,"code_emission":41},"758040",[395],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":396,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F441a2d5e129e150a9d144d9049cda046c00e8dfd1c97151263f88af97c41a3da.mp3",{"podcast_not_roll":56},{"type":22,"id":400,"title":401,"alias":402,"digas":403,"published":404,"datetime":405,"description":406,"presenters":407,"visual":408,"show":409,"duration":410,"radios":411,"audio_file":414,"rolls":415},"424090","\"Le travail c'est la santé, rien faire c'est la conserver !!\"-1\u002F2","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=424090","AV-48722","30 novembre 2023","2023-11-30T00:00:00+01:00","Avec Frédérique Vernier nous comprenons que faire de notre corps notre  meilleur ami, nous aide à être plus efficace au travail.",[66],{"alt":68,"url":69,"url_carre":36,"copyright":36},{"id":71,"title":68,"alias":72,"code_emission":73},"809040",[412],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":413,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe0ff81fcafa83525849bf887c71d8244241f58d5c907086bb4a9f495590f2749.mp3",{"podcast_not_roll":56},{"type":22,"id":417,"title":418,"alias":419,"digas":420,"published":421,"datetime":422,"description":423,"presenters":424,"visual":425,"show":426,"duration":427,"radios":428,"audio_file":431,"rolls":432},"422077","ESEA 2 Ecole Supérieure d'Ebenisterie d'Avignon","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation?episode=422077","AV-48519","29 novembre 2023","2023-11-29T00:00:00+01:00","Magali DONNAT, Directrice de l'ESEA et Jérôme LABESSE des Ateliers JL, ex-élève.\u003Cbr>Dans cette deuxième partie, nous finissons de découvrir les formations de l'ESEA et abordons plus spécifiquement la reconversion professionnelle de Jérôme LABESSE. Ancien ingénieur, Jérôme a rapidement ressenti le besoin de travailler en indépendant et le bois l'a toujours fasciné.\u003Cbr>\u003Cbr>contact@atelier-jl.fr\u003Cbr>info@esea-avignon.com",[89],{"alt":95,"url":150,"url_carre":36,"copyright":36},{"id":94,"title":95,"alias":96,"code_emission":97},"840576",[429],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":430,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F75cded4ad8865b477b68e90d9fa332974741b75fa5dcac2260f48a0b23db50b6.mp3",{"podcast_not_roll":56},{"type":22,"id":434,"title":435,"alias":436,"digas":437,"published":438,"datetime":439,"description":440,"presenters":441,"visual":442,"show":443,"duration":444,"radios":445,"audio_file":448,"rolls":449},"427136","Rediff : Comment réduire les risques d'infections ?","\u002Fculture\u002Fastuces-sante?episode=427136","AVC-25814","28 novembre 2023","2023-11-28T00:00:00+01:00","Nous devons faire face aux virus, aux maladies chroniques, dégénératives liées à notre environnement pollué, aux pollutions électromagnétiques, à nos choix alimentaires et d'hygiène de vie. \u003Cbr>Pouvons-nous nous aider à nous préserver une meilleure santé ? Avons-nous une maîtrise, laquelle et comment ?",[31],{"alt":39,"url":167,"url_carre":36,"copyright":36},{"id":38,"title":39,"alias":40,"code_emission":41},"720816",[446],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":447,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F223c5ba73e64ab03aa95955128757c7f8de481bb09f6896cc9f3c3f4a5650d47.mp3",{"podcast_not_roll":56},{"type":22,"id":451,"title":452,"alias":453,"digas":454,"published":455,"datetime":456,"description":457,"presenters":458,"visual":459,"show":460,"duration":461,"radios":462,"audio_file":465,"rolls":466},"419590","Prendre soin de moi ... aussi !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=419590","AV-47941","23 novembre 2023","2023-11-23T00:00:00+01:00","Elizabeth Goiffon et l'atelier des parents sont là pour permettre aux parents de reprendre pieds avec d'autres en apprenant à faire taire son petit jugement intérieur qui, trop souvent, nous condamne plus qu'il nous encourage",[66],{"alt":68,"url":69,"url_carre":36,"copyright":36},{"id":71,"title":68,"alias":72,"code_emission":73},"858528",[463],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":464,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F585ca58fb3e48b676c4b6325cbc5e04487016b8b4708df2693883307d58510bb.mp3",{"podcast_not_roll":56},{"current_page":468,"total_items":469,"total_pages":470,"item_per_page":471},5,288,12,24,{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":473,"channelId":35},{"id":52,"name":53},{"id":4,"label":475,"label_display":476,"provider":477,"status":478,"info":36,"view_mode":479,"type":480,"block_id":36,"radio":481,"articles":482},"Près de chez moi","visible","block_content",true,"full","around_me_block","9",[483,525,550],{"type":484,"alias":485,"id":486,"author":487,"title":488,"meta_title":489,"og_title":488,"description":490,"meta_description":491,"og_description":490,"published":492,"published_time":493,"datetime":494,"changed":492,"changed_time":493,"created":495,"location":496,"visual":497,"tags":500,"radios":505,"published_unix_time":524},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fen-corse-une-gastronomie-pour-feter-les-temps-forts-du-calendrier","54736","Noelle Casabianca - RCF Corsica et Amélie Gazeau","En Corse, une gastronomie pour fêter les temps forts du calendrier religieux","Cinq plats typiquement corses qui font rayonner la tradition religieuse","\u003Cp>Gastronomie et vie religieuse s'entremêlent en Corse, et ce tout au long de l’année, que ce soit par des plats sucrés ou salés. 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