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Ce qui peut ne pas être sans conséquences sur la vie familiale",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":38,"alias":39,"code_emission":40},"231264",[324,326,328,330],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":325,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":327,"channelId":53},{"id":51,"name":52},{"id":63,"name":64,"code":65,"shortname":64,"liveURL":66,"alias":53,"region":329,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":59,"alias":73,"region":331,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F057e8acf22b99d7304c031f4b8cd7b5a2db8857db1603d58df5f435f23387cc3.mp3",{"podcast_not_roll":77},{"type":22,"id":335,"title":336,"alias":337,"digas":338,"published":339,"datetime":340,"description":341,"presenters":342,"visual":343,"show":344,"duration":345,"radios":346,"audio_file":355,"rolls":356},"397699","Les angoisses scolaires","\u002Fbien-etre-et-psychologie\u002Fcest-aussi-ca-la-vie?episode=397699","MZ-57873","5 septembre 2023","2023-09-05T00:00:00+02:00","L’école peut-être source d’angoisse. Face à cela, la réaction des parentes est primordiale et les mots importants.",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":38,"alias":39,"code_emission":40},"246264",[347,349,351,353],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":348,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":350,"channelId":53},{"id":51,"name":52},{"id":63,"name":64,"code":65,"shortname":64,"liveURL":66,"alias":53,"region":352,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":59,"alias":73,"region":354,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F0105d83c3a071ed330e37b47a47560bfd0c84bad3af9673396c8d3119a90e684.mp3",{"podcast_not_roll":77},{"type":22,"id":358,"title":359,"alias":360,"digas":361,"published":362,"datetime":363,"description":364,"presenters":365,"visual":366,"show":369,"duration":370,"radios":371,"audio_file":380,"rolls":381},"375855","La courgette Poêlée, curry, menthe poivrée et chorizo de Frédéric Anton","\u002Fculture\u002Fgrand-chef?episode=375855","MZ-52457","27 mai 2023","2023-05-27T00:00:00+02:00","Frédéric Anton, Chef parisien des restaurants Le Pré Catelan, Jules Verne et Don Juan II (3 étoiles, 1 et 1 étoile Michelin, meilleur ouvrier de France) né à Nancy, raconte son parcours depuis Contrexéville et vous propose la courgette poêlée, poudre de curry, menthe poivrée et chorizo. Les ingrédients pour 4 personnes :\u003Cbr>\u003Cbr>Courgette grise (violon) 2 pièces (500 g), Huile d’olive 30 g, Curry 4 g, Menthe poivrée 10 feuilles, Chorizo 80 g, Ail 1 gousse, Sel\u002FPoivre Quantité suffisante, Jus de volaille 20 g.\u003Cbr>\u003Cbr>Tailler les courgettes en dés, ensuite les déposer dans un torchon, les assaisonner de curry et de sel et mélanger le tout dans le torchon. Ciseler les feuilles de menthe et les réserver dans une feuille de papier humide. Tailler le chorizo en tous petits dés.\u003Cbr>Mettre de l’huile dans une poêle, ajouter les courgettes et les faire sauter vivement. Ajouter le chorizo et faire encore sauter. A la fin de la cuisson, ajouter la menthe fraîche et débarrasser. Déposer au centre de l’assiette les courgettes, ajouter un cordon de jus de volaille et parsemer autour de poudre de curry.",[133],{"alt":367,"url":368,"url_carre":53,"copyright":35},"Frédéric Anton","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-05\u002FPORTRAIT%20FA.jpg.webp",{"id":138,"title":139,"alias":140,"code_emission":141},"693648",[372,374,376,378],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":373,"channelId":53},{"id":51,"name":52},{"id":63,"name":64,"code":65,"shortname":64,"liveURL":66,"alias":53,"region":375,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":59,"alias":73,"region":377,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":379,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F328eb6d890d16e13fb44157aca1c4019f247926b41876e2081704e3acca2e672.mp3",{"podcast_not_roll":77},{"type":22,"id":383,"title":384,"alias":385,"digas":386,"published":387,"datetime":388,"description":389,"presenters":390,"visual":391,"show":394,"duration":395,"radios":396,"audio_file":405,"rolls":406},"368296","Les pickles de Pierre Négrevergne, chef parisien originaire de Bar-le-Duc","\u002Fculture\u002Fgrand-chef?episode=368296","MZ-51031","13 mai 2023","2023-05-13T00:00:00+02:00","Natif de Bar-le-Duc, Pierre Négrevergne est le chef de l'Auberge Pyrénées Cévennes, 106 Rue de la Folie Méricourt, 75011 Paris à 20 minutes à pied de la Gare de l'Est. Pour la seconde recette, il nous conseille d'accompagne son fameux oeuf mayo, présenté la semaine dernière, de pickles fait maison. (la recette est disponible par mail sur demande)",[133],{"alt":392,"url":393,"url_carre":35,"copyright":35},"RCF","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-08\u002FGrand%20chef.png.webp",{"id":138,"title":139,"alias":140,"code_emission":141},"751680",[397,399,401,403],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":398,"channelId":53},{"id":51,"name":52},{"id":63,"name":64,"code":65,"shortname":64,"liveURL":66,"alias":53,"region":400,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":59,"alias":73,"region":402,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":404,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F142d148e32b8b802ec1acd13895ed6ef1aa7c2df60d20e8cd2b261ebeea4a2bf.mp3",{"podcast_not_roll":77},{"type":22,"id":408,"title":409,"alias":410,"digas":411,"published":412,"datetime":413,"description":414,"presenters":415,"visual":416,"show":417,"duration":418,"radios":419,"audio_file":428,"rolls":429},"368294","L'oeuf mayonnaise de Pierre Négrevergne, chef parisien originaire de Bar-le-Duc","\u002Fculture\u002Fgrand-chef?episode=368294","MZ-51030","6 mai 2023","2023-05-06T00:00:00+02:00","Natif de Bar-le-Duc, Pierre Négrevergne est le chef de l'Auberge Pyrénées Cévennes, 106 Rue de la Folie Méricourt, 75011 Paris à 20 minutes à pied de la Gare de l'Est. Pour la première recette, il nous livre les secrets de l'un de ses plats signature, le fameux oeuf mayo qui mérite bien mieux que des oeufs trop durs et de la mayonnaise en tube. (la recette est disponible par mail sur demande)",[133],{"alt":392,"url":393,"url_carre":35,"copyright":35},{"id":138,"title":139,"alias":140,"code_emission":141},"780600",[420,422,424,426],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":421,"channelId":53},{"id":51,"name":52},{"id":63,"name":64,"code":65,"shortname":64,"liveURL":66,"alias":53,"region":423,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":59,"alias":73,"region":425,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":427,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fdc0ad625e6a616c3cc4af6a123c245dc5956e0927733ac886af68bee1a55a9c8.mp3",{"podcast_not_roll":77},{"type":22,"id":431,"title":432,"alias":433,"digas":434,"published":435,"datetime":436,"description":437,"presenters":438,"visual":439,"show":442,"duration":443,"radios":444,"audio_file":453,"rolls":454},"357652","Les desserts du restaurant Miel et Safran avec Hayat Takki et Adil Soudaini","\u002Fculture\u002Fgrand-chef?episode=357652","MZ-48916","29 avril 2023","2023-04-29T00:00:00+02:00","Le patron et chef Adil Soudani et la cheffe Hayat Takki nous accueillent en avril au restaurant Miel et Safran, 102 Avenue des Nations à Yutz en Moselle. La quatrième et dernière recette nous invite à préparer un célèbre dessert marocain, l'orange à la cannelle, et à découvrir les patisseries orientales. (http:\u002F\u002Frestomieletsafran.com\u002Faccueil.html)",[133],{"alt":440,"url":441,"url_carre":53,"copyright":35},"Hayat Takki et Adil Soudaini","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-03\u002F52031697640_7419e8a1f4_o.jpg.webp",{"id":138,"title":139,"alias":140,"code_emission":141},"787992",[445,447,449,451],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":446,"channelId":53},{"id":51,"name":52},{"id":63,"name":64,"code":65,"shortname":64,"liveURL":66,"alias":53,"region":448,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":59,"alias":73,"region":450,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":452,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F70d01f08945857379a0ab30a8abb4be02d2afd7902ce04f17f1873539e6ed868.mp3",{"podcast_not_roll":77},{"type":22,"id":456,"title":432,"alias":457,"digas":458,"published":435,"datetime":436,"description":437,"presenters":459,"visual":460,"show":461,"duration":462,"radios":463,"audio_file":472,"rolls":473},"357657","\u002Fculture\u002Fgrand-chef?episode=357657","MZ-48921",[133],{"alt":392,"url":393,"url_carre":35,"copyright":35},{"id":138,"title":139,"alias":140,"code_emission":141},"787968",[464,466,468,470],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":465,"channelId":53},{"id":51,"name":52},{"id":63,"name":64,"code":65,"shortname":64,"liveURL":66,"alias":53,"region":467,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":59,"alias":73,"region":469,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":471,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fce501de183d18c3adbd613f1fbe9f38faef820295c06b86bb09ea156e834c916.mp3",{"podcast_not_roll":77},{"type":475,"alias":476,"id":477,"author":478,"title":479,"meta_title":479,"og_title":479,"description":480,"meta_description":480,"og_description":480,"published":481,"published_time":482,"datetime":483,"changed":484,"changed_time":485,"created":481,"visual":486,"radios":488,"episode":493,"published_unix_time":521},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fcomment-bien-preparer-ses-examens-et-ses-concours","43565","Arthur Carmier","Comment bien préparer ses examens et ses concours ?","\u003Cp>\u003Cstrong>Savoir comment bien préparer un examen ou un concours peut être un grand facteur de réussite. Mais quelle méthode adopter ? Pas de panique, Jean-Marc Louis vous dit tout.\u003C\u002Fstrong>\u003C\u002Fp>\r\n","25 avril 2023","14:53","2023-04-25T14:53:48+02:00","17 juillet 2023","13:24",{"url":487,"alt":479,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-04\u002Fpexels-zen-chung-5538622.jpg.webp",[489,491],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":490,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":492,"channelId":53},{"id":51,"name":52},{"id":494,"type":22,"title":495,"digas":496,"published":481,"datetime":497,"description":498,"url_linked_article":476,"presenters":499,"visual":500,"show":503,"duration":509,"radios":510,"audio_file":519,"rolls":520},"361622","[Education] - Bientôt les examens","MZ-49369","2023-04-25T00:00:00+02:00","Examens et concours se profilent à l’horizon. Il faut s’y préparer dès maintenant. Et ne pas se contenter des seules révisions.",[31],{"alt":501,"url":502,"url_carre":35,"copyright":35},"Midi Lorraine, votre rendez-vous quotidien sur RCF en Lorraine","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002Fmidi%20lorraine_9.png.webp",{"id":504,"title":505,"alias":506,"visual":507,"description":508},"33167","Midi Lorraine, les entretiens","\u002Factualite\u002Fmidi-lorraine-les-entretiens",{"url":502,"alt":501,"url_carre":35,"alt_carre":35},"\u003Cp>Du lundi au vendredi, de 11h30 à 12h30, chroniques, musiques, infos, invités et bonne humeur sont au programme de votre mi-journée sur RCF en Lorraine.\u003C\u002Fp>\r\n","206160",[511,513,515,517],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":512,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":59,"alias":73,"region":514,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":516,"channelId":53},{"id":51,"name":52},{"id":63,"name":64,"code":65,"shortname":64,"liveURL":66,"alias":53,"region":518,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb8c6427d42e1e86415c9e99122f9351144b0d7522f6878b2b8046f676d7c8852.mp3",{"podcast_not_roll":77},"1682426975",{"type":22,"id":523,"title":524,"alias":525,"digas":526,"published":527,"datetime":528,"description":529,"presenters":530,"visual":531,"show":534,"duration":535,"radios":536,"audio_file":545,"rolls":546},"357621","Tajine poulet citron au restaurant Miel et Safran à Yutz avec Adil et Hayat","\u002Fculture\u002Fgrand-chef?episode=357621","MZ-48913","22 avril 2023","2023-04-22T00:00:00+02:00","Le patron et chef Adil Soudani et la cheffe Hayat Takki nous accueillent en avril au restaurant Miel et Safran 102 Avenue des Nations à Yutz en Moselle. La deuxième recette nous invite à préparer le tajine vedette, poulet et citron. Facile, à condition d'avoir une belle collection d'épices à domicile. (http:\u002F\u002Frestomieletsafran.com\u002Faccueil.html)",[133],{"alt":532,"url":533,"url_carre":53,"copyright":35},"Hayat Takki et son tajine poulet citron","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-03\u002FPoulet%20Citron.jpg.webp",{"id":138,"title":139,"alias":140,"code_emission":141},"798000",[537,539,541,543],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":538,"channelId":53},{"id":51,"name":52},{"id":63,"name":64,"code":65,"shortname":64,"liveURL":66,"alias":53,"region":540,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":59,"alias":73,"region":542,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":544,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa17627cf242733f3538a596b60bd0694957fb1e9092f7ee9d8004aa15fd31cfa.mp3",{"podcast_not_roll":77},{"type":22,"id":548,"title":549,"alias":550,"digas":551,"published":552,"datetime":553,"description":554,"presenters":555,"visual":556,"show":559,"duration":560,"radios":561,"audio_file":570,"rolls":571},"357632","Les couscous du restaurant Miel et Safran avec Hayat Takki et Adil Soudaini","\u002Fculture\u002Fgrand-chef?episode=357632","MZ-48915","15 avril 2023","2023-04-15T00:00:00+02:00","Le patron et chef Adil Soudani et la cheffe Hayat Takki nous accueillent en avril au restaurant Miel et Safran, 102 Avenue des Nations à Yutz en Moselle. La troisième recette nous invite à préparer le plat préféré des français, le couscous. Facile pour les légumes, plus délicat pour la semoule. http:\u002F\u002Frestomieletsafran.com\u002Faccueil.html)",[133],{"alt":557,"url":558,"url_carre":53,"copyright":35},"Le couscous de la cheffe Hayat Takki","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-03\u002F52012621556_0ed88b4e5c_k.jpg.webp",{"id":138,"title":139,"alias":140,"code_emission":141},"817800",[562,564,566,568],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":563,"channelId":53},{"id":51,"name":52},{"id":63,"name":64,"code":65,"shortname":64,"liveURL":66,"alias":53,"region":565,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":59,"alias":73,"region":567,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":569,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F964a44fc60a32a337346df7658bfcdd07fe1f2672a999e1090d589bcd39f41b3.mp3",{"podcast_not_roll":77},{"type":475,"alias":573,"id":574,"author":575,"title":576,"meta_title":576,"og_title":576,"description":577,"meta_description":577,"og_description":577,"published":578,"published_time":579,"datetime":580,"changed":484,"changed_time":485,"created":578,"location":52,"visual":581,"tags":584,"radios":589,"episode":594,"published_unix_time":616},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fbeguinage-la-madeleine-favoriser-le-lien-intergenerationnel","43318","Magali Santulli","Béguinage La Madeleine : favoriser le lien intergénérationnel","\u003Cp>\u003Cspan style=\"font-size:13.999999999999998pt; font-variant:normal; white-space:pre-wrap\">\u003Cspan style=\"font-family:Calibri,sans-serif\">\u003Cspan style=\"color:#000000\">\u003Cspan style=\"font-weight:400\">\u003Cspan style=\"font-style:normal\">\u003Cspan style=\"text-decoration:none\">Un lieu de vie pour favoriser le lien intergénérationnel ; c’est l’objectif du béguinage La Madeleine, en cours de développement à Hayange. Un béguinage est un ensemble immobilier à taille humaine, un habitat inclusif pour les seniors, organisé autour d'espaces partagés. Au béguinage La Madeleine, il s’agira aussi de favoriser le lien entre les générations, avec la présence d’une crèche ou d’une école maternelle. Le projet devrait sortir de terre en 2025. Retrouvez l’interview d’Alphonse Sandez, porteur du projet et président de l’association Béguinage La Madeleine.&nbsp;\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n","11 avril 2023","11:04","2023-04-11T11:04:22+02:00",{"url":582,"alt":583,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-04\u002F20232702%20Image%20B%C3%A9guinage.jpg.webp","Une journée portes ouvertes pour présenter le projet sera proposée sur le futur lieu du béguinage en octobre prochain. ",[585],{"id":586,"label":587,"alias":588},"58822","Intergénération","\u002Ftag\u002Fintergeneration",[590,592],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":591,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":593,"channelId":53},{"id":51,"name":52},{"id":595,"type":22,"title":576,"digas":596,"published":578,"datetime":597,"description":598,"url_linked_article":573,"presenters":599,"visual":600,"show":602,"duration":608,"radios":609,"audio_file":614,"rolls":615},"359448","NC-38621","2023-04-11T00:00:00+02:00","\"C'est apporter un autre regard sur le vieillissement. Offrir des alternatives à cette phase de vie où on est parfois exclu de la société.\"\u003Cbr>Alphonse Sandez, président de l’association Béguinage La Madeleine \u003Cbr>\u003Cbr>Un lieu de vie pour favoriser le lien intergénérationnel. C’est l’objectif du béguinage La Madeleine en cours de développement à Hayange. Le béguinage est un ensemble immobilier à taille humaine, un habitat inclusif pour les seniors, organisé autour d'espaces partagés. Au béguinage La Madeleine, il s’agira aussi de favoriser le lien intergénérationnel, avec la présence d’une crèche ou d’une école maternelle. Le projet devrait sortir de terre en 2025.",[575],{"alt":56,"url":601,"url_carre":35,"copyright":35},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-08\u002F1392154_0.png.webp",{"id":603,"title":604,"alias":605,"visual":606,"description":607},"4384","3 questions à","\u002Factualite\u002F3-questions-a-5",{"url":601,"alt":56,"url_carre":35,"alt_carre":35},"\u003Cp>3 questions posées à des acteurs de la vie politique ou culturelle en Lorraine sur une problématique ou un événement local à venir.\u003C\u002Fp>\r\n","206016",[610,612],{"id":69,"name":70,"code":71,"shortname":72,"liveURL":59,"alias":73,"region":611,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":613,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9158b8dfea5cddf0ba683b741e1acbb4a471a51697ebd9c8b0b5ae6076320496.mp3",{"podcast_not_roll":77},"1681203834",{"type":22,"id":618,"title":619,"alias":620,"digas":621,"published":622,"datetime":623,"description":624,"presenters":625,"visual":626,"show":629,"duration":630,"radios":631,"audio_file":640,"rolls":641},"357615","Pastilla de poulet au restaurant Miel et Safran à Yutz avec Adil et Hayat","\u002Fculture\u002Fgrand-chef?episode=357615","MZ-48912","1 avril 2023","2023-04-01T00:00:00+02:00","Le patron et chef Adil Soudani et la cheffe Hayat Takki nous accueillent en avril au restaurant Miel et Safran 102 Avenue des Nations à Yutz en Moselle. La première recette nous invite à préparer un plat raffiné, prestigieux et facile, la pastilla de poulet. Facile oui, mais il faut avoir une belle collection d'épices à domicile. 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Mettre le lait à bouillir.\u003Cbr>Blanchir les oeufs avec le sucre en fouettant énergiquement.\u003Cbr>Ajouter la maïzena, puis verser le lait bouillant dessus et bien mélanger. Remettre le tout à cuire dans la casserole pendant 2 min, dès reprise de l'ébullition. Egoutter et ajouter la gélatine.\u003Cbr>\u003Cbr>Râper la fève de Tonka. Une fois la crème cuite et épaissie, la verser sur une plaque, la recouvrir d'un film alimentaire (pour conserver l'humidité) et la refroidir rapidement. Faire monter la crème entière minimum 30% matière grasse.\u003Cbr>\u003Cbr>Dans un bol, mettre la crème pâtissière froide, y incorporer 1\u002F3 de la crème énergiquement, puis ajouter le reste délicatement.\u003Cbr>\u003Cbr>Piquer le feuilletage à l'aide d'une fourchette. Préchauffer le four à 200°.\u003Cbr>\u003Cbr>Badigeonner au jaune d'oeuf. Cuire le feuilletage 15 minutes. Sortir le feuilletage et l'écraser pour enlever l'air. Cuire à nouveau 10 minutes à 200°.\u003Cbr>\u003Cbr>Parer les bords du feuilletage Faire refroidir le feuilletage avant de coucher la crème diplomate\u003Cbr>\u003Cbr>Dressage :  Mettre la crème en poche et dresser des boules de crème sur les trois parties. Assembler le feuilletage. Mettre au frais avant de déguster.\u003Cbr>\u003Cbr>Caramel au beurre salé :\u003Cbr>Cuire le sucre avec de l'eau.\u003Cbr>Faire bouillir jusqu'à coloration sans toucher.\u003Cbr>Ajouter le beurre en dehors du feu. Puis ajouter la crème. Remettre à chauffer une ébullition.\u003Cbr>Faire refroidir et mettre en pipette une fois refroidi.",[133],{"alt":652,"url":653,"url_carre":53,"copyright":35},"Le Mille-feuille caramel beurre salé","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-02\u002FP1170466%20%281%29.jpg.webp",{"id":138,"title":139,"alias":140,"code_emission":141},"750936",[657,659,661,663],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":658,"channelId":53},{"id":51,"name":52},{"id":63,"name":64,"code":65,"shortname":64,"liveURL":66,"alias":53,"region":660,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":59,"alias":73,"region":662,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":664,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa3550124624216155bbca1a3d7ac08b5272d55d580a2bfe4187b40a6a20021be.mp3",{"podcast_not_roll":77},{"current_page":668,"total_items":669,"total_pages":670,"item_per_page":671},5,158,7,24,{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":673,"channelId":53},{"id":51,"name":52},{"id":4,"label":675,"label_display":676,"provider":677,"status":678,"info":35,"view_mode":679,"type":680,"block_id":35,"radio":681,"articles":682},"Près de chez moi","visible","block_content",true,"full","around_me_block","9",[683,723,748],{"type":475,"alias":684,"id":685,"author":686,"title":687,"meta_title":688,"og_title":687,"description":689,"meta_description":690,"og_description":689,"published":691,"published_time":692,"datetime":693,"changed":691,"changed_time":692,"created":694,"location":695,"visual":696,"tags":699,"radios":704,"published_unix_time":722},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fen-corse-une-gastronomie-pour-feter-les-temps-forts-du-calendrier","54736","Noelle Casabianca - RCF Corsica et Amélie Gazeau","En Corse, une gastronomie pour fêter les temps forts du calendrier religieux","Cinq plats typiquement corses qui font rayonner la tradition religieuse","\u003Cp>Gastronomie et vie religieuse s'entremêlent en Corse, et ce tout au long de l’année, que ce soit par des plats sucrés ou salés. Découvrez cinq plats de fête typiquement corses pour fêter Noël, Pâques ou encore la Toussaint.\u003C\u002Fp>","\u003Cp>Découvrez des plats de fête typiquement corses pour Noël, Pâques ou la Toussaint.\u003C\u002Fp>","21 juin 2026","00:00","2026-06-21T00:00:00+02:00","13 décembre 2024","Corse",{"url":697,"alt":698,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002F121825262.png.webp","a",[700],{"id":701,"label":702,"alias":703},"62294","Pape en Corse","\u002Fdossiers\u002Fle-pape-en-corse",[705,713],{"id":681,"name":392,"code":706,"shortname":707,"liveURL":708,"alias":53,"region":709,"channelId":712},"RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":710,"name":711},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":714,"name":715,"code":716,"shortname":717,"liveURL":718,"alias":719,"region":720,"channelId":53},"34316","RCF Corsica","RCF20","Corsica","\u002F\u002Frcf.streamakaci.com\u002Frcf20.mp3","\u002Fcorsica",{"id":721,"name":695},"34180","1734080526",{"type":475,"alias":724,"id":725,"title":726,"meta_title":726,"og_title":726,"description":727,"meta_description":727,"og_description":727,"published":728,"published_time":729,"datetime":730,"changed":728,"changed_time":731,"created":728,"visual":732,"radios":734,"published_unix_time":747},"\u002Farticles\u002Fjardinage\u002Farticle-jardinage","58050","article jardinage","\u003Cp>test\u003C\u002Fp>","10 septembre 2025","12:07","2025-09-10T12:07:46+02:00","12:16",{"url":733,"alt":698,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-09\u002FOc%C3%A9anie%20%28Gennevilliers%29.jpg.webp",[735,737],{"id":681,"name":392,"code":706,"shortname":707,"liveURL":708,"alias":53,"region":736,"channelId":712},{"id":710,"name":711},{"id":738,"name":739,"code":739,"shortname":740,"liveURL":741,"alias":742,"region":743,"channelId":746},"62222","RND","RCF Notre Dame Paris","https:\u002F\u002Fn15a-eu.rcs.revma.com\u002Fwkzvy9g4dkhvv?rj-ttl=5&rj-tok=AAABlqT0qH4Au3J_nmN6MVeSig","\u002Fradio-notre-dame",{"id":744,"name":745},"34168","Île-de-France","UC6V-tTuTNwnnysyYkiHkZ2Q","1757498866",{"type":22,"id":749,"title":750,"alias":751,"digas":752,"published":753,"datetime":754,"presenters":755,"visual":757,"show":760,"duration":765,"radios":766,"audio_file":777,"rolls":778},"559236","Cueillette de champignons d'été","\u002Fjardinage\u002Fbienvenue-chez-vous-jardin?episode=559236","LA-78066","30 juin 2025","2025-06-30T00:00:00+02:00",[756],"Julie Rabiller",{"alt":758,"url":759,"url_carre":35,"copyright":35},"@RCF","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FBienvenue%20chez%20vous%20%20Bien%20%C3%AAtre_7.png.webp",{"id":761,"title":762,"alias":763,"code_emission":764},"39172","Bienvenue chez vous: Jardin ","\u002Fjardinage\u002Fbienvenue-chez-vous-jardin","JARDIN","595200",[767],{"id":768,"name":769,"code":770,"shortname":771,"liveURL":772,"alias":773,"region":774,"channelId":53},"34350","RCF Vendée","RCF85","Vendée","\u002F\u002Frcf.streamakaci.com\u002Frcf85.mp3","\u002Fvendee",{"id":775,"name":776},"34174","Pays de la Loire","https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F73895cecba2fc7874c31089dc0279f4d6f1b0e237db2748e514daefd404b4fd7.mp3",{"podcast_not_roll":77}]