[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fau-quotidien-{\"page\":3,\"radio\":\"bordeaux\"}":3,"aroundMeBlock--59392-9":585},{"id":4,"type":5,"name":6,"description":7,"alias":8,"children":9,"content":20,"pagination":578,"radio":583},"59392","category","Au Quotidien","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nBien-être, psychologie, jardinage, vie de famille, vie de couple, : tous les aspects de votre vie nous intéressent sur RCF, la radio qui vous accompagne au quotidien.\u003C\u002Fp>\r\n","\u002Fau-quotidien",[10,15],{"id":11,"type":5,"name":12,"alias":13,"description":14},"59396","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",{"id":16,"type":5,"name":17,"alias":18,"description":19},"59397","Jardinage","\u002Fau-quotidien\u002Fjardinage","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nPotager, compost, permaculture, saison, arbres fruitiers ou plantes aromatiques : chaque semaine des experts vous donnent de précieux conseils pour cultiver votre petit coin de paradis vert !\u003C\u002Fp>\r\n",[21,64,96,116,153,172,192,216,240,260,285,309,330,352,376,399,420,441,461,480,500,520,539,560],{"type":22,"id":23,"title":24,"alias":25,"digas":26,"published":27,"datetime":28,"description":29,"presenters":30,"visual":32,"show":37,"duration":42,"radios":43,"audio_file":61,"rolls":62},"episode","367805","L'éclosion d'une maison d'édition","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles?episode=367805","LR-32325","5 mars 2024","2024-03-05T00:00:00+01:00","A l’heure du tout numérique, peut-on encore se reconvertir dans le monde du livre ?\u003Cbr>C’est le chemin, à la fois singulier et collectif d’Amaya Renaudin, qui crée à 45 ans sa maison d’édition. Elle fait partie des jeunes pousses de l’édition incubées par l’ALCA, l’Agence Livre, Cinéma et Audiovisuel en Nouvelle-Aquitaine.\u003Cbr>Margaux Maillard nous expliquera ce rôle d’incubateur, d’intelligence collective, au service des futurs « chefs d’orchestre » du livre.",[31],"Céline Lucas-Hedoin",{"alt":33,"url":34,"url_carre":35,"copyright":36},"RCF Bordeaux","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-05\u002F20230426_090545.jpg.webp",null,"",{"id":38,"title":39,"alias":40,"code_emission":41},"38578","Chemins des possibles","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles","CHEMINS","1719384",[44,54],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":51,"channelId":35},"34313","RCF Charente-Maritime","RCF17","Charente-Maritime","\u002F\u002Frcf.streamakaci.com\u002Frcf17.mp3","\u002Fcharentemaritime",{"id":52,"name":53},"34176","Nouvelle-Aquitaine",{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":60,"channelId":35},"34322","RCF33","Bordeaux","\u002F\u002Frcf.streamakaci.com\u002Frcf33.mp3","\u002Fbordeaux",{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5037a10dee16fcbb667d49249dab4612f7d1ea8d46f7652c555c3b70b87d94e4.mp3",{"podcast_not_roll":63},false,{"type":22,"id":65,"title":66,"alias":67,"partners":68,"digas":76,"published":77,"datetime":78,"description":79,"presenters":80,"visual":82,"show":85,"duration":90,"radios":91,"audio_file":94,"rolls":95},"459115","À l'ombre des stéréotypes","\u002Fbien-etre-et-psychologie\u002Fchronique-sante-mentale?episode=459115",[69],{"id":70,"title":71,"url":72,"logo":75},"45742","GEM médiagora Bordeaux",{"website":73,"alias":74},"https:\u002F\u002Fwww.mediagorabordeaux.fr\u002F","\u002Fpartenaires\u002Fgem-mediagora-bordeaux","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002Fmediagora.png.webp","BD-56013","1 mars 2024","2024-03-01T00:00:00+01:00","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nLa crise sanitaire liée à la Covid-19 a mis en lumière l'importance de la santé mentale, mais les préjugés et les stéréotypes persistent. Or, la souffrance psy est une réalité complexe et individuelle qui ne peut être ni jugée ni minimisée. Ensemble, cultivons l'écoute, la compassion et l'empathie pour les autres et pour soi-même.\u003C\u002Fp>\r\n",[81],"Jacques Bardet",{"alt":83,"url":84,"url_carre":35,"copyright":36},"rcf","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-03\u002Fmarkus-spiske-QozzJpFZ2lg-unsplash.jpg.webp",{"id":86,"title":87,"alias":88,"code_emission":89},"45017","Santé mentale, etc…","\u002Fbien-etre-et-psychologie\u002Fchronique-sante-mentale","CHROMENTAL","180024",[92],{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":93,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F38abf0532dfaf0d066d545345798ffb6f8c846fbb73ad294f8d4ff8bf5964a76.mp3",{"podcast_not_roll":63},{"type":22,"id":97,"title":98,"alias":99,"digas":100,"published":101,"datetime":102,"presenters":103,"visual":105,"show":107,"duration":108,"radios":109,"audio_file":114,"rolls":115},"457795","Réconcilier le corps, l'âme et l'esprit de ses patients, le projet de Soazig","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles?episode=457795","BD-55934","27 février 2024","2024-02-27T00:00:00+01:00",[104],"Thibaut Lengaigne",{"alt":98,"url":106,"url_carre":35,"copyright":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-02\u002F14%2002.jpg.webp",{"id":38,"title":39,"alias":40,"code_emission":41},"1739928",[110,112],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":111,"channelId":35},{"id":52,"name":53},{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":113,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F0a8fe5b267e9af6718c3cc69b7bb06352d9b6904b849baee480d9b29eb646221.mp3",{"podcast_not_roll":63},{"type":22,"id":117,"title":118,"alias":119,"digas":120,"published":121,"datetime":122,"description":123,"presenters":124,"visual":126,"show":128,"duration":129,"radios":130,"audio_file":151,"rolls":152},"454731","La résilience malgré l'exil","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles?episode=454731","BD-55729","20 février 2024","2024-02-20T00:00:00+01:00","Parfois, il faut accepter que les événements extérieurs puissent rompre le cours d’une vie pourtant bien établie. Comment accueillir les coups du sort, les obstacles, comment se réinventer sur un autre continent ? Accompagné de sa femme avec laquelle ils ont juré de tout parcourir ensemble, quoi qu’il leur arrive, Raphaël Dulhoste a assumé de changer totalement de vie malgré tous les lourds sacrifices que cela a impliqué. Celui qui avoue avoir été un migrant toute sa vie nous livre son témoignage dans ce nouvel épisode de Chemins des possibles.",[125],"Clédou-Rebière Cécile",{"alt":33,"url":127,"url_carre":36,"copyright":36},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-10\u002FChemin%20des%20possibles.png.webp",{"id":38,"title":39,"alias":40,"code_emission":41},"1740024",[131,133,135,143],{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":132,"channelId":35},{"id":52,"name":53},{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":134,"channelId":35},{"id":52,"name":53},{"id":136,"name":137,"code":138,"shortname":139,"liveURL":140,"alias":141,"region":142,"channelId":35},"34315","RCF Corrèze","RCF19","Corrèze","\u002F\u002Frcf.streamakaci.com\u002Frcf19.mp3","\u002Fcorreze",{"id":52,"name":53},{"id":144,"name":145,"code":146,"shortname":147,"liveURL":148,"alias":149,"region":150,"channelId":35},"34351","RCF Limousin","RCF87","Limousin","\u002F\u002Frcf.streamakaci.com\u002Frcf87.mp3","\u002Flimousin",{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F875fb039430f89169bbd3488ac40343ce310a4a7b64e3991d602bc6352960d9e.mp3",{"podcast_not_roll":63},{"type":22,"id":154,"title":155,"alias":156,"partners":157,"digas":160,"published":161,"datetime":162,"presenters":163,"visual":164,"show":166,"duration":90,"radios":167,"audio_file":170,"rolls":171},"456203","La stigmatisation ou la deuxième peine","\u002Fbien-etre-et-psychologie\u002Fchronique-sante-mentale?episode=456203",[158],{"id":70,"title":71,"url":159,"logo":75},{"website":73,"alias":74},"BD-55127","8 février 2024","2024-02-08T00:00:00+01:00",[81],{"alt":33,"url":165,"url_carre":36,"copyright":36},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FSant%C3%A9%20mental%2C%20etc....png.webp",{"id":86,"title":87,"alias":88,"code_emission":89},[168],{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":169,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa59ac58d3f9ca0f5f20aae97768d6c8f09ce5a7c66ff8d161be05ddcee9f6ea0.mp3",{"podcast_not_roll":63},{"type":22,"id":173,"title":174,"alias":175,"partners":176,"digas":179,"published":180,"datetime":181,"description":182,"presenters":183,"visual":184,"show":186,"duration":90,"radios":187,"audio_file":190,"rolls":191},"449078","Le bâillon de la banalisation","\u002Fbien-etre-et-psychologie\u002Fchronique-sante-mentale?episode=449078",[177],{"id":70,"title":71,"url":178,"logo":75},{"website":73,"alias":74},"BD-55126","2 février 2024","2024-02-02T00:00:00+01:00","La banalisation ambiante étouffe la parole et masque les impacts néfastes sur notre santé mentale, rendant un trouble psychique plus difficile à identifier et à exprimer. Donnons voix aux maux indicibles !",[81],{"alt":83,"url":185,"url_carre":35,"copyright":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-03\u002Fsincerely-media-KFtX6TYi_p4-unsplash.jpg.webp",{"id":86,"title":87,"alias":88,"code_emission":89},[188],{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":189,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F6c5467e867015adf7e60f95398c14a29c7dcefbdc8d64c711129cd3dc9e3f44a.mp3",{"podcast_not_roll":63},{"type":22,"id":193,"title":194,"alias":195,"digas":196,"published":197,"datetime":198,"description":199,"presenters":200,"visual":202,"show":204,"duration":129,"radios":205,"audio_file":214,"rolls":215},"338060","A la ville comme à l'entreprise, ils sont en couple","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles?episode=338060","BD-36154","30 janvier 2024","2024-01-30T00:00:00+01:00","Julien a les pieds dans la terre, Eugénie la tête dans les étoiles où est-ce l'inverse ? Ils sesont rencontrés lors de leurs études d'ingénieur à Angers, ils ont eu des expériences similaires en France et à l'international, ils ont deux filles et décident il y a 4 ans de fonder une conserverie artisanale Domaine Terra. Aujourd'hui ils sont amuseurs de bouches ! Quel est leur parcours, comment font-ils pour se répartir les fonctions, pour respecter l'équilibre vie personelle et vie professionnelle, Eugénie et Julien ont accepté mon invitation dans Chemins des possibles !",[201],"De Galard Quitterie",{"alt":33,"url":203,"url_carre":35,"copyright":36},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-02\u002FIMG_0736.jpg.webp",{"id":38,"title":39,"alias":40,"code_emission":41},[206,208,210,212],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":207,"channelId":35},{"id":52,"name":53},{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":209,"channelId":35},{"id":52,"name":53},{"id":136,"name":137,"code":138,"shortname":139,"liveURL":140,"alias":141,"region":211,"channelId":35},{"id":52,"name":53},{"id":144,"name":145,"code":146,"shortname":147,"liveURL":148,"alias":149,"region":213,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F590a13e74edac8e432d28cbf0d21a82cb3df6fec8989ad24398c828f1d75023d.mp3",{"podcast_not_roll":63},{"type":22,"id":217,"title":218,"alias":219,"digas":220,"published":221,"datetime":222,"description":223,"presenters":224,"visual":225,"show":227,"duration":228,"radios":229,"audio_file":238,"rolls":239},"435296","Quitter la Bourse et devenir entrepreneur : le chemin passioné de Mathias","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles?episode=435296","BD-53721","19 décembre 2023","2023-12-19T00:00:00+01:00","\u003Cp style=\"text-align:start\">\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nCette semaine j’ai le plaisir de recevoir Mathias Pestre-Mazière, un entrepreneur girondin surdiplômé, qui après une brillante carrière a tout plaqué pour suivre sa passion et investir dans le cheval…\u003C\u002Fp>\r\n",[104],{"alt":83,"url":226,"url_carre":35,"copyright":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-12\u002Fphoto%20pestre%20mazi%C3%A8res_0.jpg.webp",{"id":38,"title":39,"alias":40,"code_emission":41},"1740816",[230,232,234,236],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":231,"channelId":35},{"id":52,"name":53},{"id":136,"name":137,"code":138,"shortname":139,"liveURL":140,"alias":141,"region":233,"channelId":35},{"id":52,"name":53},{"id":144,"name":145,"code":146,"shortname":147,"liveURL":148,"alias":149,"region":235,"channelId":35},{"id":52,"name":53},{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":237,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F3e8204a0b25c4094c7c21710529b0ed385718c988a1ddd94c9318f68ac970f23.mp3",{"podcast_not_roll":63},{"type":22,"id":241,"title":242,"alias":243,"partners":244,"digas":247,"published":248,"datetime":249,"description":250,"presenters":251,"visual":252,"show":254,"duration":90,"radios":255,"audio_file":258,"rolls":259},"439974","Nous sommes nos relations","\u002Fbien-etre-et-psychologie\u002Fchronique-sante-mentale?episode=439974",[245],{"id":70,"title":71,"url":246,"logo":75},{"website":73,"alias":74},"BD-54183","8 décembre 2023","2023-12-08T00:00:00+01:00","\u003Cp>La qualité de nos relations dit quelque chose de nous. D’une certaine manière, elles sont le reflet de notre équilibre, et donc de notre santé mentale. Dans cette édition de Santé mentale etc, nous vous proposons une visualisation de cet équilibre. Car ce qui compte c’est d’être acteur ; mais pour cela encore faut-il savoir ce que l’on veut…\u003C\u002Fp>\r\n",[81],{"alt":83,"url":253,"url_carre":35,"copyright":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002Frelations.png.webp",{"id":86,"title":87,"alias":88,"code_emission":89},[256],{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":257,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F83ffc69105a5aa34901270cabd4b473f5f0041a419206e97e78ad4ce60dbd284.mp3",{"podcast_not_roll":63},{"type":22,"id":261,"title":262,"alias":263,"digas":264,"published":265,"datetime":266,"description":267,"presenters":268,"visual":270,"show":272,"duration":273,"radios":274,"audio_file":283,"rolls":284},"435678","J'ai créé mon asso à 15 ans pour sauver le monde !","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles?episode=435678","BD-53203","5 décembre 2023","2023-12-05T00:00:00+01:00","Jonas Chaurial a fondé son association Jeunes Générations Ecologiques à l'age de 15 ans pour sensibiliser toutes les générations à un mode de vie plus responsable dans lequel chacun agit à son échelle. Il construit son chemin avec engagement et conviction et nous embarque avec lui dans son aventure collective courageuse dans la joie et l'optimisme !",[269],"Lacaille Delphine",{"alt":83,"url":271,"url_carre":35,"copyright":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-12\u002FJonas%20Chaurial.jpg.webp",{"id":38,"title":39,"alias":40,"code_emission":41},"1741944",[275,277,279,281],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":276,"channelId":35},{"id":52,"name":53},{"id":136,"name":137,"code":138,"shortname":139,"liveURL":140,"alias":141,"region":278,"channelId":35},{"id":52,"name":53},{"id":144,"name":145,"code":146,"shortname":147,"liveURL":148,"alias":149,"region":280,"channelId":35},{"id":52,"name":53},{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":282,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff63f3cde6c64acbda80b79b75144bcb4cf51f1b5abf24a61f09a6a91f68834c4.mp3",{"podcast_not_roll":63},{"type":22,"id":286,"title":287,"alias":288,"digas":289,"published":290,"datetime":291,"description":292,"presenters":293,"visual":294,"show":296,"duration":297,"radios":298,"audio_file":307,"rolls":308},"428739","De la publicité à l'engagement associatif, le chemin de Sixtine","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles?episode=428739","BD-52796","28 novembre 2023","2023-11-28T00:00:00+01:00","\u003Cp>Cette semaine j’ai le plaisir de recevoir Sixtine Perussel, elle travaillait dans la communication et la publicité avant de complétement bifurquer vers l’associatif après un voyage formateur en Amérique Latine…\u003C\u002Fp>\r\n",[104],{"alt":83,"url":295,"url_carre":35,"copyright":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002FIMG_1850.jpg.webp",{"id":38,"title":39,"alias":40,"code_emission":41},"1766448",[299,301,303,305],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":300,"channelId":35},{"id":52,"name":53},{"id":136,"name":137,"code":138,"shortname":139,"liveURL":140,"alias":141,"region":302,"channelId":35},{"id":52,"name":53},{"id":144,"name":145,"code":146,"shortname":147,"liveURL":148,"alias":149,"region":304,"channelId":35},{"id":52,"name":53},{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":306,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F76f05dabd26bd270004b595cc0b07d1a778069120c452584e8a19f27b28c7dd7.mp3",{"podcast_not_roll":63},{"type":22,"id":310,"title":311,"alias":312,"partners":313,"digas":316,"published":317,"datetime":318,"description":319,"presenters":320,"visual":321,"show":323,"duration":324,"radios":325,"audio_file":328,"rolls":329},"420117","Casser les murs","\u002Fbien-etre-et-psychologie\u002Fchronique-sante-mentale?episode=420117",[314],{"id":70,"title":71,"url":315,"logo":75},{"website":73,"alias":74},"BD-52027","17 novembre 2023","2023-11-17T00:00:00+01:00","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nÉtre concerné par le trouble psychique isole, car il n'est pas possible d'échanger de façon productive et réparatrice sans partage d'expérience. Et pourtant, il nous faut bien avoir une vie sociale et aussi, faire reculer coûte que coûte cette stigmatisation que nous payons si cher.\u003C\u002Fp>\r\n",[81],{"alt":83,"url":322,"url_carre":35,"copyright":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002FCASSER%20LES%20MURS.png.webp",{"id":86,"title":87,"alias":88,"code_emission":89},"180240",[326],{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":327,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa84eaddb7d66c6700dfc786bee84dc322a7cebe1ffd96ac98fc9081b50a6c82f.mp3",{"podcast_not_roll":63},{"type":22,"id":331,"title":332,"alias":333,"partners":334,"digas":337,"published":338,"datetime":339,"description":340,"presenters":341,"visual":342,"show":345,"duration":346,"radios":347,"audio_file":350,"rolls":351},"420118","Ode à l'acceptation","\u002Fbien-etre-et-psychologie\u002Fchronique-sante-mentale?episode=420118",[335],{"id":70,"title":71,"url":336,"logo":75},{"website":73,"alias":74},"BD-52025","10 novembre 2023","2023-11-10T00:00:00+01:00","\u003Cp>Vos pensées négatives vous font plus de mal que vous ne le pensez. Si elles vous empêchent de vivre pleinement, il est important d’accepter qu’elles ne vous définissent pas. L'acceptation, ce n'est pas se résigner, c'est se donner la chance de guérir.\u003C\u002Fp>\r\n",[81],{"alt":343,"url":344,"url_carre":35,"copyright":36},"pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002FBanque-d-images-et-photos-libres-de-droit-iStock.png.webp",{"id":86,"title":87,"alias":88,"code_emission":89},"180096",[348],{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":349,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fbe989f5ac11acb97fc828b9c9a364efceecd79e37e8b41d7e7853b1e883b0ddb.mp3",{"podcast_not_roll":63},{"type":22,"id":353,"title":354,"alias":355,"digas":356,"published":357,"datetime":358,"description":359,"presenters":360,"visual":362,"show":364,"duration":129,"radios":365,"audio_file":374,"rolls":375},"420635","S'engager à deux au service de nos aînés","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles?episode=420635","LR-39187","7 novembre 2023","2023-11-07T00:00:00+01:00","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nCette semaine, j'ai le plaisir de recevoir Stéphane DARDLET et Mayeul L'HUILIER, co fondateurs du Label Vivre. Vous écouterez le témoignage de 2 amis d'enfance qui se sont retrouvés 30 ans plus tard et ont décidé de monter leur start up. Ils racontent leurs parcours professionnels et personnels et comment ils ont décidé de mettre leurs compétences et leurs expériences professionnelles au service de nos aînés.\u003C\u002Fp>\r\n",[361],"Daboust Anne-Claire",{"alt":83,"url":363,"url_carre":35,"copyright":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002Fprochain_0.JPG.webp",{"id":38,"title":39,"alias":40,"code_emission":41},[366,368,370,372],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":367,"channelId":35},{"id":52,"name":53},{"id":136,"name":137,"code":138,"shortname":139,"liveURL":140,"alias":141,"region":369,"channelId":35},{"id":52,"name":53},{"id":144,"name":145,"code":146,"shortname":147,"liveURL":148,"alias":149,"region":371,"channelId":35},{"id":52,"name":53},{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":373,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff5567569f0d78cf05b61003a5e08eb165121d8c8e3113554451ede25d4250d5d.mp3",{"podcast_not_roll":63},{"type":22,"id":377,"title":378,"alias":379,"digas":380,"published":381,"datetime":382,"description":383,"presenters":384,"visual":385,"show":387,"duration":129,"radios":388,"audio_file":397,"rolls":398},"417497","Anatomie d'un changement, les virus qui ont tout bouleversé","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles?episode=417497","BD-51805","31 octobre 2023","2023-10-31T00:00:00+01:00","\u003Cdiv dir=\"ltr\" style=\"text-align:start\">\r\n\u003Cdiv dir=\"ltr\" style=\"text-align:start\">\r\n\u003Cdiv>\r\n\u003Cp style=\"margin-bottom:9px\">\u003Cspan style=\"font-size:small\">\u003Cspan style=\"color:#222222\">\u003Cspan style=\"font-family:Arial, Helvetica, sans-serif\">\u003Cspan style=\"font-style:normal\">\u003Cspan style=\"font-variant-ligatures:normal\">\u003Cspan style=\"font-weight:400\">\u003Cspan style=\"white-space:normal\">\u003Cspan style=\"background-color:#ffffff\">\u003Cspan style=\"text-decoration-thickness:initial\">\u003Cspan style=\"text-decoration-style:initial\">\u003Cspan style=\"text-decoration-color:initial\">\u003Cspan style=\"font-size:medium\">\u003Cspan style=\"color:#00000a\">\u003Cspan style=\"line-height:0.3cm\">\u003Cspan style=\"font-family:"Liberation Serif", serif\">\u003Cfont color=\"#00000a\">\u003Cfont face=\"Arial, serif\">\u003Cfont style=\"font-size:10pt\">Elodie a attrapé le virus du yoga juste après la période Covid. C'est confinée et enceinte que naît le déclic d'une reconversion professionnelle. A\u003C\u002Ffont>\u003C\u002Ffont>\u003C\u002Ffont>\u003Cfont color=\"#000000\">\u003Cfont face=\"Arial, serif\">\u003Cfont style=\"font-size:10pt\"> 41 ans, avec un conjoint qui travaille dans l'univers sportif, deux filles, différentes expériences professionnelles dans le domaine de la vente, de la prestation de service aux entreprises, Elodie décide après un week-end hors du temps à Hossegor de changer de direction et de permettre aux femmes de couper avec leur quotidien en démocratisant le format court pour prendre du temps pour soi. \u003C\u002Ffont>\u003C\u002Ffont>\u003C\u002Ffont>\u003Cfont color=\"#000080\">\u003Cu>\u003Ca data-saferedirecturl=\"https:\u002F\u002Fwww.google.com\u002Furl?q=http:\u002F\u002Fwww.idaexperiences.fr\u002F&source=gmail&ust=1698834277494000&usg=AOvVaw2Fv8oecrp5EHqoG90Et54_\" href=\"http:\u002F\u002Fwww.idaexperiences.fr\u002F\" style=\"color:#000080\" target=\"_blank\">\u003Cspan style=\"font-variant-ligatures:normal\">\u003Cspan style=\"font-variant-east-asian:normal\">\u003Cfont face=\"Arial, serif\">\u003Cfont style=\"font-size:12pt\">www.idaexperiences.fr\u003C\u002Ffont>\u003C\u002Ffont>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fa>\u003C\u002Fu>\u003C\u002Ffont>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\u003C\u002Fdiv>\r\n\u003C\u002Fdiv>\r\n\u003Cbr \u002F>\r\n \u003C\u002Fdiv>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n",[201],{"alt":83,"url":386,"url_carre":35,"copyright":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-10\u002FDesign%20sans%20titre%20%282%29.png.webp",{"id":38,"title":39,"alias":40,"code_emission":41},[389,391,393,395],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":390,"channelId":35},{"id":52,"name":53},{"id":136,"name":137,"code":138,"shortname":139,"liveURL":140,"alias":141,"region":392,"channelId":35},{"id":52,"name":53},{"id":144,"name":145,"code":146,"shortname":147,"liveURL":148,"alias":149,"region":394,"channelId":35},{"id":52,"name":53},{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":396,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4eea091382efa26a4675962a42549e860234bc88dd6977fc7cd9c0931834eb02.mp3",{"podcast_not_roll":63},{"type":22,"id":400,"title":401,"alias":402,"partners":403,"digas":406,"published":407,"datetime":408,"description":409,"presenters":410,"visual":411,"show":413,"duration":414,"radios":415,"audio_file":418,"rolls":419},"412836","La révélation","\u002Fbien-etre-et-psychologie\u002Fchronique-sante-mentale?episode=412836",[404],{"id":70,"title":71,"url":405,"logo":75},{"website":73,"alias":74},"BD-50995","27 octobre 2023","2023-10-27T00:00:00+02:00","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nAvoir la révélation du trouble ou du handicap psychique est un moment douloureux. Mais c'est aussi, et peut-être surtout, la possibilité de mettre des mots sur ce qui entrave, et enfin se donner la possibilité de vivre avec.\u003C\u002Fp>\r\n",[81],{"alt":343,"url":412,"url_carre":35,"copyright":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002Fluke-collinson-_ix7oXz4kXo-unsplash.jpg.webp",{"id":86,"title":87,"alias":88,"code_emission":89},"180072",[416],{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":417,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F6f8333746c86c4b4e0047033d993cebda9a9c96f4193769b8bacc33b810488f4.mp3",{"podcast_not_roll":63},{"type":22,"id":421,"title":422,"alias":423,"partners":424,"digas":427,"published":428,"datetime":429,"description":430,"presenters":431,"visual":432,"show":434,"duration":435,"radios":436,"audio_file":439,"rolls":440},"410268","Pensées et émotions","\u002Fbien-etre-et-psychologie\u002Fchronique-sante-mentale?episode=410268",[425],{"id":70,"title":71,"url":426,"logo":75},{"website":73,"alias":74},"BD-50994","13 octobre 2023","2023-10-13T00:00:00+02:00","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nLe cerveau génère en permanence des pensées, auxquelles se mêlent des émotions. Pour que notre cerveau reste un allié, il est parfois nécessaire de douter de lui pour ne pas croire tout ce qu’il nous raconte !\u003C\u002Fp>\r\n",[81],{"alt":83,"url":433,"url_carre":35,"copyright":36},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-10\u002FPense%CC%81es%20%281%29.png.webp",{"id":86,"title":87,"alias":88,"code_emission":89},"180360",[437],{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":438,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fdaf454e41d1ff4bd1daa659a93541008586b84e6f1532000f0382980cbf624fb.mp3",{"podcast_not_roll":63},{"type":22,"id":442,"title":443,"alias":444,"digas":445,"published":446,"datetime":447,"description":448,"presenters":449,"visual":451,"show":453,"duration":129,"radios":454,"audio_file":459,"rolls":460},"409401","Trouver ma place","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles?episode=409401","BD-50793","10 octobre 2023","2023-10-10T00:00:00+02:00","\u003Cp>A travers son chemin de vie, Natacha Calestrémé illustre l'importance de se connaître. Nous avons besoin de comprendre nos épreuves de vie en lien avec des fardeaux émotionnels dont nous avons hérité de nos ancêtres (blessures transgénérationnelles) ou qui pèsent de notre passé. Celles-ci se répercutent dans nos vies au quotidien. Travailler sur ces points peut permettre une libération afin de créer notre juste place (travail, amis, famille, amour, argent...). Longtemps invisible dans sa famille, Natacha est aujourd'hui une écrivaine best seller grâce à ses ouvrages de référence \"la clé de votre énergie\" (lu par plus d'un million de lecteurs), \"trouver ma place\" et \"se donner toutes les chances\" édités aux éditions Albin Michel.\u003C\u002Fp>\r\n",[450],"Lequette Sarah",{"alt":83,"url":452,"url_carre":35,"copyright":36},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-10\u002Fimage_50397953_1.JPG.webp",{"id":38,"title":39,"alias":40,"code_emission":41},[455,457],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":456,"channelId":35},{"id":52,"name":53},{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":458,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F21370f5819e163591247221854ee5aee5660015ec1e9a9b5ec4e3cefdcfe531d.mp3",{"podcast_not_roll":63},{"type":22,"id":462,"title":463,"alias":464,"digas":465,"published":466,"datetime":467,"description":468,"presenters":469,"visual":470,"show":472,"duration":129,"radios":473,"audio_file":478,"rolls":479},"409926","Osez les métiers de la Tech !","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles?episode=409926","BD-50919","3 octobre 2023","2023-10-03T00:00:00+02:00","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nMathilde Le Roy est la première femme présidente de la French Tech de Bordeaux.\u003Cbr \u002F>\r\nElle nous raconte comment elle a réussi à diriger et développer KAZoART une start-up Pionnière de la vente d'art en ligne mais aussi quels sont les enjeux de l’univers de la Tech aujourd’hui, quels sont les défis qu’elle souhaite relever au sein de la French Tech, quelles sont les opportunités en matière d’emploi pour oser se lancer dans les métiers et les projets de la Tech.\u003Cbr \u002F>\r\n \u003C\u002Fp>\r\n",[269],{"alt":83,"url":471,"url_carre":35,"copyright":36},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-10\u002FChemins%20des%20possibles%20Mathilde%20le%20Roy%203%20octobre%20%281%29.jpg.webp",{"id":38,"title":39,"alias":40,"code_emission":41},[474,476],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":475,"channelId":35},{"id":52,"name":53},{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":477,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F3d631a68c9920625be242a1672b32f2fb97d77e8a280e8a37fba4c938e87047f.mp3",{"podcast_not_roll":63},{"type":22,"id":481,"title":482,"alias":483,"digas":484,"published":485,"datetime":486,"description":487,"presenters":488,"visual":489,"show":491,"duration":492,"radios":493,"audio_file":498,"rolls":499},"402897","Un parcours entre passion pour les langues et fibre entrepreneuriale","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles?episode=402897","BD-49241","19 septembre 2023","2023-09-19T00:00:00+02:00","\u003Cp>Formé en Langues étrangères appliquées, diplômé d'un Master Langues Affaires Interculturalité de l'Université Bordeaux Montaigne, Paul Fontaine a créé en avril dernier un centre de formation linguistique. Il a rejoint la franchise de My English School qui propose une méthode spécifique de communication \"parler pour apprendre\". Nous allons découvrir son parcours, ses voyages aux quatres coins du monde lors de son expérience dans la Marine Nationale et aborder sa nouvelle vie d'entrepreneur.\u003C\u002Fp>\r\n\r\n\u003Cp>(Entreprise et site :\u003Cem> My English School \u003C\u002Fem>\u003Ca data-saferedirecturl=\"https:\u002F\u002Fwww.google.com\u002Furl?q=https:\u002F\u002Fwww.myes.school.fr&source=gmail&ust=1695123287781000&usg=AOvVaw0Iai2ZlGoPe73SiI-bSIvD\" href=\"https:\u002F\u002Fwww.myes.school.fr\u002F\" target=\"_blank\">https:\u002F\u002Fwww.myes.\u003Cwbr \u002F>school.fr\u003C\u002Fa>)\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n",[201],{"alt":83,"url":490,"url_carre":35,"copyright":36},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FIMG-2152.jpg.webp",{"id":38,"title":39,"alias":40,"code_emission":41},"1754808",[494,496],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":495,"channelId":35},{"id":52,"name":53},{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":497,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff13933828758df00c21fe175e3506ce30b56580e86070a9f3c3a430d47502ffc.mp3",{"podcast_not_roll":63},{"type":22,"id":501,"title":502,"alias":503,"partners":504,"digas":507,"published":508,"datetime":509,"description":510,"presenters":511,"visual":512,"show":514,"duration":90,"radios":515,"audio_file":518,"rolls":519},"405945","La santé mentale : une question d'équilibre","\u002Fbien-etre-et-psychologie\u002Fchronique-sante-mentale?episode=405945",[505],{"id":70,"title":71,"url":506,"logo":75},{"website":73,"alias":74},"BD-49934","15 septembre 2023","2023-09-15T00:00:00+02:00","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nLa santé mentale, c'est un équilibre entre les ressources dont nous disposons ou que nous pouvons solliciter, et les obstacles qui sont en nous ou avec lesquels nous devons composer. Certaines épreuves nous impactent durablement ; si nous les dépassons alors le travail de résilience opéré nous rendra plus fort.\u003C\u002Fp>\r\n",[81],{"alt":83,"url":513,"url_carre":35,"copyright":36},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002F2%20QUESTION%20D%27EQUILIBRE_0.png.webp",{"id":86,"title":87,"alias":88,"code_emission":89},[516],{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":517,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe4e1fe0a8757a4d21a58f52f6ab8ecd7fbd0db0c6f886afb34a6ef77729e4077.mp3",{"podcast_not_roll":63},{"type":22,"id":521,"title":522,"alias":523,"digas":524,"published":525,"datetime":526,"description":527,"presenters":528,"visual":529,"show":531,"duration":129,"radios":532,"audio_file":537,"rolls":538},"401357","Médiateur-interprète : l'histoire d'une vocation","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles?episode=401357","BD-48556","12 septembre 2023","2023-09-12T00:00:00+02:00","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nRécit du parcours d'un homme qui a fui le Cambodge et refait sa vie en France avec sa famille. Il nous explique comment il s'est mis au service de ses compatriotes d'origine et de son pays d'accueil.\u003C\u002Fp>\r\n",[361],{"alt":83,"url":530,"url_carre":35,"copyright":36},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FPhoto%20Chip%20Sok%20-%20%C3%A9mission%20chemins%20des%20possibles%20_0.jpg.webp",{"id":38,"title":39,"alias":40,"code_emission":41},[533,535],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":534,"channelId":35},{"id":52,"name":53},{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":536,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F600c7e8bc5ba9e5c7c19f3c8fe448fa092252761a59faac0499c4eb1cb3e5d7d.mp3",{"podcast_not_roll":63},{"type":22,"id":540,"title":541,"alias":542,"partners":543,"digas":546,"published":547,"datetime":548,"description":549,"presenters":550,"visual":551,"show":553,"duration":554,"radios":555,"audio_file":558,"rolls":559},"405946","Une définition de la santé mentale","\u002Fbien-etre-et-psychologie\u002Fchronique-sante-mentale?episode=405946",[544],{"id":70,"title":71,"url":545,"logo":75},{"website":73,"alias":74},"BD-49933","8 septembre 2023","2023-09-08T00:00:00+02:00","La santé mentale n'est pas une absence de trouble ou de handicap : elle est constitutive de la santé et influe sur notre quotidien. Souvent invisible, elle concerne 1 français sur 4 tout au long de sa vie. On peut être concerné par un trouble psychologique et accéder au bien-être après avoir effectué un parcours de rétablissement.",[81],{"alt":83,"url":552,"url_carre":35,"copyright":36},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002F1%20UNE%20DEFINITION%20%281%29.png.webp",{"id":86,"title":87,"alias":88,"code_emission":89},"180408",[556],{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":557,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F282109e19b5ca3b489aeaefaf7289af87bae06d2bb4a3dff4ea77826054dec01.mp3",{"podcast_not_roll":63},{"type":22,"id":561,"title":562,"alias":563,"digas":564,"published":565,"datetime":566,"description":567,"presenters":568,"visual":569,"show":570,"duration":129,"radios":571,"audio_file":576,"rolls":577},"376794","Sortir de ma zone de confort, c'est mon moteur !","\u002Fbien-etre-et-psychologie\u002Fchemins-des-possibles?episode=376794","BD-42468","29 août 2023","2023-08-29T00:00:00+02:00","Nous traversons plusieurs étapes dans nos vies, chacune nous questionne, nous permet d'avancer. Nous partirons à la rencontre de Ludivine Bourgeois, jeune fondatrice de Dare & Go qui à travers ses experiences de voyages trouve ses sources de motivation en sortant aussi souvent que possible de sa zone de confort pour se sentir vivre pleinement sa liberté et pour construire son chemin.",[269],{"alt":33,"url":127,"url_carre":36,"copyright":36},{"id":38,"title":39,"alias":40,"code_emission":41},[572,574],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":573,"channelId":35},{"id":52,"name":53},{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":575,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F462a80e20a3172f1c1482b24a566fd3bababde0cd18c27b18a7af71d3b182579.mp3",{"podcast_not_roll":63},{"current_page":579,"total_items":580,"total_pages":581,"item_per_page":582},3,132,6,24,{"id":55,"name":33,"code":56,"shortname":57,"liveURL":58,"alias":59,"region":584,"channelId":35},{"id":52,"name":53},{"id":4,"label":586,"label_display":587,"provider":588,"status":589,"info":36,"view_mode":590,"type":591,"block_id":36,"radio":592,"articles":593},"Près de chez moi","visible","block_content",true,"full","around_me_block","9",[594,636,661],{"type":595,"alias":596,"id":597,"author":598,"title":599,"meta_title":600,"og_title":599,"description":601,"meta_description":602,"og_description":601,"published":603,"published_time":604,"datetime":605,"changed":603,"changed_time":604,"created":606,"location":607,"visual":608,"tags":611,"radios":616,"published_unix_time":635},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fen-corse-une-gastronomie-pour-feter-les-temps-forts-du-calendrier","54736","Noelle Casabianca - RCF Corsica et Amélie Gazeau","En Corse, une gastronomie pour fêter les temps forts du calendrier religieux","Cinq plats typiquement corses qui font rayonner la tradition religieuse","\u003Cp>Gastronomie et vie religieuse s'entremêlent en Corse, et ce tout au long de l’année, que ce soit par des plats sucrés ou salés. Découvrez cinq plats de fête typiquement corses pour fêter Noël, Pâques ou encore la Toussaint.\u003C\u002Fp>","\u003Cp>Découvrez des plats de fête typiquement corses pour Noël, Pâques ou la Toussaint.\u003C\u002Fp>","21 juin 2026","00:00","2026-06-21T00:00:00+02:00","13 décembre 2024","Corse",{"url":609,"alt":610,"url_carre":36,"alt_carre":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-04\u002F121825262.png.webp","a",[612],{"id":613,"label":614,"alias":615},"62294","Pape en Corse","\u002Fdossiers\u002Fle-pape-en-corse",[617,626],{"id":592,"name":618,"code":619,"shortname":620,"liveURL":621,"alias":35,"region":622,"channelId":625},"RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":623,"name":624},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":627,"name":628,"code":629,"shortname":630,"liveURL":631,"alias":632,"region":633,"channelId":35},"34316","RCF Corsica","RCF20","Corsica","\u002F\u002Frcf.streamakaci.com\u002Frcf20.mp3","\u002Fcorsica",{"id":634,"name":607},"34180","1734080526",{"type":595,"alias":637,"id":638,"title":639,"meta_title":639,"og_title":639,"description":640,"meta_description":640,"og_description":640,"published":641,"published_time":642,"datetime":643,"changed":641,"changed_time":644,"created":641,"visual":645,"radios":647,"published_unix_time":660},"\u002Farticles\u002Fjardinage\u002Farticle-jardinage","58050","article jardinage","\u003Cp>test\u003C\u002Fp>","10 septembre 2025","12:07","2025-09-10T12:07:46+02:00","12:16",{"url":646,"alt":610,"url_carre":36,"alt_carre":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-09\u002FOc%C3%A9anie%20%28Gennevilliers%29.jpg.webp",[648,650],{"id":592,"name":618,"code":619,"shortname":620,"liveURL":621,"alias":35,"region":649,"channelId":625},{"id":623,"name":624},{"id":651,"name":652,"code":652,"shortname":653,"liveURL":654,"alias":655,"region":656,"channelId":659},"62222","RND","RCF Notre Dame Paris","https:\u002F\u002Fn15a-eu.rcs.revma.com\u002Fwkzvy9g4dkhvv?rj-ttl=5&rj-tok=AAABlqT0qH4Au3J_nmN6MVeSig","\u002Fradio-notre-dame",{"id":657,"name":658},"34168","Île-de-France","UC6V-tTuTNwnnysyYkiHkZ2Q","1757498866",{"type":22,"id":662,"title":663,"alias":664,"digas":665,"published":666,"datetime":667,"presenters":668,"visual":670,"show":673,"duration":678,"radios":679,"audio_file":690,"rolls":691},"559236","Cueillette de champignons d'été","\u002Fjardinage\u002Fbienvenue-chez-vous-jardin?episode=559236","LA-78066","30 juin 2025","2025-06-30T00:00:00+02:00",[669],"Julie Rabiller",{"alt":671,"url":672,"url_carre":36,"copyright":36},"@RCF","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-09\u002FBienvenue%20chez%20vous%20%20Bien%20%C3%AAtre_7.png.webp",{"id":674,"title":675,"alias":676,"code_emission":677},"39172","Bienvenue chez vous: Jardin ","\u002Fjardinage\u002Fbienvenue-chez-vous-jardin","JARDIN","595200",[680],{"id":681,"name":682,"code":683,"shortname":684,"liveURL":685,"alias":686,"region":687,"channelId":35},"34350","RCF Vendée","RCF85","Vendée","\u002F\u002Frcf.streamakaci.com\u002Frcf85.mp3","\u002Fvendee",{"id":688,"name":689},"34174","Pays de la Loire","https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F73895cecba2fc7874c31089dc0279f4d6f1b0e237db2748e514daefd404b4fd7.mp3",{"podcast_not_roll":63}]