[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fau-quotidien-{\"page\":2,\"radio\":\"vaucluse\"}":3,"aroundMeBlock--59392-9":490},{"id":4,"type":5,"name":6,"description":7,"alias":8,"children":9,"content":20,"pagination":483,"radio":488},"59392","category","Au Quotidien","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nBien-être, psychologie, jardinage, vie de famille, vie de couple, : tous les aspects de votre vie nous intéressent sur RCF, la radio qui vous accompagne au quotidien.\u003C\u002Fp>\r\n","\u002Fau-quotidien",[10,15],{"id":11,"type":5,"name":12,"alias":13,"description":14},"59396","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",{"id":16,"type":5,"name":17,"alias":18,"description":19},"59397","Jardinage","\u002Fau-quotidien\u002Fjardinage","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nPotager, compost, permaculture, saison, arbres fruitiers ou plantes aromatiques : chaque semaine des experts vous donnent de précieux conseils pour cultiver votre petit coin de paradis vert !\u003C\u002Fp>\r\n",[21,56,79,96,113,136,158,175,192,214,233,252,269,288,305,324,341,360,377,394,413,430,447,466],{"type":22,"id":23,"title":24,"alias":25,"digas":26,"published":27,"datetime":28,"description":29,"presenters":30,"visual":32,"show":36,"duration":40,"radios":41,"audio_file":53,"rolls":54},"episode","470648","Rediff - \"J'étais malade et vous m'avez visité\" - 2","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=470648","AV-54178","12 septembre 2024","2024-09-12T00:00:00+02:00","Agnès Bourdenet, en tant qu'aumonière d'hopital, est ammenée régulièrement à accompagner la fin de vie des patients qu'elle visite.",[31],"Marie Voyant",{"alt":33,"url":34,"url_carre":35,"copyright":35},"Sky Coach","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FBien%20%C3%AAtre%20et%20psycho%20template%201%20%282%29_0.png.webp","",{"id":37,"title":33,"alias":38,"code_emission":39},"4214","\u002Fbien-etre-et-psychologie\u002Fsky-coach","COACH","873912",[42],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":49,"channelId":52},"34349","RCF Vaucluse","RCF84","Vaucluse","\u002F\u002Frcf.streamakaci.com\u002Frcf84.mp3","\u002Fvaucluse",{"id":50,"name":51},"34179","Provence-Alpes-Côte d'Azur",null,"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-04\u002FAV-54178.mp3",{"podcast_not_roll":55},false,{"type":22,"id":57,"title":58,"alias":59,"digas":60,"published":61,"datetime":62,"description":63,"presenters":64,"visual":66,"show":69,"duration":73,"radios":74,"audio_file":77,"rolls":78},"485572","Rediff - Demain et après, le métier d'\"executive coach\"","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation?episode=485572","AV-55923","11 septembre 2024","2024-09-11T00:00:00+02:00","Sybille RENAUD est une professionnelle de l'accompagnement du management et salariés. Elle a exercé dans les secteurs du conseil, de la santé, du social et médico-social. Tour à tour coach, consultante et directrice opérationnelle, elle est passionnée par l'être humain et met la qualité des interactions humaines au cœur de la performance.\u003Cbr>Retrouvez-la sur contact@demain-et-après.fr.",[65],"Catherine Esquer",{"alt":67,"url":68,"url_carre":35,"copyright":35},"Parcours Orientation","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FBien%20%C3%AAtre%20et%20psycho%20template%201%20%283%29.png.webp",{"id":70,"title":67,"alias":71,"code_emission":72},"31818","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation","ORI","940176",[75],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":76,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-06\u002FAV-55923.mp3",{"podcast_not_roll":55},{"type":22,"id":80,"title":81,"alias":82,"digas":83,"published":84,"datetime":85,"description":86,"presenters":87,"visual":88,"show":89,"duration":90,"radios":91,"audio_file":94,"rolls":95},"470647","Rediff - \"J'étais malade et vous m'avez visité - 1","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=470647","AV-54176","5 septembre 2024","2024-09-05T00:00:00+02:00","Agnès Bourdenet nous parle de sa mission d'aumonière d'hopital, acceptée par l'administration par le biais de la lettre de mission qu'elle a reçue de l'évêque.",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":33,"alias":38,"code_emission":39},"849072",[92],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":93,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-04\u002FAV-54176.mp3",{"podcast_not_roll":55},{"type":22,"id":97,"title":98,"alias":99,"digas":100,"published":101,"datetime":102,"description":103,"presenters":104,"visual":105,"show":106,"duration":107,"radios":108,"audio_file":111,"rolls":112},"485571","Etre étudiant à KEDGE AVIGNON","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation?episode=485571","AV-56179","4 septembre 2024","2024-09-04T00:00:00+02:00","Un bachelor est une formation en trois ans après le baccalauréat. Cela peut correspondre à une licence. Dans le cas des écoles de commerce, vous trouverez des cursus en 3 (bachelor), en 4 (BBA) ou en 5 ans (PGE-master).\u003Cbr>KEDGE Avignon fait parti du groupe KEDGE (union des écoles de commerce de Marseille et Bordeaux).\u003Cbr>Louis TARBOURIECH et Hugo FINAND, tous deux étudiants en Première année viennent évoquer leur formation, aux côté de Nadine BALLOFFET, responsable formation du Pôle Business Management du Campus de la CCI d'Avignon.\u003Cbr>Les deux étudiants font parti du BDE, le bureau des élèves, et à ce titre ont des responsabilités entreprenariales. Il est intéressant de découvrir comment si jeunes, les étudiants de Kedge se prennent au jeu de l'entreprenariat.",[65],{"alt":67,"url":68,"url_carre":35,"copyright":35},{"id":70,"title":67,"alias":71,"code_emission":72},"846720",[109],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":110,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-05\u002FAV-56179.mp3",{"podcast_not_roll":55},{"type":22,"id":114,"title":115,"alias":116,"digas":117,"published":118,"datetime":119,"description":120,"presenters":121,"visual":123,"show":126,"duration":130,"radios":131,"audio_file":134,"rolls":135},"162475","Rediffusion : Une place pour des algues dans notre alimentation","\u002Fculture\u002Fastuces-sante?episode=162475","AVC-25938","27 août 2024","2024-08-27T00:00:00+02:00","La mer abonde de richesses et de ressources alimentaires dont les algues. Rouges, vertes ou brunes, elles sont bourrées de qualités nutritionnelles et de composés exceptionnels pour notre santé et notre beauté",[122],"Aurore Sessa",{"alt":124,"url":125,"url_carre":35,"copyright":35},"Astuces santé","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FBien%20%C3%AAtre%20et%20psycho%20template%201_5.png.webp",{"id":127,"title":124,"alias":128,"code_emission":129},"6642","\u002Fculture\u002Fastuces-sante","ASTUCES","748296",[132],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":133,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-06\u002FAVC-25938.mp3",{"podcast_not_roll":55},{"type":22,"id":137,"title":138,"alias":139,"digas":140,"published":141,"datetime":142,"description":143,"url_linked_article":144,"id_linked_article":145,"title_linked_article":146,"presenters":147,"visual":148,"show":151,"duration":152,"radios":153,"audio_file":156,"rolls":157},"214523","Rediffusion : Les nombreuses vertus de la menthe poivrée","\u002Fculture\u002Fastuces-sante?episode=214523","AV-19944","20 août 2024","2024-08-20T00:00:00+02:00","En tisane, sous forme d'huile essentielle, la menthe poivrée est une amie aux nombreux bienfaits démontrés. Quelles sont ses propriétés ? Maux de tête, nausée, douleurs, infections... pour ne citer que quelqu'unes de ses utilisations. Découvrons cette magnifique plante...","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fles-nombreuses-vertus-de-la-menthe-poivree",36268,"Les nombreuses vertus de la menthe poivrée",[122],{"alt":149,"url":150,"url_carre":52,"copyright":35},"menthe © Pixabay","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-03\u002Fmenthe.png.webp",{"id":127,"title":124,"alias":128,"code_emission":129},"854616",[154],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":155,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-06\u002FAV-19944.mp3",{"podcast_not_roll":55},{"type":22,"id":159,"title":160,"alias":161,"digas":162,"published":163,"datetime":164,"description":165,"presenters":166,"visual":167,"show":168,"duration":169,"radios":170,"audio_file":173,"rolls":174},"279078","Rediffusion : bénéfices d'une respiration par le nez lors une activité physique","\u002Fculture\u002Fastuces-sante?episode=279078","AVB-11159","13 août 2024","2024-08-13T00:00:00+02:00","Pratiquer une activité physique est vitale pour une bonne santé, mais selon la manière dont on respire, les bénéfices peuvent en être multipliés tant sur le plan physiologique que psychique. Pourquoi ? Quels sont ces bénéfices ?",[122],{"alt":124,"url":125,"url_carre":35,"copyright":35},{"id":127,"title":124,"alias":128,"code_emission":129},"775560",[171],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":172,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-06\u002FAVB-11159.mp3",{"podcast_not_roll":55},{"type":22,"id":176,"title":177,"alias":178,"digas":179,"published":180,"datetime":181,"description":182,"presenters":183,"visual":184,"show":185,"duration":186,"radios":187,"audio_file":190,"rolls":191},"272572","Rediffusion : L'astaxanthine, un antioxydant hors norme","\u002Fculture\u002Fastuces-sante?episode=272572","AVB-15346","6 août 2024","2024-08-06T00:00:00+02:00","Anti-tumorale, protectrice de votre coeur et de vos yeux, anti-âge, et plus encore, l'astaxanthine est un nutriment exceptionnel. Où le trouve-t-on ? Quels sont ses effets ? Quelle quantité ?",[122],{"alt":124,"url":125,"url_carre":35,"copyright":35},{"id":127,"title":124,"alias":128,"code_emission":129},"767184",[188],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":189,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-06\u002FAVB-15346.mp3",{"podcast_not_roll":55},{"type":22,"id":193,"title":194,"alias":195,"digas":196,"published":197,"datetime":198,"description":199,"url_linked_article":200,"id_linked_article":201,"title_linked_article":202,"presenters":203,"visual":204,"show":207,"duration":208,"radios":209,"audio_file":212,"rolls":213},"271838","Rediff : Secrets d'une belle peau cet été","\u002Fculture\u002Fastuces-sante?episode=271838","AV-25824","30 juillet 2024","2024-07-30T00:00:00+02:00","Est-il possible de profiter du soleil sans abîmer sa peau ? Pouvons-nous nous passer de crèmes solaires aux ingrédients toxiques pour notre santé ? Quels sont les nutriments les plus réputés pour protéger notre peau des rayons solaires ? Est-ce que le soleil peut être un ami ? Dans quelles mesure ?","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fsecret-dune-belle-peau-cet-ete",38475,"Secret d'une belle peau cet été",[122],{"alt":205,"url":206,"url_carre":52,"copyright":35},"secret belle peau ©pixabay","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fvisage%20fleurs.png.webp",{"id":127,"title":124,"alias":128,"code_emission":129},"836112",[210],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":211,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-06\u002FAV-25824.mp3",{"podcast_not_roll":55},{"type":22,"id":215,"title":216,"alias":217,"digas":218,"published":219,"datetime":220,"description":221,"presenters":222,"visual":223,"show":226,"duration":227,"radios":228,"audio_file":231,"rolls":232},"502427","Un acide aminé étonnant, la L'glycine","\u002Fculture\u002Fastuces-sante?episode=502427","AV-58268","23 juillet 2024","2024-07-23T00:00:00+02:00","\u003Cp>Mieux vieillir, maintenir sa masse musculaire, sa vitalité intellectuelle, mieux dormir ... un simple acide aminé, peu connu, appelé L'Glycine, peut y contribuer. Le connaissez-vous ? Quels rôles joue-t-il ? Savez-vous où en trouver ? Quelle quantité ? Découvrons...\u003C\u002Fp>\r\n",[122],{"alt":224,"url":225,"url_carre":52,"copyright":35},"acides aminés © pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-07\u002Facides%20amin%C3%A9s.png.webp",{"id":127,"title":124,"alias":128,"code_emission":129},"846120",[229],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":230,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F3b85e96cc7d563a1fc7c482faf2b4e9b7e2495c4280ac4f315cfd95e00d4a95e.mp3",{"podcast_not_roll":55},{"type":22,"id":234,"title":235,"alias":236,"digas":237,"published":238,"datetime":239,"description":240,"presenters":241,"visual":242,"show":245,"duration":246,"radios":247,"audio_file":250,"rolls":251},"490472","Est-ce que la Paix est possible sur notre belle planète ?","\u002Fculture\u002Fastuces-sante?episode=490472","AV-56968","16 juillet 2024","2024-07-16T00:00:00+02:00","\u003Cp>Après des décennies de paix apparente, réapparaissent de profondes discordes collectives, nationales et internationales, des guerres et, à nouveau, un semblant de paix et ainsi de suite... Est-il possible que l'harmonie soit de ce monde ? Joël Goldsmith nous offre une sagesse qui n'est pas de ce monde...\u003C\u002Fp>\r\n",[122],{"alt":243,"url":244,"url_carre":52,"copyright":35},"paix © pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-06\u002Fworld-3043067_1280.jpg.webp",{"id":127,"title":124,"alias":128,"code_emission":129},"1093944",[248],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":249,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F38c8125f57971b65ca0478c230fa81313c369296fca209704fa9da4e35ba378c.mp3",{"podcast_not_roll":55},{"type":22,"id":253,"title":254,"alias":255,"digas":256,"published":257,"datetime":258,"description":259,"presenters":260,"visual":261,"show":262,"duration":263,"radios":264,"audio_file":267,"rolls":268},"493463","Le syndrome du parent hélicoptère","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=493463","AV-57232","12 juillet 2024","2024-07-12T00:00:00+02:00","Votre enfant devait vous envoyer un texto pour vous dire qu'il était bien arrivé chez ses copains après avoir pris le bus. Et vous attendez toujours le fameux texto ... Cap ou pas Cap de ne pas tout de suite vous inquiéter ?",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":33,"alias":38,"code_emission":39},"882168",[265],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":266,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa2f6402f990fa19f63f7256f9a1a595d4785a86b81427ffacf43575c73ed1fbc.mp3",{"podcast_not_roll":55},{"type":22,"id":270,"title":271,"alias":272,"digas":273,"published":274,"datetime":275,"description":276,"presenters":277,"visual":278,"show":281,"duration":282,"radios":283,"audio_file":286,"rolls":287},"490422","La cardamome, une épice rare et précieuse","\u002Fculture\u002Fastuces-sante?episode=490422","AV-56962","9 juillet 2024","2024-07-09T00:00:00+02:00","\u003Cp>La cardamome ou cardamone est considérée comme la \"reine des épices\". Quelles sont ses vertus thérapeutiques qui justifient cette appellation ? Quelles sont ses propriétés ? Et comment bien en profiter ?\u003C\u002Fp>\r\n",[122],{"alt":279,"url":280,"url_carre":52,"copyright":35},"cardamome © pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-06\u002Fcardamom-6939528_1280.jpg.webp",{"id":127,"title":124,"alias":128,"code_emission":129},"861240",[284],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":285,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4e797d61354762e7446fe5ca2fd1a472b4011c57501833aa348e67542ddfdc60.mp3",{"podcast_not_roll":55},{"type":22,"id":289,"title":290,"alias":291,"digas":292,"published":293,"datetime":294,"description":295,"presenters":296,"visual":297,"show":298,"duration":299,"radios":300,"audio_file":303,"rolls":304},"493461","Elizabeth Goiffon (partie 2) - La confiance : une relation à faire grandir","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=493461","AV-57231","5 juillet 2024","2024-07-05T00:00:00+02:00","Émission où il est question d'accepter l'échec et l'erreur pour faire grandir la relation de confiance entre parents et enfants.",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":33,"alias":38,"code_emission":39},"855168",[301],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":302,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F64a50e13b26b3099642b52a62cbc5b78cb5c6489f19c08bd828e9fbc5b0990d7.mp3",{"podcast_not_roll":55},{"type":22,"id":306,"title":307,"alias":308,"digas":309,"published":310,"datetime":311,"description":312,"presenters":313,"visual":314,"show":317,"duration":318,"radios":319,"audio_file":322,"rolls":323},"485647","Se débarrasser d'une candidose","\u002Fculture\u002Fastuces-sante?episode=485647","AV-56310","2 juillet 2024","2024-07-02T00:00:00+02:00","\u003Cp>Le Candida albicans est un champignon microscopique naturellement présent dans les muqueuses du corps humain. Il est utile mais suite à un déséquilibre, sa prolifération est cause de nombreux troubles de santé. Quelles sont les causes de ce déséquilibre et les symptômes ? Comment traiter le candida albicans ?\u003C\u002Fp>\r\n",[122],{"alt":315,"url":316,"url_carre":52,"copyright":35},"bactérie © pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002Fkoli-bacteria-123081_1280.jpg.webp",{"id":127,"title":124,"alias":128,"code_emission":129},"926016",[320],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":321,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-05\u002FAV-56310.mp3",{"podcast_not_roll":55},{"type":22,"id":325,"title":326,"alias":327,"digas":328,"published":329,"datetime":330,"description":331,"presenters":332,"visual":333,"show":334,"duration":335,"radios":336,"audio_file":339,"rolls":340},"493462","Elizabeth Goiffon (partie 1) - La confiance dans la relation parents-enfant","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=493462","AV-57229","27 juin 2024","2024-06-27T00:00:00+02:00","Entre cadre trop raide et laxisme démago, il est nécessaire de trouver le bon équilibre pour donner à nos enfants la confiance dont ils ont besoin pour devenir des adultes responsables et ... heureux !!",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":33,"alias":38,"code_emission":39},"836448",[337],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":338,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5cd3316ffafd5d00dcb7c8f9ad92f813e31eaa70d01968979b494cd336fc3c71.mp3",{"podcast_not_roll":55},{"type":22,"id":342,"title":343,"alias":344,"digas":345,"published":346,"datetime":347,"description":348,"presenters":349,"visual":350,"show":353,"duration":354,"radios":355,"audio_file":358,"rolls":359},"485614","5 manières d'augmenter son taux de vitamine C","\u002Fculture\u002Fastuces-sante?episode=485614","AV-56308","25 juin 2024","2024-06-25T00:00:00+02:00","\u003Cp>Les humains doivent consommer de la vitamine C tous les jours à partir de sources alimentaires sous peine de graves problèmes de santé. 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En les comprenant, peut-on améliorer cette condition ou la prévenir et comment ?\u003C\u002Fp>\r\n",[122],{"alt":457,"url":458,"url_carre":52,"copyright":35},"cheveux © pixabay","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-05\u002Fhair-6361059_1280.jpg.webp",{"id":127,"title":124,"alias":128,"code_emission":129},"814800",[462],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":463,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-05\u002FAV-55791.mp3",{"podcast_not_roll":55},{"type":22,"id":467,"title":468,"alias":469,"digas":470,"published":471,"datetime":472,"description":473,"presenters":474,"visual":475,"show":476,"duration":477,"radios":478,"audio_file":481,"rolls":482},"472762","Guide de survie à l'intention des parents - 2","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=472762","AV-54444","6 juin 2024","2024-06-06T00:00:00+02:00","Elizabeth GOIFFON nous aide à comprendre l'importance de ne pas lâcher la corde de nos relations avec nos enfants, quel que soit leur âge. 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