[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fau-quotidien-{\"page\":2,\"radio\":\"lorraine-nancy\"}":3,"aroundMeBlock--59392-9":735},{"id":4,"type":5,"name":6,"description":7,"alias":8,"children":9,"content":20,"pagination":728,"radio":733},"59392","category","Au Quotidien","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nBien-être, psychologie, jardinage, vie de famille, vie de couple, : tous les aspects de votre vie nous intéressent sur RCF, la radio qui vous accompagne au quotidien.\u003C\u002Fp>\r\n","\u002Fau-quotidien",[10,15],{"id":11,"type":5,"name":12,"alias":13,"description":14},"59396","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",{"id":16,"type":5,"name":17,"alias":18,"description":19},"59397","Jardinage","\u002Fau-quotidien\u002Fjardinage","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nPotager, compost, permaculture, saison, arbres fruitiers ou plantes aromatiques : chaque semaine des experts vous donnent de précieux conseils pour cultiver votre petit coin de paradis vert !\u003C\u002Fp>\r\n",[21,78,106,129,189,236,290,315,345,365,390,413,438,461,485,531,556,580,601,618,634,659,680,705],{"type":22,"id":23,"title":24,"alias":25,"digas":26,"published":27,"datetime":28,"description":29,"presenters":30,"visual":32,"show":36,"duration":41,"radios":42,"audio_file":75,"rolls":76},"episode","529722","Le besoin d’ailleurs","\u002Fbien-etre-et-psychologie\u002Fcest-aussi-ca-la-vie?episode=529722","MZ-78033","21 novembre 2024","2024-11-21T00:00:00+01:00","La nécessité de voyager est pressante chez beaucoup de personnes. Il existerait en nous une pulsion nomade.",[31],"Jean Marc Louis",{"alt":33,"url":34,"url_carre":35,"copyright":35},"Avec Jean-Marc Louis","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-09\u002FBien%20%C3%AAtre%20et%20psycho%20template.png.webp","",{"id":37,"title":38,"alias":39,"code_emission":40},"45466","C'est aussi ça la vie","\u002Fbien-etre-et-psychologie\u002Fcest-aussi-ca-la-vie","CALAVIE","221664",[43,54,60,68],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":50,"channelId":53},"34368","RCF Jerico Moselle","RCF57","Moselle","\u002F\u002Frcf.streamakaci.com\u002Frcf57.mp3","\u002Fmoselle",{"id":51,"name":52},"34173","Grand Est",null,{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":59,"channelId":53},"59308","RCF Lorraine","RCFLOR","https:\u002F\u002Frcf.streamakaci.com\u002Frcfgrandest.mp3",{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":67,"channelId":53},"34359","RCF Lorraine Meuse","RCF55","Lorraine Meuse","\u002F\u002Frcf.streamakaci.com\u002Frcf54.mp3","\u002Florraine-meuse",{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":74,"channelId":53},"34336","RCF Lorraine Nancy","RCF54","Lorraine Nancy","\u002Florraine-nancy",{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb7aa07331a0b9c0831a601a646b4392c0cf0d2d9c02cf554caf7b3922a693263.mp3",{"podcast_not_roll":77},false,{"type":22,"id":79,"title":80,"alias":81,"digas":82,"published":27,"datetime":28,"description":83,"presenters":84,"visual":86,"show":89,"duration":94,"radios":95,"audio_file":104,"rolls":105},"532758","Et si on parlait du deuil...","\u002Feconomie-et-societe\u002Fhistoires-de-familles?episode=532758","NC-64281","Dans Histoires de familles, on s’intéresse aux joies, aux peines et à toutes les questions qui touchent les familles.\u003Cbr>\u003Cbr>Et aujourd’hui, à l’occasion d’un événement prévu prochainement à Pont-à-Mousson, on aborde une nouvelle fois un sujet incontournable… et difficile : le deuil.\u003Cbr>\u003Cbr>L’événement en question, c’est un temps de partage, ouvert à tous, pour parler du deuil, qui aura lieu vendredi 29 novembre à 18h30 à l’agora de Pambio, qui se trouve au 7 rue du 26e BCP à Pont-à-Mousson.\u003Cbr>\u003Cbr>Nos invitées :\u003Cbr>\u003Cbr>Véronique Bonello, active sur la paroisse Saint-Pierre-Fourier en Pays Mussipontain et engagée dans l’association L’Agora de Pambio qui accueille ce temps d’échange. \u003Cbr>\u003Cbr>Et Patricia Vauthier, cofondatrice de l’association Le jour d’après qui va animer la rencontre en question.",[85],"Nicolas Dufour",{"alt":87,"url":88,"url_carre":35,"copyright":35},"Histoires de familles sur RCF","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-09\u002FSoci%C3%A9t%C3%A9%20template%202.png.webp",{"id":90,"title":91,"alias":92,"code_emission":93},"32117","Histoires de familles","\u002Feconomie-et-societe\u002Fhistoires-de-familles","HISTFAM","1670472",[96,98,100,102],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":97,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":99,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":101,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":103,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe9e9fdbfabe6121716ed3726662dd656b1310ec89e95f36d5a47bc6e13221b6c.mp3",{"podcast_not_roll":77},{"type":22,"id":107,"title":108,"alias":109,"digas":110,"published":111,"datetime":112,"description":113,"presenters":114,"visual":115,"show":116,"duration":117,"radios":118,"audio_file":127,"rolls":128},"529723","Enfant unique : une chance","\u002Fbien-etre-et-psychologie\u002Fcest-aussi-ca-la-vie?episode=529723","MZ-78032","14 novembre 2024","2024-11-14T00:00:00+01:00","L’enfant unique n’est plus une exception. Ce statut est-il une chance ou un handicap ? La réponse est nuancée.",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":38,"alias":39,"code_emission":40},"251544",[119,121,123,125],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":120,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":122,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":124,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":126,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Faeca49d3b12097fb8da7fda9c31704fdc1ac1a6e30ee0e4bd7d9e2008ca20f8a.mp3",{"podcast_not_roll":77},{"type":130,"alias":131,"id":132,"author":133,"title":134,"meta_title":134,"og_title":134,"description":135,"meta_description":135,"og_description":135,"published":136,"published_time":137,"datetime":138,"changed":136,"changed_time":139,"created":136,"location":140,"visual":141,"tags":144,"radios":161,"episode":164,"published_unix_time":188},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fvivre-sa-grossesse-en-mouvement-avec-les-nouveaux-ateliers-a-la","54110","Célia Baumann","“Vivre sa grossesse en mouvement” avec les nouveaux ateliers à la maison Familya de Nancy","\u003Cp>\u003Cem>Pratiquer des activités physiques et adaptées, c’est ce que propose Chrystel Lorenz. La kinésithérapeute proposera des activités en petits groupes à la maison Familya en 2025. Ces ateliers seront ouverts à toutes les femmes ayant atteint leur 2ème trimestre de grossesse. \u003C\u002Fem>\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n","13 novembre 2024","13:54","2024-11-13T13:54:46+01:00","14:03","Nancy",{"url":142,"alt":143,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002FCHRYSTEL%20LORENZ.jpg.webp","Chrystel Lorenz et Isabelle Henrot ",[145,149,153,157],{"id":146,"label":147,"alias":148},"58731","Maternité","\u002Fdossiers\u002Fla-maternite-aujourdhui",{"id":150,"label":151,"alias":152},"54658","Famille","\u002Ftag\u002Ffamille",{"id":154,"label":155,"alias":156},"54778","Parents","\u002Ftag\u002Fparents",{"id":158,"label":159,"alias":160},"54513","Enfants","\u002Ftag\u002Fenfants",[162],{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":163,"channelId":53},{"id":51,"name":52},{"id":165,"type":22,"title":166,"digas":167,"published":168,"datetime":169,"description":170,"url_linked_article":131,"presenters":171,"visual":172,"show":173,"duration":176,"radios":177,"audio_file":186,"rolls":187},"528064","Vivre sa grossesse en mouvement","NC-63598","7 novembre 2024","2024-11-07T00:00:00+01:00","Vivre sa grossesse en Mouvement, c'est la proposition que fait Chrystel Lorenz aux femmes à partir du second trimestre de grossesse. Chrystel est kynésithérapeute et proposera ces ateliers dès 2025 dans la maison Familya de Nancy.",[85],{"alt":87,"url":88,"url_carre":35,"copyright":35},{"id":90,"title":91,"alias":92,"visual":174,"description":175},{"url":88,"alt":87,"url_carre":35,"alt_carre":35},"\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>Quelles sont les joies et les difficultés des familles d'aujourd'hui ? Quelles réponses apporter aux situations vécues et comment ne laisser personne de côté ? En partant de situations concrètes, nos invités apportent leur témoignage personnel et éclairent de nouveaux chemins. \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp>Une émission proposée en partenariat avec la Maison Familya de Nancy, la Pastorale des familles de Nancy et la Pastorale des familles de Metz.\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n","1466304",[178,180,182,184],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":179,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":181,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":183,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":185,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F8998f97fbb1648b29038e1c7879b34a56b8b4c7700371df93995c086d64e19f8.mp3",{"podcast_not_roll":77},"1731502486",{"type":130,"alias":190,"id":191,"author":133,"title":192,"meta_title":192,"og_title":192,"description":193,"meta_description":193,"og_description":193,"published":136,"published_time":194,"datetime":195,"changed":136,"changed_time":196,"created":136,"location":140,"visual":197,"tags":200,"radios":209,"episode":212,"published_unix_time":235},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fle-sommeil-un-sujet-du-quotidien-laisse-dans-lombre","54106","Le sommeil : un sujet du quotidien laissé dans l’ombre","\u003Cp>\u003Cem>Nicolas Goharan est un expert Sommeil à la Fondation Jean Jaurès. Diplômé de Sciences-Po Rennes, il travaille sur l’importance de l’entretien d’un bon cycle de sommeil. Nicolas Goharan s’est penché sur le sujet en découvrant que ce sujet assez obscur tourmentait bien du monde. À cette occasion, il organise une conférence le 12 novembre à la Maison Familya à Nancy. \u003C\u002Fem>\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n","11:54","2024-11-13T11:54:14+01:00","12:27",{"url":198,"alt":199,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002FNICOLAS%20GOHARAN.jpg.webp","Nicolas Goharan présente son livre \"Le sommeil malmené, comment retrouver le goût de la nuit ?\"",[201,205],{"id":202,"label":203,"alias":204},"57344","Sommeil","\u002Ftag\u002Fsommeil",{"id":206,"label":207,"alias":208},"54439","Santé","\u002Fdossiers\u002Fla-guerison-physique-et-spirituelle",[210],{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":211,"channelId":53},{"id":51,"name":52},{"id":213,"type":22,"title":214,"digas":215,"published":216,"datetime":217,"description":218,"url_linked_article":190,"presenters":219,"visual":220,"show":221,"duration":223,"radios":224,"audio_file":233,"rolls":234},"519391","Le sommeil malmené : comment retrouver le goût de la nuit","NC-62482","10 octobre 2024","2024-10-10T00:00:00+02:00","Nicolas Goarant est expert Sommeil à la Fondation Jean Jaurès, diplômé de Sciences-Po Rennes,et travaille auprès d’élus nationaux et locaux pour les sensibiliser aux enjeux du sommeil. Vous êtes un militant du sommeil revendiqué… et il va nous nous donner quelques pistes pour retrouver le goût de la nuit. avant sa conférence qu'il donnera le mardi 12 novembre à 20h30 à la maison Familya de Nancy.",[85],{"alt":87,"url":88,"url_carre":35,"copyright":35},{"id":90,"title":91,"alias":92,"visual":222,"description":175},{"url":88,"alt":87,"url_carre":35,"alt_carre":35},"1608504",[225,227,229,231],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":226,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":228,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":230,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":232,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcdef256fd13d94789224654ee770d4573d3b342e4b855a1b6e3533d786b4f459.mp3",{"podcast_not_roll":77},"1731495254",{"type":130,"alias":237,"id":238,"author":133,"title":239,"meta_title":239,"og_title":239,"description":240,"meta_description":240,"og_description":240,"published":136,"published_time":241,"datetime":242,"changed":111,"changed_time":243,"created":136,"location":140,"visual":244,"tags":247,"radios":253,"episode":266,"published_unix_time":289},"\u002Farticles\u002Fecologie-et-solidarite\u002Fun-tour-deurope-a-101-ans-letonnant-parcours-dune-famille-unie","54105","Un tour d’Europe à l'âge de 101 ans : l’étonnant parcours d’une famille unie","\u003Cp>La vieillesse n’empêche pas l’aventure et la nouveauté : c’est le message que souhaite transmettre Fiona. Elle emmène sa grand-mère centenaire sur les routes de France, en camping-car et accompagnée de ses deux parents. Tous se mobilisent pour une cause qui leur est chère : l’importance du bien vieillir.\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cem>\u003Cspan> \u003C\u002Fspan>\u003C\u002Fem>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n","11:13","2024-11-13T11:13:31+01:00","10:51",{"url":245,"alt":246,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-11\u002FFAMILLE%20LAURIOL.jpg.webp","Fiona Lauriol et ses parents dans leur camping-car",[248,249],{"id":150,"label":151,"alias":152},{"id":250,"label":251,"alias":252},"54585","Voyage","\u002Ftag\u002Fvoyage",[254,256],{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":255,"channelId":53},{"id":51,"name":52},{"id":257,"name":258,"code":259,"shortname":260,"liveURL":261,"alias":53,"region":262,"channelId":265},"9","RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":263,"name":264},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":267,"type":22,"title":268,"digas":269,"published":270,"datetime":271,"description":272,"url_linked_article":237,"presenters":273,"visual":274,"show":275,"duration":277,"radios":278,"audio_file":287,"rolls":288},"510688","Fiona Lauriol va vous faire changer de regard sur la vieillesse","NC-61277","12 septembre 2024","2024-09-12T00:00:00+02:00","Fiona Lauriol et ses parents sillonnent les routes de France en camping-car pour sensibiliser le public au bien veillir. Le point de départ de cette belle aventure humaine : un tour d'Europe entrepris entre 2017 et 2020 avec la grand-mère centenaire de Fiona.",[85],{"alt":87,"url":88,"url_carre":35,"copyright":35},{"id":90,"title":91,"alias":92,"visual":276,"description":175},{"url":88,"alt":87,"url_carre":35,"alt_carre":35},"1791624",[279,281,283,285],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":280,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":282,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":284,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":286,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F3e694c5e1d2b84df5800a868658550ba11ab230f0cf0a33905323457f86a3b7c.mp3",{"podcast_not_roll":77},"1731492811",{"type":22,"id":291,"title":292,"alias":293,"digas":294,"published":295,"datetime":296,"description":297,"presenters":298,"visual":300,"show":302,"duration":307,"radios":308,"audio_file":313,"rolls":314},"529600","Converted -> Portrait mosaïque","\u002Fbien-etre-et-psychologie\u002Flesprit-des-lieux?episode=529600","NC-63811","11 novembre 2024","2024-11-11T00:00:00+01:00","Marqué par un souvenir d'enfance, celui du sourire de l'abbé Georges Matte, Olivier Dautrey est parti à la rencontre de ceux qui l'ont connu. \u003Cbr>\u003Cbr>C'est dans ce cadre qu'il s'est rendu au domicile d'Elisabeth Poydenot d'Oro, à Nancy. L'artiste avait réalisé la série de mosaïques installée dans La Vierge des pauvres, église de l'abbé Georges Matte dans les années 60 et 70.",[299],"Dautrey Olivier",{"alt":70,"url":301,"url_carre":35,"copyright":35},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-09\u002FRCF_LOGO_Lorraine_QUADRI.png.webp",{"id":303,"title":304,"alias":305,"code_emission":306},"53011","L'esprit des lieux","\u002Fbien-etre-et-psychologie\u002Flesprit-des-lieux","LESPRIT","2699664",[309,311],{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":310,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":312,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F32ba08fb0784f0ca8ad0b08c88121343c2eecca64d1a312a87238468eb66c7c8.mp3",{"podcast_not_roll":77},{"type":22,"id":316,"title":317,"alias":318,"digas":319,"published":320,"datetime":321,"description":322,"presenters":323,"visual":325,"show":328,"duration":333,"radios":334,"audio_file":343,"rolls":344},"427292","Le pot-au-feu de poissons de Sébastien Klam, vicaire général du diocèse de Metz","\u002Fculture\u002Fgrand-chef?episode=427292","MZ-62648","9 novembre 2024","2024-11-09T00:00:00+01:00","En novembre les femmes et hommes du diocèse de Metz cuisinent. Sébastien Klam est l'un des deux vicaires généraux. Il nous accueille dans sa cuisine à l'évêché pour 3 recettes, l'entrée et le dessert au même programme, tartare de saumon et yaourt citronné aux myrtilles, dans la première émission et le plat principal dans ce second rendez-vous, un pot-au-feu de poissons.",[324],"Thierry Georges",{"alt":326,"url":327,"url_carre":53,"copyright":35},"Sebastien","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002F53335786976_ebace155fd_c.jpg.webp",{"id":329,"title":330,"alias":331,"code_emission":332},"4623","Grand chef","\u002Fculture\u002Fgrand-chef","GRDCHEF","736464",[335,337,339,341],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":336,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":338,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":340,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":342,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2023-11\u002FMZ-62648.mp3",{"podcast_not_roll":77},{"type":22,"id":346,"title":166,"alias":347,"digas":348,"published":168,"datetime":169,"description":349,"presenters":350,"visual":351,"show":352,"duration":353,"radios":354,"audio_file":363,"rolls":364},"528069","\u002Feconomie-et-societe\u002Fhistoires-de-familles?episode=528069","NC-63600","Vivre sa grossesse en mouvement, c'est la proposition que fait Chrystel Lorenz aux femmes à partir du second trimestre de grossesse. Chrystel est kynésithérapeute et proposera ces ateliers dès 2025 dans la maison Familya de Nancy.",[85],{"alt":87,"url":88,"url_carre":35,"copyright":35},{"id":90,"title":91,"alias":92,"code_emission":93},"1463472",[355,357,359,361],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":356,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":358,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":360,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":362,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F399a6968f9e1b2e98e5c2aa1156619039a0e3c334080c7b2593f9695b530e8ac.mp3",{"podcast_not_roll":77},{"type":22,"id":366,"title":367,"alias":368,"digas":369,"published":370,"datetime":371,"description":372,"presenters":373,"visual":374,"show":377,"duration":378,"radios":379,"audio_file":388,"rolls":389},"424446","Le tartare de saumon et yaourt aux myrtilles du Vicaire général Sébastien Klam","\u002Fculture\u002Fgrand-chef?episode=424446","MZ-62296","2 novembre 2024","2024-11-02T00:00:00+01:00","En novembre les femmes et hommes du diocèse de Metz cuisinent. Sébastien Klam est l'un des deux vicaires généraux. Il nous accueille dans sa cuisine à l' évêché pour 3 recettes, l'entrée et le dessert au même programme, tartare de saumon et yaourt citronné aux myrtilles.",[324],{"alt":375,"url":376,"url_carre":53,"copyright":35},"le yaourt aux myrtilles du Vicaire général Sébastien Klam","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-11\u002F53335784806_ac0ffef8bd_k.jpg.webp",{"id":329,"title":330,"alias":331,"code_emission":332},"780408",[380,382,384,386],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":381,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":383,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":385,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":387,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2024-01\u002FMZ-62296.mp3",{"podcast_not_roll":77},{"type":22,"id":391,"title":392,"alias":393,"digas":394,"published":395,"datetime":396,"description":397,"presenters":398,"visual":399,"show":400,"duration":401,"radios":402,"audio_file":411,"rolls":412},"519383","Le bavardage, un défaut bien naturel","\u002Fbien-etre-et-psychologie\u002Fcest-aussi-ca-la-vie?episode=519383","MZ-76682","31 octobre 2024","2024-10-31T00:00:00+01:00","Le bavardage n’est pas un vilain défaut. Il dit beaucoup sur nous-même et sur ce que nous attendons des autres.",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":38,"alias":39,"code_emission":40},"161304",[403,405,407,409],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":404,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":406,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":408,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":410,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fdf8435aa6c64084f1cb663123e14102f8a5bb6f47416c9edb4ba525667a18ced.mp3",{"podcast_not_roll":77},{"type":22,"id":414,"title":415,"alias":416,"digas":417,"published":418,"datetime":419,"description":420,"presenters":421,"visual":422,"show":425,"duration":426,"radios":427,"audio_file":436,"rolls":437},"416244","La tarte Tatin déstructurée d'Alexandre Bauer, Mets Envies à Saint-Avold","\u002Fculture\u002Fgrand-chef?episode=416244","MZ-61143","26 octobre 2024","2024-10-26T00:00:00+02:00","En octobre, Alexandre Bauer nous accueille dans la cuisine du restaurant Mets Envies, 7 rue du Général Mangin à Saint-Avold. Ce jeune chef de 27 ans nous propose comme dernière recette, un second dessert, une tarte Tatin déstructurée . Retrouvez la carte sur https:\u002F\u002Fmets-envies.yes-in.fr",[324],{"alt":423,"url":424,"url_carre":53,"copyright":35},"La tarte Tatin déstructurée","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-10\u002FBlank%202%20Grids%20Collage%20%2811%29.png.webp",{"id":329,"title":330,"alias":331,"code_emission":332},"796536",[428,430,432,434],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":429,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":431,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":433,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":435,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2023-10\u002FMZ-61143.mp3",{"podcast_not_roll":77},{"type":22,"id":439,"title":440,"alias":441,"digas":442,"published":443,"datetime":444,"description":445,"presenters":446,"visual":447,"show":448,"duration":449,"radios":450,"audio_file":459,"rolls":460},"519381","A la découverte de bébé","\u002Fbien-etre-et-psychologie\u002Fcest-aussi-ca-la-vie?episode=519381","MZ-76681","24 octobre 2024","2024-10-24T00:00:00+02:00","Nous avons encore beaucoup d’idées reçues sur les bébés. Leur découverte nous réserve encore bien des surprises.",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":38,"alias":39,"code_emission":40},"177528",[451,453,455,457],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":452,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":454,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":456,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":458,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fecba80778766ce35ac358dc55621e91df290dd38aa4fbbd6a07e3d2193b2762d.mp3",{"podcast_not_roll":77},{"type":22,"id":462,"title":463,"alias":464,"digas":465,"published":443,"datetime":444,"description":466,"url_linked_article":467,"id_linked_article":468,"title_linked_article":469,"presenters":470,"visual":471,"show":472,"duration":473,"radios":474,"audio_file":483,"rolls":484},"523928","Rayan, 7000 km à vélo sur les pas de son père.","\u002Feconomie-et-societe\u002Fhistoires-de-familles?episode=523928","NC-63153","Parti de Nancy, Rayan s'est rendu à vélo jusqu'à la ville de naissance de son père décédé, au Maroc. Au total, le jeune homme a parcouru 7000 kilomètres. Quand il est revenu en Lorraine, il était baptisé.","\u002Farticles\u002Fvie-spirituelle\u002F7-000-km-traverses-a-velo-le-voyage-de-rayan-sur-les-pas-de-son-pere",53628,"7 000 km traversés à vélo : le voyage de Rayan sur les pas de son père",[85],{"alt":87,"url":88,"url_carre":35,"copyright":35},{"id":90,"title":91,"alias":92,"code_emission":93},"1617288",[475,477,479,481],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":476,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":478,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":480,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":482,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F31b5853720356de694bfae3f4dcbefadc7cd44f8bb952ba373e4686c3c7aaf0e.mp3",{"podcast_not_roll":77},{"type":130,"alias":486,"id":487,"author":133,"title":488,"meta_title":488,"og_title":488,"description":489,"meta_description":489,"og_description":489,"published":490,"published_time":491,"datetime":492,"changed":490,"changed_time":493,"created":490,"visual":494,"radios":497,"episode":500,"published_unix_time":530},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Foctobre-rose-a-saintnicolas-de-port-tous-pour-le-depistage","53627","Octobre rose à Saint-Nicolas de Port : tous pour le dépistage ! ","\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cem>\u003Cspan>Octobre n’est pas seulement le mois des feuilles orangées, c’est aussi le moment de revêtir le ruban rose. De ce fait, une marche a été organisée le 9 octobre dernier à Saint-Nicolas de Port. De nombreux partenaires sont venus soutenir la campagne de sensibilisation sur la grande importance du dépistage du cancer du sein. \u003C\u002Fspan>\u003C\u002Fem>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n","22 octobre 2024","17:26","2024-10-22T17:26:55+02:00","17:29",{"url":495,"alt":496,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-10\u002Fruban%20rose.jpg.webp","Ruban Rose",[498],{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":499,"channelId":53},{"id":51,"name":52},{"id":501,"type":22,"title":502,"digas":503,"published":504,"datetime":505,"description":506,"url_linked_article":486,"presenters":507,"visual":509,"show":512,"duration":518,"radios":519,"audio_file":528,"rolls":529},"521481","Octobre rose & l'IA prix nobel de physique 2024","MZ-76968","14 octobre 2024","2024-10-14T00:00:00+02:00","- Cette année encore l’octobre rose a réuni des femmes et des hommes pour des campagnes de sensibilisation partout à travers la France. Célia Baumann\u003Cbr>- Mardi 8 octobre, donc la semaine derniere, a ` et ? e discern  ? e le prix Nobel de physique de 2024.  le prix Nobel de physique a ` et ? e distribu  ? e ? a Geoffrey Hinton ` et John Hopfield, non pas pour des travaux en physique, mais pour leur apport scientifique . . .au developpement de m  ? ethodes d’intelligence artificielle. Sophie Robert\u003Cbr>- les 25 ans de l'apiscopat de Mgr Papin. Nicolas Dufour",[508],"Romann Feokio",{"alt":510,"url":511,"url_carre":35,"copyright":35},"Entre midi, entre Lorrains","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-09\u002FActualit%C3%A9%20template%201.png.webp",{"id":513,"title":514,"alias":515,"visual":516,"description":517},"52412","Entre midi, entre lorrains","\u002Factualite\u002Fentre-midi-entre-lorrains",{"url":511,"alt":510,"url_carre":35,"alt_carre":35},"\u003Cp>\"Entre midi\", ce moment de la journée qui n'existe qu'en Lorraine : les équipes locales de RCF vous invitent chaque jour de la semaine, en direct, pour prendre le temps d'analyser et comprendre l'actualité de notre région. \u003C\u002Fp>\r\n","3589416",[520,522,524,526],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":521,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":523,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":525,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":527,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F8e7aa0a40f849b2c12cfcc3668eeab0c15fcaa447554e383c4df5168a40524a2.mp3",{"podcast_not_roll":77},"1729610815",{"type":22,"id":532,"title":533,"alias":534,"digas":535,"published":536,"datetime":537,"description":538,"presenters":539,"visual":540,"show":543,"duration":544,"radios":545,"audio_file":554,"rolls":555},"415454","Le financier aux framboises d'Alexandre Bauer, Metz Envies à Saint-Avold","\u002Fculture\u002Fgrand-chef?episode=415454","MZ-61016","19 octobre 2024","2024-10-19T00:00:00+02:00","En octobre, Alexandre Bauer nous accueille dans la cuisine du restaurant Mets Envies, 7 rue du Général Mangin à Saint-Avold. Ce jeune chef de 27 ans, tout d'abord attiré par la pâtisserie,  nous propose comme troisième recette, un premier dessert, le financier framboise, mousse basilic et fromage blanc, sorbet aux petits pois.",[324],{"alt":541,"url":542,"url_carre":53,"copyright":35},"Le financier aux framboises","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2023-10\u002F53270983137_94dde81725_o.jpg.webp",{"id":329,"title":330,"alias":331,"code_emission":332},"686184",[546,548,550,552],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":547,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":549,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":551,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":553,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002F2023-10\u002FMZ-61016.mp3",{"podcast_not_roll":77},{"type":22,"id":557,"title":558,"alias":559,"digas":560,"published":561,"datetime":562,"description":563,"presenters":564,"visual":566,"show":567,"duration":568,"radios":569,"audio_file":578,"rolls":579},"522655","Les \"célibataires en chemin\" avec Camille et Hugues","\u002Feconomie-et-societe\u002Fhistoires-de-familles?episode=522655","MZ-77120","17 octobre 2024","2024-10-17T00:00:00+02:00","La France compte aujourd’hui près de 18 millions de célibataires : il y a donc une forme de banalité dans le fait d’être célibataire. Mais avec la Pastorale des Familles du diocèse de Metz et nos témoins Camille et Hugues, nous évoquons aujourd’hui ceux qui souffrent de ne pas pouvoir « faire famille » : les célibataires en chemin.",[565],"Cédric Rouillon",{"alt":87,"url":88,"url_carre":35,"copyright":35},{"id":90,"title":91,"alias":92,"code_emission":93},"1697976",[570,572,574,576],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":571,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":573,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":575,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":577,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F49d359fa9cf41f63b04a082e25e9495c701052a35b5de42d781e8f72ee9cea3d.mp3",{"podcast_not_roll":77},{"type":22,"id":581,"title":582,"alias":583,"digas":584,"published":561,"datetime":562,"description":585,"presenters":586,"visual":587,"show":588,"duration":589,"radios":590,"audio_file":599,"rolls":600},"519380","Changer de peau","\u002Fbien-etre-et-psychologie\u002Fcest-aussi-ca-la-vie?episode=519380","MZ-76680","Parfois les vacances ont laissé en nous un goût d’aventure. Quand ce n’est pas le désir de changer de vie ou, tout au moins, de modifier la sienne.",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":38,"alias":39,"code_emission":40},"241560",[591,593,595,597],{"id":44,"name":45,"code":46,"shortname":47,"liveURL":48,"alias":49,"region":592,"channelId":53},{"id":51,"name":52},{"id":55,"name":56,"code":57,"shortname":56,"liveURL":58,"alias":53,"region":594,"channelId":53},{"id":51,"name":52},{"id":61,"name":62,"code":63,"shortname":64,"liveURL":65,"alias":66,"region":596,"channelId":53},{"id":51,"name":52},{"id":69,"name":70,"code":71,"shortname":72,"liveURL":65,"alias":73,"region":598,"channelId":53},{"id":51,"name":52},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5b7bfe283a1fe64b938b503f87ad07be04c522676bb7b2150429212ec1b5ab80.mp3",{"podcast_not_roll":77},{"type":22,"id":602,"title":603,"alias":604,"digas":605,"published":504,"datetime":505,"description":606,"presenters":607,"visual":608,"show":609,"duration":610,"radios":611,"audio_file":616,"rolls":617},"521507","Portrait d'un sourire","\u002Fbien-etre-et-psychologie\u002Flesprit-des-lieux?episode=521507","NC-62881","Est-ce qu'un sourire peut laisser une trace ineffable, inaltérable dans le coeur ou sur le visage de ceux qui l'ont reçu ? C'est pour poser cette question qu'Olivier Dautrey et Nicolas dufour sont allés à la rencontre de ceux qui l'ont reçu, ce sourire. 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