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Explications avec Charlène Pirot.",[221],{"alt":267,"url":268,"url_carre":35,"copyright":36},"Papa qui dort avec son enfant ©Image libre de droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-03\u002Ffather-22194_1920.jpg.webp",{"id":226,"title":227,"alias":228,"code_emission":229},"150816",[272],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":273,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F72588eccf09833fb7df10a6734503d502007c994d4582326ba16f6ae81c91166.mp3",{"podcast_not_roll":80},{"type":22,"id":277,"title":278,"alias":279,"digas":280,"published":262,"datetime":263,"description":281,"presenters":282,"visual":284,"show":288,"duration":289,"radios":290,"audio_file":299,"rolls":300},"563346","Les collégiens de Buzançais choisissent leur orientation sans la subir","\u002Fculture\u002Fgrandir-ensemble?episode=563346","CH-26325","Grâce au dispositif \"Avenir\", les collégiens de l'Immaculée Conception de Buzançais pensent à leur orientation dès la 6ème. Cela a pour avantage d'éviter la réorientation.\u003Cbr>\u003Cbr>Reportage sur place avec Hugo Sastre.",[283],"Hugo Sastre",{"alt":285,"url":286,"url_carre":35,"copyright":287},"Photo de collégiens tenant une pancarte \"we are the future\"","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-03\u002Fschool-3980940_1920.jpg.webp","©Image libre de droit",{"id":38,"title":39,"alias":40,"code_emission":41},"1533624",[291,293,295,297],{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":292,"channelId":35},{"id":52,"name":53},{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":294,"channelId":35},{"id":52,"name":53},{"id":71,"name":72,"code":73,"shortname":74,"liveURL":75,"alias":76,"region":296,"channelId":35},{"id":52,"name":53},{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":298,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb990e5247edc4f3535f6e300b83c174fb7d51e6262f7f4a88074128bd3a7f0af.mp3",{"podcast_not_roll":80},{"type":22,"id":302,"title":303,"alias":304,"digas":305,"published":262,"datetime":263,"description":306,"presenters":307,"visual":308,"show":311,"duration":312,"radios":313,"audio_file":316,"rolls":317},"560046","La santé mentale (1\u002F2)","\u002Fbien-etre-et-psychologie\u002Fun-temps-pour-soi-0?episode=560046","CH-26228","Les troubles de la santé mentale sont reconnus par l'OMS comme la maladie du XXIème siècle.\u003Cbr>\u003Cbr>On explique aujourd'hui quels sont ces troubles et comment les métiers du bien-être ont leur rôle à jouer dans ce cadre là.",[112],{"alt":309,"url":310,"url_carre":35,"copyright":36},"Photo d'un femme qui médite ©Image libre de droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-03\u002Fwoman-6714008_1920.jpg.webp",{"id":93,"title":94,"alias":95,"code_emission":96},"431664",[314],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":315,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe9fed83a26db71411d86c4b20acbd3e58d384bf4870db7296b1579be3b1da91b.mp3",{"podcast_not_roll":80},{"type":22,"id":319,"title":320,"alias":321,"digas":322,"published":323,"datetime":324,"description":325,"presenters":326,"visual":327,"show":330,"duration":331,"radios":332,"audio_file":337,"rolls":338},"543706","De la bière et du pop-corn pour votre apéro !","\u002Fculture\u002Fberry-gourmand?episode=543706","BG-60004","28 février 2025","2025-02-28T00:00:00+01:00","Il n'y a pas de saison pour l'apéro ! C'est au gré d'un des marchés gourmands de notre région que Catherine Brys nous a ramené deux bonnes adresses pour un apéro 100% berrichon.\u003Cbr>\u003Cbr>Au menu, des pop-corn micro-ondables à base de maïs berrichon, vendu sous le doux nom de \"Grain Pop\", et de la bière du Nord ... du Cher, de la Brasserie du Contrevent.",[154],{"alt":328,"url":329,"url_carre":35,"copyright":36},"Photo d'un bol de popcorn ©Image libre de droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-03\u002Fpopcorn-731053_1920.jpg.webp",{"id":159,"title":160,"alias":161,"code_emission":162},"834912",[333,335],{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":334,"channelId":35},{"id":52,"name":53},{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":336,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F17402032f040abcd4d5b099fcf4c1cc1d109238d7b3151b4160b654c57e05aa9.mp3",{"podcast_not_roll":80},{"type":22,"id":340,"title":341,"alias":342,"digas":343,"published":344,"datetime":345,"description":346,"presenters":347,"visual":348,"show":351,"duration":352,"radios":353,"audio_file":356,"rolls":357},"557329","Booster nos défenses immunitaires","\u002Fbien-etre-et-psychologie\u002Fun-temps-pour-soi-0?episode=557329","CH-26185","26 février 2025","2025-02-26T00:00:00+01:00","Il est important en fin d'hiver de rebooster nos défenses immunitaires copieusement sollicitées ces dernières semaine.\u003Cbr>\u003Cbr>Laëtitia Marié nous propose quelques solutions en aromathérapie.",[88],{"alt":349,"url":350,"url_carre":35,"copyright":36},"Photo vitamine et poids de sport ©Image libre de droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fvitamin-b-871135_1920_0.jpg.webp",{"id":93,"title":94,"alias":95,"code_emission":96},"288936",[354],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":355,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F32ac9a4147c9701c7b3b3c9f14316ffed82bd378593cff3e3cd2a08a1bbfc2b1.mp3",{"podcast_not_roll":80},{"type":22,"id":359,"title":360,"alias":361,"digas":362,"published":344,"datetime":345,"description":363,"presenters":364,"visual":365,"show":368,"duration":369,"radios":370,"audio_file":373,"rolls":374},"556252","Un post-partum tout doux","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=556252","CH-26166","C'est une période pas forcément évidente après la naissance : le post-partum. \u003Cbr>\u003Cbr>Pour que tout se passe en douceur, Charlène Pirot a quelques conseils.",[221],{"alt":366,"url":367,"url_carre":35,"copyright":36},"Maman et son bébé ©Image libre de droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002FIllustration%20-%202025-02-26T150932.483.png.webp",{"id":226,"title":227,"alias":228,"code_emission":229},"163608",[371],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":372,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F6d82143e8be7005e41b7406e696a5d4230a9e5fe9a31eb76a6f680a993ddabff.mp3",{"podcast_not_roll":80},{"type":22,"id":376,"title":377,"alias":378,"digas":379,"published":380,"datetime":381,"description":382,"presenters":383,"visual":384,"show":388,"duration":393,"radios":394,"audio_file":397,"rolls":398},"560658","Cheval Bleu, une compagnie de théâtre avec des comédiens handicapés","\u002Fbien-etre-et-psychologie\u002Flecho-des-sans-voix?episode=560658","CH-26253","25 février 2025","2025-02-25T00:00:00+01:00","La compagnie de théâtre castelroussine \"Cheval bleu\" est composée uniquement de personnes handicapées. Elle propose dans tout l'Indre sa pièce \"Cheval bleu\". Rencontre dans une nouvelle émission de l'Echo des sans voix.",[283],{"alt":385,"url":386,"url_carre":35,"copyright":387},"\"Chez Paulette\", c'est le nom du spectacle de cette compagnie.","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002F20250207_123423.jpg.webp","©Hugo Sastre",{"id":389,"title":390,"alias":391,"code_emission":392},"3160","L'écho des sans voix","\u002Fbien-etre-et-psychologie\u002Flecho-des-sans-voix","ECHO","1472136",[395],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":396,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F3f2e82ea5946d2975f0247d009e937dbd3f8e8099d1f98026b90b5d5447a1159.mp3",{"podcast_not_roll":80},{"type":22,"id":400,"title":401,"alias":402,"digas":403,"published":404,"datetime":405,"description":406,"presenters":407,"visual":408,"show":411,"duration":412,"radios":413,"audio_file":418,"rolls":419},"560079","Les ateliers du défi alimentation Bio Berry","\u002Fculture\u002Fberry-gourmand?episode=560079","BG-61586","21 février 2025","2025-02-21T00:00:00+01:00","Des ateliers pour mieux manger sans faire exploser son budget, voilà le bonne idée de l'association Bio Berry.\u003Cbr>\u003Cbr>Elle propose en effet différents défis autour de la cuisine : \"anti-gaspillage\", \"lacto-fermentation\", \"on en a marre des choux\" , etc.\u003Cbr>\u003Cbr>Autant de solutions à comprendre et mettre en oeuvre pour conserver soi-même et son porte-monnaie en bonne santé !",[154],{"alt":409,"url":410,"url_carre":35,"copyright":36},"Photo salade de champignons ©Image libre de droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fmushrooms-6320451_1920.jpg.webp",{"id":159,"title":160,"alias":161,"code_emission":162},"802824",[414,416],{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":415,"channelId":35},{"id":52,"name":53},{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":417,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F728bd883b63bef4d3b30d9d6a3a02ff5b1d6f2b79e034ffbb945de2e7adefded.mp3",{"podcast_not_roll":80},{"type":22,"id":421,"title":422,"alias":423,"digas":424,"published":425,"datetime":426,"description":427,"presenters":428,"visual":429,"show":432,"duration":433,"radios":434,"audio_file":437,"rolls":438},"556247","Le burn out maternel","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=556247","CH-26165","19 février 2025","2025-02-19T00:00:00+01:00","Connaissez-vous le burn out maternel ? Présentation avec la castelroussine Charlène Pirot.",[221],{"alt":430,"url":431,"url_carre":35,"copyright":36},"Femme pensive et triste ©Image libre de Droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fportrait-5547086_1920.jpg.webp",{"id":226,"title":227,"alias":228,"code_emission":229},"187848",[435],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":436,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F29857c5cb2f90eabad28a81e160a3f152d47cb1e7b033fbcdf68f792e527bd40.mp3",{"podcast_not_roll":80},{"type":22,"id":440,"title":441,"alias":442,"digas":443,"published":425,"datetime":426,"description":444,"presenters":445,"visual":447,"show":450,"duration":451,"radios":452,"audio_file":461,"rolls":462},"559349","Des ressources au service des familles","\u002Fculture\u002Fgrandir-ensemble?episode=559349","BL-63261","Avec l’UDAF 41 et sa cheffe de service Vie associative nous (re)découvrons la mission de soutien aux familles menée par le réseau UNAF UDAF URAF qui fête ses 80 ans cette année. Avec un coup de projecteur sur l’accompagnement éducatif et à la parentalité alors qu’aujourd’hui 3 parents sur 4 s’appuient sur d’autres ressources que l’instinct dans leur rôle de parent.\u003Cbr>\u003Cbr>En savoir plus sur l’UDAF 41\u003Cbr>www.udaf41.fr\u003Cbr>45 avenue du Maréchal Maunoury 41000 Blois\u003Cbr>Référente Parentalité Geneviève DI BETTA gdibetta@udaf41.org\u003Cbr>Infos Concours de dessins www.unaf.fr\u003Cbr>Pour adresser : voir avec Udaf 41",[446],"Caroline Oudot",{"alt":448,"url":449,"url_carre":35,"copyright":36},"Grandir Ensemble avec Emilie Dang et Caroline Oudot","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002F20250218_121414.jpg.webp",{"id":38,"title":39,"alias":40,"code_emission":41},"1537080",[453,455,457,459],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":454,"channelId":35},{"id":52,"name":53},{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":456,"channelId":35},{"id":52,"name":53},{"id":71,"name":72,"code":73,"shortname":74,"liveURL":75,"alias":76,"region":458,"channelId":35},{"id":52,"name":53},{"id":55,"name":56,"code":57,"shortname":58,"liveURL":59,"alias":60,"region":460,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9af1f5490d13c6402294c948fd1f6cfc5fe884c70d2a5501f051a27af0cda438.mp3",{"podcast_not_roll":80},{"type":22,"id":464,"title":465,"alias":466,"digas":467,"published":425,"datetime":426,"description":468,"presenters":469,"visual":470,"show":472,"duration":473,"radios":474,"audio_file":477,"rolls":478},"557323","Retrouver l'énergie","\u002Fbien-etre-et-psychologie\u002Fun-temps-pour-soi-0?episode=557323","CH-26184","On a été nombreux ces dernières semaines a subir différentes pathologies hivernales.\u003Cbr>\u003Cbr>Pour se remettre sur pieds et être fins prêts à l'approche du printemps, Fabrice Guiho vient nous donner quelques astuces pour faire le plein d'énergie.",[112],{"alt":349,"url":471,"url_carre":35,"copyright":36},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fvitamin-b-871135_1920.jpg.webp",{"id":93,"title":94,"alias":95,"code_emission":96},"287040",[475],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":476,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F9a38a38b56a9a437e323f332f2a9a6644ce7031067443758153ad221e356f8ea.mp3",{"podcast_not_roll":80},{"type":22,"id":480,"title":481,"alias":482,"digas":483,"published":484,"datetime":485,"description":486,"presenters":487,"visual":488,"show":491,"duration":492,"radios":493,"audio_file":498,"rolls":499},"553995","Des fleurs autrement pour la St-Valentin !","\u002Fculture\u002Fberry-gourmand?episode=553995","BG-61150","14 février 2025","2025-02-14T00:00:00+01:00","Il ne suffit pas de faire des bons petits plats pour la St-Valentin, il faut aussi un joli décor de table !\u003Cbr>\u003Cbr>Et si vous donniez dans l'originalité cet année avec une composition de fleurs séchées ?\u003Cbr>\u003Cbr>Rencontre avec Blandine Raymond qui a créé il y a peu son atelier ABC ... Florale.",[154],{"alt":489,"url":490,"url_carre":35,"copyright":36},"Photo d'un bouquet de lavande ©Image libre de droit","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Flavender-7346194_1920.jpg.webp",{"id":159,"title":160,"alias":161,"code_emission":162},"709512",[494,496],{"id":63,"name":64,"code":65,"shortname":66,"liveURL":67,"alias":68,"region":495,"channelId":35},{"id":52,"name":53},{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":497,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F5851544d36fad6c8095c78747e27c2805077da05ae461fc2754bde82bcc387ab.mp3",{"podcast_not_roll":80},{"type":22,"id":501,"title":502,"alias":503,"digas":504,"published":505,"datetime":506,"description":507,"presenters":508,"visual":509,"show":512,"duration":513,"radios":514,"audio_file":517,"rolls":518},"556576","Bien choisir son praticien","\u002Fbien-etre-et-psychologie\u002Fun-temps-pour-soi-0?episode=556576","CH-26179","12 février 2025","2025-02-12T00:00:00+01:00","Dans le bien-être comme ailleurs il est important de s'adresser aux bonnes personnes.\u003Cbr>\u003Cbr>Comment les trouver, qu'est ce qui assure de la qualité du praticien ?\u003Cbr>\u003Cbr>Eléments de réponse",[88],{"alt":510,"url":511,"url_carre":35,"copyright":287},"Photo femme avec son ostéopathe","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fhead-650878_1920.jpg.webp",{"id":93,"title":94,"alias":95,"code_emission":96},"459528",[515],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":516,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F8330273ebeba4e8d4201b5000c5b9d69cabe2898e03b4aa8b1be9714cf4e94db.mp3",{"podcast_not_roll":80},{"type":22,"id":520,"title":521,"alias":522,"digas":523,"published":505,"datetime":506,"description":524,"presenters":525,"visual":526,"show":529,"duration":530,"radios":531,"audio_file":534,"rolls":535},"552177","Les écrans et les enfants","\u002Fbien-etre-et-psychologie\u002Fla-minute-parentale?episode=552177","CH-26075","Avant de donner un écran à son enfant, il y a quelques règles à respecter. Charlène Pirot en donne quelques unes dans une nouvelle chronique de la Minute parentale.",[221],{"alt":527,"url":528,"url_carre":35,"copyright":287},"Photo d'un enfant utilisant une tablette","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2025-02\u002Fpeople-2564425_1920.jpg.webp",{"id":226,"title":227,"alias":228,"code_emission":229},"159768",[532],{"id":45,"name":46,"code":47,"shortname":48,"liveURL":49,"alias":50,"region":533,"channelId":35},{"id":52,"name":53},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F645f67d35fc1d7add073ebbb2324b4ce7431a92788206df195bdb4540abd0905.mp3",{"podcast_not_roll":80},{"type":22,"id":537,"title":538,"alias":539,"digas":540,"published":505,"datetime":506,"description":541,"presenters":542,"visual":543,"show":544,"duration":545,"radios":546,"audio_file":555,"rolls":556},"551306","En quête de passé","\u002Fculture\u002Fgrandir-ensemble?episode=551306","BL-61806","Généalogiste amateur à Blois, Veronique Dangle nous initie aux arcanes de sa \"passion\" découverte à l'adolescence. Basée à Blois, elle administre le Cercle généalogique du Loir et Cher et nous décrit son plaisir à surfer en ligne et visiter les mairies, en quête d'éléments sur une famille, un lieu ou une entreprise. \"Les gens, les jeunes en particulier, ont de plus en plus besoin de repères\" estime t elle. 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