[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Fau-quotidien-{\"page\":10,\"radio\":\"vaucluse\"}":3,"aroundMeBlock--59392-9":621},{"id":4,"type":5,"name":6,"description":7,"alias":8,"children":9,"content":20,"pagination":614,"radio":619},"59392","category","Au Quotidien","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nBien-être, psychologie, jardinage, vie de famille, vie de couple, : tous les aspects de votre vie nous intéressent sur RCF, la radio qui vous accompagne au quotidien.\u003C\u002Fp>\r\n","\u002Fau-quotidien",[10,15],{"id":11,"type":5,"name":12,"alias":13,"description":14},"59396","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",{"id":16,"type":5,"name":17,"alias":18,"description":19},"59397","Jardinage","\u002Fau-quotidien\u002Fjardinage","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nPotager, compost, permaculture, saison, arbres fruitiers ou plantes aromatiques : chaque semaine des experts vous donnent de précieux conseils pour cultiver votre petit coin de paradis vert !\u003C\u002Fp>\r\n",[21,56,98,115,148,165,197,220,252,284,301,321,340,357,376,393,410,427,460,476,495,527,545,579],{"type":22,"id":23,"title":24,"alias":25,"digas":26,"published":27,"datetime":28,"description":29,"presenters":30,"visual":32,"show":36,"duration":40,"radios":41,"audio_file":53,"rolls":54},"episode","334082","Un métier passion  : photographe","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation?episode=334082","AV-34916","1 février 2023","2023-02-01T00:00:00+01:00","Lorette FABRE est photographe professionnelle : elle prend en charge l'image des entreprises, travaille pour un grand groupe de l'aéronautique et réalise les photographies des enfants dans les établissements scolaires. \u003Cbr>Vous découvrirez sa formation, son quotidien et comment on vit d'un métier passion.",[31],"Catherine Esquer",{"alt":33,"url":34,"url_carre":35,"copyright":35},"Parcours Orientation","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FBien%20%C3%AAtre%20et%20psycho%20template%201%20%283%29.png.webp","",{"id":37,"title":33,"alias":38,"code_emission":39},"31818","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation","ORI","897408",[42],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":49,"channelId":52},"34349","RCF Vaucluse","RCF84","Vaucluse","\u002F\u002Frcf.streamakaci.com\u002Frcf84.mp3","\u002Fvaucluse",{"id":50,"name":51},"34179","Provence-Alpes-Côte d'Azur",null,"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1114efd7a069e4f7c48899ac108fc8d4e06d7417b5a8a1214e6cfb71fd9463bf.mp3",{"podcast_not_roll":55},false,{"type":57,"alias":58,"id":59,"author":60,"title":61,"meta_title":61,"og_title":61,"description":62,"meta_description":62,"og_description":62,"published":63,"published_time":64,"datetime":65,"changed":66,"changed_time":67,"created":63,"visual":68,"radios":71,"episode":74,"published_unix_time":97},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fla-pomme-le-fruit-prefere-des-francais","41919","Aurore Sessa","La pomme, le fruit préféré des français","\u003Cp>Un fruit exceptionnel, peut-être sous-estimé pour tous les bienfaits santé qu’il prodigue. Un vieil adage ne dit-il pas « \u003Cem>Une pomme par jour chasse le médecin\u003C\u002Fem> » ? Que dit la science à propos de la pomme qui pourrait réveiller notre médecin intérieur ?\u003C\u002Fp>\r\n","30 janvier 2023","11:33","2023-01-30T11:33:11+01:00","17 juillet 2023","13:26",{"url":69,"alt":70,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002Fapples-1776744_960_720_0.jpg.webp","pommes © pixabay",[72],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":73,"channelId":52},{"id":50,"name":51},{"id":75,"type":22,"title":76,"digas":77,"published":78,"datetime":79,"description":80,"url_linked_article":58,"presenters":81,"visual":82,"show":84,"duration":91,"radios":92,"audio_file":95,"rolls":96},"335150","La pomme, fruit préféré des français","AV-35387","7 février 2023","2023-02-07T00:00:00+01:00","\u003Cp>Un fruit exceptionnel, peut-être sous-estimé pour tous ses bienfaits santé qu'il prodigue. Un vieil adage ne dit-il pas \"Une pomme par jour chasse le médecin\" ? Que dit la science à propos de la pomme qui pourrait réveiller notre médecin intérieur ?\u003C\u002Fp>\r\n",[60],{"alt":70,"url":83,"url_carre":52,"copyright":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002Fapples-1776744_960_720.jpg.webp",{"id":85,"title":86,"alias":87,"visual":88,"description":90},"6642","Astuces santé","\u002Fculture\u002Fastuces-sante",{"url":89,"alt":86,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FBien%20%C3%AAtre%20et%20psycho%20template%201_5.png.webp","\u003Cp>L’utilisation des plantes, l'importance de l’alimentation, les techniques de gestion du stress, la place de la conscience... font partie des thèmes abordés par Aurore ou son invité, avec une approche globale Corps-Ame-Esprit.\u003C\u002Fp>\r\n","834024",[93],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":94,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F6d5e2b1ee4f55a6db485c43120bcc2f7c4052f9153512bec245df2838822be0f.mp3",{"podcast_not_roll":55},"1675074761",{"type":22,"id":99,"title":100,"alias":101,"digas":102,"published":103,"datetime":104,"description":105,"presenters":106,"visual":107,"show":108,"duration":109,"radios":110,"audio_file":113,"rolls":114},"329455","L'apprentissage à l'IUT","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation?episode=329455","AV-34598","25 janvier 2023","2023-01-25T00:00:00+01:00","L'IUT, Institut Universitaire de TEchnologie, propose différents cursus de formation qui peuvent être suivi soit en formation classique, soit en apprentissage. Avec Hélène COUPELLIER, Chargée des relations avec les entreprises, nous expliquons en quoi consiste l'apprentissage.",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":33,"alias":38,"code_emission":39},"883296",[111],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":112,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fcabaed913982965e892b6506482f896997a9d33bba1b39712fe84d4e22a3cc5f.mp3",{"podcast_not_roll":55},{"type":57,"alias":116,"id":117,"author":60,"title":118,"meta_title":118,"og_title":118,"description":119,"meta_description":119,"og_description":119,"published":120,"published_time":121,"datetime":122,"changed":66,"changed_time":123,"created":120,"visual":124,"radios":127,"episode":130,"published_unix_time":147},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fstrategies-de-vie-et-nutriments-pour-un-cerveau-performant","41803","Stratégies de vie et nutriments pour un cerveau performant","\u003Cp>Un cerveau performant est un cerveau qui fabrique constamment de nouvelles cellules neuronales. En avançant en âge cette capacité décline. Peut-on combattre cela ? Quelles sont les stratégies de vie préventives à mettre en place ? Des nutriments naturels contribuent à garder un cerveau en plein forme quel que soit notre âge, quels sont-ils ?\u003C\u002Fp>\r\n","23 janvier 2023","22:07","2023-01-23T22:07:21+01:00","13:24",{"url":125,"alt":126,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002FNEURONES_0.jpg.webp","neurones © pixabay",[128],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":129,"channelId":52},{"id":50,"name":51},{"id":131,"type":22,"title":118,"digas":132,"published":133,"datetime":134,"description":135,"url_linked_article":116,"presenters":136,"visual":137,"show":139,"duration":141,"radios":142,"audio_file":145,"rolls":146},"332435","AV-35069","31 janvier 2023","2023-01-31T00:00:00+01:00","\u003Cp>Un cerveau performant est un cerveau qui fabrique constamment de nouvelles cellules neuronales. En avançant en âge, cette capacité décline. Peut-on combattre cela ? Quelles stratégies de vie sont à mettre en place préventivement ? Des nutriments naturels contribuent à garder un cerveau en pleine forme quel que soit notre âge, quels sont-ils ?\u003C\u002Fp>\r\n",[60],{"alt":126,"url":138,"url_carre":52,"copyright":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002FNEURONES.jpg.webp",{"id":85,"title":86,"alias":87,"visual":140,"description":90},{"url":89,"alt":86,"url_carre":35,"alt_carre":35},"818808",[143],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":144,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa278904f1ed9a3a6f796d07e0297d71531e295a3464aeabc2ff2d5152cd6e52f.mp3",{"podcast_not_roll":55},"1674508009",{"type":22,"id":149,"title":150,"alias":151,"digas":152,"published":153,"datetime":154,"description":155,"presenters":156,"visual":157,"show":158,"duration":159,"radios":160,"audio_file":163,"rolls":164},"329454","Les formations à l'IUT et le Club Entreprises","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation?episode=329454","AV-34597","18 janvier 2023","2023-01-18T00:00:00+01:00","Hélène Coupellier chargée de prospections et relations entreprises à l'IUT d'Avignon présente les formations et le Club Entreprise. Vous souhaitez en être membre ?\u003Cbr>C'est facile : vous prenez un stagiaire ou un apprenti, ou encore vous versez la taxe d'apprentissage et vous voilà membre !",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":33,"alias":38,"code_emission":39},"911928",[161],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":162,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ffb701e1b9c114cb318b12003e6ad2505f759934e2234b8649e5d058bdf0291ca.mp3",{"podcast_not_roll":55},{"type":57,"alias":166,"id":167,"author":60,"title":168,"meta_title":168,"og_title":168,"description":169,"meta_description":169,"og_description":169,"published":170,"published_time":171,"datetime":172,"changed":66,"changed_time":67,"created":170,"visual":173,"radios":176,"episode":179,"published_unix_time":196},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fle-chardon-marie-une-plante-pour-un-monde-toxique","41686","Le chardon marie, une plante pour un monde toxique","\u003Cp>Nous sommes quotidiennement bombardés par des produits toxiques liés à la pollution, à l’alimentation, aux médicaments, à la contamination de l’eau et à beaucoup d’autres pollutions. Notre foie, véritable usine à détoxifier, est bien débordé ! Quelles sont les vertus de cette plante étonnante, le chardon marie ? Comment peut-il aider efficacement notre foie ?\u003C\u002Fp>\r\n","17 janvier 2023","14:32","2023-01-17T14:32:35+01:00",{"url":174,"alt":175,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002Fmilk-thistle-7248841_960_720_0.jpg.webp","chardon marie © pixabay",[177],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":178,"channelId":52},{"id":50,"name":51},{"id":180,"type":22,"title":168,"digas":181,"published":182,"datetime":183,"description":184,"url_linked_article":166,"presenters":185,"visual":186,"show":188,"duration":190,"radios":191,"audio_file":194,"rolls":195},"329802","AV-34739","24 janvier 2023","2023-01-24T00:00:00+01:00","\u003Cp>Nous sommes quotidiennement bombardés par des produits toxiques liés à la pollution, à l'alimentation, à des médicaments, à la contamination de l'eau et à beaucoup d'autres pollutions. Notre foie, véritable usine à détoxifier, est bien débordé ! Quelles sont les vertus insoupçonnées de cette étonnante plante, le chardon marie ? Comment peut-il aider notre foie  efficacement ?\u003C\u002Fp>\r\n",[60],{"alt":175,"url":187,"url_carre":52,"copyright":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002Fmilk-thistle-7248841_960_720.jpg.webp",{"id":85,"title":86,"alias":87,"visual":189,"description":90},{"url":89,"alt":86,"url_carre":35,"alt_carre":35},"885000",[192],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":193,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F393d8c87c976423747ab5949bd0ad2c74711f7cf0cdd7be2bf85229d2554b57d.mp3",{"podcast_not_roll":55},"1673962326",{"type":22,"id":198,"title":199,"alias":200,"digas":201,"published":202,"datetime":203,"description":204,"presenters":205,"visual":207,"show":210,"duration":214,"radios":215,"audio_file":218,"rolls":219},"325510","Envie d'être en vie !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=325510","AV-34185","12 janvier 2023","2023-01-12T00:00:00+01:00","Frédérique Vernier nous donnes ses \"trucs\" pour changer notre regard sur les choses et les évènements afin de devenir acteur de notre volonté !",[206],"Marie Voyant",{"alt":208,"url":209,"url_carre":35,"copyright":35},"Sky Coach","https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FBien%20%C3%AAtre%20et%20psycho%20template%201%20%282%29_0.png.webp",{"id":211,"title":208,"alias":212,"code_emission":213},"4214","\u002Fbien-etre-et-psychologie\u002Fsky-coach","COACH","848376",[216],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":217,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fd4826b39e687e606518cf6e630cd8c7ead5701e6e8a94388d79ee0da6d47cc52.mp3",{"podcast_not_roll":55},{"type":57,"alias":221,"id":222,"author":60,"title":223,"meta_title":223,"og_title":223,"description":224,"meta_description":224,"og_description":224,"published":225,"published_time":226,"datetime":227,"changed":66,"changed_time":67,"created":225,"visual":228,"radios":231,"episode":234,"published_unix_time":251},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fpetite-trousse-de-secours-et-sports-dhiver","41520","Petite trousse de secours et sports d'hiver","\u003Cp>Qui dit hiver, dit aussi sports d’hiver ! Etes-vous bien préparés ? Comment éviter élongations, foulures, et fractures autant que possibles ? Que mettre dans une petite trousse de secours ?\u003Cbr \u002F>\r\nVoici des propositions et des précautions pour être en forme et profitez au mieux des joies  et des bienfaits  de la montagne en hiver. \u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n","9 janvier 2023","21:42","2023-01-09T21:42:40+01:00",{"url":229,"alt":230,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002Fchalet_0.png.webp","vacances à la montagne © pixabay",[232],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":233,"channelId":52},{"id":50,"name":51},{"id":235,"type":22,"title":223,"digas":236,"published":170,"datetime":237,"description":238,"url_linked_article":221,"presenters":239,"visual":240,"show":243,"duration":245,"radios":246,"audio_file":249,"rolls":250},"327146","AV-34384","2023-01-17T00:00:00+01:00","\u003Cp>Qui dit hiver, dit aussi sports d'hiver ! Etes-vous bien préparés ? Comment éviter élongations, foulures et fractures autant que possible ? Voici une petite trousse de secours ainsi que des propositions et des précautions pour être en forme et profitez au mieux des joies et des bienfaits de la montagne.\u003C\u002Fp>\r\n",[60],{"alt":241,"url":242,"url_carre":52,"copyright":35},"montagne ® pixabay","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002Fchalet.png.webp",{"id":85,"title":86,"alias":87,"visual":244,"description":90},{"url":89,"alt":86,"url_carre":35,"alt_carre":35},"844872",[247],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":248,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F44a2103564ec56f9e15598c24160138e2ecfc0b8f5b158c980fe3a057fa471a1.mp3",{"podcast_not_roll":55},"1673296925",{"type":57,"alias":253,"id":254,"author":60,"title":255,"meta_title":255,"og_title":255,"description":256,"meta_description":256,"og_description":256,"published":225,"published_time":257,"datetime":258,"changed":66,"changed_time":67,"created":225,"visual":259,"radios":262,"episode":265,"published_unix_time":283},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Ftout-est-mirage-tout-est-miracle-jeanyves-leloup-parts-123","41512","Tout est mirage, tout est miracle ? Jean-Yves Leloup, parts 1-2-3","\u003Cp>\"Tout est mirage, tout est miracle\", tel est le titre du dernier livre de Jean-Yves Leloup, les deux faces d'une même médaille. Il nous propose un chemin de conscience vraie avec comme guide, Salomon, à travers le Qohélet et le Livre de la Sagesse, deux grands messages qui célèbrent la vie dans ce qu'elle a de plus beau et de plus difficile.\u003C\u002Fp>\r\n","15:57","2023-01-09T15:57:51+01:00",{"url":260,"alt":261,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002Farc%20en%20ciel_3.jpg.webp","arc en ciel © pixabay",[263],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":264,"channelId":52},{"id":50,"name":51},{"id":266,"type":22,"title":267,"digas":268,"published":269,"datetime":270,"description":271,"url_linked_article":253,"presenters":272,"visual":273,"show":275,"duration":277,"radios":278,"audio_file":281,"rolls":282},"327096","Tout est mirage, tout est miracle ?  Jean Yves Leloup part 3\u002F3","AV-34383","10 janvier 2023","2023-01-10T00:00:00+01:00","\u003Cp>\"Tout est mirage, tout est miracle\" tel est le titre du dernier livre de Jean-Yves Leloup, les deux faces d'une même médaille. Troisième et derniier volet de la découverte de ce livre, le Salomon du Livre de la sagesse nous guide sur ce chemin de retour à la conscience vraie, à la célébration de la vie dans ce qu'elle a de plus beau et de plus difficile.\u003C\u002Fp>\r\n",[60],{"alt":261,"url":274,"url_carre":52,"copyright":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002Farc%20en%20ciel.jpg.webp",{"id":85,"title":86,"alias":87,"visual":276,"description":90},{"url":89,"alt":86,"url_carre":35,"alt_carre":35},"867504",[279],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":280,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa6bfd53bbf697a5ee62f2bd4283dfb9123478a4b294c341db8c0405cb502b8d4.mp3",{"podcast_not_roll":55},"1673276255",{"type":22,"id":285,"title":286,"alias":287,"digas":288,"published":289,"datetime":290,"description":291,"presenters":292,"visual":293,"show":294,"duration":295,"radios":296,"audio_file":299,"rolls":300},"325495","Un bon week-end ? promesse d'une bonne semaine de travail !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=325495","AV-34183","5 janvier 2023","2023-01-05T00:00:00+01:00","Avec Frédérique Vernier, nous explorons les \"bonnes\" résolutions à mettre en oeuvre pour augmenter la qualité de nos temps libres : bouger, lire, aimer et s'occuper des autres !",[206],{"alt":208,"url":209,"url_carre":35,"copyright":35},{"id":211,"title":208,"alias":212,"code_emission":213},"838776",[297],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":298,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F6b3310771514955500ff502f6d97dc2574cb3b784fb6a045872c97999168fbee.mp3",{"podcast_not_roll":55},{"type":22,"id":302,"title":303,"alias":304,"digas":305,"published":306,"datetime":307,"description":308,"presenters":309,"visual":310,"show":313,"duration":315,"radios":316,"audio_file":319,"rolls":320},"325344","Rediffusion : Arthrite, arthrose, rhumatisme : prévenir et soulager","\u002Fculture\u002Fastuces-sante?episode=325344","AVC-27979","3 janvier 2023","2023-01-03T00:00:00+01:00","\u003Cp>Les pathologies arthritiques, les douleurs articulaires en général , ont des causes multifactorielles. Ces maladies sont invalidantes. Peut-on les prévenir ? Comment les soulager naturellement et efficacement ?\u003C\u002Fp>\r\n",[60],{"alt":311,"url":312,"url_carre":52,"copyright":35},"articulations © pixabay","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2023-01\u002Farticulations.png.webp",{"id":85,"title":86,"alias":87,"code_emission":314},"ASTUCES","697152",[317],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":318,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4b715dd76133b5bc14e9fb6b539e6af9340a911934d67ebe67a72a59c9eadf84.mp3",{"podcast_not_roll":55},{"type":22,"id":322,"title":323,"alias":324,"digas":325,"published":326,"datetime":327,"description":328,"presenters":329,"visual":330,"show":333,"duration":334,"radios":335,"audio_file":338,"rolls":339},"322161","Tout est mirage, tout est miracle dit Jean-Yves Leloup, part 2\u002F3","\u002Fculture\u002Fastuces-sante?episode=322161","AV-33675","27 décembre 2022","2022-12-27T00:00:00+01:00","\u003Cp>\"Tout est mirage, tout est miracle\", tel est le titre du dernier livre de Jean-Yves Leloup, les deux faces d'une même médaille. Dans cette 2ième partie de la découverte de ce livre, nous poursuivons notre chemin de conscience avec comme guide Salomon à travers le Qohélet pour découvrir le Livre de la Sagesse, deux livres qui célèbrent la vie dans ce qu'elle a de plus beaux et de plus difficiles.\u003C\u002Fp>\r\n",[60],{"alt":331,"url":332,"url_carre":52,"copyright":35},"rose © pixabay","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-12\u002Frose-7658372_960_720.jpg.webp",{"id":85,"title":86,"alias":87,"code_emission":314},"862128",[336],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":337,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F15cb70955f891aa4eeeecddb4a161bba92b97ae832530a6da6ea397ce461c61f.mp3",{"podcast_not_roll":55},{"type":22,"id":341,"title":342,"alias":343,"digas":344,"published":345,"datetime":346,"description":347,"presenters":348,"visual":349,"show":350,"duration":351,"radios":352,"audio_file":355,"rolls":356},"312095","Vous êtes débordés ? Laissez tomber !","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=312095","AV-32162","22 décembre 2022","2022-12-22T00:00:00+01:00","Isabelle Boussant-Roux et Elizabeth Goiffon aident les parents à dédramatiser et prendre du tezmps pour retrouver légèreté et fluidité dans les relations avec nos enfants",[206],{"alt":208,"url":209,"url_carre":35,"copyright":35},{"id":211,"title":208,"alias":212,"code_emission":213},"843288",[353],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":354,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F768f0947f2db1b4592104a439d26b8da68c88991a1e22918712b934ea04e30c5.mp3",{"podcast_not_roll":55},{"type":22,"id":358,"title":359,"alias":360,"digas":361,"published":362,"datetime":363,"description":364,"presenters":365,"visual":366,"show":369,"duration":370,"radios":371,"audio_file":374,"rolls":375},"319498","Jean-Yves Leloup : Tout est mirage, tout est miracle  ?-  part 1","\u002Fculture\u002Fastuces-sante?episode=319498","AV-33342","20 décembre 2022","2022-12-20T00:00:00+01:00","\u003Cp>\"Tout est mirage, tout est miracle\", tel est le titre du dernier livre de J-Y Leloup, les deux faces d'une même médaille. Il nous propose un chemin de conscience avec comme guide Salomon à travers le Qohélet, le Livre de la Sagesse et le Cantique des Cantiques. Trois grands messages qui célèbrent la vie dans ce qu'elle a de plus difficiles et de plus beaux.\u003C\u002Fp>\r\n",[60],{"alt":367,"url":368,"url_carre":52,"copyright":35},"mirage ou miracle © pixabay","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-12\u002Feffet%20miroir%20aigle.jpg.webp",{"id":85,"title":86,"alias":87,"code_emission":314},"842784",[372],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":373,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fc40724c9215c7c860c07514d9478f6ecf648bde5e3adf2087b2edb7abc09b5b3.mp3",{"podcast_not_roll":55},{"type":22,"id":377,"title":378,"alias":379,"digas":380,"published":381,"datetime":382,"description":383,"presenters":384,"visual":385,"show":386,"duration":387,"radios":388,"audio_file":391,"rolls":392},"318990","Rediff Quel est l'intérêt de faire une classe préparatoire aux grandes écoles ?","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation?episode=318990","AV-33196","14 décembre 2022","2022-12-14T00:00:00+01:00","En Terminale, les élèves doivent postuler, sur la plateforme \"Parcoursup\", aux différentes formations qui les intéressent. Ces dernières années, les lycées proposant des cursus très sélectif, les CPGE, voient leur nombre de candidature diminuer. Et pourtant, 4 étudiants en classe préparatoire au Lycée Saint Joseph d'Avignon témoignent de l'intérêt de ce parcours. Matthieu STRAPAZON, Yohan BIDAULT et Nathan ASCHETTINO sont accompagnés de Fabien LUZY, Directeur Adjoint en charge des classes prépas au Lycée Saint Joseph d'Avignon.",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":33,"alias":38,"code_emission":39},"896952",[389],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":390,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F300cd34328c2c959a5018316d9d8b8925196a57ad563971763c4ce8c6754d3c6.mp3",{"podcast_not_roll":55},{"type":22,"id":394,"title":395,"alias":396,"digas":397,"published":398,"datetime":399,"description":400,"presenters":401,"visual":402,"show":403,"duration":404,"radios":405,"audio_file":408,"rolls":409},"312093","Lorsque l'enfant parait, la personalité et la conjugalité sont chahutées","\u002Fbien-etre-et-psychologie\u002Fsky-coach?episode=312093","AV-32158","8 décembre 2022","2022-12-08T00:00:00+01:00","Isabelle Boussant-Roux et Elizabeth Goiffon nous aident à retrouver nos marques dans les tourbillons incontournables quand on devient parents",[206],{"alt":208,"url":209,"url_carre":35,"copyright":35},{"id":211,"title":208,"alias":212,"code_emission":213},"878784",[406],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":407,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF84\u002FAV-32158.mp3",{"podcast_not_roll":55},{"type":22,"id":411,"title":412,"alias":413,"digas":414,"published":415,"datetime":416,"description":417,"presenters":418,"visual":419,"show":420,"duration":421,"radios":422,"audio_file":425,"rolls":426},"313389","Les métiers du bien-être du corps","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation?episode=313389","AV-32285","7 décembre 2022","2022-12-07T00:00:00+01:00","Masseur-kinésithérapeute, Ostéopathe, chiropracteur, psychomotricien, ergothérapeute, à quoi correspondentces différents noms de métiers ? Que font-ils exactement ? Quelles sont les différences qui existent entre chaque métier ? Et vers quel formation guider les jeunes ?\u003Cbr>Avec Corentin FRADIER, ostéopathe et posturologue, nous essayons d'y voir plus clair.",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":33,"alias":38,"code_emission":39},"931416",[423],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":424,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F43e911b3ca680fd61b810655f69ccfa99f93dab25e8c1dee6636faa00893304d.mp3",{"podcast_not_roll":55},{"type":57,"alias":428,"id":429,"author":60,"title":430,"meta_title":430,"og_title":430,"description":431,"meta_description":431,"og_description":431,"published":432,"published_time":433,"datetime":434,"changed":66,"changed_time":435,"created":432,"visual":436,"radios":439,"episode":442,"published_unix_time":459},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fchataignes-et-marrons-des-cadeaux-de-lautomne","40858","Châtaignes et marrons, des cadeaux de l'automne","\u003Cp>Châtaignes… marrons… Quelles différences ? Quelles sont leurs vertus, leurs propriétés médicinales ?  C’est l’automne et Noël arrive à grands pas, avec du froid, de l’humidité, une envie de cocooner, de dormir mais aussi de faire de belles balades en forêt ou dans des parcs pour ramasser châtaignes et marrons. Sachons profiter de leurs vertus respectives….\u003C\u002Fp>\r\n","30 novembre 2022","17:10","2022-11-30T17:10:38+01:00","13:27",{"url":437,"alt":438,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002Fchataigne_0.jpg.webp","châtaigne © pixabay",[440],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":441,"channelId":52},{"id":50,"name":51},{"id":443,"type":22,"title":430,"digas":444,"published":445,"datetime":446,"description":447,"url_linked_article":428,"presenters":448,"visual":449,"show":451,"duration":453,"radios":454,"audio_file":457,"rolls":458},"313894","AV-32454","13 décembre 2022","2022-12-13T00:00:00+01:00","\u003Cp>Châtaignes... marrons... quelles différences ? Quelles sont leurs vertus, leurs propriétés médicinales ? C'est l'automne et Noël arrive à grands pas, avec du froid, de l'humidité, une envie de cocooner, de dormir mais aussi de faire de belles balades en forêt ou dans des parcs pour ramasser châtaignes et marrons. Sachons profiter de leurs vertus respectives ....\u003C\u002Fp>\r\n",[60],{"alt":438,"url":450,"url_carre":52,"copyright":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002Fchataigne.jpg.webp",{"id":85,"title":86,"alias":87,"visual":452,"description":90},{"url":89,"alt":86,"url_carre":35,"alt_carre":35},"809856",[455],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":456,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fd9f97a25215a969afde464d33881a3c63ffbc6ec2392a8857ab8c284590d9745.mp3",{"podcast_not_roll":55},"1669824606",{"type":22,"id":461,"title":462,"alias":463,"digas":464,"published":432,"datetime":465,"description":466,"presenters":467,"visual":468,"show":469,"duration":470,"radios":471,"audio_file":474,"rolls":475},"313388","Un métier : ostéopathe","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation?episode=313388","AV-32284","2022-11-30T00:00:00+01:00","Ostéopathe et posturologue, Corentin FRADIER raconte son métier. Profitez de tous les conseils qu'il vous propose sur son site\u003Cbr>https:\u002F\u002Fwww.osteopathe-fradier.fr\u002F2020\u002F04\u002F20\u002Fexercices-pour-soulager-vos-cervicales\u002F\u003Cbr>ou sur sa chaîne Youtube : https:\u002F\u002Fyoutu.be\u002FROwUUvfyAdU",[31],{"alt":33,"url":34,"url_carre":35,"copyright":35},{"id":37,"title":33,"alias":38,"code_emission":39},"899664",[472],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":473,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F148730b13efbb7e148bbb61f8a05b4068c5a790ad3f5d472ced19f6dbf8a8bbc.mp3",{"podcast_not_roll":55},{"type":22,"id":477,"title":478,"alias":479,"digas":480,"published":481,"datetime":482,"description":483,"presenters":484,"visual":485,"show":488,"duration":489,"radios":490,"audio_file":493,"rolls":494},"308739","Femme, maman, ingénieure et cheffe d'entreprise : l'exemple de Delphine EMERY","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation?episode=308739","AV-31627","23 novembre 2022","2022-11-23T00:00:00+01:00","\u003Cp>Créatrice et dirigeante de Quality First, Delphine EMERY est ingénieure qualité.\u003Cbr \u002F>\r\nComment organise-t-elle sa prospection ?\u003Cbr \u002F>\r\nQuels sont ses atouts et ses avantages concurrentiels ?\u003Cbr \u002F>\r\nDelphine EMERY donne sa vision du rôle d'une cheffe d'entreprise dans un monde d'hommes.\u003C\u002Fp>\r\n",[31],{"alt":486,"url":487,"url_carre":52,"copyright":35},"©AvenirFactory","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002FVIGNETTE%20RCF%2822%29.png.webp",{"id":37,"title":33,"alias":38,"code_emission":39},"937680",[491],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":492,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4814aa7467cf3324f86aeae1ac7a0385ac4bc22e682d46374e8747b2070bd477.mp3",{"podcast_not_roll":55},{"type":57,"alias":496,"id":497,"author":60,"title":498,"meta_title":498,"og_title":498,"description":499,"meta_description":499,"og_description":499,"published":500,"published_time":501,"datetime":502,"changed":66,"changed_time":435,"created":500,"visual":503,"radios":506,"episode":509,"published_unix_time":526},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fle-don-source-de-bonheur-et-de-sante","40678","Le don, source de bonheur et de santé ?","\u003Cp>Le don….  Je donne de l’argent, du temps. Mais aussi le don d’organes, de sang, des capacités artistiques, des savoirs-faire. Qu’est-ce que le don ? Est-ce un acte de pure générosité, induit, calculé ? D’où vient notre goût à donner ? Est-ce que donner peut améliorer notre vie, notre mieux être, voire notre santé ?\u003C\u002Fp>\r\n","22 novembre 2022","09:04","2022-11-22T09:04:30+01:00",{"url":504,"alt":505,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002Fflowers-1367675_960_720_0.jpg.webp","le don © pixabay",[507],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":508,"channelId":52},{"id":50,"name":51},{"id":510,"type":22,"title":498,"digas":511,"published":512,"datetime":513,"description":514,"url_linked_article":496,"presenters":515,"visual":516,"show":518,"duration":520,"radios":521,"audio_file":524,"rolls":525},"311225","AV-32090","6 décembre 2022","2022-12-06T00:00:00+01:00","\u003Cp>Le don... Je donne de l'argent, du temps. Mais aussi don d'organes, de sang, des capacités artistiques, des savoirs-faire. Qu'est-ce que le don ? Est-ce un acte de pure générosité, induit, calculé ? D'où vient vient notre goût à donner ? Est-ce que donner peut améliorer notre vie, notre mieux être, voire notre santé ,\u003C\u002Fp>\r\n",[60],{"alt":505,"url":517,"url_carre":52,"copyright":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002Fflowers-1367675_960_720.jpg.webp",{"id":85,"title":86,"alias":87,"visual":519,"description":90},{"url":89,"alt":86,"url_carre":35,"alt_carre":35},"820968",[522],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":523,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F103972cc906811645ac878b18f8b6307fab8a90896c9c669f38da240062eb38a.mp3",{"podcast_not_roll":55},"1669104243",{"type":22,"id":528,"title":529,"alias":530,"digas":531,"published":532,"datetime":533,"description":534,"presenters":535,"visual":536,"show":538,"duration":539,"radios":540,"audio_file":543,"rolls":544},"308737","Un métier : Ingénieur Qualité","\u002Fbien-etre-et-psychologie\u002Fparcours-orientation?episode=308737","AV-31623","16 novembre 2022","2022-11-16T00:00:00+01:00","\u003Cp>Depuis la dernière réforme de l'Education Nationale, avec la suppression des mathématiques du tronc commun, les femmes sont encore moins nombreuses qu'avant à choisir les métiers d'ingénierie. Et pourtant, elles ont un grand nombre d'atouts de leur cpôté.\u003Cbr \u002F>\r\nDelphine EMERY est spécialiste en \"qualité industrielle\", coach et formatrice. Ingénieure, elle présente sa formation d'ingénieure et sa carrière.\u003C\u002Fp>\r\n",[31],{"alt":486,"url":537,"url_carre":52,"copyright":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002FVIGNETTE%20RCF%2824%29.png.webp",{"id":37,"title":33,"alias":38,"code_emission":39},"940944",[541],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":542,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F28f76d96448017d1599ddb6a6717ec4602462cf516c524e4a75e8a4931096800.mp3",{"podcast_not_roll":55},{"type":57,"alias":546,"id":547,"author":548,"title":549,"meta_title":549,"og_title":549,"description":550,"meta_description":550,"og_description":550,"published":551,"published_time":552,"datetime":553,"changed":66,"changed_time":435,"created":551,"visual":554,"radios":557,"episode":560,"published_unix_time":578},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fdu-pollen-pour-renforcer-notre-systeme-immunitaire","40558","Aurore SESSA","Du pollen pour renforcer notre système immunitaire","\u003Cp>Les abeilles comptent parmi les producteurs les plus prolifiques de produits naturels très bénéfiques pour l'homme. Il n'y a pas un produit des abeilles qui ne possède pas une variété de propriétés favorables à la santé.\u003Cbr \u002F>\r\nLe pollen d'abeille biologique est le meilleur super aliment pour renforcer le système immunitaire. Pourquoi ? Comment bien le choisir ?\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n","15 novembre 2022","17:12","2022-11-15T17:12:39+01:00",{"url":555,"alt":556,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002Fpollen%20abeille_0.jpg.webp","pollen d'abeille © pixabay",[558],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":559,"channelId":52},{"id":50,"name":51},{"id":561,"type":22,"title":562,"digas":563,"published":564,"datetime":565,"description":566,"url_linked_article":546,"presenters":567,"visual":568,"show":570,"duration":572,"radios":573,"audio_file":576,"rolls":577},"308547","Le pollen pour renforcer votre système immunitaire","AV-31782","29 novembre 2022","2022-11-29T00:00:00+01:00","\u003Cp>Les abeilles comptent parmi les producteurs les plus prolifiques de produits naturels très bénéfiques pour l'homme. Le pollen d'abeille biologique est le meilleur super aliment pour renforcer le système immunitaire. Pourquoi ? Comment bien le choisir ?\u003C\u002Fp>\r\n",[60],{"alt":556,"url":569,"url_carre":52,"copyright":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002Fpollen%20abeille.jpg.webp",{"id":85,"title":86,"alias":87,"visual":571,"description":90},{"url":89,"alt":86,"url_carre":35,"alt_carre":35},"812856",[574],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":575,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa49003b2c2d48bcc91b738dc3ae073c425a327f38d1e933d6ad78521de1b7d12.mp3",{"podcast_not_roll":55},"1668528725",{"type":57,"alias":580,"id":581,"author":548,"title":582,"meta_title":582,"og_title":582,"description":583,"meta_description":583,"og_description":583,"published":584,"published_time":585,"datetime":586,"changed":587,"changed_time":588,"created":584,"visual":589,"radios":592,"episode":595,"published_unix_time":613},"\u002Farticles\u002Fculture-et-societe\u002Fmangeons-des-noix","40518","Mangeons des noix !","\u003Cp>Les noix font partie des meilleurs antioxydants. Elles ont tellement de vertus qu’elles contribuent à améliorer notre santé globale. 20 à 30 gr de noix par jour permettraient d’obtenir de nombreux bienfaits santé. Quels sont ses bienfaits prouvés et pourquoi ?\u003C\u002Fp>\r\n","13 novembre 2022","12:32","2022-11-13T12:32:56+01:00","27 février 2024","16:58",{"url":590,"alt":591,"url_carre":35,"alt_carre":35},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002FJuglans_regia_Echte_Walnussfrucht_3.jpg.webp","noix © https:\u002F\u002Fcommons.wikimedia.org\u002Fwiki\u002FFile:Juglans_regia_Echte_Walnussfrucht_3.jpg#\u002Fmedia\u002FFichier:Juglans_regia_Echte_Walnussfrucht_3.jpg",[593],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":594,"channelId":52},{"id":50,"name":51},{"id":596,"type":22,"title":597,"digas":598,"published":500,"datetime":599,"description":600,"url_linked_article":580,"presenters":601,"visual":602,"show":605,"duration":607,"radios":608,"audio_file":611,"rolls":612},"307891","Mangeons des noix tous les jours !","AV-31616","2022-11-22T00:00:00+01:00","\u003Cp>Les noix font partie des meilleurs antioxydants. Elles ont tellement de vertus qu'elles contribuent à améliorer ou maintenir une bonne santé globale. Vingt ou trente grammes de noix par jour permettraient d'obtenir de nombreux bienfaits santé. Quels sont ses bienfaits prouvés et pourquoi ?\u003C\u002Fp>\r\n",[60],{"alt":603,"url":604,"url_carre":52,"copyright":35},"noix © pixabay","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002Fnoix.jpg.webp",{"id":85,"title":86,"alias":87,"visual":606,"description":90},{"url":89,"alt":86,"url_carre":35,"alt_carre":35},"832152",[609],{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":610,"channelId":52},{"id":50,"name":51},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa16cd10d7e2e38860a574ca31d680358cd308196d718cf61855a5f5babd89b39.mp3",{"podcast_not_roll":55},"1668339157",{"current_page":615,"total_items":616,"total_pages":617,"item_per_page":618},10,288,12,24,{"id":43,"name":44,"code":45,"shortname":46,"liveURL":47,"alias":48,"region":620,"channelId":52},{"id":50,"name":51},{"id":4,"label":622,"label_display":623,"provider":624,"status":625,"info":35,"view_mode":626,"type":627,"block_id":35,"radio":628,"articles":629},"Près de chez moi","visible","block_content",true,"full","around_me_block","9",[630,671,696],{"type":57,"alias":631,"id":632,"author":633,"title":634,"meta_title":635,"og_title":634,"description":636,"meta_description":637,"og_description":636,"published":638,"published_time":639,"datetime":640,"changed":638,"changed_time":639,"created":641,"location":642,"visual":643,"tags":646,"radios":651,"published_unix_time":670},"\u002Farticles\u002Fbien-etre-et-psychologie\u002Fen-corse-une-gastronomie-pour-feter-les-temps-forts-du-calendrier","54736","Noelle Casabianca - RCF Corsica et Amélie Gazeau","En Corse, une gastronomie pour fêter les temps forts du calendrier religieux","Cinq plats typiquement corses qui font rayonner la tradition religieuse","\u003Cp>Gastronomie et vie religieuse s'entremêlent en Corse, et ce tout au long de l’année, que ce soit par des plats sucrés ou salés. 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