[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$4btUnHcLHF":3},{"type":4,"alias":5,"id":6,"title":7,"meta_title":7,"og_title":7,"description":8,"meta_description":8,"og_description":8,"published":9,"published_time":10,"changed":11,"changed_time":12,"full_changed_time":13,"created":9,"location":14,"visual":15,"tags":19,"radios":28,"episode":47,"complementary":75,"category":230,"body":236},"article","\u002Farticles\u002Fculture\u002Fles-recettes-de-lete-un-caviar-oui-mais-de-betteraves","38461","Les recettes de l'été : Un caviar, oui... Mais de betteraves !","\u003Cp>Tout l'été, Marie Guégan, la cheffe du café-restaurant Le 101, à Saint-Péray, vous partage ses meilleures recettes locales et de saison. On débute avec un caviar de betteraves ! \u003C\u002Fp>\r\n","11 juillet 2022","14:06","17 juillet 2023","13:30","2023-07-17T13:30:18+02:00","Saint-Péray",{"url":16,"alt":17,"url_carre":18,"alt_carre":18},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fcaviar%20de%20betteraves.jpg.webp","Caviar de betterave","",[20,24],{"id":21,"label":22,"alias":23},"57475","Gastronomie","\u002Ftag\u002Fgastronomie",{"id":25,"label":26,"alias":27},"57805","Vacances d'été","\u002Fdossiers\u002Fcet-ete-changez-dair",[29,40],{"id":30,"name":31,"code":32,"shortname":33,"liveURL":34,"alias":35,"region":36,"channelId":39},"34308","RCF Ardèche","RCF07","Ardèche","\u002F\u002Frcf.streamakaci.com\u002Frcf26.mp3","\u002Fardeche",{"id":37,"name":38},"34178","Auvergne-Rhône-Alpes",null,{"id":41,"name":42,"code":43,"shortname":44,"liveURL":34,"alias":45,"region":46,"channelId":39},"34320","RCF Drôme","RCF26","Drôme","\u002Fdrome",{"id":37,"name":38},{"id":48,"type":49,"title":50,"digas":51,"published":52,"datetime":53,"description":54,"url_linked_article":5,"visual":55,"show":58,"duration":66,"radios":67,"audio_file":72,"rolls":73},"265386","episode","Un caviar, oui... Mais de betteraves !","PV-22549","8 juillet 2022","2022-07-08T00:00:00+02:00","\u003Cp>Tout l'été, Marie Guégan, la cheffe du café-restaurant Le 101, à Saint-Péray, vous partage ses meilleures recettes locales et de saison. Un délice !\u003C\u002Fp>\r\n",{"alt":56,"url":57,"url_carre":39,"copyright":18},"2022 - ©Le 101 - Caviar de betteraves","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fcaviar%20de%20betteraves.JPG.webp",{"id":59,"title":60,"alias":61,"visual":62,"description":65},"4789","A table","\u002Fau-quotidien\u002Fa-table",{"url":63,"alt":64,"url_carre":18,"alt_carre":18},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002F%C3%80%20table.png.webp","A table visuel ©RCF","\u003Cp>Des recettes avec des produits locaux, servies par un cuisinier ou un producteur de la région.\u003Cbr \u002F>\r\n \u003C\u002Fp>\r\n","179760",[68,70],{"id":30,"name":31,"code":32,"shortname":33,"liveURL":34,"alias":35,"region":69,"channelId":39},{"id":37,"name":38},{"id":41,"name":42,"code":43,"shortname":44,"liveURL":34,"alias":45,"region":71,"channelId":39},{"id":37,"name":38},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fba837725c0bcd83991cb4c58442123f54ce7fd6ff6b5b2922e6b20f9ff763987.mp3",{"podcast_not_roll":74},false,[76,114,150,183],{"type":4,"alias":77,"id":78,"title":79,"meta_title":79,"og_title":79,"description":80,"meta_description":80,"og_description":80,"published":81,"published_time":82,"datetime":83,"changed":11,"changed_time":12,"created":9,"location":14,"visual":84,"tags":87,"radios":89,"episode":94,"published_unix_time":113},"\u002Farticles\u002Fculture\u002Fles-recettes-de-lete-salade-de-lentilles-carottes-roties-et-sauce-sesame","38466","Les recettes de l'été : Salade de lentilles, carottes rôties et sauce sésame","\u003Cp>Tout l'été, Marie Guégan, la cheffe du café-restaurant Le 101, à Saint-Péray, vous partage ses meilleures recettes locales et de saison. Place à une salade de lentilles, carottes rôties et sauce sésame. \u003C\u002Fp>\r\n","18 juillet 2022","00:00","2022-07-18T00:00:00+02:00",{"url":85,"alt":86,"url_carre":18,"alt_carre":18},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fsalade%20lentilles.jpg.webp","2022 - ©Le 101 - Salade de lentilles",[88],{"id":25,"label":26,"alias":27},[90,92],{"id":30,"name":31,"code":32,"shortname":33,"liveURL":34,"alias":35,"region":91,"channelId":39},{"id":37,"name":38},{"id":41,"name":42,"code":43,"shortname":44,"liveURL":34,"alias":45,"region":93,"channelId":39},{"id":37,"name":38},{"id":95,"type":49,"title":96,"digas":97,"published":98,"datetime":99,"description":100,"url_linked_article":77,"visual":101,"show":103,"duration":105,"radios":106,"audio_file":111,"rolls":112},"265389","Salade de lentilles, carottes rôties et sauce sésame","PV-22548","22 juillet 2022","2022-07-22T00:00:00+02:00","Tout l'été, Marie Guégan, la cheffe du café-restaurant Le 101, à Saint-Péray, vous partage ses meilleures recettes locales et de saison. Un délice !",{"alt":86,"url":102,"url_carre":39,"copyright":18},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fsalade%20lentilles.JPG.webp",{"id":59,"title":60,"alias":61,"visual":104,"description":65},{"url":63,"alt":64,"url_carre":18,"alt_carre":18},"179904",[107,109],{"id":30,"name":31,"code":32,"shortname":33,"liveURL":34,"alias":35,"region":108,"channelId":39},{"id":37,"name":38},{"id":41,"name":42,"code":43,"shortname":44,"liveURL":34,"alias":45,"region":110,"channelId":39},{"id":37,"name":38},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa2c4dbb7b3bc4d9db76f7bf3b48a17e27d058ce22226bf6d1e33df9a91f03494.mp3",{"podcast_not_roll":74},"1657547596",{"type":4,"alias":115,"id":116,"title":117,"meta_title":117,"og_title":117,"description":118,"meta_description":118,"og_description":118,"published":81,"published_time":82,"datetime":83,"changed":11,"changed_time":12,"created":119,"location":14,"visual":120,"tags":123,"radios":125,"episode":130,"published_unix_time":149},"\u002Farticles\u002Fculture\u002Fles-recettes-de-lete-des-sables-fleuris-pour-le-gouter","38489","Les recettes de l'été : des sablés fleuris pour le goûter","\u003Cp>Tout l'été, Marie Guégan, la cheffe du café-restaurant Le 101, à Saint-Péray, vous partage ses meilleures recettes locales et de saison. Cette fois-ci, Marie Guégan nous propose une recette classique mais réhaussée avec une pointe de nature : des sablés fleuris. \u003C\u002Fp>\r\n","12 juillet 2022",{"url":121,"alt":122,"url_carre":18,"alt_carre":18},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fsabl%C3%A9%20fleuri.jpg.webp","Les sablés fleuris du 101",[124],{"id":25,"label":26,"alias":27},[126,128],{"id":30,"name":31,"code":32,"shortname":33,"liveURL":34,"alias":35,"region":127,"channelId":39},{"id":37,"name":38},{"id":41,"name":42,"code":43,"shortname":44,"liveURL":34,"alias":45,"region":129,"channelId":39},{"id":37,"name":38},{"id":131,"type":49,"title":132,"digas":133,"published":134,"datetime":135,"description":54,"url_linked_article":115,"visual":136,"show":139,"duration":141,"radios":142,"audio_file":147,"rolls":148},"265408","Des sablés fleuris pour le goûter !","PV-22577","17 juillet 2022","2022-07-17T00:00:00+02:00",{"alt":137,"url":138,"url_carre":39,"copyright":18},"2022 - ©Le 101 - Sablé fleuri","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fsabl%C3%A9%20fleuri.JPG.webp",{"id":59,"title":60,"alias":61,"visual":140,"description":65},{"url":63,"alt":64,"url_carre":18,"alt_carre":18},"175392",[143,145],{"id":30,"name":31,"code":32,"shortname":33,"liveURL":34,"alias":35,"region":144,"channelId":39},{"id":37,"name":38},{"id":41,"name":42,"code":43,"shortname":44,"liveURL":34,"alias":45,"region":146,"channelId":39},{"id":37,"name":38},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F410f6b8c41f6f2f4c5ab46ed3f9056d3a709542663c1b4505b5abc16a43f8245.mp3",{"podcast_not_roll":74},"1657627736",{"type":4,"alias":151,"id":152,"title":153,"meta_title":153,"og_title":153,"description":154,"meta_description":154,"og_description":154,"published":81,"published_time":82,"datetime":83,"changed":11,"changed_time":12,"created":9,"visual":155,"tags":158,"radios":160,"episode":165,"published_unix_time":182},"\u002Farticles\u002Fculture\u002Fles-recettes-de-lete-un-gaspacho-vert-courgette-concombre-et-lait-de-coco","38463","Les recettes de l'été : Un gaspacho vert, courgette concombre et lait de coco","\u003Cp>Tout l'été, Marie Guégan, la cheffe du café-restaurant Le 101, à Saint-Péray, vous partage ses meilleures recettes locales et de saison. Place à une recette fraîche idéale pour l'été : un gaspacho courgette concombre et lait de coco.\u003C\u002Fp>\r\n",{"url":156,"alt":157,"url_carre":18,"alt_carre":18},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fgaspacho_0.jpeg.webp","gaspacho",[159],{"id":25,"label":26,"alias":27},[161,163],{"id":30,"name":31,"code":32,"shortname":33,"liveURL":34,"alias":35,"region":162,"channelId":39},{"id":37,"name":38},{"id":41,"name":42,"code":43,"shortname":44,"liveURL":34,"alias":45,"region":164,"channelId":39},{"id":37,"name":38},{"id":166,"type":49,"title":167,"digas":168,"published":134,"datetime":135,"description":54,"url_linked_article":151,"visual":169,"show":172,"duration":174,"radios":175,"audio_file":180,"rolls":181},"265397","De la fraîcheur avec un gaspacho concombre courgette coco","PV-22568",{"alt":170,"url":171,"url_carre":39,"copyright":18},"2022 - ©Le 101 - Gaspacho courgette concombre coco","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fgaspacho.jpeg.webp",{"id":59,"title":60,"alias":61,"visual":173,"description":65},{"url":63,"alt":64,"url_carre":18,"alt_carre":18},"175704",[176,178],{"id":30,"name":31,"code":32,"shortname":33,"liveURL":34,"alias":35,"region":177,"channelId":39},{"id":37,"name":38},{"id":41,"name":42,"code":43,"shortname":44,"liveURL":34,"alias":45,"region":179,"channelId":39},{"id":37,"name":38},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF07\u002FPV-22568.mp3",{"podcast_not_roll":74},"1657545184",{"type":4,"alias":184,"id":185,"title":186,"meta_title":186,"og_title":186,"description":187,"meta_description":187,"og_description":187,"published":188,"published_time":82,"datetime":189,"changed":11,"changed_time":12,"created":9,"location":14,"visual":190,"tags":193,"radios":196,"episode":211,"published_unix_time":229},"\u002Farticles\u002Fculture\u002Fles-recettes-de-lete-le-carrot-cake-un-classique-eprouve-et-approuve","38462","Les recettes de l'été : le carrot cake, un classique éprouvé et approuvé !","\u003Cp>Tout l'été, Marie Guégan, la cheffe du café-restaurant Le 101, à Saint-Péray, vous partage ses meilleures recettes locales et de saison. Place au carrot cake. \u003C\u002Fp>\r\n","15 juillet 2022","2022-07-15T00:00:01+02:00",{"url":191,"alt":192,"url_carre":18,"alt_carre":18},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fcarrot%20cake.jpg.webp","Carrot Cake",[194,195],{"id":21,"label":22,"alias":23},{"id":25,"label":26,"alias":27},[197,199,201],{"id":30,"name":31,"code":32,"shortname":33,"liveURL":34,"alias":35,"region":198,"channelId":39},{"id":37,"name":38},{"id":41,"name":42,"code":43,"shortname":44,"liveURL":34,"alias":45,"region":200,"channelId":39},{"id":37,"name":38},{"id":202,"name":203,"code":204,"shortname":205,"liveURL":206,"alias":39,"region":207,"channelId":210},"9","RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":208,"name":209},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":212,"type":49,"title":213,"digas":214,"published":188,"datetime":215,"description":54,"url_linked_article":184,"visual":216,"show":219,"duration":221,"radios":222,"audio_file":227,"rolls":228},"265385","Le carrot cake, un classique éprouvé et approuvé !","PV-22547","2022-07-15T00:00:00+02:00",{"alt":217,"url":218,"url_carre":39,"copyright":18},"2022 - ©Le 101 - Carrot cake","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fcarrot%20cake.JPG.webp",{"id":59,"title":60,"alias":61,"visual":220,"description":65},{"url":63,"alt":64,"url_carre":18,"alt_carre":18},"179880",[223,225],{"id":30,"name":31,"code":32,"shortname":33,"liveURL":34,"alias":35,"region":224,"channelId":39},{"id":37,"name":38},{"id":41,"name":42,"code":43,"shortname":44,"liveURL":34,"alias":45,"region":226,"channelId":39},{"id":37,"name":38},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4e50e5df0e904c4146161af33c63af32234a8712d33adc558ed345f1ecca52b3.mp3",{"podcast_not_roll":74},"1657541749",{"id":231,"type":232,"name":233,"alias":234,"description":235},"59393","category","Culture","\u002Fculture","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nMusique, cinéma, littérature, arts, histoire, : nos programmes consacrés à la culture répondent à un désir, celui de vous donner l'envie de comprendre et d'aimer le monde !\u003C\u002Fp>\r\n",[237,241,244,247,250],{"id":238,"target_paragraph_type":239,"target_wysiwyg":240},"56311","wysiwyg_paragraph","\u003Cp>Voilà une belle recette \"fraiche, lumineuse et belle\", dixit Marie Guégan la cheffe du 101 à Saint-Péray. C'est un caviar de betteraves, comme une tartinade qui peut servir d'élément pour un apéro, une entrée ou un plat. \u003C\u002Fp>",{"id":242,"target_paragraph_type":239,"target_wysiwyg":243},"56312","\u003Ch3>La listes des ingrédients : \u003C\u002Fh3>\u003Cul>\u003Cli>3 Betteraves crues (plus ou moins selon la taille)\u003C\u002Fli>\u003Cli>Une poignée de noisettes torréfiées\u003C\u002Fli>\u003Cli>Une gousse d'ail\u003C\u002Fli>\u003Cli>Deux cuillères à soupe d'huile d'olive\u003C\u002Fli>\u003Cli>Deux cuillères à soupe de vinaigre de vin\u003C\u002Fli>\u003Cli>Un bouquet de persil\u003C\u002Fli>\u003Cli>Sel et poivre\u003C\u002Fli>\u003C\u002Ful>",{"id":245,"target_paragraph_type":239,"target_wysiwyg":246},"56313","\u003Ch3>La recette : \u003C\u002Fh3>\u003Cp> \u003C\u002Fp>\u003Cp>- Commencer par faire cuire les betteraves à l'eau ou à la vapeur. Comptez environ une quarantaine de minutes. Pour tester, la cuisson, utilisez un couteau. Il faut qu'il pénètre complètement dans la betterave\u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cp>- Prédécoupez les betteraves, mettez-les dans un robots mixeur. Ajoutez tous les autres ingrédients. Mixez jusqu'à obtenir une texture granuleuse. \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cp>- Goutez et réajustez les assaisonnements. \u003C\u002Fp>",{"id":248,"target_paragraph_type":239,"target_wysiwyg":249},"56314","\u003Ch3>L'astuce de la cheffe : torréfier soi-même ses noisettes\u003C\u002Fh3>\u003Cp> \u003C\u002Fp>\u003Cp>La Cheffe Marie Guégan conseille de torréfier soi-même ses noisettes. Pour cela acheter des noisettes juste décortiquées (il faut qu'il reste la peau). Les étaler sur une plaque puis les mettre au four une dizaine de minutes à 180°. La peau doit coloriser, voire noircir. Il suffit ensuite de retirer la peau en les secouant et à table ! \u003C\u002Fp>",{"id":251,"target_paragraph_type":239,"target_wysiwyg":252},"56315","\u003Cp>\u003Cem>Les recettes à Table sont à retrouver tout l'été sur notre antenne les vendredis à 12 h 05 et 18 h 20, ou n'importe quand en cliquant \u003Ca href=\"https:\u002F\u002Fwww.rcf.fr\u002Fau-quotidien\u002Fa-table\">ici\u003C\u002Fa>. \u003C\u002Fem>\u003C\u002Fp>"]