[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$4btUnHcLHF":3},{"type":4,"alias":5,"id":6,"title":7,"meta_title":7,"og_title":7,"description":8,"meta_description":8,"og_description":8,"published":9,"published_time":10,"changed":11,"changed_time":12,"full_changed_time":13,"created":14,"location":15,"visual":16,"tags":20,"radios":29,"episode":58,"complementary":85,"category":230,"body":236},"article","\u002Farticles\u002Fculture\u002Fles-recettes-de-lete-le-carrot-cake-un-classique-eprouve-et-approuve","38462","Les recettes de l'été : le carrot cake, un classique éprouvé et approuvé !","\u003Cp>Tout l'été, Marie Guégan, la cheffe du café-restaurant Le 101, à Saint-Péray, vous partage ses meilleures recettes locales et de saison. Place au carrot cake. \u003C\u002Fp>\r\n","15 juillet 2022","00:00","17 juillet 2023","13:30","2023-07-17T13:30:10+02:00","11 juillet 2022","Saint-Péray",{"url":17,"alt":18,"url_carre":19,"alt_carre":19},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fcarrot%20cake.jpg.webp","Carrot Cake","",[21,25],{"id":22,"label":23,"alias":24},"57475","Gastronomie","\u002Ftag\u002Fgastronomie",{"id":26,"label":27,"alias":28},"57805","Vacances d'été","\u002Fdossiers\u002Fcet-ete-changez-dair",[30,41,48],{"id":31,"name":32,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":37,"channelId":40},"34308","RCF Ardèche","RCF07","Ardèche","\u002F\u002Frcf.streamakaci.com\u002Frcf26.mp3","\u002Fardeche",{"id":38,"name":39},"34178","Auvergne-Rhône-Alpes",null,{"id":42,"name":43,"code":44,"shortname":45,"liveURL":35,"alias":46,"region":47,"channelId":40},"34320","RCF Drôme","RCF26","Drôme","\u002Fdrome",{"id":38,"name":39},{"id":49,"name":50,"code":51,"shortname":52,"liveURL":53,"alias":40,"region":54,"channelId":57},"9","RCF","RCFNational","National","\u002F\u002Frcf.streamakaci.com\u002Frcfdigital.mp3",{"id":55,"name":56},"33500","France","UCNce7rDfA-1fKpO-r1Rf-Dw",{"id":59,"type":60,"title":61,"digas":62,"published":9,"datetime":63,"description":64,"url_linked_article":5,"visual":65,"show":68,"duration":76,"radios":77,"audio_file":82,"rolls":83},"265385","episode","Le carrot cake, un classique éprouvé et approuvé !","PV-22547","2022-07-15T00:00:00+02:00","\u003Cp>Tout l'été, Marie Guégan, la cheffe du café-restaurant Le 101, à Saint-Péray, vous partage ses meilleures recettes locales et de saison. Un délice !\u003C\u002Fp>\r\n",{"alt":66,"url":67,"url_carre":40,"copyright":19},"2022 - ©Le 101 - Carrot cake","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fcarrot%20cake.JPG.webp",{"id":69,"title":70,"alias":71,"visual":72,"description":75},"4789","A table","\u002Fau-quotidien\u002Fa-table",{"url":73,"alt":74,"url_carre":19,"alt_carre":19},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002F%C3%80%20table.png.webp","A table visuel ©RCF","\u003Cp>Des recettes avec des produits locaux, servies par un cuisinier ou un producteur de la région.\u003Cbr \u002F>\r\n \u003C\u002Fp>\r\n","179880",[78,80],{"id":31,"name":32,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":79,"channelId":40},{"id":38,"name":39},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":35,"alias":46,"region":81,"channelId":40},{"id":38,"name":39},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4e50e5df0e904c4146161af33c63af32234a8712d33adc558ed345f1ecca52b3.mp3",{"podcast_not_roll":84},false,[86,123,159,197],{"type":4,"alias":87,"id":88,"title":89,"meta_title":89,"og_title":89,"description":90,"meta_description":90,"og_description":90,"published":91,"published_time":10,"datetime":92,"changed":11,"changed_time":12,"created":14,"location":15,"visual":93,"tags":96,"radios":98,"episode":103,"published_unix_time":122},"\u002Farticles\u002Fculture\u002Fles-recettes-de-lete-salade-de-lentilles-carottes-roties-et-sauce-sesame","38466","Les recettes de l'été : Salade de lentilles, carottes rôties et sauce sésame","\u003Cp>Tout l'été, Marie Guégan, la cheffe du café-restaurant Le 101, à Saint-Péray, vous partage ses meilleures recettes locales et de saison. Place à une salade de lentilles, carottes rôties et sauce sésame. \u003C\u002Fp>\r\n","18 juillet 2022","2022-07-18T00:00:00+02:00",{"url":94,"alt":95,"url_carre":19,"alt_carre":19},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fsalade%20lentilles.jpg.webp","2022 - ©Le 101 - Salade de lentilles",[97],{"id":26,"label":27,"alias":28},[99,101],{"id":31,"name":32,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":100,"channelId":40},{"id":38,"name":39},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":35,"alias":46,"region":102,"channelId":40},{"id":38,"name":39},{"id":104,"type":60,"title":105,"digas":106,"published":107,"datetime":108,"description":109,"url_linked_article":87,"visual":110,"show":112,"duration":114,"radios":115,"audio_file":120,"rolls":121},"265389","Salade de lentilles, carottes rôties et sauce sésame","PV-22548","22 juillet 2022","2022-07-22T00:00:00+02:00","Tout l'été, Marie Guégan, la cheffe du café-restaurant Le 101, à Saint-Péray, vous partage ses meilleures recettes locales et de saison. Un délice !",{"alt":95,"url":111,"url_carre":40,"copyright":19},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fsalade%20lentilles.JPG.webp",{"id":69,"title":70,"alias":71,"visual":113,"description":75},{"url":73,"alt":74,"url_carre":19,"alt_carre":19},"179904",[116,118],{"id":31,"name":32,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":117,"channelId":40},{"id":38,"name":39},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":35,"alias":46,"region":119,"channelId":40},{"id":38,"name":39},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa2c4dbb7b3bc4d9db76f7bf3b48a17e27d058ce22226bf6d1e33df9a91f03494.mp3",{"podcast_not_roll":84},"1657547596",{"type":4,"alias":124,"id":125,"title":126,"meta_title":126,"og_title":126,"description":127,"meta_description":127,"og_description":127,"published":91,"published_time":10,"datetime":92,"changed":11,"changed_time":12,"created":128,"location":15,"visual":129,"tags":132,"radios":134,"episode":139,"published_unix_time":158},"\u002Farticles\u002Fculture\u002Fles-recettes-de-lete-des-sables-fleuris-pour-le-gouter","38489","Les recettes de l'été : des sablés fleuris pour le goûter","\u003Cp>Tout l'été, Marie Guégan, la cheffe du café-restaurant Le 101, à Saint-Péray, vous partage ses meilleures recettes locales et de saison. Cette fois-ci, Marie Guégan nous propose une recette classique mais réhaussée avec une pointe de nature : des sablés fleuris. \u003C\u002Fp>\r\n","12 juillet 2022",{"url":130,"alt":131,"url_carre":19,"alt_carre":19},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fsabl%C3%A9%20fleuri.jpg.webp","Les sablés fleuris du 101",[133],{"id":26,"label":27,"alias":28},[135,137],{"id":31,"name":32,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":136,"channelId":40},{"id":38,"name":39},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":35,"alias":46,"region":138,"channelId":40},{"id":38,"name":39},{"id":140,"type":60,"title":141,"digas":142,"published":143,"datetime":144,"description":64,"url_linked_article":124,"visual":145,"show":148,"duration":150,"radios":151,"audio_file":156,"rolls":157},"265408","Des sablés fleuris pour le goûter !","PV-22577","17 juillet 2022","2022-07-17T00:00:00+02:00",{"alt":146,"url":147,"url_carre":40,"copyright":19},"2022 - ©Le 101 - Sablé fleuri","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fsabl%C3%A9%20fleuri.JPG.webp",{"id":69,"title":70,"alias":71,"visual":149,"description":75},{"url":73,"alt":74,"url_carre":19,"alt_carre":19},"175392",[152,154],{"id":31,"name":32,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":153,"channelId":40},{"id":38,"name":39},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":35,"alias":46,"region":155,"channelId":40},{"id":38,"name":39},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F410f6b8c41f6f2f4c5ab46ed3f9056d3a709542663c1b4505b5abc16a43f8245.mp3",{"podcast_not_roll":84},"1657627736",{"type":4,"alias":160,"id":161,"title":162,"meta_title":162,"og_title":162,"description":163,"meta_description":163,"og_description":163,"published":14,"published_time":164,"datetime":165,"changed":11,"changed_time":12,"created":14,"location":15,"visual":166,"tags":169,"radios":172,"episode":177,"published_unix_time":196},"\u002Farticles\u002Fculture\u002Fles-recettes-de-lete-un-caviar-oui-mais-de-betteraves","38461","Les recettes de l'été : Un caviar, oui... Mais de betteraves !","\u003Cp>Tout l'été, Marie Guégan, la cheffe du café-restaurant Le 101, à Saint-Péray, vous partage ses meilleures recettes locales et de saison. On débute avec un caviar de betteraves ! \u003C\u002Fp>\r\n","14:06","2022-07-11T14:06:19+02:00",{"url":167,"alt":168,"url_carre":19,"alt_carre":19},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fcaviar%20de%20betteraves.jpg.webp","Caviar de betterave",[170,171],{"id":22,"label":23,"alias":24},{"id":26,"label":27,"alias":28},[173,175],{"id":31,"name":32,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":174,"channelId":40},{"id":38,"name":39},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":35,"alias":46,"region":176,"channelId":40},{"id":38,"name":39},{"id":178,"type":60,"title":179,"digas":180,"published":181,"datetime":182,"description":64,"url_linked_article":160,"visual":183,"show":186,"duration":188,"radios":189,"audio_file":194,"rolls":195},"265386","Un caviar, oui... Mais de betteraves !","PV-22549","8 juillet 2022","2022-07-08T00:00:00+02:00",{"alt":184,"url":185,"url_carre":40,"copyright":19},"2022 - ©Le 101 - Caviar de betteraves","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fcaviar%20de%20betteraves.JPG.webp",{"id":69,"title":70,"alias":71,"visual":187,"description":75},{"url":73,"alt":74,"url_carre":19,"alt_carre":19},"179760",[190,192],{"id":31,"name":32,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":191,"channelId":40},{"id":38,"name":39},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":35,"alias":46,"region":193,"channelId":40},{"id":38,"name":39},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fba837725c0bcd83991cb4c58442123f54ce7fd6ff6b5b2922e6b20f9ff763987.mp3",{"podcast_not_roll":84},"1657540589",{"type":4,"alias":198,"id":199,"title":200,"meta_title":200,"og_title":200,"description":201,"meta_description":201,"og_description":201,"published":91,"published_time":10,"datetime":92,"changed":11,"changed_time":12,"created":14,"visual":202,"tags":205,"radios":207,"episode":212,"published_unix_time":229},"\u002Farticles\u002Fculture\u002Fles-recettes-de-lete-un-gaspacho-vert-courgette-concombre-et-lait-de-coco","38463","Les recettes de l'été : Un gaspacho vert, courgette concombre et lait de coco","\u003Cp>Tout l'été, Marie Guégan, la cheffe du café-restaurant Le 101, à Saint-Péray, vous partage ses meilleures recettes locales et de saison. Place à une recette fraîche idéale pour l'été : un gaspacho courgette concombre et lait de coco.\u003C\u002Fp>\r\n",{"url":203,"alt":204,"url_carre":19,"alt_carre":19},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fgaspacho_0.jpeg.webp","gaspacho",[206],{"id":26,"label":27,"alias":28},[208,210],{"id":31,"name":32,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":209,"channelId":40},{"id":38,"name":39},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":35,"alias":46,"region":211,"channelId":40},{"id":38,"name":39},{"id":213,"type":60,"title":214,"digas":215,"published":143,"datetime":144,"description":64,"url_linked_article":198,"visual":216,"show":219,"duration":221,"radios":222,"audio_file":227,"rolls":228},"265397","De la fraîcheur avec un gaspacho concombre courgette coco","PV-22568",{"alt":217,"url":218,"url_carre":40,"copyright":19},"2022 - ©Le 101 - Gaspacho courgette concombre coco","https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-07\u002Fgaspacho.jpeg.webp",{"id":69,"title":70,"alias":71,"visual":220,"description":75},{"url":73,"alt":74,"url_carre":19,"alt_carre":19},"175704",[223,225],{"id":31,"name":32,"code":33,"shortname":34,"liveURL":35,"alias":36,"region":224,"channelId":40},{"id":38,"name":39},{"id":42,"name":43,"code":44,"shortname":45,"liveURL":35,"alias":46,"region":226,"channelId":40},{"id":38,"name":39},"https:\u002F\u002Fpodcast-prep.rcf.fr\u002FRCF07\u002FPV-22568.mp3",{"podcast_not_roll":84},"1657545184",{"id":231,"type":232,"name":233,"alias":234,"description":235},"59393","category","Culture","\u002Fculture","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nMusique, cinéma, littérature, arts, histoire, : nos programmes consacrés à la culture répondent à un désir, celui de vous donner l'envie de comprendre et d'aimer le monde !\u003C\u002Fp>\r\n",[237,241,244,247,250],{"id":238,"target_paragraph_type":239,"target_wysiwyg":240},"56316","wysiwyg_paragraph","\u003Cp>Place à une douceur sucrée cette fois-ci, avec un ingrédient principal que l'on a pas l'habitude de manger en dessert : la carotte. La recette de Marie Guégan, cheffe au 101 à Saint-Péray. \u003C\u002Fp>",{"id":242,"target_paragraph_type":239,"target_wysiwyg":243},"56317","\u003Ch3>La listes des ingrédients : \u003C\u002Fh3>\u003Cul>\u003Cli>3 carottes\u003C\u002Fli>\u003Cli>50 g d'amande\u003C\u002Fli>\u003Cli>2 œufs\u003C\u002Fli>\u003Cli>200 g de sucre\u003C\u002Fli>\u003Cli>1\u002F2 cuillère à café de cannelle et de gingembre\u003C\u002Fli>\u003Cli>1 cuillère à café de poudre à lever\u003C\u002Fli>\u003Cli>1 cuillère à café de bicarbonate\u003C\u002Fli>\u003Cli>120 g de farine\u003C\u002Fli>\u003Cli>10 centilitres d'huile d'olive\u003C\u002Fli>\u003C\u002Ful>",{"id":245,"target_paragraph_type":239,"target_wysiwyg":246},"56318","\u003Ch3>La recette : \u003C\u002Fh3>\u003Cp>- Dans un mixeur, hacher les carottes en tronçons et les amandes pendant 30 secondes. Cela doit devenir une poudre, un peu comme une grosse semoule\u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cp>- On ajoute les œufs et le sucre, puis remixer pendant 30 secondes. \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cp>- Enfin, on adjoindre les ingrédients secs puis tout mélanger en utilisant la fonction pulse. \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cp>- Rajouter l'huile d'olive pour obtenir un pate bien liquide. \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cp>- La verser dans un moule et faire cuire au four à 175° pendant 45 minutes. Laisser refroidir.  \u003C\u002Fp>",{"id":248,"target_paragraph_type":239,"target_wysiwyg":249},"56319","\u003Ch3>La glaçage : \u003C\u002Fh3>\u003Cp>- Mélanger 125 g de beurre mou et 250 g de fromage frais. Y ajouter 50 g de sucre glace. \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cp>- Etaler sur le gâteau puis laisser au frais pour que le glaçage reprenne. \u003C\u002Fp>\u003Cp> \u003C\u002Fp>\u003Cp>- Servir ! A table ! \u003C\u002Fp>\u003Cp> \u003C\u002Fp>",{"id":251,"target_paragraph_type":239,"target_wysiwyg":252},"56320","\u003Cp>\u003Cem>Les recettes à Table sont à retrouver tout l'été sur notre antenne les vendredis à 12 h 05 et 18 h 20, ou n'importe quand en cliquant \u003Ca href=\"https:\u002F\u002Fwww.rcf.fr\u002Fau-quotidien\u002Fa-table\">ici\u003C\u002Fa>. \u003C\u002Fem>\u003C\u002Fp>"]