[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"article--\u002Farticles\u002Fbien-etre-et-psychologie\u002Fmangeons-des-noix":3},{"type":4,"alias":5,"id":6,"author":7,"title":8,"meta_title":8,"og_title":8,"description":9,"meta_description":9,"og_description":9,"published":10,"published_time":11,"changed":12,"changed_time":13,"full_changed_time":14,"created":10,"visual":15,"radios":19,"episode":31,"category":58,"body":64},"article","\u002Farticles\u002Fbien-etre-et-psychologie\u002Fmangeons-des-noix","40515","Aurore SESSA","Mangeons des noix !","\u003Cp>Les noix font partie des meilleurs antioxydants. Elles ont tellement de vertus qu’elles contribuent à améliorer notre santé globale. 20 à 30 gr de noix par jour permettraient d’obtenir de nombreux bienfaits santé. Quels sont ses bienfaits prouvés et pourquoi ?\u003C\u002Fp>\r\n","13 novembre 2022","11:57","17 juillet 2023","13:27","2023-07-17T13:27:45+02:00",{"url":16,"alt":17,"url_carre":18,"alt_carre":18},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002Fnoix_0.jpg.webp","noix © pixabay","",[20],{"id":21,"name":22,"code":23,"shortname":24,"liveURL":25,"alias":26,"region":27,"channelId":30},"34349","RCF Vaucluse","RCF84","Vaucluse","\u002F\u002Frcf.streamakaci.com\u002Frcf84.mp3","\u002Fvaucluse",{"id":28,"name":29},"34179","Provence-Alpes-Côte d'Azur",null,{"id":32,"type":33,"title":34,"digas":35,"published":36,"datetime":37,"description":38,"url_linked_article":39,"presenters":40,"visual":42,"show":44,"duration":51,"radios":52,"audio_file":55,"rolls":56},"307891","episode","Mangeons des noix tous les jours !","AV-31616","22 novembre 2022","2022-11-22T00:00:00+01:00","\u003Cp>Les noix font partie des meilleurs antioxydants. Elles ont tellement de vertus qu'elles contribuent à améliorer ou maintenir une bonne santé globale. Vingt ou trente grammes de noix par jour permettraient d'obtenir de nombreux bienfaits santé. Quels sont ses bienfaits prouvés et pourquoi ?\u003C\u002Fp>\r\n","\u002Farticles\u002Fculture-et-societe\u002Fmangeons-des-noix",[41],"Aurore Sessa",{"alt":17,"url":43,"url_carre":30,"copyright":18},"https:\u002F\u002Fmedia.rcf.fr\u002Fsites\u002Fdefault\u002Ffiles\u002Fstyles\u002F{style_name}\u002Fpublic\u002F2022-11\u002Fnoix.jpg.webp",{"id":45,"title":46,"alias":47,"visual":48,"description":50},"6642","Astuces santé","\u002Fculture\u002Fastuces-sante",{"url":49,"alt":46,"url_carre":18,"alt_carre":18},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2024-01\u002FBien%20%C3%AAtre%20et%20psycho%20template%201_5.png.webp","\u003Cp>L’utilisation des plantes, l'importance de l’alimentation, les techniques de gestion du stress, la place de la conscience... font partie des thèmes abordés par Aurore ou son invité, avec une approche globale Corps-Ame-Esprit.\u003C\u002Fp>\r\n","832152",[53],{"id":21,"name":22,"code":23,"shortname":24,"liveURL":25,"alias":26,"region":54,"channelId":30},{"id":28,"name":29},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa16cd10d7e2e38860a574ca31d680358cd308196d718cf61855a5f5babd89b39.mp3",{"podcast_not_roll":57},false,{"id":59,"type":60,"name":61,"alias":62,"description":63},"59396","category","Bien être et Psychologie","\u002Fau-quotidien\u002Fbien-etre-et-psychologie","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nDes méthodes de développement personnel aux fondamentaux de la psychanalyse, en passant par les neurosciences, les programmes de RCF explorent la vie psychique sous tous ses aspects.\u003C\u002Fp>\r\n",[65],{"id":66,"target_paragraph_type":67,"target_wysiwyg":30},"58942","wysiwyg_paragraph"]