[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"page-data--\u002Factualite\u002Fsante-bienetre-{\"page\":4}":3,"episodes-by-show-2072-4":347},{"type":4,"id":5,"alias":6,"title":7,"visual":8,"description":12,"category":13,"presenters":19,"radios":21,"og_description":12,"og_title":7,"meta_title":7,"meta_description":12,"blocks":33,"episodes":39,"pager":342},"show","2072","\u002Factualite\u002Fsante-bienetre","Santé, bien-être",{"url":9,"alt":10,"url_carre":11,"alt_carre":11},"https:\u002F\u002Fassets-prep.radiorcf.com\u002Fstyles\u002F{style_name}\u002Fassets\u002F2021-11\u002Fsante-bienetre-vignette_3000x3000.jpg.webp","(c) RCF","","\u003Cp>Joëlle Iland vous propose de découvrir différentes approches médicales, para-médicales et de développement personnel permettant d'améliorer le bien-être et la santé.\u003C\u002Fp>\r\n",{"id":14,"type":15,"name":16,"alias":17,"description":18},"1","category","Actualité","\u002Factualite","\u003Cp>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\n\u003Cstyle type=\"text\u002Fcss\">\u003C!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->\r\n\u003C\u002Fstyle>\r\nConsultez en temps réel toute l'actualité : locale, nationale et internationale, avec la juste distance et un regard tourné vers l'espérance\u003C\u002Fp>\r\n",[20],"Joëlle Iland",[22],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":29,"channelId":32},"34353","RCF Liège","RCFLiege","Liège","\u002F\u002Frcf.streamakaci.com\u002Frcfliege.mp3","\u002Fliege",{"id":30,"name":31},"33499","Belgique",null,[34],{"type":35,"description":18,"layout":36,"show_more":17,"radio":37,"articles":38,"category":14},"thematic_horizontal_block","horizontal","9",[],[40,59,74,89,104,119,134,149,164,177,193,209,222,237,252,267,282,297,312,327],{"type":41,"id":42,"title":43,"alias":44,"published":45,"datetime":46,"description":47,"presenters":48,"visual":49,"show":50,"duration":52,"radios":53,"audio_file":56,"rolls":57},"episode","114713","Rencontre avec Caroline Ganc","\u002Factualite\u002Fsante-bienetre?episode=114713","26 mars 2019","2019-03-26T11:00:00+01:00","Rencontre avec Caroline Ganci, photo thérapeute qui nous présente l'impact positif sur l'amélioration de la confiance en soi pour les personnes qui font une séance photo avec elle. Image de soi et bien-être sont indissociables.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},"SANTE","1620000",[54],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":55,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fd9887b858d8e4e39aa8342b75f3de457cbd61cf7139392e927d793b25ca2c4bf.mp3",{"podcast_not_roll":58},false,{"type":41,"id":60,"title":61,"alias":62,"published":63,"datetime":64,"description":65,"presenters":66,"visual":67,"show":68,"duration":52,"radios":69,"audio_file":72,"rolls":73},"115156","Le sport et ses avantages à la MC","\u002Factualite\u002Fsante-bienetre?episode=115156","19 mars 2019","2019-03-19T11:00:00+01:00","Françoise Delens, Francesco Brancato et Lionel Dauby viennent nous présenter les différentes activités proposées par la Mutualité Chrétienne de Liège ainsi que les mouvement Altéo et Enéo.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[70],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":71,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fe0c1a5c742a1fff2d662cb1552df76e7b528d77e7c52d531fa3de0454ebe5a28.mp3",{"podcast_not_roll":58},{"type":41,"id":75,"title":76,"alias":77,"published":78,"datetime":79,"description":80,"presenters":81,"visual":82,"show":83,"duration":52,"radios":84,"audio_file":87,"rolls":88},"115580","Ma maison, mon cocon de bonheur avec Pascale Louviaux","\u002Factualite\u002Fsante-bienetre?episode=115580","12 mars 2019","2019-03-12T11:00:00+01:00","Votre maison est trop encombrée ? Nous vous proposons le désencombrement pour simplifier votre habitation et retrouver une vie plus sereine.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[85],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":86,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F642eed69946a3614e517d8cb6e0030da174bfef7ad3ae138d62cfec2a44c798c.mp3",{"podcast_not_roll":58},{"type":41,"id":90,"title":91,"alias":92,"published":93,"datetime":94,"description":95,"presenters":96,"visual":97,"show":98,"duration":52,"radios":99,"audio_file":102,"rolls":103},"115992","L'amélioration continue de la qualité et de la sécurité","\u002Factualite\u002Fsante-bienetre?episode=115992","5 mars 2019","2019-03-05T11:00:00+01:00","Philippe Miermans, directeur de la Clinique de l'Espérance et directeur de l'amélioration continue de la qualité et de la sécurité et Christine Drummen, coordinatrice qualité et sécurité du patient viennent nous présenter leur service ainsi que les améliorations qui ont pu être apportées suite aux enquêtes auprès des patients.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[100],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":101,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fa42a0da323541a0fb2832b1a6173b3f665db201f58ccea04b22b5b3321e51baa.mp3",{"podcast_not_roll":58},{"type":41,"id":105,"title":106,"alias":107,"published":108,"datetime":109,"description":110,"presenters":111,"visual":112,"show":113,"duration":52,"radios":114,"audio_file":117,"rolls":118},"116474","Danielle Fortemps, psychomotricienne-thérapeute","\u002Factualite\u002Fsante-bienetre?episode=116474","26 février 2019","2019-02-26T11:00:00+01:00","Ateliers bien-être enfants et adultes. Au travers de techniques psycho-corporelles, développer le bien-être, la confiance en soi et l'estime de soi.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[115],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":116,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F55c28e604f50a513a27b7e88743007d31719002117dac1c2b59bb7f47bedad5d.mp3",{"podcast_not_roll":58},{"type":41,"id":120,"title":121,"alias":122,"published":123,"datetime":124,"description":125,"presenters":126,"visual":127,"show":128,"duration":52,"radios":129,"audio_file":132,"rolls":133},"116863","Réduire les coûts de santé","\u002Factualite\u002Fsante-bienetre?episode=116863","19 février 2019","2019-02-19T11:00:00+01:00","Céline Di Prima, assistante sociale à la MC de Liège et Anne-Marie Margraff, conseillère mutualiste à la MC de Liège viennent nous présenter les mécanismes existants pour réduire ses coûts en matière de santé.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[130],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":131,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F1ea7bf469b1548b526b0260d7031564e276806c7190d804f2172928aac394c46.mp3",{"podcast_not_roll":58},{"type":41,"id":135,"title":136,"alias":137,"published":138,"datetime":139,"description":140,"presenters":141,"visual":142,"show":143,"duration":52,"radios":144,"audio_file":147,"rolls":148},"117267","Le salon Planète Zen, l'événement qui fait du bien","\u002Factualite\u002Fsante-bienetre?episode=117267","12 février 2019","2019-02-12T11:00:00+01:00","Vu l'urgence de protéger notre planète et notre humanité, on peut se sentir perdu ou en manque de ressources face à ce grand défi. Voilà pourqoui Pascal Dethier rassemble plus de 100 exposants proposant des alternatives de mieux-vivre qui respectent l'humain et l'environnement.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[145],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":146,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F96e42f6a8ccd318c63256ec2685c9f7105691510eb3519fb6de0d0043198f98a.mp3",{"podcast_not_roll":58},{"type":41,"id":150,"title":151,"alias":152,"published":153,"datetime":154,"description":155,"presenters":156,"visual":157,"show":158,"duration":52,"radios":159,"audio_file":162,"rolls":163},"117695","Coaching assistés par les chevaux","\u002Factualite\u002Fsante-bienetre?episode=117695","5 février 2019","2019-02-05T11:00:00+01:00","Rencontre avec Laurence Cordonnier et découverte du coaching avec le cheval. Comment accompagner, aider à faire de choix, se centrer sur ses priorités grâce aux talents du cheval dans le domaine de l'intelligence émotionnelle?",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[160],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":161,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F2ed5ea3572217043695924eda2e6503df0d02cdfb15ac5be96d8ccc6193f8457.mp3",{"podcast_not_roll":58},{"type":41,"id":165,"title":151,"alias":166,"published":167,"datetime":168,"description":155,"presenters":169,"visual":170,"show":171,"duration":52,"radios":172,"audio_file":175,"rolls":176},"118101","\u002Factualite\u002Fsante-bienetre?episode=118101","29 janvier 2019","2019-01-29T11:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[173],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":174,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F4ad4ce57211a0788d4143a69825c0639d65da39b9f1df9624c8708bd0ea7edf7.mp3",{"podcast_not_roll":58},{"type":41,"id":178,"title":179,"alias":180,"published":181,"datetime":182,"description":183,"presenters":184,"visual":186,"show":187,"duration":52,"radios":188,"audio_file":191,"rolls":192},"118498","La perte d'autonomie","\u002Factualite\u002Fsante-bienetre?episode=118498","22 janvier 2019","2019-01-22T11:00:00+01:00","Suite à un accident de vie ou à l'avancée dans l'âge, l'être humain peut être confronté à une perte d'autonomie.  Lidvine Sacré, chef du Service Social de la MC Liège, Christian Smetz, Directeur d'Aide et Soins à Domicile Liège-Huy-Waremme, Christine Magnien, responsable du Centre de coordination ASD et Dominique Evrard, chef de projet du secteur médico-social à la MC Liège viennent nous éclairer sur cette réalité de vie et proposer quelques solutions.",[185],"Philippe Cochinaux",{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[189],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":190,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff0a39c05ba72b141b96f2545224eab0d8384b4ae6d1ed0af6286f1c565c90da6.mp3",{"podcast_not_roll":58},{"type":41,"id":194,"title":195,"alias":196,"published":197,"datetime":198,"description":199,"presenters":200,"visual":202,"show":203,"duration":52,"radios":204,"audio_file":207,"rolls":208},"118939","La gratitude pour être vivant","\u002Factualite\u002Fsante-bienetre?episode=118939","15 janvier 2019","2019-01-15T11:00:00+01:00","Etienne Schappler nous donne des pistes de réflexions pour vivre une vie où se mêle joie, surprise et émerveillement.",[201],"Franca Rizzo",{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[205],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":206,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F51d39847540707ca01ebff0afd672a65923f59c2bca2df4cc805ea4aed99a45d.mp3",{"podcast_not_roll":58},{"type":41,"id":210,"title":91,"alias":211,"published":212,"datetime":213,"description":95,"presenters":214,"visual":215,"show":216,"duration":52,"radios":217,"audio_file":220,"rolls":221},"119333","\u002Factualite\u002Fsante-bienetre?episode=119333","8 janvier 2019","2019-01-08T11:00:00+01:00",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[218],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":219,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F6eddbb5ab11f6483f02dc6ea30580ce047667b2b0cb066884095b17cb5588c08.mp3",{"podcast_not_roll":58},{"type":41,"id":223,"title":224,"alias":225,"published":226,"datetime":227,"description":228,"presenters":229,"visual":230,"show":231,"duration":52,"radios":232,"audio_file":235,"rolls":236},"119647","Les troubles dys avec Isabelle Maenza","\u002Factualite\u002Fsante-bienetre?episode=119647","3 janvier 2019","2019-01-03T03:00:00+01:00","Isabelle Maenza logopède et directrice du centre paramédical de l'ARCHE à Ans nous parle des différents troubles dys chez l'enfant et l'adulte. Comment les prendre en charge? Comment aider les enfants dans leur parcours scolaires malgré ces troubles? Conseils, astuces et liens pour mieux comprendre.",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[233],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":234,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fb2e06514b074d49d2ade9e1853dcbce560b52c24c6722ac223e481e60d577363.mp3",{"podcast_not_roll":58},{"type":41,"id":238,"title":239,"alias":240,"published":241,"datetime":242,"description":243,"presenters":244,"visual":245,"show":246,"duration":52,"radios":247,"audio_file":250,"rolls":251},"120155","L'unité d'accueil préopératoire","\u002Factualite\u002Fsante-bienetre?episode=120155","27 décembre 2018","2018-12-27T03:00:00+01:00","Le Docteur Jacques Van Erck, anesthésiste et concepteur du projet et Murielle Legaye, infirmière chef, viennent nous présenter l'unité d'accueil préopératoire.  Une première en Belgique !",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[248],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":249,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F72db1c52bc4b011593a9868f30731237c9af4b234c3f343e292c081bdda38695.mp3",{"podcast_not_roll":58},{"type":41,"id":253,"title":254,"alias":255,"published":256,"datetime":257,"description":258,"presenters":259,"visual":260,"show":261,"duration":52,"radios":262,"audio_file":265,"rolls":266},"120499","Estime de soi: se libérer pour s'apprécier avec Luciana Dethier","\u002Factualite\u002Fsante-bienetre?episode=120499","18 décembre 2018","2018-12-18T11:00:00+01:00","La voie royale pour accéder au bien-être : le retour aux sensations corporelles et la bienveillance envers soi-même.",[201],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[263],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":264,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff3ffd4d3df699148f3d964bdf1643a643cb9b21ccffe2dfd99de6e52414d235b.mp3",{"podcast_not_roll":58},{"type":41,"id":268,"title":269,"alias":270,"published":271,"datetime":272,"description":273,"presenters":274,"visual":275,"show":276,"duration":52,"radios":277,"audio_file":280,"rolls":281},"121007","Diminuer les coûts liés à la santé","\u002Factualite\u002Fsante-bienetre?episode=121007","11 décembre 2018","2018-12-11T11:00:00+01:00","Florence Kinnard, conseillère mutualiste et Anaïs Capece, adjointe au chef du service social de la Mutualité chrétienne de Liège nous expliquent comment diminuer les coûts de nos soins de santé.",[185],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[278],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":279,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F3611fe7084531e029833a3ea25c3cadaef8b3f922f2faf1b487909f2c084adeb.mp3",{"podcast_not_roll":58},{"type":41,"id":283,"title":284,"alias":285,"published":286,"datetime":287,"description":288,"presenters":289,"visual":290,"show":291,"duration":52,"radios":292,"audio_file":295,"rolls":296},"121603","Amélioration du bien-être","\u002Factualite\u002Fsante-bienetre?episode=121603","4 décembre 2018","2018-12-04T11:00:00+01:00","Rencontre avec Jean-Marc Colson coach de vie privée et professionnelle. Il axe son accompagnement sur la thématique de l'Intégrité fil conducteur pour l'amélioration de notre bien-être. Il propose un programme d'accompagnement en groupe nommé \"Integrity Life\" à découvrir!",[20],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[293],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":294,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Ff74bad7365eaf635bed7a380579aaf43476d4e323dd7a422f49ee5eafdefcf04.mp3",{"podcast_not_roll":58},{"type":41,"id":298,"title":299,"alias":300,"published":301,"datetime":302,"description":303,"presenters":304,"visual":305,"show":306,"duration":52,"radios":307,"audio_file":310,"rolls":311},"122030","Dépistage du cancer colorectal","\u002Factualite\u002Fsante-bienetre?episode=122030","27 novembre 2018","2018-11-27T11:00:00+01:00","Le Docteur Ghislain Houbiers, gastroentérologue et spécialiste en oncologie digestive vient nous parler des campagnes de dépistage du cancer colorectal.",[185],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[308],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":309,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002Fef379474614ee7ad40907e4fe7de3a231c72632ab41e09c05859a3c956a84da6.mp3",{"podcast_not_roll":58},{"type":41,"id":313,"title":314,"alias":315,"published":316,"datetime":317,"description":318,"presenters":319,"visual":320,"show":321,"duration":52,"radios":322,"audio_file":325,"rolls":326},"122425","Les angoissés de Noël de Roger Fiammetti","\u002Factualite\u002Fsante-bienetre?episode=122425","20 novembre 2018","2018-11-20T11:00:00+01:00","Bon nombre de personnes stressent car il faut organiser les invitations, le repas, les cadeaux ... et certains sont pressés d'être en janvier. Comprendre pourquoi on n'aime pas Noël nous permet de vivre cette fête avec plus de paix, joie et sérénité.",[201],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[323],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":324,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F96f5586b988655fb69df7b6849bdd786919309c40f67552bec689e4bab74e8de.mp3",{"podcast_not_roll":58},{"type":41,"id":328,"title":329,"alias":330,"published":331,"datetime":332,"description":333,"presenters":334,"visual":335,"show":336,"duration":52,"radios":337,"audio_file":340,"rolls":341},"122842","Ils ont dit oui à la diversité!","\u002Factualite\u002Fsante-bienetre?episode=122842","13 novembre 2018","2018-11-13T11:00:00+01:00","Smane Bensalah, responsable communication à Altéo et Adriana Costa Santo de la Palteforme citoyenne de soutien aux réfugiés viennent présenter la soirée du 15 novembre à 19h30 consacrée à \"La diversité, c'est oui tout simplement\".  Elles nous partagent le fruit d'une année de réflexions menée au sein d'Altéo et Enéo.",[185],{"alt":10,"url":9,"url_carre":11,"copyright":11},{"id":5,"title":7,"alias":6,"code_emission":51},[338],{"id":23,"name":24,"code":25,"shortname":26,"liveURL":27,"alias":28,"region":339,"channelId":32},{"id":30,"name":31},"https:\u002F\u002Faudio.audiomeans.fr\u002Fguid\u002F{source_code}\u002F\u002F02af7e1d830a6f42fe307154d188ab453ec0495f267346deadf3fcb8b1b48ac1.mp3",{"podcast_not_roll":58},{"current_page":343,"total_items":344,"total_pages":345,"item_per_page":346},4,134,7,20,{"rows":39,"pager":342}]